Arcata & Eureka, California
March 2014
INSIDE THIS ISSUE Local Product Specials . . . . . . . . . . . . . . .p. 2-4 Month Long National Co-op Deals. . . . . p. 5-6 Limited Time National Co-op Deals . . . p. 7-15 Take the Co-op Survey (Win Prizes!) . . . . p. 16 limited time specials Mar 4 thru Mar 17
From the North Coast Co-op Deli Celebrate St. Patrick's Day with the Classic Corned Beef Reuben from our deli! This grilled sandwich features melted swiss cheese, sauerkraut, and Premiere Brand Corned Beef on marbled rye bread. Get it now through March 31 for just $6.29 each (reg. $6.99).
Sambazon Organic Acai
Jovial Organic Cookies
$5.99
$2.99
7-8.8 oz Selected Varieties
33.8 oz Selected Varieties
Reg. $5.19
Reg. $8.59
limited time specials Mar 18 thru Mar 31
Alexia Sweet Potatoes
Annies Homegrown Pizza
$2.99
$5.99
19-32 oz Other Potatoes On Sale Reg. $4.69
22.5 oz Selected Varieties
with 75¢ Off Co+op Coupon
Reg. $9.39
$2.24
Final Price
3
chances to save this month
Muir Glen Organic Diced Tomatoes
month long specials Mar 4 thru Mar 31
14.5 oz Selected Varieties with $1.00 Off Co+op Coupon
$4.99
$1.29 Reg. $1.99
Final Price
limited time specials Mar 4 thru Mar 17
with 75¢ Off Co+op Coupon
54¢
Final Price
limited time specials Mar 18 thru Mar 31
MARCH SALES
W
elcome to the Co-op’s Sustainable Savings flyer! Flipping through its pages, you’ll find amazing deals on local and national products. Our sales flyer is intended to serve as a savings guide for the entire month. We feature month long specials, as well as limited time specials. Please be sure to note the separate color coded sale dates.
Three opportunities to save this month!
local deals bakery
month long local specials Mar 4 thru Mar 31
Brio Breadworks Pain Au Levain each
$3.79 Reg. $4.25
refrigerated Tofu Shop Organic Tofu Spreads Everyday, Eggless, Garlic Dill, Habañero Carrot, Smoked 8 oz
2.79 to $3.59
month long specials $
Mar 4 thru Mar 31
Reg. $3.79 to $4.69
limited time specials Mar 4 thru Mar 17 limited time specials Mar 18 thru Mar 31
save more
on many sale items with in-store coupons! coupon books available at entrance of both store locations. individual coupons located on shelves near sale items.
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deli
Premiere Brand Meats Cooked Corned Beef Brisket Flat per lb
$7.79 Reg. $9.99
produce specials Weekly specials start on Tuesdays find them in stores or online www.northcoast.coop month long local specials Mar 4 thru Mar 31
North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
month long local specials Mar 4 thru Mar 31
local deals
Know Your Local Producers
Mad River Brewery Mad River Brewery uses traditional brewing methods to produce their award winning ales. They reduce their input into the waste stream by sending all the spent grains and hops from the brewing process to local farmers, as well as recycling cardboard, paper, and other recyclable material from around the plant. Their 6-pack cartons are made with 100% recycled paperboard! Most 6-packs are on sale this month, so try a variety of them!
beer & wine Lost Coast Brewery Beer Great White, Tangerine Wheat, Downtown Brown 12 pack
$12.99 Reg. $15.69
$9.99
$6.99
Reg. $10.99
Reg. $8.49
Classic Corned Beef and Cabbage Courtesy of Onion River Co-op
Premiere Brand Meats Corned Beef
Ingredients
$4.49
Preparation
Reg. $5.99
bottle
All Varieties, Excluding Double IPA 6 Pack
meat Brisket Flats & Points per lb
North Coast Co-op 2010 Sangiovese
Mad River Brewing Company Beer
• corned beef brisket (2 lbs) • bay leaf • black pepper (to taste) • red potatoes (quartered)
• carrots (sliced into 1/4” rounds) • 1 head green cabbage, cored and wedged (from Willow Creek Farm)
Rinse brisket to remove the surface brine. Place in a large pot and add water to cover. Add bay leaf and freshly ground black pepper. Simmer, covered, until a fork can easily slide into the center, about 3 hours. In the last 30 minutes of cooking, add potatoes and carrots. Allow to cook 10 minutes, then add cabbage. Cook another 15-20 minutes, until cabbage is tender. To serve, slice meat and place on serving platter. Remove vegetables with a slotted spoon and add to serving platter.
