Ng5 Sherwood Aug/Sept 2017

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Express Sales Leaflet NG Ad May 2017 v3.pdf 1 9/5/2017 5:16:46 PM

Sherwood/Carrington

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Dear Readers

contents

Summer is finally here...we love it! Abby aka The Fishwife’s Kitchen has given us three easy peasy desserts this month. Hardly any effort involved and super impressive. Spend longer on the lounger and no-one will know!

a helping hand

See what’s in store for you with our resident Taroscope reader, Kerry. You can meet Kerry during the summer - see dates at the bottom of her page. Although snow maybe the last thing on your mind right now - Swadlincote Ski & Snowboard Centre are kindly giving away some family passes. If you’ve never been, enter our competition. It’s a great day out. Happy Reading Ali, Cat, Sarah & Francine

a helping hand directory

8 10-12

looking good, feeling great

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eat, drink & be merry! 19 recipes 20-21 business, IT & finance 24 free time adult community diary

27 27-29

pets 34

kids 37 kids diary 38 home & garden 40 safer neighbourhoods 46 crossword 52 classifieds 56,58 sudoku puzzle 74 useful information 76 puzzle solutions 76 index / list of advertisers 78

- 100’s of designs - Free design & quote - 10 year guarantee - Family business over 20 yrs - Honest pricing policy - All made in-house - Fit within 3 weeks of order - Installation within 1 day Book your free design visit now

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Sliding Door Wardrobes & Bedroom Furniture Factory showroom: Southglade Business Park, off Hucknall Road, Nottingham NG5 9RA

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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FAMILY F UN DAY COLWICK CUP

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A LITTLE BIT OCD? I’m on a one-woman crusade! What I really want is to make people think before they use the phrase “I’m a bit OCD like that” or “that’s totally my OCD side coming out”, meaning that they like tidiness and order. Many people like to be in neat tidy surroundings and find neatness and symmetry pleasing but that doesn’t mean that they have OCD. Nor would they wish to because as any sufferer of OCD can tell you, it is a recipe for a miserable and severely limited life. OCD stands for Obsessive Compulsive Disorder and, as the name suggests, has two main components - the obsession side and then the corresponding compulsive behaviour side. It comes in a number of forms, mainly: • Checking – whether taps are off, doors are locked, etc. • Fears of germs and contamination. • Intrusive thoughts of a distressing nature. • Symmetry and order. When people think of OCD, they generally think of the sufferer with their cans and jars all neatly arranged in the cupboard, labels facing outward. But that is only the most visible symptom of the disorder. What gets completely missed are the distressing obsessive thoughts that cause the sufferer to spend hours and hours of their lives making their surroundings “just so” and the dire results they believe their failure to do so will cause. Most people will have had the experience of being just about ready to leave the house and then having to run back just to make sure they’ve unplugged the iron or switched the cooker off. They run

back, check all is ok and then continue with their daily business without giving it another thought. The person who suffers from checking OCD is unable to do that. Instead they are locked in a cycle of checking and rechecking, never able to trust their own judgement until the “ritual” has been performed to their satisfaction, restarting that ritual from the very beginning if it goes a fraction off-plan, often having a serious impact on their lives as a result. And the imagined result of their “failure” to check even worse – the death or destruction of their loved ones, of their home. One would hope that most people wash their hands after using a public toilet but imagine being so afraid of germs and contamination that even after you have washed your hands, they still don’t feel clean and already you can picture the germs swarming and multiplying on your skin and you believe the end result of your “unclean” hands will be that your family will get contaminated from the germs you brought home and will get sick and die. And that ultimately it just works out easier if you just avoid going out in the first place so that you are never in the situation where you need to use a public toilet or come into contact with germs left behind by others. These are just a few examples of the true distress that comes from suffering from an OCD illness – however, help is available if you feel your life is being ruined with such distressing and intrusive thoughts. Cognitive Behavioural Theory (CBT) has been proven to help sufferers retrain their thoughts away from such distressing compulsive thoughts. If this is you, why not give me a call and see if I can help?

Marie Scott is a CBT therapist and psychotherapist, based at Maple House Clinic in Eastwood, NG16 3BD. She deals with issues such as anxiety, depression, stress and anger amongst many others. For more information about Marie and the issues she can help with, please visit www.chrysalistherapyservices.co.uk or give her a call on 07791 894227. Marie provides all clients a safe and confidential space in which to deal with their issues.


NG Magazine advert_180mm X 117mm_July 2016.ai 1 04/04/2017 10:21:02

a helping hand

Are you interested in Independent Living? If you’re over 60* or have friends and family who are, why not think about taking a look at some of our Independent Living Schemes? We have them in most areas of the city and, if you move in, you’ll be living in a ready-made community. C

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They’re usually made up of self-contained one and two-bed apartments and bungalows, each with their own front door.

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They all have comfortable shared lounges, with many recently refurbished or due to be refurbished soon. A number of schemes also have scooter stores. You don’t have to be a Nottingham City Homes resident to be eligible. If you own your own home, or are in other rented accommodation, you can also apply. To find out more about Independent Living call us on 0115 746 9619 and quote NG Magazine. *or over 55 and in receipt of Disability Living Allowance or a Personal Independence Payment.

www.nottin ttin nghamcity tyhomes.org.uk To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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Sherwood - helping hand group directory

If you run a support group or organisation and want people to know about it, why not list it here? Free listing for not-for-profit or charity groups. All other groups pay just £5+vat per edition. Call 0115 9269777 or email: ali@ngmagazines.org.uk Breathe Easy Gedling - a support network for people with a respiratory condition, their families, friends & carers. We meet the 2nd Tues each month from 1pm-3pm at the Scout Hut, Calverton Road, Arnold, NG5 8DP

Nottingham Prostate Cancer Support Group - if you are affected by Prostate Cancer and would like to talk to others in a similar situation, you are welcome to join our group. We meet at the Nottingham City Hospital between 7 and 9pm on the 2nd Thursday every other month. Partners always welcome. For further information either ring Self Help UK on 0115 911 1661 or email npcsg@live.co.uk

Nottingham Miscarriage Support - For anyone effected by the loss of a baby during pregnancy who would like to

meet with other women and men who have shared similar experiences. Meet 3rd Thursday monthly 7-9pm at Sherwood Methodist Church, Devon Drive. For info contact Kymm 0115 8449484 or 07870 771326 or kymmiestroud@hotmail.com Over The Rainbow Parkinsons Support Group - support for ANYONE affected by Parkinsons Disease. Our aims are to enjoy life & have fun. Monthly meeting with buffet lunch 11am - 1pm, 2nd Saturday at Southwell. Email: overtherainbowuk@gmal.com or call Sandra & Michael on 01636 812399

ADHD - a support group for adults with ADHD. Meet 3rd Monday of month 7 - 9pm in Nottingham City Centre. Call 0115 982 2573 for more info.

Cutting Back - Self-help group for women who self-harm. Weekly meetings in City Centre. For more information call

07930 713530 or email: mandynorth1967@yahoo.co.uk

Dyslexia Action, Nottingham - specialist tuition for literacy and numeracy for all ages. Full psychological assessments. Exam access arrangements. Awareness training for schools, colleges, work-based trainers and employers. Our Nottingham Office is based at 2 King Street, NG1 2AS. Please phone 0115 948 3849 for more information and a free consultation. Debt Help & Advice - The Debt Advice Network is a registered charity offering free, impartial, professional, face-toface advice to people with debt problems. Contact your local counsellor: david.hall@thedebtadvicenetwork.org or call 07973 113 882 Sherwood Stroke Club - meets every fortnight on Fridays 10.30am - 2pm. United Reform Church Hall, Edwards Lane, Sherwood. Offering friendship & support. New members welcome. For details call 0115 962 6410 or 0115 926 7853. Framework’s EVE Works - Helps unemployed people into work/training/volunteering. We help remove barriers to work. For free 1-2-1 appointments and training eg. confidence building/interveiw skills. Tel: 0800 111 4262 or email: eve@ frameworkha.org Recovery from Separation & Divorce Course - an 8 week course starting soon to help anyone struggling with the effects of relationship breakdown. At a city centre location. Contact Judy or Phil on 0115 779 1315 or email: judy. collinge@gracechurchnottingham.org Smile! Stop Hate Crime - raises awareness and tackles disability hate crime. People with learning disabilities should not have to put up with harrassment and violence. REPORT it to the police on 101.

Marie Curie Helper service - Provided FREE of charge to people with any terminal illness and their carers. For a few hours each week, our trained volunteers will visit people in their homes offering companionship and support tailored to their needs. To request the service, call 0845 304 8730 or email: nottshelper@mariecurie.org.uk Visit www.mariecurie. org.uk/helper for more information. Adoption Open Evening - first Thursday monthly. Adopt Together opens it’s doors for anyone considering adoption. Come along for a chat with our friendly adoption team between 6pm - 7.30pm at our West Bridgford office, 7 Colwick Rd, West Bridgford, NG2 5FR. For more info visit www.faithinfamilies.org or 0115 9558811 Nottingham Adult Sibling Group - do you have a brother or sister with life-long learning disability or autism? Would you like to meet others with similar experiences? Come along to our support group & gain information & support as a sibling. To register to attend the group visit www.sibs.org.uk

Primary Biliary Cholangitis (PBC) Peer Support Group - offers help and support if you have been

diagnosed with PBC - an autoimmune liver disease. Meet every first Tuesday of the month - 7pm - 8.30pm at Antenna, 15 Beck St, NG3 3BP. For info contact Wendy - wendywheat71@gmail.com

Depression - group meeting every month in Arnold, also one to one meetings available, limited spaces available. To find out more or to book your place please call Roxanne on 07988 083224 or email: roxannefreeman@hotmail.com Tea Dance - run by Nottingham Osteoporosis Society. Every Thursday 1.30pm - 4pm at Sherwood Community Centre. £2.50 includes tea and biscuits. All welcome.

Allsorts - Do you have physical or sensory disabilities? Want to meet new people? Aged 18-40? Have fun with like minded people, join Nottinghamshire Allsorts. email: allsortsnotts.org.uk or visit: www.allsortsnotts.org.uk Loss of someone to suicide? - Loss is a self help support group for those who have experienced the suicide of a family member or someone close. For more information call 0115 911 1661 (mon - fri 9am-1pm) or visit www.selfhelp.org.uk


Sherwood - helping hand group directory Real Quality Care - Offers home help for over 65’s. First half hour free with promotion code RQC1 (1 hr min). Tel: Steph - 0115 854 7093 or 07947 424741

Notts Peer to Peer Network - info for users of Mental Health services in Nottinghamshire and their carers. Gateway

Drop In, for mutual support, information, occasional outings and talks at St Peter’s Church, NG1 2NW (next to M&S) every Wed 1.30 to 3.30pm. For more info email: mail@nottspeertopeernetwork.com visit: www.nottspeertopeernetwork.com ME/Chronic Fatigue Syndrome - MESH is Nottingham’s self help group for people with ME/CFS. We have socials & run weekly relaxation, gentle moves & breathing sessions. Some joint events with people who have fibromyalgia. Contact Richard on 0115 925 2586 or email: riedd@btinternet.com Hard of Hearing/Deaf - Hard of Hearing Social Group (2nd and 4th Friday, 10am-2pm), Social Night (1st and 3rd Thursday, 7pm till late) and lip-reading classes (days and evening). For further details phone 0115 970 0516, text 07817275253, or email nds@nottsdeaf.org.uk Contact the Elderly - If you want to make a difference to the lives of elderly people in your local community, why not consider volunteering for Contact the Elderly? We are a national charity tackling acute loneliness among isolated older people, aged 75 and over, by organising free, monthly Sunday afternoon tea parties. Please contact Pamela Walker on 0121 603 1331 or pamela.walker@contact-the-elderly.org.uk for more info. Chernobyl Children’s Life Line (CCLL) Nottingham - providing respite care holidays for children from Belarus & Ukraine who are affected by the ongoing consequences of the Chernobyl nuclear disaster. Interested? Tel: 01949 842383 or email: ccllnottm116@aol.com or visit: www.ccll.org.uk/nottingham

Fibromyalgia - Support groups, workshops and group meetings. Contact Charlotte - 0115 9676 434 or 07961 025780.

Connecting Families - for family matters. We are passionate about parenting. Providing solutions through courses and

personalised support. Contact Eileen Mignott for information on 07877 583529 or email: eileenmignott@connectingfamilies.co.uk

Coping with Anxiety - meet first & third Tuesday, 7pm til 9pm, monthly at Sherwood Community Centre, Mansfield

Road, Sherwood. For more info call Albert Godfrey on 0115 967 9409 or email: algodfrey@talktalk.net

Relate Nottinghamshire - Offers family counselling, relationship counselling, sex therapy and young peoples counselling. Costs negotiated according to income. Tel: 0115 958 4278 from 9am to 9pm. Aching Arms - is a charity that brings comfort following the loss of a baby during pregnancy, at birth or shortly after. For more information visit www.achingarms.co.uk Open Wings - centre for adults with learning disabilities. Individual programmes and person centred learning @ Sherwood Community Centre - open Monday to Friday. www.openwingsadultlearning.co.uk. Call Anna 07828 268487 Nottingham Counselling Service - not-for-profit service providing high quality affordable counselling for anyone

aged 16 & over in the Nottinghamshire area. Accredited services include individual, couples & employer assistance counselling. To find out more call 0115 950 1743 or email: info@nottinghamcounsellingcentre.org.uk. Located at Unit 5, Victoria Centre, Kent St, NG1 3LZ. Open 9am-8pm weekdays. Minimal waiting times.

Aphasia Self Help Group - meet monthly at Sherwood Community Centre. For more information contact Kevin or Alison on 0115 962 1153

SMART Recovery Groups - help people to gain control over their drinking, drugs and other addictions. Peer-led

meetings are held in Nottingham on Thurs evenings & Sat mornings. New groups are also starting in the County. For meeting details please visit www.smartrecovery.org.uk/ or contact Self Help UK 0115 911 1661 (Mon-Fri 9am - 1pm) or email: info@selfhelp.org.uk

Nottinghamshire & Derbyshire Ileostomy & Internal Pouch Support Group - a charity which is a self help group for people with these medical conditions. For more information please go to www.nottsandderbyia.org.uk Heydays Day Services - accredited day service provider. Socialising and activities for over 65’s. Mon, Wed & Thurs 10am - 3.30pm.Two course hot meal & daily refreshments. Tel: 0115 952 1421 (see our facebook page)

Bariatric Support Group Nottingham - Nottingham’s first support group for those who are waiting for, or have had any type of bariatric surgery. Carers, friends and family welcome. We meet 2nd Tues of the month 7pm - 9pm at the Hyson Green Community Centre, 37a Gregory Boulevard, Hyson Green, NG7 6BE. For more infol: 0754 621 5757 1pm - 4pm

Dizzy Self Help Group - for anyone in Notts area with balance problems, whatever the cause. The group’s meetings

are a social occasion, with speakers on a variety of topics, to provide an opportunity to meet fellow sufferers & for mutual support. Meet at The City Mission, Parliament St. For more info ring Jeff on 0115 8451360.

