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Your Better Quality of Life Magazine • 95¢ • Aug. 2021 • No. I
Right in Our Region
Time for Fun at Winnebago Co. Fair! See Page 20
What’s New? 2021 Home Furnishing Trends How to Make Your Next Big Bash Easier Rockford ReStore’s Successful Move TIps for Preventing Water Damage Recipe: A Hearty Summer Salad
Best of Life Information for Our Region’s Residents & Visitors Proudly Serving the Needs of 326,000 Neighbors - For Your Home, Health & Fun!
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MEGA
AUGUST 18-22 2021
PASSES
$25
Grandstand Events Wed, Aug 18 (5:30 PM Family Hour) Xtreme Roughstock Rodeo Tour Wed, Aug 18 (7:00 PM) Xtreme Roughstock Rodeo Tour Thu, Aug 19 (7:00 PM) Truck Races Fri, Aug 20 (1:00 PM) Farmer’s Class Tractor Pulls Fri, Aug 20 (6:30 PM) Badger State Hot Rod Tractor Pulls Sat, Aug 21 (6:30 PM) Illini State Pullers, Truck Pulls Sun, Aug 22 (2:00 PM) Demo Derby
The MEGA PASS gets you into the fair with unlimited rides for a day of your choice!
MORE FAIR INFO & MEGA PASSES:
WINNEBAGOCOUNTYFAIR.COM
WINNEBAGO COUNY FAIRGROUNDS, PECATONICA, IL
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LIVE THE HARBOR L I F E
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Buy it today, Sleep on it tonight. Same day delivery available!* *Same day express delivery available on in stock merchandise purchased prior to 1pm. see store for full details.
6651 East State Street Rockford, IL 61108 • (815) 636-8608 We’re open 24/7 online! ShopTell from today! themhome you saw at it ingustafsonfurniture.com ... Smart Living Live August 2021 • No. I 7
In This Issue
Right in Our Region .........................Cover & p. 20 Fun at the Winnebago County Fair! Your Home ....................................................13, 27 2021 Home Decor Trends; Prevent Water Damage Inspiration ......................................................... 14 A Connection for the Ages Your Community ............................................... 33 Rockford ReStore’s Successful Move Your Health ........................................................ 31 Treatment After Cancer Your Technology ............................................... 25 How You Can Save Money Your Kitchen ...................................................... 17 A Hearty Summer Salad Your Fun ............................................................. 36
Publisher/Editor-in-Chief Bill Hughes Executive Editor/Web Editor Chris Linden Managing Editor Jermaine Pigee Editor Emeritus Janine Pumilia Graphics Director Samantha Behling Graphic Designer Ashley Smith Contributing Writer Peggy Werner General Sales Manager Brent Hughes Sales Manager Brad Hughes Advertising Sales Representatives Brian Hughes, Jeremy Jones, Lisa Brandt, Nita Lasky Administration & Circulation Manager Lisa Hughes Distribution Kelly Fairbairn Website www.SmartLivingWeekly.com Published by Hughes Media Corp. 222 Seventh St., Rockford, IL, 61104 (815) 316-2300, Fax: (815) 316-2301 lhughes@northwestquarterly.com Smart Living. Copyright 2021 by Hughes Media Corp., 222 Seventh St., Rockford, IL, 61104. All rights reserved. Reproduction in whole or part of any text, photograph or illustration without written permission from the publisher is strictly prohibited.