month long specials Mar 4 thru Mar 31 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
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grocery Weitchpec Chile Co. Hot Sauce
Humboldt Green Pepper Sauce, Hot Habañero Pepper Sauce, Klamath River Red 5 oz
$4.29 Reg. $4.79
month long local specials Mar 4 thru Mar 31
Shamus T Bones Barbecue Sauce Original Smokehouse, Thunder 12 oz
$4.49
Smokey Jim’s BBQ Sauce
$4.39
$3.99
12 oz
Hot, Mild 12 oz
Reg. $4.89
Reg. $4.39
Hot ‘n Sweet, Toasted Sesame Hot ‘n Sweet 9 oz
$3.59
Carvalho Minimal Mercury Tuna 7.5 oz
$4.99 Reg. $5.59
Reg. $3.99
Reg. $4.59 to $5.49
Soul Q Sauce, Chili Pepper Paste, Sticky Love Sauce, Soy Gin Sauce 6.5 oz-12 oz
$4.59 to $4.89 Reg. $4.99 to $5.49
Humboldt Hemp, Texas Red, Original Blackberry 12 oz
$3.99 Reg. $4.59
local made
easy
look for these tags while shopping n ow
or pro d
local
in
h
4
Sweet Mama Janisse’s Sauce
Blackberry Bramble BBQ Sauce
wit
$3.99 to $4.89
Reg. $4.29
ed
Assorted Flavors 16 oz
$3.89
uc
Zimmerman’s Jams
250 ml
Reg. $7.19
Mazzotti’s House Italian Dressing
Lindah’s Mustard
ROI’s Basil Vinaigrette
gr
local deals
250 miles
month long local specials Mar 4 thru Mar 31 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
grocery Santa Cruz Organic Juice 32 oz Selected Varieties
$3.19 Reg. $4.99
month long specials Mar 4 thru Mar 31
Bionaturae Organic Fruit Spread 9 oz Selected Varieties
$2.99
Blue Diamond Almond Milk
Blue Diamond Nut Thin Crackers
$1.99
$2.39
32 oz Selected Varieties Reg. $2.69
4.25 oz Selected Varieties Reg. $3.99
Reg. $4.49
Cooksimple Quinoa Chili 6.1 oz
$3.69 Reg. $4.99
Crosse & Blackwell Seafood Cocktail Sauce
Food for Life Organic Cereal
$1.99
$4.39
12 oz
16 oz Selected Varieties
Ginger People Peanut Sauce 12.7 oz
$3.99 Reg. $5.49
Reg. $7.29
Reg. $2.69
Gluten Free Pantry Gluten Free Pie Crust Mix
R.W. Knudsen Organic Juice
Lakewood Organic Juice
Newman’s Own Organics Fig Bars
$3.39
$5.39
$7.99
$3.39
16 oz
32 oz Selected Varieties
Reg. $5.19
Reg. $8.79
Peace Cereal Cereal
10.5-12 oz Selected Varieties
$2.69 Reg. $4.99
Reg. $11.79
Back to Nature Crackers 4-8 oz Selected Varieties
$2.99
32 oz Selected Varieties
Woodstock Farms Organic Ketchup 20 oz
$3.39 Reg. $4.39
Reg. $4.59
10 oz Selected Varieties Reg. $5.39
Woodstock is an official sponsor of the non-profit organization, American Farmland Trust (AFT). AFT has been raising awareness on the importance of “Saving the Land” for sustainable farming through their "No Farms, No Food" message.
month long specials Mar 4 thru Mar 31 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
5
wellness Aura Cacia Selected Products
20% off
month long specials Mar 4 thru Mar 31 Geo-Deo Deodorant
Seventh Generation Tampons
Falafel Mix
$3.99
$4.99
Reg. $5.39
2.3 oz Selected Varieties
20 ct All Sizes on Sale
Reg. $5.79
New Chapter Bone Care Supplement 60 ct Other Supplements on Sale
$24.99
Julie’s Organic Organic Ice Cream Sandwiches 6 pack
$4.99
per lb
$3.39
Reg. $6.29
New Chapter Selected Products
Loo
20% off
k for the butterfly!
Find Non-GMO Project verified products on our shelves as well as throughout the pages of this month's sales flyer. Just look for the butterfly!
