Northeast Ohio Boomer | January February 2022 by Mitchell Media LLC: Northeast Ohio Parent & Northeast Ohio Boomer Magazines

Boomer Northeast Ohio

BETTER LIVING AFTER 50

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JANUARY/FEBRUARY 2022

Checkups Better Tech Habits

YOUR NEXT HOME

(Trust Us)

EXERCISE for Everyone

Food Goals

It’s Go Time! Kick off the Year with the Cavs High-Spirited Wine and Goldies Dance Team

NortheastOhioBoomer.com

Jan/Feb

I NSI DE

ON THE COVER

Wine and Goldies dance team members Rob Gibson and Angela Hanley strike a pose at RocketMortage Arena. (And a behind-the-scenes view of Rob & Angela) Photos by Memories by Stephanie

Your Home, Your Way

Go Time For Better Health

DEPA RTMENTS 12

TECH TALK Good Practices, Great Tech

Better Living After 50

FITNESS A Not-Too-Late, Let’s-Go Plan

NEO GRANDPARENT Flock Watch

CAREGIVER CORNER The Happiness Habit

POP CULTURE CHRONICLES Primal Streams

EDITOR´S NOTE

Looking My Age… WHATEVER THAT MEANS

VOL. 8 ISSUE 1

don’t look good for my age and I’m not sure I want to. Luck, choices and genes have a lot to do with how we age. I’m not interested in meeting others’ expectations for it. Here’s an example: When I checked in for a medical appointment the other day, the receptionist asked my age. I told her, “I’m 61 years old.” She corrected me; “You’re 61 years young!” I’m including an exclamation mark because she seemed excited to declare that 61, or 71, or 81 isn’t REALLY THAT OLD. I know this because she used the same line on the next patient who said he was 75. She meant well, but c’mon. I was there for a pre-surgery checkup for my shoulder which needs extensive repair. I had tripped on a nail at my chicken coop, catapulted face-first into the grass, dislocated my shoulder and broke off a piece of bone. I certainly am clumsy; not necessarily old. IT’S NOT US, IT’S THEM And I’m made to feel old every time I go through an airport security checkpoint. The security scanner doesn’t like my knees, which I had replaced two years ago. Although, come to think of it, knee replacements sound like something that old people get. Anyway, when the scanner busts me, the TSA agent always asks if my knees are made of metal. I honestly don’t know. I was asleep when they went in, and I’m not interested enough to ask my doctor. I’m dismissively waved aside for a pat-down, an enhanced screening, as they’re called. “Old people,” the TSA agent’s look seems to say. “They can’t even remember what their knees are made of.” The slights and comments are patronizing and uncomfortably familiar because I’ve done and said such things, too, especially when I was younger. And by younger, I mean in my 50s. We’ll be looking at ageism more closely in Boomer this year. As the only publication in Northeast Ohio focused on older adults, it’s our responsibility to promote healthy aging at every age. Let’s start by calling out ageism when we see it and navigating this age thing together. A good model of healthy aging is the Cleveland Cavaliers Wine and Goldies dance team featured on our cover. Their enthusiasm is contagious, both on and off the court. No wonder fans love them. I also want to introduce you to our new fitness columnist, Michael Ungar. When it comes to getting fit, he’s in the it’s-never-too-late camp. He’s also a rabbi, so that may have something to do with his outlook. Change is good. But with us firmly settled into 2022, I’m all for ditching anything related to resolution-making. Just because it’s a new year doesn’t mean we were a hot mess in the old one. We’re doing the best we can right now, all things considered, and that’s good enough for today. As for that age thing, I look almost 62 because I am almost 62. I’ll have a few more scars by the time my birthday rolls around in March, thanks to the chicken coop incident. This time, I’ll ask the orthopedist about the metal situation in my shoulder so I can alert the TSA folks. Or maybe I’ll tell them I have hidden body piercings — just like most old people. Now that will make me feel young.

January/February 2022 Northeast Ohio Boomer is a property of Mitchell Media LLC

PO Box 1088 Hudson, OH 44236 330-822-4011 NortheastOhioBoomer.com /NEOhioBoomer

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PUBLISHER - Brad Mitchell brad@northeastohioboomer.com 330-714-7712 EDITOR- Marie Elium marie@northeastohioboomer.com COPY EDITOR/DIGITAL/ ASSISTANT EDITOR - Estelle Rodis-Brown estelle@northeastohioboomer.com EDITORIAL SUGGESTIONS editor@northeastohioboomer.com CALENDAR LISTING SUBMISSIONS calendar@northeastohioboomer.com CONTRIBUTORS Jennifer Beach, Estelle Rodis-Brown, Kathryn Kilpatrick, John Matuszak, Joseph L. Motta, Mike Olszewski, Tak Sato, John Selick, Karen Shadrach, Michael Ungar, Paris Wolfe ART DIRECTOR- Laura Chadwick laura@northeastohioboomer.com ADVERTISING SALES Chris Geer, 330-614-8471 chris@northeastohioboomer.com Janyse Heidy, 330-671-3886 janyse@northeastohioboomer.com Sherrie Kantarovich, 216-299-5455 sherriek@northeastohioboomer.com Samantha Olp, 330-636-6127 sam@northeastohioboomer.com Yvonne Pelino, 440-971-0595 yvonne@northeastohioboomer.com Michelle Vacha, 440-463-0146 michelle@northeastohioboomer.com OFFICE MANAGER Kathleen Mitchell, 440-533-1208 kathleen@northeastohioboomer.com EVENTS MANAGER Lilia Lipps lilia@northeastohioboomer.com DISTRIBUTION INQUIRIES info@northeastohioboomer.com

Marie Elium

marie@northeastohioboomer.com

Better Living After 50

PHOTO: MARIE ELIUM

PUBLISHERS OF

BOOMER EDITORIAL ADVISORY BOARD

Coming in the

Mindi Axner Executive Director National Council of Jewish Women/Cleveland

March/April Issue beginning March 15

Sharon Dundee Director of Marketing & Communications Cleveland Hearing & Speech Center

Place & Time MAKE THE MOST OF WHERE YOU ARE NOW SOLO TRAVEL

Dr. Ardeshir Z. Hashmi Cleveland Clinic Director Center for Geriatric Medicine Kathy M. Hirko Owner KAZ Company Kathryn Kilpatrick President Communication Connection LLC Kelsey Loushin President Eldercare Professionals of Ohio Stephanie Manning The American Heart Association, Cleveland

CLUBS & COLLECTIBLES

Steven Marsh Dr. Steve Marsh, DDS Fatima Perkins Director of Community Outreach Western Reserve Area Agency on Aging Bob Pontius Director of External Relations Danbury Senior Living

Leslie Royce Resnik President Royce Public Relations

Candyce Traci Vice President All Media Design Group

Beth Silver Director of Public Relations and Marketing Menorah Park

Nancy Udelson Project Manager Cleveland Clinic Lou Ruvo Center for Brain Health

Laurie G. Steiner Partner Solomon, Steiner & Peck, Ltd.

January/February 2022

NortheastOhioBoomer.com

WORTH NOTING Compiled by Marie Elium

Dark Park, Bright Skies S

ome of the darkest skies in Ohio are at Geauga County’s Observatory Park, making it a terrific place for wintertime stargazing. The 1,100-acre park is an International Dark Sky Park, the only one in Ohio and one of about 100 worldwide. The Geauga Park District not only protects the park’s skies from light pollution, it also runs sky viewing programs there throughout the year. Grab a coat and a pair of warm boots and see what’s up at Observatory Park. Even better, sign up for a park district program at geaugaparkdistrict.org. For those of you keeping track, January’s Full Wolf Moon is the 17th. The Full Snow Moon is February 16.

Better Living After 50

Is 60 Elderly? IT IS FOR FREE TAX HELP

e can debate if 60 is elderly, but don’t let that keep you from getting free help. We’re all about programs that save money, even those that sound a bit insulting. That’s how we’re looking at the Tax Counseling for the Elderly (TCE) program that offers free tax and related pension and retirement help for folks 60 and older. Another program, the IRS Volunteer Income Tax Assistance (VITA), provides assistance to people who generally earn $57,000 or less,

have disabilities or have limited English-speaking abilities. The VITA/TCE sites are staffed by IRS-trained volunteers, many sponsored by local agencies. Find out where to go and what to bring by calling 800-906-9887 or visit irs.gov.

As an aside, AARP runs most of the region’s TCE sites for low- to moderate-income people through the AARP Foundation’s Tax Aide program. Learn more by calling 888-227-7669 or go to aarp.org and click the Tax Aide Locator link.

Wheel-Ready ROADIES

hio’s newly launched older driver campaign is twofold: to keep us behind the wheel as long as it’s safe and to get us off the road when it isn’t. Older adults are among the safest drivers around — just watch teenagers pull out of a high school parking lot and you’ll know what we mean. But the older we get, the more likely we are to be injured or killed in a crash, says Gov. Mike DeWine. Our reflexes, hearing and eyesight tend to worsen as we age, and that hikes our risk of getting into an accident. The state’s new website — transportation.ohio.gov/olderdrivers — has tips to keep older drivers behind the wheel, plus ways to get around when it’s time to hang up your keys.

January/February 2022

NortheastOhioBoomer.com

WORTH NOTING

And Speaking of Age…

he pandemic has put a spotlight on ageism, and we don’t like what we see. The onset of COVID-19 hit older adults particularly hard, especially before vaccinations were available. A common response to a COVID-19 death or serious complication has been, “They were old,” as if that diminishes the impact. But what’s old? 50? 70? 100? Greater Cleveland Volunteers recognizes that lumping older adults together as having the same skills and frailties is a byproduct of the pandemic. The group is championing the cause against ageism by reaffirming its

Better Living After 50

QUIT PICKING ON US

commitment to advocate for and support older adults in Northeast Ohio. One way they do that is by reminding people what ageism looks like. Their examples include: • Birthday parties with black balloons and “Over The Hill” slogans • Anti-aging products • Saying, “You look good for your age,” or “You’re young at heart” • Having a “senior moment” • Doctors, servers and others who speak to a younger companion when the older one is present • Using patronizing language

(sweetie, dear, honey) or namecalling (geezer, gramps) • Lying about your age to seem younger • Assuming young people are computer gurus and older adults are technology-inept • Blaming the “silver tsunami” for economic and social challenges Greater Cleveland Volunteers, which recruits older adults as volunteers, says it will continue to fight the denigration, generalization and discrimination against older people. Check its website for updates and resources at greaterclevelandvolunteers.org.

COVID-19 Funeral Assistance DO YOU QUALIFY?

he federal government reimburses up to $9,000 to those responsible for funeral expenses on behalf of those who have died of COVID-19. If that’s news to you, you’re not alone. The Federal Emergency Management Agency (FEMA) has paid over $1.6 billion to more than 247,000 people to assist with COVID-19-related funeral costs for deaths occurring on or after January 20, 2020, according to a government press release. In Ohio, 14,080 individuals have applied for funeral assistance. FEMA has paid $57,534,910 to 8,884 of those applicants since the COVID-19 Funeral Assistance Program started. Cuyahoga

County residents have submitted 1,835 requests. So far, 1,210 have been approved, totaling $7.9 million in reimbursements. Families have received an average of $6,578.26. Covered expenses include funeral services, caskets, cremation, the use of funeral home staff or equipment, officiant services and transfer of remains. Apply by calling the COVID-19 Funeral Assistance Helpline at 844-684-6333 from 9 a.m.-9 p.m. (Eastern Time) Monday through Friday. Learn more by going to the FEMA website (fema.gov) and search under COVID-19 Funeral Assistance.

