NORTH COAST CO-OP
Community Kitchens CLASS & WORKSHOP SCHEDULE
JULY // AUG // SEPT
www.northcoast.coop 1
W
e are excited to announce the return of the quarterly cooking class schedule and a new on-line registration system! Registration will be much easier to navigate and you will find some new and wonderful features, such as seeing how many seats are available in classes, the ability to register using gift certificates, and more! Classes will no longer have separate prices for members versus non-members; instead, Co-op members will receive 20% off of classes. When you see the price of the class in the schedule, subtract 20% if you are a Co-op member and that is your price. While this is slightly less of a discount for some classes, we have had to do this for our new registration system. However, we think the new features will make it well worth it! We appreciate your understanding during this transition. When registering, members will enter their first and last names with their Co-op member number. Example: janedoe12345 (with no spaces). The 20% discount will automatically be applied since the system knows that you are a member. So easy! If you’d prefer to register by phone, just give me a call at (707) 443-6027 ext. 102 and be sure to mention your Co-op member number to receive the 20% discount. You can also register at Customer Service in either store location and recieve your member discount. Please let me know if you have any questions and I look forward to hearing your feedback on our new and improved registration system and quarterly schedule.
Co-op Members receive a 20% discount on all Cooking Classes and Workshops. 1
North Coast Co-op Community Kitchens
www.northcoast.coop 2
Community Kitchen inside of our store at 25 4th St., Eureka For registration information, please see p. 2. For Arcata Classes, see p. 7.
Cypress Grove Chevre SoufflĂŠ.
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North Coast Co-op Community Kitchens
Looking for something in particular? Use our Class Key to identify classes that meet your dietary needs.
Cook & Save participants test out Jasmine Rice recipes in our Eureka kitchen.
Please note: Most cooking classes (in both Arcata & Eureka) are demonstration only, meaning that the instructor demonstrates the recipe(s) and students eat the food that is prepared (usually a full course meal). Classes with a hands-on icon allow for student involvement in the creation of a meal.
www.northcoast.coop 4
Chef Alex Begovic prepares a multi-course vegetarian French meal for his class.
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North Coast Co-op Community Kitchens
Melon and Mint Soup.
www.northcoast.coop 6
Community Kitchen at 971 8th St., across the street from our Arcata store For registration information, please see p. 2. For Eureka Classes, see p. 3.
Pickled Green Beans.
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North Coast Co-op Community Kitchens
BBQ Tofu Sticks
Community Kitchen Cooking Classes • Workshops • Rental Space www.northcoast.coop 8
Red Lentil Pizza Sauce from Cook & Save
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North Coast Co-op Community Kitchens
NORTH COAST CO-OP
Community Kitchen
Recipe •
Chocolate Avocado Chia Pudding made using chia seed from our bulk department
13
www.northcoast.coop 10
21
20
28
Cook & Save
Tuesday
29
22
15
8
Creole Comfort I
1
Class descriptions at www.northcoast.coop
Health & Wellness: Herbal Infusions and Herb Infused Honey
27
14
13
Monday
Grilling Techniques II
7
Sunday
Community Kitchen
NORTH COAST CO-OP
6
11
30
French Summer II
23
25
18
11
4
Classes held in EUREKA
31
24
Cooking with your CSA Box
17
Turkish Delight
16
10
French Summer I Master Food Preserver Demo – Pickles
3
Thursday
9
2
Wenesday
26
Raw Food Juice Basics
19
12
5
Saturday
Classes held in ARCATA
Friday
25
Cook & Save
Tuesday
26
19
12
Tofu Around the World
Fun with Sushi!
5
Class descriptions at www.northcoast.coop
Fermented Foods
31
18
17
24
11
10
Monday
Summer Brunch
4
Sunday
Community Kitchen
NORTH COAST CO-OP
3
12
6
27
French Summer IV
20
Master Food Preserver Demo: Tomatoes
13
French Summer III
Wenesday
29
22
15
8
1
Classes held in EUREKA
28
21
14
7
Thursday
30
23
16
9
2
Saturday
Classes held in ARCATA
Friday
22
29
21
28
Class descriptions at www.northcoast.coop
Creole Comfort II
Late Summer Harvest
15
Health & Wellness: 1st Aid Apothecary
14
Monday
Cook & Save
1
8
Sunday
30
23
16
9
2
Tuesday
Community Kitchen
NORTH COAST CO-OP
7
13 French Autumn I
24
17
French Summer V Master Food Preserver Demo: Peppers
10
3
Wenesday
26
19
12
5
Classes held in EUREKA
25
DIY Condiments
18
11
4
Thursday
27
20
13
6
Saturday
Classes held in ARCATA
Friday
COOK &SAVE The North Coast Co-op’s Cook & Save Club hosts free monthly meetings to develop recipes that include items from our sales flyer. Meetings are free and recipes emphasize items from our economical and environmentally-friendly Bulk departments. At each meeting, class attendees make and test a few different recipes and then vote for their favorite. The winning recipe is published in the Co-op News, the North Coast Co-op’s free member newsletter. Join us for an upcoming meeting of Cook & Save Club!
Find the Cook & Save recipe for Garbanzo Bean Burgers with Tomato-Olive Relish on p. 7 of the June issue of the Co-op News. www.northcoast.coop 14