Reg. $31.79
frozen
bulk
refrigerated
Columbia Gorge
Organic Juices $1.99 to $6.99
Reg. $2.99-$9.49
Selected Varieties 15.2 oz - 64 oz
Motto Matcha 12 oz
$2.99 Reg. $3.49
Reg. $6.89
Sophie’s Vegan Crab Cakes 8.8 oz
$3.99 Reg. $4.99
Stumptown Coffee Roasters Cold Brewed Coffee 10.5 oz
$2.99 Reg. $3.99
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month long specials Mar 4 thru Mar 31 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
limited time specials Mar 4 thru Mar 17
grocery Annie’s Homegrown Mac & Cheese
Bearitos Refried Beans
Boulder Potato Chips
$1.99
$1.99
$1.69
6 oz Selected Varieties Reg. $3.39
Earth’s Best Organic Baby Food 4 oz Selected Varieties
99¢
Reg. $1.19
Imagine Organic Soup 32 oz Selected Varieties
$2.99 Reg. $4.19
Montebello Organic Pasta 1 lb Selected Varieties
$2.99 Reg. $4.49
16 oz Selected Varieties Reg. $2.79
$2.69
Garden of Eatin’ Tortilla Chips 16 oz Selected Varieties
$3.99 Reg. $5.89
Reg. $3.79
Koyo Ramen Noodles
2.1 oz Selected Varieties
89¢ Reg. $1.29
Natural Sea Salmon 7.5 oz
$2.99 Reg. $3.99
11 oz
$3.99 Reg. $5.99
Reg. $2.99
Field Day Organic Pasta Sauce 26 oz Selected Varieties
5 oz Selected Varieties
Chocolove Chocolate Chips
Glutino Gluten Free Crackers
4.4 oz Selected Varieties
$3.39 Reg. $5.49
Larabar Energy Bar
Lundberg Rice Chips
99¢
$2.39
1.7 oz Selected Varieties
6 oz Selected Varieties Reg. $3.49
Reg. $1.69
Raw Revolution Organic Raw Food Bar 1.8 oz Selected Varieties
$1.19
Spectrum Organic Canola Oil 32 oz
$8.99 Reg. $12.29
Reg. $1.69
limited time specials Mar 4 thru Mar 17 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
7
limited time specials Mar 4 thru Mar 17
grocery Tasty Bite Noodles
Udi’s Granola
Yogi Tea
$1.99
$3.99
$3.39
8.8 oz Selected Varieties Reg. $3.29
12 oz Selected Varieties
Tea 16 bag Selected Varieties
Reg. $6.69
Reg. $4.89
Angie’s Popcorn 4.5 oz
$2.39 Reg. $3.99
Choice Organic Tea
Eco Teas Organic Tea
Hansen’s Soda
Nature’s Path Organic Cereal
$2.99
$3.39
$2.99
$2.99
16 bag Selected Varieties
24 bag Selected Varieties
Reg. $4.79
6 pack Selected Varieties
Reg. $4.99
10.6-14 oz Selected Varieties
Reg. $4.49
Reg. $5.49
non-food Zukes Dog Treats
Seventh Generation Dish Detergent
6 oz
Seventh Generation Diapers
25 oz Selected Varieties
$4.99
All Sizes
$10.99
$2.99
Reg. $6.99
Only diaper brand in North America to be Forest Stewardship Council certified Chlorine-Free Processing Natural Brown Core Fiber Hypoallergenic Premium Absorbency
Reg. $14.69
Reg. $4.59
learn more at www.seventhgeneration.com
bulk
Organic Turkish Apricots
Organic Hulled Sunflower Seeds
Organic Black Peppercorns
Organic Black Chia Seeds
$3.39
$2.99
$11.99
$8.99
per lb
Reg. $4.59
8
per lb
Reg. $3.99
per lb
Reg. $28.59
per lb
Reg. $10.99
&
COOK SAVE ingredient Check out our Cook & Save Club Recipe on p. 12 of the Co-op News.
