O Spa London Detox

potent botanicals and intuitive superfoods

DET X

BODY CLEANSING

Created to provide a solution to the highly toxic world we live in, this ayurvedic inspired internal programme of superfoods is both safe and effective. The O Spa London Detox range has been created as a synergistic programme of a number of products. Firstly, the Detox products are designed to cleanse the body.

Secondly, the Support products are designed to provide the body with the much needed nutrients lacking naturally in today’s diet to fortify and protect the body’s defence system and protect against the invasion of free radicals.

PURE HIMALAYAN SALT SCRUB WITH POWERFUL DETOX BLEND

A superb salt exfoliant combined with a powerful aromatherapy blend to optimise the healthy elimination of toxins and to improve the appearance of cellulite.

How to use Massage onto damp skin then shower/rinse off.

ACTIVE Ingredients Sodium Chloride (Himalayan Crystal Salt), PEG-40 Sorbitan Peroleate, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Oenothera Biennis (Evening Primrose) Oil, Citrus Grandis (Grapefruit) Peel Oil, Juniperus Communis (Juniper) Fruit Oil, Tocopherol (Vitamin E), Cedrus Deodara (Cedar) Wood Oil, Cymbopogon Martinii (Palmarosa) Oil, Pelargonium Graveolens, (Geranium) Flower Oil, Limonene, Geraniol, Citronellol, Linalool.* *naturally occurring in essential oils

essential

DET X

PROGRAMME

Innovation to combat the stresses of a modern world The Essential Detox programme is a unique synergist of effective herbs and algae, specially blended together to help fight against the damage caused by toxins in our daily lifestyles.

These can include food, smoke, pollution, cosmetics, medication, hair products, laundry detergent, stress, excessive exercise, alcohol, water and a number of other sources.

When combined with exercise and a healthy diet, the Essential Detox can aid against a number of health related ailments such as weight gain, fluid retention, cellulite, sluggish digestion, poor energy levels, skin problems, immune deficiencies, stress and allergies.

The minimum programme is 3 months and should be taken in the following order:

MONTH 1 re::charge – 2 in the morning with food and 1 more between lunch and 3pm. re::balance – 2 in the morning with food and 1 more between lunch and 3pm.

MONTH 2 re::new – 2 in the morning with food and 1 more between lunch and 3pm.

MONTH 3 re::energise – 2 in the morning with food and 1 more between lunch and 3pm.

Repeat this programme as necessary.

The main body functions being cleansed are: Liver – Essential for most bodily functions, particularly metabolism and cleansing.

Lymphatic systems – Our bodies waste disposal, vital to keep healthy.

Digestive System – The most sensitive part of our body that is prone to illness.

Kidneys – Key players in our energy levels and waste disposal.

The liver is at its most active at 3am in the morning and 3pm in the afternoon – hence the need for the extra capsule between lunch and 3pm (this is for optimal results).

Throughout this programme drink a minimum of 2 litres of water daily for best results.

Please consult your doctor if on medication before taking this supplement.

Do not take if pregnant, breast feeding or allergic to iodine.

:: Master blend of the purest intelligent botanicals to stimulate the metabolism :: Performance driven formula :: Four-way synergistic programme for fast results How to use Use re:charge on a daily basis. Take 2 capsules each morning with food, and another 1 mid-afternoon between lunch and 3pm. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Guarana (Paullinia cupana): Contains caffeine, theophylline, and theobromine. 125mg. Plantago (Psyllium husk): The husk has the ability to absorb water many times its own weight, which makes it swell the blood stream. 75mg. Bladder wrack (Fucus versiculos): May help to reduce obesity by having a stimulating action on the thyroid gland. 50mg. Rhodiola root (Rhodiola rosea): An adaptogen that helps the body’s resistance to stress. Research has shown it can improve cognitive function. 100mg. Trikatu: Aids digestion by stimulating the body’s digestive enzymes. Used in Ayurveda to increase metabolism, digest fats and reduce weight. 100mg.