FREE legal advice clinic - at the CORE centre, Calverton every Tuesday 9.30 - 12.30pm. Lauren is a specialist family resolution lawyer and offers a minimum 45 min confidential free meeting. Call Lauren on 07990 806086 or email: lauren@focusfamilylaw.co.uk

Nottingham Arthritis Care Self Help Group - we support people with any type of arthritis. We meet last Friday of each month at Sherwood Community Centre from 11am - 1pm. For more info call Muriel Weisz on 0115 920 9100

Nottingham Self Help Group for People who Stammer - meet alternate Tuesdays at Sherwood Community Centre. Contact Mathew: 0115 953 2177.


aaward helping hand ng mag advertv4_6.2017.qxp_Layout 1

03/07/2017 20:39 Page 1

WE NEED YOU

TO HELP DEVELOP MEDICINES OF THE FUTURE WE NEED HEALTHY POSTMENOPAUSAL OR STERILISED WOMEN AGED 30-65

Take part in our current clinical study and receive £4415 plus travel allowance for a 3 x 6 nights and 1 x 9 nights stay at our unit.

visit: www.weneedyou.co.uk

NG5 Sherwood - helping hand group directory cont.... Breathe Easy - a support network for people with a respiratory condition, their families, friends & carers. The Nottingham North

Branch welcomes people from Arnold, Gedling, Carlton, Mapperley & Sherwood areas. We meet the 2nd Thurs each month at St Georges Comm Centre, Victoria St, Netherfield at 1.30pm. Further info from Jim Bennett 847 7639. MS Society - Nottingham and District Branch Drop-in meeting, the 2nd Wednesday every month at Brookfields Garden Centre, Mapperley Plains from 2pm - 3.30pm. We meet in the rear of the cafe. It’s an informal event with a friendly group of people affected by MS including carers and family. No charge, no need to book. Just turn up or contact Doug for more information. Tel: 0115 966 3582

Gateway Women - a group to support women who don’t have children by curcumstances not by choice. http:// gateway-women.com was started by Jody Day. The Nottingham group meet 1st Saturday of the month at Patisserie Valerie at 11am. For more info contact Sally on 07796 318046. Irish Community Cancer Group - self help group for people affected by cancer in the Irish community. Meet the last Wed of the month 10.30am - 12.30pm at Self Help Nottingham, NG1 2EG. For more info call 0115 911 1661 Alcoholics Anonymous - every Sunday 5pm - 7pm at Sherwood Community Centre. Just turn up.

Al_Anon - is a family group who meet twice weekly to give support to family & friends who have or are living with the stress of alcoholics. The meetings take place at 25 Claremont St, Nottingham. Mon 7pm - 8.30pm & Fri 7.30pm - 9pm. For more info call 020 7403 0888 or visit: www.al_anonuk.org.uk

My Sight Notts - provides support & advice for people with sight loss including aids & equipment, IT support, sighted

guides & befriending, peer support & social groups, arts & choir, sports & healthy lifestyle activities. For more info call 0115 9706 806 or email: info@mysights.org.uk. We are at Sherwood Library 1pm-3pm on Tuesday 1 August.

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NG Magazine advert_180mm X 117mm_Jan 2017.ai 1 31/01/2017 10:21:21

a helping hand

Peace of mind at the touch of a bu�on No�ngham on Call is a 24 hours a day, 365 days a year monitoring and response service.

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It offers immediate help if you’re in difficulty at any �me, for example if you have a fall, can't get up, or need support. The system works by using a clever combina�on of state of the art technology and really good customer service, giving you the reassurance that you’ll get a personal service from friendly, knowledgeable local people, and a manned response in an emergency – all for around £4 a week. To nd out more, please get in touch: Telephone: 0115 746 9010 Email: atservice@no�nghamcityhomes.org.uk

www.no�nghamoncall.org.uk To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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a hand NGhelping Mag Adv 62wx87h - Lit Vol_Layout 1

21/06/2017 12:22 Page 1

Enjoy making a difference! LITERACY VOLUNTEERS

Be a Literacy Volunteer in a local primary school Help children realise books and reading “I really enjoy being a Literacy Volunteer are fun! and find it very WE GIVE training, support and travel expenses.

rewarding to see how the children I work with develop over the year.”

YOU GIVE your

time and regular commitment.

YOU GET the

pleasure of making a difference to a child’s life.

“Not only have I seen an improvement in the children’s confidence but mine has improved too.”

If you want to make a difference contact us.

Tel: 0115 876 5474 Email: contact@literacyvolunteers.org.uk www.literacyvolunteers.org.uk Registered Charity No. 1055942 Literacy Volunteers

The Macmillan Beyond Diagnosis Service, in partnership with Self Help UK, provides emotional and practical support to people affected by cancer in the Nottinghamshire area. The service has supported over 400 people and has recently recruited its 175th volunteer, on the eve of its two year anniversary.

We are actively recruiting volunteers in Nottinghamshire: could you give as little as 1-2 hours per week to help someone on their cancer journey? Call the team on 0115 9111662 or email: volunteering@selfhelp.org.uk

for more information on becoming a volunteer.

No one should have to face cancer alone and, thanks to this partnership, fewer will.

Mapperley Knit & Natter Club (primarily for machine knitters) has moved! We now meet on the first Monday monthly from 6.45 - 9pm at Killisick Community Centre, Arnold, NG5 8DB. New members welcome. Please contact Ann Matthews on

0115 927 9365

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Friday 29 September 2017 Walk 8 miles together for an evening of fun, food and culture, to help Maggie’s help everyone with cancer. Register now

#CultureCrawl

Everyone’s home of cancer care Maggie Keswick Jencks Cancer Caring Centres Trust (Maggie’s) is a registered chari ty, No.SC02 4414

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a helping hand

TITHE GREEN

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If you need to arrange a funeral, 0115 987 1237 contact us on

0115 987 1237 Over 20 years of experience helping families with a bereavement has enabled us to develop selection easy to arrange, affordable, allFamily bereavement is a time of stress and sorrow, whenayour Weofoffer three funeral options: thoughts are, understandably, with your departed loved one; inclusive packages with no hidden extras. The Lilac Funeral £2,500 taking care of funeral arrangements can add further unwanted stress and anxiety at an already trying time. Nottinghamshire Funeral Service will help alleviate the burden with our simple to understand, all-inclusive funeral options.

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To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

15


S Q U AT. KEY POINTS FOR A BETTER BACK SQUAT

Squat: you have all heard this term by now and the fact that injuries and mobility permitted, this exercise should be one of your main go to movements for multiple reasons.

Explaining the position

In this article, we will cover a few reasons why you should squat, and some technical points for improving your movement pattern. Why should I squat? Squatting is one of the key compound movements within exercise. It is a multiple joint, posture related movement, one of the first you perform as a child. If you watch a child from an early age their movement when performing a squat is natural, and pretty much perfect. This is because they have not yet had the factors of life that adults must manage with posture related issues.

1. Ideal position

The back squat is one of the most commonly, poorly performed exercises you will see in gyms.

2. Above parallel (not deep enough)

Why do people get it wrong? There are two main reasons this exercise is performed wrongly; first being the individual’s mobility. This is a key point we are going to address shortly. The other is social media. So many people now follow so called fitness professionals and take misguided information into their own training. You DO NOT need to reinvent the wheel on a basic but structured movement. If you already struggle with movement then forget pulse, paused and all the other BOOTY growing nonsense you are reading. Perfect the form of the basic movement, unweighted if you have to, before moving on to more complex squat methods.

3. Parallel (safe depth for knees)

Mobility How many times have you seen someone squatting but they have not warmed up the movement pattern before they add load on to their back? I am guessing a lot. A good squat needs a little attention before you even lift the bar. Are your hips mobile and warm? Is there any quad and hamstring tightness? Are there any joint issue or strains? Is your foot wear and positioning correct? There are many things to consider when it comes to performing this great exercise, to get the maximum benefit. Please reconsider your preparation.

Practise performing these movements. A great way to improve squat positioning is to: • Face a wall • Squat a few inches away, if your knees touch first, you are quad loading, try sitting back more • If your nose touches the wall first you are hip extending too soon, add a little knee hinge in at the same time • If clearance is good, focus on keeping as upright as you can by getting as close to the wall as you can, AND yes, it is possible to squat with your toes against the wall all the way to your bottom range. Happy Lifting! Kind regards The Strength and Physique Team

Email: info@strengthyphysique.co.uk Website: www.strengthphysique.co.uk


looking good, feeling great ING ELL S NOW HOES!! S

LADIES FASHION, JEWELLERY & ACCESSORIES

“ We have a passion for fashion” "You will love our size range..." "You will love our price range.." Please come in and take a look. New stock every month...guaranteed! 11 Plains Rd, Mapperley, Nottingham NG3 5JH

0115 960 2006 9.30am till 5.50pm Monday to Saturday.

Fixing Feet at Home Nail Cutting

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Other Foot Problems

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Friendly Treatment in the comfort of your own home

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17


looking good, feeling great Enjoy the Summer

Start Dancin' Mapperley Plains Social Club Summer School Alternative Rythyms 4-week course starting

Thursday August 10th teaching

Argentine Tango, Salsa & Bachata New Term A 7 week course in Waltz & Paso Doble

Thursday September 7th Beginners start at 7.00 pm

Intermediates at 7.45 pm

Advanced at 8.30 pm

WIN....A PAIR OF TICKETS

for the opening night of Northen Ballet’s

The Little Mermaid

on 7 November

To register: email: doug@startdancin.co.uk Phone: 07760 112277 www.startdancin.co.uk

ng magazines need people to deliver our Sherwood magazines

great rates of pay would suit retired person for more information call Gary

0115 920 2206 07977 457567 18

Just answer the following.....

Who wrote The Little Mermaid fairy tale? Send your answer & contact details on or before Friday 27 October 2017 to:

ng magazines, 5a Stanhope Crescent, Arnold, NG5 7AZ

The Little Mermaid

will be at the Theatre Royal from 7th to 11th November 2017 For tickets and info: www.trch.co.uk/ 0115 989 5555 All correct answers will be entered into a draw. The winner will be notified by Monday 30 Oct 2017. The performance is 7.30pm.

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Summer Desserts Summer is here and hopefully the sun is out, the gardens and parks look lovely and barbecuing and al fresco eating is in full flow. Summer brings a bounty of fresh fruits, herbs and salads with which to create delicious dishes. The smell of basil evokes memories for me of eating out in Italy. If you have some in your garden, how about making an easy basil pesto? – you can freeze it in ice-cubes and use it all year round. If you have a pot of chives on your patio, snip them over a salad for a subtle onion flavour. The market stalls and supermarket shelves are groaning with berries this time of year, strawberries, blueberries, raspberries, blackberries, gooseberries - a large bowl of berries sprinkled with caster sugar and a dollop of whipped cream makes a perfect, simple dessert. Aubergines and courgettes can be sliced, drizzled with olive oil and sea salt and grilled on the barbecue. Tomatoes, radishes, sliced cucumber and spring onions are perfect for nibbling on while the meat or fish cooks on the barbecue, and salad leaves are in abundance. Dress with a little salt and pepper, olive oil and white wine vinegar for a simple side. On long sunny days, no one wants to be standing over a hot stove making puddings but we all still enjoy our desserts. So here are a few very easy to make “no cook” desserts that will impress your family and friends, take hardly any time to prepare, and make the most of the summer

Abby Brennan is a former café-owner, food writer, speaker and small/start-up food-business mentor. You can find her blog at fishwifeskitchen.com


Iced Raspberry Brûlées with Basil

Grilled Peaches with Vanilla Ice Cream

Strawberry Cheesecake Bites

Ingredients (serves 4-6) 225g raspberries (or you could use chopped strawberries) 50g golden caster sugar 142ml double cream 100ml custard Handful of finely shredded basil leaves 3 tbsp icing sugar

Ingredients 4 ripe peaches or nectarines, halved and stoned Rapeseed or vegetable oil Best quality vanilla ice cream Honey and sea salt to serve

Ingredients Strawberries Cream cheese Icing sugar Vanilla extract Crushed digestive biscuits (to almost a powder)

Method Divide the raspberries between 4 heat-proof ramekins, scatter over the sugar and press down the fruit slightly. Whip the cream until it holds its shape and then fold in the custard and basil. Spoon the mixture evenly over the raspberries and smooth the tops over. Put the ramekins in the freezer for about half an hour to set. Dust each ramekin with the icing sugar and then, using a blow-torch (or a very hot grill) caramelise the sugar and leave to harden for 1 minute. Serve immediately.

Method Heat the griddle to a medium high heat. Brush the cut surface of the peaches with a little oil and place down on the griddle for a few minutes and then rotate (to get the characteristic grill marks), push down gently for a further 3 or 4 minutes until the fruit starts to caramelise. Remove from the grill and serve with a scoop of good vanilla ice cream, drizzled with honey and sprinkled with sea salt.

Method Remove the hulls and hollow out the middle of the strawberry (you will probably need a paring knife for this). Thoroughly combine the cream cheese, icing sugar and vanilla in a bowl. Fill each strawberry with the cream cheese filling (a piping bag is best) and then dip the cheesecake side of the strawberry into the digestive biscuit crumb. What could be easier!


Multivitamins have been formulated to reach the recommended daily allowance of each essential vitamin and mineral with ease. As with any supplements, not all are created equal From protein powders to fish oils, nutritional with certain cheaper multivitamins containing a large supplements have become the norm in enhancing percentage of bulking agents and ingredients that standard diets. aren’t easily absorbed by the body. Magazines, television adverts and pages upon pages With the rise of food trends such as “eating clean” Itcomprehensive assessment of yoursuchrelative is also worth noting that foodstuffs as of the web are awash with new lines of supplements and “lean in 15”, nutrition is fast becoming a hot requirements are made so the advice given is vegetables will contain other beneficial components offering near miraculous results. topic. completely uniqueand to you. outside of vitamins minerals, including but not Do we really need these added extras to stay healthy? We asked Nottingham based nutritionist, Eva Your digestive health, energy levels, hormones limited to fibre, antioxidants and phytonutrients. Registered nutritional therapist, Eva Humphries, Humphries, to common give us the low down on what you can and eating habits are all considered alongside any explores some supplements. expect from a nutritional therapy consultation. symptoms you may be presenting with. This may Fish oils sound like a lot ofresearched data but group in reality you just get to Fish oils are a well of supplements Protein powders Don’t expectmay a diet plan been associated with spend an hour talking about yourself. joint pain to benefits ranging from diminishing Protein powders have previously improving cognition and reducing high cholesterol. with bodybuilders but thanks to new slimming shakes Let’s get thealternatives, biggest misconception of theused way: There Evidence based are however two science big BUTs when it comes to and vegan they are now out a widely the end result of nutritional therapy is not a diet plan. taking them: they should be high quality and contain add-on. Sure, will get to some recommendations what to mostly Qualified nutritional therapists will look for the Omega 3 fatty acids. They you are thought enhance recovery from of exercise, Cheaper are thought to contain pollutants eat but with not inbuilding a prescriptive clinicalversions research to support your health and goals. assist muscle manner. and even speed up the smaller quantities of the active ingredient. Behind every nutritionist is a real person that, This nerdy data, is the real scientific evidence that metabolism.

Supplements: should we be taking them?

Don’t settle for a diet plan, upgrade your health instead

occasionally, eats cake, and all of thatmore tasty underpins each recommendation made. So, if we tell Whilst clear benefits are chocolate offered by extra protein, The stuff you will Alikely crave. We knowwill what perfect youbottom to eat line two more portions of green veg a day, be isn’t merrier. one hour gym session onlya use up it comes to supplements, listup ofthat diet looks like but also understand may not sure to know there is a researchchecking paper tothe back a small amount of protein, after which,this the excess willbe When ingredients and avoiding cheaper versions will be of realistic everyone. recommendation. be dealtfor with much the same way as any other food consumed in excess: it’ll be converted to fat.

advantage.

that nutritional supplements aretherapy there to supplement What can help with? For thisareason, there is areused, no perfect only Remember Unless pure protein chancesdiet are plans, there will steady progress that willingredients get you closer to yoursugars, health a diet so maximising nutrient intake from food should be unwelcome added including always be the first port is of call. Nutritional therapy about upgrading your overall goals. sweeteners and E numbers to name a few. Alongside health. medications, seemingly harmless nutrients can lead to less than ideal outcomes, thus consulting with a medical practitioner nutritional therapist is Energy, digestive and skinorhealth, as well as cognitive The human body requires a number of vitamins and a function requirement. may all be improved with the help of a There is another huge issue diet they minerals for survival. Some,with such asplans: vitamin C,don’t are qualified nutritional therapist. take account individual requirements. fairlyinto easy to obtain from fruits and vegetables, but During nutritional therapy consultation, others, fora example selenium, are somewhat harder to a get from food.

