Sisters Park & Recreation District (SPRD) Winter 2023 Recreation Guide

WINTER RECREATION GUIDE

JANUARY 1-MARCH 31, 2023

Registration open now!

Contact Us

Phone: 541-549-2091

Mailing Address: P.O. Box 2215, Sisters, OR 97759 Email: sprd@sistersrecreation.com Website: www.sistersrecreation.com

Business Office & Hours

Coffield Center, 1750 W. McKinney Butte Rd., Sisters Mon.-Thurs. 9 a.m.-5:30 p.m.; Fri. 9 a.m.-12:30 p.m.

Board of Directors

Peggy Tehan, President; Jeff Tryens, Vice President; Bob Keefer, Treasurer; Molly Baumann, Secretary; Heath Foott, Member, Executive

Director

Jennifer Holland, jennifer@sistersrecreation.com

SCHOLARSHIP POLICY

Any resident of Sisters Park & Recreation District who, for reasons of financial hardship, cannot participate in an activity sponsored by the district, may confidentially apply for a partial waiver of activity fees. The maximum amount of scholarship funds granted to a household is $500 per fiscal year, limited to no more than 50% of the actual activity fee, and must be applied for and approved prior to participation. All applicants need to reapply at the beginning of the fiscal year. Scholarship recipients are not eligible for refunds above the dollar amount they paid.

Exceptions to this policy:

• A foster child who attends Sisters School District is eligible for the scholarship program regardless of their current address.

• A student residing outside of SPRD boundaries, but who is a resident of and attends a Sisters School District school, is eligible to apply for a district scholarship. Patrons are still subject to out-of-district fees, and scholarship funds may not be used toward out-of-district fee differential. For approval, the patron needs to present proof of residency and proof of eligibility. If the patron is unable to provide this documentation, they may attach a hardship letter. To apply or to read the full policy, please visit www.sistersrecreation. com.

OUT-OF-DISTRICT (OD) FEES

Our programs are open to everyone regardless of whether you live within our district boundaries. District users who live outside of district boundaries do not pay property taxes to help support Sisters Park & Recreation District and are subject to a 30% fee increase.

2 www.sistersrecreation.com | 541-549-2091

DISTRICT CLOSURES

For up-to-date information on program and facility closures, visit the district Facebook page and website. Please note that if Sisters School District closes due to inclement weather, all SPRD programs and activities will be canceled.

REFUND POLICY

Please review our direct refund policy and be sure to communicate ahead of time if plans change and you cannot attend a program.

✓ 5 business days notice or more: 100% refund or credit is given minus a $5 processing fee.

✓ 3-4 business days notice: 50% refund or credit is given minus a $5 processing fee.

✓ 2 business days notice or less: no refund or credit given.

✓ Program fees are not refunded or prorated for participants who miss portions of the program.

✓ Full refunds or credits will be granted for programs that are canceled by the District, without withholding a $5 processing fee.

REGISTRATION ONLINE MADE EASY!

Follow these steps to secure a spot in your favorite program.

✓ Go to www.sistersrecreation.com and click the yellow “registration” button.

✓ If you haven’t registered since before the end of August 2019, you will need to create a new account. If you have, your default username is your email address and your default password is your phone number with no dashes or spaces. You may change this information once logged in. Click “login.”

✓ Use the buttons to browse the programs offered or click “search” and click “activity search.” Click the “type” to bring up those programs then click “search.”

✓ Click the + sign next to the item you’d like to register for, then add to cart. Check the box next to the person you’d like to enroll, then continue. Answer any questions that may pop up.

✓ Verify your registration then click “proceed to checkout.” Fill out the information required then click “continue.” Fill out the information on the payment screen then click “submit payment.” You must click the “return to website” button on the following page for your payment to be processed.

You should receive a receipt via email. If you have any challenges, call 541-549-2091 and we will assist you.

CARE PROGRAMS

SPRD offers a variety of programs that are designed to take care of your little one when you are not able to!

YOUTH RECREATION

Our youth recreation activities are sure to keep your child engaged while also making wonderful memories.

Deschutes County Library

Family Story Time

Ages 0-5. In partnership with Deschutes County Library, story time, join us for stories, songs, and rhymes designed to support early literacy skill development, social emotional awareness and family engagement.

Location: Coffield Center Ongoing beginning 1/18 W 10:30-11a FREE

Preschool

Ages 3-4. Join our preschool program for a year of learning and care! The teachers help children grow socially and emotionally along with learning literacy, math, music and movement, art, and physical education. Students must be at least 3 years of age by September 1, 2021 through entering Kindergarten in fall of 2022. All students must be potty trained. ERDC accepted.

