Arcata & Eureka, California
Inside this issue
March 2013
Savings on Local Products. . . . . . . . . . . . . . .p. 2-4 Month Long National Co-op Deals. . . . . . p. 5-7 Limited Time National Co-op Deals . . . . p. 8-15 Taste of Main Street at the Co-op. . . . . . . . p. 16 month long local special Feb. 26 thru Apr. 1 Tofu Shop
Organic Tofu Spreads
Juicy Corned Beef Reuben Goodness! This might just be the best sandwich in the world - melted swiss cheese, sauerkraut, and Premiere Brand Corned Beef on Brio Focaccia. Get it from the deli for just $5.99 each (reg. $6.99). You'll be full for days!
March's
featured loca l producer see p. 3
Everyday, Eggless, Garlic Dill, HabaĂąero Carrot, Smoked 8 oz
$2.79 to $3.59 Reg. $3.79 to $4.69
month long local specials Feb. 26 thru Apr. 1 Lost Coast Brewery
Mad River Brewing Company
Briceland Vineyards
Great White, Tangerine Wheat, Downtown Brown 12 pack
All Varieties, Excluding Double IPA 6 Pack
750 ml
Beer
$12.99 Reg. $15.69
3
chances to save
this month
Beer
2011 Zinfandel
$18.49
$6.99
Reg. $20.99
Reg. $8.49 Â
month long specials Feb. 26 thru Apr. 1
limited time specials Feb. 26 thru Mar. 18
limited time specials Mar. 19 thru Apr. 1
local deals March Sales
W
elcome to the Co-op’s Sustainable Savings flyer! Flipping through its pages, you’ll find amazing deals on local and national products. Our sales flyer is intended to serve as a savings guide for the entire month. We feature month long specials, as well as limited time specials. Please be sure to note the separate color coded sale dates. Our sales extend beyond what's featured in our sales flyer. Stop by either of our two Co-op locations for even more great savings on the products you know and trust.
month long local specials February 26 thru April 1
deli
bakery
Premiere Brand Meats
Cooked Corned Beef Brisket Flat per lb
$7.79
Wild Salmon
local made
per lb
$10.99
easy
Reg. $13.99
look for these tags while shopping Artichoke Dip
gr
local
Reg. $8.49
wit
in
h
limited time specials Mar. 19 thru Apr. 1
ed
$6.49
or pro n d ow
uc
per lb
2
$2.49
Reg. $9.99
month long specials
limited time specials Feb. 26 thru Mar. 18
each
Reg. $3.29
Three opportunities to save this month! Feb. 26 thru Apr. 1
Feta & Spinach Croissants
250 miles
month long local specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
local deals Know Your Local Producers
Tofu Shop
Tofu Shop Specialty Foods, Inc. is a small manufacturer and wholesaler of organic, artisan tofu products. For over 30 years the Tofu Shop has been making tasty organic soy foods for our community and beyond. They are leaders in recycling and waste reduction and support a wide variety of non-profits in our community. The Tofu Shop is a certified organic producer and offers a complete line of fresh, traditional-style tofu, as well as a wide selection of tofu specialty products including burgers, sausage patties, international flavored, smoked snack sticks, and spreads. Grab a loaf of the Co-op Bakery's bread or your favorite chips and treat yourself with one or more of the organic tofu spreads! They are all on sale now (see cover).
month long local specials February 26 thru April 1
refrigerated Sergio’s
3 Cheese & Pesto Ravioli per lb
$6.39 Reg. $7.05
meat Nonna Lena's
Premiere Brand Meats
12 oz
Brisket Flats & Points, Bottom Rounds & Flats per lb
Fiesta Black Bean Hummus
$3.59 Reg. $3.99
Corned Beef
limited time special March 8 - April 1
$3.99 to $4.99 Reg. $4.99 to $5.99
Classic Corned Beef and Cabbage Courtesy of Onion River Co-op
Tio Tomaso’s
Nonna Lena's
All flavors 14 oz
7.5 oz
Salsa Roja
$2.29 Reg. $2.89
Original Hummus
$2.29 Reg. $2.59
ingredients • corned beef brisket (2 lbs) • bay leaf • black pepper (to taste) • red potatoes (quartered)
• carrots (sliced into 1/4” rounds) • 1 head green cabbage, cored and wedged (from Willow Creek Farm)
preparation Rinse brisket to remove the surface brine. Place in a large pot and add water to cover. Add bay leaf and freshly ground black pepper. Simmer, covered, until a fork can easily slide into the center, about 3 hours. In the last 30 minutes of cooking, add potatoes and carrots. Allow to cook 10 minutes, then add cabbage. Cook another 15-20 minutes, until cabbage is tender. To serve, slice meat and place on serving platter. Remove vegetables with a slotted spoon and add to serving platter.
