Pajaro Valley Magazine September 24 2021

THE LIFESTYLE MAGAZINE OF THE PAJARO VALLEY

SEPTEMBER 24 - 30, 2021

New Life Watsonville Yoga settles into new studio space P4

A supplement to The Pajaronian

GARDENING P6 HOME OF THE WEEK P7 MIXING BOWL P8

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4 MAGAZINE

Owner of Oliver Property Management

21 Brennan St, Suite 18, Watsonville, CA 95076 Phone: 831.761.7301

CEO & Executive Editor

Dan Pulcrano

SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE

Publisher

2

The tastiest week1/4sof the year.

AD SIZE

TAB

4.3438" X 4.8438"

Jeanie Johnson

6

Ad Director

Debra Whizin Editor

Erik Chalhoub Contributing Writers

Erik Chalhoub, Johanna Miller, Tarmo Hannula

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11 4

Cover story

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Gardening

7

Home of the Week

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Mixing Bowl

Hon Truong Cover Photography:

Johanna Miller

Published by WatsNews, LLC, Watsonville, CA. Entire contents © 2021. All rights reserved.

Reproduction in any form prohibited without publisher’s written permission.

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PAJARO VALLEY MAGAZINE | SEPTEMBER 24-30, 2021

More of the conversation Richard Ore resciis nobitium quiwith utam estrum and localati couple tryingienihil to que Rachel, inimintour invent ut fugiasp navigate the challenges of downsizing igentotatem auda quamus molupta Tomthe Brezsny’s and age-old, old-age questions that quiat.with it… come Luptas di berisqui andi simi, quo Tom: When you said “control is an Provoking thought sinceque 1990molorem. essinulpa nimillaciam illusion, ” what did you mean?

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Nem que the recuste posapel PA I D A DV E RTO R I A L possibilities...

SPOTLIGHT ON THE SYMPHONY RECITAL SERIES

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SPACE TO MOVE

Watsonville Yoga Dance and Healing Arts owner Phoenix Artemisia at the business’ new location on East Lake Avenue.

SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE

Johanna Miller

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A

fresh start

BY JOHANNA MILLER

Watsonville Yoga Dance & Healing Arts embraces new location

A

fter a year and a half of pandemic challenges, Watsonville Yoga Dance & Healing Arts is once again finding its footing.

The business is settling into its new location (734 East Lake Ave. #16) while expanding its programming and services for children and adults both online and in-person.

Owner Phoenix Artemisia says that the past three months have been a whirlwind, but things are finally coming together.

“It settled down for a while, and it was very joyful here for a couple months,” she said. “But then Delta hit, and we had to pivot once again. We’ve gone back online for some classes, and [in-person] for others. We’re sort of in both worlds now.”

Earlier this summer, Watsonville Yoga moved from its studio on the corner of Main and West Beach streets, where it had been for four years, to one in a small business complex on East Lake Avenue.

The new location is quieter, off the street and comes with more parking.

Johanna Miller

For information, class schedules and more, visit watsonville.yoga.

SUPPLY Bolsters,

blocks, mats and more are ready for use at Watsonville Yoga.

HEALING ARTS

Watsonville Yoga’s new location includes a separate area for massage and acupuncture.

PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021

But Watsonville Yoga’s projects reach far beyond the walls of their new studio. They often work with local schools and nonprofits, providing wellness resources and video content for workplaces.

Through a partnership with County Parks Friends, the business is offering free Zumba classes at Pinto Lake County Park. And thanks to a sponsorship from Santa Cruz County Parks, they will also offer free West African dance (Senegalese), with live drumming at Pinto Lake County Park on Sundays in October.

Artemisia said she hopes her studio can be a non-intimidating, welcoming space where individuals can find a like-minded group of people and learn self-care. She called the new location and continued growth of her studio “invigorating.”

“There is a sort of metamorphic energy right now,” Artemisia said.

“It’s breathing new life—behind masks—into everything we do.”

Johanna Miller

“I love downtown Watsonville, but it’s so loud and chaotic sometimes,” Artemisia said. “This is a really different setting. We’ve gotten lots of people from the surrounding neighborhoods just walking or biking by. It’s nice.”

Artemisia called the landlord of the complex, who said that an old Herbalife outfit was moving out of the space. At first she worried that the space was too small, at least comparatively to the previous studio.

“But it’s working out really well,” she said. “Basically this place is a super-simplification of what we were already doing.”

A loyal group of people—teachers and students—have followed the business to its new location, which includes one large room for classes, a storage alcove and a side room for massage, acupuncture, hypnotherapy, counseling, and other healing arts.

The business will retain some of its online Zoom classes—and not only because of the pandemic.

“Some people are just happier doing yoga at home,” Artemisia said.

