Which protein powder is best for you

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WHICH PROTEIN POWDER IS BEST FOR YOU


WHEY PROTEIN POWDER • Derived from milk • Completely natural • Whole protein • Easily digestible by the gut • Very little fat


CASEIN • Milk protein • Slower than whey to be absorbed • Less water soluble • For the purest form, ensure that there is calcium

caseinate mentioned on the powder pack


SOY • Plant based protein • Best option for vegetarians • Highly processed • Linked to increased risk of breast cancer


BROWN RICE • Plant based protein • Rich source of carbohydrate, than protein • Not complete protein source • Easily digestible • Best alternate to soy and dairy


HEMP • Contains Omega 6 essential fatty acids • Helps fight against inflammation • Rich in fiber • Best for vegans • More helpful in weight loss


So which one suits you most?


Buy

Nutrabox whey protein powde r! Available in

Vanilla and chocolate.


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