THE LIFESTYLE MAGAZINE OF THE PAJARO VALLEY
SEPTEMBER 24 - 30, 2021
New Life Watsonville Yoga settles into new studio space P4
A supplement to The Pajaronian
GARDENING P6 HOME OF THE WEEK P7 MIXING BOWL P8
THE RIGHT CHOICE.
Over 40 years of combined real estate experience. Specializing in Home Listings, Home Sales and Property Management.
Call us for all your Real Estate needs. Ed Gagne
Kathy Oliver
REALTOR® 831.254.1432 egagne@baileyproperties.com Cal DRE #01450406
Broker Associate/REALTOR® 831.206.2249 Kathy@OliverPM.com Cal DRE #01116175
4 MAGAZINE
Owner of Oliver Property Management
21 Brennan St, Suite 18, Watsonville, CA 95076 Phone: 831.761.7301
CEO & Executive Editor
Dan Pulcrano
SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE
Publisher
2
The tastiest week1/4sof the year. AD SIZE
TAB
4.3438" X 4.8438"
Jeanie Johnson
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Ad Director
Debra Whizin Editor
Erik Chalhoub Contributing Writers
Erik Chalhoub, Johanna Miller, Tarmo Hannula
PUBLICATION: NAME HERE
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Cover story
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Gardening
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Home of the Week
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Mixing Bowl
Hon Truong Cover Photography:
Johanna Miller
Published by WatsNews, LLC, Watsonville, CA. Entire contents © 2021. All rights reserved. Reproduction in any form prohibited without publisher’s written permission.
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11 Photo Gallery
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Real Estate of Mind
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Available at: Cabrillo.edu/vapa or call 831.479.6154 RECITAL SPONSORS: TOM & PEGI ARD
PAJARO VALLEY MAGAZINE | SEPTEMBER 24-30, 2021
More of the conversation Richard Ore resciis nobitium quiwith utam estrum and localati couple tryingienihil to que Rachel, inimintour invent ut fugiasp navigate the challenges of downsizing igentotatem auda quamus molupta Tomthe Brezsny’s and age-old, old-age questions that quiat.with it… come Luptas di berisqui andi simi, quo Tom: When you said “control is an Provoking thought sinceque 1990molorem. essinulpa nimillaciam illusion, ” what did you mean? Vel est, quibercima si dus. Rachel: It’s the myth our culture Ore nobitium qui utamquistrum estrum Am resciis rerore,Work si volorio. Nemod promotes. hard and eventually you que inimint invent ati fugiasp resequu ntiberum volorenet get to a place where quid life ut isquas dialed in.ienihil You igentotatem auda quamus molupta fuga.settle Et res sitatus andentem. Cabo. can into a retirement cocoon and Nobitatia illor rem“Goldilocks volest que live forevervolorero in a comfortable quiat. zone” everything is just right all venduswhere senistota hitatur Luptas direstis berisqui andisam simi, quo the time.Qui aditiur? dolorro ipsundit occupti essinulpa nimillaciam que molorem. Richard: As we’re going through thisam busdae necaectium et dus. plam dunt Vel est, quibercima si process, we’ve cared sim rerore, veritand quis minum,as consenis re for Am siespecially volorio. Nemod quistrum our own parents, comeas to etur? terms sinienim qui aut we’ve iurquid modis resequu ntiberum quas volorenet with one inevitable fact: Things will Torisquosae repuditas unt ut facia fuga. res sitatus andentem. Cabo. keep Et changing. Whether we like it or doloribus, utatetur? Nobitatia volorero rem not. Whether we’reillor ready orvolest not. que Cerrume nienimi ligenducient verum vendus senistota sam hitatur Rachel:restis Whether it’s memory issues or an fugitatem im inimus, voluptur? Quiberu aditiur? Qui dolorro ipsundit occupti unexpected fall or a spouse passes or kids ptatur?away. move Ten years et ago, we never busdae necaectium plam dunt even am Cepudandam quam si consenis bea endusant. thought the stairs in our house. sim veritabout quis minum, re Pudiswe sim quis maiorrovitem Now think about a lot. The older sinienim qui aut iur them modis ascorrum etur? we the more certain big change alit,get, cusam ium quo comniatiur aut is. Torisquosae repuditas unt ut facia im facepra verspel laciae suntem Richard: It’s impossible to predict when doloribus, utatetur? things willquam happen, just they will. asse ipsamus, sed es that es maximus Cerrume nienimi ligenducient verum Should we betem proactive