Nourish Magazine Autumn 2022 - BOP Edition

Page 62

CRUISING THROUGH THE COOLER MONTHS WITH

Vibrant Health WORDS HEIDI JENNINGS

Ah, autumn is upon us. That magical season when Mother Nature casts her warm glow over the landscape and wraps us up in comfort and introspection; a symbolic time of transition and change where we can draw breath from the hustle and bustle of those glorious summer days as the weather patterns coax us indoors.

PAGE 62 | WWW.NOURISHMAGAZINE.CO.NZ


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