month long local specials February 26 thru April 1 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
3
local deals grocery Humboldt Hotsauce
Hot Sauces
Island Style, Habañero Mango 5 oz
$4.99
month long local specials February 26 thru April 1
cheese Rumiano
Cypress Grove
Organic Sliced Cheese
Chevre
Pepper Jack, Monterey Jack 6 oz
Midnight Moon per lb
$3.19
$20.99
Reg. $3.59
Reg. $22.25
Reg. $5.89
Weitchpec Chile Co.
Hot Sauces
Humboldt Green Pepper, Hot Habañero Pepper 5 oz
$4.29 Reg. $4.79
frozen Tomaso’s
Entrées
Manicotti, Eggplant Parmesan, Jumbo Cheese Ravioli, Stuffed Shells 8-12 oz
$3.89 to $4.49 Reg. $4.35 to $4.99
Shamus T Bones
BBQ Sauce
Original Smokehouse & Thunder 12 oz
$4.49 Reg. $7.65
4
weekly organic
produce specials find them on our website | www.northcoastco-op.com
month long local specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
grocery
month long specials February 26 thru April 1
Arrowhead Mills
Food Merchant
Montebello
10 oz
18 oz Selected Varieties
1 lb Selected Varieties
Reg. $3.79
Reg. $3.59
Organic Stuffing Mix
$2.79
Redmond
Kosher Salt 16 oz
$4.99 Reg. $8.49
Organic Polenta
$2.29
Pacific
Organic Condensed Soup 12 oz Selected Varieties
$2.29
Organic Pasta
$2.79 Reg. $4.49
Back to Nature
Crackers
8 oz Selected Varieties
$2.79 Reg. $4.59
Reg. $2.79
Simply Organic
Organic Cinnamon
2.45 oz Other Spices on Sale
$3.79 Reg. $5.89
Simply Organic
Organic Vanilla Extract 4 oz Other Extracts on Sale
$6.79
Ancient Harvest
Organic Quinoa Flour 18 oz
$5.79 Reg. $7.99
Kettle
Krinkle Cut Potato Chips 13 oz Selected Varieties
$3.49 Reg. $4.99
Madhava
Organic Agave 46 oz Selected Varieties
$8.29 Reg. $12.89
Lundberg
Sweet Dreams Brown Rice Syrup 21 oz
$3.79 Reg. $4.99
Reg. $9.89
month long specials February 26 thru April 1 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
5
month long specials February 26 thru April 1
grocery Newman’s Own
Newman’s Own
R.W. Knudsen
12 oz
15 oz
32 oz Selected Varieties
Organic Pitted Prunes
$4.29
Reg. $5.99 Eureka Store Only
Organic Raisins
$3.99 Reg. $5.69
Juice Nectar
$2.29 Reg. $4.29
Santa Cruz
Organic Fruit Juice
32 oz Selected Varieties
$3.29 Reg. $4.99
San Pellegrino
Mineral Water 750 ml
$1.49 Reg. $2.39
Ginger People
Back to Nature
3 oz Selected Varieties
6.4 oz Selected Varieties
Ginger Chews
$1.79 Reg. $2.79
Cookies
$3.79 Reg. $6.29
Justin’s
Organic Peanut Butter Cup 1.4 oz Selected Varieties
99¢
Reg. $2.19
Yummy Earth
Organic Lollipops
3 oz Selected Varieties
$1.79
Surf Sweets
Gummy Bears 4.5 oz Selected Varieties
$3.29 Reg. $5.19
Reg. $2.89
6
Sunspire
Enjoy Life
9 oz Selected Varieties
10 oz Selected Varieties
Organic Chocolate Chips
$4.29 Reg. $5.99
Chocolate Chips
$3.89 Reg. $5.19
month long specials February 26 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
month long specials February 26 thru April 1
bulk
Equal Exchange
French Roast Coffee
fair trade & organic
espresso drinks
per lb Selected Varieties
$8.99
50% off
Reg. $11.19
