10 ways over 10 days

Page 1

10 WAYS

1 0 W A YS O V ER 1 0 D A YS your simple guide to discovering your premium starter kit


hello, this is a quick guide to learning about your new kit. do as many of these suggestions as you like in one day, it's just set out over 10 for a easy read. We would love to follow your journey as you discover & learn about your Kit, so snap photos or videos, share on your socials and tag us @a_drop_in_time or #adropintime xoxo


O PE N Your kit is here. open each oil and smell. take note of the oils you instantly like, these will be good options to put in your diffuser.


DAY 1

DIFFUSE open up your diffuser. top with water to fill line. add 3-4 drops of Stress away, Valor, Peace & calming or any oil from your kit that you loved the smell of.


DAY 2

MUSCLE RELIEF RUB

TENSION RELIEF ROLLER

Apply to soothe sore muscles after exercising, stress or stiffness.

a must have. It will make your head and neck happy. Helpful on abdomen for monthly tummy support.

WHAT YOU NEED - Jar - 1/4 cup coconut oil - 1 tablespoon of olive or fractionated coconut oil. - 15 drops of peppermint - 15 drops of panaway melt coconut oil a little, combine all oil and mix. apply as needed.

WHAT YOU NEED - 10ml roller (adjust recipe if you have a smaller roller) - 10 drops Panaway - 10 drops peppermint - 10 drops frankincense - carrier oil (v6, FCO, olive or almond oil) add oils to roller and fill with carrier oil. apply as needed.


Day 3 Linen/Room Spray Grab a spray bottle add a pinch of salt into the bottle add 10 drops of Peace & calming swirl then add water to fill. shake before use. Spray over linen for the best night sleep. or use as a relaxing mood room spray.


DAY 4

CARPET/MATTRESS FRESHENER (CLEANER)Â 1 cup Baking Soda 15 drops of Thieves 15 drop of Lemon Mason jar or repurposed spice jar ~ Mix all the ingredients together in the mason jar. (you can also use a glass shaker bottle like at a pizza shop). Sprinkle the carpet or mattress with the mixture and let it sit for 15 minutes. Use a vacuum cleaner to clean it off.


DAY 5 Face serum Suitable for men and women 100ml glass bottle 20 drops frankincense 20 drops lavender 10 drops orange Oil of choice to fill We prefer Jojoba oil, avocado or sweet almond oil Use evening time


DIY Washing Powder

DAY 6

I LOVE this recipe. It’s so easy to make and smells amazing. Best recipe I’ve found! Ingredients: 1 x 140g Thieves BAR soap or a block of Castile BAR soap 1 + 1/2 cup of washing soda 1/2 cup bicarbonate soda 1/2 cup salt 1/4 cup citric acid 10 - 20 drops essential oil (lemon + thieves) Method: Grate the castile soap finely into a bowl. Add all other ingredients and mix well. Add your favourite essential oils tea tree, lavender, lemon, purification, and citrus fresh are some of my favourites! Add 1 Tablespoon per wash (I have a top loader). You can also add a additional 1-2 drops of essential oil for a stronger fragrance.


Day 7 Sleepy Cream: 1/2 cup coconut oil 5 drops Lavender 5 drop peace & calming 5 drops Valor 2 drops frankincense You can mix this together and keep it in a glass jar to use at bedtime. Just apply to feet and chest during your bedtime routine. +Diffuser Ideas: 4-8 drops in total usually of Peace & Calming Lavender Stress Away Valor


DAY 8 Tummy support for car rides/ over eating, bowel support Recipe #1 Just stick a metal roller ball on top of your digize bottle. Carry it around with you and be sooooo HAPPY! ;) Roll on tummy as needed! Recipe #2 10 drops Peppermint 10 drops Digize In a 10ml roller bottle or little jar Top off with carrier oil Apply to tummy as needed!


DAY 9 Natural gumption soft scrub 1/2 cup bicarb 10 drops of Lemon Oil 5 drops thieves oil Mix all ingredients together in a bowl to form a paste, store in a glass jar if not using it all. Add vinegar to the area you are cleaning for an extra punch if needed.


DAY 10 Sugar Scrub •1 cups Organic Sugar •1/2 cup Almond Oil or coconut oil •1 Tablespoon Vitamin E Oil (optional) •10 drops of Stress Away optional add 5 drops of orange for teenage skin Combine together, store in a glass jar This smells divine with a delightful blend of Lime, Vanilla, Lavender and Copaiba. Need a holiday? Reach for this stress away! This blend is a natural solution created to combat normal stresses that creep into everyday life.


MOST OF ALL ENJOY YOUR OILS & DONT BE AFRAID TO ASK QUESTIONS


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