BEVERLEY FOOD FESTIVAL 2018 BEVERLEY FOOD FESTIVAL 2019
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A Family Day Food,Festivities Festivities and & Fun! A Family Day ofofFood, Fun! Sunday 6thSunday October7th 2019October 9.30am to 4.30pm 9:30am to 4:30pm Market Place, Beverley, East Yorkshire 16 PAGE FOOD FESTIVAL GUIDE
Food & Drink
Mayor’s Introduction Festival Cook-off
Kitchen Chaos Returns!
As Mayor of Beverley, it is an honour to be part of the Beverley Town Council team running the 14th Beverley Food Festival.
Taking place in the heart of our thriving market town, it is an opportunity to celebrate all the exciting and delicious products created by local and regional food and drink producers. It is also a time to reflect on Beverley’s historic position as a central point for folk from the wider rural community to meet together and sell their produce under the Market Cross. The Food Festival echoes that history and helps to keep the local food scene financially viable, whilst also bringing a boost to the town’s economy - people flock not just to the festival stalls, but also visit our pubs, cafes and restaurants to enjoy everything else Beverley has to offer.
An annual highlight in our Cookery Theatre Marquee is the heated competition between local BBC presenters in the culinary chaos of the Festival Cook-off! Supported by local chefs, two of the Beeb’s finest will draw wooden spoons at ten paces and fight it out to see who will be crowned Kitchen Conqueror 2019.
Thank you to our members of staff and volunteers, who make the festival such a success, and I look forward to meeting many residents and visitors as they take in the tastes, sights and aromas.
All the main ingredients will be sources from festival stalls shortly before the completion takes place, so it will be a surprise to not just for the audience, but also the chefs and competitors, as to exactly what they will be cooking up. The Festival Cook-off starts at 12:15pm and is always a popular event, so make sure you get into the Marquee early to guarantee a seat.
In addition, with the Beer and Cider Festival at St Mary’s Church (Fri 4th to Sat 5th Oct) and the Beverley Gentle Music Festival at Toll Gavel Church (Fri 4th to Sun 6th Oct), it is shaping up to be a fantastic weekend of food, ale and song! Best wishes and bon appétit!
Cookery Theatre Marquee Schedule 2019 10:00am
Opening with the Mayor of Beverley Councillor Duncan Jack and celebrated local chef and food writer Nigel Brown
10:05am
James Mackenzie of the Pipe and Glass Inn, South Dalton
10:45am
Tina Cerutti from Cerutti 2, Beverley
11:30am
Nigel Brown
12:15pm
Festival Cook-off – Local BBC Radio Humberside presenters Jonathan Parker and James Hoggarth go spoon-to-spoon in this popular Beverley Food Festival tradition! The pair will be aided and abetted by local chefs Matt Barker (The Westwood) and John Robinson (Whites of Beverley). The competition will be followed by the Local Food Awards.
1:15pm
HEYHA Copper Saucepan Award for the Apprentice Chef Thomas Lloyd (Beverley Arms) and Jordan Stainton (Village Hotel), compete for the coveted title and 2019 trophy.
2:00pm
David Leaf from East Riding College and College Principal Mike Welsh
2:45pm
Thierry Condette from TC Patisserie, Beverley
3:30pm
Darren Davis from the Beverley Arms
4:00pm
Conclusion and Acknowledgements
A range of local food producers will be supporting the chefs during the demonstrations, with some of the delicious produce they create to make mouth-water dishes. Please note that the running order may be subject to change on the day itself.
