The Power of plants

Incorporating plants into your life can enhance your emotional and physical well-being, foster a sense of belonging within your community, and provide a source of sustenance during challenging times.

Plants provide many positive impacts on our health

Air quality

Plants release oxygen and absorb carbon dioxide through the process of photosynthesis, which helps improve air quality. Many plants filter out harmful toxins and pollutants from the air, such as formaldehyde, which can be found in common household cleaning products and furniture.

Stress reduction

Studies show that spending time around plants can have a calming effect by reducing stress levels. Plants can also improve your mood and cognitive function, which can lead to better overall mental health.

Physical health

Some plants, like aloe vera and lavender, have natural healing properties that can be beneficial for treating minor ailments and skin conditions.

Productivity

Having plants in the workplace has been proven to increase productivity and creativity, as well as improving overall job satisfaction.

Helpful advice to keep your plants alive

Watering

Normally, depending on species and size, an indoor plant should be watered on a weekly basis with one half-cup to a full cup of water. Remember that plants have different watering requirements, so it's important to research the specific needs of your plants. Generally, you should water your plants when the top inch of soil is dry.

Light

Most house plants need bright, indirect light to thrive. Place your plants near a window where they can get plenty of sunlight, but avoid direct sunlight, which can scorch their leaves.

Humidity

Many house plants come from humid environments, so it's important to maintain a level of humidity in your home. You can use a humidifier or place a tray of water near your plants to increase humidity.

Repotting

When your plants outgrow their pots, it's time to repot them. Choose a pot that is slightly larger than the current one, with good drainage. Repotting also gives you the opportunity to refresh the soil and remove any dead roots.