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Tiny Big Things W
e recently hosted several small children in our woodsy backyard during a family gathering. They gleefully tracked butterflies, toads, caterpillars, grasshoppers and fireflies. I was impressed by the respect these kids showed to each tiny critter and the role it plays in the web of life. After the kids were in bed that night, I discovered who instilled this respect in them as one of the young moms caught and released outdoors a baby mouse that our cat, Daphne, had cornered in the foyer. She also removed a sizable spider from the guest bedroom wall and set it free outdoors. I consider myself a nature lover, but if left to me, that spider would have been a splat on the wall. The baby mouse I may have spared – it was so cute. This caused me to examine my cavalier attitude about the disposability of living things. Neither spider nor mouse can help its identity and each has a role to play in nature’s scheme. I don’t want either inside my house, but I should respect the right of each to exist and fulfill its role. My husband and I go through a similar quandary each year when weeds and mosquitos bother us. I’m wary of toxic chemical lawn and mosquito treatments because I fear they harm wildlife, no matter how much I want to believe otherwise, and toxins don’t respect property lines. They end up in the nearest waterway. But I also hate weeds and mosquito bites. Does my desire for a pretty, “pest”-free lawn justify further species decline? How pretty will my lawn really be when butterflies and fireflies have vanished? It’s easy to be careless with the tiny things that keep we big things going. Most of us don’t even notice the rapid decline of bees, butterflies, birds, bats, fireflies – the bits of magic that not only delight us but also perform essential functions like crop pollination. We don’t want to connect the dots between our behaviors and species decline. But the dots exist nonetheless. Our great grandparents enjoyed many living things we’ve never experienced here in the Rockford region – colorful wild parakeets, clear, clam-filled creeks and many large mammals, for starters. Will our great grandchildren experience fireflies and butterflies or only see them in books? God told mankind to take care of the garden. (Genesis 2:15) How are we doing? Enjoy the beauty of summer! ❚ Janine Pumilia SLW Editor
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Your Home & Garden
2021 Furniture Trends: Comfort, Quality By Peggy Werner
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splashes of color. Greys are still popular, but so are neutrals like off-white and cream. “Colors you would have been terrified to use with a big family years ago can comfortably be used today because of stain-resistant fabrics like Crypton and Kashmira,” she says. Jewel tones like burgundy, hunter green, and navy blue are making a comeback. Yellows, reds, and all shades of blue and green can be found in pillows and other accent pieces to give that “pop” of color we want when decorating with neutrals, she says. It pays off to look beyond the surface when buying furniture. Two pieces that look alike may be very different in quality. For example, real wood furniture can always be sanded and refinished to repair it, but that’s not true of particle board, laminate, composite materials or
plywood. A thin finish won’t hold up to use and abuse. A dresser made with dovetail or doweled joints is far superior to one held together with staples, glue or Velcro. Drawers should have stops and be smooth gliding. Soft closes are an added benefit. Fabric coverings are another important consideration. Not all “leather” sofas are genuine leather, so check material descriptions carefully. ❚
En H ds urr So y, on !
omfort is the buzzword in home furnishing trends today, especially after people spent so much time at home during the pandemic, says Donna Fiduccia, design consultant at Benson Stone Co. “Comfort is more important than ever and people want quality, too,” she says. “People also want functional furniture for multi-tasking because they’re schooling children at home and working from home. Simplicity in lines, neutral colors, bright accent colors, natural materials and functionality are everything people want in a home today.” Home décor trends are leaning away from “picture perfect” as people opt for a warmer, more personal, cozy abode filled with pieces that have meaning to them. They want the pieces to peacefully co-exist but not necessarily match one another. Décor in 2021 is all about comforting neutral tones with occasional bright
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Inspiration & Worship
A Connection for the Ages