daily, before 8 am
non-food Newman’s Own
Dog Treats
10 oz Selected Varieties
$2.99 Reg. $3.99
Preserve
wellness Avalon Organics
Dr. Bronner’s
14 oz Selected Varieties
12 oz Selected Varieties
Shampoo
$7.99 Reg. $10.59
Reg. $9.69
Dr. Bronner’s
32 oz Selected Varieties
24 oz Selected Varieties
Bath Salts
$2.29
$9.99
Reg. $3.69
$6.99
Soothing Touch
Food Storage
19 oz Other Sizes on Sale
Organic Hand Soap
Reg. $13.29
Organic Body Soap
$11.99 Reg. $16.39
month long specials February 26 thru April 1 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
7
grocery Annie’s Homegrown
Organic Mac & Cheese 6 oz Selected Varieties
$1.79
limited time specials February 26 thru March 18
Lundberg
Organic Risotto 5.5 oz Selected Varieties
$2.29 Reg. $3.69
Koyo
Ramen Noodles 2.1 oz Selected Varieties
79¢
Reg. $1.29
Reg. $2.99
Muir Glen
Organic Pasta Sauce
26 oz Selected Varieties
$2.79
Larabar
1.7 oz Selected Varieties
99¢
Reg. $1.69
Organic Salad Dressing 8 oz Selected Varieties
$2.99 Reg. $4.29
Rudi’s Bakery
Organic Bread 20 oz Selected Varieties
$3.29 Reg. $4.69
Reg. $4.29
Energy Bar
Annie’s Naturals
Cascadian Farm
Organic Cereal
10.4 oz Selected Varieties
$2.99
Nature’s Path
Organic Optimum Cereal 14 oz Selected Varieties
$3.29 Reg. $4.99
Reg. $5.59
Bionaturae
Organic Fruit Spread 9 oz Selected Varieties
$2.99
Country Choice
Blue Diamond
Organic Oatmeal
Almond Milk
$2.79
$1.99
18 oz Selected Varieties
Reg. $4.19
32 oz Selected Varieties
Reg. $2.59
Reg. $4.49
8
limited time specials February 26 thru March 18 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
grocery Back to Nature
Fudge Striped Shortbread Cookies 8.5 oz Other Cookies on Sale
limited time specials February 26 thru March 18
bulk Equal Exchange
Organic Chocolate 3.5 oz Selected Varieties
$2.79 Reg. $4.99
Lundberg
Organic Long Grain Brown Rice per lb
$1.59
Organic Steel Cut Oats per lb
99¢
Reg. $1.59
Reg. $2.29
$3.79 Reg. $6.29
Yogi Tea
Tea
16 bag Selected Varieties
$2.99 Reg. $4.89
Oregon Chai
Organic Chai Concentrate 32 oz Selected Varieties
$2.79
Organic Red Lentils per lb
$1.69 Reg. $2.39
Organic Pinto Beans per lb
$1.49 Reg. $2.29
Reg. $4.69
Mary’s Gone Crackers
Organic Gluten Free Crackers 6.5 oz Selected Varieties
$3.29
R.W. Knudsen
Spritzers
4 pack Selected Varieties
$3.49 Reg. $5.99
Reg. $5.39
limited time specials February 26 thru March 18 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
9
limited time specials February 26 thru March 18
refrigerated
frozen
Greek Gods
Nancy’s Springfield Creamery
So Delicious
24 oz Selected Varieties
16 oz
pint Selected Varieties
Greek Yogurt
$2.99 Reg. $4.49
Organic Cottage Cheese
$3.29 Reg. $4.89
Coconut Milk Ice Cream
$4.79
Nature’s Path
Organic Waffles 7.4 oz Selected Varieties
$2.29 Reg. $3.69
Reg. $7.19
Earth Balance
Kozy Shack
13 oz
22 oz Selected Varieties
Reg. $5.39
Reg. $4.69
Organic Dairy Free Buttery Spread
$3.79
Immaculate Baking Co.
Bread
Veggie Burgers
$2.99
$2.49
$2.99
Immaculate Baking Co.
