CYCLING for the Cure
From left: Jeff Shafer, Maggie Madonia, MaryBeth Madonia, Richard George
MIRIAM CONNER
4th of July will never be the same without you, Patrick!
Soak Up Summer
Ihope you are enjoying the summer! I think you are really going to like this issue.
There are so many fun things happening this summer. Make sure you check out the calendar for Walden events, Tee Time for golf events, and All Around Aurora for events in Aurora.
If you haven’t tried pickleball yet and are wondering what all the hype is, read about it on page 16.
I have said before that the thing I like best about Walden Life is learning about the many wonderful people in our community. You can read about MaryBeth Madonia and her cycling crew (VeloSano Team 1:9) and why they do what they do on page 18.
Patrick, don’t go!!!! Walden is saying goodbye to such a legend. Patrick Cunningham is retiring and will surely be missed by all. He is one special person and we want to wish him the best! Read the tribute to him on page 9.
I hope you enjoy the rest of the summer with family and friends.
LOVING THE WALDEN LIFE,
Walden Life is a property of Mitchell Media, LLC P.O. Box 586 Aurora, Ohio 44202 330-822-4011
Publisher
Brad Mitchell
Brad@MyWaldenLife.com 330-714-7712
Editor/Associate
Publisher Miriam Conner
Miriam@MyWaldenLife.com 440-396-0374
Associate Editor Estelle Rodis-Brown Estelle@MyWaldenLife.com
Art Director
Graphic Design Laura Chadwick
Laura@MyWaldenLife.com
Photography Maria Biel mariabiel@me.com
Office Manager/ Accounting
Kathleen Mitchell
Kathleen@MyWaldenLife.com 440-533-1208
Publisher of Member of
Sales Consultant Delma Romancak Delma@MyWaldenLife.com 216-346-0663 F acebook: @waldenlifemagazine I nstagram: @waldenlifemagazine
Worth Noting
LITTLE GRADUATES
Danny Hromada graduated from preschool this May and will be attending kindergarten at Kenston in the fall.
— Jackie & Dan Hromada
BY MIRIAM CONNER
Here is Brooklyn Kocak, recent preschool “graduate” in Upper Arlington, Ohio. She heads to kindergarten in the fall. Along with her parents Brian and Jessica, her brother Boden, grandparents Jim and Heidi, and Uncle Jay are so very proud of her.
— Jim & Heidi Rudolph, proud grandparents
READER PHOTO
From left to right: Diane Biesiadecki, Carol Cole, Eileen Rini, Ellen Flint, Ann Robinson, Sally Ramsey, Peggy Fuller, Peggy Krinskey, Kathie Fagan, Lana Joseph, Nancy Schulz Deobald, Amy Kuhary, Kaye Lowe, Lena Matejka. In front, third from right: Ellen Heyman.
Blossom Friends of The Cleveland Orchestra
Blossom Friends of The Cleveland Orchestra, established in 1968, is dedicated to promoting and sustaining The Cleveland Orchestra at its summer home, Blossom Music Center. Members plan fundraising events in Summit County, offer volunteer services at Blossom and much more.
These Walden ladies are active in the BFCO. They volunteer at the information booth at each concert and enjoy special programs with musicians from the orchestra throughout the year. Membership is open to men and women.
Kaye Lowe and Peggy Krinsky are co-presidents.
PHOTO PROVIDED BY KAYE LOWE
Sunset Photo by member Mike Biel
Take a Bow, Patrick Cunningham!
We join the Walden community in congratulating Club Manager Patrick Cunningham for his retirement, effective July 13, 2024.
It’s hard to imagine enjoying the Clubhouse without Patrick's gracious presence and ready smile. Considering Patrick has been a Walden fixture since 1999 (with a temporary pause from 2005-2018), things will truly never be the same without him!
In her message to Walden members, Walden Director of Operations Kate Dobrzeniecki said, “Patrick feels that the timing is right and leaves the club in a great position. We are excited for him to have more time to spend with his wife, Marlene, his sons, and his beautiful grandchildren. We want to thank Patrick for his commitment to Walden. We thank him for his service, hospitality and friendship as we wish him the very best in retirement. He is one of a kind and cannot be replaced easily.”