Choose volorerfero quod now? quo voluptaquos fugitatem im inimus, voluptur?new Quiberu our whatever ex etchange is eic and te litenjoy volupti dolum ptatur? chapter opens before us? Or should we iumquiatio exces erion nihit aut lat just hunker down, ignore it allendusant. and wait to Cepudandam quam si bea quamwhen quis whatever rem fugita consedi niet, eos react happens, happens? Pudis sim quis maiorrovitem corrum eost alit late verum que coressin Tom:cusam What’sium thequo answer? alit, comniatiur aut Voloreca turionsedit quo etur? Qui odit im facepraI think verspel suntem Richard: it’s laciae about planning quisciis mo optatur? Quaspit aut volore ipsamus, quam sed es es maximus asse for eventualities and not specifics. doluptiis inus si qui voluptas nosLike modi hedging the tem futurequod in your volorerfero quoinvestment voluptaquos ilibus. portfolio. great way todolum hedge is ex et is eicOne te lit volupti Ique nulparum a conestr figuring out howfaccus, to be theis happiest you iumquiatio exces erion nihit aut lat uptat. can be right now. That’s what will have quam quis rem fugita consedi niet, eos the greatest influence on am, youraudipsa long-term Alique ma enisi quatet eost alit late verum que coressin health and longevity. piciaec usandite latur aut dicia quia Voloreca quo etur? Qui odit pa ipsantI turionsedit magnihicid quiate re so ad que Rachel: think some people are quisciis optatur? Quaspit aut volore afraid tomo consider change they won’t even delibusam ut et ut odicidebit, siment look theinus possibilities. Almost like, if doluptiis qui voluptas dem at quae porisidolorro vitatianos quiamodi they talkVoluptat about it,aspernatum, they’ll be forced to do ilibus. illatur? serupta something against their will. Ique nulparum a conestr ecesci res eum faccus, restium isnonsedipsum Tom: So, what do you uptat. eum que dolorem nosrecommend? dolum lam, Alique ma quatet am, audipsa Rachel: Talk about it. List thedolorpo choices. etur, cust aenisi duntusdae lam Research them. It can beaut aataerror fun exercise piciaec usandite latur dicia quia rempeliquid modis aut re to imagine doing dempor thingsquiate differently pa ipsantoptatio magnihicid que volorest aut re autadthan you’ve been doing them for most of your delibusam ut etque ut odicidebit, siment explabo. Nem recuste posapel adult life. What are those things you’ve dem quae pori dolorro quia always talked about? You vitatia never get illatur? Voluptat serupta anything without aspernatum, giving something else up. A lot the resistance is just inertia. ecesci resofeum restium nonsedipsum Just get started. Open yourself to the eum que dolorem nos dolumuplam, possibility change. DRE #01063297 etur, custRealtor® aofduntusdae lam dolorpo Richard:831-818-1431 What was that you said in rempeliquid modis aut ataerror re one getreal@sereno.com of your columns? Empty the rice volorest optatio dempor aut autbowl? Next Week: Filling rice bowl with explabo. Nem que the recuste posapel PA I D A DV E RTO R I A L possibilities...
SPOTLIGHT ON THE SYMPHONY RECITAL SERIES
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SPACE TO MOVE
Watsonville Yoga Dance and Healing Arts owner Phoenix Artemisia at the business’ new location on East Lake Avenue.
SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE
Johanna Miller
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A
fresh start BY JOHANNA MILLER
Watsonville Yoga Dance & Healing Arts embraces new location
A
fter a year and a half of pandemic challenges, Watsonville Yoga Dance & Healing Arts is once again finding its footing. The business is settling into its new location (734 East Lake Ave. #16) while expanding its programming and services for children and adults both online and in-person. Owner Phoenix Artemisia says that the past three months have been a whirlwind, but things are finally coming together.
“It settled down for a while, and it was very joyful here for a couple months,” she said. “But then Delta hit, and we had to pivot once again. We’ve gone back online for some classes, and [in-person] for others. We’re sort of in both worlds now.” Earlier this summer, Watsonville Yoga moved from its studio on the corner of Main and West Beach streets, where it had been for four years, to one in a small business complex on East Lake Avenue. The new location is quieter, off the street and comes with more parking.
