Arcata & Eureka, California
Inside this issue
April 2013
Savings on Local Products. . . . . . . . . . . . . . .p. 2-4 Month Long National Co-op Deals. . . . . . p. 5-7 Limited Time National Co-op Deals . . . . p. 8-15 Earth Day Garden Specials. . . . . . . . . . . . . . p. 16
save more
on many sale items with in-store coupons! Good. Local. Gluten Free. In addition to the thousands of gluten free items available in both store locations, you can now find local gluten free items. Keep your eyes on Arcata's very own Arise Bakery products (available in the bakery in Arcata & in grocery in Eureka). Two of their most popular items are on sale below, including their Gluten Free Rosemary Buns (pictured above).
month long local specials April 2 thru April 29 Arise Bakery Arise Bakery
Blue Diamond
16 oz
4 pack
4.25 oz Selected Varieties
Reg. $7.49
Reg. $3.35
Gluten Free Wild Yeast Sourdough Bread
Gluten Free Rosemary Buns
$7.19
$6.69
Reg. $7.99
Nut Thins
limited time specials April 16 thru April 29 Spectrum
Organic Flaxseed Meal 14 oz
$4.99
$1.99
Reg. $7.39 with 50¢ Off Co+op Coupon
with $2.00 Off Co+op Coupon
Final Price
Final Price
$1.49
3
chances to save
this month
month long specials Apr. 2 thru Apr. 29
limited time specials Apr. 2 thru Apr. 15
$2.99
limited time specials Apr. 16 thru Apr. 29
local deals April Sales
month long local specials April 2 thru April 29
bakery
deli
Chocolate Croissants
Grilled Chicken & Asparagus Salad
each
W
elcome to the Co-op’s Sustainable Savings flyer! Flipping through its pages, you’ll find amazing deals on local and national products. Our sales flyer is intended to serve as a savings guide for the entire month. We feature month long specials, as well as limited time specials. Please be sure to note the separate color coded sale dates.
Our sales extend beyond what's featured in our sales flyer. Stop by either of our two Co-op locations for even more great savings on the products you know and trust.
Three opportunities to save this month! month long specials
$1.99
Featuring Mary's Organic Free-Range Chicken per lb
Reg. $2.69
$9.99 Reg. $10.49
made with organic flour, organic butter, & organic eggs
local made
easy
Blue Jack per lb
$3.19 Reg. $4.19
ed
local
h
in
Rumiano
uc
gr
or pro n d ow
wit
limited time specials Apr. 16 thru Apr. 29
Sonoma
look for these tags while shopping
Apr. 2 thru Apr. 29 limited time specials Apr. 2 thru Apr. 15
cheese
Lavender Jack per lb
$4.49 Reg. $5.49
250 miles *cheeses are not local
2
month long local specials April 2 thru April 29 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
local deals Know Your Local Producers
Organic matters Ranch Artichoke lovers get ready! Organic Matters Ranch will once again be providing organic artichokes for your culinary delights! Organic Matters Ranch, formerly known as G-Farm, is owned by John Gary and Heather Plaza. They have been growing organic vegetables in Humboldt County for a decade, specializing in coastal veggies such as broccoli, lettuce, cabbage, Brussels sprouts, artichokes, green beans, snap peas, summer and winter squash and more. They have recently purchased over a hundred acres of Freshwater Bottoms giving them the space to expand into pasture raised meats and eggs.
grocery
month long local specials April 2 thru April 29
Venlo Chocolates
Venlo Chocolates
Venlo Chocolates
5 oz
3 oz
1.6 oz
Chocolate Bars
Chocolate Bars
$3.89
Chocolate Bars
$2.39
Reg. $4.29
$1.19
Reg. $2.59
Reg. $1.29
Weitchpec Chile Co.