January/February 2022

NortheastOhioBoomer.com

TECH TALK

Good Practices, Great Tech COMMON SENSE PROTECTION By Tak Sato

t was only two issues ago that I wrote about delta being the prominent COVID-19 variant, and now we have the much-more transmissible omicron as we begin 2022. I hope everyone has been able to enjoy the company of family and friends — in-person or virtually — by following health department guidelines. In the second half of 2021, popular media was ablaze with continued reporting on crimes committed in the digital world; even hospitals were fair game to illicit profiteers. I’ve also gotten many more questions and requests for help related to staying safe in the digital world. SAFETY FIRST I find a parallel in following the guidelines recommended by the health department to reduce the transmission of communicable diseases like COVID19 or flu and my recommendations for building good internet habits. Just like a virus in the real world, internet criminals capitalize on our bad habits. They want us to open unsolicited emails and text messages so they can steal our money and identities. They count on us to take scam bait because it’s written in such a way to make us fearful, angry or sympathetic to a situation.

The best tactic is to ignore all unsolicited emails and text messages and let the answering machine pick up phone calls from numbers you don’t recognize. Here’s an analogy: if you don’t open the front door when an unknown person knocks in the real world, it makes sense that you also don’t answer an unsolicited email or text message in the digital world. Even so, I, too, occasionally open unsolicited emails. The very first thing you should do after opening an unsolicited email is to verify the sender’s email address. For example, if Amazon or Kohl’s sends you an online order confirmation for your recent purchase, it would come from an email address ending in @amazon.com or @ kohls.com, respectively. If you get a Kohl’s order confir mation email when you haven’t ordered anything recently that reads: “Thank you for your recent order of $499. Please click on the link below or call us at 123456-7890 to check your order status” from an email address that does not end in @kohls.com but rather ends in @gmail.com, @yahoo.com or is totally unrelated to a company or organization, you know it is a phishing or scam email. Let’s continue to build good habits when using the internet.

I Got a Suspicious Email, Text or Call. Now What? On a browser or computer: Mark it as SPAM so future emails from the same sender will skip your inbox and land in the SPAM or JUNK folder. On an app, smartphone or tablet: In the Gmail app, tap and hold an offending email, tap the three dots icon, select “Report spam.” In the mail app (iPhone/ iPad): Tap & hold offending email, scroll & tap “> Mark,” tap “Move to Junk.” Reveal the sender’s email address: Look for and tap on the icon that looks like a “v” or find wording in blue that says “Details” to reveal the sender’s email address. Tapping the sender’s name when using the “Mail” app on iPhone or iPad, should do the trick. If your email account is compromised: Change your email account password ASAP, check and delete any “reply-to” entry you didn’t make and delete filters you don’t recognize. On the phone: When asked a question after picking up an unsolicited call, never answer in the affirmative (just hang up!). If you answer “yes” to a scammer, you may have agreed to buy something.

Tak Sato is a founder of the Cleveland-area nonprofit, Center for Aging in the Digital World (empowerseniors.org), that teaches digital literacy to people 60+ through the free Discover Digital Literacy program.

Better Living After 50

FOOD

Goal

Tending Plan to Succeed By John Selick

have high hopes for 2022. This is the year of a better me — I’m going to invest time in myself, take care of myself, and feel better about myself. New year, new me. I started on New Year’s Eve by making a resolution that I was going to lose 20 pounds. I went to bed that night excited about my future, but I woke up the next morning and still weighed the same. What happened?

FIRST, GOALS My resolution needs an action plan with some achievable goals that I can hold myself accountable to. I was hoping I could speak it into existence like I was making a wish, but this is going to take some work. It’s work that I’m not afraid of doing, as I’ve done it before. The stress of the pandemic these past two years has caused me to get away from healthy habits that contributed to my physical and mental health but I’m ready to get back to it, and I’m guessing you are, too. The first thing is make time for physical activity. Joining a gym is great, but so is taking a brisk walk every day, or working activities into your day like taking the stairs instead of the elevator, or parking in the farthest spot instead of the closest spot to the building. Next on the list is eating healthier. Making sure you have healthy foods

readily accessible is the key. Keep fruits and vegetables on hand for in-between meals, my favorite being bananas and hummus. Bananas are great for on-the-go snacking, when they start getting brown they’re perfect for smoothies. Carrot sticks are a good crunchy snack, but let’s be honest, they’re kind of boring. Having hummus to dip them into makes it fun and satisfying, whether it’s homemade or store-bought. Finally, make better choices. Skip the sandwich at lunch and go for the salad instead. Think of all the vegetables you’ll eat if you have a salad with a simple vinaigrette every day for lunch. Adding a small amount of lean protein, like grilled chicken breast or salmon, will get you through the day until dinner time. Then you can choose better whole grains, like brown rice over white rice. Here’s the secret to making brown rice taste good: toasting it adds a

nutty, tasty flavor. You can do this in one of two ways. First is toasting it in a 400-degree oven on a cookie sheet for 10 minutes and then cooking it as usual. The other way is to add a couple teaspoons of olive oil to a pot that has been warmed over medium heat, add the rice and stir occasionally until toasted. Then add aromatic vegetables like garlic and onions, and finally, your cooking liquid. You’ll never want to go back to white rice when you cook brown rice this way. As much as I’d like the new year to be a reset button for all things in life, we need to put in some work. The payoff is a healthier and happier version of ourselves.

January/February 2022

John Selick is a Certified Executive Chef and president of the American Culinary Federation Cleveland chapter.

NortheastOhioBoomer.com

FITNESS

Exercise for Everyone (really!)

By Michael Ungar

ave you been sedentary most of your life? Are you past the point of no return — fitness-wise? Many older adults have certainly felt that way, but there’s hope, and research proves it. Most recent studies show that, contrary to what we may think, it is never too late to start an exercise program. It can still add years to our lives and quality to those years. FITNESS, YOUR WAY All this is good news, indeed, but if we have been inactive most of our lives, how do we suddenly change course? What can be done to change long-ingrained behaviors and replace them with new ones? Older adults who have felt that exercise or taking proper care of themselves was not a priority earlier in their lives are not necessarily going to join a gym or start running marathons. It usually takes a wake-up call or an aha moment to change our ways. Sometimes it comes in the form of a doctor’s warning; at other times, it’s a serious illness or death of a close friend or family member. Of course, we never want it to come to that, so what’s the best

approach to getting started? As Socrates said, “Know thyself.” We know ourselves better than anyone else so we should ask ourselves honestly, “What is preventing me from doing this thing that I know is good for me?” It could be that a gym membership is too expensive. Perhaps it’s the fear of looking foolish in a group fitness class. Maybe we don’t have the right equipment. Or are we afraid that we might get hurt? It then becomes a matter of strategizing how to overcome those obstacles. Would an online class be cheaper than a gym membership? Can I work one-on-one with a trainer or work out with a video? Is there a way to borrow equipment from a friend or family member who doesn’t use it? Identifying and overcoming your roadblocks is an important first step. Looking for a simple way to start?

Here is an exercise that most people can do at home: Sit-and-Stands. As the name implies, start in a seated position on a chair; then stand up using your hands as little as possible. Repeat this 10-15 times, take a break, and then do it again. This is a great exercise to strengthen the muscles that not only help us sit and stand but also to walk. I am excited to be a contributor to Northeast Ohio Boomer, sharing guidance (and hopefully, inspiration) toward a healthier future as we age. I have always believed that we are capable of change. Who we are today is not who we are destined to be tomorrow. I was never athletic as a youth (always picked last for sports teams). I did not start to get serious about fitness until I was in my 40s. I sought out the help of fitness professionals and started a journey toward feeling stronger and healthier. I ran my first half-marathon at age 51 and soon afterward became a personal trainer — even though I was older than everyone else in the class by 30 years. I look forward to sharing my expertise with our readers. In the meantime, remember: It’s never too late to start exercising. Let’s get started. Michael Ungar owns At Home Senior Fitness serving Cleveland’s eastern suburbs, and also offers online coaching. He’s a Certified Personal Trainer, a Functional Aging Specialist and a rabbi. Contact him at athomeseniorfitness.net, 614-579-1336.

Better Living After 50

Grand Northeast Ohio

ONGOING

Fun With the Grandkids

WEDNESDAY-SUNDAY Winter Blast Lock3. Ice skating, igloos, bumper cars, indoor putt-putt golf, Archie the talking snowman, firepits, ice bikes and more. General hours are Wednesday & Thursday 11 a.m.-9 p.m., Friday & Saturday 11 a.m.11 p.m. and Sunday 11 a.m.-6 p.m. Lock 3, 200 S. Main St., Akron, lock3live.com. $3-15 Youth Exhibits. Feed young scientists’ curiosity with special youth exhibits like the Polymer Funhouse, Port Polymer, early childhood workshops and a new infant

area. Great Lakes Science Center, 601 Erieside Ave., Cleveland, 216-694-2000, greatscience.com. $13.95-16.95 FRIDAY-SUNDAY Crocker Park Ice Skating. Presented by the Cleveland Monsters and made with real ice, the rink will be in Union Square in front of Regal Cinemas. Fridays 5-10 p.m., Saturdays noon-9 p.m. and Sundays noon-6 p.m. Through 2/21. Crocker Park, 186 Union St., Westlake, crockerpark. com. $12

2/11 Grandparents Camp. Registration begins for a fun day filled with memory making, play time, and take home activities. Ages 3+ with grandparent. 8/17: 10 a.m.-1 p.m. at Amherst Beaver Creek Reservation. 8/24: 4-7 p.m. at Cascade Park. Lorain County Metro Parks, loraincountymetroparks.com. $10/camper

The Rink at Wade Oval. Take winter out for a spin on The Rink at Wade Oval. Fridays 3-9 p.m., Saturdays Noon-7 p.m. and Sundays Noon-5 p.m. Free lessons each Saturday at noon. No need to pre-register; simply show up and enjoy. Through 2/27. University Circle, Cleveland, universitycircle.org. $2-5 SATURDAYS S.T.E.A.M. Team Saturdays. Explore this fun approach to learning science, technology, engineering, art and math. First Saturday of the month: ages 7 and up. Second Saturday: Ages 3-6. Third & fourth Saturdays: all ages. 1-2 p.m. Akron Children’s Museum, 216 S. Main St., akronkids.org. FREE-$5

Supplement to

Boomer

2/2 Winter in the Woods Indoor Fun. Let’s go indoors and explore wildlife in winter through a puppet show and indoor scavenger hunt. Ages 2-5 with an adult. 10-10:45 a.m. and 1-1:45 p.m. The West Woods, 9465 Kinsman Road, Russell, 440-286-9516, geaugaparkdistrict.org. FREE

Happy Groundhog Day Open House. Our neighbor, Punxatawny Phil, gives us his important weather prediction in the morning, but Stark Parks’ Woodchuck Norris isn’t a morning hog. Drop in for games, crafts, prizes and to meet the man himself. 5-7 p.m. Sippo Lake Park, Wildlife Conservation Center, 800 Genoa Ave. NW Massillon, starkparks.com. FREE

2/12 Owl Be Your Valentine. Visit animals who enjoy guest-built Valentine’s Day enrichment, listen to keeper talks, and make your own valentine. 11 a.m.-3 p.m. Akron Zoo, 505 Euclid Ave., Akron, 330-3752550, akronzoo.org. $9 Nature Story Time: Awesome Owls. While we’re sleeping, nature’s still stirring. Join a naturalist to learn about the phases of the moon, batty nocturnal creatures, owls and more. Program includes a story, activity and hike. 11 a.m-noon. The Nature Center at Shaker Lakes, 2600 S. Park Blvd., 216-231-5935, shakerlakes.org. $5-10

Northeast Ohio

January/February 2022

NortheastOhioBoomer.com

Winter birding is a family-friendly activity easily enjoyed from the comfort and warmth of your home.

