CARING FOR YOUR SKIN

HERE ARE A FEW TIPS TO PROTECT YOUR SKIN DURING A FUN DAY IN THE SUN.

THE WEATHER IN BERMUDA is lovely throughout the year, making it easy to maximise time outside. But it’s important to protect yourself from the elements. Without proper protection and preparation, you’ll be more susceptible to sun and wind burns, which can take the fun out of any vacation.

Here are some skin-care tips to keep in mind during your visit.

Nourish and Protect Your Skin

Apply a broad-spectrum sunscreen with an SPF of 30 or above at least 20 minutes before sun exposure to allow the sunscreen to absorb and take effect. It’s important to remember to reapply sunscreen every two hours or after a swim.

Don’t forget about your face and lips! Though we all long for that sun-kissed glow, it shouldn’t come at the cost of our skin. Use a broad-spectrum lip balm to protect your lips and keep them moisturised throughout the day. After a day of sun-filled fun, you’ll want to replenish and nourish your skin. Be sure to cleanse, moisturise, and use an aloe gel to soothe sunburns or overexposed skin.

Dress For the Sun

Minimising UV exposure is the best way to protect your skin from the sun. Choosing appropriate clothing is crucial, especially if you’ll be spending the day outdoors.

Loose-fitting cotton and UV-protective clothes can allow you to spend more time in the sun without getting

VANESSA MOLINA SANTAMARIA

sunburned. Consider wearing a wide-brimmed hat to protect your face, ears, and neck. If you prefer a smaller hat or a baseball cap, use extra sunscreen on areas it doesn’t cover.

Finally, invest in a good pair of UV-blocking sunglasses to protect your eyes and help prevent wrinkles from squinting in the sun.

Be Sun Smart

Whenever you’re outside in the sun, you must drink plenty of water and stay hydrated. It’s best to avoid direct sun exposure during peak sun hours, typically between 10 a.m. and 4 p.m. And don’t be fooled by the clouds! Just because you can’t see the sun doesn’t mean it can’t see you. When in doubt, check the UV index before heading out.

Protect Your Skin and the Environment

Not all sunscreens are made equal! Some are better for the environment than others. For example, avoid using sunscreens containing oxybenzone, octinoxate, and octocrylene, as these chemicals can harm humans and marine life, especially coral.

Instead, opt for mineralonly sunscreens containing zinc dioxide and/or titanium dioxide. Other ingredients you want to be wary of when choosing a sunscreen include phthalates, sodium laureth sulfate, fragrance, and parabens. Be sure to take the time to read through the ingredients, as marketing labels such as “Reef Safe” or “Mineral Sunscreen” can sometimes be misleading.

INSIDER’S GUIDE

With so much to fill your itinerary, you’re sure to find just what you’re looking for in Bermuda. Here are our top picks for beauty and wellness.

Orchid Nail Spa Bermuda

54 Par-La-Ville Rd., Hamilton Tel: 296-8696 www.orchidspabda.com

Visit Bermuda and experience the ultimate luxury spa experience. At Orchid Nail Spa Bermuda, you can get the royal treatment with their top-of-the-line manicures and pedicures. From French tips to gel semipermanent polish and acrylic extensions, their experienced and certified technicians will ensure your hands and feet feel their very best. As the award-winning “Best in Bermuda” nail spa for manicures and pedicures, they have the perfect service to make your vacation memorable. Orchid Nail Spa caters for both female and male clientele, and they are happy to invite larger groups for bachelorette parties or family gatherings whilst you are visiting Bermuda. Relax in their tranquil atmosphere and enjoy the ultimate soothing and pampering experience. Visit Orchid Nail Spa Bermuda, conveniently located in Hamilton, and let them treat you like royalty! Appointments are highly recommended. www.orchidsp ab da.c om