limited time specials Mar 4 thru Mar 17 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
wellness
limited time specials Mar 4 thru Mar 17
Alba Botanica Face & Body Scrub
Boiron Arnica Gel
$6.99
$9.99
8 oz
Reg. $9.99
Kiss My Face Soap
2.6 oz
8 oz Selected Varieties
$2.49
Reg. $12.99
Reg. $3.89
Dr. Bronner Selected Products
Giovanni Selected Products
Tea Tree Therapy Selected Products
Bach Flower Essences Selected Products
Alba Botanica Selected Products
Garden of Life Selected Products
Nordic Naturals Selected Products
Rainbow Light Selected Products
20% off
25% off
20% off
25% off
25% off
20% off
15% off
25% off
frozen Nate's Meatless Meatballs
Nature’s Path Organic Waffles
Silver Hill Bread
$3.39
$1.99
$2.39
10.5 oz Selected Varieties Reg. $4.59
7.4 oz Selected Varieties
21 oz Selected Varieties
Reg. $3.79
Reg. $3.79
limited time specials Mar 4 thru Mar 17 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
9
limited time specials Mar 4 thru Mar 17
frozen Cascadian Organic Blueberries 8 oz Other Fruits on Sale
$2.99 Reg. $4.39
Cascadian Organic Peas
Alden’s Organic Ice Cream
Gardenburger Veggie Burgers
$1.99
$4.99
$3.39
10 oz Other Veggies On Sale
with 75¢ Off Co+op Coupon
Reg. $2.99
48 oz Selected Varieties Reg. $8.49
10 oz Selected Varieties Reg. $4.59
$2.24
Final Price
Natural Sea Fish Fillets 8 oz
$4.39 Reg. $7.59
Purely Decadent Dairy Free Ice Cream pint Selected Varieties
$3.99
Sukhi's Indian Entrée
Tandoor Naan Pizza
$3.39
$1.99
11 oz Selected Varieties Reg. $5.49
7.4 oz Selected Varieties Reg. $2.99
Reg. $5.79
refrigerated Silk Soy Creamer 16 oz Selected Varieties
$1.49 Reg. $1.99
Follow Your Heart Vegenaise 12 oz Selected Varieties
$3.69
Millenium Organic Kombucha
16 oz Selected Varieties
$2.59
Reg. $5.39
Lightlife Organic Tempeh 8 oz Selected Varieties
$2.39 Reg. $3.49
Reg. $3.49
Chobani Greek Yogurt 32 oz Selected Varieties
$5.39 Reg. $7.19
Tofurky Tofurky Lunch Meats 5.5 oz Selected Varieties
$2.39
Good Karma Flaxmilk
Go Veggie Veggie Cheese
$2.99
$2.49
64 oz Selected Varieties Reg. $4.39
6.7 oz Selected Varieties Reg. $3.49
Reg. $3.29
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limited time specials Mar 4 thru Mar 17 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
grocery Annie’s Organic Dressing 8 oz Selected Varieties
$2.69 Reg. $4.49
limited time specials Mar 18 thru Mar 31 Bob’s Red Mill Organic Flour
Clif Energy Bar
$4.99
99¢
5 lb Selected Varieties
1.59-2.4 oz Selected Varieties
Reg. $6.89
Reg. $1.49
Celestial Seasonings Tea
Cascadian Farms Organic Cereal
Deboles Organic Pasta
$2.39
$2.79
$1.99
20 bag Selected Varieties Reg. $3.59
8.6-14.6 oz Selected Varieties
8 oz Selected Varieties
Reg. $5.59
Reg. $3.29
Dr. McDougall’s Soup
Equal Exchange Organic Chocolate Bar
Happy Yogis Organic Baby Food
$2.39
$2.99
$2.99
18 oz Selected Varieties Reg. $2.99
Rice Dream Organic Rice Dream 64 oz Selected Varieties
$3.99
3.5 oz Selected Varieties
1 oz Selected Varieties
Reg. $4.99
Reg. $3.29
Kettle Potato Chips
R.W. Knudsen Organic Juice
$3.19
$2.49
13 oz Selected Varieties
32 oz Selected Varieties
Reg. $5.29
Reg. $4.99
Reg. $5.59
limited time specials Mar 18 thru Mar 31 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
11
grocery
limited time specials Mar 18 thru Mar 31
Nutiva Organic Chia Seeds
Reg. $10.59
Rise Foods Breakfast Bar
$5.99
Reg. $1.69
16 oz Selected Varieties
12 oz
$9.99
Maranatha Organic Peanut Butter
with $1.50 Off Co+op Coupon
$8.49
1.4 oz
$1.19
Reg. $9.19
Final Price
Napa Valley Organic Olive Oil 25.4 oz
$9.99 Reg. $13.69
Pacific Organic Soup
Traditional Medicinals Organic Tea
$2.99 Reg. $4.19
$3.39
32 oz Selected Varieties
16 bags Selected Varieties Reg. $5.39
Madhava Organic Agave Nectar
Muir Glen Organic Salsa
Rudi’s Bakery Organic Bread
$8.99
$2.99
$3.69
46 oz
16 oz Selected Varieties
Reg. $13.19
Reg. $4.59
Mary’s Gone Crackers Organic Gluten Free Crackers
Salazon Organic Chocolate
$3.69