Shamus T Bones
Mazzotti’s
Mad River Farm
Humboldt Green Pepper Sauce, Hot Habañero Pepper Sauce 5 oz
Original Smokehouse, Lost Coast Thunder 12 oz
12 oz
All Flavors 9.5-10 oz
Hot Sauces
$4.29 Reg. $4.79
BBQ Sauce
$4.49
Salad Dressing
$4.39 Reg. $4.89
Jams
$4.19
6.89
to $
Reg. $7.65
Reg. $4.69 to $7.59
month long local specials April 2 thru April 29 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
3
local deals
month long local specials April 2 thru April 29
refrigerated Columbia Gorge
Organic Smoothies pint Selected Varieties
Mild, Hot 12 oz
$2.19 Reg. $2.59
Green, Spicy Kim Chee, Purple Panacea 8 oz
Breakfast, Curried Potato, Pesto 6.5 oz
Organic Tofu Sausage Patties
$3.59
$3.49
Reg. $3.99
Salsa Verde
Tofu Shop
Organic Humboldt Sauerkraut
find them near the bakery
$3.49
Tomaso’s
Tofu Shop
Reg. $4.49
Reg. $4.39
Mazzotti’s
Sun Dried Tomato Butter 8 oz
$4.89
Tomaso’s
Tomaso’s
12 oz
All Flavors 7-8 oz
Alfredo Sauce
$3.59 Reg. $3.99
Pesto
$3.59 Reg. $4.29
Reg. $5.39
beer & wine Mad River Brewing Company
Mad River Brewing Company
Lost Coast Brewery
Dogwood
12 packs
6 pack
All Varieties 6 packs
750 ml
Steelhead Pale Ale
$12.99 Reg. $15.65
Steelhead Double IPA
$9.99 Reg. $11.69
Beer
$6.99 Reg. $8.49
4
2010 Napa Valley Merlot
$15.49 Reg. $17.79
month long local specials April 2 thru April 29 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
month long specials April 2 thru April 29
grocery Annie Chun’s
Ancient Harvest
A. Vogel
Napa Valley Naturals
5.9 oz Selected Varieties
8 oz
8.8 oz
25.4 oz Selected Varieties
Soup Bowl
$2.79 Reg. $3.59
Gluten Free Quinoa Pasta
$2.29
Organic Herbamare Seasoning
$6.79
Reg. $3.69
Reg. $10.49
Organic Extra Virgin Olive Oil
$9.99 Reg. $13.69
Popchips
Shady Maple
R.W. Knudsen
Sweet Leaf
3 oz Selected Varieties
12.7 oz
32 oz Selected Varieties
35 ct
Potato Chips
$1.79
Organic Maple Syrup
$11.29 Reg. $15.29
Reg. $2.99
Organic Vegetable Juice
$2.79
Stevia Sweetener
$2.99 Reg. $4.39
Reg. $4.29
R.W. Knudsen
Voss
Endangered Species
Endangered Species
32 oz Selected Varieties
800 ml
.35 oz Selected Varieties
3 oz Selected Varieties
Juice Blend
$2.49 Reg. $4.29
Artesian Water
$2.79 Reg. $3.59
Organic Chocolate
49¢ Reg. 79¢
Chocolate
$2.29 Reg. $3.69
month long specials April 2 thru April 29 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
5
month long specials April 2 thru April 29
refrigerated
bulk
Good Belly
Once Again
4 pack Selected Varieties
per lb
Organic Probiotic Shots
$2.49
Organic Roasted Sesame Tahini
$5.89
Organic Golden Flax Seeds per lb
$1.49 Reg. $1.99
Reg. $9.49
Reg. $3.99
Wildwood
Organic Water Packed Tofu 14 oz
$1.79
Organic Pumpkin Seeds
Equal Exchange
$3.79
per lb Selected Varieties
per lb
Organic French Roast Coffee
$9.99
Reg. $4.79
Reg. $11.19
Reg. $2.39
Wildwood
Organic Baked Tofu 6 oz
$3.29 Reg. $4.39
weekly organic
produce specials find them on our website | www.northcoastco-op.com
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month long specials April 2 thru April 29 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
month long specials April 2 thru April 29
non-food
fair trade & organic
espresso drinks
Ecover
Dishwashing Liquid 32 oz Selected Varieties
50% off
$3.29 Reg. $4.89
daily, before 8 am
wellness Organic India
Giovanni
Jason
12 oz
8.5 oz Selected Varieties
8 oz Selected Varieties
Organic Psyllium Husks
$9.99 Reg. $13.39
Conditioner
