Feel Good Knees is a simple program consisting of guides and video tutorials on 5-minute isometric exercises for treating aching knees, inflammation, and boosting energy levels. It doesn’t require you to do anything extreme. Instead, the entire program focuses on simple, gentle movements that can eliminate your knee pain, and rejuvenate and strengthen your knee moving forward. The exercises are based on a 1000-year-old holistic ritual that was used back in time to treat all kinds of pain and discomfort.