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Chefs and Restaurants
By celebrating the excellence of local food, Beverley Town Council and Food Festival have helped to put not only the town, but also the wider East Riding on the foodie map. Our talented chefs, who have supported the festival for many years, understand the importance of using locally sourced ingredients to create their own unique dishes. By doing so, they are supporting local producers, as well as reducing food miles to encourage sustainability. So please, come and discover what they have to offer, by visiting the Cookery Theatre Marquee throughout the day. Darren Davis
Matthew Barker
Beverley Arms,
The Westwood,
25 North Bar Within, Beverley HU17 8DD T: 01482 296999 www.beverleyarms.co.uk/
New Walk, Beverley East Yorkshire HU17 7AE T: 01482 881 999 E: dine@thewestwood.co.uk www.thewestwood.co.uk
James Mackenzie
Tina Cerutti
The Pipe and Glass Inn,
Cerutti “2”,
8 West End, South Dalton East Yorkshire HU17 7PN T: 01430 810 246 E: email@pipeandglass.co.uk www.pipeandglass.co.uk
Station Square, Beverley East Yorkshire HU17 0AS T: 01482 866 700 E: tinaceru2@tinaceru2.karoo.co.uk www.ceruttis.co.uk
Thierry Condette
Nigel Brown
TC Patisserie,
Nigel Brown Cookery Academy
101/2 Lairgate, Beverley East Yorkshire HU17 8EE T: 01482 860 884 E: dine@thewestwood.co.uk www.tcpatisserie.com
The Ropewalk, Maltkiln Road, Barton upon Humber, DN18 5JT T: 07753 370408
E: associate-manager-nigelbrownchef@live.com
www.nigelbrownchef.co.uk
John Robinson
“I believe the event to be one of the very best of its kind, a great benefit to local businesses and those who love to eat and drink the very best this area has to offer. Long may it continue.”
Whites Restaurant,
David Nowell, Chef, Beverley Tickton Grange Hotel
North Bar Without, Beverley East Yorkshire HU17 7AB T: 01482 866 121 E: info@whitesrestaurant.co.uk www.whitesrestaurant.co.uk
•••
“A fantastic event that I am sure will continue to grow and grow.” Raymond Blanc OBE, Celebrity Chef, Le Manoir aux Quat’ Saisons
WE THANK OUR SPONSORS
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Beverley Food Festival - Stall Holder Directory 2Chefs.co.uk Ampleforth Abbey Trading Ltd Arnold’s Oyster Bar Atom Brewing Company Autumn Harvest Mushrooms Bedazzled Cupcakes Bert’s Pizza & Gelato Bespoke Brownies Beverley Beekeepers Association Bleikers Smokehouse Blending Room Blu Gnu Fudge Blueberry Hill Preserves Brackenhill Fine Foods Brocklesby’s Pies (Special Guest) Brown & Blond Ltd Browns of Beverley Butterflies Chocolates Butternut Box Cakes by Michele Chilli Jam Man Clucking Pig Coffee Cabin Cossack Cuisine Costello Bakery Cote Hill Cheese Crusty Pie Company Drewtons Ltd East Riding College East Riding Country Pork Eastend Nurseries English Chocolate Fountain Company Fabulously Fruity Wine Fen Farm Venison Food Shop Fountell’s FW Read & Sons Ltd Garth Cottage Herbs Garth Cottage Nursery
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Gift of Oil Gourmet Meat Centre (Seasons) Granny B’s Farmhouse Kitchen Great Newsome Brewery Ltd GWS Seafood Happy Hogs Catering Happy Hounds Biscuits Howey Nichols Hull Pie Humberside Police John Wright Turkeys Kalamata Ltd King Billy Gin/Beverley Gin Langlands Garden Centre Lapage Made Laurel Vines Vineyard & Winery Little Square Cake Company Lymn Bank Farm Cheese Company Malton Relish Mary’s Kitchen Masons Yorkshire Gin Mayor’s Charity Stall Mr Moos New Yorkshire Emporium Nibble Nose Cheese Company Noveltea (Tea Venture) Old Elephant Fudge Patrick’s Macarons Peckish Kitchen Picklin’ Ric (Wolds Way Foods) Pieroth Ltd Pig & Whistle Pumpkin Patch Produce Raisthorpe Manor Fine Foods Really Indian Redhill Farm Free Range Pork Riverford Organic Farmers Rose Cottage Butchers Ltd Rose Cottage Foods Ltd
RSPB Rural Shop Rustic Baking Ryan Jepson Cheeses Safi Coffee - Hull Collegiate School Sawley Kitchen Shiok! Singapore Street Food Side Oven Bakery Sloemotion Staal Smokehouse Stuarts of Driffield Sugar ‘n’ Spice Cakes Ltd Surma Secret Spices Ltd - T/A Mr Huda’s Taste of Sardinia Taste of Yorkshire TC Patisserie Tickton Grange Twisted Curry Company Limited Two C Patisserie Vanessa Deli & Cafe Vintage Jams Yorkshire W Clappison & Sons Whitby Distillery White Gables Confectionery White House Farm (Foods) Ltd t/a OSLINC White Rabbit Chocolatiers Wiga Wagaa Wilde Bakery Wold Top Brewery Yoghurt Delights Yorkshire Crisps Yorkshire Drizzle Yorkshire Rapeseed Oil/Breckenholme Trading Co Ltd Yorkshire Wildlife Trust Yummy Yank