with $2.00 Off Co+op Coupon
Shampoo
$6.49
$8.49
Reg. $8.69
Reg. $11.59
$7.99
Final Price
Historical Remedies
Soothing Touch
Weleda
Alba Botanica
30 lozenges Selected Varieties
16 oz Selected Varieties
3.4 oz
4 oz Selected Varieties
Homeopathic Lozenges
$4.99 Reg. $6.29
Scrub
$10.99
Massage Oil
$15.99 Reg. $20.19
Reg. $16.29
Sunscreen
$7.99 Reg. $10.59
month long specials April 2 thru April 29 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
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grocery
limited time specials April 2 thru April 15
Rising Moon
Spectrum
Muir Glen
Jovial
14 oz Selected Varieties
14 oz
28 oz Selected Varieties
12 oz Other Pasta on Sale
Organic Pasta Sauce
$2.99
Organic Coconut Oil
$6.99
Organic Tomatoes
$1.99
Reg. $10.69
Reg. $4.59
Reg. $3.19
Organic Spaghetti
$2.29 Reg. $4.99
Imagine
Pacific
Bragg
Drew’s
32 oz Other Broths on Sale
17.6 oz Selected Varieties
12 oz Selected Varieties
12 oz Selected Varieties
Organic Chicken Broth
$2.49
Soup
$2.29 Reg. $3.19
Organic Dressing
$3.79 Reg. $5.59
Reg. $3.59
Organic Salsa
$2.49 Reg. $4.19
Edward & Sons
Rudi’s Bakery
Maranatha
Back to Nature
3.5 oz Selected Varieties
22 oz Selected Varieties
16 oz Selected Varieties
6 oz Selected Varieties
Brown Rice Snaps
$2.99 Reg. $4.25
Organic Bread
$3.49 Reg. $4.99
Organic Peanut Butter
$5.99 Reg. $7.99
Mac & Cheese
99¢
Reg. $2.49
Newman’s Own
Luna
Tazo
Numi
10 oz Selected Varieties
1.69 oz Selected Varieties
20 bag Selected Varieties
18 bag Selected Varieties
Fig Bars
$2.99 Reg. $4.99
8
Power Bars
99¢
Reg. $1.49
Tea
$2.99 Reg. $4.89
Organic Tea
$4.29 Reg. $6.59
limited time specials April 2 thru April 15 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
limited time specials April 2 thru April 15
grocery Food Should Taste Good
save more with
Nature’s Path
Potato Chips
coupons
Organic Cereal
5.5 oz Selected Varieties
Save more this April and May with Co-op Deals Coupons! Find them near coupon products or pick up a coupon book at Customer Service in either store location.
13.25 oz Selected Varieties
$1.99
$3.29
Reg. $3.39
with 50¢ Off Co+op Coupon
Reg. $4.89
with $1.00 Off Co+op Coupon
$1.49
$2.29
Final Price
Final Price
bulk Breadshop
Breadshop
per lb Selected Varieties
per lb
Granola Kashi
Cereal
13.1 oz Selected Varieties
$3.29 Reg. $5.89
Imagine
Coconut Dream
32 oz Selected Varieties
$1.99 Reg. $2.99
$2.89
32 oz Selected Varieties
$7.29 Reg. $11.79
Honest Kids
Organic Fruit Punch Pouches 8 pack Selected Varieties
$3.29 Reg. $4.89
Reg. $5.49
Organic Walnuts
Organic Apricots
$10.99
$3.39
Reg. $14.79
Organic Juice
$3.49
Reg. $4.59
per lb
Lakewood
Animal Cookies
Frontier
Organic Pepper per lb Other Spices on Sale
$13.99
per lb
Reg. $4.69
Organic Sunflower Seeds per lb
$2.99 Reg. $3.99
Reg. $29.79
limited time specials April 2 thru April 15 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
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limited time specials April 2 thru April 15
refrigerated Brown Cow
Liberte
Wallaby
Nancy’s
32 oz Selected Varieties
6 oz Selected Varieties
6 oz Selected Varieties
32 oz Selected Varieties
Yogurt
$2.49 Reg. $3.69
Kevita
Organic Probiotic Drink 15.2 oz Selected Varieties
$2.29
Greek Yogurt
99¢
Reg. $1.49
Organic Yogurt
89¢
Reg. $1.29
Organic Valley
Lightlife
1 lb
8 oz
Organic Butter
$4.99
Organic Tempeh
$2.49
Reg. $7.29
Reg. $3.49
Reg. $3.29
Organic Kefir