We heartily agree and wish Patrick every happiness as he enjoys retirement!
RESIDENTS OF WALDEN, DID YOU KNOW…
LAKES & PONDS — No boat or vessel of any kind may be operated on any lake or pond in Walden, except with the written approval of the property owner. The lakes and ponds in Walden are private property. Due to trespassing, safety and liability issues, fishing is not permitted.
Hole in One
Teddy Biel, son of members Tom and Liz Biel, made his first-ever hole-in-one at Walden. This was Teddy’s first time playing on a golf course! He teed up from 150 yards out and drained it for a hole-inone. His dad and brothers were there to witness the big moment.
Cat Call!
If your feline friend has not yet been featured in The Cats of Walden, please send a photo to miriam@ mywaldenlife.com.
PARKING & VEHICLES — No overnight parking in Walden is permitted of any vehicle over ¾-ton capacity or of any vehicle licensed, painted, signed or equipped for commercial purposes. Motor homes, boats, trailers of all kinds, or recreational vehicles are not permitted in Walden.
GOLF CARTS — The use of golf carts by children in Walden is a safety concern of all Walden residents. Golf carts are “motor
Reflections Column
We would love to show off our talented residents and members! If you are an artist, photographer, poet, creative writer, cook/baker, we would love to feature your talent. Email miriam@mywaldenlife.com.
vehicles” and, as such, are subject to the state requirement that operators have a valid driver’s license. Thus, no one under 16 years of age who does not have a valid driver’s license is legally able to drive a golf cart. Your personal insurance will probably not cover accidents by unlicensed drivers.
DOOR-TO-DOOR SOLICITATION — Door-to-door solicitation is not allowed in Walden. Walden Drive is clearly marked with “No Solicitation” signs. If you are confronted with unwanted solicitation, call the Aurora Police Department.
WALKING PATH — In 2000, the walking path was put in for the safety and enjoyment of all Walden residents. The Walden Association is responsible for the upkeep of our walking path. We hope you enjoy using it.
WALDEN ASSOCIATION NEWS
CALENDAR
MOVIE NIGHT AT THE INN BURGER NIGHT
Every Monday night, the Inn offers a complimentary movie for members. No need to register. The movie begins at 7 p.m.
A favorite social night at Walden, every Wednesday at the Club, the Burger Night special includes a burger and bottomless fries, available for in-person dining only. Reservations are not needed but encouraged for Burger Night. For reservations, call the dining room at 330-995-3111. Friday, July 19, 6-8 p.m.
Space is limited for this popular night at the Club. The cost includes bourbon and appetizers.
COUPLES' TWILIGHT
Friday, July 26, 5-6 p.m.
Couples’ events include dinner after golf and plenty of social time to spend with your friends at Walden. For more details on our couples’ events, visit Foretees.com.
ADULT
POOL PARTY
Friday, August 2, 5:30-9 p.m.
The pool is reserved for adults and their guests this evening. Enjoy appetizers, drinks and a DJ.
DUELING PIANOS
Saturday, August 17, 6-10 p.m.
GRILLING ON THE GREEN
Saturday, August 24, 5-8 p.m.
Join us for a relaxing evening on the 18th fairway. Enjoy cocktails, hors d’oeuvres and music during this outdoor reception on the fairway.
Enjoying a Tee-rific 2024 Golf Season
By Collin Mcendree, Director of Golf
We've enjoyed a great start to the season with weather, since opening day at the beginning of May.
This has been reflected in our participation in events and day-to-day play. We were up in rounds played this May, compared to the 2023 season.
We look forward to what else the summer brings for us, with fingers crossed we get the same great weather.