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THERE’S MORE TO
FOOD STUDIES AT BISHOP BURTON
From Professional Cookery courses to Butchery apprenticeships, find the course for you and apply now www.bishopburton.ac.uk
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Food & Drink
Roy Woodcock’s
World of Wine Aldi is targeting affluent wine consumers with the launch of a 35-strong premium own label range that will only be available exclusively online, as well as adding new sub-£4 varietal wines in store. The German supermarket’s new “Icon” wine range, which is rolling out this month priced from around £7- £20, increases the number of core wines sold by the retailer online by around a third and marks a departure for the online side of the business, which has previously only included wines also sold in store. Company spokesman Josh Heley explained: “We know there are a lot of customers who want to be able to spend more on wine than they can in an Aldi store and we want to capture those customers and offer them premium, high end wines that they will love.”
wine is poured into a wide glass compared to a standard one. The colour of the wine also seems to influence the size of the pour with an average of nine per cent more white wine poured into a glass than red, due to red wine’s greater colour contrast to clear glass. Participants in the study were asked to pour what they considered to be a normal measure of wine using different types of glassware in various settings.
“If you ask someone how much they drink and they report it in a Artisan Tasmania Pinot Noir 2017 number of servings, for a self-pour (£16.99), a Cuvée 13 Châteauneuf- that’s just not telling the whole du-Pape 2016 (£16.99), Cathedral story,” said Dr. Doug Walker, who Cellar Old Bushvines Pinotage led the study. 2019 (£8.99) La Sogara Amerone Della Valpolicella 2016 (£17.99) “One person’s two is totally and Roversi Barbaresco 2015 different than another person’s (£9.99). two,” he added. * The shape and size of the wine glasses we use and how they are held determines how much wine we pour into them, research has found. A study carried out by researchers at Iowa State University in the US has found that 12 per cent more
He continued: “We are a volumeled retailer and those types of wines don’t do enough volume to justify space in bricks and mortar, but they will definitely have a place for them online. Something like a South African Pinotage is a great example.” The range includes a JeanPaul Seguin Pouilly-Fumé 2018 (recommended retail price £14.99), a Jean Bouchard Chablis Premier Cru 2017 (£14.49), an
The study also found that the way a wine glass is held can determine how much wine is poured in each serving, with an average of 12 per cent more wine given when a glass is held rather than on the table. * New Zealand wine brand
Brancott Estate is tapping into the trends for vegan and organic wines with the launch of a new collection. The Living Land Series, which is made from fully organic grapes, is available exclusively in Tesco, priced at £11. Spokesman Chris Shead said: ‘We are excited to be launching the Brancott Estate Living Land Series as there is a growing desire for organic wines in the market, with the category on the rise and expected to grow in value by 10.5 per cent and reach £1.15 billion by 2022.” Patrick Materman, chief winemaker for Brancott Estate, says the launch of the organic wines in the Living Land Series is a significant milestone that epitomises an ongoing commitment to environmental programmes. He said: “Ever since we first planted Sauvignon Blanc in Marlborough more than 40 years ago, we’ve known our vineyards are our greatest resource. As a founding member of New Zealand’s original sustainable wine-growing initiative, we have strong views on developing and running environmental programmes and have always made a conscious effort to limit any impact on the environment.” * It’s perhaps a bit early to be talking about Christmas but House of Townend’s Cellar Door outlet at Melton Business Park hosts its Christmas Portfolio Tasting this month - it’s their final tasting event of the year and something that’s become a bit of a tradition.