It’s personal Multivitamins

EvaHumphries HumphriesisisaaNottingham Nottinghambased basednutritionist, nutritionist,founder founderofofWholefood WholefoodWarrior Warrior Eva andappreciator appreciatorofofgood good food. Eva holds health wellbeing on topics including and food. Eva holds health andand wellbeing talkstalks on topics including the the basics of nutrition, improving and detoxing. basics of nutrition, improving energyenergy and detoxing. Visitwww.wholefoodwarrior.co.uk www.wholefoodwarrior.co.ukforformore moreinformation. information. Visit

wholefwarrior wholefwarrior

Wholefood Warrior Wholefood Warrior

wholefoodwarrior wholefoodwarrior


D

olcino has brought Gelato joy Nottingham.

to

Based at Beastmarket Hill, the two-floor establishment serves authentic, artisan gelato, freshly made in store. Gelato being seriously flavoursome Italian Ice Cream. It is being run by gelato experts Francesco Arcadio, and his wife Kirsten, assisted by son Sebastian. The Arcadio family has an impressive history of making gelato and operating café bars dating back to 1950s in Italy. The Nottingham venture is hot on the heels of their first highly successful UK business in Loughborough. Diners can expect traditional flavours such as Cassata Siciliana (a traditional sweet from all areas of Sicily) and Pinolata (a lemon and chocolate Sicilian pastry). But Dolcino has also produced exciting new gelato flavours, including Twist on a Twix, Chilli Chocolate and Salted Caramel, and Hazelnut and Avocado. Customers who want to experiment with their own gelato mix, can ask the Dolcino experts to blend their choice of flavours to create something bespoke and brand new. There is a viewing window on the first floor where customers can see gelato freshly made every day. Dolcino has brought the Freakcone to Nottingham. Mouth-tinkling flavours, such as Black Forest Gateau, Toffee Popcorn, Mars Bar Magic, or any other combination the customer asks for – are served oozing over a gelato cone. There is also a premium selection of crepes, waffles and focaccia olive-oil bread sandwiches, all hand-made in store. Locally sourced ingredients are used where possible and own blends of coffee roasted on site.

We chose waffles and crepes. Lovely big portions, juicy fillings and to die for gelato. We had the beautiful flavours of cherry bakewell, raspberry and caramel. Our most favourite however was pistachio. Yum! The Dolcino experience is also enhanced by an Italian retro feel, with cosy booths, funky pictures of Italy, an iconic Vespa scooter and Fiat 500 wallpiece. A lot of the establishment’s equipment, including the gelato counter, a state-ofthe-art gelato making machine and the coffee roaster, has been shipped in from Italy. The upstairs is a perfect area for meetings and events. Dolcino is open seven days a week, morning to evening. It hopes to become the perfect place for an extra treat during a night out in Nottingham. Dolcino.. where every day is a sundae!!

W I N O N E O F F I V E £ 1 0 VO U C H E R S Just answer the following question:

What was our favourite flavour Gelato? Answer:.................................................................................. Name:.................................................................................... House no.& Postcode:........................................................... Email:..................................................................................... Contact Number:................................................................... SEND YOUR ANSWERS TO: 5A STANHOPE CRESCENT, ARNOLD, NOTTINGHAM NG5 7AZ

DEADLINE

29th SEPT

Tick this box if you do not wish to be contacted about future offers and discounts.

Tel: 0115 9241579 W: www.dolcino.co.uk /DolcinoNottingham Dolcino, 7 Beastmarket Hill, Nottingham NG1 6FB


9 Things Not To Do At Interview Whilst there is lots of information out there regarding what to do at interview I thought I’d look at it from the opposite perspective. What are the things you probably shouldn’t do? Do Not... 1. Present your nerves: As a potential employee you need to present yourself as capable and confident. Interviewers are always aware that the situation is stressful for candidates but also expect those nerves to be under control. 2. Dominate the conversation: Some people are good listeners and others are good talkers. What we’re looking for at interview is the ability to do both. Again nerves can play a large part in personal presentation so take a deep breath and be calm. Don’t ever talk across the interviewer it will come across as rude. 3. Forget about fashion: When you’ve secured the job and can see for yourself what the everyday dress code is then you can react accordingly. For interview you need to project smart and professional in order to have a positive impact. An interview is never the right place to express your individuality. 4. Boast, even subtly: Appearing confident at an interview is necessary, but being over-confident could be a stumbling block. This can happen when candidates are referred by another employee or HR and they mistakenly assume that the job is theirs already and that interviewing is merely a formality. Mention your achievements with good grace not arrogance. 5. Criticize others: Never ever demean past connections. Don’t bad mouth about your former employer or workplace. It’s bad practice and will also flag up loyalty questions with the interviewer. 6. Start looking for perks: There’s a time and place to raise questions regarding holidays, sick leave or family emergencies. Your first interview is not the time or the place unless introduced as topics by the interviewer. Employers are not looking for candidates who ae focused on their holidays – they’re looking for candidates who are focused on doing the job well. 7. Refuse to commit: Don’t be flimsy in your responses – don’t forget that as much as you may want the opportunity it has to suit you too. Answer questions honestly and openly. 8. Be dishonest: Wasting your time and the interviewer’s by being dishonest is a really bad idea. Whilst presenting an excellent version of yourself at interview is necessary most interviewers are experienced enough to gauge quite quickly candidates who are not genuine or completely honest. 9. Fail to Prepare: Yes it might be your fifth interview in as many weeks but don’t ever neglect to do your research on a company before interview. There is so much information available on the internet that there’s simply no excuse for not finding out about the organisation and preparing some questions for the interviewer accordingly. Websites like LinkedIn and Glassdoor are a good source of background information. If you are applying for roles through an employment business such as SOLOS then your recruiter should also help you prepare for interview. Here at SOLOS we see candidates as extensions to our business and always aim to ensure they represent us well. © Helen Jones hjones@solosconsultants.co.uk

Nottingham Flower Club No meeting in August Sept 28 - “A Touch of Eurasian” with Elizabth Bishop

Bluecoat School, NG8 5GY

Doors open: 6.45pm for 7.15pm All Welcome. Visitors £6 Info: jane.floraldesign@ntlworld.com

24

Competition Winners Congratulations to: Mrs Cooke who won a £50 Brookfields voucher; C Mayfield who won theatre tickets; A. Burbidge who won £25 cash; H Butler who won a £50 meal; C.Curnow, J Akers, G Allsopp, T.Cook & C.Millington who won passes to Drayton Manor. Thanks to our sponsors; Brookfields, Haveli, Drayton Manor & Theatre Royal

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business, IT & finance

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Appleton House 25 Rectory Road West Bridgford Nottingham NG2 6BE

Leaflets Flyers Letterheads Comp Slips Business Cards Banners Roller Banners Posters Booklets Price Lists and much more! Unbeatable prices & FREE delivery!

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SMILE! Inspire wins Arts Council Support Inspire has received funding through Arts Council England’s Grants for the Arts Libraries Fund to develop an exciting and innovative musical project in Nottinghamshire and Nottingham City libraries for children aged 3 – 5 and their families. In collaboration with MishMash Productions the project will create a brand new musical performance based on the popular children’s picture book Augustus and His Smile, written and illustrated by Catherine Rayner and published by Little Tiger Press, www. littletiger.co.uk. Titled Smile, the performance will convey the enchanting story of Augustus’s search for his smile through magical theatrical chamber music. Smile will be a musical adventure to delight young audiences across the county. Inspire who now deliver culture, learning and libraries on behalf of Nottinghamshire County Council, aim to attract new audiences to libraries and to introduce children at an early age to high quality musical experiences. Elaine Dykes, Service Manager – Literacy and Reading, Nottingham Library Service, “This is an exciting partnership which will deliver an innovative musical experience to very young children in library settings. The programme is an excellent addition to our offer - Creating Better Futures – which we believe will bring classical music to new audiences”. Performances will tour libraries in Nottinghamshire and Nottingham City in October. Further details about the performance will be announced soon, on the Inspire website and via social media.

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ng5 Sherwood Community Diary

If you run a group or club and want people to know about it, why not list it here? If your group is not-for-profit or a charity then your listing is free. All other groups pay just £5+vat per edition. Please get in touch either by phone on 0115 926 9777 or email: ali@ngmagazines.org.uk Yoga - Mondays, Carrington. St John’s NG5 2DP Fun, uplifting, aerobic, relaxing, meditative. Contact - 07760886393 or

emily@yoganova.co.uk or www.yoganova.co.uk for details. Prospect Players - meet at 7.30pm on Tues & Fri at the Pondhills Lane Community Centre, Arnold from September to May. For more info call Fiona Shaw on 07984 987216 or visit www.prospect-players.com Spanish Mums in Nottingham - *join us on facebook* Are you a Spanish parent living in Nottingham? Would you like to meet other Spanish parents? Then we’d love to hear from you. Contact Susana on susana.fernandez@ntlworld.com Light Exercise - Gedling Asian Elders Association. Light exercise (chair exercise) £3 including tea, biscuits & freshly prepared meal. Every Tues 11am -2pm. St Marks Church Hall, De-Vere Gardens, Woodthorpe. Tel Surjitsingh on 0115 958 3244 for more information. Robin Hood Probus Club - For men who are retired, partly retired or nearing retirement. Monthly meeting on 3rd Tuesday at The Vale Hotel, Mansfield Rd, Daybrook. Speaker & lunch. Do come along and meet a group of very interestimg, like minded people. Call Bob 0115 822 4642 or staysafe46@hotmail.com Wednesday Lunch Club - Arnold Methodist Church. Cooked meal, company & friendship. Contact Mavis Flewitt on 952 0919.

Woodthorpe W.I - meets 1st Monday of the month (except January) @ Good Shepherd Church Hall, 7.30pm. New members welcome. Contact 0115 956 2823. Indian Classical Dance - one to one or small groups sessions. £5 per hr. Call Aparna on 920 3319/07737 897720. City of Nottingham Probus Club - a club for men over 65, meeting at The New Mechanics Institute, North Sherwood St, Notts on 3rd Wednesday of the month at 10am, meetings start at 10.30am. Interesting talks on many subjects plus optional lunch. Just turn up or call Robin on 0115 916 4774 or email: r.west8@ntlworld.com

Society for the Study of Ancient Egypt - lectures held 6 times a year -plus special events & trips. New members welcome - expect a warm, friendly welcome. For further info call 01246 276771 or www.ssae.org.uk Sherwood Community Centre & Christine’s Community Cafe - Mansfield Rd. Tel: 0115 962 1153, email: sherwoodcommunitycentre@hotmail.com or visit www.sherwoodcommunitycentre.co.uk for more info on a range of activities or room hire. New Life Friendship Club - for active over 50’s. Full programme of events each month - (daytime only) day trips, theatre, strolls, walks, meals out, places of interest. For further details contact Joan 929 0902, www.newlifenotts.org.uk or email: newlife.notts@virginmedia.com Sherwood Craft Group - is a small friendly group of crafters. We cover a wide variety of crafts. For full details please phone Alma on 0115 841 0144. Nottingham Organ Society - Bonington Theatre. 1st Monday in the month at 7.30pm. Come along and listen to an evening of light musical entertainment. Tickets available at the Bonington Theatre, Arnold, Nottingham. Call 0115 956 0733 Friends of Bestwood Country Park - a community group for all interested in supporting the Park.For more details check www.fbcp.org.uk or email gillian.costello@ntlworld.com. Visit our park community cafe 10-noon Saturdays at Dynamo House, off Park Road, Bestwood Village. Nottingham CHA Walking Group - would like to invite new members to local weekday or weekend walks further afield. For more details please call 0115 927 4869 or email: margnewell11@virginmedia.com.

South Notts Alive & Kicking - Every Thurs at Arnold Liberal Club. 7.30pm-11.15pm. South Notts N.C.D.S.W is for the divorced, separated & widowed. Hand in friendship to all. Tel 01949 358154.

Roundabout Social Club - for 50+ single, separated, widowed & divorced. Every Wed, a full monthly programme at Federation House, Claremont Road, Sherwood. 8pm -11pm. Tel: June 01773 777 204 or www.nottinghamroundabout.co.uk

Complementary Therapies, Health and Well-Being - Every 4th Tues every other month (Jan, March, May, July, Sept) 7.30 to 10pm, Arnold Library Meeting Room. Entrance fee. Refreshments. Contact- Jacky 01636 815739, Jayne 0115 926 2068. Notts Fuchsia Society - encourages the growing & displaying of Fuchsias. We meet at Wollaton Park Community Centre,

Harrow Rd, Wollaton Park, NG8 1FG on the 4th Tuesday monthly from 7.15pm - 9.30pm for talks & demonstrations. All welcome. For more info call Derek on 0115 975 3365.

Arnold Branch of the U3A - for retired or semi-retired people. Meet at 1.30pm on the 1st Tuesday of the month at Arnold Methodist Church - www.arnoldu3a.org or Pat Jackson: patjackson181@hotmail.co.uk

Arnold Arts Society - at the Pond Hills Arts Society, Pond Hills Lane, Arnold. Meetings are on Tuesday/Thursday mornings and Wednesday evenings. For more info call Eric Wileman on 01623 793923.

Nova - new friends for single people. Call at the Mapperley Plains Social Club, Mapperley

Top, Thursdays from 8pm & pick up our programme of monthly social events. For info: www. novanottingham.co.uk or phone Paul on 07973 872213.

FRIENDSHIP - I’m thinking of starting a group for single people, male & female with a view to making new friends, having days out etc. (we can make it up as we go along). The only criterion is to have a “positive outlook”. If you are interested in meeting for a chat to discuss this please email Sheila: inthepink0912@yahoo.co.uk


ng5 Sherwood Community Diary ..... Carrington Tenants’ and Residents’ Association - meets on the second Monday of every month at 7pm in the upstairs rooms of the Gladstone pub, Loscoe Road, Carrington. All Carrington residents are welcome.

Bonington Players - meet for rehearsals at 7.45pm on Tuesdays and Thursdays from August to May at the Old Peoples

Welfare Centre, Nottingham Road, Arnold. Productions are staged at the Bonington Theatre, Arnold. For more info call Linda on 0115 953 2807 or visit www.boningtonplayers.co.uk. Nottingham Rotaract - 18-30 ish - Want to meet people? Try new activities & help in your local community, nationally & internationally through volunteering and fundraising? We meet 7pm central Nottingham on 1st and 3rd Thursday each month. Visit www.rotaract.org.uk/nottingham for further details. Bootlace Buddies - Bootlace Buddies is a small and friendly walking club for single people born in the 1950s and 1960s. We walk in the local area on Sundays and sometimes walk or cycle on Wednesdays. For more information visit www. bootlace-buddies.org.uk The Nottingham Mechanics - 3 North Sherwood St, Nottingham, NG1 4EZ. A centre for everyone. Meet new people in a relaxed atmosphere. A host of groups to join including music, Writers’ Club, Poetry Society, Family History, Keep Fit, Film Shows etc. For membership details contat: Robert@nottingham-mechanics.org.uk or 0115 941 7353 French speaking group - French speakers, native or not, meet monthly at various venues in & around Nottingham to keep up with the language. Good conversation French required. Join our group on Facebook: “The Nottingham Frogs” or email sylvaindrouhot@hotmail.com. A bientot.