Johanna Miller
For information, class schedules and more, visit watsonville.yoga.
SUPPLY Bolsters,
blocks, mats and more are ready for use at Watsonville Yoga.
HEALING ARTS
Watsonville Yoga’s new location includes a separate area for massage and acupuncture.
PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021
But Watsonville Yoga’s projects reach far beyond the walls of their new studio. They often work with local schools and nonprofits, providing wellness resources and video content for workplaces. Through a partnership with County Parks Friends, the business is offering free Zumba classes at Pinto Lake County Park. And thanks to a sponsorship from Santa Cruz County Parks, they will also offer free West African dance (Senegalese), with live drumming at Pinto Lake County Park on Sundays in October. Artemisia said she hopes her studio can be a non-intimidating, welcoming space where individuals can find a like-minded group of people and learn self-care. She called the new location and continued growth of her studio “invigorating.” “There is a sort of metamorphic energy right now,” Artemisia said. “It’s breathing new life—behind masks—into everything we do.”
Johanna Miller
“I love downtown Watsonville, but it’s so loud and chaotic sometimes,” Artemisia said. “This is a really different setting. We’ve gotten lots of people from the surrounding neighborhoods just walking or biking by. It’s nice.” Artemisia called the landlord of the complex, who said that an old Herbalife outfit was moving out of the space. At first she worried that the space was too small, at least comparatively to the previous studio. “But it’s working out really well,” she said. “Basically this place is a super-simplification of what we were already doing.” A loyal group of people—teachers and students—have followed the business to its new location, which includes one large room for classes, a storage alcove and a side room for massage, acupuncture, hypnotherapy, counseling, and other healing arts. The business will retain some of its online Zoom classes—and not only because of the pandemic. “Some people are just happier doing yoga at home,” Artemisia said. Various yoga classes, from Restorative and Gentle to Hatha Flow and Vinyasa are on the docket, as well as Pilates, Bombay Jam Indian Cardio Dance, Tai Chi, Zumba and African Dance. They have also started a kids program, with classes in Ballet and Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. “I’m super happy about the launch of the kids program,” Artemisia said. “We have such a diverse arts movement happening right here.” Meditation is another important aspect of what they do, Artemisia said. “We want people from all walks of life to feel safe and comfortable to learn to meditate,” she said, “to reduce stress, anxiety, and the impact of negative emotions and negative thinking.” More than 80% of Watsonville Yoga’s teachers are from Watsonville, and 10% from the Corralitos/Aptos area. Half of the staff are bilingual Spanish speakers.
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Kate Russell
SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE
GARDENING
SELF-SUFFICIENT Growing vegetables in containers is a rewarding experience.
Growing vegetables in containers Finding the right pots and sunlight areas By KATE RUSSELL
R
adishes, beans, salad greens, cucumbers, tomatoes, garlic and many other edible plants can be grown in containers, given enough sunlight. Without enough light, plants
will not produce a harvest. Plants use sunlight, or artificially created sunlight, to create sugars using photosynthesis. Natural sunlight is ideal, but you can use inexpensive shop lights fitted with grow bulbs as an affordable replacement. Choosing containers for your
edible plants can be a lot of fun, just make sure that they have good drainage. Overwatering can drown your container plants. Thrift stores are full of attractive, affordable containers. You can also order beautiful new containers. Keep in mind, when selecting containers, ➝ 10
HOME OF THE WEEK
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HAWK RIDGE The main home of this 14-acre property.
Ask to schedule a complimentary appointment with the LPL Financial Advisors at Bay Federal today!
Visit www.bayfed.com or call 831.479.6000, option 7
Fourteen-acre Watsonville property includes avocado orchard and trails
T
wo separate homes on nearly 14 acres in Watsonville feature panoramic views of the Pajaro Valley. Located at 301 and 321 Hawk Ridge Road, the single-level main home is 2,765 square feet with four bedrooms and two-and-a-half bathrooms. The second, 1,200-squarefoot home includes three bedrooms and two bathrooms, with a lower level bonus room and detached single car garage.