Roy
Best Buys for October Mas de Montagnes Roussillon Village Price: £9.99 (was £11.99)
La Patrie Cahors Malbec Price: £7.00
Cune Rioja Rosado Price: £7.50 (was £8.50)
The Interlude Adelaide Hills Sauvignon Blanc
Where: Waitrose When: Now, until October 8 Why: From renowned Languedoc vignerons, this is vivid crimson in colour, with a nose dominated by the Grenache’s jammy raspberry aromas. On the palate, the Syrah and Carignan add some spice and tannin, resulting in a well structured and racy wine. Serve with some lamb chops, well seasoned and sprinkled with thyme.
Where: Co-op When: Now, until October 15 Why: I don’t often recommend pinks and we are getting near that time of year when I stop drinking them, but . . . this is a multiple award-winning wine and for good reason. Try this bold, structured, juicy Cabernet Sauvignon with smoky meats - think BBQ “burnt ends”!
BeverleyMag October 2019
Where: Sainsbury When: Now Why: This is a structured, full bodied yet elegant red made using super-ripe Malbec grapes which have been enriched with a hint of oak. It’s bursting with blackberry and blackcurrant fruit and makes a perfect partner to all types of roasted meat, including beef or lamb.
Price: £6.50 (was £7.00)
Where: Co-op When: Now, until October 15 Why: Here’s the perfect classic dry white for those of you who are fans of the bright, crisp NZ Marlborough style. Except it’s Australian! It’s textured, edgy, vibrant and dry with exceptional fruit definition, length and crispness.
‘Probably Beverley’s Most Popular Italian Restaurant’ NEW - Set Menu - Available Sunday to Thursday Three Courses £18.50 • Two Courses £15.50 Starters Soup of the Day Homemade served with fresh baked bread Stuffed Mushrooms Filled with chicken liver pate, deep fried in bread crumbs served with salad garnish and a creamy mayonnaise Melon and Cheese Salad (v) Succulent melon with sliced mozzarella served on rocket leaves with a honey and red wine dressing Avocado Cocktail Pieces of avocado, crab and prawns served on iceberg lettuce, coated with a Marie Rose sauce Melanzane alla Parmigiana (v) Slices of aubergine baked with tomato, garlic, mozzarella and parmesan cheese
Main Course Pollo Stroganoff Strips of chicken fried with onions, mushrooms, paprika, French mustard, red wine, demi-glace and a touch of cream Grilled Salmon Served with a tomato concasse and a light lemon sauce Pollo – Peppe Strips of chicken in a sauce of green and pink peppercorns and a touch of cream Mushroom and Celery Stroganoff Fried mushrooms with onions, celery, French mustard, paprika, tomato and cream Pasta alla Pasticciata Pappardelle pasta cooked with smoked bacon, mushrooms, peas and finished in a cream sauce with parmesan cheese Risotto Primavera Braised Arborio rice with asparagus, peas and green beans finished with butter and parmesan cheese Spicy Penne Arabiatta Pasta tubes in a sauce of pepperoni, spicy sausage, garlic and tomato
Dessert Lemon Roulade Gluten free Torta Amaretto Layers of liqueur soaked sponge filled with cream, decorated with crushed macaroons, topped with Chantilly cream and whole Amaretti 2 Scoops of Ice Cream Choose from chocolate, vanilla or strawberry
Now taking Christmas Bookings Figaro’s: Finest Ingredients • •• Fantastic Atmosphere First sitting Christmas Day Class £47.95 Service • Second sitting Christmas Day £62.95 Figaro’s: Finest Ingredients • First First Class Service Fantastic Atmosphere