The Nottingham Group of the Hardy Plant Society - welcomes everyone interested in plants & gardening. Meet 2nd Friday monthly from Sept-April at St Paul’s Church Hall, Boundary Rd, West Bridgford. Doors open @ 7pm for a 7.30pm start. For more info visit: www.nottmhps.org.uk, email: hps.nottingham.group@gmail.com or call Carol on 0115 914 2474 Tea Dance - run by Nottingham Osteoporosis Society. Every Thursday 1.30pm - 4pm at Sherwood Community Centre. £2.50 includes tea and biscuits. All welcome. Nottingham Backgammon Club - Meet Mondays at 8.30pm at The Lion, Mosely St, NG7 7FQ. No membership fees, no playing fees. The Lion is a Real Ale Pub. Call Keith Gray - 07717 058856 for more info.

Art Craft - Sherwood Depot Activity Centre, Melrose St (behind the old bus depot) - Art Craft, Music, Languages, Dance, Self improvement. Join in or hire space yourself. Tel: Jane or Jeremy 0115 985 6777.

Nottingham Oddfellows - are you lonely & want to get out and meet people in a social & friendly atmosphere? Come

along & meet us on the first Friday monthly @ 11am - Nottingham Mechanics, 3 North Sherwood St, NG1 4EZ. For more info call Karen on 01949 843727 or karen.pye-smith@oddfellows.co.uk. All welcome.

Sherwood WI - meet last Tuesday monthly at United Reform Church, 1 Edwards Lane, Sherwood, NG5 3AA. New members warmly welcome. Contact via Facebook Group - Sherwood WI or tel: 01636 673550

Nottingham Cactus & Succulent Society - meet on 1st Wednesday monthly at Beeston Methodist Church Hall, Queens Rd, Beeston, NG9 2FF. Doors open 7pm for 7.30pm finish 9.30pm. Friendly group, outside speakers. All welcome. Further details please call 013325 11970 or go to www.nottingham.bcss.org.uk

Making Tracks Walking Group - is for single adults aged 40+ who share a love for the outdoors. We walk every Sunday

throughout the year in Derbyshire, Nottinghamshire & Leicestershire. Own transport essential. For more information visit: www.walkwithmakingtracks.org.uk. All new members welcome. Nottingham City Petanque Club - play French boules at Valley Road, Sherwood, NG5 3HU entrance opposite former Fiveways pub. Meet Tuesdays at 7pm and Sundays at 2pm. Visit www.nottinghampetanque.com or leave a message on 07972 424052. Suitable for all ages. New members welcome, first 3 vists free.

Drawing & Painting Classes - at Sherwood Textile Workshop on Mansfield Road, Sherwood. Classes to learn how to use oil paint, watercolours, acrylics and Chinese brush painting. Thursday and Friday evenings 6.30 to 9.30. We also do life drawing on Wednesday afternoon from 2 to 6pm. For more info call Peter on 0115 931 2422.

Phoenix Friendship Clubs, Nottingham Locksley - Tues evening is DANCE NIGHT. Put your glad rags on and join us. Have fun and keep fit. Entry £3.50. Try for 3 weeks then if you like it, annual membership £5, then £3 per week. At Oakleigh Lodge, 1 Highbury Rd, NG6 9DD. For more info: Arthur 07775 725670 or Trish 07816 216418. EVERYONE WELCOME

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Badminton - for all ages and levels of ability on Mondays from 7.30pm - 9pm at Djanogly City Academy, Sherwood Rise. £3. For more info call 0115 969 3402

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Wollaton Historical & Conservation Society - meet at 7.30pm on the 4th Wednesday of the month at St Leonard’s Community Centre, Bramcote Lane, Wollaton Village. Bus no.30/parking at rear. For more info. call Angela Gilbert 0115 928 3414 or see website www.spanglefish.com/WollatonHistorical Nottingham Playgoers - Interested in theatre? We read the plays, visit the theatre & discuss them

afterwards. We’re a very friendly group meeting Tuesday evenings 7-9pm at the Mechanics, North Sherwood St, Nott’ham. Contact Sue Cullen on 0115 847 8423.


ng5 Sherwood Community Diary .... Engineering - anyone interested in starting a small group for engineers of any ability or background. To meet once a

week to discuss workshop topics, engineering problems, inventions, experimental work & practice machining. I have an extensive workshop with machine tools etc. If you are interested & have any ideas email Tom: notintone678@gmail.com Arnold & District Camera Club - meet every 2 weeks on Thurs eve at Pond Hills Community Centre. Photography skills from the complete beginner to the accomplished amateur. For more info visit www.arnoldanddistrictcameraclub.org.uk Nottingham Flower Club - Invites you to discover a new talent by joining us on a Thursday evening at the Bluecoat School, NG8 5GY. For dates of meetings contact Jane Walden - 0115 937 5343.

Embroiderers’ Guild - anyone interested in stitching and textiles is welcome. We meet at The Nottingham Mechanics,

North Sherwood St, Nottingham (close to the Royal Centre) on 1st Tuesday each month at 1.30 - 3.30pm. For more info contact Jenny on 01623 491331. Nottingham Secular Society - meets on last Monday of every month at the Canal House, 48-52 Canal St, NG1 7EH. For details of meetings/speakers/debates see our website: www.nottinghamsecularsociety.org.uk

Walking - are you interested in doing “self lead” walks? Up to 5-6 miles. Local or other. Choose a walk from book or web, turn up & follow together. Car owner/driver preferable to share transport/driving. Kindness, honesty & respect essential. No fees other than fuel cost contribution to driver. Please contact: happywalking9560@yahoo.com for info.

Nottingham Socialising - social group for 20 - 40’s. Events include pub nights, quizzes, walks, classical concerts and any other social event - find us on facebook. Coffee Morning - every Tuesday - 10am til 1pm. Refreshments and a good old chat. New Testament Church, 173-175 Carlton Road, NG3 2FX.

Woodthorpe Huffers & Puffers Running Club - for all abilities - 2 miles to marathon! Meet at Thackerays Lane Park (behind

Vale pub) 3 times a week. Learn to Run courses if you are new to running as well as walking group. See website for details: ww.woodthorpehuffersandpuffers.co.uk

Ellenismos Greek Dancing - Monday evenings 8pm-9.30pm at St Mary’s Church Hall, Wollaton Park Road. New members welcome, call Margaret on 01332 391608 or email: m.beedham@ntlworld.com

Meditation Classes - Weekly on Mondays, 7.30 - 9pm. Drop-in classes suitable for all, Akshobya Kadampa Buddhist Centre, 5 Pelham Road, Sherwood Rise, NG5 1AP. Tel: 0115 985 7356

Patterns & Plains Patchwork & Quilting Group - meet 2nd & 4th Weds monthly - 7.30pm - 9.30pm at the Salvation Army Hall, Arnold. Call 0115 9939106 after 7pm for info. New members welcome.

Nottinghack - a place where you can make anything. Free open evening 6.30-9.30pm every Wed at Unit F6, BizSpace, Roden House Business Centre, Nottingham, NG3 1JH. For more info visit: www.nottinghack.org.uk

Hucknall Round Table - we are a group of ordinary guys who get to do extraordinary things. Members have the chance to embrace life to the full & in turn support their local community. Do more. Learn more. For more info contact Daniel Hayes on 07889 725 836 or email: secretary@hucknallroundtable.co.uk. Kindred Spirits Notts - Many social activities a month in & around Nottinghamshire, including coffee mornings, day trips & exercise classes. There are no fees. Find out more by calling 0115 844 0011. Rotary Club of Sherwood Sunrisers - every Tues morning 7 - 8.30am (except bank holidays) at The Town House, 1-5 High St, Arnold, NG5 7DA. For more info call 07939 899 213.

Nottingham Writers’ Club - meets on the 2nd & 4th Wednesdays (evenings) monthly in the city centre. We welcome

everyone who loves to write - aspiring, published or unpublished - and all genres are catered for. For information please contact Phil on 0115 938 4098

Nottingham Folk Dance Group - meets Tues at .7.15pm at Lambley Village Hall, Lambley Primary School, Catfoot Ln,

Lambley, NG4 4QF. New members, singles & couples welcome. No experience necessary. For more info call Mary Hill: 0115 967 3878 or visit www.nfdg.org.uk

Friends of Nottingham Museums - monthly meetings with speakers, held on Saturdays at 2pm in Studio 1, Nottingham Castle. Further info: Janet Livesley 0115 922 1734 Soroptimist International - a group of women who meet 1st & 3rd Monday monthly at Willoughby Hall, Notts University Main Campus. We carry out projects to support women & girls at local & international level. Join us for fun, friendship & to help with these projects. For more info & contact: http://sigbi.org/nottingham


free time

Nottingham & Notts

Arnolds History

Fuschia Society 45th Annual Show

Attenborough Village Hall, Attenborough Lane, Attenborough, NG9 6BH

A new course

Arnolds Protests, Riots and Uprisings 3 sessions 18th Sept, 25th Sept and 9th Oct 7.15pm – 9.15pm Course £15

Sat 12th Aug - 1.30pm - 5pm Sun 13th Aug - 9am - 4pm Admission £1 (U15 free) Tombola, Plant Stall, Demonstration Table, Cake Stall & Refreshments

Arnold Library meeting Room (entrance via leisure centre)

Come and learn about Arnolds violent past

FUSCHIA FOLK ARE FRIENDLY FOLK!!

Old and new students welcome No previous knowledge required contact b.massey@virgin.net for details

for more info contact Jayne Daykin: 0115 875 8928 or visit www.nottinghamandnottsfuchsiasociety.org

Arnold Art Society

Enrolment at Pond Hills Art Centre

6 September at 7.30pm New members most welcome!

www.art4arnold.com

Dover Beck Flower Club

Burton Joyce Village Hall, NG14 5EY 7pm - Visitors welcome (£7)

NO AUGUST MEETING Sept 21- - Louisa Rigden For more information and tickets please call 0115

965 4745

Come Dancing in Sherwood Every Friday night - 7.30 - 11pm Couples - Div/Sep - Singles - ALL

WELCOME

Ballroom • Sequence • Latin Big Band Sounds Music by John Federation House, Claremont Rd, Sherwood For more info call 07973 828632 30

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free time

Why not learn to play something different? Roger's Music for Keyboards and Electric Pianos Over 25 Years Experience Wide Variety Of Instruments to suit all pockets.

Unit 9 The Glade Business Centre, Forum Road, Nottingham NG5 9RW 0115 9795919 • rogers-music.co.uk

Banjo Mandolin Ukulele Classical Guitar Call Robert on

0115 967 0391

Call for a FREE BROCHURE Small family business Destinations to suit all age groups Local pick ups

Call in or ring for a FREE brochure

0115 926 3138

30 Redhill Road, Arnold

32

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MONDAY 14TH AUGUST 11am - 2pm Westminster Hotel, 312 MansďŹ eld Rd, NG5 2EF

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

33


pets Timmy asks ‘Will you give me my forever home?

Dogs Trust Celebrates the Launch of Their New Nottingham Dog School

Timmy is hoping readers can help him find a home. Rescued by Animal Accident Rescue Unit, he has been waiting a while – could that home be with you? Here he explains: ‘Hello, I’m about 3-4 years old, and a lazy and lovable boy! I enjoy playing a bit but then I want to relax. I’m friendly, enjoy fuss and adore my food. My fosterers are trying to get me used to grooming …. I’m unsure about this brush thingy but it’s nice around my head. So if you’d like a laid back cat who’s fully house trained, well behaved and exceptionally cute, I could be your perfect match!’ Timmy was FIV/FeLV-tested and is negative; he is neutered, flea and worm treated, microchipped and vaccinated; his new owner is responsible for further vaccinations. For details, contact the Adoption Officer at admin@aaru. org.uk, who will reply as soon as possible. All adoptions need a successful homecheck. The charity does not rehome cats on or near busy roads unless indoor-only, and recommends keeping them indoors at night, and for 6-8 weeks to bond with the new owner/home. To raise funds for cats like Timmy, the charity’s next monthly fair is 2-4pm, Saturday 19 August at Lowdham Village Hall, Main Street, Lowdham NG14 7BD. The charity does not cover healthy strays/ unwanted pets, but helps neglected, injured and vulnerable animals and birds. Anyone finding an animal needing emergency transport to a vet should leave a detailed message on 0115 932 1555. For all animals needing homes, see www.animalaccident.org.uk.

34

Dogs Trust, the leading UK dog welfare charity, has launched a new dog school offering training classes and individual lessons to Nottinghamshire pet parents. The new school is part of a significant expansion program following a successful year for 13 pilot schools across the UK. The Nottingham team, led by Head Coach Chelsea Martin, aim to offer a fun, stimulating and informative environment for dogs to learn household manners, whilst working to identify and prevent unwanted behaviours. Of the launch, Head Coach Chelsea Martin said, “I’m extremely excited about the opportunity we have to make a real difference to the lives of dogs and pet owners. By preventing problem behaviours in the dogs we see and training for the real-world we’re hopefully able to keep more dogs with their families.” Initially, classes will be offered in Sneinton, Lenton and Thurgarton with plans to add an additional two venues in or around the city. Every class consists of five 50-minute sessions, taught on five consecutive weeks. To ensure education is affordable to all, courses are priced at £50 each with a £10 discount for rescue dogs. By offering a variety of puppy, adult and rescue dog training classes, Dogs Trust hope to prevent problem behaviours and reduce the number of dogs given up for rehoming. To achieve this, the Nottinghamshire Dog School team will: • Utilise science-based, positive reinforcement training methods in all classes • Offer affordable seminars, workshops and other events to local dog owners • Provide CPD accredited events to veterinary staff in the area

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105 Perry Road, Sherwood, Nottingham NG5 3AD 0115 969 3565

Vine Terrace, Hucknall, Nottingham NG15 7HN 0115 968 0799

Orchard Veterinary Centre Heatstroke

If you see a dog in a hot car displaying any signs of heatstroke, dial 999 immediately as the dog could soon lose consciousness and experience internal organ failure. What is ‘heatstroke’? If dogs are too hot and are unable to reduce their body temperature by panting, they will develop heatstroke which can kill. If a dog is displaying any signs of heatstroke, move them to a cool, shaded area and call a vet immediately. Some types of dog are more prone to heatstroke, like very old or young dogs, dogs with thick, heavy coats or dogs with very short flat faces like pugs and bulldog types. Dogs with certain diseases or on some types of medication are also more at risk.

www.orchard-vets.co.uk

Warning signs of heatstroke: •Is the dog panting heavily? •Is the dog drooling excessively? •Does the dog appear lethargic, drowsy or uncoordinated? •Is the dog collapsed or vomiting? Emergency First Aid for dogs For the best chance of survival, dogs suffering from heatstroke urgently need to have their body temperature lowered gradually. •Move him/her to a shaded/cool area. •Immediately douse the dog with cool (not cold) water, to avoid shock. If possible, you can also use wet towels or place him/her in the breeze of a fan. •Allow the dog to drink small amounts of cool water. •Continue to douse the dog with cool water until his/her breathing starts to settle but never so much that he/she begins to shiver. Once the dog is cool, take him/her to the nearest vet as a matter of urgency. Orchard Veterinary Group is the trading name of CVS (UK) Limited registered in England and Wales. Registration number 03777473. Registered Office: CVS House, Owen Road, Diss, Norfolk, IP22 4ER.