Better Living After 50

Flock Watch The Joys of Backyard Birding By Karen Shadrach

y grandfather introduced me to birding at a very young age. We set up feeding stations together, spending hours watching and identifying birds that stopped by for a visit. Winter birding is a family-friendly activity easily enjoyed from the comfort and warmth of your home. Watching the birds provides a great educational experience for grandkids as they learn to identify species and observe their differences. February is also National Bird Feeding Month, so it’s the perfect time to get started. CHEEP THRILLS To begin your feeding station, you only need a simple feeder or two, plus a bag of fresh birdseed and sunflower seeds. Where should you hang your feeders? Find a place that’s easily accessible so you can refill the feeders and see them from inside your house. We like to provide different types of feeders and seed choices to attract a variety of birds. It’s important to continue feeding the birds all winter, as they will become dependent on you for nutrition until spring arrives and more food sources become available. Once the feeder station is set up, it might take a few days before the birds

use it, but once the bird word gets out, just watch and enjoy. Identifying birds is fun and it’s rewarding to keep track of the different species that visit your feeders over the season. Binoculars are great to view the birds up close and to see the differences in feathers and beaks. Inexpensive identification books, such as the “Golden Guide to Birds” or the “Birds of Ohio Field Guide” are good references. The Cornell Lab of Ornithology (birds. cornell.edu) provides exceptional slide photos of Northeast Ohio’s wintertime birds. The free Audubon bird guide app is another wonderful bird identification resource. All birds need extra energy throughout the winter months and they can obtain this by feeding on high fatty foods, such as peanut butter, suet and sunflower seeds. You can buy suet cakes or make your own. Here’s an easy, five-ingredient suet recipe to make with the grandkids: In a large saucepan, melt together 3⁄4 cup of crunchy peanut butter with 1 ½ cup shortening. Add ½ cup cornmeal, 1 cup oatmeal and 3 ½ cup birdseed. Stir until well mixed. Sandwich-size freezer containers are

perfect for storing the cakes; they fit well into suet holders. Wrap in foil and freeze overnight. Allow the suet cake to thaw slightly before removing it from the container. To make a suet rope, pack the mixture around a rope in a deep, plastic container, leaving ample rope at the top to hang the suet on a tree branch. It’s also fun to create your own recipes for winter bird treats. Attract birds with raisins, cranberries or pieces of fresh fruit, such as apple slices. A favorite with our grandkids is to cover pine cones with peanut butter or shortening and roll them in birdseed. In February, help the kids make valentines for the birds. Put the homemade suet mixture into heartshaped molds. Set short pieces of straw into the center of the molds before freezing to make them easier to hang. Have fun this winter introducing your grandchild to the magic of watching birds. Birding connects generations with each other and with nature. Karen Shadrach is a Northeast Ohio on-the-go, in-theknow grandmother of two sets of twins. Read her grandparenting blog at northeastohioboomer.com.

Fun With the Grandkids

2/20 & 2/27 & 3/6 Northeast Ohio Parent Fairs for Camp & Summer Programs Meet representatives from a variety of camps and summer programs to start planning for the grandkids’ summer fun. See Jungle Terry, enter camp scholarship giveaways, win raffle prizes and more. February 20: Summit Mall in Fairlawn. February 27: Market Square at Crocker Park in Westlake. March 6: Hawken School in Lyndhurst. For details, go to northeastohioparent.com. January/February 2022

NortheastOhioBoomer.com

Turn the Page Widen Their World with Books By John Matuszak

Karen Wentz enjoys storytime with her granddaughter, Lizzy Smith (1½), at the Mentor Public Library. Grandparents can play an important role in reading to their grandchildren and exploring the many titles available.

Better Living After 50

nce upon a time, there was a grandparent who grew up long before cell phones or the internet, when virtual reality came from opening the cover of a book. The grandparent had a wish to give their grandkids a magical gift — the love of reading. But the rows and rows of new books out there looked like a deep, dark forest where they might get lost. OUR TURN With parents so busy today, grandparents are playing a bigger part in opening up the world of books to children. About half the patrons attending storytimes are bringing grandchildren, says Kim Sidorick, children’s service manager with Mentor Public Library. These librarians agree that a strong foundation in reading is fundamental to a child’s later academic success, and eventually their financial well-being and quality of life. Plus, it’s fun. Quoting one expert, Pyles says that books should be like windows that look out at another point of view, mirrors that reflect the reader’s experience, and sliding glass doors, “a way of immersing yourself in someone else’s reality. Books for children do that.” Many of the classics that today’s grandparents enjoyed as kids remain in print. But there are many extraordinary contemporary writers and illustrators to uncover, as well. Titles recommended by Pyles include: “Don’t Hug Doug (He Doesn’t Like It)” by Carrie Finison. Pyles describes it as “a great book about consent” presented in a child-friendly way, with an adorable assertive protagonist. “He knows what he wants.” “Too Crowded” by Lena Podesta is about a goldfish who leaps out of its bowl to explore the wide world, only to find out that it has its hazards. “Stroller Coaster” by Matt Ringler, with “vibrant illustrations” by

Fortunately, it’s a journey of discovery that the generations can take together to make that wish come true, area librarians say. There never has been a richer time in children’s literature for touching on diverse subjects, according to Christine Pyles, youth services manager for Euclid Public Library. “I tell kids how jealous I am about all the books available today,” she says.

Raul the Third, is about a child and parent who go on a wild ride together. The crowded scenes can be used as a seek-and-find book. “Change Sings: A Children’s Anthem” by Amanda Gorman is the first picture book by the poet who spoke at President Joe Biden’s inauguration, with illustrations by Loren Long. Her poem describes how young people from many backgrounds can make changes in the world. “Unspeakable: The Tulsa Race Massacre,” by Carole Boston Weatherford, has illustrations by Floyd Cooper. Pyles recommends this account of the riot that took place 100 years ago for older readers. “We’re in a golden age of children’s non-fiction,” Pyles says. Sidorick agrees. “You can find picture books on almost any subject. You can find picture books about a boy wanting to be a girl. They’re not afraid to delve in social topics nowadays.” For younger children, Sidorick suggests books by Mo Williams, whom she describes as “The new Dr. Seuss,” with titles such as “Pete the Cat” and his “Elephant and Piggie” series. Other recommendations include “Vamos! Let’s Cross the Bridge” by Raul the Third, whose books reflect the Mexican-American experience; and “Chez Bob” by Bob Shea, about a lazy alligator who comes up with a scheme to lure in his meals, but then has to make a decision. It’s never too early to start reading to children, even newborns, the librarians remind us. “It doesn’t

matter what you read, even to babies, they just want to hear your voice,” Pyles says. And it’s a good idea to let kids pick out books and other reading materials they are interested in – even graphic novels, says Pyles, who wears a button that says “Comics are books, too.” Reading can benefit grandparents by keeping their minds active, and it provides a special bonding experience with children that will stay with them the rest of their lives. “Hopefully, they will love opening sliding glass doors,” Pyles says.

John Matuszak is a Northeast Ohio native and has worked as a journalist for 32 years for publications in Ohio and Michigan.

January/February 2022

NortheastOhioBoomer.com

Next Steps A BEGINNER’S GUIDE TO FINDING YOUR NEXT HOME By Paris Wolfe

Better Living After 50

Senior living options have evolved in recent decades to include vibrant, multi-level communities that cover a spectrum of housing — from active, age-restricted neighborhoods to full-time, skilled nursing facilities. Finding the right one for you or your parents is like choosing a college. Gather information and visit several. Then determine what fits your personal preferences and budget. “Choosing a community is one of the most important decisions that you’ll make,” says Donna Anderson, Director of Marketing at Laurel Lake Retirement Community in Hudson. “You need to take time and evaluate your choices.”

LEGAL

Paying for Long-Term Care What to Know Now By Joseph L. Motta

WELCOME HOME The newest in senior living options is the life plan community or continuing care retirement community (CCRC). Northeast Ohio, says Anderson, “has a high concentration of great senior living options ranging from 55+ condo and apartment communities to multilevel CCRCs. And, in fact, our state is second only to Pennsylvania in the total number of CCRCs. Pennsylvania has 190, Ohio has 150.” Laurel Lake is one of the region’s largest CCRCs. The options for folks 62+ start with Independent Living apartments and villas. When care

ne of the greatest concerns of older adults and their families is the cost of long-term care, especially the cost of nursing home care. Long-term care refers to a range of services necessary to meet your personal needs. Most long-term care is not medical care, but assistance with the basic tasks of everyday life, commonly referred to as activities of daily living. These include bathing, grooming, dressing, eating and ambulating. This type of assistance is generally known as custodial care. Most of us hope that we will never require long-term care. However, according to the U.S. Department of Health and Human Services, someone turning 65 today will have an almost 70% chance of needing some form of long-term care services during the course of their remaining lifetime. The need for such care can have a devastating effect on a family’s finances. The costs can range from $7,000- $10,000 per month. A year in a nursing home can easily top $100,000.00. Many are unaware that Medicare does not cover most long-term care services. Medicare only pays for nursing home costs in certain circumstances. If you are hospitalized and discharged to a nursing facility for rehabilitation services, Medicare will cover up to 100 days of the rehabilitation stay. The first 20 days are paid completely by Medicare. Days 21 through 100 require a co-pay of $194.50 per day. However, in order to qualify for Medicare rehabilitation coverage, a person must be hospitalized for three days prior to entering the nursing home. In addition, Medicare coverage will only apply if you require skilled nursing services at the facility. Medicare does not provide coverage for custodial care. Medicaid is a joint program of the federal and state governments that will cover the long-term care costs of those who have little or no money. Medicaid currently covers more than 60% of all nursing home residents. However, most seniors must first spend all of their money paying for their care before they can qualify for Medicaid. Medicaid’s financial standards are strict. A single person may own assets worth no more than $2,000. If a Medicaid applicant is married, their spouse may keep one-half of the couple’s assets, up to a maximum of $137,400. Many seniors attempt to qualify for Medicaid by gifting a sizable portion of their assets to their children. This is not an advisable strategy because a penalty will be imposed on an applicant who has made any gifts in the five years prior to applying for Medicaid. The penalty is determined by totaling the value of the gifts given within the five-year period and dividing by an amount established by the State (in Ohio the amount is currently $6,905). A person who has given $69,050 to their children prior to applying for Medicaid will be subject to a penalty period of 10 months. Thus, even though the applicant is otherwise financially eligible for Medicaid, they must pay for their own care for 10 months after their application has been approved. With proper legal planning, it is possible for a person to preserve a significant amount of assets for their family and still qualify for Medicaid. Timing is essential when planning for long-term care. The sooner you begin the planning process, the more you will be able to preserve for your family.

Joseph L. Motta, LPA is an estate planning and elder law attorney with an office in Avon Lake. You can reach him at josephlmotta.com or 440-930-2826.

