Octagon Feburary 2013

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Faculty members use hormone to drop pounds fast.

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SCDSOCTAGON.COM

VOL. Â XXXVI, Â NO. Â 5

Advanced Topics now open to all sophomores

Teenage Trends

Eighth grade enrollment, 2003-13

February  19,  2013

Points of Interest

55%

Student  Council changes  again

average retention rate from eighth to ninth grade at SCDS.

By Garrett Kaighn Copy Editor

R

eversing his prior decision, chemisÄĽ try teacher Alan %HDPHU LV RÉąHULQJ his Advanced Topics class afÄĽ ter all and opening it to any interested sophomores.

The class has been meetÄĽ ing every Friday since Feb. 1 IURP ÄĽ D P WR WHDFK extra material not covered in sophomore chemistry.

But unlike the past two years, Beamer isnâ&#x20AC;&#x2122;t teaching WKH FODVVħKH ÂłFRXOG QRW VDFÄĽ ULÂżFH D )ULGD\ PRUQLQJ´ VLQFH this year he also teaches HonÄĽ ors Geometry .

Instead, two of Beamerâ&#x20AC;&#x2122;s teaching assistants, seniors Taylor Oeschger and Imani Ritchards, are instructing it to relieve Beamerâ&#x20AC;&#x2122;s workload.

Now instead of setting up labs, Oeschger and Ritchards spend elective periods planÄĽ ning lectures and writing asÄĽ signments for the class.

They rehearse their lecÄĽ tures with Beamer, and he supervises their teaching, but they â&#x20AC;&#x153;still have creative conÄĽ trol,â&#x20AC;? Oeschger said.

Beamer is pleased the class is back on, as the sophomore chemistry class as a whole is lagging behind. â&#x20AC;&#x153;We really need to move DKHDG VR WKH $3 VWXGHQWV donâ&#x20AC;&#x2122;t start out behind next year,â&#x20AC;? he said.

And sophomores are showÄĽ LQJ LQWHUHVWħ DUH FXUUHQWO\ taking Advanced Topics, more than in prior years. â&#x20AC;&#x153;Because the class has been slowed down so much, more people are getting bored and feel like they can handle more,â&#x20AC;? Oeschger said.

Other sophomores may be attracted by the grade ERRVWħVWXGHQWV LQ $Gļ vanced Topics are graded on D ļSRLQW VFDOH PHDQLQJ SHUFHQW LV DQ $ļ ,Q H[FKDQJH they face additional problems on homework and tests.

Unlike prior years, AdÄĽ vanced Topics is open to anyÄĽ one who wants to try it. â&#x20AC;&#x153;If students start getting Câ&#x20AC;&#x2122;s and Dâ&#x20AC;&#x2122;s on their tests conÄĽ sistently, Iâ&#x20AC;&#x2122;ll suggest to them to concentrate on the basic material,â&#x20AC;? Beamer said. â&#x20AC;&#x153;But thatâ&#x20AC;&#x2122;s by no means NLFNLQJ WKHP RXWħWKH\ FDQ always make the decision.â&#x20AC;?

Beamer introduced Adļ YDQFHG 7RSLFV EHIRUH WKH ¿ļ nal, giving interested students additional materials to learn and including the information RQ WKHLU IRXUWK WHVW DQG ¿QDO exam.

Small 8th grade could mean small high school

By Yanni Dahmani

Editor-in-Chief

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he combination of too few eighth graders and a lot of graduating seniors is raising FRQFHUQ DERXW KLJKÄĽVFKRRO HQUROOPHQW next year.

2Q )HE WKH DGPLVVLRQV RɡFH VHQW RXW HQUROOļ ment contracts, and now all the school can do is wait.