Christmas Fayre Lunch £19.95 • Evening £27.50 Family Family Hour Hour Prices: Prices: 5pm 5pm -- 6:45pm 6:45pm Monday Monday to to Friday Friday •• 5pm 5pm -- 6:30pm 6:30pm Saturday Saturday •• 3pm 3pm -- 6:45pm 6:45pm Sunday Sunday Couples, Groups and Party’s: 6:45pm 9:45pm Monday to Saturday • 6:45pm 9pm Sunday Couples, Groups and Party’s: 6:45pm - 9:45pm Monday to Saturday • 6:45pm - 9pm Sunday
Figaro’s: Finest Ingredients • First Class Service • Fantastic Atmosphere Regular Set Menu: Available Every Day Except Saturday
Menu:toAvailable ExceptSaturday Saturday • 3pm - 6:45pm Sunday Family Hour Prices: 5pmRegular - 6:45pmSet Monday Friday • Every 5pm Day - 6:30pm Three courses £18.50 l Two courses £15.50 l A La Carté Menu at all Three Groups courses and £18.50 l Two courses £15.50Monday l A LatoCarté Menu•available available all times times Couples, Party’s: 6:45pm - 9:45pm Saturday 6:45pm at - 9pm Sunday
Figaro Italian Restaurant Figaro Italian Restaurant Regular Set Menu: Available Every Day Except Saturday Three courses £18.50 l Two courses £15.50 l A La Carté Menu available at all times
Open: Open: Monday Monday to to Saturday Saturday 5pm 5pm -- 9:45pm 9:45pm including including Bank Bank Holidays Holidays •• Sunday Sunday 3pm 3pm -- 9pm 9pm 22 New Walkergate, (Butcher’s Row Car Park), Beverley HU17 9EE 22 New Walkergate, (Butcher’s Row Car Park), Beverley HU17 9EE Open: Monday to Saturday 5pm - 9:45pm including88 Bank22 Holidays Telephone: 01482 77 • Sunday 3pm - 9pm
Telephone: 01482 88 22 77
22 New Walkergate, (Butcher’s Row Car Park), Beverley HU17 9EE
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Food & Drink
Festival Entertainment Professor Fiddlesticks is a unique and colourful children and family entertainer, for parties, playschemes, schools, fun-days and festivals. His show is a fast moving and fun range of circus tricks. Audience members are encouraged to try out various circus arts including devil sticks, balancing, diabolo, yo-yo balls, juggling and unicycling.
Bandamarama is a community street band, specialising in procession, parade and walkabout performances. The 11 piece band is a mix of brass, wind, percussion, strings, and voice, and is directed and managed by Charles Huckvale and Phil Codd. The group play a lively mash-up of Disco hits, New Orleans Funeral Music, Indie Classics and Cockney um-pa, guaranteed to get kids bopping, nanas dancing, and adult toes tapping, with a “feel good” factor and infectious energy, that is truly memorable.
Beverley Garland Dancers is a ladies’ team based in Beverley who dance North West Morris style with flowery garlands or fancy
BeverleyMag October 2019
BBC Radio Humberside will be broadcasting live from the festival not just to Beverley, but to the whole of the Humber region. Expect interviews with organisers, stall holders, chefs and members of the public. Beverley Gentle Festival From Friday 4th to Sunday 6th October there will be a range of free concerts at Toll Gavel Church. Organised by Music Living, a
not-for-profit organisation, the event is open to all the family and specialises in supporting adults with special educational needs and disabilities. On the Food Festival day, a group of youngsters called the Westwood Belles will be singing at the main gates to Toll Gavel. For more information visit https://www.facebook.com/ musiclivinguk/.
beribboned sticks and are affiliated to the Morris Dancers’ Federation. The ladies dance out at events and festivals to bring a spark of joyous, jingly, floral fun for spectators and themselves! The Beverley Garland Dancers are always looking to expand the team with new dancers and musicians so feel free to come and see how to enjoy yourself.
