How to Tap Into the Health Benefits of Rhubarb Root
Many have fallen in love with the tangy flavor of rhubarb used to make pie and jam, but the reddish stalks (which are actually classified as a vegetable, not a fruit) are only one part of this amazing perennial plant. The root has also been prized for its medicinal properties since ancient times. Traditional Chinese medicine, in particular, values rhubarb root as a balancing tonic for your digestive system. The following are some of the health benefits of rhubarb root (also watch this Video HERE):
A Natural Digestive Wonder Herb When taken in small quantities, rhubarb has an astringent effect on your digestive system, which means it causes tissues to contract. It helps to purge your bowel of its contents while also cleansing the bowel and removing any bacteria and toxins that might be irritating your gastrointestinal tract.