O Spa London Holisitics

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Holistic medicine has long been sought after in the West, which is why O Spa has developed a high quality, organic range of potent traditional Chinese preperations. Meticulously produced in the time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in their original Chinese and Latin forms, and demystified with an English translation. For best results, consult your acupuncturists for a personalised prescription.



re::vitalise

H LISTICS CALM


Traditional Herbal Oriental Medicine to re::VITALISE the body

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent traditional Chinese medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your acupuncturists for a personalised prescription.

SLEEP


re::vitalise

H LISTICS CALM

A herbal formula that has been used for centuries to help calm nerves and alleviate stress, anxiety, irritability, frustration and PMS How to use Use Holistics re::vitaliseon daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 48mg bai shao, Peony root - white, Paeoniae lactiflorae albae Rx 48mg chai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 48mg bai zhu, Atractylodes tuber - white, Atractylodis macrocephalae Rz 48mg fu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 48mg bo he, Peppermint, Menthae Hb 40mg mu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 36mg zhi zi, Gardenia Fr, Gardeniae jasminoides Fr 36mg sheng jiang (ginger), Ginger tuber fresh, Zingiberis officinalis recens Rz 24mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 24mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::vitalise

H LISTICS COOL

Traditionally used for night sweats, hot flashes, insomnia, and to clear the body of toxic build up from pollutants or from substance abuse. How to use Use Holistics re::vitaliseon daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients shu di huang, Foxglove root chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 60mg wu wei zi, Schisandra Fr, Schizandrae sinensis Fr 40mg shan yao, Yam (Dioscorea root), Dioscoreae oppositae (Dioscorea batatis Rz) Rx 40mg nu zhen zi, Privet (Ligustrum) Fr, Ligustri lucidi Fr 36mg han lian cao, Eclipta Hb, Ecliptae prostratae Hb 36mg mu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 32mg zhi zi, Gardenia Fr, Gardeniae jasminoides Fr 32mg bai shao, Peony root - white, Paeoniae lactiflorae Albae Rx 32mg dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 32mg ze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mg huai xiao mai, Wheat (fruit), Triticum sativum 20mg fu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 20mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::vitalise

H LISTICS SLEEP

A traditional formula designed to reduce chronic worrying, which can lead to poor digestion and difficulty falling asleep. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients suan zao ren, Sour date (Zizyphus) seed, Zizyphi spinosae S 120mg bai zhu, Atractylodes tuber - white, Atractylodis macrocephalae Rz 40mg fu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 40mg yuan zhi, Senega, Polygalae tenuifoliae Rx 40mg long yan rou, Longan (uphoria) Fr, Euphoriae longanae arillus 40mg dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 40mg huang qi, Astragalus root, Astragali Rx 40mg mu xiang, Costus (Saussurea) root, Saussurea lappa 16mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 12mg da zao, Jujube - red (sour seed), Zizyphi jujubae Fr 12mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::vitalise

H LISTICS STRENGTH

Traditionally used in Asia to promote longevity, improve vision, strengthen the lower back and knees, and restore sexual energy. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients shu di huang, Foxglove root chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 48mg shan yao, Yam (Dioscorea root), Dioscoreae oppositae (Dioscorea batatis Rz) Rx 32mg shan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 32mg gou qi zi, Wolfberry (Lycium) Fr, Lycii sinensis Fr 32mg tu si zi, Dodder (Cuscuta) seed, Cuscutae S 32mg shi hu, Dendrobium Hb, Dendrobii Hb 32mg tian men dong, Asparagus tuber, Asparagus cochinchinensis (Lour.) merr 32mg huang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mg sang shen zi, Mulberry fruit or fruit-spike, Morus alba fructus 32mg nu zhen zi, Privet (Ligustrum) Fr, Ligustri lucidi 32mg niu xi, Twotoothed achyranthes root, Radix achyranthis bidentatae 16mg fu ling, Tuckahoe, Poriae cocos sclerotium 16mg shen qu, Hoelen (Poria) sclerotium medicated leaven, Massa fermentata medicinalis 16mg chen pi, Orange peel (Citrus Tangerine) aged, Citri reticulata Pc 16mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::cover

H LISTICS BALANCE


Traditional Herbal Oriental Medicine to re::balance the body

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent traditional Chinese medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your acupuncturists for a personalised prescription.