For more information please contact ORCHARD VETERINARY CENTRE on 01159693565.


pets MAPPERLEY PET SERVICES Your pets are our passion NOT ABLE TO WALK YOUR DOG OR FEED YOUR PET DUE TO: • • • •

Work commitments Illness/Disability Emergencies Holidays

@Mapperleypets

WE CAN HELP WITH OUR LOCAL DOG WALKING & PET SITTING SERVICES

fully insured & CRB checked

07811 960262 www.mapperleypetservices.co.uk

Martins Farm ian Equestr

& Feed Supplie s

Tack Shop • Country Clothing • Accessories Animal Feed • Supplements • Hay/Straw Shavings • Electric Fencing • Gates Fencing Materials • Rug Room

Tel: 0115 926 8703 www.martinsfarm.co.uk

Dorket Head Farm, Arnold, NG5 8PU Approx 2000 healthy animals are put to sleep every week in the UK Low cost speying & neutering schemes for pets available in the Nottingham area Helen@preventunwantedpets.co.uk reg charity: 702569

36

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WIN A GREAT FAMILY DAY OUT AT SWADLINCOTE SKI & SNOWBOARDING CENTRE

T

he winner will get a private ski lesson, 30 mins tubing, 5 viper slides, 4 toboggan rides & a hot meal in the Alpine Lodge for a family of 5!!

They also have the viper slide to ride down in an inflatable ring, which consists of a 70m slope full with twists and turns.

Swadlincote Ski & Snowboard Centre, in the heart of the National Forest, bustles with activity and has so much to offer. For the budding skier or snowboarder they offer lessons on a nursery slope, and for those with a little bit more experience they have the main ski run of over 160 metres. You can book lessons or open sessions whatever suits you.

The Alpine Lodge & Bar overlooks the slopes and offers hot and cold food as well as beverages for those apres ski moments, or you can relax in the new coffee lounge which overlooks the nursery slope.

I don’t know about you but ever since I watched ‘Cool Runnings’ I have wanted to try a Toboggan run. Well Swadlincotes Cresta Run didn’t disappoint with 500 metres of exciting twists, tunnels and turns. Age restrictions apply, 4-7 year olds must ride with an adult and 8+ years must ride on their own. The Sno-tubes are so much fun, they are large inflatable rings which can be spun and linked together to slide down a section of the slopes. (Min age 4 years.)

Not too bad to say it started its life as an old spoil heap left over from the highly productive coal mining days and was transformed by John Nike who’s estate also owns many other ski centres in the UK. For more information on age restrictions please visit: www.jnlswadlincote.co.uk Tel: 01283 217200 Mon-Fri 11am – 9pm Sat-Sun 10am – 6pm

W I N A FA M I LY DAY O U T Just answer the following question:

How long is the toboggan run? Answer:.................................................................................. Name:.................................................................................... House no.& Postcode:........................................................... Email:..................................................................................... Contact Number:................................................................... SEND YOUR ANSWERS TO: 5A STANHOPE CRESCENT, ARNOLD, NOTTINGHAM NG5 7AZ Tick this box if you do not wish to be contacted about future offers and discounts.

John Nike Leisuresport, Sir Herbert Wragg Way Swadlincote DE11 8LP • 01283 217200

DEADLINE

30th SEPT


KIDS DIARY

If you run a group or club for kids and you want it publicising, this is the page for you. If your group is not-for-profit or a charity then your listing is free. All other groups pay just £5+vat per edition. Please get in touch either by phone on 0115 9269777 or email: ali@ngmagazines.org.uk

Mum2MuM Market Nearly New Sales - 16 Sept - 2pm-4pm NEW VENUE: Arnold Hill Academy, Gedling Rd, Arnold, NG5 6NZ. Email: notts@mum2mummarket.co.uk for more info or to book a stall. Babies & Toddlers Playgroup - every Thurs 9.30am - 11.30am at St John’s Community Centre, Mansfield Rd, Carrington. A fun, friendly, supportive atmosphere. All welcome. For more info call Cynthia on 0115 960 2143. Bamboo Yoga Studio - children and family yoga classes available from 6 weeks to 10 years. Learn amazing techniques together to keep you all calm and healthy. A fantastic and fun way to bond! Please see website for more details: www.bambooyoga.net or contact Karen on 07412 503599/karen@ bambooyoga.net Nottingham Boys Choir - does your son enjoy singing? NBC rehearses in St Paul’s Church, Carlton on Wednesday evenings 6.15 - 7.30pm. Take a look at our website: www.nottinghamboyschoir.co.uk or just drop in on a rehearsal. It’s great fun! Forest Kids Nottingham - every Thursday 10am - 12 noon at Woodthorpe Grange Park. Meet at the golf hut/cafe for nature activities, games and general mucking about in the fresh air. Find us on Facebook: www.facebook.com/forestkidsnotts or email: forestkidsnotts@gmail.com Little Lambs Baby & Toddler Group- A fun & friendly group for babies and pre-schoolers. Mon 9.3011.30am & Fri 2-4pm (term time) at The Good Shepherd Church Social Centre, 3 Thackeray’s Lane,NG5 4HT. £3 per family. E: little.lambs@virginmedia.com, visit www.facebook.com/littlelambswoodthorpe or follow on Twitter @littlelambsng5 Rainbows, Brownies & Guides groups - call Sarah Spencer 854 5006. Beavers, Cub & Scout groups - call 952 3617. St Jude’s Youth Club - Wednesdays, 6-8pm (term time only) for 11-16 yrs. 50p entry. For more details please visit www.stjudesyouth.org.uk Army Cadets - challenge yourself and learn new skills: fieldcraft, navigation, camping, expeditions, shooting, sport, BTEC, DofE and much more. Young people 12yrs to 18yrs. For more information visit Armycadets.com to find your nearest Detachment or tel: 0115 9837645 Absolute Triathlon Club - Expert swim, bike & run coaching for ages 8 - 14yrs, all abilities. We meet Thursdays 5pm - 7.15pm(term time) at Southglade Leisure Centre, Bestwood. Call 0115 960 7912 or visit www.absolutetriathlonclub.co.uk for more information. Notts & Arnold Amateur Cricket Club - Outdoor at Goosedale Sports Club, Moor Rd, Bestwood Village, NG6 8UN. Mon & Fri 6.30pm - 7.30pm April to October. Contact Andrew Claye 07834 488663 Discover, Explore and Create Kids Art Group - at The Place Activity Centre, Sherwood. Be creative & imaginative using a range of different art materials & techniques. Take your Discover & Explore Arts Awards. Sat (term time) 7-9yrs-9.30-10.30am,10-11yrs-10.45-11.45am. Sessions are flexible for siblings. First session FREE. Contact Natasha 07742 949582 or e:sashaeast@sky.com Nottingham Sea Cadets - Waterside Way, Nottingham, NG2 4DP. T: 0115 958 0528. E: nottinghamseacadets@live.co.uk W: http://units.ms-sc.org/nottingham. Tues & Thurs 7pm - 9.15pm. Air Cadets - 2418 Sherwood Squadron - activities include flying, gliding, shooting.For 13-18yr olds. Tues & Thurs 7-9pm. Wesley St, Carrington. Tel: 0115 962 3318 or ww.2418atc.org St Judes Toddler Group - Tues & Thurs (term time only), 9.30am - 11.15am at St Judes Church Hall, Woodborough Rd. Call Jenny on 0115 985 6131. Bread & Bitter Bump to Baby Group - Monday (except Bank Holidays) 10 - 12. Friendly, busy group. Suitable from bump to sitting babies only. Small play area with baby toys. Special offers during the group. Various events organised. Some weeks “chill and chat”. FREE admission. Contact Paula for details 07967 252784 or paula@babydaze.me 1st Nottingham Boys’ Brigade and Girls Association- Every Mon night (term time): 5.30pm - 8pm. Open to 5-14 yrs - boys & girls. At St Andrew’s Comm. Hall, Chestnut Grove, Nottingham, NG3 5AD. Contact: 1nottingham@boys-brigade. org.uk or 0115 912 0098 MESSY CHURCH- Fun activities & creative worship for the whole family followed by lunch. 10.45am - 1pm, second Sat of the month at Sherwood Methodist Church. Call Rev Paul Worsnop on 0115 953 1186 for more info.


kids

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Sherwood Depot Activity Centre (behind the old Sherwood Bus Depot)

Art Groups • Drawing Writers’ Group • Pilates Yoga • Life Drawing Spanish • Oil Painting Exhibitions • Laughter Club Pottery • Nottingham Clarion Choir To find out more about our classes and groups contact Jane or Jeremy on 0115 985 6777 email: theplace@theplaceactivitycentre.org.uk The Place, 2a Melrose Street, Sherwood NG5 2JP

Our rooms are also available to hire www.theplaceactivitycentre.org.uk

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WIN £25 CASH!!!

The Place NG5 Advert.indd 1

22/09/2015 20:30

but you have to be quick.....

entries must be received on or before Friday 11 August 2017.*

Simply text/email/post the ID code and your post code for a chance to WIN

ID CODE:

NG5SAS17 Text: 07745 260524 Email: postcodecheck@yahoo.co.uk Post: Post Code Check, 5a Stanhope Crescent, Arnold, NG5 4AZ *entries received after this date will not be counted

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

39


0115 985 8181


home & garden

Incorporating Aerial Force

Digital Upgrade Specialists

PRESTIGE BUILDING & ROOFING LTD

Installation • Repairs • Multi Room, TV • Extra Points Storm Damage • Insurance Work Undertaken

NO JOB TOO SMALL

Usually Same Day Service • All Work Fully Guaranteed • No VAT or Call-out Charge • Covering All Areas

RIDGE TILES - CHIMNEY STACKS SLATES OR TILES FITTED EXTERIOR PAINTING GUTTERS REPAIRED OR RENEWED PVC FASCIA BOARDS AND CLADDING

0115 911 4716 or 07866 857644 52 Second Avenue, Carlton

JWS Window Cleaning soffitt, fascia & conservatory cleans gutters cleaned & repaired all areas covered Call John on

746 8505 or 079738 22253

FLAT ROOFS REPAIRED OR RENEWED FREE PHONE: 0800 191 0810

TEL: 0115 871 46 56 CALL ANTHONY DORAN FOR A MOB: 07417 413 255 FREE ESTIMATE & ADVICE

FREEPHONE: 0800 191 0810 TEL: 0115 871 46 56 MOB: 07417 413 255 WWW.PRESTIGEBUILDINGANDROOFING.CO.UK

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

41


home & garden

ROOFER

Plumbing & gas services gas safe registered

Fully insured

competitively Priced

Est. 30 years,

Our aim is to offer a friendly, professional service with the promise of high quality of workmanship at an affordable price. hoW can We heLP you?

CIS Registered

Prices

24/7 emergency caLL out

Repairs and Re-roofs Flat roofs UPVC Fascias Fully Insured Quality work References available Competitive work

boiLer breakdoWn & servicing centraL heating mega-cLean FLush boiLer uPgrades & instaLLations

Landlord Certificates

From

£35

Gas Boiler Servicing

From

£35

LandLord saFty certiFicates insPection and service Work FuLL bathroom instaLLations aLL generaL PLumbing

Boilers*

Legionnaires assessments & treatments

“All jobs undertaken from boiler breakdown and instalations to bathroom refits and leaking taps”

From

Instalation price available on request

£1095

Free Quotes and Advice

Free Quotations

Call Mick 07941327357 0115 956 2449

We provide free and honest quotations with no hidden costs or obligation all at a competitive price every time!

Contact us for your free and impartial quotation on

mob: 0744 5922 025

Registration: 575576

Mike Thompson

Joiner/Builder       

City & Guilds qualified Over 30 years experience

All Woodwork Fences & Gates Painting & Paper Hanging Glazing Tiling (floors & walls) Flat Pack Assembly NO Arnold based VAT

No Job Too Small

For a free quote and advice call Mike on

0115 967 3331 or 07957 432172

42

Please mention ng5 when responding to adverts


QUALITY KITCHEN FACELIFTS

Transform your kitchen a SAVE £££s Est. 1999

Before

why replace when you can reface?

• Huge choice of doors, worktops, • •

appliances, sinks and taps Installed by local skilled tradesman Trusted reputation

Call for a Free Estimate:

0115 871 9718 www.dreamdoors.co.uk


Helping you create the perfect home...

INTELLIGENT ROOFING SYSTEM

Conservatory Roof Upgrades & Repairs

Before

After A fantastic new performance roof system available,

retains heat in winter months and reduces heat in the summer months.

Full conservatory valet also available


home & garden James Painting & Decorating Your local time served, professional decorator

• Interior & exterior work • Free quotations • Fully insured • Friendly & reliable

Findlay’s Property Services

Tel: 0115 779 5336 Mob: 07979 555355

PROFESSIONAL BRICKLAYERS & BUILDERS

Email: james.vernon@hotmail.com

Handyman Services

Most households jobs/repairs undertaken

bathroom & kitchen refurbs, ceramic tiling, plumbing, painting, decorating, fencing, roofing, flooring, gardening, flatpack furniture, pressure washing

For a quote/advice ring Jason on

0774 116 4990

Extensions | New Builds Property Maintenance | Labour Hire Landscape Gardening General Building & Insurance work Based in Nottingham Contact Andrew on tel: 07815 585367 email: afindley69@icloud.com

* Extra Lights * Additional Sockets * New Fuse Boards * Rewires * New Installations * Landlord and Home Buyer Inspections

* Qualified Electrician * Fully Insured * Reliable Service * Tidy Work * Free Quote * Flexible Hours

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Fast response and a reasonably priced service assured.... CALL JAMES NOW ON...

07968 951 845 / 0115 779 6549

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

45


HOW TO CONTACT YOUR LOCAL BEAT TEAM To contact your local beat team telephone Nottingham Police on 101

Neighbourhood Policing Sergeant: Sgt 620 Nicholas Wealthall Team Phone No: 101 Ext: 802 4646

from your Neighbourhood Beat Team... Tackling antisocial behaviour

PCSO 4769 Martin Carter

Nottinghamshire Police recognises that antisocial behaviour is an important issue to individuals and communities. The impact of persistent nuisance or harassment can be worse than that of a single crime as due to the wider impact on a victim’s life, their health, mental and emotional wellbeing can suffer.

PCSO 4677 Peter Corten

What are we doing?

PCSO 4976 Thomas Griffiths

We actively work with local authorities to tackle and reduce antisocial behaviour, which can include anything from rowdy and noisy behaviour to street drinking and selling drugs on the street to vandalism, graffiti and flytipping.

Team Members: PC 2820 Stephen Fletcher PC 1519 Padraig O’hEochaidh

PCSO 4032 Catherine Denman PCSO 4713 Kaeron Harris PCSO 9640 Sean Towriess

Through our neighbourhood teams we take a number of measures to understand and CPO 9769 Dan Camm respond to local concerns by attending local meetings and CPO 9912 Lisa Mickle engaging with community groups, and sharing the work CPO 9916 Craig Moralee that we do via Nottinghamshire Alert and our various social Find your Safer Neighbourhoods media platforms. team by entering your postcode on the homepage of www. nottinghamshire.police.uk

We have a range of powers that enable us to tackle antisocial behaviour including advice and warnings, escalating to antisocial behaviour orders, criminal sanctions and penalty notices for more serious incidents.