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orget Twitter and Facebook. If it’s the Creator of the universe we want to experience, the Bible remains our best bet for a connection that really matters. To believe in Jesus Christ is to believe in the power of scripture. And while Christians disagree about how to translate various words from the Greek, Aramaic or Hebrew, few argue that scripture is the bedrock of Christianity. Jesus himself quoted it often, using the same Old Testament texts we read today. He quoted it to his followers, to Satan, and to the folks who tried to trip him up. “You are in error because you don’t know the Scriptures or the power of God,” he told some bad characters in Matthew 22:29. He could say the same about most of us today. Merely listening to what other people say about scripture is no substitute for eyes-to-print reading of it. “It is written, Man shall not live by bread alone, but by every word that proceeds out of the mouth of God,” Jesus told Satan, after spending 40 days and nights in the wilderness without food. (Matthew 4:4). Those who feel intimidated by the Bible are encouraged when they learn that the portion most directly related to Christians is relatively small. All of the Bible is good learning, but getting started in the New Testament is a practical idea. Matthew, Mark, Luke and John teach us about Jesus and his life, death and resurrection. They reveal the way he thought and what he valued. The Book of Acts unfolds exciting stories about the very first Christians. Romans through Jude are letters written by early Christian leaders; they shed light on challenges and solutions experienced by real people. Some of these letters are addressed to specific people, others to the church at large – which is us. I Thessalonians 2:13 ESV: “And we also thank God constantly for this, that when you received the word of God, which you heard from us, you accepted it not as the word of men but as what it really is, the word of God, which is at work in you believers.” ❚
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Your Kitchen
It’s Time for Hearty Summertime Salads W
hether it’s a quick side for the weeknight family dinner or a picnic or potluck, this Southwestern Bean & Quinoa combination is a delicious, goodfor-you choice that’s as easy as 1-2-3. First, cook up some quinoa; it’s simple and will be ready in about 15 minutes. While it cooks, chop and slice the vegetables and whisk up the dressing. Next comes READ Southwestern Bean Salad, the secret ingredient that adds great flavor and saves time in the kitchen. Combine the zesty Tex-Mex seasoned mixture of black beans, kidney beans, corn and hominy with the quinoa and veggies, add the aromatic dressing, toss and go. Serve it as a meatless main dish, or to accompany grilling favorites like chicken or pork. It’s versatile, too. Easily double the recipe for a large gathering, or change up the vegetables for other favorites that are in-season or on-hand in the fridge. Visit ReadSalads.com for additional recipes and serving suggestions. ■
Southwestern Bean & Quinoa Salad With Cilantro-Lime Dressing Prep time: 25 minutes Servings: 4
1 can (15 oz.) READ Southwestern Bean Salad 1/2 cup red cherry tomatoes, halved 1/2 cup yellow cherry tomatoes, halved 1/2 cup chopped tomatillos 1/2 cup thin bell pepper strips 2 cups cooked quinoa Dressing: 1 1/2 Tb. canola oil 1 Tb. fresh lime juice 1/2 tsp. shredded lime peel 1/8 tsp. cayenne pepper (or to taste) 1/4 cup chopped cilantro Drain bean salad. Discard liquid or save for another use. In large bowl, combine bean salad, tomatoes, tomatillos and bell pepper. For dressing, whisk together oil, lime juice, peel and cayenne. Stir in cilantro. Toss with quinoa. Add to bean salad mixture; toss lightly to combine. Serve at room temperature or chilled. ■ Source: Family Features
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Right in Our Region
100 Years of Winnebago County Fair! By Stephanie N. Grimoldby
K
yah Bean first experienced the Winnebago County Fair when she was 2 months old; she hasn’t missed one since. Now the 27-year-old serves on the fair board, in the footsteps of her father, Rich Bean. She’s part of a generation shaping the fair’s future, just as her predecessors did during the first 100 years. The 100th anniversary of the fair will be celebrated Aug. 18-22 at the county
fairgrounds, 500 W. First St., in Pecatonica, with all the familiar activities plus a few revived from the past. “It’s always been a place where summer memories are,” says Deb Runte, president of the fair association. “One of our main goals is educating people about what happens on a farm: how animals are raised and treated beginning to end.” The Winnebago County Fair Association incorporated and hosted its first fair in August of 1921, though some similar events date back to 1841. Attendance has grown from a few thousand to more than 95,000 visitors in 2019 and Runte expects a similar turnout this year at the 108acre fairgrounds. To commemorate its centennial, the fair board is working
to restore some forgotten traditions while also bringing in new attractions. “Reaching 100 years is quite an accomplishment,” says Michelle McCabe, fair board office manager. “We’re trying to make it bigger and better than ever. Coming off a year of pandemic, it’s a little more complicated. But we’re trying to add some nostalgia, things people would have seen 100 years ago.” The Stephenson/Winnebago County Beef Association will restore its tradition of hosting a steak dinner on Saturday and a greased pig competition is planned. “Several years ago, that used to be a big 4-H thing,” Runte says. “You’d have an enclosed area with 20 people in there trying to wrangle the pig.” In Building 5, a new category under Crafts and Hobbies will be dedicated to displays that celebrate the anniversary.