$2.69
5.5-6.5 oz Selected Varieties Reg. $5.99
12
3 oz Selected Varieties
22 oz Selected Varieties Reg. $4.99
Wild Planet Sardines
4.375 oz Selected Varieties
$1.99 Reg. $2.39
Reg. $4.69
limited time specials Mar 18 thru Mar 31 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
limited time specials Mar 18 thru Mar 31
non-food
refrigerated Stonyfield Yogurt
6 pack Selected Varieties
$2.89
Wellness Cat Food
IBC Cinnamon Rolls 17.5 oz
5.5 oz Selected Varieties
Reg. $4.99
$1.69 Reg. $2.19
Organic Valley Organic Butter
Earth Friendly Dish Detergent
$3.39
Reg. $3.99
Nancy’s Organic Yogurt 32 oz Selected Varieties
$3.39
25 oz Selected Varieties
1 lb
$4.99 Reg. $7.29
$2.69
Redwood Hill Farm Organic Kefir
Newman’s Own Organics Dog Treats
$3.69
$3.39
Reg. $3.89
Reg. $5.19
Earth Balance Buttery Spread 15 oz
$3.69 Reg. $4.99
Kozy Shack Pudding
22 oz Selected Varieties
$2.99 Reg. $4.59
32 oz Plain
10 oz Selected Varieties
Reg. $4.89
Reg. $4.59
Planet Liquid Laundry Detergent
Westsoy Seitan
18 oz Selected Varieties
100 oz Selected Varieties
$3.69
$8.99
Reg. $5.59
Reg. $13.69
limited time specials Mar 18 thru Mar 31 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
13
limited time specials Mar 18 thru Mar 31
wellness Avalon Organics Selected Products
Health Force Selected Products
Hyland’s Selected Products
Natural Factors Omega 3
Lily of the Desert Organic Aloe Vera
$19.99
$6.99
30% off
20% off
15% off
120 ct
Reg. $27.29
Weleda Selected Products
25% off
32 oz
Reg. $10.59
bulk Organic Thompson Raisins
Organic Peanuts, Peanut Butter Stock
$2.19
$4.69
per lb
Reg. $2.89
Organic Brown Rice per lb
$1.69 Reg. $2.29
14
per lb
Reg. $5.49
Bring your own clean container for your bulk items and keep one less bag from the landfill!
Organic Hulled Millet
Organic Green Lentils
$1.39
$1.59
per lb
Reg. $1.99
per lb
Reg. $2.19
limited time specials Mar 18 thru Mar 31 North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
March 2014
limited time specials Mar 18 thru Mar 31
frozen Canyon Bakehouse Gluten Free Bread
Dream Gelato
$3.99
$2.99
18 oz Selected Varieties Reg. $6.19
Michael Angelo's Lasagna 10 oz
pint Selected Varieties
$3.39 Reg. $5.19
Reg. $4.79
Food For Life Organic Bread
Amy’s Burritos
Stalhbush Blueberries
$3.69
$2.19
$2.99
24 oz Selected Varieties Reg. $4.99
6 oz Selected Varieties
10 oz Other Fruits on Sale
Reg. $3.19
Reg. $4.39
*located in Dairy department in Arcata
Become a Member Join Us. Everyone Is Welcome!
Membership allows you to have a hand in the future of the Co-op, as well as exclusive member discounts, promotions and investment opportunities. Pick up an application at Customer Service in either store, or call (707) 826-8670 ext. 135 for more information. limited time specials Mar 18 thru Mar 31 March 2014
www.northcoast.coop | North Coast Co-op ~ Arcata & Eureka, CA
15
basic goods at basic prices Store Hours (Arcata & Eureka): 6:00 a.m. until 9:00 p.m. daily www.northcoastco-op.com Everyone can shop, but we would love for you to join!
Locations Arcata Store 811 I Street Arcata, CA 95521 (707) 822-5947 Eureka Store 25 4th Street Eureka, CA 95501 (707) 443-6027
Our Mission North Coast Co-op is a memberowned organization guided by the cooperative principles. As a leader in our community we emphasize a diverse selection of products while engaging members through consumer education, community building, and environmental responsibility.
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North Coast Co-op ~ Arcata & Eureka, CA | www.northcoast.coop
Enter Our
Co-op Survey We want to know how to serve you better using current technology. Take the North Coast Co-op's survey for a chance to win one of ten $50 Gift Cards! Survey takes just a few minutes and responses stay anonymous. Find more information in the Co-op News, or visit the link below to take our survey. www.surveymonkey.com/s/northcoastcoopsurvey
Surveys due March 31, 2014.
March 2014