RELAX AND UNWIND

From outdoor workouts to luxurious spa treatments, Bermuda offers the perfect combination of wellness and relaxation for those looking to unwind on vacation.

Discover the ultimate destination where beauty and wellness intertwine, creating the ultimate vacation experience. With its pink-sand beaches and luxurious spa offerings, Bermuda is the perfect place to relax and rejuvenate. Everywhere you turn on the picturesque island, you’ll find natural beauty and fun activities to help you burn those extra calories, whether it’s on the water or along the winding inland trails. After a day of exploration, you deserve to pamper yourself. Then end the day by enjoying an unforgettable evening out on the town. Bermuda is ready for you!

EXERCISE, BERMUDA-STYLE

Bermuda’s natural beauty encourages people to get outside and exercise in the fresh air and salty ocean breezes. Knowing the best places to visit on the island will only boost your motivation.

Trust your instincts and head straight for the water. With 64 miles of coastline and 34 public beaches, you’ll have plenty of options for taking a stroll, going for a jog, or making a splash. From exciting activities like parasailing and snorkelling to more relaxing pursuits like swimming and stand-up paddleboarding, there are endless opportunities to get moving and soak up some natural vitamin D in the warm Bermuda sun. Whether you prefer to dive deep into the ocean or stay close to shore, the possibilities for enjoying the island’s beautiful waters are endless.

Prefer to stay on land for your workout routine? Bermuda’s breathtaking golf courses and world-class tennis courts offer the perfect blend of physical activity and socialising amid picturesque backdrops.

The island hosts marathons, triathlons, and other sporting events throughout the year, so be sure to check local listings to see what’s happening during your visit.

Island hotels frequently offer yoga mats for guests to use, so you can always find a stunning location on the beach or your hotel balcony overlooking the ocean to practice yoga for a quiet, more intimate workout.

Meredith Andrews

Getting Fit On The Fly

Lace up those shoes and head to the Bermuda Railway Trail, covering 18 miles of breathtaking panoramic views and natural wonders. It was once the primary mode of transportation for Bermudians but has now been transformed into a path for walkers and cyclists to explore. Despite its length, the Bermuda Railway Trail is not as intimidating as it may seem. It has been divided into nine sections, each ranging from 1 to nearly 4 miles long, and is spread throughout the different parishes. The terrain varies from flat, paved stretches to sections with steeper slopes and bridges. You can choose your own adventure and customise your workout to be as intense or relaxed as you desire.

All Dolled Up

After a day in the sun burning calories, there’s no better remedy than a little self-care and pampering. You’re in luck because Bermuda’s finest hotels and spas have you covered.

The world-class Sense®, A Rosewood Spa, at Rosewood Bermuda, offers relaxing beauty treatments from indulgent massages to manicures and pedicures. Inspired by Bermuda’s rich culture, the spa’s relaxation areas invite you to lounge in luxury next to a serene reflecting pool after your treatment, all the better for soaking up some extra moments of self-care.

The Orchid Spa in Hamilton, a repeat “Best of Bermuda” award winner, is an island favourite for nail care, offering gel finish, full sets, acrylics, and more. Exhale Spa at the Hamilton Princess & Beach Club provides poolside yoga classes and a wide range of services, such as customised facials and body scrubs, waxing, and craniosacral massage. Phytoaromatic treatments incorporating plant extracts and essential oils are available at The Loren’s Sisley Spa. Consider going the Ayurvedic route at Ocean Spa at Cambridge Beaches, where special energy massages are designed to energise and renew. For something a little more romantic, consider booking the candlelit couples suite.

Finally, don’t forget to include the luxurious Spa at St. Regis in your plans when you visit The St. Regis Bermuda Resort. This spa offers personalised treatments that use natural and precious elements to create a truly relaxing and beautiful experience.

With all these innovative wellness options available, all you have to do is relax and enjoy.