What is Really Best Natural Relief for Painful Joint?
If you have joint pain, you’ve probably tried using a heating pad thinking that it is the best natural relief for painful joint. But have you ever noticed that the pain comes right back as soon as you turn it off? That and it’s difficult to get most heating pads to stay put where you need them. By the time you’ve awkwardly held the pad around your knee or elbow for 15 minutes, you’ve probably incurred a new set of aches and pains as a result. And how is that ultimately helpful? The fact is heat can be a wonderful form of pain relief. But not all heat is created equal. You know that deep, penetrating heat you get when you sit outside in the sun? This is because of a specific wavelength of light known as far-infrared rays (FIR).