CONDITIONS & DISORDERS
MALDIGESTION OR MALABSORPTION? THE DIFFERENCES EXPLAINED
Dr Mabel Blades Independent Freelance Dietitian and Nutritionist Mabel is a Registered Dietitian, a member of the BDA and NAGE, Food Counts, Older people Specialist Group and the Freelance Dietitians Group. All aspects of nutrition enthuse her and she is passionate about the provision of nutritional information to people in assisting their understanding of any diet.
REFERENCES Please visit the Subscriber zone at NHDmag.com
40
The terms ‘maldigestion’ and ‘malabsorption’ are often used incorrectly and the terms are often used as alternatives for each other. Malabsorption is the term most commonly used, but maldigestion may be a more physiological description in some situations. This article provides an overview, with some suggested resources. On scanning various medical, nursing and nutritional dictionaries, it was found that only the term ‘malabsorption’ appeared, with the term ‘maldigestion’ not being covered. Thus, it is not surprising that maldigestion is not so well known. Dietitians can help advise about all types of diet in order to assist with both of these conditions. DIGESTION AND ABSORPTION
Digestion is the breakdown of complex compounds into the constituent smaller molecules, which can be absorbed by various areas of the digestive tract. In the body the breakdown is due to the production of digestive enzymes. The process may also occur in the food industry where chemicals (as well as enzymes) are used to achieve such results. Absorption is the process whereby the smaller molecules of the nutrients resulting from the process of digestion, pass through the wall of the digestive tract and into the blood or lymphatic fluids. While the two processes are physiologically different, they are interdependent, with no absorption being possible unless there is first the stage of digestion which enables absorption to occur. However, it appears that the term malabsorption has taken prominence over maldigestion. Most of the digestion and absorption occurs in the small intestine, but other parts of the digestive tract can also be involved.
www.NHDmag.com February 2019 - Issue 141
RESULTS OF MALDIGESTION AND MALABSORPTION
Both maldigestion and malabsorption result in some form of undernutrition of various nutrients, plus energy, as well as additional adverse consequences of unpleasant symptoms. The symptoms include diarrhoea, bloating, pain and discomfort, plus nutritional issues of undernutrition, like anaemia, osteoporosis, poor growth, fatigue and weight loss, to name but a few. EXAMPLES OF MALDIGESTION
Lactose intolerance For the digestion of lactose from milk, the enzyme lactase must be produced by the brush border of the small intestine. Lactose is the main sugar found in cow’s milk and when it’s not fully broken down and absorbed by the body it can ferment in the gut and lead to pain and bloating. In order for lactose to be absorbed, it needs to be broken down by a special enzyme called lactase. Lactase is usually found naturally in the gut, but some people have very little lactase production and, thus, do not have enough lactase to digest lactose properly. There are two types of lactose intolerance, primary and secondary. Primary intolerance is when the body just doesn’t produce sufficient lactase. Around 70% of the world’s population has this type of lactose intolerance. It is most commonly found in certain ethnic groups, especially Asian, African and