July-August Events:
July 11/12/13 - Men’s Triple Crown
July 16/17 - Ladies’ Member-Member
July 20 - Senior Club Championship
July 24 - Wine/9 Guest Day
July 26 - Couples’ Twilight
July 29/30/31 - Kenny Novak Tournament
August 9/10 - Men’s Member-Member
August 17/18 - Men’s and Ladies’ Club Championship
August 31 - Ladies’ Holiday Event
We gained a couple of new staff members in the golf shop this season. To get to know us better, here is a brief overview of new and returning staff members:
Collin McEndree, PGA
Director of Golf
● 5th year at Walden
● Has been a PGA Member since 2019
● Went to the University of Akron
● Previously worked at Portage Country Club in Akron, OH and LaPlaya Golf Club in Naples, FL
Nicklaus Tremayne
Assistant Golf Professional
● 2nd year at Walden
● A Level One PGA Associate
● Went to Kent State University
● Previously worked at Greencrest Golf Course in Cincinnati, OH
Alec Adcock
Assistant Golf Professional
● 1st year at Walden
● A Level One PGA Associate
● Went to Walsh University
● Previously worked at Seven Hills Golf Course in Hartville, OH and 1899 in Canton, OH
Rick Zivsak
Director of Instruction
● 6th year at Walden
● USGTF Certified Instructor
● Went to Kent State University
● Previously worked at Windmill Golf Center in Macedonia, OH
Autumn Dasbach
Summer Intern
● 1st year interning at Walden
● Fashion Merchandising Major
● Studying at Kent State University
Summertime – Good Times –
By Mayor Ann Womer Benjamin
Ihope you all enjoyed the Fourth of July and the festivities in the city. Now we look forward to our continuing summer events for more fun.
Join us for Food Truck Wednesdays on the second and fourth Wednesdays of the month through August, 11 a.m.2 p.m. at Kiwanis-Moore Park. Meanwhile, our Summer Concert Series is going strong on the second and fourth Thursdays at Veterans Memorial Park. The July 11 concert features Ricky & The Rockets, July 25 is the Chardon Polka Band, August 8 is Red Light Roxy, and August 22 is Moonshine Groove. Check out the roster on the Parks and Recreation events page at auroraoh.com.
We will be holding a special free drive-in movie event at Hartman Park on August 2. The parking lot will open at 8 p.m. with the movie, “Wonka,” showing at 9 p.m. Come and enjoy a movie in that beautiful venue.
National Night Out and Truck and Tractor Night is always a popular event, put on by the Police Department and Parks and Rec with the Fire and Service departments chipping in with their vehicles and cooking expertise. This year’s event will be held on Tuesday, August 6, 5-8 p.m. at KiwanisMoore Park by our wonderful Aurora Splash Pad. The evening includes free food and fun, and the chance to see city vehicles up close.
Fishing permits, boats, kayaks and concessions are available at the Sunny Lake Boathouse, which is open weekdays from 11 a.m.-8 p.m. and weekends, 10 a.m.8 p.m. Hours are subject to change due to weather or unforeseen circumstances. Fishing permits are also available online at auroraoh.com and at the Walker Building on West Pioneer Trail during business hours. We continue to finalize the design of the Aurora Trail, the hike-and-bike path plan to construct from State Route 82 in Aurora to Chamberlain Road in Mantua. This will be a 10-foot wide ADA-accessible paved trail for walking and biking along the railroad right-of-way, over which the city has a recreational easement.
Have a great summer, and Aurora Strong! Ann Womer Benjamin, Mayor of Aurora
Stay Away from Seed Oils
By Miriam Conner
Do you ever feel mentally exhausted during the day, even if you’ve had enough sleep? Do you get cranky or unable to function before lunch or midafternoon? Or maybe you’re having a hard time learning how to use a new electronic device and just chalk it up to “getting old.”
These are just a few of the symptoms of eating unhealthy seed oils (also known as vegetable oils), according to Catherine Shanahan, MD (drcate.com).
I have always known that seed oils are bad for you, but this past year, after learning more about them, I started eliminating them completely.
WHAT ARE SEED OILS?
Seed oils are plant-based cooking oils made from the seeds of various plants. These seeds are turned into
oils that can be used for cooking and baking. They’re made through a chemical process where they’re bleached, refined and heated in order to be usable.
You might use seed oils at home, adding some to baking mixes or to pan-fry foods. These oils are also frequently used in restaurants for deep frying.