Local Food Awards All for One Choir is a network of choirs from all around Yorkshire and Lincolnshire who get together and perform uplifting songs that enrich the people who participate and watch. The choir who will be forming are based in Beverley and we cannot wait to hear what they have to sing!
Beverley FM Radio will be treating Beverley Food Festival to a show on the Beverley FM stage broadcasting live from the Festival – why not pop over to their stage on the Market Place cobbles to find out more about this community station that is much loved in Beverley and in the hinterland surrounding the town.
In the weeks leading up to the festival, local food producers have been submitting entries into the Beverley Food Festival Local Food Awards competition. The judges included Hull and East Yorkshire Hospitality Association Chair Paul Vinsen, Mayor of Beverley Councillor Duncan Jack, writer and broadcaster Roy Woodcock,
local chef John White and Town Clerk and Festival Organiser Helen Watson – tasting all those delicious drinks and fabulous foods was a tough job, but someone had to do it! Winners will be presented with their certificates directly after the Festival Cook-off in the Cookery Theatre Marquee.
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Food & Drink
HOMECOOKED
OF THE MONTH
Big Quiz
Sunday Lunches
Free food/prizes to be won, all money raised to our house charities.
Served every Sunday
£1 per person entry
12noon-7pm
Tel: 01482 869040 | www.tigerinnbeverley.co.uk Lairgate, Beverley HU17 8JG HOME COOKED FOOD SERVED EK 7 DAYS A WE
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6 Ways Pumpkins Make You Look & Feel Better When you think of October, your mind likely draws towards pumpkins – but what you may not be aware of, is all the beauty benefits pumpkin provides. Rich in vitamins and antioxidants, including more of Halloween’s official vegetable in your diet this autumn can help with everything from getting glowing skin to beating the bloat, and even improving your smile. Here are 6 reasons the beauty experts reckon we should be eating more of it...
HEYHA Copper Saucepan Awards 2019 Once again, Beverley Food Festival is proud to be hosting the final of the HEYHA Copper Saucepan Awards, which takes place at 1:15pm in the Cookery Theatre Marquee. Congratulations to Thomas Lloyd from The Beverley Arms and Jordan Stainton of The Village Hotel, who have made it through to the final competition for the coveted title and trophy of the HEYHA Copper Saucepan Award for the Apprentice Chef of the Year 2019. Their final challenge will be to produce a two course meal in 40 minutes featuring local ingredients in front of a live audience - a main course featuring fish or seafood and a dessert. Thomas and Jordan competed against five other excellent local chefs, who also deserve congratulating. Chief Judge Paul Vinsen said: “The standard was
much higher this year with some truly memorable dishes which demonstrated a high level of skills”. The other competitors were: l Harry Griffin - Westwood Restaurant l Lauren Ward - Brackenbrough Hotel, Louth l Rhys Newlove - Railway Inn, New Ellerby l Luke Curtis - Beverley Arms l Donna Hines - Tindall’s Butchers, Driffield The ultimate winner will receive the Copper Saucepan Trophy, £350 and a day in the kitchens of the award-winning Winteringham Fields Restaurant. The runner up will receive a cash prize of £150 and also a day at Winteringham. The cash prizes have been generously sponsored by A E Purdy Ltd, specialist suppliers of fresh fish. Good luck to Thomas and Jordan – we look forward to witnessing your culinary talents first hand in the Cookery Theatre Marquee. For further information visit: www.heyha.co.uk
Inn
19 Highgate, Beverley HU17 0DN Tel:01482 864972
FOOD SERVED DAILY 12noon-2.45pm Enjoy Traditional English Hospitality in our Historic Mediaeval Timber-Framed Building *Beer Garden *Cask Ales, Craft Beers *Lagers, Wines & Spirits *Live Music
BeverleyMag October 2019