January/February 2022

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“You may find yourself becoming isolated, and it may become harder to connect with people and enjoy the socialization so essential to a healthy lifestyle.” needs increase, residents can bring in more services or move to assisted living. For more care, a licensed 24-hour skilled nursing and rehabilitation center is available. At many CCRCs, the average age of residents is the late 70s. Simplicity and ease of lifestyle are important. The initial buy-in cost and monthly fee gets residents a maintenancefree home and access to amenities such as aquatic and fitness centers, restaurants, hair salons, libraries, gift shops, convenience stores, nature trails and more, all on one campus. Programs typically include a wide range of classes, interest groups, concerts and excursions. Most have wellness services to support a healthy lifestyle and offer onsite therapy and clinics. Laurel Lake, like others, has podiatry, audiology, dental and vision care and in-home caregiver service. Laurel Lake Hospice, support groups, and a 24-hour emergency call system are also available. “Staying in your own home sounds good to most people, especially at first. But over time, you may find that (a) maintaining your house becomes a constant source of worry and expense; (b) some expensive modifications may be required to make it safe and accessible as you age in place,” says Anderson. “You may find yourself becoming isolated, and it may become harder to connect with people and enjoy the socialization so essential to a healthy lifestyle.” CCRCs address these issues. Wesleyan Meadows in Sheffield Village, affiliated with Wesleyan Village in Elyria, is a Life Plan Community that provides many lifestyle choices and care on its 36acre, natural campus. And, like Laurel Lake, they offer membership options. “Like a country club, a membership gives you benefits,” says Tracey Murphy, senior sales director. “You receive the Wesleyan promise that if you outlive your resources through

Better Living After 50

no fault of your own, you don’t have to worry that you’ll have to move. You have placement for the different levels of care you need.” She says that most people use the proceeds of their home sale for this guarantee, so they don’t have to worry about future housing and medical care. Wesleyan resident Judy McDonald says, “My children all live out of state. I decided the best gift I could give them was not having to worry about me as I grow older. They will not have to make arrangements for me when assisted care is needed. One thing that I appreciate is that I got to decide where I wanted to live.” When it comes to membership and amenities, similar to college requirements, costs and services vary among organizations. That’s why research and onsite visits are so important. For those just starting to research the spectrum of senior-living options, Murphy offers a glossary of the most common terms used to identify stand-alone or community living environments. (Not all senior living communities offer all types of living.) LIFE PLAN COMMUNITY Also known as Continuing Care Retirement Communities, Life Plan Communities offer a full spectrum of care and living choices. Seniors choosing this option pay an entrance fee to live within the community, along with a monthly fee. In exchange for the entrance fee, the Life Plan Community agrees to care for the resident throughout their lifetime and to assist residents with moving through the care continuum. Entrance fees, monthly fees, services, benefits and amenities will vary. ACTIVE ADULT An age-restricted community of individual housing units. Residents often enjoy maintenance services as well as the opportunity to build friendships. Many communities

feature a clubhouse or community center. Services such as meals and housekeeping are the responsibility of the resident. INDEPENDENT LIVING A non-licensed residential living setting, usually apartment-style living, for older adults who need little to no assistance. Dining and housekeeping services are available as part of the residency agreement or for an additional fee. Social opportunities are available and additional services, such as daily wellness checks or supportive services, may be offered. ASSISTED LIVING A licensed care setting providing supportive services 24/7. Housing is an apartment/studio. Residents receive assistance with activities of daily living (eating, bathing, dressing, toileting, walking/ transferring) as needed. Medication management/administration and health assessments are provided by a licensed nurse. Physician services may or may not be available onsite. MEMORY CARE A licensed, specialized environment for individuals with memory impairment because of Alzheimer’s disease, other forms of dementia or cognitive impairments. These care services are similar to assisted-living with a stronger focus on engagement and socialization. NURSING HOME/SKILLEDNURSING FACILITY A licensed facility featuring private or shared rooms that provides 24/7 nursing and/or healthcare. Nursing homes provide a high level of care that cannot be provided in Assisted Living. While short-term stays can be accommodated, nursing homes are known for caring for those who need long-term care. Long-term care can be very expensive; therefore, most nursing homes are certified to accept Medicaid.

Paris Wolfe blogs about food and travel at pariswolfe1.com/pariswolfe-on-travel-and-food/ .

January/February 2022

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It’s Go Time for Better Health

Here’s Your Guide By Estelle Rodis-Brown

hio, we’ve got a problem. To put it bluntly, we’re These are grim statistics. The good news is that we can sicker and tend to not live as long as other each take proactive steps to improve our health and Americans. extend our lives. Ohioans have a higher incidence of chronic While genetic predispositions play a part in low health disease than the national average. Accordingly, that scores, Dr. Said says that adopting better lifestyle habits negatively affects our longevity scores. now can protect us from poor health later. We can prevent “We can do better,” says Dr. Tamer Said, program or slow the development of heart disease, stroke, cancer director of family medicine at University Hospitals and diabetes by controlling blood pressure, cholesterol Cleveland Medical Center. and blood sugar counts. A primary care physician with a specialty in geriatrics, Four healthy lifestyle factors — never smoking, Dr. Said says that — by far — the most common ailment maintaining a healthy weight, exercising regularly and and cause of death for patients in their 50s and 60s following a healthy diet — result in up to an 80 percent is coronary artery (heart) disease. The second most risk reduction for developing the most common and common culprit is cancer. Lung/respiratory disease deadly chronic diseases, according to the Journal of the comes in at number three. Then, especially American Medical Association (JAMA). for patients in their 70s and 80s, strokes and “What we can do at home with diet and exercise is Alzheimer’s disease or other forms of very helpful and can protect our health,” says dementia are the leading killers. Dr. Said. “Changing habits can be challenging Ohioans rate eighth-highest in the U.S. for unless people are highly motivated. But if you heart disease, 12th-highest for cancer, 16th are open to changing your eating habits and Get These Shots for chronic respiratory disease and 26th for becoming more active — and maintaining if You’re Over 50 Alzheimer’s disease, according to the Centers those changes — you can improve your health • COVID-19 VACCINES for Disease Control (CDC). outcomes.” & BOOSTER Unhealthy habits are the biggest Here are Dr. Said’s top tips for taking • FLU VACCINE contributor to our demise. A sedentary control of your health through lifestyle habits: • HEPATITIS B VACCINE lifestyle, gaining too much weight, eating EAT WELL - The less processed, the better. fast foods/processed foods, smoking, Eat less red meat and more lean poultry or • PNEUMOCOCCAL heavy drinking, and failing to keep up with fish, fresh produce, grains and nuts. VACCINE medical assessments, screenings and BE ACTIVE - “If you do one thing, this is my POLYVALENT vaccine protocols all compound to make highest recommendation,” advises Dr. Said. • SHINGLES SHOT us more vulnerable to chronic disease and Get regular physical activity, three to five • TETANUS (TDAP) premature death. days per week, according to your fitness level Source: Dr. Tamer Said WHAT NOW? and health conditions. Start with moderate

Better Living After 50

Don’t Overlook Your Ears, Eyes & Teeth

By Estelle Rodis-Brown

hearing) and a follow-up hearing test approximately every 3-5 years thereafter, says Sharon Dundee, Director of Marketing & Communications at the Cleveland Hearing & Speech Center.

In addition to the medical health checks provided by your primary care physician, it’s just as important to keep up with your hearing, vision and dental appointments to secure optimal health. Your ears, eyes and mouth all serve as windows to your overall health, providing clues to systemic issues that may otherwise be overlooked. • HEARING - Recommendations for hearing health include a baseline hearing test at age 50 (or earlier if you suspect a problem or are experiencing difficulty

• VISION - Get comprehensive eye exams by an optometrist to care for your eyes, vision and general health. According to the American Optometric Association, adults aged 40-64 should get an eye exam at least every two years (or annually if considered high-risk). Adults 65 and older should have their eyes examined at least annually, or as recommended. • DENTAL - Dental conditions associated with aging include dry mouth (xerostomia), cavities and periodontitis (gum disease). According to the Center for Disease Control & Prevention (CDC), one in five adults (96%) aged 65 years or older have

walking or bicycling for a half-hour at a time, then increase pace, variety and intensity under the care of your physician. QUIT SMOKING - It’s easier to avoid smoking in the first place than to quit later, but it’s worthwhile to reduce smoking over time, Dr. Said says. DRINK IN MODERATION - For men, a maximum of two alcoholic drinks per day is recommended; one drink daily for women. Plus, stay on schedule for these regular medical screenings: AN ANNUAL CHECKUP - One of the great benefits of your annual physical is “knowing your numbers,” Dr. Said notes. Once you learn your blood pressure reading, BMI/ weight, and blood test results (fasting blood sugar/diabetes screening and cholesterol lipid panel), you can adjust your behavior to improve those numbers. COLORECTAL CANCER SCREENING - For everyone 50+ of average risk (earlier for those with family history). Noninvasive coliform tests screen for blood in the stool; a colonoscopy detects polyps in the colon (removable during the screening process). LUNG CANCER SCREENING - A CT scan of the chest is recommended for current smokers aged 50-80 with a 20-pack-per-year smoking history or for those having quit within 15 years. FOR WOMEN - A mammogram screening for breast cancer every two years at age 50+; a PAP smear every three to five years to screen for cancer of the cervix for ages 30-65. FOR MEN - The PSA test is recommended to screen for prostate cancer, for ages 55-69.

untreated tooth decay, two in three (68%) have gum disease, and one in five have lost all of their teeth. Complete tooth loss is twice as prevalent for those 75 and older (26%) compared to those 65-74 (13%). Mouth cancers are primarily diagnosed in older adults; the median age at diagnosis is 62 years. People with chronic diseases – arthritis, diabetes, heart diseases and COPD – may be more susceptible to gum disease. Also, most older Americans take both prescription and over-the-counter drugs, which can cause dry mouth. Reduced saliva flow increases the risk of cavities. Regardless of your age, the Cleveland Clinic recommends that adults see the dentist twice a year to check for decay and to treat other oral health problems. Generally, the earlier a problem is found, the more manageable it is.

Dr. Said says, “Knowledge is motivating. But you don’t know your numbers unless you get your tests and screenings. Once you know your numbers, then you can make the needed changes to improve your health outcomes.” It’s time to take our health into our own hands and change our habits for the better. It’s Go Time, Ohio!

Estelle Rodis-Brown is a freelance writer from Portage County who also serves as digital/assistant editor of Boomer magazine. She is committed to lifelong learning, wellness and pursuit of better living at any age.

January/February 2022

NortheastOhioBoomer.com

For the Cavs Wine and Goldies Dancers,

There’s No Place Like Home Court

By Marie Elium Photos by Memories by Stephanie & Marie Elium

ew things top the spectacle of an NBA game, especially when it’s the white-hot Cleveland Cavaliers playing at home on New Year’s Eve. Fire shoots from the ceiling scoreboard. Lights swirl and flash. It’s a festive place with a festive crowd on a festive night. On and off the court, folks expect a show; tonight they’ll get one. Waiting just off courtside are arguably the Cavalier’s most popular entertainers: the Wine and Goldies dance team, a group of high-energy dancers, all over 50 and all ready to show the crowd they’ve got moves to spare. The team of 20 dancers in matching black jogging suits and sneakers is set to take center court during the second timeout of the game. They stand in a small passageway a few dozen feet from where the Cavs and Atlanta Hawks are trading shots on the court. The Rocket Mortgage FieldHouse crowd is primed. The Wine and Goldies get the signal: it’s go time. There’s no other way to say it: the crowd goes wild.

EXPECTATIONS Part of the appeal of a Wine and Goldies performance is the initial thought that these are someone’s grandparents who found their way onto an NBA court. Many of them are grandparents, that’s true, but there’s nothing haphazard about their routine. The dancers quickly take their place at center court; the arena lights

Better Living After 50

dim, the spotlights blast dizzying bursts of colors and, for 75 seconds, all eyes are on the Wine and Goldies. The music starts slowly — that’s the expectation part — then segues into an energetic, fast beat. The routine this New Year’s Eve features Prince’s “1999.” The Wine and Goldies stomp, shimmy, sway and kick; their weekly practices have paid off. They’re confident, animated and a bit sassy,

Rob and Angela have all the right moves.

Jamming On New Year’s Eve

CENTER STAGE

too. They’re giving fans just what they wanted, if not exactly what they expected. They’re terrific. “It’s definitely a workout,” says Angela Hanley, 59, of Kent, a team member (and one of the dancers on this magazine cover). “I have always wanted to be a Cavs dancer. I just love to dance and I love the Cavaliers.” Rob Gibson, 65, of Shaker Heights (also on our cover) is one of three men on the team. “I always say I was coerced into it, “ he says with a laugh. “I think there’s a segment of society who thinks, “I can’t believe old people are dancing,” but it possibly may inspire older people to dance.”