:: Master blend of the purest intelligent botanicals to cleanse the body :: Cleansing and excess fluid drainage formula :: Four-way synergistic programme for fast results How to use Use re:balance on a daily basis. Take 2 capsules each morning with food, and another 1 mid-afternoon between lunch and 3pm. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Dandelion Root (Taraxacum officinalis radix): An excellent tonic for the liver and gall bladder. 100mg. Dandelion Leaf (Taraxacum officinalis folia): An effective osmotic diuretic which increases the osmotic pull towards the surrounding tissues, reduces fluid re-absorption and increases urine production. 50mg. Cornsilk (Zea mays): This herb has a demulcent healing action and contains some allantoin which can enhance cell regeneration and restore integrity to the surrounding tissue. 50mg. Nettle Leaf (Urtica dioica folia): A traditional spring cleaning tonic, with cleansing detox action. 50mg. Horsetail (Equisetum arvense): Considered a urinary demulcent. 25mg. Bearberry (Arctostaphylos uva ursi): Used as an antiseptic urinary herb. 75mg.Cleavers (Galium aperine): When combined with nettle tops make the traditional spring cleaning tonic for liver and blood. 50mg.

:: Master blend of the purest intelligent botanicals to detoxify the body and to fight cellulite :: Detox driven ayrurvedic formula :: Four-way synergistic programme for fast results How to use Use re:new on a daily basis. Take 2 capsules each morning with food and another 1 mid afternoon between lunch and 3pm. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Gotu Kola (Centella asiatica): Centella has been used for tissue healing and skin repair. 75mg. Horse chestnut (Aesculus hippocastanum): Used for vascular insufficiency and for varicose veins. 75mg. Cleavers (Galium aperine): Lymphatic action. Cleansing action on the body. 50mg. Marigold (Calendula officinalis): A wonderful herb for the skin and a gentle lymphatic which helps the body to expel toxins. 50mg. Triphala: Triphala is one of the most popular Ayurvedic herbal formulas in India. 100mg. Trikatu: Ginger, Black Pepper and Long Pepper are mixed together to stimulate the system, warm the digestion and improve assimilation and absorption of nutrients and herbs. 100mg.

:: Master blend of the purest intelligent botanicals and superfoods to energise the body :: Exotic athletic formula :: Four-way synergistic programme for fast results How to use Use re:energise on a daily basis. Take 2 capsules each morning with food, and another 1 midafternoon between lunch and 3pm. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Spirulina: Considered one of the greatest superfoods; containing proteins, essential fatty acids, vitamins and minerals. 75mg. Rhodiola rosea: Traditional folk medicine used Rhodiola rosea to increase physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anaemia, impotence, gastrointestinal ailments, infections, and nervous system disorders. 50mg. Siberian ginseng (Eleutherococcus senticosus): One of the most famous adaptogen; helping the body to deal with stress and increasing energy levels. 50mg. Ashwaganda (Withania somnifera): Withania has been found to improve stamina in athletes. 100mg. Ginkgo biloba: antioxidant and circulatory herbs. Often used to help improve memory. 75mg.

Trikatu: Ginger, Black Pepper and Long Pepper are mixed together to stimulate the system, warm the digestion, aid circulation and improve assimilation and absorption of nutrients and the other herbs. 100mg.

essential elements

SUPP RT

PROGRAMME

Innovation to combat the stresses of a modern world

The Support range of products are a master blend of the purest intelligent ingredients to support the body in its pursuit for optimal levels of wellbeing.

Synergistically designed to provide essential nutrients to the body when attempting to detox, train and support an active lifestyle. They can be taken on their own or used together as a part of a preventative regime designed to combat the stresses of a modern world and may even help to fight against many of the diseases associated with the body when stress is an overwhelming factor.