SUPPORT

RELIEF


re::cover

H LISTICS BALANCE

This blend is traditionally used to treat the symptoms of gastrointestinal problems, including constipation, food poisoning, diarrhea with nausea, abdominal pain and cramping. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients huo xiang, Patchouli, Agastaches seu pogostemi Hb 36mg zhi ke, Orange (Aurantium) Fr, Citri aurantii seu ponciri Fr 36mg hou po, Magnolia bark, Magnoliae officinalis 36mg bai shao, Peony root - white, Paeoniae lactiflorae albae Rx 36mg ban xia, Pinellia tuber, Pinelliae ternatae Rz / massa pinelliae rhizomatis 36mg chai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 36mg dang shen, Codonopsis root, Codonopsis pilosula 36mg dang gui, Angelica sinensis (Tangkuei) Root, Angelicae sinensis Rx 36mg huang qin, Chinese skullcap, scutellaria baicalensis 28mg huang lian, Coptis rhizone / root, Coptidis Rz 28mg wu zhu yu, Evodia Fr, Evodiae rutaecarpae Fr 28mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 28mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::cover

H LISTICS BREATHE

This formulation of Chinese herbs offers symptomatic relief from sinusitis, rhinitis, sinus headaches and allergies. How to use Use Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients bai zhi, Angelica, Angelica dahurica Radix 48mg cang er zi, Cocklebur (Xanthium) Fr, Xanthii Fr 48mg xin yi hua, Magnolia flower, Magnoliae liliflorae Fl 48mg huang qin, Chinese skullcap, Scutellaria baicalensis 40mg chai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 32mg chuan xiong, Sichuan lovage (rhizome), Ligustici wallichi Rx 24mg ban lan gen, Isatis (Baphicacanthus Woadleaf) root, Isatidis seu baphicacanthi Rx 24mg jie geng, Balloonflower (Platycodon) root, Platycodi Rx 24mg shi cang pu, Grassleaf sweetflag rhizome, Rhizoma acori graminei 24mg fang feng, Ledebouriella (siler) root, Ledebouriellae sesloidis Rx (Sileris Rx) 24mg chi shao, Peony red, Paeoniae rubrae Rx, Trichosanthis Fr 24mg gua luo, Snakegourd (Trichosanthes) Fr 24mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 16mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


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H LISTICS HARMONY

This formulation contains a blend of Chinese herbs that work in harmony with the body to relieve constipation and promote regularity. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 100mg zi ma ren, Sesame seed, Sesamum indicum 100mg da huang, Chinese rhubarb (root & rhizome), Rheum palmatum 80mg tao ren, Peach seed, Prunus persica 60mg qiang huo, Notopterygium root, Notopterygii Rz & Rx 60mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


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H LISTICS MOBILITY

A Chinese blend with potent analgesic and anti-inflammatory properties for treating swollen, painful or immobile joints. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients du huo, Angelica, Radix angelicae pubescentis 40mg qiang huo, Notopterygium root, Notopterygii Rz & Rx 40mg dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 40mg hai feng teng, Kadsura stem, Kadsura stem 32mg ren dong teng, Honeysuckle stem, Caulis lonicerae 32mg nui xi, Twotoothed achyranthes root, Radix achyranthis bidentatae 32mg jiang huang, Turmeric root tuber, Rhizoma wenyujin concisa 32mg sang zhi, Mulberry (Morus) twigs, Mori albae Rml 32mg ji xue teng, Suberect spatholobus, Caulis spatholobi 32mg gui zhi, Cinnamon wood, Cinnamomi cassiae 24mg ru xiang, Frankincense (Mastic), Olibanum gummi 24mg mo yao, Myrrh, Commiphora molmol 24mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 16mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


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H LISTICS RELIEF

Used in China as a herbal anti-biotic, this blend acts as an anti-viral for the early relief of colds, influenza, sinusitis and sore throats. How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients lian qiao, Forsythia Fl, Forsythiae Fr 64mg zao xiu, Licorice root, Glycyrrhizae uralensis Rx 64mg jin yin hua, Honeysuckle (Lonicera) flower, Lonicerae japonicae Fl 64mg bo he, Peppermint, Menthae Hb 40mg dan zhu ye, Bamboo leaf, Lophatheri Hb 40mg niu bang zi, Balloonflower (Platycodon) root, Arctii fructus 40mg lu geng, Great burdock (Arctium) Fr, Arctii lappae Fr 40mg jie geng, Lophatherum stem & leaf, Platycodi Rx 24mg gan cao, Phragmites (rhizome), Phragmitis communis 24mg chong lou, Rhizome of yunnan, Paris polyphylla 12mg 120 capsules. 412mg net Herb equivalent to 2000mg per capsule.


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H LISTICS SUPPORT

Remedies chronic back, knee and leg pain.