Rockford Day is August 15th! To celebrate, we're having a 15% off storewide sale on Saturday, August 14th. Excludes MBS products, GreenSheen paint & Greenlite bulbs Call 815-580-1205 to schedule a free donation pickup. Store Hours: Mon-Sat, 10am-6pm Donation Hours: Tues-Fri, 10am-4pm & Sat 10am-3pm
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Right in Our Region Several new competitions will be introduced, like Oreo stacking, Chicken Bingo and a fair scavenger hunt. Most entertainment is covered by the admission ticket. Moss Hall, a 36,000-square-foot building, is home to many acts for kids and families. On Wednesday, balloon artist Kevin Lindh will make impressive figures there from 2 to 4 p.m. and 6 to 9 p.m. Magician “Magic Mike” will hosts shows Wednesday and Thursday, while Dr. Clevis Beaker (aka Curt Strutz) will host three different Hillbilly Silly Science Spectacular Comedy Shows each day. Outside, events like the antique tractor display, K-9 demonstration and lumberjack show will take place. The Bear Hollow Wood Carvers will host multiple shows Thursday, Friday and Saturday. “We have a building that we’ve devoted entirely to a straw maze for the kids to play in, to color a mural on one of our boards that we draw out for them, a place to see magicians up close …
things geared toward the 5-and-younger crowd,” Runte says. The grandstand hosts big activities every night that require separate tickets. On Wednesday, the Xtreme Roughstock Tour Rodeo and local barrel racing begin at 7 p.m. The band Blind Date plays at the entertainment tent at 7:30 p.m. On Thursday, truck races fire up at 7 p.m. and local musician Penny Mae Dixon performs at 8 p.m. On Friday, the Badger State Hot Rod Tractor Pulls begin at 6:30 p.m., with cover band Dead Man’s Hand at 9 p.m. Sunday, the popular demo derby will close out the grandstand entertainment. Pit passes are available. “Our demo derby is always a huge sell-out,” Runte says. “It doesn’t matter what the weather is, the demolition people are going to be there.” The fair’s carnival runs from noon to close daily. Special $25 all-inclusive wristbands are available for a time slot of either noon to 5 p.m. or 5 p.m. to close.
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“To make it through every high and low, especially as a nonprofit, for all these years truly is incredible,” says Bean. “Exhibitors, volunteers and even fairgoers often have a family tie to the Winnebago County Fair, and I hope they pass on things for the next 100 years.” Learn more at winnebagocountyfair. com and enjoy a more comprehensive version of this article in the summer edition of Northwest Quarterly Magazine. ❚
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THE AFTERNOON’S
FOUR QUEENS.
LAR KELLY C
ELAINE
CA ROJAS-
DEBORA
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AT 5 LIVE + STREAMING +
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Your Technology
How to Reduce Your Technology Bills By Peggy Werner
M
any of us are spending more than we need to for technology simply because we don’t understand our options. Tech services like phone, Internet, TV and home security evolve quickly and can be confusing, but it’s easier than you may think to figure out what works best for your situation, says Charles Zambrano, owner and general manager of EZ Satellite & Wireless in Loves Park. “I make sure the customers know exactly what they’re getting and aren’t paying for services they don’t want or need,” says Zambrano. He asks customers about the number of TVs and phones they have, favorite channels, streaming and recording habits, how they use high-speed internet and so forth. “Most customers are paying too much, $250 or more for phone, TV and internet,” he says. “I can save them $50 to (Sponsored Content)
$100 per month by offering them the best deals each company has to offer. “A lot of people are not happy with their tech services, but are afraid to change or don’t have time to do the research. But it’s not that hard to start saving money.” Zambrano also helps people to make better use of their smart phones to enhance their particular lifestyles. Products like the Google Nest Hub, Google Assistant and Amazon’s Alexa are ideal for those who want to monitor and access their homes and businesses remotely or with voice commands. Especially in the age of COVID-19, it’s useful to monitor package delivery and speak to people at your door remotely. You can also switch lights on and off, change the thermostat settings and unlock doors remotely. EZ Satellite & Wireless is licensed
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to offer services from any provider using dish, cable, internet and home security, including Rise Broadband, Comcast, HughesNet, DirectTV, Digitenna, Vivint, ATT and Nest products. Zambrano’s store is regularly sanitized, social distancing is observed, masks are worn and interactions are contact-free. Call (815) 957-4335 or stop by to see him at 6239 N. 2nd St. in Loves Park. ❚
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Your Home & Garden
How to Prevent Indoor Water Damage By Peggy Werner
W
ater damage can be incredibly destructive to your home. A few preventative steps can help you to avoid unwelcome surprises, damage, and expense. “People going away on vacation, whether for days or months, should turn off the water to their whole house,” says Chris Picot, vice president of Flood Pros, 11137 Bertram Road in Rockford. “People don’t always think to do that, but it only takes a couple hours to cause thousands of dollars worth of damage because of water.” Frozen pipes, worn-out appliances, and leaks or breaks in water lines, roofs and windows can all lead to water damage. Picot also suggests having a plumber change out water supply lines from plastic ones to rubber hoses encased in braided stainless steel, which prevents flexing.