Lonna Bloedau, director of admission, said conļ tracts have been sent to students at Sutter Middle School, Golden Hills School and even the Barstow School in Kansas City, Mo. %XW WKH PRVW LPSRUWDQW TXHVWLRQħIRU ERWK WKH DGPLVVLRQV RɡFH DQG WKH IDFXOW\ħLV KRZ PDQ\ KLJK

VFKRROHUV WKHUH ZLOO EH LQ ÄĽ A drop in students enrolled in the high school seems inevitable. Âł6LQFH ZHÂśUH JUDGXDWLQJ D ODUJH FODVV RI VHQLRUV ÄŞ ÄŤ DQG WKH FXUUHQW HLJKWK JUDGH FODVV LV VR VPDOO ÄŞ ÄŤ itâ&#x20AC;&#x2122;s going to be a double challenge,â&#x20AC;? Daniel Neukom, KLJKÄĽVFKRRO GHDQ RI VWXGHQWV VDLG In June the high school will be graduating their ELJJHVW FODVV VLQFH ÄŞ ÄŤ %XW XQOLNH WKDW \HDU WKHUH ZRQÂśW EH D ODUJH LQFRPLQJ IUHVKPDQ FODVV ÄŞ ÄŤ to replace the seniors.

The loss of the class of 2009 was cushioned by the incoming class: this yearâ&#x20AC;&#x2122;s seniors. That wonâ&#x20AC;&#x2122;t happen next year.

New play dramatizes life, work of quirky physicist

See Enrollment, page 3

WDQÄŤ 3URMHFW DORQJ ZLWK KLV WHDFKÄĽ ing at Caltech University.

Despite the heavy historical and VFLHQWLÂżF RYHUWRQHV )ULVKPDQ VDLG Feynmanâ&#x20AC;&#x2122;s character adds comedy to the play. Âł7KH VXEMHFW PDWWHU LV VHULRXV man, respectively.

By Madeleine Wright Frankelâ&#x20AC;&#x2122;s role spans Feynmanâ&#x20AC;&#x2122;s but it has a lot of humor,â&#x20AC;? FrishÄĽ Editor-in-Chief work in developing the atomic man said. Âł,W LV D OLJKWÄĽKHDUWHG ORRN DW VHULÄĽ bomb, as well as his meeting and he spring play, â&#x20AC;&#x153;Moving IDOOLQJ LQ ORYH ZLWK KLV ÂżUVW ZLIH $UÄĽ RXV VXEMHFWV ZKLFK UHĂ&#x20AC;HFWV )H\QÄĽ Bodies,â&#x20AC;? stays true to its line Greenbaum, played by senior manâ&#x20AC;&#x2122;s personality.â&#x20AC;? title. Not only does it $QQLH %HOO LQ WKH ÂżUVW DFW ÄŞVHQLRU And Feynmanâ&#x20AC;&#x2122;s personality was have a lot of bodies, it Elise DeCarli plays Feynmanâ&#x20AC;&#x2122;s next certainly â&#x20AC;&#x153;complex,â&#x20AC;? according to DOVR KDV D ORW RI PRYLQJħWKURXJK Frankel. time, that is.

In Feynmanâ&#x20AC;&#x2122;s New And while some directors York Times obituary, might see this as problematÄĽ writer James Gleick ic, Country Dayâ&#x20AC;&#x2122;s own, Brian wrote, â&#x20AC;&#x153;Dr. Feynman Frishman, chose the play for was a curious character. this very reason.

He was never content The play, which he deÄĽ with what he knew scribes as a â&#x20AC;&#x153;dramedy,â&#x20AC;? tells or what other people the story of famous and knew. He taught himÄĽ quirky American physicist VHOI KRZ WR Âż[ UDGLRV Richard Feynman by carryÄĽ pick locks, draw nudes, ing the viewer through his VSHDN 3RUWXJXHVH SOD\ various life stages. the bongos and deÄĽ It starts when he is an adoÄĽ cipher Mayan hieroÄĽ OHVFHQW ÄŞDQG RQO\ GLVFRYHULQJ Seniors Jackson Dulla and Elise DeCarli laugh glyphics.â&#x20AC;?