Various yoga classes, from Restorative and Gentle to Hatha Flow and Vinyasa are on the docket, as well as Pilates, Bombay Jam Indian Cardio Dance, Tai Chi, Zumba and African Dance.

They have also started a kids program, with classes in Ballet and Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music.

“I’m super happy about the launch of the kids program,” Artemisia said. “We have such a diverse arts movement happening right here.”

Meditation is another important aspect of what they do, Artemisia said.

“We want people from all walks of life to feel safe and comfortable to learn to meditate,” she said, “to reduce stress, anxiety, and the impact of negative emotions and negative thinking.”

More than 80% of Watsonville Yoga’s teachers are from Watsonville, and 10% from the Corralitos/Aptos area. Half of the staff are bilingual Spanish speakers.

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Kate Russell

SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE

GARDENING

SELF-SUFFICIENT Growing vegetables in containers is a rewarding experience.

Growing vegetables in containers Finding the right pots and sunlight areas

By KATE RUSSELL

R

adishes, beans, salad greens, cucumbers, tomatoes, garlic and many other edible plants can be grown in containers, given enough sunlight.

Without enough light, plants

will not produce a harvest. Plants use sunlight, or artificially created sunlight, to create sugars using photosynthesis. Natural sunlight is ideal, but you can use inexpensive shop lights fitted with grow bulbs as an affordable replacement.

Choosing containers for your

edible plants can be a lot of fun, just make sure that they have good drainage. Overwatering can drown your container plants. Thrift stores are full of attractive, affordable containers. You can also order beautiful new containers. Keep in mind, when selecting containers, ➝ 10

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wo separate homes on nearly 14 acres in Watsonville feature panoramic views of the Pajaro Valley.

Located at 301 and 321 Hawk Ridge Road, the single-level main home is 2,765 square feet with four bedrooms and two-and-a-half bathrooms. The second, 1,200-squarefoot home includes three bedrooms and two bathrooms, with a lower level bonus room and detached single car garage.

Amenities of the main home include vaulted open beam ceilings, spacious rooms, a fireplace and wood burning stove.

Each home includes an expansive deck to enjoy the valley and ocean views. The acreage includes a terraced organic avocado orchard and open meadows with trails.

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Bay Federal Credit Union and Investment Services at Bay Federal Credit Union are not registered as a broker-dealer or investment advisor. Registered representatives of LPL offer products and services using Investment Services at Bay Federal Credit Union, and may also be employees of Bay Federal Credit Union. These products and services are being offered through LPL or its affiliates, which are separate entities from, and not affiliates of, Bay Federal Credit Union or Investment Services at Bay Federal Credit Union. Securities and insurance offered through LPL or its affiliates are:

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PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021

Overlooking the Pajaro Valley

Environmental Sustainability and Resource Efficiency Equitable Societies and Respect for Human Rights Accountable Governance and Transparency

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Tarmo Hannula

SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE

THE MIXING BOWL

VEGAN STANDARD Bay leaves added to this vegan rice and peanut butter casserole add

just the right subtle flavor to make it interesting.

Bay Leaf and Carrot Casserole

By SARAH RINGLER

P

eople and food—can you believe it? Babies discover right away the power of food; they cry and someone tries to feed them. Later, some children use food as a way of asserting their individuality sometimes to the chagrin of their parents. I remember when my granddaughter was a baby, she

avoided any food that was green.

Out of concern for her health, it used to drive me nuts. She has grown to about 5 feet 10 inches and I still think it’s rare for a green vegetable to cross her lips.

As adults, we can set our own diets. Sometimes it’s for health or spiritual reasons but other times, it comes as a trend. About 20 years ago, a man who called himself a Breatharian came to Santa

Cruz on a lecture tour. There was a lot of advanced publicity that inspired interest as well as a big dose of skepticism. Before he could even give his talk though, he was exposed eating at the McDonald’s on Mission Street.

Personally, I can eat a fairly wide variety of food but I have friends who have dietary restrictions. When they come for dinner, it calls for greater creativity.

I have a few friends who are vegan so I have collected recipes that I hoped might appeal to them.

Here is one recipe that has been a standard at our house since the ‘70s. It is from “The Lifestream Cookbook,” out of the Lifestream Natural Food store in Vancouver, BC. Any short grain brown rice can be used but Lundberg, a California organic grower, makes some wonderful blends that add ➝ 10

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PAJARO VALLEY MAGAZINE | SEPTEMBER 24-30, 2021

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MIXING BOWL

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Carrot Casserole

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2 cups cooked short grain brown rice 2 cups, peeled and grated carrot 1/2 cup peanut buter, room temperature 1/2 cup vegetable stock, or water 1 onion, chopped 1 small clove garlic, minced 2 bay leaves 1/2 teaspoon sea salt pepper to taste 3/4 cup chopped walnuts Olive oil Make the vegetable stock by

peeling the carrots and removing the outer layers of the onion and garlic cloves. Put the outer layers of the onion and garlic, and the ends and peelings of the carrots into a small saucepan and cover with about a cup or so of cold water. Bring to boil. Lower the heat to a low simmer and cook for about a half hour. Cook the rice according to the package. Grate the carrots, chop the onions and mince the garlic.