How to report antisocial behaviour • In an emergency: call 999 only if life is at risk or a crime is in progress. If you are deaf, hard of hearing or speech impaired, you can also text 999 with an emergency, but you have to register your phone beforehand by texting ‘register’ to 999 • In any other situation: call 101. This non-emergency number is the ideal way to report ongoing problems of antisocial behaviour • Call Crimestoppers on 0800 555 111

Want to work for Notts Police? To find out more about our current vacancies and how to apply please visit: http://www.nottinghamshire.police.uk/jobs


home & garden

01159 875024

BEECROFTS BEECROFTS JOINERY JOINERY

All joinery work undertaken by a time served tradesman with 25 years experience.

All internal & external doors, hard & soft wood, supplied & fitted. All types of wood flooring fitted | Kitchens supplied and fitted. Happy to undertake any job, large or small.

Call Brendan for friendly advice and a quote

0115 966 6125 or 07956 859452

ERNHALE ROOFING

ALL ASPECTS OF ROOFING REPAIRS

Stacks dropped or capped | Ridges re-bed | re-pointing | insurance work

Slating & Tiling | Flat roofs: new or repair | guttering etc... PAY NOTHING UNTIL ABSOLUTELY SATISFIED! Tel: (0115)

993 1792 Mob: 07752 772410

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

47


home & garden

48

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home & garden

£695!

JK Plastering All plastering work considered • Skimming • Boarding • Patching work etc No job too small

07736 391971

C.MOORE SERVICE LTD APPLIANCE REPAIRS WASHERS • DISHWASHERS • FRIDGES FREEZERS • COOKERS • TUMBLE DRYERS BUILT-IN KITCHEN APPLIANCES

07481838568

PHIL & Co NOTT’M

Qualified Painters & Decorators Free Quotes | Fully Insured Over 60’s Rates Phil Ashman

Tel: (0115) 968 1346 ENGINEER: 07976 754 793

0115 913 3401 | 07762 301382

WEBSITE: www.mooreservice.co.uk

0777 1201857

WASPS NESTS TREATED

BLOCKED DRAINS

07956 155 157 0115 967 1223 www.citypestcontrol.org.uk

Toilets | Sinks | Showers Baths | Manholes | Smelly Drains Unblock & CCTV surveys

FAST, LOCAL & GUARANTEED

We also treat Rats-MiceAnts-Fleas-BedbugsSquirrels Moles & more

Phil Meats

ADK DRAINS

UNBLOCK DRAINS FAST

Call Aaron on

07846 153 474

BCR

Roofing & Fascias

Tiling, Slating & Flat Roof Specialists Tel: 0115 919 9238 Mob: 07951 952 320

Whatever your roofing problem - we can fix it. Storm Damage Small repair to complete roof Velux Roof Windows - Lead Work UPVC Fascias and Soffits Guttering Chimney Repairs - Pointing Insurance Work All work guaranteed

www.bcr-roofing.com

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

49


home & garden

PAINTING & DECORATING COVING & ARTEXING Fully City & Guilds Qualified 25 Years Experience Friendly Reliable Service Good Quality Clean Work Free Estimates • Competitive Rates

Call Glen Birch

Tel: 0115 9616043 Mob: 07952 129937

Tips on how to avoid and deal with wasp and bee stings A significant number of people get stung by wasps and bees. In certain cases, these stings can lead to anaphylactic shock, which can be potentially fatal. Ray from Confirm a Kill Pest Control recommends ways to avoid stings and how to deal with them.

1) Remain Calm

People often wave their arms and move rapidly, this can cause the insect to become increasingly distressed, increasing the chance of a sting. Move away slowly if you encounter wasps or bees and do not swat them.

2) Buy repellent and avoid strong perfumes / deodorants

Steve Earnshaw

Electrical Services Electrical Installation:

Sockets, lighting, cookers, showers, spot lights, security lights etc...

Upgrades:

Rewires, fuse-boards, earthing, P.A.T testing

Over 25 years experience No job too small

Part P ELECSA approved

All work to 17th edition and guaranteed

Call Steve on

Landline: 0115 952 4306 Mobile: 0781 7087920 50

Purchase an insect repellent with at least 50% DEET (diethyltoluamide) to effectively work. Spray this on uncovered skin.

3) Getting Stung

Clean the sting using soap and water. Keep a cold compress on the affected area for 10 minutes and elevate if possible. Antiseptic cream can be applied to provide soothing relief. Avoid home remedies such as bicarbonate of soda and vinegar. They have no effect.

4) Dealing with stings

NHS Choices website is a great site to visit for information on stings, it recommends you: • Call 111 for facial stings • Call 999 for anaphylactic shocks. • Call a professional pest control company to deal with wasp/bee nests.

Do not attempt removal yourself Confirm a Kill Pest Control have the correct equipment to deal with them safely minimising the risks of you being painfully stung or worse having a serious allergic reaction.

Please mention ng5 when responding to adverts


Revive Your Drive This Summer Is your driveway, decking or patio looking a little bit run down and tired? Then make outside sparkle with Aquablast so you can relax and enjoy your outdoor spaces this summer. Aquablast also offers a sealant service, giving your drive protection from sun rays and weather. All work is guaranteed. Your driveway cost £1000’s to lay originally, so why not revive it today by calling Aquablast. Free quotes given on all jobs. WE NOW OFFER GUTTER CLEANING: with our specialist equipment we clean gutters and down pipes of debris that has built up over the years. Leaves, twigs, moss, loose cement, etc all cause blockages, cracking and further damage due to over flowing rain water. We can clean your gutters and downpipes with no mess as our equipment hoovers it all up and then we use our state of the art camera to check it is completely clean. Call us now and stop any damage to your property.

Driveways, Block Paving & Patios... • Deep Cleaned • Resand & Sealed • Moss, Algae & Weeds Removed

We now also do

Gutter Cleaning

Before

Before

Tarmac

Block Paving

Good as New!

Restored!

After

After

Reaching problem areas to prevent water penetration that causes mould & costly repairs. Camera survey to ensure no blockage is left!

Call or email for more information & Free Quotations: 0800 298 3509 / 07887 818 613 | aqua-blast@hotmail.com

Follow us on

A member of

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

51


home & garden

Martin Page

Carrington &

Sherwood Area’s Local Tree Surgeon Have you considered? Just like the rest of your property your trees may need some maintenance from time to time? Are your trees too tall, unsafe or untidy? Are they blocking light from yours, or your neighbour’s property? With o v e r 25 years of experience working with trees in your area I would be pleased to offer you free advice and a free quotation.

call me now on

0115 906 8672

August/September Crossword (answers on page 76)

52

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Quality British Craftsmanship from Revival Beds Revival Beds have been hand-crafting solid wooden beds and bedroom furniture in their Nottinghamshire workshops since 1983. Their skilled craftsmen believe in using time-honoured techniques, along with the finest grade of sustainable wood, to make a bed that will last for a lifetime. There are 18 beds in the Revival collection, including sleigh beds and four poster beds, which are available up to 8ft wide and in a range of 15 different finishes. Under bed drawers can also be incorporated to add up to 16 cu.ft. of

additional storage space. To complete the look Revival Beds also have a collection of handmade bedroom furniture in matching styles, as well as mattresses and bedding. All Revival beds come with free delivery and installation, as well as a 10 year guarantee. To request a free brochure visit revivalbeds.co.uk or call 01777 869 669.

Handmade in Nottinghamshire

Request a brochure or visit our showroom Handmade beds - Bedroom furniture - Mattresses revivalbeds.co.uk 01777 869 669

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

53


Summer sale up to 50% off 50% OFF selected carpets

OFF % 50 ted selecinate Lam LVT and

50% OFF

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Terms and conditions apply

MAPPERLEY - 471 Westdale Lane, Nottingham. 0115 8372640 GEDLING - 94A Main Road, Nottm. 0115 9988223 WOLLATON - 1 - 3 Russell Drive, Nottingham. 0115 8371228

www.thelittlecarpetcompany.co.uk


For your

10%

ngmagazines discount Quote Ref: NG5S


FOR SALE...

Sell your unwanted items for FREE. Call 0115 926 9777 Magimix Le Duo Combi Juicer. Chrome. Centrifugal and citrus options. Includes all attachments & instructions. £20. 07800 633101 GIANT Kids Mountain Bike. Good condition. Suit 10-14yrs. £30. 07800 633101 Unused Gardman Waterproof Cover. For 3 seater garden swing. 1.7m tall, 2.2m wide, 1.5m deep. £30. 01773 770183 Yamaha Clavinova Piano. Good cond. £250. 0115 8410041/07951 612922 Pine Desk. With 3 drawers. L45”, W22”, H29.5”. £15 ono. 01773 719453 Camping Gas Stove. 2 burners & grill with full bottle gas. As new. £50 ono. 01773 719453 Flymo Strimmer. As new. £20 ono. 01773 719453 Solid Mid-Oak 2 Door Waxed Chest. Traditional. Good, clean cond. 18x36x30. £30 ono. 0115 953 4836 3 Drawer Waxed Chest. Traditional. Good, clean cond. 18x36x33. £30 ono. 0115 953 4836 Camping Aerial. £20. 0788 236 3938 Camping/Caravan Round Glass Table. £10. 0788 236 3938 Aluminium Fold-Up Camping Table. In original box. £10. 0788 236 3938 Golf Clubs. Ladies complete set. £250. 0115 913 5055 Thule Cycle Carrier. Brand new, never used. £150 fits on tow bar. 0115 938 6399 Electric Drill. Still boxed. Never used. £15. 0115 938 6399 Circular Saw. Still boxed. £25. 0115 938 6399 Four Light Oak Wardrobe Doors. 6ft3 x 21.5” with runners & 4ft track. £35. 0115 840 3847 Three Piece Suite. Large settee & 2 chairs. Beige. Ex.cond. £150 ono. 0115 920 2731 Gents Green Barbour Coat. Separate body warmer. Size - medium. £50. 0115 956 3827 Philips Hostess Trolley. Complete with all dishes. Good cond. £30. 0115 716 7876 Atco 14” Petrol Mower. Just had £185 service. Ex. cond. £200. 07836 615044 Converse All Star High Top Baseball Shoes. Dark blue. Size 5. Never worn. £25. 0115 9266491

WANTED. Any old fishing gear wanted by collector. Reels, tackle, full set-ups. Also men’s watches. Cash waiting. 07855 994605 BIKES WANTED. Adult road racer or mountain. Any age or condition. Will collect and pay cash. Julie 07971 692815/shoemaduk@gmail.com WANTED. 3-D, Blue Ray, DVDs. Cartoons, documentaries, films (any type). Cash waiting. 0115 981 6407 Bosch Electric Hedge Cutter. 15” blade. Good condition. £15. 0115 928 3779 Riding Equipment For Sale. New & used. All good cond. Boots, jodpurs, hat + much more... Sell total package £250 or can sell individual items. Call for detailed list & more info. 0115 984 7498 Teak G-Plan Corner Display Cabinet. Beautiful cond. Lots of storage. With light. H67” x W39”. £80 ono. 0778 779 7226 Starter Pack For Little Girls 1st Bedroom. Bright pink carpet 9ft x 8ft, ex. cond; dusty pink curtains 130”x63” drop; white 130” curtain pole; white 3 drawer bedside cabinet; pink light shade. £95. 07904 548182 Single Memory Foam Mattress. Brand new, never used. £65. 07904 548182 2 x White Organza Bridesmaid’s/Formal Dresses. Size for 3-4yrs. £15 both/£8 each. 07904 548 182 Electric Golf Club Carrier. Ex. cond. Hardly used. £60. 01773 714586 Red Shoprider Mobility Scooter. Ex.cond. Hardly used. Inc. holder for walking sticks, instructions, charger, new battery. £700. 0115 963 0735 Vintage White Round Wrought Iron Table. With glass top. Approx 17” diam. £30. 0115 963 0735 Handbags. Some new with tags. All ex.cond. Plus other stuff. £50. 0115 963 0735 Large 3 Seater Settee, Armchair & Pouffe. Modern beige stripes. Ex.cond. Genuine reason for sale. £450. 0115 920 4728 Indoor Water Feature. With elephant figure flowers (inc.new water pump). £35. 0115 962 1529 Ladies Clark’s Black Slip On Shoes. Size 6.5. Worn Once. Was £45. £20. 0115 962 1529

Simply call us on 0115 926 9777 or e: ali@ngmagazines.org.uk Ads will appear in next available edition. Max 3 ads per person. Re-call for each edition


home & garden

H NOTTS BUILDING & ROOFING LTD H FREE estimates and advice NO JOB TOO BIG OR SMALL Specialists in all aspects of building and roofing NEW ROOFS AND REPAIRS

Ridge tiles | Chimney stacks | Valleys | Tiling | Slating Dry Verge caps | Maintenance free ridge tiles Flat roofs repaired or renewed All exterior painting | All general brickwork, pointing and garden walls Also specialists in UPVC fascias, soffits, guttering etc.

ALL INSURANCE WORK WELCOME

Company House registered & Full Liability Insurance

We can beat any genuine written estimate. For free estimates and advice call Lee Doran. No payment or deposit until completely satisfied.

FREEPHONE: 0800 8589782 | DIRECT: 07554 296444 www.nottsbuildingandroofing.co.uk Byron Ind. Est, Brookfield Rd, Arnold, Nottm, NG5 7ER

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

57


FOR SALE.......