KLV LQWHUHVW LQ SK\VLFVÄŤ DQG at the script of â&#x20AC;&#x153;Moving Bodies,â&#x20AC;? based on the He also won the concludes when Feynman is life of eccentric physicist Richard Feynman. 1REHO 3UL]H LQ 3K\VLFV DQ HOGHUO\ PDQ ÄŞDQG UHĂ&#x20AC;HFWÄĽ (Photo by Kelsi Thomas) for his contributions LQJ RQ KLV OLIH DV D SK\VLFLVWÄŤ to quantum electroÄĽ And, as the title hints, there are ZLIH LQ WKH VHFRQGÄŤ dynamics and is associated with In the second act, Dullaâ&#x20AC;&#x2122;s porÄĽ the atomic bomb and the investiÄĽ two actors in the main role. Seniors Jacob Frankel and Jackson Dulla will trayal of the physicist deals with his See Play, page 3 play the younger and older FeynÄĽ ZRUN RQ WKH /RV $ODPRV ÄŞ0DQKDWÄĽ

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Student  Council,  with  twice  as  many  students  as  last  year,  is  overflowing  with  some  enthusiasticâ&#x20AC;&#x201D;and  some  not-­so-­enthusiasticâ&#x20AC;&#x201D; members.

Consequently,  Patricia  Dias,    adviser,   plans  for  yet  another  change.  The  group  has  25  mem-­ bers  (in  comparison  to  the  12  they  had  last  year).  Dias  originally  changed  the  number  of  class  representa-­ WLYHV IURP WZR WR ÂżYH EHFDXVH she  felt  that  members  were  spread  too  thin.  But  she  and  other  mem-­ bers   have  found  that  there  are  just  too  many  now.  Senior  Brandon  Mysicka,  student  body  president,  said  LW LV GLIÂżFXOW WR PDLQWDLQ HYHU\-­ oneâ&#x20AC;&#x2122;s  attention  at  meetings.  â&#x20AC;&#x153;There  are  a  lot  of  people  standing  around  doing  noth-­ ing,  while  the  same  people  are  volunteering  to  do  things  over  and  over  again,â&#x20AC;?  Mysic-­ ka  said.  â&#x20AC;&#x153;I  think  some  of  the  people   need  to  ask  themselves  â&#x20AC;&#x2DC;Why  am  I  doing  this?â&#x20AC;&#x2122;  â&#x20AC;?  junior  Maddy  Mahla,  student  body  secretary,  said.   Dias  plans  to  solve  the  problem  by  having  three  representatives  per  grade,  LQ DGGLWLRQ WR IRXU RIÂżFHUV IRU a  total  of  16  Student  Council  members  in  2013-­14.  In  addition,  she  is  consid-­ ering  altering  the  officersâ&#x20AC;&#x2122;  titles  because  â&#x20AC;&#x153;people  have  become  obsessed  with  titles  like  â&#x20AC;&#x2DC;president,â&#x20AC;&#x2122;â&#x20AC;?  Dias  said.  â&#x20AC;&#x153;No  one  can  tell  by  the  title  â&#x20AC;&#x2DC;vice  presidentâ&#x20AC;&#x2122;  that  the  job  involves  being  in  charge  of  the  dances,â&#x20AC;?  Dias  said. â&#x20AC;&#x201D;Aishwarya  Nadgauda Â

Mock  Trial  competes The  Mock  Trial  team  com-­ peted  in  the  first  of  four  rounds  of  the  annual  Gordon  D.  Schaber  Mock  Trial  Com-­ petition,  Feb.  14.

The  team  has  placed  in  the  top  four  in  the  county  since  2008.

But  this  year  Mock  Trial  has  only  one  upperclass-­ man,  junior  Sydney  Jack-­ son,  and  is  composed  pri-­ marily  of  freshmen. â&#x20AC;&#x153;I  feel  like  theyâ&#x20AC;&#x2122;re  throwing  me  into  the  deep  end  of  a  pool  and  I  donâ&#x20AC;&#x2122;t  know  how  to  swim,â&#x20AC;?  said  freshman  Emma  Belliveau,  who  is  both  an  at-­ torney  and  a  witness.

The  team  will  compete  in  the  second  round  of  the  competition  on  Wednesday,  Feb.  20. â&#x20AC;&#x201D;Garrett  Kaighn

2 Feature

The  Octagon

Students reveal their inner colors Rio Americano High School also has no rules about hair dyeing, but those rules are difÄĽ ferent at some local Catholic high schools.