Location: Education & Recreation Annex

For a full list of schedule options and fees, scan QR code:

Crafty Kids

Grades 1-4. Join SPRD for afternoon art and crafts. This program is designed to engage fine motor skills, social skills, and promote creativity. We’ll be working with a variety of materials, including monthly-themed crafts!

Location: Coffield Center 2/7-2/16 TuTh 4-5p $45 ID/$59 OD 3/7-3/16 TuTh 4-5p $45 ID/$59 OD

Mini Outlaws

Ages 4-6. Introduce your little one to world of fun and movement. With sessions in a variety of focus areas, your kiddo will discover what their new favorite activity is!

Basketball

Accepting commitment forms for new families for school year 2023/2024 school year beginning April 10, 2023.

Kids Club

Grades K-4. The focus of our after-school program is to provide a safe, structured, and fun environment for your kiddo. Our program includes structured playtime, enrichment activities, and a snack. Kids Club will follow the Sisters School District calendar. ERDC accepted.

Location: Recreation and Education Annex M-F 3-5:30p $120/month Kids Club is currently full. Please call or go online to be added to our waitlist.

No-School Day Camps

Grades K-4. Looking for something fun for your student to do during no-school days? Look no further. SPRD is offering full-day care that is packed with fun, games, enrichment, and more! ERDC accepted. No program on 3/17 & 4/27 due to staff trainings.

Location: Coffield Center 3/20-3/23 ......... M-Th .. 8a-4p ... $140 ID/$184 OD 4/6 & 7 .............. Th-F .... 8a-4p ... $70 ID/$92 OD

Each participant will get a basketball to call their own. Location: Education & Recreation Annex 1/11-2/1 ...... W ....... 4:30-5:15p .......... $50 ID/ $65 OD

Multi-Sport

Each participant will get a ball to call their own. Location: Coffield Center 2/15-3/8 W 4:30-5:15p $50 ID/ $65 OD

The Outlaws Club (OC)

Grades 5-8. The OC is the place to be after school! All middle school students are welcome at this free afterschool hangout. With video games, pool tables, homework help, and more, there is always something to do at the OC. This program will follow the Sisters School District calendar. Wednesday will offer extended programming. See the monthly program calendar at site for details.

Location: Coffield Center M-Th ................. 3:15-5:30p* ..... FREE

Jiujitsu

Ages 13+. Jiujitsu is an ancient martial art with an emphasis on grappling to subdue much larger opponents and is excellent for self-defense. In this jiujitsu fundamentals class, we will learn the basics of grappling, basic strikes, throws, and how to control someone once on the ground. Whether it’s for exercise, self-defense, or competition, this is a great class for you!

Location: Coffield Center Monthly TuTh 6-7p $65 ID/$85 OD

541-549-2091

Hoodoo Friday Night Lessons

Ages 11+. Sisters Park & Recreation District (SPRD) and Hoodoo Ski Area will continue our partnership offering snow sport opportunities for teens. Packages include transportation to and from Hoodoo, equipment rental and lessons. No independent option this year. Parent and participant pre-program meeting on Wednesday, January 4, 5:30pm at the Coffield Center. Volunteer to be a chaperone and get a free ski pass and rentals. Space limited to 20. All packages include transportation from the Coffield Center.

Location: Meets at Coffield Center 1/13-2/24 F 3:30-10p

Package A: lessons, rentals $250 ID/$325 OD Package B: lessons, rentals, lift tickets $325 ID/$423 OD Package C: lessons, rentals, lift tickets, season pass .................................................................. $405 ID/ $527 OD

YOUTH ATHLETICS

Our youth athletics program is a great way to see what sports your kiddo loves! All skills levels are welcome.

Coaches Celebration

SPRD wants to thank all of our volunteer coaches for the amazing work and commitment they’ve made to the organization and youth in our community. Come join us for a celebration brunch! All coaches, their families, players, and parents are invited!

Location: Sisters Middle School Commons 4/1 Sa 9:30-11a FREE

Youth Tennis

COACHES!

Grades K-5th. National tennis champion, Bruce Fenn, brings over 20 years of experience with coaching this fun and exciting sport. Players will work on skill development while running drills, playing matches, and of course, having fun! Participants should bring their own tennis racquet, however, there will be some loaner racquets available. All skill levels welcome!