8
HARMFUL SEED OILS
• Canola oil
• Corn oil
• Cottonseed oil
• Grapeseed oil
• Rice bran oil
• Safflower oil
• Soy oil
• Sunflower oil
According to a review published in Mayo Clinic Proceedings, the health hazards of eating too many of these oils include a suppressed immune system; lower “good” HDL cholesterol; a more dangerous, oxidized form of “bad” LDL cholesterol; and increased risks for prostate, pancreatic, colon and breast cancers.
If you look at the ingredients of the packaged foods in your pantry and refrigerator, you may be surprised to see how many things include seed oils.
ALTERNATIVES
• Almond oil
• Avocado oil
• Butter
• Cocoa butter
• Coconut
• Ghee
• Macadamia nut oil
• Olive oil
I use olive oil often, but be aware of the smoke point when using it for cooking. I have also started to use avocado oil a lot, which has a higher smoke point and can be used as a substitute in baking. My family does not even notice the difference when I use it in muffins, pancakes and other baked goods.
If you want to enjoy better skin, weight loss and improved energy, try making the switch to see and feel the difference that I have!
**DISCLAIMER: This is the writer’s personal experience and should not be considered professional medical advice. Seek further information on this topic from your healthcare provider.**
WALDEN WORD EXCERPTS (1994 - 2003)
Here’s a slice of life from Walden published decades ago in Walden Word, a former newsletter by Walden Golf and Tennis Club. Enjoy these tidbits from yesteryear!
JULY 1998
PRESIDENT’S MESSAGE: Hot, hazy and humid — the weather forecast or a recipe for stirring up activity at the pool? In June, both applied as we were reminded that aquatic sports are both refreshing and a great form of exercise. The pool is a great feature at Walden, one that should be enjoyed by “diving in” in July. — Thanks, John Sloe
JULY 1999
HERE’S WHAT’S NEWS: Dr. and Mrs. Gary Kleinman, of Walden, announce the engagement of their daughter Sara Kleinman to Jeffrey Milbourn, son of Mr. and Mrs. George Milbourn of Painesville. Sara graduated from Indiana University and is currently a special education teacher in Beachwood. Jeffrey, also a graduate of Indiana University, is working for GE Capital in Atlanta. A July 2000 wedding is planned.
JULY
2000
SUMMER TENNIS: Join us. Friday, July 14th features a double round-robin format, “Margarita Mixer.” Come enjoy an evening of tennis and a great social atmosphere with food and drink provided. Don’t play tennis? No problem. Players of all levels are welcome. Racquets will be available and a good time is guaranteed!
AUGUST 1998
PRESIDENT’S MESSAGE: To everyone wishing for “faster greens,” your wishes were granted in July! Stve Armbrecht and his crew did an outstanding job in showcasing our golf course, and their talents, during the Three Day Invitational Event. Given the speed of the greens and certain pin placements, the Walden members’ home course advantage was neutralized. Congratulations to the shootout winning team of Michael Johns and his guest Bob Willams. It was also a pleasure to see former Walden member, Bernie Scott, return as Lou Telerico’s guest and finish as overall runner-up. ~John Slow, Advisory Board President
Pickleball
WHAT IS IT?
According to usapickleball.org, pickleball is a sport that has gained popularity for its unique blend of elements from various racket sports. Players use solid paddles to hit a lightweight plastic ball over a net. The game is typically played on a court with dimensions similar to a badminton court.
Pickleball combines the fastpaced action of tennis, the strategic gameplay of badminton, and the quick reflexes of table tennis, offering a dynamic and engaging experience for participants of all ages and skill levels.
Join The Craze!
By Miriam Conner
If you haven’t heard of pickleball yet, then you must really get out more! This game seems to have taken the country by storm and if you play it, then you probably understand why: it is a lot of fun!
HISTORY
Pickleball was founded in 1965 when Joel Pritchard and Bill Bell improvised a game for their bored children using table tennis paddles and a perforated plastic ball. This makeshift setup led to the birth of a new sport that combined elements of various racket games.
The first permanent pickleball court was constructed in 1967, solidifying the sport’s physical presence and providing a dedicated space for enthusiasts to play.