Sell your unwanted items for FREE. Call 0115 926 9777 Dog Cage/Crate. Suitable for car. As new. L36”, W22”, H28”. £40. 0115 926 5866 Men’s Biggles Style Brown Leather Jacket. Chest size 38 to 40. Hardly worn. £25. 0115 942 5618 Bosch Electric Corded Hedge Trimmer. 21” blade. 450 watts. £15. 0115 877 6121 Solid Oak Flooring. 20mm thick. Approx 4 sq mtrs. £100 ovno. 07894 078815 Suzuki M1800R Full Exhaust for B.O.S.S. Been on bike for only 800 miles. £275 ono. 07894 078815 Harley Davidson Screaming Eagle Tuner. Part No. 3210908C. £195 ono. 07894 078815 2 x Green Garden Recliners. Hardly used. Brand new cushions. £20 for the two. 0115 928 7165 HT01 Hedge Trimmer. Battery, long reach, adjustable. Plus spare battery. £50. 01773 786028 BLY 12 ltr Humidifier. Used once. £70. 01773 786028 Octagonal Mahogany Coffee Table. Glass topped with shelf under. 30” diameter, 15” high. Good cond. £40 ono. 07731 300482 Easy-To-Bathe Bath Lift. Never used. Cost £2400. Will accept £750 ono. 0793 9660796 Dog Kennel. Unused & treated. Suit medium sized dog. £35. 07434 417841 Ladies Mountain Bike. Maroon, 15 speed. VGC. £25. 07434 417841 Garden Gate. H6ft x W3ft. Unused, treated. £25. 07804 828017 Timber. 3” x 2”. 8ft long, 14 lengths. Clean. £25. 07804 828017 Graco Buggy. Navy/light blue, basket, 5 point harness, tray, cosy toes, birth to 3. Hardly used (cost £120). Include buggy board (was £40). £85. 0115 942 5618 Ladies Pink Bike. Never used. £60. 0115 942 5618 Boys Raleigh Bike. Hardly used (11 to teens). £40. 0115 942 5618 Jones Electric Sewing Machine. £20. 0779 2837252 Pair of Brass Candlesticks. £15. 0115 962 1529

Brown Leather Pouffe. £10. 0115 928 9174 Nest of 3 Tables. G-Plan. Light Oak. As new. £50. 0115 928 9174 Halfords Dog Guard. Fits on seat headrest. Heavy duty. Good cond. Hardly used. £20. 07923 415320 Brass Decorated Coal Scuttle. £20. 07923 415320 Brass Mirrored Fire Screen. £20. 07923 415320 Graf Bolero White Ice Skates. Size UK1. £25. 0115 846 1647 Risport Etoile White Ice Skates. Size UK2. £25. 0115 846 1647 Large Tempus Fugit Grandfather Clock. Also a 15 day clock. £75 ono. 0115 982 2304 Red Bon Marche Coat. BNWT. Size 24. Was £45. £20. 0115 982 2304 Toshiba TV. 32” with scart cables. £50. 0115 952 3451 3 Piece Suite. Handmade. 2 years old. Ex.cond. Dralon mix. Duck egg blue/light beige. £500. 07901 978254 Kenwood Rapid Bake Breadmaker. £25. 0115 953 7273 Morphy Richard Electric Worktop Cooker. With single over and 2 hobs. Hardly used. £45. 0115 953 7273 Goblin Tea Maker. Never used. £30. 0115 953 7273 Snooker Table. 6ft x 3ft. No legs. 2 cues. Inc. balls & brush. Good cond. Buyer to collect. £50 ono. 07854 663634 Bosch Semi-Integrated Dishwasher. White, hardly used. 1 year old. £80. 0778 7176086 Caravan Car Extension Towing Mirrors. £8. Black Footstool. £3. 0115 931 2225 Singer Antique Sewing Machine. Hand operated. £20. 0779 2837252 Kodak Carousel S Projector. Dia magazines type 2. £10. 01773 712372 Ceramic Decorated Pedestal. With plant pot. £20. 0115 962 1529 Indian Brass Plant Bowl. From 1920s. £15. 0115 962 1529

Simply call us on 0115 926 9777 or e: ali@ngmagazines.org.uk Ads will appear in next available edition. Max 3 ads per person. Re-call for each edition


home & garden

TONY JONES

PLUMBING & HEATING FROM A DRIPPING TAP TO A BATHROOM SUITE

• • • • • • • • • •

BATHROOMS KITCHENS LEAKS/BURST PIPES HEATING SYSTEMS UPGRADES RADIATOR CHANGES TOILET REPAIRS DRAINS UNBLOCKED PIPEWORK RENEWAL NEW TAPS NOISY PIPEWORK

Heatherview Landscapes Hedge & Grass Cutting Garden Maintenance Garden Clearance Patios Fencing Tree Cutting

Licensed Waste Carrier

Friendy, Local Service

NO CALL OUT CHARGE FULLY QUALIFIED & INSURED EMERGENCY CALL OUT FOR FREE QUOTES & ADVICE

Call Mark on

enquiries@tjonesplumbing.co.uk

email: info@heatherviewlandscapes.co.uk

079122 906 26

0115 953 3208 07946 444658

www.heatherviewlandscapes.co.uk

Family Business Since 1961

Phil Chapman Aerial Services

Digital • Freeview • DAB• Freesat Tuning • TV Installations

Poor Reception Specialist

FREE Estimates | Fully insured

0115 960 3366

54 Roseleigh Ave, Mapperley, NG3 www.philchapmanaerialservices.co.uk

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

59


home & garden

Stonebridge Heating Centre • Gas boiler replacement specialists • Gas servicing • Breakdowns & repairs over 35 years experience ex british gas engineers ex beta heat customers welcome Opening Times: Mon-Fri 9-5pm Sat 9-4pm • Sun 12-4pm • (Bank Holidays 11-4pm)

Showroom - Daleside Road (opposite Virgin Media) Colwick, Nottingham NG2 4DH 0115 9852828

Glenn Myers

joinery

We have your carpentry needs covered

don’t Move - improve

Fully insured with over 20 years experience Loft conversions Kitchen Fitting (new & upgrades) Flooring (real Wood & Laminate) Doors and windows • Decking • Fencing

For free estimates & advice contact glenn on: -

0115 840 2397 07971174656 01158 910 378 // 07971 174656 www.glennmyersjoinery.co.uk

60

Trusted and reliable retired police officers providing high quality handyman services to families, individuals and businesses CALL TODAY FOR YOUR FREE QUOTE

0800 255 0 255 www.trustinblue.com

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FULLBACK £3,800* SAVE

The Fiat Fullback isn’t just a pretty face. With a best in class 11.8m turning circle, up to 1 ton load capacity, full leather seats and a 6.1" touchscreen DAB radio with Bluetooth and SatNav, the only thing that’s more impressive is the saving.

T.I.M. UK MOTORS LIMITED, 363-365 HAYDN ROAD, NOTTINGHAMSHIRE NG5 1DZ. TEL: 0115 978 8348 WWW.TIMFIATNOTTINGHAM.CO.UK Fuel consumption figures for the Fiat Fullback in mpg (l/100km): Combined from 42.8 (6.6). CO2 emissions 173g/km. Fuel consumption and CO2 based on standard EU tests for comparative purposes and may not reflect real driving results. *Saving of £3,800 applies to Fullback Double Cab 2.4 Diesel 180HP 6 Spd Manual LX Series 0 models only. Saving refers to discount off manufacturer list price and excludes VAT. Offer available on vehicles ordered and registered between 1st April 2017 – 30th June 2017. This offer is not available in conjunction with any other offer. Offer subject to availability. For more information and more saving offers please visit fiatprofessional.co.uk.


TAROSCOPES Air signs- Libra, Aquarius, Gemini (Seven of Coins, Page of Swords, Knight of Cups)

A new attitude will get you past this plateau. Up to now you’ve been a cynical, wry observer of a situation which is causing an issue. You’ve not wanted to get stuck in, and have remained on the sidelines, detached and cool. But, unfortunately, things won’t change till you jump in. Do so with as much positivity as you can muster: make the job a game, make the task fun. A spoonful of sugar will help this medicine go down.

Fire signs- Leo, Aries, Sagittarius (Three of Coins, Page of Cups, Four of Swords)

Taking a time out will actually move you further faster. Sometimes we can only go so far on our own, using our willpower and talents to propel us forwards. Now is a time to actually take a break, a time out from the fray. Do something silly and fun. Let your imagination take you on a playful adventure. And, you know what, it’s in this reverie that you’ll find crystal clarity about your next move.

Earth signs- Capricorn, Virgo, Taurus (Five of Swords, King of Wands, Nine of Wands)

This is the last stretch of a tough time; you’ve got this! You face one last test in an area of life you’re already wearied by. Ongoing conflict has led you to believe this might lead to a hollow victory and you’re not wrong, so draw things to a conclusion swiftly and forget about who’s right or wrong. Be bold and take a risk to shut this sitch down. Enough’s enough.

Water signs- Cancer, Pisces, Scorpio

(Eight of Cups, Ten of Wands, Death) Leave behind something which has drained you; it’s time for a change. You’ve taken on heavy burdens and carried them for a long time and, deep inside, you’re yearning to change course and move forwards lighter and brighter. You can! Follow this yearning, even if it means leaving something behind. A real, significant change is achievable by putting things down which have become too heavy.

Kerry Ward is a Nottingham based tarot reader, and Cosmopolitan magazine’s tarot expert, with over 20 years fortune telling experience, and many happy clients all over the world. You can book a personal, written reading, which comes as a beautifully illustrated brochure, at www.tarotbella.etsy.com or follow her at www.facebook.com/mytarotbella. Kerry will be doing readings in person at The Tarot Van, in the courtyard of Nottingham Industrial Museum, from 12-3pm on Sunday 27th August and Sunday 24th September.

Use the coupon code COSMO20 to get 20% off, exclusive to NG readers.


home & garden

HANDYMAN SERVICES and COMPLETE HOME MAINTENANCE

HANDYMAN SERVICES 0115 9655299

07903 354127

building repairs • roofing • joinery • gutter work • kitchen fitting tiling • flat pack furniture assembly • painting & decorating laminate & wood flooring • window and fascia replacement minor electrical work • upvc cleaning • pressure washing gardening • landscaping • fence erection, staining & repairs decking • block paving • slabbing • gravelling • bark chippings A well established family run business providing a reliable and trustworthy service in your area.

Free estimates No job too small Sensible prices All work guaranteed

If it needs doing, we probably do it

Discount for senior citizens and the disabled.

For immediate attention telephone

0115 965 5299 | 07903 354127 nghandyservices@aol.com

Premier Paving Paving from £50 per sq.m All work guaranteed for 10 yrs No obligation FREE quotes

Call Tony on

0115 952 4034 07736 391971

BRIGHTWOOD FLOORING Hardwood & Engineered Wood Floors Parquet Sanding & Refinishing of Existing Floors

Over 20 years experience

For a free quote and advice call

0781 4919436

brightwoodflooring@googlemail.com

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

63


home & garden

Reputable & Reliable family run business Est. 1986

Up to 30% OFF

to celebrat e our 30th annive rsar y

Nottinghamshire’s Premier Garage Door Company • Matching composite doors available • Trade or Domestic enquiries • Supply or Installation • Extended Warranty Options and Repair Service available • We only use in house fitters and technicians for a service you can trust

Call for a Free Home survey

0115 798 0650

w: www.jbdoors.co.uk • e: info@jbdoors.co.uk

TINDLE

TREE CARE

“from roots to shoots”

TREES

ALL ASPECTS OF ROOFING AND BUILDING WORK UNDERTAKEN No Job too big or too small Flat Roofs • Roof Repairs • Chimneys Leaks • UPVC Fascias • Guttering • Fencing Contact John for free quote or advice info@nottinghambuildingandroofing.co.uk www. nottinghambuildingandroofing.co.uk

0115 871 5101 • 07435 028 074 0800 474 8938

64

• Section Felling • Reducing • Target Pruning • Deadwooding • Pollarding

WE ALSO OFFER • Stump Grinding • Seasoned Hardwood Logs • Turfing • and much more!

HEDGES Hedge Removal • Trimming • Reducing • Planting • Hedge Laying •

CALL US FOR A FREE QUOTE OR ADVICE ON

0115 870 5110

Please mention ng5 when responding to adverts

Qualified


home & garden

CJ PLASTERING RESKIMMING OF OLD WALLS ~ SKIMMING OVER ARTEX ~ CEILINGS OVERBOARDED PATCHING WORK ~ PLASTERBOARDING

honest, reliable, clean & tidy work free quotations & advice call Rich on:

0115 953 2003 ~ 07734 405879

DustBusters Busters Dust

Cleaning and Maintenance Fast, Efficient Cleaning Services Service

put the sparkle We’ll We’ll put the sparkle in your home back back in your home Call:: 0115 8405024 Call 0115 840 5024 07977 777716 777716 oror07977

email: dust.busters@ntlworld.com email: dust.busters@ntlworld.com

D.J.Hill Electrician

• • • • •

All Types Of Electrical Work From Additional Sockets To Rewires Part P Registered Small Jobs Welcome Testing & Inspections First Class Professional Service

Call Dave

07971 707445

NOTTINGHAM COMBI SERVICES Over 20 YEARS EXPERIENCE

209238

• Combi boiler specialist • Expert in repairs • Servicing • Installation of all gas appliances • Landlord certificates issued • Power flushing • Emergency breakdowns call Simon on 07952 103995 or e-mail on simondolo@homail.co.uk

APPLIANCE REPAIRS • Cooker • Washing Machines • Dishwasher • Tumble Dryers • Fridge Freezers

26 year service Same day repair No call out charge

0115 963 1111

www.nottsappliancesrepairs.co.uk

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

65


home & garden

H C

547707

All work carried out is fully guaranteed.

For a FREE quote call Patrick on

T: 01159 201 300 M: 07976 876 412 E: pbyrneplumbing@hotmail.co.uk

Electrical, plastering and joinery services also available. Emergency call out 24hrs a day, 7 days a week.

Arnold Building & Roofing Ltd

T&L HOME IMPROVEMENTS

Family Business NO JOB TOO SMALL RIDGE TILES • CHIMNEY STACKS SLATES OR TILES FITTED

Over 20 years’ experience we specialise in the fitting of quality Windows, Doors, Conservatories & Conservatory Roof Replacements

GUTTERS REPAIRED OR RENEWED P.V.C FASCIA BOARDS OR CLADDING

All insurance work welcome We can beat any GENUINE written estimate No payments or advance payment until completely satisfied Tel: Mr Doran for FREE ESTIMATE & ADVICE

0800 858 9517 07880 608 393

enquiries@arnoldbuildingandroofingltd.co.uk www.arnoldbuildingandroofingltd.co.uk

66

Windows Fitted From

£250

Doors Fitted From

£395

Call for a free no obligation quote and advice Tristan on 0115 9200471 0r 07807 561855

Please mention ng5 when responding to adverts


home & garden

Property Developments (Belper) Ltd • • • •

Extensions Refurbishments Garages Garage Conversions • Conservatories • Kitchens • Bathrooms

• Block Paving • Loft Conversions • Wall Repairs and Pointing • Windows and Doors • Soffits and Fascia’s

Tel 01773 823081 Mobile 07483 838051

Landscapes With over 25 years experience, we’re your local experts in: • BLOCK PAVING DRIVES & PATHS • FENCING • TARMAC DRIVES & PATHS • WALLS & BRICKWORK • TURFING/LANDSCAPING • DECKING

Honest, Reliable Service, contact John for a free quote

01159 200197 Mob: 07973 376591 Tel:

Email:jt@littlegreenlandscapes.co.uk www. littlegreenlandscapes.co.uk

Shower & Bathroom Problems Leaking Shower Structures Tiles Trays Doors & mould & damp issues Damage Repair

Shower Repairs Service & Newly Installed Electric Mixer Power Shower & Shower Pumps

Wet Rooms level Access

07738 294453 / 01158 417438 To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

67


GEM CONNECTION welcomed The Mayor of Erewash, councillor Mary Hopkinson to the afternoon performance of their summer show; “Gems In June.” The show was staged again in the evening and chorus members, Maralyn Wilkinson and Janet Micklewright were presented with their 30 years Long Service Award by Nancy Philbin, the Vice Chair of The Ladies British Barbershop Association . The show was a huge success and has helped in raising funds to purchase new outfits for everyone ready for the National Competition in Bournemouth in October. You may see the GEMs in your area during the summer with their “Teddy Tombola” stalls. If you have any cuddly toys needing a new home, please let us know. To donate a teddy, you can contact the chorus at www.gemconnection.org

If you are involved in a choir, singing group or band then we would love to hear from you. You just need to email us at: ali@ngmagazines. org.uk by the first Friday of the month.

www.southwellmusicfestival.com Friday 25th August, 3-4pm Southwell Methodist Church Mirabilé Vocal Ensemble

No advance booking or tickets – where necessary entry will be subject to availability. FREE FRINGE in aid of Beaumond House Community Hospice – collections requested. Join our 25th anniversary celebrations

Present

a Musical Showcase

Saturday 30th September 7:00pm co.uk/search?q=

facebook+logo&-facebook+logo&

client=safa-client=safa ri&rls=en&tbm=is-ri&rls=en&tbm=is A spectacular night of music ch&imgil=64L-OTS ch&imgil=64L-OTSAt Nottingham High- School, s9iPWN-WN from six s9iP times UK champion Waverly Mount, Nottingham M%253A%253BQtUEM4Zui-M%253A%253BQtUEM4Zui NG7 4ED barbershop chorus Z5IFM%253BZ5IFM%253B http%25253A%25252F%25252Fwww. freelar-freelar

geimages.com%25252Ffacebook-logeimages.com%25252Ffacebook-logo-537%25252F&-go-537%25252F& Ticket prices: source=iu&psource=iu&p f=m&-f=m& £10 adult

With special guests including

£5 child (under 14)

Tickets can be purchased online at www.lacecity.org or by calling 01522 821 772

lele Orchestra

Nottingham Uku

@LaceCityChorus /LaceCityChorus

Registered Charity Number 1162618

Bingham and District Choral Society Together with Mansfield Choral Society, we will be performing Haydn’s Creation in the autumn and Verdi’s Requiem in the spring at Southwell Minster. Our annual Choral Workshop will be led by the exciting bass baritone Marcus Farnsworth in March. We will also be offering a short summer singing programme in May/June 2018. Do visit our website www.binghamchoral. org.uk for more information about dates and

Bestwood Male Voice Choir recently enjoyed a 5 day trip to Weymouth with wives and partners. The trip, organised by Roy Brown, included a very enjoyable and successful joint concert with Bournemouth MVC at St Andrew’s church in Weymouth. The concert, in aid of the church’s restoration fund for the historic building, was enjoyed by an extremely enthusiastic, capacity audience. Carlton Male Voice Choir latest concerts... Sept 16th - Fun Concert at Christ Church, Ironville Sept 30th - Charity Concert at United Reformed Church, NG17 1BT

times for all these events and opportunities. Even better, please accept our warm invitation to join us in the autumn (we offer a free trial period of three rehearsals). Further details on the website. Alternatively, email us at choir@ binghamchoral.org.uk or ring Valerie Morgan (Choir Secretary) on 0115 933 2353 for a chat. Our rehearsals take place between 7.15pm and 9.30pm on Wednesdays during school term time, at Carnarvon Primary School, Nursery Road, Bingham, NG13 8EH.