Preheat oven to 350 degrees.

Mix all the ingredients together in one bowl. Taste and adjust flavors. Add more salt and pepper if necessary. Spread a little olive oil in an 8-inch square pan. Pat mixed ingredients into the pan.

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GARDENING

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SEPTEMBER 24 - 30, 2021 | PAJARO VALLEY MAGAZINE

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that uncoated ceramic and wood containers dry out faster than metal, plastic, or glazed ceramic.

Make sure your containers are safe for food before adding soil.

Soil is the lifeblood of your vegetable garden. This is the one area that warrants splurging.

Since you are growing vegetables to eat, organic potting soil is your best bet. While there are plenty of pre-fertilized commercial soil mixtures available, some of those chemicals are known to cause health concerns.

What will you grow? Look in your refrigerator! What produce do you buy most frequently?

Tomatoes are highly rewarding container plants, and cherry tomato plants can be prolific. You can get many of your seeds and starters from plants you already have on hand. Bell peppers and tomatoes are chock full of seeds. If you cut the end from your bunch of celery and plant it, you will end up with celery stalks with far more flavor than you are used to. Next time you take the seeds out of a jalapeño, push them into some soil and add a little water. Salad greens, radishes, and spinach are very

rewarding vegetables from seed.

Ask your gardener friends if they have extra seeds. I’ll bet they do!

Some plants need pollination to produce a crop. If your containers are outside, bees, wasps, flies, and other insects will provide the pollination needed. You can increase the likelihood of these helpful insects coming into your garden with flowers. If you are growing vegetables in containers indoors, you can still have a successful crop if you pollinate by hand. Simply use a small paintbrush and gently touch the tip of the brush to each flower head, making sure to complete two circuits of each flower in a different order. The pollen from one flower must come in contact with a different flower to create tomatoes, cucumbers, zucchini and pumpkins, which are, in fact, fruits. True vegetables, such as lettuce and spinach, do not require pollination.

Once you try your hand at growing vegetables in containers, you will become self-sufficient in delicious, rewarding ways that you never thought possible.

PHOTO GALLERY Have a recent photo you’d like to share? Send it to us for consideration by emailing it to echalhoub@weeklys.com or mailing it to 21 Brennan St., Suite 18, Watsonville, CA 95076. Please include a brief description of the photo as well as the name of the photographer.

MEXICAN INDEPENDENCE DAY Karina

Ahumada waves a Mexican flag beside a 1964 Cadillac on Brennan Street on Sept. 16, which was Mexican Independence Day. In Mexican history the day commemorates the moment when Father Hidalgo, a priest and leader, called for Mexico’s liberation from Spain in 1810.

The day is part of the Hispanic Heritage Month (Sept. 15-Oct. 15) celebrations. Rene Sanchez is the owner of the car.

Tarmo Hannula

FAIR TIME These kids frolic in their own personal plastic bubbles

thanks to the BubbleFun ride at the 2021 Santa Cruz County Fair.

PAJARO VALLEY MAGAZINE | SEPTEMBER 24 - 30, 2021

Ed Show

shift lever with a bolt and C-clamp on a motorcycle on Green Valley Road.

Tarmo Hannula

QUICK FIX This man repairs a gear

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JOIN US FOR A ROLLICKING GOOD TIME

GREY BEARS HARVEST FESTIVAL & 50%-OFF THRIFT STORE SALE SATURDAY, SEPTEMBER 25 9AM - 3:30PM Celebrate the harvest season at Grey Bears!

BBQ lunch outside (veggie options), music, comedy with MC DNA and friends, chair yoga, free books, auction and Storewide 50%-Off Thrift and Electronics Store sale.

9am – Thrift Store opens, everything 50%-off till 3:30pm 10:30am – Chair yoga with Suzi Mahler 11:30am – BBQ lunch 11:45am – Comedy with MC DNA, Sam Weber and Mac Ruiz 12:15pm – Keynote Speaker, Supervisor Manu Koenig 1:00pm – Auction, live and bid now: 32auctions.com/GreyBears-HC

HEALTHY FOOD PROGRAM • RECYCLING CENTERS • THRIFT STORE • BOOKS ELECTRONICS • CLASSES • EVENTS • REPAIR CAFÉS • VOLUNTEER • DONATE PLEASE SUPPORT THE FESTIVAL by making a donation at greybears.org/donate, mail a check to “Grey Bears,” 2710 Chanticleer Ave, Santa Cruz 95065, or call 831-479-1055 ext 0.