Plastic ice maker water lines can be changed to copper. Copper water lines leading to the outside in unheated areas of the home should be shut off in the winter. Water lines in exterior walls should be well insulated. Flood Pros has been in business since 1992 and works around the clock to respond to water problems quickly. A water damage specialist explains to customers the process of water damage restoration and helps with processing an insurance claim, if needed. The company has state-of-the-art equipment such as thermal imaging cameras and moisture meters to determine the source of water damage. It also uses high-powered dehumidifiers and large air movers to reduce drying time to three days or less, in most cases. By recording
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data on each damaged area, Flood Pros can determine what progress is being made. Totally drying an area eliminates mold or other pathogenic growths from developing. For more information, visit floodpros.net or call the Rockford office at (815) 398-2379. The Janesville location is at 2811 Milton Ave. and its phone number is (608) 756-9300. ❚
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Your Health
Rehabilitative Care Improves Cancer Recovery B y To n i R o c h a
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or cancer patients, there are three stages in the journey back to wellness: diagnosis, treatment and rehabilitative care both during and after formal treatment is completed. This journey can feel scary, but advancements in cancer treatment and rehabilitation are making the process more effective and comfortable for patients. Occupational therapists play a vital role in cancer recovery. For Joanne Pickett and Cheryl Fritsch-Jarlsberg, regis-
Joanne Pickett and Cheryl Fritsch-Jarlsberg
tered occupational therapists at Beloit Health System’s NorthPointe Wellness Center in Rockton, Ill., helping cancer patients reach survivorship often means dealing with lymphedema. This condition involves fluids that build up because of blockages in the lymphatic system caused by cancer treatment. Managing these symptoms can improve quality of life. “Breast cancer patients are especially prone to this long-term condition, but it can also develop after a number of other cancer regimens,” says Pickett. Pickett and Fritsch-Jarlsberg are certified in manual lymphatic drainage, a highly specialized form of massage that encourages the re-absorption of fluid and relieves swelling. “After radiation or surgery, it may be necessary to re-route built-up fluid around disrupted lymphatic and tissue areas,” Pickett explains. Fritsch-Jarlsberg has worked with
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patients in and out of the hospital setting. “Certified lymphedema therapists have a unique skill in this technique, which we use to provide education and treatment to our patients,” she says. Compression, manual techniques and exercise guidance are used to improve range of motion, decrease edema, improve wound healing and reduce pain. “Each type of cancer has risk factors connected to scar tissue that forms from radiation or surgical procedures,” Pickett explains. “Depending on the severity, patients may need as few as three sessions and up to three months of treatment.” Every aspect of aftercare for cancer patients prioritizes survival. But the return of wellness, confidence, emotional stability and a renewed sense of hope are also vitally important. Dedicated care and advancing treatments help patients to thrive. ❚
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Your Community
Rockford ReStore Move Proves Successful By Peggy Werner
W
hether you’re buying something for your home, donating items or volunteering at ReStore, 7141 Harrison Ave., you’re improving local lives by supporting Rockford Area Habitat for Humanity. “Our Rockford ReStore is a key funding source in the support of the Habitat for Humanity mission, which provides safe, affordable housing to deserving area families who want to be homeowners,” says John Hargrove, a volunteer and former Rockford Habitat board president. ReStore opened in Rockford in 2005. “In 2021, ReStore will provide 50 percent of the funding for six new Habitat homes.” ReStore sells gently used furniture, tools, home furnishings, building supplies like windows, sinks and doors, electrical and plumbing supplies, flooring, tile and more. New items are also sold,
donated by businesses and corporations. Hargrove, a retired manager, worked 42 years for Sears. He led the relocation of ReStore to Harrison Avenue, across from Cherryvale Mall, in 2018. He says the move was “a leap of faith” that’s proven hugely successful. “With the move, ReStore tripled in size and became more visible to the public, attracting more shoppers and donors. The number of donations is staggering, but that’s a good problem,” he says. “Some people shop with us every week,” says Hargrove. “The important rule at ReStore is buy it when you see it.” Volunteers keep ReStore open, he adds. “Bring a friend with you to volunteer and see how fun and gratifying it is to support a great nonprofit organization.” ReStore accepts drop-off donations Tuesday through Saturday. Find a list
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John Hargrove at Rockford ReStore.
