Introducing...
Kick Start Douglas County is a community wellness collaboration to promote exercise activities, healthy eating and living events, and educational classes. In fact, we’ve already got more than 300 exciting events planned and you are invited to participate! All events are free unless otherwise noted. It kicks off with Zumba on the Half Shell at 6 p.m. on Wednesday, June 4 and continues throughout the summer. Visit www.umpquahealthalliance.org for more information.
When it comes to getting and staying healthy, taking small steps can result in big improvements. To help you get started, Architrave has teamed up with ATRIO, Umpqua Health Alliance, Roseburg Parks and Recreation, the YMCA, and the Boys and Girls Club and others to promote, sponsor and provide free or low-cost access to activities and events that support healthy lifestyles in our community. I challenge everyone to attend at least 10 Kick Start wellness events this summer and hope you will join us! Dr. Bob Dannenhoffer is a Roseburg pediatrician and CEO of the Architrave Family of Companies
ROSEBURG
AND
parks recrea�on
JUNE
All events are FREE unless otherwise indicated SUNDAY, June 1 Community Tennis 12:00 - 1:30 PM Stewart Park Tennis Center, Roseburg Ages 10 and older
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, June 10
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
MONDAY, June 2
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, June 3 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg WEDNESDAY, June 4 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month KICK OFF EVENT! Zumba on the Half Shell 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, June 5 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, June 6 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Movies in the Park “Wreck-It Ralph” Pre-Movie Entertainment 7:30 PM (Movie starts at dusk/9 pm) Stewart Park, Roseburg SATURDAY, June 7 Hike: Perry Butte Trail 8:00 AM Meet at parking lot between DC Courthouse and DC Library Difficult 8-mile hike SUNDAY, June 8 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, June 9 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Flash Fitness Roseburg YMCA 6:00 PM Sports Authority Parking Lot, Roseburg
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Educational Nutrition Class Reboot Your Body 6:30 PM YMCA, Roseburg WEDNESDAY, June 11
TUESDAY, June 17 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Educational Nutrition Class Living Well with Chronic Diseases 6:30 - 7:30 PM YMCA, Roseburg WEDNESDAY, June 18 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, June 24 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Educational Nutrition Class Store Tours 6:30 PM Millsite Park, Roseburg WEDNESDAY, June 25
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, June 12 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Educational Fitness Classes How to Start an Exercise Routine 12:00 - 12:30 PM Lunchtime Exercise - 30 Minutes or Less 12:30 - 1 PM YMCA, Roseburg Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, June 13 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Movies in the Park “Despicable Me 2” Pre-Movie Entertainment 7:30 PM (Movie starts at dusk/9 pm) Stewart Park, Roseburg SATURDAY, June 14 National Get Outdoors Day Fees waived at all county trailheads
THURSDAY, June 19 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Wellness @ Work Employer’s Summit - RSVP: 541-440-3577 9:00 AM - 3:00 PM Umpqua Business Center, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, June 20 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Movies in the Park “Frozen” Pre-Movie Entertainment 7:30 PM (Movie starts at dusk/9 pm) Stewart Park, Roseburg SATURDAY, June 21 YMCA Water Safety Day YMCA, Roseburg Hike: Tire Mountain 8:00 AM Meet at parking lot between DC Courthouse and DC Library Easy out and back 8-mile hike
Community Tennis 12:00 - 1:30 PM Stewart Park Tennis Center, Roseburg Ages 10 and older
Run for Ohm 5K and 10K Run/Walk 8:00 AM River Forks Park, Roseburg Registration required. See website for cost. http://eclecticedgeracing.com/Run_For_ Ohm_-_5K_10K.html
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
MONDAY, June 16
SUNDAY, June 22
YMCA Splash! (June 16-19) Free swim lessons for ages 6 - 16! Registration required.
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
MONDAY, June 23
SUNDAY, June 15
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, June 26 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, June 27 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Movies in the Park “Toy Story” Pre-Movie Entertainment 7:30 PM (Movie starts at dusk/9 pm) Stewart Park, Roseburg SATURDAY, June 28 YMCA Water Safety Day Pioneer Park, Canyonville K9 Pursuit 5K and 10K Run/Walk 8:30 AM Stewart Park, Roseburg Registration required. See website for cost. http://eclecticedgeracing.com/Roseburg_K9_Pursuit_5K.html Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg Flash Fitness Roseburg YMCA 11:00 AM Sports Authority Parking Lot, Roseburg SUNDAY, June 29 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, June 30 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
JULY
All events are FREE unless otherwise indicated TUESDAY, July 1 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg WEDNESDAY, July 2 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg
Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, July 10 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
THURSDAY, July 3
Flash Fitness Roseburg YMCA 6:00 PM Rite Aid, Roseburg Valley Mall
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class / drop-in basis
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, July 4 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek SATURDAY, July 5
THURSDAY, July 17
THURSDAY, July 24
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
FRIDAY, July 18
FRIDAY, July 25
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
SATURDAY, July 19
SATURDAY, July 26
Hike: Tipsoo Peak 8:00 AM Meet at parking lot between DC Courthouse and DC Library Moderate 6-mile hike
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
FRIDAY, July 11
Pepsi River Float 9:00 AM Amacher Park, Winchester
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
SATURDAY, July 12
Flash Fitness Roseburg YMCA Bright Night Zumba Warm-Up 7:00 PM Arts Center, Roseburg
MONDAY, July 28
Mildred’s Trail Dash 2014 8:30 AM 5K/9K Run - Elkhead Trail Registration required. See website for cost. www.mildredkanipepark.org/traildash.htm<http://www.mildredkanipepark.org…; Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg SUNDAY, July 13