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1. It Gives Skin A Glow “Pumpkins are packed with antioxidants like that brighten the skin and produce radiant skin cells. Being a good source of vitamin C, it can help protect the skin from wrinkles and in addition, consuming the pumpkin can improve skin tone and elasticity.” – Amanda Von Hagen, skin expert and International Educator at Glo Skin Beauty UK 2. It Can Reverse UV Damage “Including pumpkin in your diet can help to protect against damaging UV light and reduce the risk of developing cataracts too. The betacarotene in pumpkin helps reverse UV damage which brightens and smooths the skin, whilst the carotenoids (the plant pigment that gives pumpkins their orange hue) slows down cellular ageing.” – Amanda Von Hagen 3. It Strengthens Your Nails “Rather than investing in costly strengthening polishes, pumpkin seeds work wonders for your nails. They’re rich in vitamin E, protein, zinc, fibre and are alkaline forming which fights inflammation in the body. Eating pumpkin seeds that are rich sources will keep your nails looking and feeling stronger.” – Amanda Von Hagen 4. It Helps Beat The Bloat “Pumpkins are low in FODMAPs [one of the main culprits behind bloating] and are a good source of soluble fibre which can help support digestive health and feed our beneficial gut flora. They also provide plenty of betacarotene
which the body converts to vitamin A – a valuable vitamin supporting gut integrity.” – Christine Bailey, nutritionist & author of Beat The Bloat 5. It Boosts Hair Thickness & Density “Zinc-rich foods like pumpkin seeds are important for hair health. Hair follicles are the second fastest growing cells in the body and highly depend on zinc, so a deficiency can cause hair thinning and excessive shedding. Zinc is also essential to maintain healthy levels of thyroid hormones, and its deficiency is associated with hypothyroidism, a condition where not enough thyroid hormones are produced, which can also result in hair loss.” – Christine Bailey 6. It Keeps Teeth & Gums Healthy “Pumpkins and their seeds are full of nutrients and vitamins that help fight off gum inflammation and help keep the tongue super healthy too, such as zinc, iron, magnesium, vitamin C and vitamin A. One cup of pumpkin gives you all the vitamin A and 20% of your needed daily allowance of vitamin C.” – Dr Reena Wadia, oral health & gum specialist
Food & Drink
FASHION | FOOD | FILM | FUN
FOOD ENJOY THESE FANTASTIC FOODIE TREATS! All vouchers valid only at Flemingate. Please present voucher at time of purchasing or ordering. FIREPIT or email sales.beverley@pottingshedbar.com FAO of Jess.
COSTA 10% OFF any travel mug Includes FREE drink
T&Cs apply. Excludes Saturdays. Must pre-book a table in advance to redeem the voucher. Valid until Friday 25th October 2019
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WELLINGTON PIZZA PUB Monday to Thursday buy one pizza get one FREE
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T&Cs apply. Not to be used in conjunction with any other offer. Valid until Friday 25th October 2019
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Monday to Thursday 10% OFF your bill between 4pm - 9.45pm T&Cs apply. Not to be used in conjunction with any other offer. Valid until Friday 25th October 2019
A variety of great offers in store on a daily basis DEBENHAMS CAFÉ
SUMO
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Afternoon cake with a drink for £3.95
T&Cs apply. Excludes Friday and Saturday. Excluding any other offer. Valid until Friday 25th October 2019
T&Cs apply. Monday – Sunday after 2pm. Not to be used in conjunction with any other offer. Valid until Friday 25th October 2019
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T&Cs apply. Monday - Friday until 11:45am. Not to be used in conjunction with any other offer. Valid until Friday 25th October 2019
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Food & Drink
Sustainable eating: which foods have the highest and lowest environmental impacts?
Swap salmon for mussels - and steer clear of lamb, says nutrionist Melanie Walker Sustainability is the buzzword of 2019, and you shouldn’t expect the momentum to slow anytime soon. From fashion to travel, eco-friendly initiatives are at the forefront of developments, but when it comes to sustainable eating, what could we be doing differently? We asked Harley Street nutritionist Melanie Walker to share with us the best and worst foods in terms of their impact on the environment. So how can we minimise our diet’s impact? Eating seasonal, local produce is a great place to start (locate your nearest farmer’s market immediately), but there are also certain foods that are more ecologically problematic than others. Unfortunately, it isn’t quite as simple as cutting out whole food groups such as meat or dairy, either, as some plant-based options use a lot more energy or water resources to produce than others. Take the first step in your ecoeating journey by making a notes of these foods with the highest and lowest environmental impact.
