EAT

Page 1

EAT

NICHA SIRINAN


EAT Food Art & Recipes EAT is the modern food magazine that provides the outstanding menu with the simple recipes that anyone can cook in your own kitchen. The ingredients are elaborately selected for the good health, since they are various herbs, fruits, and vegetables included. It is fabulous for the new-age people who are too busy for complicated cooking, but still seeking for the healthy food. Each recipe was qualifiedby the editor.

Nicha Sirinan Editor


TABLE OF CONTENTS 3 Blueberry Pie

5 Kabocha Curry with Spinach, Chickpeas, and Farro 7 Chickpea Pizza with Harissa and Spinach 8 One Pot Vegan Pasta 9 Rib Eye with Rosemary, Garlic, and Thyme 11 Avocado Toast


Blueberry Pie 3/4 cup white sugar 3 tablespoons cornstarch 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 4 cups fresh blueberries 1 recipe pastry for a 9 inch double crust pie 1 tablespoon butter




Kabocha Curry with Spinach, Chickpeas, and Farro 5 cups of kabocha squash 1 cup coconut milk 3 cloves of gralic 1 large yellow onion 1 3/4 cups vegetable broth 1 tablespoon tomato paste 1/2 tablespoon turmeric 1 cup coconut milk 3 cloves of gralic 2 cups of cooked chickpeas 2 cups of water

1 tablespoon salt 5 cups baby spinach 1 tablespoon olive oil 1 tablespoon butter 2 tablespoon red curry paste 2 tablespoon curry powder 1 tablespoon salt 5 cups baby spinach 1 tablespoon olive oil 1 cup of farro


Chickpea Pizza with Harissa & Spinach

1 cup chickpea flour 1/2 teaspoon kosher salt 1 cupwater 2 tablespoon harissa 1 cup of fresh spinach

1/2 teaspoon baking powder balck pepper olive oil 1/2 large onion 1/2 cup of mozzarella


One Pot Vegan Pasta 12 ounces dry pasta 1/2 small eggplant 2 cups crimini or button mushrooms 3 cloves garlic 1 1/2 cup vegan marinar sauce 2 cup water 2 tablespoon sea salt 1 tablespoon gound black pepper 2 tablespoon olive oil fresh parsley or basil



Rib Eye with Rosemary, Garlic, and Thyme 1 2-pound rib eye steak kosher salt 2 sprigs rosemary 4 strips lemon peel 6 sprigs thyme 6 cloves garlic 6 cloves garlic 1 1/2 talbespoon olive oil 3 tablespoon unsalted butter


Avocado Toast avocado sea salt black pepper hot sauce asparagus pumpkin purple onion

whole wheat bread lemon juice olive oil shavd radish carrrot sunflower seeds cherry tomatoes



Sesame Crusted Tofu Salad with Spicy Peanut Dressing

2 cloves garlic 3 tablespoon peanuts 1 1/2 black sesame seeds 1/4 cup sesame seeds 1 tablespoon rice vinegar 2 1/2 tablespoon sesame oil 2 tablespoon peanut butter 1/2 tablespoon hot sauce

1 greens 3 tablespoon scallions 1 tablespoon red pepper flakes 1 block tofu 2 tablespoon rice wine vinegar 1/2 tablespoon honey 3 tablespoon soy sauce 1 tablespoon water



Editor’s Works


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