The Benefits Associated With Trampoline And Tumbling Classes Very similar to the floor gymnastics you will see executed at the Olympics, there is trampoline and tumbling otherwise known as T&T. It is a style of gymnastics that integrates tumbling as well as trampolines as the name suggests. All over the country and on an international level, there are several tiers of competitions. This activity combines tumbling, double mini trampolines along with synchronized trampoline routines. Male and female competitors learn and complete a routine in front of judges for a cumulative score much like other areas of gymnastics. Athletes and Novices Alike T&T is an excellent sport for seasoned gymnasts looking for a new challenge or a break from the norm, but amateurs will also love jumping into gym. Small children will love the concept of hopping and flipping from trampoline to trampoline. This is a great way to introduce a new and interesting after-school or summer activity. Parents of rambunctious teenagers and little ones will also value the opportunity to release their energy in such a healthy way. In addition to helping maintain physical fitness, taking a class in T&T can teach other things like focus and discipline. With lots of camps, clinics and programs, trampoline and tumbling is able to keep kids active during long school breaks. Even experienced athletes have reported that by adding a T&T program into their training, they have notice a big difference in their performance level. Many techniques and movements are found in tumbling and gymnastics which could crossover to other sports related activities. People with high fitness levels will like the workouts focused on increasing stamina, coordination and strength even with no prior gymnastics training. Skill sets can be developed and expanded upon as the person progresses. T&T provides big challenges and big excitement whether being experienced or inexperienced. National and International Competitions Just like many sports, trampoline and tumbling boasts tournaments ranging from the regional to the international level. Boys and girls can compete with the opportunity of advancing at various age ranges. National gymnastics organizations host a multitude of competitions and events for T&T athletes of all levels. The sport has become very popular it is recognized around the world and at the Olympic games has become a event. In three events, athletes can compete individually or with a partner. Difficulty and also execution is how the judges are going to score the athletes. The T&T skill set overlaps with a lot of your common gymnastics curriculum. Twists, somersaults, rotations, dismounts and synchronization for partner events are usually what the athletes are scored in. Proper Equipment During competitions, regulation trampolines are a must however for the basics of T&T, the Texas Power Athletics
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