of acceptable items at rockfordrestore. org, or call (815) 580-1205 to schedule a pickup. ReStore shopping hours are from 10 a.m. to 6 p.m. Monday through Saturday. Families interested in learning about the home ownership program and people interested in volunteering can call the local Habitat office at (815) 636-4573. Says Hargrove, “Dollars and donations really do make a positive difference in our community.” ❚
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Your Fun
Entertainment & Events
Starlight Theatre at Rock Valley College Thru Aug. 14: “Once Upon a Mattress”; Aug. 18-28: “Little Shop of Horrors.” Box Office: (815) 921-2160, RockValleyCollege.edu/community/theatre. Flix on the Farm Sept. 3, 6:30 p.m. See a family-friendly movie on the big screen from your car. Animal Barn is open one hour prior to movie. Buy tickets in advance. Concessions available. Aug. 6: “Greatest Showman”; Sept. 3: “Diary of a Wimpy Kid.” Cost is $12 per vehicle. Klehm Woodsong: Saturday June Band Sunday, Sept. 5, 6 p.m. This is one of the top acts in the Midwest with a long list of credentials, including Ravinia Festival and many more. It plays an eclectic mix of music ranging from today’s hits back thru the ’90s, ’80sand ’70s. Gates open at 4:30 p.m. Klehm Arboretum, 2715 S. Main St., (815) 9658146, Klehm.org. Rockford Art Museum Modern Collection Thru Sept. 26, see website for hours. A special exhibition features 50 pieces from the museum’s permanent collection of modern
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Smart Living Live
and contemporary artwork. 711 N. Main St., (815) 968-2787, rockfordartmuseum.org. Music on the Mall Fridays, 6:30 p.m. Local musicians perform on the plaza. Bring a chair. Aug. 27: Firelight Dimmers. Sept. 3: Trash ’80s. Edgebrook, 1639 N. Alpine Road, (815) 226-0212, edgebrookshops.com. The Fab Four at Coronado Aug. 28, 8 p.m. The Emmy award-winning Beatles tribute band has played around the world and is known for precise attention to detail and uncanny, note-for-note live renditions of Beatles classics such as “Can’t Buy Me Love,” “Yesterday,” “A Day in the Life,” “Hey Jude” and more. Their stage performance includes three costume changes representing every era of the Beatles. This show is a rescheduling of the concert planned in 2020. Coronado Performing Arts Center, 314 N. Main St., Rockford, (815) 968-0595, coronadopac.org. Katie’s Cup Concert Aug. 28, 5 p.m. Fred & Ginger entertain with their eclectic mix from the 1960s to toda-
August 2021 • No. I To Advertise Call 815-316-2300
See the Fab Four at Coronado Aug. 28.
Location: Rockford Public Schools Parking lot at 7th Street and 4th Avenue. Info: Katie’s Cup, 502 7th St., Rockford, (815) 986-0628, katiescup.com. Tuesdays in the Gardens Aug. 17, 5 p.m. Bring blankets, lawn chairs and small tables for live music on the grounds of Anderson Japanese Gardens. Music begins at 5:45 p.m. Aug. 17: Kerosene Kites opening for Ernie Hendrickson. Food and beverages available for purchase. Carry-in picnics are allowed but not beverages. Anderson Japanese Gardens, 318 Spring Creek Road, Rockford, (815) 229-9390, andersongardens. org. ❚
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August 2021 • No. I
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August 2021 • No. I
To advertise call 815-316-2300
Tell them you saw it in ...
Smart Living Live
August 2021 • No. I
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Smart Living Live
August 2021 • No. I
To advertise call 815-316-2300