Location: Education & Recreation Annex Gym Grades K-2nd 1/17-2/23 ...... TuTh ...... 3:30-4:15p ..... $65 ID/$85 OD Grades 3rd-5th 1/17-2/23 ...... TuTh ...... 4:15-5:15p ..... $65 ID/$85 OD

Mat Club

Grades K-12. This program that is dedicated to help your wrestler refine their skills. K-5th focuses on introduction skills to wrestling. 6th-12th will build off previous fundamentals and help them move onto the next level.

Location: Sisters High School Wrestling Room 1/10-3/2 TuTh 6-7:30p $50 ID/$65 OD

Youth Volleyball

Grades 3rd-8th. Offered by Outlaw Volleyball Club, a committee of SPRD, this program’s mission is to create an environment where young athletes can develop into positive, forward-thinking players who have the tools to excel in volleyball and in life. Practices will be held once a week, and clinics/games will be held two Saturdays a month.

Location: Sisters Elementary School and Sisters Middle School courts Grades 3-5 1/3/-3/11 Tu 4-5:15p $125 Grades 6-8 1/3-3/11 Tu 5:30-7p $125

Youth Lacrosse

Grades 1-8. This program is offered in partnership Bend Park & Recreation District (BPRD). Elementary and middle school lacrosse will practice twice a week in Sisters with games in Bend. Teams will meet twice a week and play an eight-game schedule. Volunteer coaches will select individual team practice times and days. Helmets, stick, and mouth guards provided by BPRD. Players must provide their own shoulder pads, arm pads, and gloves.

Location: Sisters Elementary and Middle School Fields Registration deadline: February 20, 2023 Grades 1-2 Co-ed 4/3-6/02 $110 ID/ $143 ID Grades 3-4 girls and boys teams 4/3-6/02 $110 ID/ $143 ID Grade 5-6 girls and boys teams 4/3-6/2 ................... $125 ID/$163 OD Grade 7-8 girls and boys teams 4/3-6/2 $125 ID/$163 OD

High School Lacrosse

Grades 9-12. Come be a part of this fast-paced and incredibly fun sport. This program is made possible due to the hard work and dedication of the Outlaws Lacrosse Committee. Please be aware that all players will need an OSAA sports physical and a current US Lacrosse Membership to participate.

Location: Sisters High School Fields 2/28-5/31 $350* *Fee includes a $50 equipment deposit that will be refunded once all equipment is returned.

SUMMER PREVIEW

Camp Ponderosa registration will open on April 3 at 9 am! Specialty camps, and playground program registration will open on April 10th at 9 am. Mark your calendar as spots fill up quickly. Program dates listed below are subject to change. Program details will be fully updated on the district website by March 1, 2023.

Summer Preschool Ages 4-entering Kindergarten. Check out the summer edition of our amazing preschool program. Subject to availability. Program runs 6/26-8/25.

Camp Ponderosa

Entering 1st-5th. Looking for a way to keep your kid active and entertained this summer? Look no further! Camp Ponderosa is the perfect mix of adventure and play. Program runs 6/26-8/25. Registration opens April 3, 2023, at 9 a.m.

Specialty Camps

Ages 5-13. SPRD is pleased to continue to offer an array of specialty camps over the summer. These weeklong camps focus on a special area of interest. From soccer to outdoor survival, there is something for everyone. Registration opens April 10, 2023, at 9 a.m.

Playground Program

Grades 1-5. SPRD partners with the City of Sisters to bring to you this fun and free program! This 6-week program offers kids fun activities – games, arts and crafts – at neighborhood parks, led and supervised by SPRD staff. Program runs 7/10-8/18. Registration opens April 10, 2023, at 9 a.m.

Sisters Park & Recreation District • Winter 2023 Recreation Guide

SPECIALIZED RECREATION

Ukulele Jam Session

Ages 18+. Bring your Ukulele and jam out at SPRD. Great way to make friends and rock out.

Location: Coffield Center 4th Sunday 6-7:30p FREE

Community Room

Game Night by SOUL

Ages 18+. Under 18 welcome with a responsible adult. Join Sisters Opportunities for Unified Living (SOUL) for their once-a-month game nights. All persons, experiencing a disability or not, are welcome for an evening of fun!

Location: Coffield Center 1st Th each month 6-8p FREE

ADULT RECREATION

Expand your mind and make new friends in our adult recreation programs. Adults of all ages welcome!

Wilderness First Responder (Hybrid Part 2*)

Ages 18+. Backcountry wilderness medicine skills certification for outdoor professionals, those who take multi-day or longer personal trips, those who take part in high-risk activities (rock climbing, whitewater paddling, mountaineering, multi-week expeditions of all kinds, etc.), or those who simply want to know more about wilderness medicine. Adult & child CPR/AED included in certification.