The Wine and Goldies are among the organization’s nine entertainment groups that range from the 216Stix rhythm drumline to the Pogoliers, a pogo stick stunt team. In 2018, Katie Gibbons, the Cavs Senior Manager of Dance and Entertainment, was given the task to create a senior dance team, similar to others around the NBA. She reached out to local senior centers and held a few pop-up dance classes to generate interest. The audition drew 100 people. The Wine and Goldies first performed for the 2018-2019 season, and again the following year. Like most of us, they were on hold because of the pandemic in 20202021 but they’re back for six games this season. “This is a way to celebrate dancers of all ages. The crowd just absolutely loves them,” Gibbons says. Some of the Wine and Goldies have extensive dance backgrounds, but that’s certainly not true for most of them. At the very least, they all enjoy dancing and have the ability to learn routines. Members are professionals; the Cavaliers pay them for their time and talent. Auditions are held in the summer. Third-year team member Steven Pastor, 71, took dance and tap lessons at the Rocky River Senior Center after he retired. It was there

that he saw a flyer announcing auditions for the team. It was a natural fit. The Fairview Park resident is a longtime member of the North Coast Men’s Chorus and has experience in community theater. “I’m somewhat of an exhibitionist, in a good sense,” Pastor says. “Even though our venues were never as large as the FieldHouse, I just felt like I was in my element. Once the music starts, you close out everything and you’re just concentrating on the steps.” “I wasn’t sure what the reaction would be from the crowd, but from the get-go, we’ve had great response. We’re (drawing) off the energy the crowd gives us and also the feedback from the Cavs administration,” he says. “The audience doesn’t expect us to do these hip hop moves. They’re expecting one thing and getting something totally different and a surprise.” All three dancers praise the Cavaliers organization for making the experience fun while still setting expectations high. They like being on the team, representing not only the Cavs but also what it looks like to age with enthusiasm in Northeast Ohio. Hanley says, being a Wine and Goldie to her means, “I’m alive and I can have fun. As long as you live you never have to stop.”

January/February 2022

Marie Elium is a terrible dancer, but she loves to do it, anyway. She’s Boomer’s editor, a job that, fortunately, requires no dance skills.

NortheastOhioBoomer.com

EM PLOYM ENT GUIDE

Older Workers, You’re in Demand It’s a great time to look for a job. At least that’s what we hear. But if you’re over 50, it can be tough to switch careers or pivot to a job that matches your skills, interests and needs with those of an employer. Below, you’ll find resources and tips to jumpstart your job search — and a bit of encouragement, too. Happy hunting.

GOOD NEWS Older workers are skilled and experienced. We bring a level of experience, critical thinking and sheer knowledge that cannot be taught. In some industries, it takes a decade or longer for workers to gain the technical skills

necessary to do their job. We stay in jobs longer and take fewer days off. Businesses facing high worker turnover — like retail and restaurants which can see 100% worker turnover in a year – consistently said they prefer to hire

older workers who have families to support or “a reason they have to come to work” than younger workers who come and go more frequently. We have a strong work ethic. Employers often remark that older workers are the first ones to arrive for a shift, remain focused throughout the day and rarely miss work, even in fast-paced, physically demanding businesses. The technology gap can be overcome. Because older workers did not grow up with computers and the internet, they can be perceived as slower or more resistant. Businesses who have expected all workers to adapt to new technology and provide support versus allowing some to lag behind, report few issues with the socalled “technology gap.” The best work teams are multigenerational. Studies consistently show that mixed-age teams in the workplace are more productive than teams of the same general age. We provide customers with consistency and personal attention. Business owners frequently say their customers appreciate seeing long-time workers and feel that their presence sends the message that the business values its workers, its customers and its community. Source: Columbia Mailman School of Public Health

Better Living After 50

GET A JOB A great resource for over-50 job hunters is AARP (aarp.org). Go to the website to learn more about launching a job search (and staying positive while doing it). Below are the highlights: 1. Target your job search 2. Get new experience & skills 3. C reate a personal marketing plan 4. C onquer the job application and interview process 5. M eet people who know people 6. C onnect with organizations that help employers find talent 7. F ocus on yourself & create a support system Source: AARP

DID YOU KNOW?

• According to the Bureau of Labor Statistics, employment of workers aged 65 or older has grown by 117% in a span of 20 years, while employment of individuals 75 years or older has likewise increased by 117%.

•

This influx of workers aged 65 or older accompanies a shift in the type of work schedule most commonly used. Particularly in the past 15 years, there has been a consistent increase in the percentage of older workers employed in full-time, rather than part-time jobs.

January/February 2022

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feedback loop. Small adjustments can keep our thoughts from spiraling down and help us feel happier. As we practice these intentional habits we can encourage, assist and help our loved ones practice these habits (sometimes without our friends or loved ones realizing it).

CAREGIVER CORNER

LEAVE YOUR COMFORT ZONE We often run on autopilot, staying in our comfort zone. If we go through life not actively learning, thinking and trying new things, we foster a dreary, dull brain that remains on a negative feedback loop. We need novelty to grow and stay sharp, no matter our age. Try something different when you visit a loved one. Bring or focus on something small to help steer the conversation to happy thoughts, like a favorite old photo of them, you or a family member. Talk about when it was taken, what the day was like, how they felt. Play a song or music they enjoy, ask when they first heard the song or what they remember about the song or the artist. Try a favorite book, verse, short story or painting of something you know they liked.

The Happiness Habit PRACTICING POSITIVITY By Jennifer Beach

atrick typically visits his mom several times a month at the long-term care facility (the nursing home), where she has resided for the past seven months. Patrick loves and respects his mother and tries to do everything he can to ensure she is well cared for. Lately, Patrick dreads the visits. His mom has nothing to say except how awful it is there. It is draining, both physically and emotionally. He leaves the visits feeling guilty and helpless. SOUND FAMILIAR? For many, visiting a loved one in a facility can be difficult. We can understand they don’t want to be there, coping with chronic medical conditions and living someplace that isn’t really home. Over time, it is hard to hear all the negativity. Worse yet, we feel bad

Better Living After 50

because we’re frustrated by their complaints. CHANGE THE FEEDBACK LOOP There has been a great deal of progress in understanding the brain and the ways in which it changes. The brain’s ability to continue to change is called neuroplasticity, also known as neural plasticity or brain plasticity. This is the ability of neural networks in the brain to change through growth and reorganization. Our brains can create new connections and remap. In other words, we can intentionally guide our brains to become more positive and to learn things— including resiliency. This means we have options. We can intentionally practice focusing and building upon the positive. When we look for something good, we can always find it. Our brains are on a

A HABIT WORTH KEEPING There will always be both good and bad in our lives. We must work harder to find and acknowledge the good, especially in today’s fastpaced world, loaded with negative and sensationalized information 24/7. Our brain perceives and stores negative stimuli more rapidly and differently than positive stimuli. Over time, the negative experiences make our brains even more sensitive to the negative. Each day, we should try to notice and savor positive experiences to make them stick in our hearts and minds. We do this by mindfully staying in the moment. The old saying, “Stop and smell the roses,” really does ring true, and remains one of the keys to happiness. By increasing our positive thoughts, we can remap our brains a little bit each day. Jennifer Beach is an Advanced Aging Life Care Professional. She established Advocate For Elders (advocate4elders.com) in Rocky River and has 25 years of experience in working with and advocating for older adults and their families.

January/February 2022

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HOME HEALTH CARE GUIDE

Home health care includes a wide range of health care services that can be given in your home for an illness or injury. Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility… all within the comfort and privacy of your own home. On these pages, you can compare the different types of home health care services available here in Northeast Ohio so you can make informed decisions about the best way forward for you or your loved one.

Better Living After 50

Sponsored Content

LIVING AT HOME, THE GOAL OF MANY SENIORS Presented by McGregor PACE

p until two years ago, Jeanney Lloyd spent most days alone in her Cleveland apartment, watching her favorite TV show, “Walker, Texas Ranger,” and getting around as best she could with bad arthritis and a walker. Now the 69-year-old, who worked as a doughnut maker and a housekeeper, is surrounded by friends, laughing or dancing as she plays trivia games, watches movies, has lunch and learns to speak Spanish. That’s on top of working out on exercise equipment as part of the physical therapy that keeps her legs strong. Jeanney does all that every Wednesday and Thursday at MetroHealth’s Old Brooklyn Campus inside the Adult Day Center that’s part of the McGregor Foundation’s PACE program. “This program did me good,” Jeanney says, “because it got me out of my apartment. Before this, I couldn’t walk too good.” McGregor PACE – Program of All-Inclusive Care for the Elderly – is the only PACE program in Ohio for those who meet the nursing home level of care, allowing people to remain in their homes, says Elliot Cruz, Business Development Director, which serves more than 200 people like Jeanney. Available at little or no cost to Cuyahoga County residents 55 and older in need of services such as help with dressing, bathing and medication management but who can still live safely in the community, the Adult Day Center is open from 9 a.m. to 5 p.m. weekdays. McGregor PACE sends vans to participants’ homes to pick them up at their doorsteps and drive them to the center one to five days a week. Each day begins with a continental breakfast followed by a list of activities from exercise to art therapy to shopping trips in the community, when COVID isn’t an issue. A medical clinic exists inside each center, so clients can see a doctor or nurse if they’re not feeling well and save the trouble and cost of an Urgent Care or Emergency Department visit. The centers also provide annual flu and COVID vaccines. Physical, occupational and speech therapists are available. Podiatry, vision, hearing and dental care, medication, as well as other medical equipment, are part of the all-inclusive services. Services are customized to each person and delivered to their homes on the days clients don’t come to the center. All this comes with a price tag that clients and their families love! McGregor PACE’s Adult Day Center is free for those who qualify for the care and are covered

by Medicare or Medicaid. Care is focused on one goal: to keep seniors living in their own — or their children’s — homes for as long as possible, where they’re more comfortable, happier and don’t have to spend their savings on nursing home or in-home care. “The PACE program really helps people stay in their homes longer,” says Lee Ann O’Brien, McGregor’s Chief Marketing Officer. “We know residential care is not a good fit for everyone.” “Statistically, we can tell you, people in the PACE program expand their longevity by 24 months – and it’s all about staying engaged. Our goal is to keep participants remaining as healthy and independent as possible, as well as relieve some of the burden and stress placed on their caregivers.” Research also shows that those participating in PACE programs, where services can be delivered to homes if needed, are less likely to contract COVID-19. The PACE Adult Day Center program is one of many services for seniors provided by McGregor as it works to improve the quality of life for seniors and help resolve the shortage of affordable housing for them. McGregor also offers assisted living, hospice and other services for those 55 and older. If you’re interested in the PACE program for yourself or a loved one, go to mcgregorpace.org or call Elliot Cruz at 216-205-4008 or 1-888-895-PACE.

January/February 2022

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SHARE CARE A COMFORTABLE ALTERNATIVE Presented by Home Instead Vicksburg

ome Instead has created a way to receive 24-hour care in a single-family home at less than half the cost of our traditional home care. We call it “Share Care,” and for some clients, it’s the perfect solution. With a caregiver-to-resident ratio of three to one, our residential facility is very different from a traditional “group home.” Our caregivers engage with our residents at a level no other facility in the area can match. Our care is provided by screened, bonded, trained and specially-selected Home Instead Caregivers. At least one caregiver is in the home at all times and caregivers never sleep in the home. Home Instead Vicksburg offers a safe, quiet and comfortable

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alternative to larger facilities. The COVID-19 pandemic has shown that limiting one’s exposure to a small number of people is a good defense against the virus… or any virus. Home Instead Vicksburg is licensed by the State of Ohio as an R-2 residential care facility and can accommodate up to four residents.

belongings. We will also make room for a resident’s favorite chair in the family room, if desired. • Family and friends may visit whenever they like or may plan outside activities with their loved one. • Our households are filled with joy because of the personal relationships we form with our clients.

MORE DETAILS: • Our 2,300-square-foot-home is spacious and bright. The family room and three-season room provide ample space for residents to enjoy music, games, crafts, puzzles and their favorite TV shows. • Room & board includes all meals, snacks, beverages, utilities, cable, phone and wireless internet. Transportation to appointments is available as an add-on service. • 24-hour care includes third-shift, hands-on care. • Each resident has their own bedroom, filled with their own personal

The Home Instead office that serves Parma and the surrounding area was established in 1998. Over the last two decades, we’ve cared for thousands of seniors who wish to remain in their own homes. Home Instead Vicksburg is an alternative to in-home care for our clients who desire around-the-clock, hands-on care in a nicely-appointed home at an affordable cost. COMING SOON: Home Instead Lakeview, another Share Care home, will open in early 2022. Please call 440-734-7441.