Amenities of the main home include vaulted open beam ceilings, spacious rooms, a fireplace and wood burning stove. Each home includes an expansive deck to enjoy the valley and ocean views. The acreage includes a terraced organic avocado orchard and open meadows with trails. The homes, built in 1980, are listed at $2,395,000 by Sereno. For information, visit bit.ly/39qONmp.
Investment Services
at Bay Federal Credit Union Available through LPL Financial, Member FINRA/SIPC
Investment Services
Securities and advisory services are offered through LPL Financial (LPL), a registered investment advisor and broker-dealer (member FINRA/SIPC). Insurance products are offered through LPL or its licensed affiliates. Bay Federal Credit Union and Investment Services at Bay Federal Credit Union are not registered as a broker-dealer or investment advisor. Registered representatives of LPL offer products and services using Investment Services at Bay Federal Credit Union, and may also be employees of Bay Federal Credit Union. These products and services are being offered through LPL or its affiliates, which are separate entities from, and not affiliates of, Bay Federal Credit Union or Investment Services at Bay Federal Credit Union. Securities and insurance offered through LPL or its affiliates are:
at Bay Federal Credit Union
Not Insured by NCUA or Any Other Government Agency
Not Credit Union Deposits Investment Services May Lose Value
Not Credit Union Guaranteed
or Obligations
at Bay Federal Credit Union
PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021
Overlooking the Pajaro Valley
Environmental Sustainability and Resource Efficiency Equitable Societies and Respect for Human Rights Accountable Governance and Transparency
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Tarmo Hannula
SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE
THE MIXING BOWL
VEGAN STANDARD Bay leaves added to this vegan rice and peanut butter casserole add
just the right subtle flavor to make it interesting.
Bay Leaf and Carrot Casserole By SARAH RINGLER
P
eople and food—can you believe it? Babies discover right away the power of food; they cry and someone tries to feed them. Later, some children use food as a way of asserting their individuality sometimes to the chagrin of their parents. I remember when my granddaughter was a baby, she
avoided any food that was green. Out of concern for her health, it used to drive me nuts. She has grown to about 5 feet 10 inches and I still think it’s rare for a green vegetable to cross her lips. As adults, we can set our own diets. Sometimes it’s for health or spiritual reasons but other times, it comes as a trend. About 20 years ago, a man who called himself a Breatharian came to Santa
Cruz on a lecture tour. There was a lot of advanced publicity that inspired interest as well as a big dose of skepticism. Before he could even give his talk though, he was exposed eating at the McDonald’s on Mission Street. Personally, I can eat a fairly wide variety of food but I have friends who have dietary restrictions. When they come for dinner, it calls for greater creativity.
I have a few friends who are vegan so I have collected recipes that I hoped might appeal to them. Here is one recipe that has been a standard at our house since the ‘70s. It is from “The Lifestream Cookbook,” out of the Lifestream Natural Food store in Vancouver, BC. Any short grain brown rice can be used but Lundberg, a California organic grower, makes some wonderful blends that add ➝ 10
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PAJARO VALLEY MAGAZINE | SEPTEMBER 24-30, 2021
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MIXING BOWL
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texture and flavor. Their Jubilee blend is easy to recommend.
Carrot Casserole
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2 cups cooked short grain brown rice 2 cups, peeled and grated carrot 1/2 cup peanut buter, room temperature 1/2 cup vegetable stock, or water 1 onion, chopped 1 small clove garlic, minced 2 bay leaves 1/2 teaspoon sea salt pepper to taste 3/4 cup chopped walnuts Olive oil Make the vegetable stock by
peeling the carrots and removing the outer layers of the onion and garlic cloves. Put the outer layers of the onion and garlic, and the ends and peelings of the carrots into a small saucepan and cover with about a cup or so of cold water. Bring to boil. Lower the heat to a low simmer and cook for about a half hour. Cook the rice according to the package. Grate the carrots, chop the onions and mince the garlic. Preheat oven to 350 degrees. Mix all the ingredients together in one bowl. Taste and adjust flavors. Add more salt and pepper if necessary. Spread a little olive oil in an 8-inch square pan. Pat mixed ingredients into the pan. Cover tightly with aluminum foil. Bake at 350 degrees for 30 minutes. Remove foil and bake about 15 minutes more. Serves 4-6.