In 1972, recognising the potential of the sport, a corporation was formed to protect it. This formal step aimed to preserve the integrity of pickleball and ensure its continued growth. By 1975, the National Observer took notice and wrote about pickleball, marking its initial recognition in mainstream media.
The 1980s marked significant milestones for pickleball, including the establishment of the United States Amateur Pickleball Association (USAPA). and the invention of composite pickleball paddles, which enhanced gameplay.
By 1990, pickleball was being played in all 50 states, indicating its widespread adoption and growing community of players nationwide.
In the early 2000s the USAPA was established and published official rules. Increased media coverage expanded the sport’s visibility and attracted more players from diverse backgrounds. In the 2010s, pickleball was recognized as the fastest-growing sport in America.
“I never thought I’d say this: As long as I can walk, I’m playing pickleball. I can’t wait to get back on the court.”
– Andre Agassi, Pro Tennis Player
WHY IS IT CALLED PICKLEBALL?
The name "pickleball" originated from Joel Pritchard's wife, Joan, who compared the game to a "pickle boat" race in which non-starters competed for fun. Contrary to popular belief, the name has no connection to a dog named Pickles.
Walden Pickleball
From Kevin Vaughn
Walden has gotten on board the pickleball craze this summer by turning one of the tennis courts into four pickleball courts for golf and sport members.
Learn to Play Pickleball
Beginner
Pickleball Classes
Tuesdays 5-6pm & Saturdays 1-2pm
Fee: $20 per class.
Intro to learning Pickleball for pure beginners. This class is designed for those who are brand new to the sport. The class will focus on basic strokes, rules, strategy, technical development, and scoring. Try it anytime.
Pickleball Mixer Mondays
11am-12:30pm
Fee: $15 per week.
Kevin will organize the round robin format and create match play based on player skill and ability. Weekly sign-ups are welcome. **A total of 4 people are necessary for both the beginner classes and round robin match play in order for the scheduled events to take place.
Slaying the Beast
...One VeloSano at a Time with MaryBeth Madonia
By Estelle Rodis-Brown
Cancer is a beast we all fear. Considering each of us has a 40.5 percent chance of developing some sort of cancer over a lifetime,* we all have been touched by the disease in numerous ways.
And yet, we don’t have to give in to the beast before we even put up a fight. New innovations in cancer research are starting to reduce death rates due to the disease. But more research is needed to keep developing effective treatments, and even cures.
Walden Farms resident MaryBeth Madonia is doing her part to help slay the beast, as an enduring tribute to her sister and husband, whose lives were cut short by cancer. But she is not alone. She is joined by a growing number of individuals who band together for one common cause: to raise money to fund a swift cure for cancer, otherwise known as VeloSano.
“VeloSano” translates from Latin to English as Swift Cure. In 2013, the VeloSano fundraiser was launched, raising $1 million. What began as a weekend-long bike ride in Cleveland has become a link that connects philanthropy to research, research
to patients, and patients to cures. The organization’s promise is that “One hundred percent of every dollar raised for VeloSano initiatives supports lifesaving cancer research at Cleveland Clinic today, in order to impact the lives of millions of people around the world tomorrow.”
More than a decade since its founding, VeloSano celebrates the potential of individuals and communities with a shared passion to end cancer. Over $51 million has been raised since 2014, directly supporting more than 220 cancer research projects. Donated funds have resulted in innovative treatments, therapies and comfort for patients across a wide range of cancer specialties. Research in one area contributes knowledge to the overall field of cancer research and ultimately brings us one step closer to a cure.
MaryBeth’s commitment to the cure is fueled by her love for her late sister Carolyn and her late husband Paul.
“Paul had cancer when we moved here,” she explains. “We moved to Walden Farms from Hudson. We needed to simplify.
“I was attracted to the peaceful quality of Walden Farms. When I come down Old Mill Road and I see the horse farm
PHOTO BY MARIA BIEL
Above: MaryBeth Madonia. Local team members from left: Richard George (Hudson), and Walden Farm residents MaryBeth & Maggie Madonia, and Jeff Shafer.