Gem Connection Ladies Barbershop Chorus - meet every Thurs at The Harrington Middle School, Derby Road, Long Eaton, NG10 4BJ; 7.30pm - 10pm. Please visit: www.gemconnection.org for more info or just pop along & see us at one of our rehearsals - you’ll be made most welcome. Bestwood Male Voice Choir - Why not join Bestwood Male Voice Choir? Come to a rehearsal, no obligation or pressure, Tues from 7.45pm-9.45pm at Bestwood Village Comm Ctre, Moor Rd, NG6 8TL. For more details contact Colin Pursglove on 0115 979 4842 or visit www.bestwoodmvc.org.uk Grand Central Chorus - Sing in harmony every Wed, 7.15pm at Harrington School, Long Eaton, NG10 4BJ. Visit www.grandcentralchorus.com or call Martin on 07855 270803 or just turn up. All teach by ear materials supplied. Sherwood Clarinets - an informal group that meets to play together on Tues, 7.45pm-9.45pm at Calverton Baptist Church Hall. During the year we arrange concerts to support charities. If you enjoy playing clarinet & are of Grade 4 standard or above, why not come along? Contact Sue: ellis.sue@hotmail.co.uk for more details. Sherwood Chorus - is a friendly, relaxed group of people who enjoy singing but do not read music. Meet every Mon (excl. Bank Holidays) 7-9pm at the Sherwood Methodist Church, Devon Drive, Sherwood, NG5 2EN. Admission £2 towards room hire. Please email sherwoodchorus@gmail.com to ensure up-todate details and for further information. Saturday Singers - singing is good for you. Come & try us. Members from all over Nottingham. Meet Belgrave Rooms, 25 Goldsmith St, Nottm. 9.30am-12pm. No auditions, all welcome. Lunch available. Phone 0115 931 3965 or www.saturdaysingers.org.uk Lace City Chorus - UK/Netherlands’ Women’s 2014 Barbershop Champions - rehearsals every Weds, Frank Seely School, Calverton. All welcome. Singing courses held. Call Lynn 07909 684178. See www. lacecitychorus.org Carlton Male Voice Choir - Are you interested in singing? Come and join us. Wednesdays 7.30pm 9.30pm at Gedling Road Methodist Church, NG4 3EX. For details call 0115 987 4941 or visit www. carltonmvc.org.uk The Major Oak Chorus - gents, sing in four part harmony with the MOC, every Tues at 7.30pm at Carlton Central School, Foxhill Rd, Carlton. For more info call Paul: 07966 910201 or visit: facebook. com/majoroakchorus Woodthorpe Singers - very warmly welcomes new members, all abilities. No auditions, no need to read music. Rehearsals in St Mark’s Church Hall, De Vere Gardens, Woodthorpe. Mon, 8-9.45pm, term time only (commences 4 Sept). For info contact our musical director Tina Hewitt on 07742 670732. The Carousel Singers - ladies choir, well est. singing a great variety of music. No auditions/no previous experience. Meet in Grangewood Church, Grangewood Rd, Wollaton on Fri, 7.15-7.30pm. For more info call Sue England on 0115 925 7928. Trent Valley Singers -a friendly mixed choir. Meet Thurs 1.30-3.30pm at Burton Joyce Comm.Church Hall. We sing a varied programme from classical to show songs. No auditions. Ability to read music not required. Call Heather 0115 844 0872 or Marjorie 0115 931 3965. Kings Community Choir - every Mon 7.30pm-9pm (term time). Open to everyone, come along, have a sing & bring friends. Kings Centre, NG5 7JX or call 0115 967 9997. Brinsley Community Choir - pop, soul, rock RnB. Now on Tues 7pm-9pm @ Brinsley Church, Church Ln, NG16 5AB. £5 per session. No audition process. For more info call Charlotte - 07581 020959. www. yourcommunitychoir.com Singsation Children’s Choir - Ages 5-14. Saturdays 10am-11am. Eastwood Town Hall, 120 Nottingham Rd, NG16 3GD. For more info call Charlotte on 07581 020959. Lyrical soNGbirds - Small, friendly women’s choir for experienced or new singers. Currently have vacancies for sopranos & altos. Meet Tues 10am-12 (term time)Bramcote Methodist Church, NG9 3HB. Just turn up or call Viv 01159 332677/viviennehavery@aol.com

Radcliffe-on-Trent MVC’s latest concert raised £1275 for Sutton on Trent Methodist Church. Their Singing Course has now finished, and certificates were presented to the 14 who successfully completed the course. Hopefully course members enjoyed themselves so much that they will join the choir. In July they performed at St Mary’s, East Leake,with clarinet soloist, Matthew Glendenning. In 2015 Matt won a place on the London Symphony Orchestra Woodwind Academy, and became Nottingham Young Musician of the Year. He was Principal clarinet of the National Youth Orchestra of GB 2016. Lace City Chorus, a 90-strong female barbershop choir based in Calverton, were crowned national champions after competing in the UK and Netherlands championships in Newcastle. Glenn Chaney, director of Lace City Chorus, explained that he is delighted that the choir will now compete in the world championship in St Louis in Missouri. For more details on the chorus please email: Glenn.chaney@ yahoo.co.uk or visit www.lacecitychorus.org

Lace City Chorus Wins Gold!

M U S I C R O U N D U P


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Woman: r e d n o W s iew Bur ton Rev Gal Power The DC Extended Universe has had a rocky road since its inception, with no movie yet released (Man of Steel, Batman Vs Superman, Suicide Squad) being given really positive reviews by critics. But while Batman Vs Superman was mercilessly beaten by the internet, it was praised for the DCEU’s interpretation of the badass woman from paradise – Wonder Woman. So surely it would make sense to put such a well received character into their own standalone adventure...right? The story of Wonder Woman shows us the origins of the shield and sword wielding goddess. Here we get to see her humble origins as the princess of a mythical island of warrior women, that has been hidden to the world by the daddy of all Greek gods, Zeus. Well that was until a German warship following an escaping spy happened to stumble onto the hidden paradise of Themyscira. Wonder Woman, or Diana, saves the spy and learns of the terrible war raging across the rest of the world, the war to end all wars, or as we know it now, World War 1. Compelled by her innate goodness and an immeasurable amount of courage, Diana leaves her paradise of a home to help the world of man and stop the war by killing Ares, the god of war. It’s a one woman against the world story. Well one woman with super human strength, indestructible gauntlets, a helpful shield and god-killing sword, against the world. Think we’re in safe hands. Gal Gadot is incredible as Wonder Woman. In this film she gets to explore a younger, more naïve Diana, one who is bristling with hope for a world ruled by peace and love and just so happens to be a superpowered tank of a woman. Chris Pine as Steve Trevor, the spy saved by Diana, was the perfect choice for this role, and is an actor to watch out for. Patty Jenkins not only continues to uphold the grainy and palpable house style of the DCEU movies that was created and perfected from Man of Steel through to BVS, but she also finds ways to make World War 1, a period of history that has been depicted on film many times before, look fresh and hauntingly beautiful.

Seeing Wonder Woman walk through the trenches, we were left in no doubt about how dire and desperate the situation was out there. When she finally suits up and enters no man’s land, her bright costume juxtaposing against the bleak, war torn land she is wading through, we get a real sense of sadness at how a once beautiful land has been destroyed. There is also hope, through Wonder Woman, that this world can be saved, nurtured and allowed to breathe again. Overall Wonder Woman isn’t a mind-blowing, runaway success that everyone should run out and see, but it is a solidly entertaining superhero film that looks incredible, has a charismatic and almost perfectly casted set of characters, and shines a light on a whole new and interesting female lead for the DCEU.

Wonder Woman = 7/10 © Sam Burton (aged 20)


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useful information Useful Information

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Notts City Council.....................0300 500 8080 Council Tax...............................0115 915 4851 Housing....................................0115 915 9701 Recycling..................................0115 915 2000 Tax Credits...............................0845 300 3900 Leisure Centres Arnold.......................................0115 901 3690 Redhill......................................0115 901 3630 Southglade...............................0115 915 1595 Police........................................101 QMC Hospital...........................0115 924 9924 City Hospital.............................0115 969 1169 NHS Direct................................111 Emergency Utilities Electric.....................................0800 056 8090 Gas...........................................0800 111 999 Water........................................0800 783 4444

Crossword Solution

National Rail Enquiries..............08457 484950 Nottingham City Transport........0115 950 6070 Nott’ham East Midlands Airport.08719199000 DVLA........................................0870 240 0009 Local Taxis Budget Mini Buses....................0115 824 1717 DG Taxis...................................01159 500 500 Local Community Centres Sherwood.................................0115 962 1153 Mapperley.................................0115 953 2104 The Place.................................0115 985 6777 St John’s, Carrington................07729 682294

Disclaimer & Copyright Although every effort is made to ensure the accuracy of material in this publication, the editor can accept no responsiblity for the veracity of claims made by contributors in either editorial or advertising content. ng magazines does not officially endorse any advertising material included in this publication. ng magazines is an independent organisation. All text, images and design in this publication are subject to copyright. Any unauthorised duplication is strictly prohibited.

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home & garden Greg Drozdowski

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ng5 Sherwood Index of Advertisers Accountants

Ashbys Accountants Select Accountancy

Electricians

Aerials/TVs/Home Cinema/CCTV 41 59

AC Electrics Delectrix S.Earnshaw DJ Hill Electrical J.A.N Electrician R2D Electrical

Artificial Grass

57

Estate Agents/Lettings/New Homes

Carlton Aerials Phil Chapman Easigrass

Bathrooms & Kitchens

Dream Doors Haydn Interiors The Shower Doctor Sliding Door Wardrobes

Bedrooms

Haydn Interiors Revival Beds

Blinds/Curtains/Shutters Apollo Blinds Bella Blinds Hillarys Blinds

Building Services / Roofers AKJ Contracts Arnold Build & Roof B & P Paving BCR Roofing Canterburys Ernhale Roofing Mick McGahan Nottingham Roofing Notts Building & Roofing Nottingham Building & Roofing Property Developments Prestige Building & Roofing John White Builders

Buying/Selling

East Midlands Antiques

Burial Grounds Tithe Green

Car Sales/Parts T.I.M Motors

Care/Support Services Notts City Homes Nottingham On Call

Chimney Sweeps Homesweep

Cleaners/Drive Cleaners Aquablast Dust Busters

Clinical Trials Quotient Clinical

Counselling Jamie Lickfold

Dance/Drama Classes Start Dancin

Day Nurseries

Hollies Day Nursery

Design & Print Print Toaster

Domestic Appliance Repairs C.Moore Service Ltd Notts Appliance Repairs

Drainage/Pipe Clearance ADK Drains

26 25

43 75 67 5 75 53 40 70 77 79 66 71 49 44 47 42 79 57 64 67 41 75

Equestrian

Martin’s Farm Big Bake East Midlands Antiques Family Fun Day Gloworm

Fencing

Premier Fencing

Fireplaces

Stonebridge Fireplaces

Flooring/Carpets Brightwood Flooring The Little Carpet Co

Foot Health

Fixing Feet at Home

Funeral Services

Notts Funeral Services

Furniture

Armstrongs Mill

Garage Doors & Repairs JB Garage Doors VSF

15

Gardening/Groundwork/ Landscaping/Paving

61 9 13 77 51 65 14 15 18 80 26 49 65 49 25

Painting/Decorating

1

Pest Control

36

Events/Shows/Gigs/Festivals

33

Driving Schools/HGV Lessons Neil Codd

Express Sales/Lettings

48 59 50 65 45 79

Anderson Gardens B & P Paving DF Garden & Property Green Thumb Heatherview Landscapes Littlegreen Landscapes Premier Paving Resin Drives

Health/Fitness/Wellbeing Redhill Ladies Hockey

19 33 6 31 49 73 63 54 17 15

Ladies Fashion Boutique 11

Legal Services/Will Writers Ahl Legal & Will Writers

Music Shops Rogers Music

Music Tuition Robert Doughty

Pet Services

Mapperley Pet Services The Scratch Post Cattery

Plastering

CJ Plastering JK Plastering Matt the Plasterer MB Plastering

Plumbing & Heating

Agua Gas B & M Plumbing & Heating P Byrne Plumbing Central Heat Domestic Plumbing Tony Jones P & H JRM Plumbing Notts Combi Service Stonebridge

Property Maintenance

7 64 55

Removals/Man with Van

42 71 73 3 59 67 63 2 17 60 45 49 63

Joiners/Bespoke Timberwork Beecroft Joiners DD Joinery Glen Myers M.Thompson

City Pest Control MW Pest Control

DD Joinery DF Garden & Property Findlays Property Services Man About the House

Home Improvements/Handyman Blue Handyman Services Jason Craddock Man about the House Tony Smith Handyman

Glen Birch Chris’ Decorating Services James P & D MJC Decor Phil & Co Phil Sargeant Paul Tinsley

47 77 60 42 17 15 32 32

ACS Removals A & K Removals

50 47 45 65 49 75 67 49 67 36 36 65 49 74 70 47 77 66 41 79 59 42 65 60 77 73 45 49 60 4

Restaurants/Takeaways/Bars Dolcino

Schools/Colleges New College Notts

Tiling/Tile Retailers Grout & About

Travel Agents/Coach Tours Forest Travel

Tree Surgeons

Charnwood Trees Tindle Tree Care Woodthorpe Trees

Vets

Orchard Vets

Window Cleaners JWS

23 32 77 32 52 64 75 35 41

Windows/Doors/Conservatories A & M Windows Fixaglaze T & L Home Improvements

Woodburners/Stoves Homesweep

74 41 66 77


home & garden

ELECTRICIAN Taking the shock out of your electrics *Extra Lights and Sockets *Outdoor power *Free Quotes & Honest Assessments *Tidy Work *Landlord safety certificates & More

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DOMESTIC PLUMBING SERVICES Plumbing & Heating Bathroom Design & Installation 24 Hr Call Out Free Quotes Friendly, Reliable Service Available 7 days per week Contact Richard on:

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est:1990

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To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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