Bright Night Run 7:00 - 10:00 PM Arts Center, Roseburg SUNDAY, July 20 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
Hike: Baker Beach 8:00 AM Meet at parking lot between DC Courthouse and DC Library Hike on firm, wet sand
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, July 14
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville
SUNDAY, July 6
Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, July 7 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, July 8 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Educational Nutrition Class Managing Your Sugar 6:30 PM YMCA, Roseburg WEDNESDAY, July 9 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Relay for Life 1:00 PM UCC, Roseburg
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
MONDAY, July 21
TUESDAY, July 22
TUESDAY, July 15
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Educational Nutrition Class Gluten-Free and Why 6:30 PM Millsite Park, Roseburg
WEDNESDAY, July 16 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg
WEDNESDAY, July 23 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg
SUNDAY, July 27
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, July 29 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Flash Fitness Roseburg YMCA 6:00 PM Ten Down Parking Lot, Roseburg WEDNESDAY, July 30 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Walk for Fitness 11:30 AM – 12:15 PM South County YMCA, Canyonville Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, July 31 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
AUGUST
All events are FREE unless otherwise indicated FRIDAY, August 1
FRIDAY, August 8
SATURDAY, August 16
SATURDAY, August 23
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Douglas County Fair
Flash Fitness Roseburg YMCA 11:00 AM Ten Down Parking Lot, Roseburg
Flash Fitness Roseburg YMCA TBA Pioneer Days Pioneer Park, Canyonville
SATURDAY, August 2
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
SATURDAY, August 9
SUNDAY, August 3
Yoga in the Park 11:00 AM - Noon Stewart Park, Roseburg
Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, August 4 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Douglas County Fair
SUNDAY, August 10 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, August 11
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
TUESDAY, August 5 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
SUNDAY, August 17 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, August 18 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, August 19 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
TUESDAY, August 12
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
Educational Nutrition Class Nutrition Movie Night 6:30 PM YMCA, Roseburg
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
Educational Nutrition Class Diabetes Prevention 6:30 - 7:30 PM YMCA, Roseburg
Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month
WEDNESDAY, August 13
Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg
WEDNESDAY, August 6 Douglas County Fair August 6-9, 7:00 AM - 11:00 PM Douglas County Fairgrounds, Roseburg
Interactive wellness displays and activities
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, August 7 Douglas County Fair Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class / drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, August 14 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis FRIDAY, August 15 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek
FARMERS MARKETS Umpqua Valley Farmers Market Saturdays, April 5 - October 25 9:00 AM - 1:00 PM Roseburg
Reedsport Farmers Market Saturdays, May 3 - October 24 9:00 AM - 3:00 PM Reedsport
Myrtle Creek Farmers Market Thursdays, June 5 -June 26, July 10 - Sept. 18 3:00 - 6:00 PM Myrtle Creek
Glide Farmers Market Tuesdays, May 20 - October 28 9:00 AM - Noon Glide
Sutherlin Farmers Markets Saturdays, May 3 - October 24 9:00 AM - 1:00 PM Sutherlin
Lookingglass Farmers Market Fridays, Year-round 3:00 - 6:00 PM Roseburg Canyonville Farmers Market Wednesdays, May 7 - Sept. (TBD) 4:00 - 7:00 PM Canyonville
Educational Nutrition Class Nutrition Movie Night 6:30 PM YMCA, Roseburg WEDNESDAY, August 20
THURSDAY, August 21 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis
SUNDAY, August 24 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg MONDAY, August 25 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis TUESDAY, August 26 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg WEDNESDAY, August 27 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Pilates 12:15 - 1:00 PM Boys & Girls Club, Roseburg $3.00/class or $20/month Fitness in the Park 6:00 - 7:00 PM Stewart Park, Roseburg THURSDAY, August 28 Power Walking with Bridgid 6:00 - 7:00 AM YMCA, Meet at front entrance, Roseburg Outdoor Low Impact Fitness 9:00 - 9:45 AM Fir Grove Park, Roseburg $1.00/class/drop-in basis Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Ultimate Striders with Judy 9:30 - 11:00 AM YMCA, Roseburg
Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville
Tai Chi for Beginners 10:00 – 10:45 AM Pioneer Park, Canyonville
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis
Outdoor Fitness Boot Camp 7:00 - 8:00 PM JoLane Middle School Track, Roseburg $1.00/class/drop-in basis Flash Fitness Roseburg YMCA TBA Pioneer Days Pioneer Park, Canyonville FRIDAY, August 22 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek Flash Fitness Roseburg YMCA TBA Pioneer Days Pioneer Park, Canyonville
Flash Fitness Roseburg YMCA 6:00 PM Rite Aid, Roseburg Valley Mall FRIDAY, August 29 Tai Chi in the Park 8:00 AM Millsite Park, Myrtle Creek SATURDAY, August 30 Umpqua River Run 7:30 AM Stewart Park, Roseburg Registration required. See website for cost. http://eclecticedgeracing.com/Umpqua_ River_Run.html SUNDAY, August 31 Community Swim (Limited to 75) 1:30 - 3:30 PM YMCA, Roseburg
Roseburg Geocache Series Geocaching is a high-tech treasure hunting game using GPS devices and the idea is to locate hidden containers outdoors and share your experiences online. This series consists of five traditional & 15 virtual caches, which will continue until all 200 geocoins have been awarded. Geocaching is a great family-friendly activity so we hope you will try it! Sponsored by Roseburg Parks & Recreation – For more information, visit www.cityofroseburg.org/departments/parks/programs-andevents/ or call 541-492-6730.