How to use Use Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients sang ji sheng, Mulberry mistletoe, Viscum coloratum seu loranthi ramus 40mg shu di huang, Foxglove root Chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 40mg du zhong, Eucommia bark, Eucommiae ulmoidie Cx 40mg dang shen, Codonopsis root, Codonopsis pilosula 32mg dang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 32mg chuan xiong, Sichuan lovage (rhizome), Ligustici wallichi Rx 32mg du huo, Angelica, Radix angelicae pubescentis 32mg huai niu xi, Achyranthes root, Achyranthis bidentatae Rx 28mg bai shao, Peony root - white, Paeoniae lactiflorae albae Rx 28mg qin jiao, Large-leaf gentian root, Gentianae macrophyllae Rx 28mg fang feng, Ledebouriella (siler) root, Ledebouriellae sesloidis Rx (Sileris Rx) 24mg fu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 16mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 16mg rou gui, Cinnamon bark, Cinnamomi cassiae Cx 12mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::balance

H LISTICS EASE


Traditional Herbal Oriental Medicine to re::balance the body

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent Traditional Chinese Medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your Acupuncturists for a personalised prescription.


re::balance

H LISTICS EASE

A traditional herbal oriental medicine to re::balance the body. This Red Rice Yeast formula is a combination of Chinese herbs designed to lower both cholesterol and triglyceride levels.

How to use Use Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients gurmar, Gymnema, Gymnema sylvestre 80mg. sheng di huang, Rehmannia (fresh), Rehmanniae radix 48mg. tian hua fen, Snakegourd (Trichosanthes) root, trichosanthis Rx 48mg. wu wei zi, Schisandra Fr, Schizandrae sinensis Fr 32mg. huang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mg. ge gen, Kudzu vine (Pueraria) root, Puerariae lobata Rx 24mg. mai men dong, Ophiopogon tuber, Ophiopogonis Japonici Rz 24mg. xi yang shen, Ginseng root American, Panacis quinquefolii Rx 24mg. ze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mg. huang qi, Astragalus root, Astragali Rx 24mg. shan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 20mg. huang lian, Coptis rhizone / root, Coptidis Rz 12mg. mu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 12mg. 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::balance

H LISTICS METABOLISM

This formulation combines the potent East Indian herb Gymnema Sylvestre, ‘the destroyer of sugar’, with traditional Chinese herbs to stabilise the body’s blood sugar metabolism whilst reducing carbohydrate and sugar craving. How to use Use Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients gurmar, Gymnema, Gymnema sylvestre 80mg sheng di huang, Rehmannia (fresh), Rehmanniae radix 48mg tian hua fen, Snakegourd (Trichosanthes) root, trichosanthis Rx 48mg wu wei zi, Schisandra Fr, Schizandrae sinensis Fr 32mg huang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mg ge gen, Kudzu vine (Pueraria) root, Puerariae lobata Rx 24mg mai men dong, Ophiopogon tuber, Ophiopogonis Japonici Rz 24mg xi yang shen, Ginseng root American, Panacis quinquefolii Rx 24mg ze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mg huang qi, Astragalus root, Astragali Rx 24mg shan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 20mg huang lian, Coptis rhizone / root, Coptidis Rz 12mg mu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 12mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::balance

H LISTICS DIGESTION

A traditional formula for digestive complaints, which include abdominal bloating and distension, chronic indigestion and reduced appetite. How to use Use Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients dang shen, codonopsis root, Codonopsis pilosula 60mg bai zhu, Atractyloides tuber white, Atractylodis macrocephalae Rz 60mg fu ling, Poria sclerotim, Poriae cocos sclerotium 60mg chen pi, Orange peel (Citrus tangerine) Aged, citri reticulatae Pc 60mg ban xia, Pinellia tuber, Pinelliae ternatae Rz 60mg da zao, Jujube - Red (Sour Seed), Zizyphi jujubae Fr 40mg sheng jiang, Ginger tuber fresh, Zingiberis officinalis recens Rz 32mg gan cao, Licorice root, Glycyrrhizae uralensis Rx 28mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


re::balance

H LISTICS CLEANSE

This is a master blend of Chinese and Western herbs which work to reactivate the body’s own fat-burning process whilst also cleansing the liver. How to use Use Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner. Ingredients jiao gu lan, Five leaf gynostemma herb, Gynostemma pentaphyllum 80mg jue ming zi, Cassia seed, Cassia totrre sm 48mg huang qi, Astragalus root, Astragalus membranaceus 32mg dang shen, Codonopsis root, Codonopsis pilosula 24mg bai zhu, Atractyloides tuber - white, Atractaloides macrocephala 24mg chen pi, Orange peel (Citrus tangerine) aged, Citrus reticulata 24mg shan zha, Hawthorn berry, Crataegus laevigata 24mg che qian zi, Plantago seed, Plantago major 16mg zhi shi, Bitter orange peel, Citrus aurantium 16mg ze xie, Water plaintain, Alisma plantago aquaticus 16mg cang zhu, Atractylodes tuber - gray, Atractaloides lancea 16mg san qi, Pseudoginseng root, Panax notoginseng 16mg dang gui, Tangkuei root, Angelica sinensis 16mg gua luo, Snakegourd, Trichosanthes 16mg gan cao, Licorice root, Glycyrrhiza uralensis 8mg 120 capsules. 400mg net Herb equivalent to 2000mg per capsule.


For more information on the O Spa range please visit: www.ospalondon.com

London E14 5LQ www.theonboardspacompany.com


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