SPONSORED CONTENT
HIGH NOTES
MOBILITY • FITNESS
CANNABIS
4 CLASSES FOR $50 JULY 26TH AUGUST 2ND
YOGA • MOBILITY • CARDIO • STRENGTH EFFICIENT AND EFFECTIVE WORKOUTS TO KEEP YOU HAPPY IN YOUR BODY CLASSES TAKE PLACE AT 1209 S. GARFIELD
VIEW WEBSITE FOR MORE INFO
WWW.FINEMOBILITYANDFITNESS.COM
Your new favorite place for breakfast
THE MIND/NATURE UPLINK
We all know northern Michigan is among the top travel destinations for outdoor enthusiasts in the Midwest. Taking in the stunning views of our miles of coastline, trekking through the lush forests and glades, puddle-jumping our countless inland lakes — the opportunities to explore the greatest of outdoors are all around us! Whether it’s a group hike through a favorite forest or a solo excursion on a seemingly untouched Up North beach, a growing number of outdoor enthusiasts consider cannabis an essential supply for their experience. There are, however, several rules to abide by, as well as safety and etiquette protocols to follow. Cannabis establishes an uplink between mind and nature. Marijuana cannabinoids are known to have certain effects and, though they can vary from one person or strain to the next, most would agree all cannabinoids heighten a user’s senses. You’ll likely feel more present in the moment (not your brain’s usual recycling of worries and to-do lists). You’ll notice more vibrant colors and even scents — fragrant wildflower patches, the sweetness of sun-warmed cedars, perhaps the rejuvenating concoction of pine trees and fresh air — all a welcome change from the stale filtered air we breathe in our homes, offices, and automobiles. Cannabis has been used for years to better get in touch with the organic landscapes that surround us. Because partaking and then driving to your destination are never recommended, packing pre-rolls is one of the most popular ways to port and partake. They’re lightweight, easy to share, and will stay lit in windy conditions. Pro tip: Pack an aluminum tin to collect your roaches; never leave filters or other trash on the trail! Prefer not to mess with lighters or matches? Try the more 21stcentury option, an oil vaporizer. They’re equally as portable, roughly the size of a ballpoint pen, and expel minimal aroma, which dissipates quickly. If you find yourself in a crowded spot with other hikers or families with young kids, you want to be certain your cannabis aroma will not detract from their experience. Pro tip No. 2: Be sure to pack extra water; cannabis is known to make you especially thirsty — not fun on any summer excursion. Remember: Safety is paramount to having a good experience, and etiquette is paramount to others having a good experience. Before you blaze your next trail, stop into Dunegrass for last-minute supplies and advice on the best local spots to explore!
www.dunegrass.co
Adult-use locations in Manistee, Big Rapids, Cadillac and Marquette
Stuffed French Toast
203 S. Cedar - Kalkaska
See it made...
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