Location: Coffield Center 2/25-2/26, 3/3-3/5 SaSuFSaSu 8a-5p $350 ID/$465 OD *Prerequisite: This hybrid class requires participants to complete 40-60+ hr. online part one course Wilderness Medicine Training Center before registering for this class. Register directly at https://www.wildmedcenter.com.

Open Gym Volleyball

Ages 18+. Come join us inside during the cold months for open gym volleyball! All players must register online before participating.

Location: Education & Recreation Annex Gym 1/11-3/15 W 7-8:30p $6 ID/$8 OD per visit $60 ID/$80 OD for 11 visits

Astronomy Club

The Astronomy Club is a committee of SPRD that works to foster enthusiasm for and knowledge of astronomy within the community of Sisters, Oregon, and the surrounding areas. Join in on the fun, make new friends and expand your mind.

Visit www.sistersrecreation.com for Zoom link. Ongoing ........ 3rd Tu each month ........ 7-9p ................. FREE

Ages 18+. Looking for a place to make new friends? Come and hang out in our community room. Enjoy a good book, work on a puzzle, or just enjoy a cup of joe with a friend.

Location: Coffield Center Ongoing M-Th 10a-3p FREE

FITNESS

SPRD offers a variety of fitness classes to meet the needs of our community!

Zumba

Ages 18+. Join Carol Ast-Milchen for full-body workout to spicy, upbeat mixture of Latin and International music. Location: Coffield Center, virtual only Saturday Ongoing MTh 9-10a $6 ID/$8 OD drop-in OR $60 ID/$80 OD for 11 visits

Jiujitsu Ages 13+. Jiujitsu is an ancient martial art with an emphasis on grappling to subdue much larger opponents and is excellent for self-defense. In this jiujitsu fundamentals class, we will learn the basics of grappling, basic strikes, throws, and how to control someone once on the ground. Whether it’s for exercise, self-defense, or competition, this is a great class for you!

Location: Coffield Center 1/10-2/2 ....... TuTh 6-7p ....... $65 ID/$85 OD 2/7-3/2 ................... TuTh ....... 6-7p .... $65 ID/$85 OD

Vin Yin Yoga

Ages 18+. Half Vinyasa, half Yin-style yoga. You will warm up with a traditional yoga flow, then settle in with longer held poses that target connective tissue and joints. This is an alllevels class and is perfect for athletes or anyone looking to gain flexibility and reduce stress.

Location: Coffield Center

Ongoing M 6-7p $6 ID/$8 OD per visit $60 ID/$80 OD for 11 visits

Tai-Chi

Ages 18+. Join Master JianFeng Chen in learning Tai Chi, often called a moving meditation. Tai Chi can assist all ages and abilities with balance, flexibility, stress relief, and overall health. This class is a Beginning Tai Chi class that will focus on the Simple 8 and 24 Yang Style forms. No experience necessary.

Location: Coffield Center 1/13-2/10 F 11:15a-12p $70 ID/$91 OD

Better

Bones & Balance ®

Table Tennis

Ages 18+. If you have never played table tennis before, now is the time to start. This fun game works the body and mind! Play solo or with friends.

Location: Coffield Center

Ongoing M-Th 10a-3p FREE

Ages 55+. This research-based exercise class is designed to improve bone health, muscular strength, and balance in a fun, social, community environment. Class includes strength training, aerobic exercise, flexibility exercises, and balance exercises. Beginner to intermediate levels—come dressed to move. Begins January 9

Location: Coffield Center

Ongoing ........ M ...... 1-2p....... $6 ID/$8 OD per visit

$60 ID/$80 OD for 11 visits

Ongoing ........ W ...... 9-10a ..... $6 ID/$8 OD per visit

$60 ID/$80 OD for 11 visits

541-549-2091 | www.sistersrecreation.com

Sisters Park & Recreation District • Winter 2023 Recreation Guide

QiGong

Ages 18+. Join “Sensei Bill”, certified Holden QiGong Tier 1 teacher, in this practice that integrates physical postures, breathing techniques, and focused intention with gentle rhythmic movements that reduce stress, build stamina, increase vitality, and enhance the immune system. Qi Gong helps to harmonize the nervous system, calm the mind, and is beneficial for individuals recovering from illness. Everyone can benefit, regardless of ability, age, or life circumstances.

Location: Coffield Center

1/3-1/31 T 11a-12p $70 ID/$91 OD 2/14-3/16 T/Th 11a-12p $120 ID/$146 OD

Adult Ballet Barre

Ages 18+. This class focuses on exercises, techniques, and steps of classical ballet while developing an aesthetic awareness of the art of ballet. Includes a warm-up at the barre with center floor work and combinations. This is a full body workout for all levels designed to strengthen and tone through a series of low-impact and mindful movements. Includes floor work with core-based conditioning, free weights, and stretching.