:: Master blend of the purest intelligent botanicals to protect the body :: Potent formula to combat free radicals :: Synergistically designed to work with the essential elements range How to use Use essential elements anti-oxidant plus on a daily basis. Take 2 capsules each morning with food, and again with your evening meal. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients CO Enzyme Q10: Fat-soluble CO Enzyme Q10 regenerates Vitamin E in the anti-oxidant network. 10mg.

Alpha Lipoic Acid (A.L.A): An amino acid, A.L.A is referred to as a the ‘Universal anti-oxidant’ because of its unique ability to work on both water and fat soluble toxins. 10mg. Vitamin E: Daily supplementation may significantly reduce the risk of heart attack and stroke. May relieve symptoms of Arthritis and inflammatory conditions. 200 I.U. Grape Extract: Scavenges free radicals in the brain and protects against radiation, pesticides, chemical pollution and heavy metals. Grape seed extract is absorbed into the body in seconds, enhancing the effectiveness of other anti-oxidants with synergistic properties (A, E). 50mg.

:: Master blend of the purest intelligent botanicals to support joint and limb integrity :: Strong structural support formula :: Synergistically designed to work with the essential elements range

How to use Use essential elements mobility plus on a daily basis. Take 2 capsules each morning with food and one with every meal. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Glucosamine sulphate: Extensive studies have shown that Glucosamine Sulphate provides relief from both Osteo and Rheumatoid Arthritis and also reduces joint pain and inflammation. Studies have also shown that unlike non-steroidal anti-inflammatory drugs which provide symptomatic relief, Glucosamine plays a vital role in the production of cartilage and can actually help prevent the destruction of cartilage. A naturally occurring amino sugar Glucosamine helps with joint damage through injury or age related problems.

Each capsule contains Glucosamine sulphate 2KCL 1000mg per capsule yielding 750mg glucosamine each. Chondroitin is an important structural component of cartilage and provides much of its resistance to compression. Along with glucosamine, chondroitin sulphate has become a widely used dietary supplement for treatment of osteoarthritis. 50mg.

:: Master blend of the purest intelligent lipids to support the body’s cellular functions :: Immune boosting formula :: Synergistically designed to work with the essential elements range How to use Use essential elements omega 3:6:9 on a daily basis. Take 1-3 capsules with each meal, as advised by a health practitioner. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Omega 3:6:9: Flax seed OG, Sunflower OG, sesame seed OG, EP oil, soy lecithin, rice bran.

750mg. Essential Elements Oil Blend is a combination of four natural plant oils, including Flaxseed oil, Sunflower Seed oil , Sesame Seed oil and Evening Primrose oil. These oils can be sub-categorised as Linolenic, Linoleic, and oleic acids or as they’re more commonly known Omega-3, Omega-6 and Omega-9. Despite being critical for human function the body cannot synthesise the Omega-3 and Omega-6 oils itself and can produce only a minimal amount of Omega-9. Combining these Essential Fatty Acids (EFAs) is a wise addition to anybody’s health program and amongst the many benefits of this supplement include maintenance of the immune system, skin, hair and nails.

:: Master blend of the purest botanicals. Designed for neurological and physiological recovery :: Intelligent recovery formula :: Synergistically designed to work with the essential elements range How to use Use essential elements mobility plus on a daily basis. Take 2 capsules each morning with food and one with every meal. This product is intended to be used as an addition to a healthy and varied weight-management diet. This product should not be used as a substitute for a healthy and varied diet.

Ingredients Recovery: Zinc, Magnesium, B6, L-Tryptophan, 5-HTP Hard training reduces levels of Zinc and Magnesium in the body. These deficiencies lead to a decrease over time of the major anabolic hormones Testosterone and IGF-1. Repeated clinical studies have shown the efficacy of combining Zinc, Magnesium and Vitamin B6. :: Zinc 20mg as citrate 134% EU RDA :: Vitamin B6 10mg, 500% RDA :: Magnesium as citrate 50mg 16.7% RDA :: 5 HTP 110mg :: L-Tryptophan 110mg

For more information on the O Spa range please visit: www.ospalondon.com

London E14 5LQ www.theonboardspacompany.com