Top left: Each year, all Team 1:9 members cross the finish line together.
Top right: MaryBeth and team at the start of the 2019 VeloSano ride.
PHOTO BY WALDEN RESIDENT LAUREN KING
At right: During last year's ride, MaryBeth wore bracelets dedicated to all her loved ones affected by cancer since the year before.
in front of me and turn left, this very peaceful feeling comes over me. It reminds me of home, where I grew up in rural New Jersey. Our home in Walden Farms was move-in-ready but we made it our own. I love it. I’m happy to have landed at Walden. It’s a beautiful community and we feel well surrounded.”
Incidentally, 1:9 refers to the chapter and verse in the Book of Joshua where God says, “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
Paul translated this to “with faith, there is no fear,” a mantra he found comforting during his long health battle. It is also inspirational to the team as they ride multiple hills along the 50-mile route through Cleveland. They are also motivated by “Andiamo” emblazoned on the backs of their bright yellow jerseys, which means “Let’s Go!” In Italian.
Paul’s cancer was MaryBeth’s second journey through the disease, as her sister Carolyn died at age 38 from colon cancer, just two years before Paul was diagnosed in 2012. After undergoing treatments for six years, he passed away at age 53 in September 2018 when daughter Maggie was a senior in high school and son Michael was a freshman at Ohio State University.
Paul was a gregarious, six-foot-two Sicilian and an avid cyclist. He worked for Siemens USA, a medical technology/ healthcare diagnostics company, and the Cleveland Clinic was one of his clients. The year he was diagnosed with cancer, the Clinic launched the VeloSano cycle ride.
Paul joined the race for the cure, serving as one of VeloSano’s first event speakers and as captain of his VeloSano bicycling team. As a memorial to honor her husband and to carry forward his dream, MaryBeth stepped into Paul’s role as VeloSano Team Captain in 2019.
Now in their 11th year, Team 1:9 has over a dozen riders— including Walden residents Jeff Shafer and Jeff King—and each commits to raising a minimum of $1,000 each year and cycling as a group during each VeloSano Bike to Cure event weekend. Before each event, Paul and MaryBeth’s daughter Maggie sings the National Anthem before she joins the team on her bike. Since 2014, Team 1:9 has raised over $220,000 to fund cancer cure research.
In 2018, Paul cycled the 50-mile VeloSano event in July and passed away just two months later. MaryBeth is amazed by his strength, endurance and determination. “He got up those hills. If he could do it when he was so sick, we can find a way up those hills, too. We each ride as a tribute to those we have lost,” she says. “Everyone on our team has lost someone or knows someone who is struggling.”
If you would like to join the team on their VeloSano Bike to Cure 2024, the Kickoff Party is on Friday, September 6 and the bicycle ride is Saturday, September 7, starting at Mall B, 300 Lakeside Avenue in Cleveland. MaryBeth says there are numerous ways to lend support to the cause, and she is happy to give you the details by emailing her at madoniamb@gmail. com or texting 330-603-2337. You can find more information on the VeloSano website at velosano.org and the webpage for Team 1:9 at give.velosano.org/fundraiser/5364724.
“Cancer isn’t going anywhere unless we intentionally kick it to the curb,” MaryBeth has written. “Unless we find the secrets to what makes it metastasize and spread. Unless we put money in the hands of the brilliant minds to help us slay the beast. Unless we unite in this common goal.”
Andiamo!
* Statistics from the National Cancer Institute, based on 2017–2019 data. Endnote: MaryBeth is a retired attorney. Her children are now young adults and she is pursuing an MFA in Creative writing at Drexel University. She is due to graduate in the Spring of 2025.
Wildlife
You don’t have to look very far in Walden to see that we share our space with plenty of wild creatures. Most of us have become accustomed to seeing all types of wildlife and they are accustomed to seeing us. Thank you to these Walden Life readers for capturing one of the aspects that makes Walden unique.
Charlie Fink - Ravines
Audrey Winkler - Glen Eden Ct.
Coby Conner - Deer Island
Mike Vanek - Landings
Audrey Winkler - Glen Eden Ct.