$3.69 Reg. $4.99
Organic Valley
Organic Vanilla Soy Beverage 64 oz Other Varieties on Sale
$3.29 Reg. $4.59
frozen Follow Your Heart
Daiya
Quorn
Talenti
16 oz Selected Varieties
8 oz Selected Varieties
10.6 oz Selected Varieties
16 oz Other Gelatos on Sale
Vegenaise
$3.49 Reg. $5.19
10
Shredded Vegan Cheese
$3.49 Reg. $4.99
Chicken Style Nuggets
$3.79 Reg. $5.69
Sea Salt Caramel Gelato
$3.79 Reg. $6.49
limited time specials April 2 thru April 15 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
limited time specials April 2 thru April 15
wellness Boiron
Dr. Bronner’s
Natural Dentist
Manitoba
10 ct
32 oz Selected Varieties
16.9 oz Selected Varieties
12 oz
Eye Drops
$4.99 Reg. $7.19
Liquid Soap
$9.99 Reg. $16.39
Mouthwash
$6.79
Reg. $9.69 Eureka store only
Organic Shelled Hemp Nuts
$9.79 Reg. $14.19
Rainbow Light
Oregon’s Wild Harvest
Shikai
Nutiva
90 tab Selected Varieties
90 vcap
12 oz Selected Varieties
16 oz
Supplement
$20.99
Milk Thistle
$15.99 Reg. $17.69
Reg. $28.79
Shampoo
$4.99 Reg. $7.69
Organic Hempseed Oil
$8.79 Reg. $14.99
non-food Seventh Generation
Organix
Bath Tissue
Organic Canned Dog Food
12 ct Selected Varieties
$6.99 Reg. $11.79
12.7 oz Selected Varieties
with $1.00 Off Co+op Coupon
$1.99
Organix
Planet
5.25 lb Selected Varieties
25 oz Selected Varieties
Dog Food
$11.99 Reg. $15.49
Dish Soap
$2.99 Reg. $4.39
Reg. $2.99
$5.99
Final Price
limited time specials April 2 thru April 15 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
11
grocery
limited time specials April 16 thru April 29
Annie’s Homegrown
Tasty Bite
6 oz Selected Varieties
10 oz Selected Varieties
Mac & Cheese
$1.29 Reg. $2.49
Indian Entrée
$2.29
Kettle
Lakewood
5 oz Selected Varieties
32 oz
Organic Potato Chips
$2.49
Reg. $3.79
Organic Aloe Vera Juice
$5.99 Reg. $8.49
Reg. $3.19
Late July
Stacy’s
Frontera
Kind
5 oz Selected Varieties
8 oz Selected Varieties
16 oz Selected Varieties
1.4 oz Selected Varieties
Organic Crackers
$2.79 Reg. $4.49
Pita Chips
$2.29 Reg. $3.39
Nature’s Path
24.7 oz Selected Varieties
26.5 oz Selected Varieties
$5.99 Reg. $8.79
12
$2.99 Reg. $5.19
Nature’s Path
Organic Kids Cereal
Salsa
Organic Eco Pack Cereal
$5.99
Barbara’s Bakery
Cereal
11 oz Selected Varieties
$3.49 Reg. $5.99
Reg. $8.79
Fruit & Nut Bar
$1.29 Reg. $1.79
Raw Revolution
Organic Raw Food Bar 1.8 oz Selected Varieties
$1.19 Reg. $1.69
limited time specials April 16 thru April 29 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
limited time specials April 16 thru April 29
grocery Mediterranean Organics
Bionaturae
Organic Fruit Preserves
Organic Fruit Nectar
13 oz Selected Varieties
25.4 oz Selected Varieties
$3.99
$2.99
Reg. $6.19
Reg. $4.49
Yogi Tea
Illy Issimo
16 bag Selected Varieties
8.45 oz Selected Varieties
Tea
Coffee Drink
$2.99
$1.79
Reg. $4.89
Reg. $2.59
Annie’s Homegrown
Organic Bunny Fruit Snacks 4 oz Selected Varieties
$2.99
Country Choice
Organic Cookies 8 oz Selected Varieties
$2.99 Reg. $4.99
Reg. $5.99
R.W. Knudsen
Gluten Free Pantry
32 oz Selected Varieties
16 oz
Organic Fruit Juice
$2.99
Gluten Free Pie Crust Mix
$3.29 Reg. $4.19
Reg. $4.99
bulk Lundberg
Organic Rice per lb Selected Varieties
$1.99 Reg. $2.99 Â
Organic Pearled Barley
Organic Soybeans
Golden Temple
$1.19
$1.79
per lb Selected Varieties
per lb See p.5 of the Co-op News to try one of our favorite pilaf recipes using this sale item!