Pie Crust
$2.99
$2.99
Reg. $4.29
10
Gardenburger
Pudding
Crescent Rolls 8 oz
Silver Hills
15 oz
Reg. $4.89 Eureka Store Only
21 oz Selected Varieties
Reg. $3.79
Cascadian Farm
10 oz Selected Varieties
Reg. $4.59
Cascadian Farm
Organic Blueberries
Organic Peas
$2.79
$1.99
8 oz Other Fruit on Sale
Reg. $4.39
10 oz Other Veggies on Sale
Reg. $2.99
limited time specials February 26 thru March 18 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
limited time specials February 26 thru March 18
wellness Alba Botanica
Desert Essence
Shikai
Kiss My Face
8 oz Selected Varieties
12 oz Selected Varieties
8 oz Selected Varieties
Shampoo
Shampoo
$6.99
$5.99
12 oz Selected Varieties
Reg. $10.19
Naturtint
Permanent Hair Color
each Selected Varieties
$10.99
Reg. $8.69
Kiss My Face
Moisturizer
16 oz Selected Varieties
$7.99 Reg. $11.49
Reg. $17.29
Natracare
Tampons
20 ct Selected Varieties
$4.49 Reg. $5.49
Hylands
Calms FortĂŠ Homeopathic Remedy 100 ct Other Remedies On Sale
$6.99
Shower Gel
$5.99 Reg. $9.19
Rainbow Light
Supplement 60 tab Selected Varieties
$14.99
Reg. $19.19 Eureka Store Only
non-food Seventh Generation
Bar Soap
$2.79 Reg. $3.89
Lily of the Desert
Organic Aloe Vera Juice 32 oz Selected Varieties
$7.99 Reg. $10.59
Seventh Generation
Diapers
Dish Soap
$9.99
$2.49
27 ct Selected Varieties
Reg. $14.69
25 oz Selected Varieties
Reg. $4.49
Reg. $10.29
limited time specials February 26 thru March 18 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
11
grocery Deboles
Organic Pasta 8 oz Selected Varieties
$1.99 Reg. $2.99
limited time specials March 19 thru April 1 Westbrae
Organic Beans 25 oz Selected Varieties
$1.99 Reg. $3.29
Spectrum Naturals
Organic Extra Virgin Olive Oil 25.4 oz Selected Varieties
$10.99
Bob’s Red Mill
Organic Flour 5 lb Selected Varieties
$4.39 Reg. $6.59
Reg. $16.79
Muir Glen
Organic Tomatoes 14.5 oz Selected Varieties
$1.19 Reg. $1.99
Near East
Couscous
5.8 oz Selected Varieties
$1.79 Reg. $2.69
Pacific
Organic Chicken Broth 32 oz Selected Varieties
$2.79
Frontier
Curry Powder
2.19 oz Other Spices on Sale
$2.89 Reg. $5.29
Reg. $3.69
Crown Prince
Rustic Crust
4.37 oz Selected Varieties
16 oz Selected Varieties
Sardines
$1.99 Reg. $2.79
12
Pizza Crust
$3.29 Reg. $4.79
Nutiva
Bearitos
Organic Coconut Manna
Tortilla Chips
$5.99
$2.79
15 oz
16 oz Selected Varieties
Reg. $9.99
Reg. $4.39
limited time specials March 19 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
grocery Pamela’s
Gluten Free Pancake Mix 24 oz Other Mixes on Sale
$4.99
limited time specials March 19 thru April 1 Golden Temple
Cereal
11 oz Selected Varieties
$2.49 Reg. $4.99
Imagine
Organic Rice Dream
64 oz Selected Varieties
$3.79
Clif Bar
Energy Bar
12.4 oz Selected Varieties
99¢
Reg. $1.49
Reg. $5.39
Reg. $7.89
Frontier
Organic Vanilla Extract 4 oz Other Extracts on Sale
$6.89 Reg. $10.99
Annie’s Homegrown
Organic Bunny Fruit Snacks 4 oz Selected Varieties
$3.79
Wholesome Sweeteners
Organic India
Celestial Seasonings
18 bag Selected Varieties
20 bag Selected Varieties
Organic Fair Trade Brown Sugar
Organic Tea
$3.39
Reg. $4.99
24 oz Selected Varieties
$3.29
Tea
$2.49 Reg. $3.59
Reg. $5.99
Annie’s Homegrown
Jovial
Zevia
8.8 oz Selected Varieties
6 pack Selected Varieties
Bunny Crackers
Organic Cookies
$2.39
$2.99
7.5 oz Selected Varieties
Reg. $4.39
Reg. $5.19
Soda
$3.39 Reg. $6.19
Reg. $5.99
limited time specials March 19 thru April 1 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
13
limited time specials March 19 thru April 1
bulk Sunspire
Organic Chocolate Chips per lb
$6.39
frozen Raw Wheat Germ
Amy’s
89¢
6 oz Selected Varieties
per lb
Burrito
$1.99
Reg. $1.19
Reg. $9.99
Reg. $3.19
Annie Chun’s
Entrées 8 oz Selected Varieties
$2.29 Reg. $3.59
Organic Mango
Organic Almonds
Food for Life
$7.99
$7.99
24 oz Selected Varieties
per lb
Reg. $10.99
per lb
Reg. $12.29
Organic Bread
$3.29 Reg. $4.69 Refrigerated in Arcata
Organic Yellow Popcorn
Stahlbush
$1.29 Reg. $1.79
10 oz Other Veggies on Sale
$1.49 Reg. $2.39
Ciao Bella
Blueberries
Sorbet
$2.79
$3.49
10 oz Other Fruit on Sale
per lb
Stahlbush
Peas
Reg. $4.39
14 oz Gelato on Sale, too!