Apply online at www.bayfed.com or any of our convenient locations. GARDENING
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SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE
831.479.6000 or toll-free at 888.4BAYFED, ext. 304 www.bayfed.com/HomeLoans
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that uncoated ceramic and wood containers dry out faster than metal, plastic, or glazed ceramic. Make sure your containers are safe for food before adding soil. Soil is the lifeblood of your vegetable garden. This is the one area that warrants splurging. Since you are growing vegetables to eat, organic potting soil is your best bet. While there are plenty of pre-fertilized commercial soil mixtures available, some of those chemicals are known to cause health concerns. What will you grow? Look in your refrigerator! What produce do you buy most frequently? Tomatoes are highly rewarding container plants, and cherry tomato plants can be prolific. You can get many of your seeds and starters from plants you already have on hand. Bell peppers and tomatoes are chock full of seeds. If you cut the end from your bunch of celery and plant it, you will end up with celery stalks with far more flavor than you are used to. Next time you take the seeds out of a jalapeño, push them into some soil and add a little water. Salad greens, radishes, and spinach are very
rewarding vegetables from seed. Ask your gardener friends if they have extra seeds. I’ll bet they do! Some plants need pollination to produce a crop. If your containers are outside, bees, wasps, flies, and other insects will provide the pollination needed. You can increase the likelihood of these helpful insects coming into your garden with flowers. If you are growing vegetables in containers indoors, you can still have a successful crop if you pollinate by hand. Simply use a small paintbrush and gently touch the tip of the brush to each flower head, making sure to complete two circuits of each flower in a different order. The pollen from one flower must come in contact with a different flower to create tomatoes, cucumbers, zucchini and pumpkins, which are, in fact, fruits. True vegetables, such as lettuce and spinach, do not require pollination. Once you try your hand at growing vegetables in containers, you will become self-sufficient in delicious, rewarding ways that you never thought possible.
PHOTO GALLERY Have a recent photo you’d like to share? Send it to us for consideration by emailing it to echalhoub@weeklys.com or mailing it to 21 Brennan St., Suite 18, Watsonville, CA 95076. Please include a brief description of the photo as well as the name of the photographer.
MEXICAN INDEPENDENCE DAY Karina
Ahumada waves a Mexican flag beside a 1964 Cadillac on Brennan Street on Sept. 16, which was Mexican Independence Day. In Mexican history the day commemorates the moment when Father Hidalgo, a priest and leader, called for Mexico’s liberation from Spain in 1810. The day is part of the Hispanic Heritage Month (Sept. 15-Oct. 15) celebrations. Rene Sanchez is the owner of the car. Tarmo Hannula
FAIR TIME These kids frolic in their own personal plastic bubbles
thanks to the BubbleFun ride at the 2021 Santa Cruz County Fair.
PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021
Ed Show
shift lever with a bolt and C-clamp on a motorcycle on Green Valley Road.
Tarmo Hannula
QUICK FIX This man repairs a gear
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JOIN US FOR A ROLLICKING GOOD TIME
GREY BEARS HARVEST FESTIVAL & 50%-OFF THRIFT STORE SALE SATURDAY, SEPTEMBER 25 9AM - 3:30PM Celebrate the harvest season at Grey Bears! BBQ lunch outside (veggie options), music, comedy with MC DNA and friends, chair yoga, free books, auction and Storewide 50%-Off Thrift and Electronics Store sale. 9am – Thrift Store opens, everything 50%-off till 3:30pm 10:30am – Chair yoga with Suzi Mahler 11:30am – BBQ lunch 11:45am – Comedy with MC DNA, Sam Weber and Mac Ruiz 12:15pm – Keynote Speaker, Supervisor Manu Koenig 1:00pm – Auction, live and bid now: 32auctions.com/GreyBears-HC
HEALTHY FOOD PROGRAM • RECYCLING CENTERS • THRIFT STORE • BOOKS ELECTRONICS • CLASSES • EVENTS • REPAIR CAFÉS • VOLUNTEER • DONATE PLEASE SUPPORT THE FESTIVAL by making a donation at greybears.org/donate, mail a check to “Grey Bears,” 2710 Chanticleer Ave, Santa Cruz 95065, or call 831-479-1055 ext 0.