Charlie Fink - Ravines
Randall Voytilla - Arbor Way
Coby Conner - Deer Island
RECIPE
FROM
THE KITCHEN OF CHARLIE FINK - RAVINES
STRAWBERRY BREAD Featuring Fresh Strawberries
INGREDIENTS:
n 3/4 cup granulated sugar (150 grams)
n 1/2 cup 2% milk (4 ounces)
n 1/2 cup coconut oil or avocado oil (4 ounces)
n 1 large egg
n 1 teaspoon vanilla extract or almond extract
n 2 cups all-purpose flour (260 grams)
n 2 teaspoons baking powder
n 1/2 teaspoon salt
n 2 cups diced strawberries
n 2 tablespoons all-purpose flour
n Roasted walnuts, chopped
“It’s
been strawberry season here and what better way to celebrate than with strawberry bread with roasted walnuts and fresh strawberries from Beck’s Farm Market? Scrumpdillyicious!”
— Charlie
DIRECTIONS:
Preheat the oven to 350ºF.
In a medium bowl, stir together the sugar, milk, oil, egg and vanilla. In a separate bowl, combine the flour, baking powder and salt. Add the dry ingredients to the wet ingredients and stir until just combined (¾ cup granulated sugar, ½ cup 2% milk, ½ cup coconut oil, 1 large egg, 1 teaspoon vanilla extract, 2 cups all-purpose flour, 2 teaspoons baking powder, ½ teaspoon salt).
In a small bowl, toss together the strawberries and the 2 tablespoons of flour to coat the strawberries. Fold the floured strawberries gently into the batter (2 cups diced strawberries, 2 tablespoons flour).
Add chopped walnuts as preferred, to the batter, before pouring into pan, then sprinkle some on top (optional).
Pour the bread batter into a greased 9"x5" bread pan. Bake at 350 degrees for 50-55 minutes. A toothpick inserted in the center of the bread should come out clean. Allow the bread to cool for 10 minutes, then remove the bread to a wire rack to cool completely. Yum!
Brought to you by Club Walden
Let Your Hair Tell Your Story
Stuck in a rut with your current stylist? Be bold and try a new hair stylist! Spa Walden would like to introduce our hairstylist, Fayhia (pronounced FAY YA) Alabsi, who comes to Walden with 12 years of experience both in the United States and internationally.
Fayhia specializes in balayage treatments, corrective color, gloss, haircuts, highlights and keratin treatment, as well as facial waxing. Fayhia says, “I enjoy doing hair color because I love providing my clients with a brand-new look to their style. My goal is to make people happy and see them leave with a smile.
“Recently, I had a client who felt she needed one service, but from my experience as a color specialist, I knew it was not the right service for her. We talked through what I felt was best for her as a professional and she trusted my advice and left the salon with a new color look and was very pleased!”
Fayhia is compassionate and attentive to her clients’ needs. Her favorite thing about working at Walden is the serene, quiet work environment. “I can provide a more intimate experience with my clients,” she says.
She graduated from Paul Mitchell Academy in 2015 and has been a hairdresser for 12 years.
“Outside my work, my family is important to me,” Fayhia adds. “I work hard to support my family and love to see them successful in their own lives.”
To book an appointment or consultation with Fayhia, call Spa Walden at 330-995-9772 or book online at yourwalden.com/salon-services. Club Walden members receive a 10 percent discount on all Walden Spa Services.
Fayhia Alabsi
If
summer, you're in great company.
But more homes on the market also means more competition, so it's absolutely essential that your home is looking its best ... and that's where I come in.
I can help you prepare your home for sale so it gets noticed. I will help you create the best marketing images and will deliver a selling campaign designed to help you achieve the highest possible price.
Michael Knows REAL ESTATE
More
... and that’s where I come in.
I can help you prepare
so
Photo by Maria Biel
summer, you're in great company.
But more homes on the market also means more competition, so it's absolutely essential that your home is looking its best ... and that's where I come in.
I can help you prepare your home for sale so it gets noticed. I will help you create the best marketing images and will deliver a selling campaign designed to help you achieve the highest possible price.