Reg. $5.89
Can you sa y curry pop corn? Make it at home! See the March p. 2 of Co-op New s to learn m ore.
14
limited time specials March 19 thru April 1 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013
refrigerated Organic Valley
Organic Butter 1 lb
$4.79 Reg. $7.29
limited time specials March 19 thru April 1
wellness So Delicious
Hair Conditioner
Toothpaste
$2.79
$4.99
$3.79
64 oz Selected Varieties
Stonyfield Farm
Galaxy
32 oz
8 oz Selected Varieties
$2.99
Selected Varieties Reg. $4.49
non-food Earth Friendly
Dish Soap
25 oz Selected Varieties
$2.49 Reg. $3.79
Nature’s Gate
Organic Coconut Milk
Reg. $3.99
Organic Yogurt
Giovanni
Vegan Cream Cheese
$2.29 Reg. $3.39 Eureka Store Only
Earth Friendly
8.5 oz Selected Varieties
Reg. $7.69
Andalou Naturals
Aura Cacia
Essential Oil
$8.49
$3.99
6 oz
.5 oz Selected Varieties
Reg. $12.49
Reg. $5.89
Natural Vitality
Calm Anti-Stress Drink
$3.49
$13.99
Reg. $5.55
Reg. $5.49
Probiotic Cleansing Milk
Wave Dishwasher Liquid 40 oz Selected Varieties
6 oz Selected Varieties
8 oz Selected Varieties
Reg. $19.19
Bach Flower Essences
Bach Remedy Rescue 10 ml Other Remedies on Sale
$9.99 Reg. $13.39
limited time specials March 19 thru April 1 March 2013
www.northcoastco-op.com | North Coast Co-op ~ Arcata & Eureka, CA
15
Become a Member Join Us. Everyone Is Welcome!
Becoming a Co-op member is only a $25 investment! Store Hours (Arcata & Eureka): 6:00 a.m. until 9:00 p.m. daily www.northcoastco-op.com Everyone can shop at the Co-op! Anyone can join. Locations Arcata Store 811 I Street Arcata, CA 95521 (707) 822-5947
Membership allows you to have a hand in the future of the Co-op, as well as exclusive member discounts, promotions and investment opportunities. Pick up an application at Customer Service in either store, or call (707) 826-8670 ext. 135 for more information.
Eureka Store 25 4th Street Eureka, CA 95501 (707) 443-6027
Our Mission The North Coast Cooperative is a member-owned community market guided by cooperative principles emphasizing a diverse selection of organic, bulk, and local food products. The Co-op provides consumer education so that shoppers can make informed choices. The Co-op promotes community building and environmental sustainability while maintaining financial stability. The foundation of our work is meeting member needs.
16
Have you purchased your tickets for the Taste of Main Street?
$25
22 stops
Eureka Main Street is hosting its annual tour of 22 local restaurants and food producers, including the Co-op's Eureka store location.
Thursday, March 21 from 5 - 8pm As a part of the tour, the Co-op will be serving house-made soups, artisinal breads, fresh hummus, and a variety of hand-made desserts. Tickets are $25 each and may be reserved by calling the City of Eureka's Main Street Office at (707) 442-9054.
www.eurekamainstreet.org
North Coast Co-op ~ Arcata & Eureka, CA | www.northcoastco-op.com
March 2013