Reg. $1.59
per lb
Reg. $2.39
Granola
$2.79 Reg. $4.59
limited time specials April 16 thru April 29 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
13
refrigerated Westsoy
Organic Tempeh
Reg. $2.49
frozen
Earth Balance
Amy’s
Van’s
15 oz
9 oz Selected Varieties
8.5 oz Selected Varieties
Natural Buttery Spread
8 oz
$1.79
limited time specials April 16 thru April 29
with $1.00 Off Co+op Coupon
$3.49 Reg. $5.19
Enchiladas
$3.49 Reg. $5.19
Waffles
$2.49 Reg. $3.79
79¢
Final Price
Wholesoy
Soy Yogurt
6 oz Selected Varieties
89¢
Reg. $1.29
Earth Balance
Woodstock Farm
Annie Chun’s
64 oz Selected Varieties
10 oz Other Fruits on Sale
7.6 oz Selected Varieties
Reg. $4.39
Reg. $3.89
Organic Soymilk
$2.99
Chobani
Nancy’s
6 oz Selected Varieties
32 oz Selected Varieties
Greek Yogurt
$1.19 Reg. $1.59
Organic Yogurt
$3.49 Reg. $4.79
Organic Mangoes
$2.49 Glutino
Gluten Free Sandwich Bread 14.1 oz Selected Varieties
$3.49
Organic Potstickers
$2.49 Reg. $3.99
So Delicious
Coconut Almond Bar 4 pack Selected Varieties
$3.49 Reg. $5.69
Reg. $4.89 Redwood Hill Farm
Kefir
32 oz Selected Varieties
$4.79 Reg. $6.69
Millenium
Organic Kombucha
16 oz Selected Varieties
$2.69 Reg. $3.49
14
Straus
Organic Ice Cream pint Selected Varieties
$3.49 Reg. $5.39
• free of gums, thickeners, additives & artificial ingredients • made with non-homogenized organic milk, which leaves milk as close to its natural state as possible • all animal feed is GMO free & grown without the use of synthetic fertilizers, herbicides, and pesticides.
limited time specials April 16 thru April 29 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013
limited time specials April 16 thru April 29
wellness Tom’s of Maine
Manitoba
Avalon Organics
Preserve
2.25 oz Selected Varieties
16 oz Selected Varieties
12 oz Selected Varieties
each
Deodorant Stick
$4.99 Reg. $6.99
Hemp Protein Powder
$12.99 Reg. $19.19
Liquid Soap
Razor Blade
$4.99
$5.49
Reg. $7.49
Reg. $7.69
Kiss My Face
Avalon Organics
American Health
Similasan
11 oz Selected Varieties
12 oz Selected Varieties
250 tab
.33 oz
Reg. $8.49
Reg. $12.39
Shaving Lotion
$5.79 Reg. $7.69
Lotion
$7.99
Eye Drops
Digestive Enzymes
$7.99
$5.99
Reg. $11.59
non-food Biokleen
Newman’s Own
If You Care
32 oz
3 lb Selected Varieties
50 ft
Stain & Odor Eliminator
$5.79 Reg. $8.49
Cat Food
with $1.00 Off Co+op Coupon
100% Recycled Aluminum Foil
$11.99
$3.49
Reg. $16.29
Reg. $4.99
$4.79
Final Price
limited time specials April 16 thru April 29 April 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
15
Become a Member
Join Us. Everyone Is Welcome!
Becoming a Co-op member is only a $25 investment! Store Hours (Arcata & Eureka): 6:00 a.m. until 9:00 p.m. daily www.northcoastco-op.com Everyone can shop at the Co-op! Anyone can join. Locations Arcata Store 811 I Street Arcata, CA 95521 (707) 822-5947 Eureka Store 25 4th Street Eureka, CA 95501 (707) 443-6027
Our Mission The North Coast Cooperative is a member-owned community market guided by cooperative principles emphasizing a diverse selection of organic, bulk, and local food products. The Co-op provides consumer education so that shoppers can make informed choices. The Co-op promotes community building and environmental sustainability while maintaining financial stability. The foundation of our work is meeting member needs.
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Membership allows you to have a hand in the future of the Co-op, as well as exclusive member discounts, promotions and investment opportunities. Pick up an application at Customer Service in either store, or call (707) 826-8670 ext. 135 for more information.
n t h l o n g ! A p r il 2 - A p ri l o m l l 29 Earth Day specials a
G a r d e n S ale 5% Off
Redwood Organic Farm Seeds
Arcata & Eureka
10% Off
Gardening Soils Selected Varieties, Arcata Only
North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
April 2013