MATURE LIVING

SHOWCASE Sponsored Content

CULTURE OF CARING: A Mix of Independence & Support Presented by Eliza Bryant Village

t Eliza Bryant Village, we want you to feel right at home. Independent Senior Housing is the perfect option for older adults wishing to enjoy a quality lifestyle without the stress of managing a home. Offering a low-maintenance lifestyle with programs and activities geared toward seniors, Eliza Bryant Village’s campus hosts three separate Department of Housing and Development (HUD)-subsidized affordable housing developments, consisting of 148 individual apartments with convenient and attractive amenities. Eliza Bryant Village is celebrating its 126th year of service to the community. We are Black-founded, Black-led and Black-serving.

We are nationally recognized by HUD for our high-quality standards and state-of-the-art designs. Residential units have private baths and fully-equipped kitchens. A community lounge and multi-purpose room are also available for residents. Our innovative “Culture of Caring” program ensures all of our residents may choose to participate in various campus programs and activities, including a healthy lunch program, the Inez Myers Senior Outreach Center with Adult Day Services and access our transportation program. Whether you choose to live in the Eliza Bryant Village Garden Estates,

with its 44 one-story cluster units; the Eliza Bryant Manor, a 59-unit low-rise apartment building; or our newest 45-unit, one-bedroom apartments at Amasa B. Ford Lodge, you will find the comforts of home in a community setting. Choosing to live independently with Eliza Bryant Village means building new friendships and pursuing existing interests. Does this sound like you or someone you know? We want to hear from you. Talk to one of our advisors at 216-3616141 ext. 750 to learn how we can help you achieve the perfect balance of independence and support.

January/February 2022

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SERVING FAMILIES, HONORING MEMORIES Presented by Sunset Funeral, Cremation Services & Cemetery

or more than 90 years, Sunset Funeral, Cremation Services & Cemetery has been helping families honor the memories and the lives of their loved ones. With heartfelt experience, a tradition of service and packages tailored to meet the needs and budgets of all families, Sunset has earned its place as a trusted partner for generations of families at their greatest time of need. Sunset Funeral, Cremation Services & Cemetery’s Signature Services is proud to be a part of the Northeast Ohio community. Their staff works with families to explain the value of pre-planning arrangements to avoid the inflationary cost of funeral planning. This allows families to lock in prices, regardless of how far in advance

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they make the arrangements, with affordable financing terms available. Schedule an appointment to discuss pre-planning options and how they can help meet your family’s needs, both now and in the future. Their promise is they’ll listen carefully to what your family wants and follow through with services that beautifully honor the memory of your loved one. By offering pre-planning, traditional funeral arrangements and a cemetery, Sunset simplifies funeral planning. Having a permanent place to visit is essential to help family and friends grieve. At Sunset Funeral, Cremation Services & Cemetery, they consider it a great honor to be entrusted with providing a focal point of memorialization. Please remember that when it comes time to choose,

you’re not alone. They’ll guide you every step of the way. Let Sunset Funeral, Cremation Services & Cemetery be your family’s trusted partner in your time of need. Learn more at 440-249-6260 or sunsetfuneralandcemetery.com.

Sponsored Content

THE GANZHORN SUITES OF AVON: New Standards for Alzheimer’s

and Dementia Care

he Ganzhorn Suites is a highly specialized memory care assisted living community dedicated to caring for people with Alzheimer’s and other forms of dementia. Led by a nationally renowned neurologist, our memory care programming is based on the latest Alzheimer’s research findings and evidence-based care practices. We understand that each resident experiences a unique journey, so our care and programs are specifically tailored to fit each resident’s individual needs, strengths and abilities. At The Ganzhorn Suites, we focus on innovation in care, technology and residential design. We offer: • Evidence-based memory care and programs • A team of Certified Dementia Practitioners®

Presented by The Ganzhorn Suites

• Exceptional staffing levels – nearly twice the levels found at typical memory care centers • Advanced safety and monitoring technologies, including real-time tracking of residents • A purpose-built environment offering four distinct households, each dedicated to a different stage of dementia

Each household features fully furnished private suites, a household kitchen, dining room, den, sunroom and beautiful landscaped courtyards. Research suggests that small household models like ours may help to reduce the risk of exposure and spread of infections like COVID-19. For more information, contact us at 440-294-1500 or visit ganzhorn.com.

January/February 2022

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THE RESIDENCES OF MENORAH PARK

ommunities are defined by the people who live there. Nowhere is this truer than at The Residences of Menorah Park. The communities are bustling with an ever-growing assortment of activities and opportunities, all driven by the interests and passions of the people who call The Residences home. A product of the community and a vital component of it as well, The Residences of Menorah Park provide a familiar landing place where experience and age are celebrated. Each week brings an expanded array of programs and experiences, speakers and services for residents and the community beyond. The residences under the Menorah Park

— Presented by Menorah Park

umbrella are not the one-size-fits-all variety. Instead, the Menorah Park team responds to the needs of the people who make their homes there. Tie dying lessons? Sure. Outdoor entertainment. Why not? A trip to the art museum. Guest lecturers.

Book and Gardening clubs. The resident-driven activities are creative and fun with opportunities re-opening safely according to CDC guidelines. Menorah Park’s services include home health care, an adult day program to provide extra support for caregivers and social experiences for the people they love, an aquatic and therapy center with occupational, and speech and physical therapies, including a pain management program with experts who help clients live the lives they deserve. Schedule a tour, talk to a friendly and knowledgeable team member, and come home to Menorah Park. Call 216-360-8202 or visit MenorahPark.org.

Age isn't chronological. It's Personal. At Menorah Park, we think the age on your driver's license is only a small part of who .l"\.you are.It doesn't tell the whole story.We believe you're never too old to be young. That's why we're here: to help keep you dreaming, learning, living.To help you keep being you. Menorah Park is dedicated to offering a wide variety of programs and support to meet each individual's needs ...from therapy and brain health, to residential care and more. Join our community today! Explore our many residential options for a place that's pe1jectly you.

MenorahPark.org • 216-360-8202 Locations in Beachwood and Chagrin Falls

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MENORAH PARK EXCELLENCE IN CARING®

PHOTO COURTESY OF MENORAH PARK

A Thriving Community at Home and Beyond

Sponsored Content

MEANINGFUL OBJECTS FROM HOLOCAUST SURVIVORS Now Through February Presented by Maltz Museum of Jewish Heritage

Concentration camp uniform jacket and pants worn by Henry Stone (Henryk Steinlauf); Flossenburg/ Dachau, Germany- 1945. It has a pink triangle featuring the letter ‘P’; and his number ‘47849’.

tories of Survival: Object. Image. Memory. is a landmark exhibit that showcases more than 60 neverbefore-seen personal items brought to America by survivors of the Holocaust and genocide. The special exhibition opened at the Maltz Museum in October and will be on view through February 27, 2022. Each artifact is dramatically showcased alongside oversized photographs by renowned documentarian Jim Lommasson with handwritten responses by survivors or their family members. The objects are a reflection of their owners’ journeys and family histories. And though the objects and memories start from very different origins, common threads bind them all together. These are the threads that bind us all, the common story of moving to a new land, building a new life, yet holding on to the past. Stories of Survival: Object. Image. Memory. is a project of the Illinois Holocaust Museum & Education Center with photography by Jim Lommasson. See this exhibition in person or online. Learn more at maltzmuseum.org. January/February 2022

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PROTECT YOURSELF: BEWARE OF MEDICARE FRAUD Presented by Ohio Senior Medicare Patrol

enetic testing fraud occurs when Medicare is billed for a test or screening that was not medically necessary and/or was not ordered by a beneficiary’s treating physician. The latest scam? Medicare beneficiaries are offered cheek swabs for genetic testing to obtain their Medicare information for fraudulent billing purposes or medical identity theft. Be alert to companies that offer free tests without a doctor’s order. Another red flag: your Medicare Summary Notice indicates questionable claims relating to a genetic test. These are just two ways fraud occurs. If you have questions regarding genetic testing scam phone calls, please contact Ohio Senior Medicare Patrol at 513-458-5522 or 800-488-6070.

Save the Date! Thursday April 28 4 pm - 7 pm Market Square at Crocker Park in Westlake

Don’t Miss the Biggest Party of the Spring! Sponsorship and Exhibitor Opportunities Available Now Contact your Sales Consultant or Publisher Brad Mitchell at 330-822-4011 or brad@northeastohioboomer.com

40 Better Living After 50

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WHAT’S

Happening 1/29

Lake Metroparks Farmpark’s Annual Ice Festival Featuring a variety of winterthemed activities including carving competitions, demonstrations, a battle between fire and ice and much more. 9 a.m.-7 p.m. 8800 Euclid Chardon Road, Kirtland, 440256-2122, lakemetroparks.com. FREE-$8

CLASSES

PHOTO: LAKE METROPARKS

TUESDAYS Art Sampler for Adults. Interested in art but not sure where to begin? This course provides the opportunity to try a different art form each week. You’ll dabble in clay, printmaking, drawing and painting. 1/25-2/15. 6:30-8:30 p.m. 237 South Walnut St., Wooster, wayneartscenter.org. $95 WEDNESDAYS Woodcarving. Learn a new hobby or grow your skills as a woodcarver every 1st and 3rd Wednesday of the month.

6-8:30 p.m. Sippo Lake Park, Exploration Gateway, 5710-5712 12th St., Canton, 330-409-8096, starkparks.com. FREE THURSDAYS Adult Improv 101. A fun and lively exploration of the basic tools and techniques used in improvisational theater. Perfect for the beginner and the experienced. 3/17-4/28. 7:15-8:15 p.m. Beck Center for the Arts, 17801 Detroit Ave., Lakewood, 216-521-2540, beckcenter.org. $60 1/29 Japanese Gardening (Virtual). Learn

the history of Japanese Gardens, the elements and concepts which constitute a Japanese Garden, pruning techniques and landscape design to apply to your own spaces. 10 a.m.-noon. Holden Arboretum, holdenarb.org $15-30 A Klezmer Workshop with Steven Greenman. An afternoon of Klezmer music-making with internationallyknown violinist Steven Greenman. The workshop is open to all skill levels. 2-4 p.m. The Music Settlement, 11125 Magnolia Dr., Cleveland, themusicsettlement.org. FREE

Submit an event listing to Calendar@NortheastOhioBoomer.com or go to NortheastOhioBoomer.com January/February 2022

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WHAT´S HAPPENING 2/1 Cooking Class: Risotto & Tiramisu. Learn how to make two Italian classics. This demonstration class will allow you to try samples and also take some home. 2-4 p.m. Miller Nature Preserve, 2739 Center Road, Avon, 440-937-0764, loraincountymetroparks. com. $32.50

Road, 440-944-6010, wickliffepl.org. FREE Writers Group of Rocky River (Virtual). New writers and old hands are welcome. Fiction, nonfiction, and all genres in between - even picture books, graphic novels and screenplays. Have your work critiqued and give constructive feedback to others in a fun and friendly environment. Third Tuesday of each month. 7 p.m. Rocky River Public Library, rrpl.org. FREE

2/8 Basic Macramé. Learn the basic three knots of macramé and create your own unique piece. 10-11:30 a.m. Bay Village Branch Library, 502 Cahoon Road, cuyahogalibary.org. FREE 2/24 Illustrators Workshop. Enjoy an evening of still-life and other drawing exercises. All skill levels welcome. 6-7:30 p.m. North Ridgeville Branch Library, 37500 Bainbridge Road, 440-3278326, lorainpubliclibrary.org. FREE 3/1 Poker 101. Introductory poker lessons for absolute beginners, including basic rules and mechanics of the game. 7-8:30 p.m. Thompson Branch Library, 6645 Madison Road, Thompson, 440-298-3831, divi. geaugalibrary.net. FREE 3/9 Rain Barrels 101. Learn what a rain barrel is, how to use collected rainwater, what makes a rain barrel well designed, potential problems, troubleshooting and more. Willowick Public Library, 263 E. 305th St., 440-943-4151, we247.org. FREE 3/12 Landscaping for Privacy (Virtual). Learn some of the ways to create privacy with plants and built structures. Topics include learning how to redirect views, limit access and create private areas. 9-10:30 a.m. Holden Arboretum, holdenarb.org $15-30

