How to Really Stop Eating Disorder and Lose Weight
Your personal food weaknesses … you know, those goodies you just can’t stop eating disorder because they taste so good? Well it’s not your fault. Really! Instead, blame your brain. Even if you’re full, your brain’s reaction to certain foods tricks you into eating… and eating… and eating some more. While the logical part of your mind is saying, “Enough, enough!” scientists have discovered that a more primal part of your brain is at work. Known as “hedonic hyperphagia,” this deep brain reaction to food practically forces you to eat every last chip in the bag. It drives you to gobble up every cookie in the box … all the cake on the dessert table … and even that second (or third) helping at dinner. If you don’t know what’s going on, you can feel out of control and depressed, like you’ll never be able to be in control of your diet or your waistline. But there’s no need to feel hopeless. Science has pinpointed the problem, which means you can use scientifically proven systems to fix it.