Working Group. Lambs provide a lot less edible meat than cows, hence the overall higher environmental impact.
Beef
Both deforestation and high feed requirements add to the negative environmental impact of beef farming, and it takes roughly 2500 gallons of water to produce just one pound of beef. It is second only to lamb on the scale, and comes in just above pork.
almond and some nut farming methods are not only ecologically harmful, but pose humanitarian issues, too. For example, many workers in the booming cashew industry are reported to earn no more than £1.75 a day, often suffering burns from the acid contained in the outer layers of the nuts.
Foods with the Lowest Environmental Impacts Lentils
Cheese
Lamb is more damaging for the environment than beef.
Foods with the Highest Environmental Impacts Lamb
People often state beef to be the least environmentally friendly food source, but in fact lamb has a 50 per cent higher greenhouse gas emissions level than beef, according to the Environmental
BeverleyMag October 2019
The environmental impact of the dairy farming process involved to create enough milk to produce cheese is enormous – cheese production produces roughly thirteen times the amount of carbon emissions than foods like lentils and tomatoes.
Almonds
A lot of people assume that avoiding animal products means they’re in the clear when it comes to eco-guilt, but of some plant foods require a lot more resources to produce than others. It takes one gallon of water to produce each and every solitary
An increasingly popular pulse, meat alternative and a healthy addition to your diet, lentils are not only easy on the budget, they’re easy on the environment, too. As a comparison, the carbon emissions for lentils are 40 times lower than the worst offender, lamb.
brilliant source of omega-3 and a healthy protein source. ‘Farmed’ mussels are generally raised on ropes hung in the ocean, causing very little environmental damage.
Tomatoes
Another fantastic environmentallyfriendly choice is the tomato, with emissions of just 1.1kg of CO2 per kg of tomatoes. They’re super easy to grow at home and take up little space meaning that even a small balcony can accommodate a growing bag, so go the extra mile by planting your own.
Mussels
Farmed salmon is one of the least environmentally friendly fish out there, so swap it for mussels, a
Tomatoes have a low impact on the environment
Of course, with all of these foods you should also bear in mind where these foods are being produced and imported from, since the transportation of food adds to their carbon footprint enormously. The production methods are also hugely important, so buying organic/traditionally produced, local produce is always generally your best option where possible.
Food & Drink
Maa
Indian Restaurant 6 Ladygate, Beverley HU17 8BH
Tel: 01482 871537
www.maaindianrestaurant.co.uk
15 VINTAGE CRUISE - HULL to BRUGES Join us for a 1940’s Vintage themed mini-cruise Wether you sit back and watch or get up and dance, you’ll definately enjoy our sensational headliners the
Swing Commanders Sing-a-long with
The Bluebird Belles Dance the night away with
DJ Murray Rose Get the 1940’s look with our
Vintage Hair Stylist 2 Nights on-board entertainment and a day in picturesque Bruges. All travellers are encouraged to dress in period 1940’s attire.
Prices from
£79
Boards: Saturday 28th March 2020 3pm and arrives back in Hull at 8:30am Monday 30th March.
Bookings: 01304
44 88 88
per person
Burton Agnes, E Yorks, YO25 4NE
www.beverleymag.co.uk BeverleyMag
Food & Drink
Michelin-starred dining by James Mackenzie Real ales Luxury boutique accommodation Exclusive private dining suite
Pipe and Glass, West End South Dalton, Beverley East Yorkshire, HU17 7PN BeverleyMag October 2019
@pipeandglass
01430 810 246 www.pipeandglass.co.uk email@pipeandglass.co.uk