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WEDNESDAYS Lake Erie Wheelers: Weekly Ride. Cleveland’s west-side cycling club is for everyone. Make friends with a great group of cycling enthusiasts, attend annual parties and gatherings. 6:30 p.m. Berea Library Commons, lakeeriewheelers.org. FREE

Sundays Board Game Club. Drop in on the first Sunday of each month to play board games with other adult enthusiasts. Bring a friend or make a new one. 1:30-3:30 p.m. Kent Free Library, 312 W. Main St., 330-673-4414, kentfreelibrary.org. FREE Family FUNdays at the Community Arts Center. Featuring family-friendly games, movement-based activities, art making and even a family parade. Every first Sunday of the month. 1-4 p.m. 2937 West 25th St., Cleveland, clevelandart.org. FREE Write a Novel in 30 Days! Writing a novel can be a daunting task. But it doesn’t have to take years or neverending drafts to finish a manuscript. Learn from veteran author Abby Collette what it takes to write a fulllength book in 30 days. Bring your brilliant idea and find out how to bring it to life. 10 a.m.-noon. Avon Lake Public Library, 32649 Electric Blvd., 440-933-8128, alpl.org. FREE

CLUBS

MONDAYS Lakeshore Writers Group. Writer Tina Bartish welcomes aspiring writers and authors to meet and share work on a monthly basis. 7-8:30 p.m. Avon Lake Public Library, 32649 Electric Blvd., alpl. org. FREE Sketchbook Club. Bring your sketchbook for creative drawing exercises on the

last Monday of each month. 2-3 p.m. Gates Mills Branch Library, 1491 Chagrin River Road, 440-423-4808, cuyahogalibrary.org. FREE North Hill Needle Crafters. Do you love to knit or crochet? Are you interested in joining a group of talented crafters? Do you like to help your community? This group makes and donates items to helping agencies. 10:30 a.m.-noon. North Hill Branch Library, 183 E. Cuyahoga Falls Ave., Cuyahoga Falls, 330-535-9423, akronlibrary. org. FREE TUESDAYS Spice Club. Pick up a spice from the library, make a dish with it and join the group to share your recipe. Spices made available on the first business day of the month. Meetings held on each third Tuesday. 6:30 p.m. Wickliffe Public Library, 1713 Lincoln

THURSDAYS Twinsburg Garden Club. Open to anyone in Twinsburg and surrounding communities who enjoys gardening and nature and has an interest in expanding their knowledge. Monthly meetings feature topics on perennials, vegetables, landscaping, and more. Meetings held virtually on the third Thursday of the month at 7 p.m. twinsburggarden-club.com SATURDAYS Chess Club. No need to belong to a formal chess organization. Play chess in a friendly, just-for-pleasure atmosphere. 9 a.m.-4:30 p.m. Parma Branch Library, 6996 Powers Blvd., 440-8425599, cuyahogalibrary.org. FREE Woodcarvers Club. Are you fascinated by the ability to take a nondescript block of wood and transform it into something useful or a work of art? If so, join TWC’s Woodcarvers. Meets on the second and fourth Saturdays each month. 9:30-11:30 a.m. The Wilderness Center, 9877 Alabama Ave. SW, Wilmot, wildernesscenterorg.

SUNDAYS Second Sunday Poets (Virtual). Join in for a poetry open mic every second Sunday of the month via Zoom. Open to all poets, 18 and over. The group will follow a round-robin format, beginning with a featured reader. 3-4:30 p.m. Cuyahoga County Public Library, cuyahogalibrary.org. FREE

Eisner award-winner Tom King is this month’s featured title. Grab a drink and grab a seat to discuss a great read with The Ohio Center for the Book. 6-7 p.m. Bookhouse Brewing, 1526 West 25th St., Cleveland, cp.org

butch charm. She’s got supernatural abilities owing to her true identity — the Greek god Dionysus — and she’s returned to the modern world to gather mortal followers and restore the Earth to its natural state. Dobama Theatre, 2340 Lee Road, Cleveland Hts., dobama.org

recreates the sights and sounds of The Cars at the height of their powers. With a song list that spans the band’s entire recording career, you’ll hear all of your favorite Cars hits. 8 p.m. Music Box Supper Club, 1148 Main Ave., Cleveland, 216242-1250, musicboxcle.com. $15-20

ParkFit Mall Walkers Club. An opportunity for community residents to improve their health by walking in a safe, interesting and climate-controlled facility. 9-10 a.m. daily, 10-11 a.m Sundays. SouthPark Center, 500 SouthPark Center, Strongsville, 440816-4037, swgeneral.com/ community-services/ walking-club/. FREE

THROUGH 1/23 8x10 TheatreFest. Each of the eight 10-minute plays in this festival feature a common item: a takeout food container. The audience will vote for the first-, second- and thirdplace winners of the festival. Thursday-Saturday 7:30 p.m. and Sundays 2:30 p.m. Weathervane Playhouse, 1301 Weathervane Lane, Akron, 330-836-2626, weathervaneplayhouse.com

2/3 Get Graphic Book Club. “Superman: Up in the Sky” by comic powerhouse and

FRIDAYS Fireside Concert Series. Get comfortable by the fire and enjoy performances by local bands. Built in 1938, Look About Lodge is crafted with over 300 American chestnut logs and adorns the entrance to a hemlock forest overlooking the Sulphur Springs gorge. 1/21-2/25. 7-8 p.m. South Chagrin Reservation, Look About Lodge, 37374 Miles Road, Bentleyville, clevelandmetroparks.com. $7

THROUGH 2/13 Hurricane Diane. Meet Diane, a permaculture gardener dripping with

1/28 The Cars Tribute by Moving in Stereo. Moving in Stereo

2/4-27 LIZZIE The Musical. Produced in collaboration with Baldwin Wallace University Music Theatre Program. LIZZIE has been developed with the assistance of tiny mythic theatre company, HERE arts center, Took An Axe Productions (Hillary Richard & Peter McCabe), Brisa Trinchero/Corey Brunish (Make Musicals) and Van Dean/Kenny Howard (Broadway Consortium). Beck Center for the Arts, Senney Theater, 17801 Detroit Ave., Lakewood. $10-34

MUSIC & THEATER

January/February 2022

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WHAT´S HAPPENING 2/5 Vladimir Cetkar. One of the most exciting names in his genre and a fresh music force unique in today’s music industry, Vladimir Cetkar’s hallmark is his ability to seamlessly combine his many talents as a composer, vocalist, guitarist, arranger, orchestrator and producer at the highest level. 8 p.m. BOP STOP at The Music Settlement, 2920 Detroit Ave., Cleveland, themusicsettlement.org. $20

7:30 p.m. The Lorain Palace Theater, 617 Broadway, Lorain, lorainpalace.org. $37-57

2/5-2/27 The Three Musketeers. Get ready for exhilarating action that will have you cheering “All for One and One for All!” Cleveland Play House, Allen Theatre, 1407 Euclid Ave., clevelandplayhouse. com. $25-95

3/8-3/27 Pretty Woman: The Musical. Starring Broadway superstar and Tony Award-nominee Adam Pascal as Edward Lewis and rising star Olivia Valli as the charming and charismatic Vivian Ward, “PRETTY WOMAN: THE MUSICAL” springs to life with a powerhouse creative team. Connor Palace at Playhouse Square, 1615 Euclid Ave., Cleveland, 216-771-4444, playhousesquare.org. $10-115

2/10-12 Blomstedt Conducts Beethoven’s Fifth. Nielsen Symphony No. 4 (“The Inextinguishable’’), Beethoven Symphony No. 5 in C Minor. The Cleveland Orchestra conducted by Herbert Blomstedt. Severance Hall, 11001 Euclid Ave., Cleveland, clevelandorchestra.com. $21-122 3/4 Chris Janson: Halfway To Crazy Tour. See platinum-selling recording artist, high-octane entertainer, multiinstrumentalist, and award-winning singer/songwriter who Bobby Bones has named among the greatest six live performers in country music. 8 p.m. Canton Palace Theatre, 605 Market Ave. North, Canton, cantonpalacetheatre. org. $45-69 Jefferson Starship. Featuring original and historic members David Freiberg and drummer Donny Baldwin, along with longtime members Chris Smith on keyboards and synth bass, Jude Gold on lead guitar and Cathy Richardson anchoring the female lead vocal spot.

3/5 EarthQuaker Symphony. A special collaboration with Akron’s own EarthQuaker Devices will present the orchestra’s talents in a way never heard before. 8 p.m. The University of Akron, E.J. Thomas Performing Arts Hall, 198 Hill St., Akron, uakron.edu.ej. $20-60

3/20 David Sanborn. One of the most iconic saxophonists for six decades and counting, Sanborn is described by critic Scott Yannow as “the most influential saxophonist on pop, R&B, and crossover players of the past 20 years.” 7 p.m. Goodyear Theater, 1201 E. Market St., Akron, goodyeartheater. com. $43-63 4/3 An Evening With Graham Nash. Legendary artist Graham Nash is a two-time Rock and Roll Hall of Fame inductee – with Crosby, Stills, and Nash and with the Hollies. He was also inducted twice into the Songwriters Hall of Fame as a solo artist and with CSN, and he is a Grammy Award winner. 7 p.m. The Kent Stage, 175 East Main St., Kent, 330-677-5005, thekentstage. com. $71-91

ONGOING ATTRACTIONS

AKRON ZOO ONGOING Legends of the Wild. Travel through South America with the jaguar and capybara, Madagascar with the lemurs, and the Himalayan Mountains with the snow leopards and Himalayan tahr. 505 Euclid Ave., Akron, 330-375-2550, akronzoo.org $11-13 AKRON ART MUSEUM THROUGH 5/15/22 The 10,000 Things. The 10,000 Things interweaves inspirations from traditional Chinese painting, Japanese manga and anime, video games and comic books with graphic design, iconographies and Wong’s philosophical musings. 1 S. High St., 330-376-9185, akronartmuseum.org. FREE AKRON FOSSILS & SCIENCE CENTER ONGOING New Creation Education Museum. Dedicated to comparing and contrasting scientific models like intelligent design and evolution on the origin of the universe, and catastrophism and uniformitarianism models on the geologic record. 2080 S. Cleveland-Massillon Road, Copley, 330665-3466, akronfossils.com. $8 CANTON MUSEUM OF ART THROUGH 3/6/22 Tom Franco and The Ice-Creams: Beyond Struggle, When the Future Hello Meets Identities Deep Roots. This art show explores the practice of finding peace by tapping into self identity through family narratives, role play with power masks, meditating beyond technology, and embracing life affirming virtues. Canton Museum of Art, 1001 Market Ave. N., Canton, 330453-7666, cantonart.org. $6-8 CLEVELAND BOTANICAL GARDEN ONGOING Costa Rica Glasshouse. Take a trip to the tropics — in Cleveland. Experience the year-round exuberance you can only find in a Central American rainforest. Towering trees, everblooming shrubs, and rich vegetation lend a lovely, tropical retreat.11030 East Blvd., 216-721-1600, cbgarden.org. FREE-$15 CLEVELAND HISTORY CENTER ONGOING Cleveland Starts Here. A place for Northeast Ohioans to locate their own stories and place themselves in the rich story of Cleveland and Northeast Ohio. A place for schoolchildren to