Location: Coffield Center

Ongoing F 9:15-10:15a $12 ID/$16 OD a class

Open Fitness Studio

Ages 18+. The fitness room will be open and available for your workouts and stretching. Weights, exercise balls, music and scripted workouts will be available. No instruction provided.

Location: Coffield Center Ongoing Tu-Th 12:30-2:30 FREE

Come listen to City of Sisters Public Works Director Paul Bertagna to hear about the City’s efforts toward water conservation and more.

3/8 W 12:30-1:30p FREE

Friday Morning Social

Ages 55+. Coffee, tea, activities, crafts, games, movement, and camaraderie. Come start your morning meeting new folks and engaging your mind and body.

Location: Coffield Center 1/13-2/24 ..... F ........ 9a-12p ........... FREE

Better Bones & Balance ®

Ages 55+. This research-based exercise class is designed to improve bone health, muscular strength, and balance in a fun, social, community environment. Class includes strength training, aerobic exercise, flexibility exercises, and balance exercises. Beginner to intermediate levels—come dressed to move. Begins January 9

Location: Coffield Center

Ongoing M 1-2p $6 ID/$8 OD per visit $60 ID/$80 OD for 11 visits

Ongoing W 9-10a $6 ID/$8 OD per visit $60 ID/$80 OD for 11 visits

COMMUNITY EVENTS

Sisters Shootout Series Grades 5-8. The Sisters Shootout Series is a premier youth basketball tournament in the beautiful backdrop of Sisters! With amazing facilities and a variety of participating team, this youth basketball tournament is a must-attend of any team. Register now at http://www.sistersshootout.com.

Main location: Sisters High School 1/15-1/16 SaSu $350/team 2/19-2/20 SaSu $350/team

OLDER ADULTS/SENIOR RECREATION

(55+)

While older adults and seniors are welcome in ALL adult programs, these programs are designed specifically for our 55-and-older population!

Lunch and Learn

Ages 55+. We are bringing back a free Lunch and Learn program. This is an opportunity for members of our community to come together and hear about relevant topics and ask questions. Bring a lunch if you please and we will provide sweet treats and coffee!

Location: Coffield Center

Hear from Sisters District Ranger Ian Reid about the national cohesive wildland fire strategy and the wilderness permit system.

1/11 W 12:30-1:30p FREE

Superintendent of Sisters School District Curt Scholl joins us to give an update on the construction of the new elementary school and discuss other key school district initiatives.

2/8 W 12:30-1:30p FREE

Mobile Food Pantry

All ages. In partnership with NeighborImpact, the mobile food panty will be at SPRD to hand out free fresh produce and food items on the last Tuesday of every month. No ID or proof of income required. Volunteers are needed, call SPRD to sign up to help.

Location: Coffield Center parking lot 1/31, 2/28, 3/28 Th 3-4p FREE

Bike Park 242

PARKS

Join the world of outdoor recreation! Check out the three specialty parks Sisters Park & Recreation District operates at 1750 W. McKinney Butte Rd. Parks are open from dusk till dawn unless otherwise posted at site.

Skate Park

Kids Carnival

Come celebrate being a kid in Sisters! Join SPRD for our first Kids Carnival. Activities will include some of your favorite carnival games as well as face painting and a selfie station!

Location: Coffield Center 4/15 Sa 1-3p Free

Keep

SPRING & SUMMER GUIDE

VOLUNTEER OPPORTUNITIES

Looking to stay engaged and connected in our community? Sign up for one or all of these volunteering options. Volunteers help us keep our prices down and make our programs and services more accessible for everyone in our community. Thank you for all who have dedicated time in the past and for those who will in the future. You help make Sister Park & Recreation District an excellent place to recreate! Sign up at www.sistersrecreation.com.

Events

Sisters Shootout Series Programs

Basketball, Volleyball, Kids Night Out

Civic Engagement with OAS

Join us with Oregon Adaptive Sports (OAS) this winter at Hoodoo Ski Area and assist on adaptive ski and ride lessons! Training and lift tickets provided. Attending an orientation is required, call SPRD for more information or register at oregonadaptivesports.org.

Information session: Wednesday, December 28, 6-7:30p

Virtual orientation: Tuesday, January 3

On the snow training: Friday & Sunday, January 6 & 8.

Hyzer Pines Disc Golf

Friday, May 19 • 6-7:30 p.m. Coffield Center