44 Better Living After 50

experience, firsthand, the history of Cleveland and the region. 10825 East Blvd., 216-721-5722, wrhs.org. $10-12 CLEVELAND METROPARKS ZOO ONGOING Australian Adventure. Visit koalas year-round where they perch on live eucalyptus trees in both indoor and outdoor habitats. See kangaroos and wallabies roam in Wallaby Walkabout, and visit Kookaburra Station for up close animal encounters at the contact yard with sheep, goats, miniature donkeys and other farm animals. 3900 Wildlife Way, 216-635-3391, futureforwildlife.org. FREE-$16.95 THE CLEVELAND MUSEUM OF ART ONGOING Picturing Motherhood Now. Brings together works by contemporary artists reimagining the possibilities for representing motherhood. Focuses on art made in the past 20 years, while integrating work by significant pioneers, to narrate an intergenerational and evolving story of motherhood. 11150 East Blvd., clevelandart.org. FREE CLEVELAND MUSEUM OF NATURAL HISTORY ONGOING Moon Rock. On long-term loan from NASA since 1998, the 253-gram (half pound) rock is the top third of a larger specimen originally collected by Bean, and one of 69 total samples collected during the Apollo 12 mission. 1 Wade Oval Drive, cmnh.org. FREE-$17

ROCK & ROLL HALL OF FAME ONGOING Cleveland Amplified. This exclusive exhibit features artifacts that speak to the longstanding connection between music and sports. 1100 Rock and Roll Blvd., Cleveland, 216-781-7625, rockhall. com. $18-28

OUTDOORS

TUESDAYS Geauga Walkers. Join other active seniors on the second and fourth Tuesdays of the month for hikes in Geauga County and the surrounding area. Hikes are typically 1-1.5 miles. 1-2:30 p.m. 440-279-2137, geaugaparkdistrict.org. FREE Hiking Seniority. Folks 55 and older meet year-round every Tuesday at nearby parks for nature appreciation, exercise and camaraderie. 10 a.m.noon. 440-256-1404, lakemetroparks. com. FREE WEDNESDAYS Wednesday Walkers. Join this ambitious group of walkers in staying active and healthy on North Olmsted Parks’s walking path. Call to register by 4:30 p.m. each Tuesday at 440777-8100. Furry friends are welcome. 28114 Lorain Road, north-olmsted.com/ senior-center/. FREE THROUGH 3/6 Tobogganing at The Chalet in Mill Stream Run Reservation. No snow required! Experience the icy thrill of tobogganing at the twin, 700-foot

refrigerated ice chutes. All riders must be 42” or taller. Fridays 6-9 p.m., Saturdays and Sundays noon-5 p.m. 16200 Valley Pkwy., Strongsville, 440-572-9990, clevelandmetroparks. com. $11-13 1/22 Fire & Ice Walk. Don’t miss the winter fun with ice carvers, fire pits, frozen characters, little green choo rides, food vendors and more. Noon-4 p.m. Mill Hollow, Vermillion, loraincountymetroparks.com. $7 Ice Fishing Basics. Learn about safety, clothing, proper gear and how to drill your hole. 10-11 a.m. and noon-1 p.m. Blair Ridge Park, 5360 Blair Road, Leroy Twp., lakemetroparks.com. $5 Mentor Chill Out. Chase away those midwinter blues. Day-long activities include wagon rides, snowman building contests, ice sculpting demonstrations, popsicle eating contests, and ice skating on an outdoor skating rink and more. 11 a.m.-6 p.m. Mentor Civic Center Park, 8600 Munson Road, Mentor, cityofmentor.com. FREE 1/29 Try It: Snowshoeing Adventure. Experience snowshoeing under the guidance of recreation staff as you learn key tips and tricks to enhance your snowshoeing experience. 2-4 p.m. South Chagrin Reservation, Look About Lodge, 37374 Miles Road, Bentleyville, clevelandmetroparks. com. $5

GREATER CLEVELAND AQUARIUM ONGOING Shark Gallery & Sea Tube. With 230,000 gallons of water, this impressive space features three species of sharks, stingrays, eels and many other species of fish. Walk through the 175-foot underwater sea tube. 2000 Sycamore St., Cleveland, 216-862-8803, greaterclevelandaquarium.com. $19.95 MALTZ MUSEUM OF JEWISH HERITAGE ONGOING An American Story. Visitors to the Maltz Museum of Jewish Heritage step into a world filled with inspiring and moving stories of Jewish immigrants, perhaps even their own ancestors and modern-day heroes. State-of-the-art computer interactives, film, special effects, individual stories and oral histories. 2929 Richmond Road, Beachwood, 216-593-0575, maltzmuseum.org. FREE-$10 January/February 2022

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WHAT´S HAPPENING 1/31 Winter Bird Walkabout. Start your birding year off with a naturalist-led hike through our most recently added and restored property: the Valley View Area. Meet at the lodge, dressed for the weather and with binoculars and bird guides ready. 1011:30 a.m. 1212 Cuyahoga St., Akron, summitmetroparks. org. FREE 2/5 Snow Tracks Hike. A variety of animals leave tracks in the snow for us to see which animals have been visiting our park. Learn how to identify tracks, as well as other information tracks provide. 10-11:30 a.m. West Creek Reservation, Monarch Bluff Picnic Area, Parma, clevelandmetroparks.com. FREE 2/6 Hound Hike. Dogs (and their humans) take a short walk along Lake Trail to enjoy the sights and sounds of winter. 2-3 p.m. Beartown Lakes Reservation, North Point Shelter.,18870 Quinn Road, Chagrin Falls, geaugaparkdistrict.org. FREE 2/12 Sweetheart Night Hike. Bundle up and bring your sweetheart to enjoy a naturalist-led stroll on the trails. Carolyn Ludwig Mugrage Park, 4985 Windfall Road, Medina, medinacountyparks. com. 7-8 p.m. FREE 2/16 Winter Birding. Meet at Lake Erie hotspot to search for waterfowl and raptors. 9 a.m.-noon. Oasis Marina, 201 Lakeside Ave., Lorain, loraincountymetroparks. com. FREE 2/18-2/21 28th Annual Medina Ice Festival. Enjoy four days of frozen fun as one of Medina’s favorite events returns to the historic Medina Square. Over 50 sponsored carvings will be on view, Friday afternoon through Monday afternoon. Main Street Medina, 39 Public Square, mainstreetmedina. com. FREE

Better Living After 50

2/19 Cupid’s Crush Craft & Vendor Show. Featuring handcrafted items, home decor, jewelry, baked goods and more. Rocky River Civic Center, 21016 Hilliard Blvd., Rocky River, hometownvendors.org. FREE Art in Action. Leave your winter blahs outside and experience the inspiring works of art inside. Talk with local artists, learn their techniques and create some art. 11 a.m.-2 p.m. Medina County District Library, 210 S. Broadway St., 330-7250588, mcdl.info

2/12 Couples Splatter Together Join this couples night with wine, art and a mess. Create a splatter painting together using two canvases. Have a drink and get creative. See what you can do! 7-9 p.m. Akron ArtWorks, 1684 Merriman Road, Akron, akronartworks.com. $60/couple 3/26 Mud Hike. Learn the mental and physical health benefits of being in mud and nature. Grab your boots and a buddy who wants to get muddy on this hike. Location will be emailed to registered attendees. 9-11 a.m. Conservancyforcvnp.org. $10-12

SPECIAL EVENTS

SUNDAYS Take UR RX Comedy Showcase. Sundays at Take Ur RX Comedy Showcase have gained a reputation for having anyone from a first-timer to a professional comedian stop in. It’s just a matter of time before Massillon gets its first dropin. Through 3/6. 7-10 p.m. Krackpots Comedy Club, 14 Lincoln Way W, Massillon. facebook.com/Krackpots 2/6 Medina Railroad & Toy Show. The Medina Model Train and Toy Show, established in 1992, has enthralled children and grownups for decades. 9 a.m.-3 p.m. Medina County Fairgrounds, 735 Lafayette Road, Medina, conraddowdell.com

2/7 Monday Movie Matinee “Under the Tuscan Sun.” A bitter, divorced writer finds solace and romance after she impulsively buys and renovates a villa in Tuscany. 1-3:30 p.m. Wadsworth Public Library, 132 Broad St., 330-3345761, wadsworthlibrary. com. FREE 2/11 Galentine’s Day Wine Pairing. “What’s Galentine’s Day? Oh, it’s only the best day of the year!” Leave your husbands and boyfriends at home and come kick it at Gervasi Vineyard. Ladies celebrating ladies. Gervasi Vineyard, The Villa Grande Ballroom, 1700 55th St. NE, Canton, gervasivineyard. com. $39 2/17 Adopt a Houseplant. Are you ready to open your home and heart to a new houseplant? Do you have a houseplant or cuttings that you would like to share? Find a plant that you’ll love. 6-8 p.m. Stow-Munroe Falls Public Library, 3512 Darrow Road, 330-688-3295, smfpl. org. FREE

3/5 4th Annual Chocolate Fest Cleveland 2022. Chocolate vendors provide samples of their goodies, wine & chocolate pairing classes, truffle making classes, chocolate martini bar, craft beer, wine and food. 5-9 p.m. 1091 W. 10th St., Cleveland, chocolatefestcleveland.com. $25-50 3/6 Candid Camera’s LOL Tour with Peter Funt. Peter’s hilarious stage comedy blends with clips, quips and behindthe-scenes tales from the show’s funniest moments. 2 p.m. Akron Civic Theatre, The Knight Stage, 182 S. Main St., Akron, 330-535-3179, akroncivic.com. $25-35 3/6, 3/13 & 3/20 Sap’s-a-Risin! Visit Geauga Park District’s sugar house and sugarbush for a sweet taste of how maple sugaring methods have evolved from the Native American tradition to modern methods. Noon-4 p.m. Swine Creek Reservation, 16004 Hayes Road, Middlefield Twp, geaugaparkdistrict.org. FREE

TALKS

TUESDAYS Lunchtime Lecture at The Cleveland Museum of Art. Come to the CMA for a quick bite of art history. Every first Tuesday of each month, join curators, scholars and other museum staff for 30-minute talks on objects currently on

display in the museum galleries. Noon. 11150 East Blvd., 216-4217350, clevelandart.org. FREE

Public Library, 10050 Ravenna Road, 330-425-4268, twinsburglibrary.org. FREE

1/29 What Happens after the Paycheck Stops? (Virtual Optional) Watch on Zoom or attend in person. Examine how to budget for retirement expenses, potential sources of retirement income and potential risks such as LTC and health care costs. 10:30-11:30 a.m. Green Branch Library, 4046 Massillon Road, Uniontown, 330-896-9074, akronlibrary.org. FREE

2/10 Medicare Basics. Learn how Medicare works from a representative from Pelorus Financial Group. 6-8 p.m. Mentor Public Library, 8215 Mentor Ave., 440-255-8811, mentorpl.org. FREE

2/7 This is How We Brew It. Curious about how malts and hops are transformed into your favorite suds? Join Great Lakes Brewing Co. education director Michael Williams for an in-depth breakdown of the brewing process. 7-8 p.m. Parma Heights Branch Library, 6206 Pearl Rd, cuyahogalibrary.org. FREE 2/8 Money Smart for Older Adults (Virtual). The Money Smart for Older Adults program provides information and tips to help prevent common frauds, scams and other types of financial exploitation. This program is presented via Zoom. 2-3:30 p.m. Heights Libraries, heightslibraries.org. FREE 2/9 Planning for the Unexpected. If you’ve ever felt overwhelmed thinking about writing your will, setting up a medical power of attorney, or planning the funeral of a loved one, this session is for you. 6:30-7:45 p.m. Twinsburg

2/23 Meet Me In the Garden. Join the Master Gardeners of Summit County to learn tips and techniques to successfully grow dazzling dahlias in your garden. 7-8:30 p.m. F. A. Seiberling Nature Realm, 1828 Smith Road, Akron, 330-8658065, summitmetroparks.org. FREE

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3/16 Retirement Savings Challenges for Women. Learn to plan for longer life expectancies, the possibility of living on your own, unexpected career breaks for family caregiving and more. 7-8 p.m. Westlake Porter Public Library, 27333 Center Ridge Road, 440-871-2600, westlakelibrary.org. FREE 3/30 Start Your Garden Plants from Seed. Do you need help figuring out how to get your garden going early this year? Join gardeners from the North Canton Community Garden to learn how to start your garden from seeds. 6:30-7:30 p.m. North Canton Public Library, 185 N. Main St., 330-499-4712, ncantonlibrary.com. FREE

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