Page Editor â&#x20AC;&#x153;Dyeing, bleaching or tinting hair to an unÄĽ natural color or having severely contrasting n Jan. 31, junior Sabrina Edelen FRORUV LV QRW SHUPLWWHG ´ DFFRUGLQJ WR 6W )UDQÄĽ came to school wearing a hat. Her cis High Schoolâ&#x20AC;&#x2122;s student handbook. long, dark hair extended from unÄĽ Jesuit High School does not permit unusuÄĽ derneath and gently rested on her ally dyed hair either, and students in violation shoulders. No one paid particular attention to of this rule may be suspended until the hair has Edelen as she walked to and from her classes, EHHQ UHÄĽG\HG WR LWV QDWXUDO FRORU her hair waving behind her.

Senior Marisa But the next day Edelen had everyoneâ&#x20AC;&#x2122;s Kindsvater reÄĽ eyes on her when she arrived. She walked called causing a on campus with nothing covering her slight problem QRZ YLEUDQW FREDOWÄĽEOXHÄĽJUHHQ KDLU at Country Day While having colorful hair drew curiÄĽ ZKHQ VKH ÂżUVW ous eyes from the students, Edelen was dyed her hair in used to it. After all, she has been dyeing second grade. her hair since seventh grade. â&#x20AC;&#x153;My mom Edelen was originally a brunette, but told me that didnâ&#x20AC;&#x2122;t like how plain her hair was. when I was litÄĽ 6KH ÂżUVW G\HG D UHG VWUHDN LQ KHU KDLU tle and dyed my and gradually moved onto other colors hair, the school such as lavender, blue, blond and purple. was worried Through the 11 times that sheâ&#x20AC;&#x2122;s dyed about it, which KHU KDLU (GHOHQ KDV IRXQG LW WR EH D WLPHÄĽ is when they consuming and expensive process. enacted the â&#x20AC;&#x2DC;No Dyes can be used directly over dull colÄĽ FUD]\ DOOÄĽKDLU RUV EXW KDLU PXVW EH EOHDFKHG ÂżUVW WR JHW ÄŞG\HLQJÄŤÂś UXOH ´ vibrant shades, Edelen said.

Senior Marisa Kindsvater, junior Sabrina Edelen and freshman Marisa she said.

For her blue hair, Edelen had to bleach 2UWL] VKRZ Rɲ WKHLU FRORUIXO KDLU (Photo by Kelsi Thomas) But neither it twice, use a toner to get the yellow hues the middle nor out of the hair color and then apply the the lower school currently has any rules about to defend herself and retaliate against insults.

EOXH G\HħD SURFHVV WKDW WRRN DSSUR[LPDWHO\ â&#x20AC;&#x153;If someone doesnâ&#x20AC;&#x2122;t like me because my hair students dyeing their hair. four hours at a salon.

Kindsvater said no teachers had ever The process takes even longer if one wants is purple, then I donâ&#x20AC;&#x2122;t want to be their friend stopped her from dyeing her hair, either. anyway because thatâ&#x20AC;&#x2122;s a very shallow way to to dye from a dark to light color.

A natural brunette, Kindsvater now has Hair must be bleached over several weeks or MXGJH VRPHRQH ´ (GHOHQ VDLG In fact, freshman Hunter Edelen, Sabrinaâ&#x20AC;&#x2122;s purple hair and has experimented with black, LW ZLOO EHFRPH GU\ DQG EULWWOHħD OHVVRQ WKDW brother, was intimidated by what his sister auburn, orange, blond, red, pink and blue.

Edelen learned the hard way.

She thinks dyeing her hair signals people To avoid repeating her mistake, Edelen usuÄĽ went through and didnâ&#x20AC;&#x2122;t dare dye his hair unÄĽ til he came to WKDW VKH OLNHV WR WU\ QHZ DQG GLÉąHUHQW WKLQJV ally goes to a salon to Edelen agrees.

Country Day. ensure proper treatÄĽ â&#x20AC;&#x153;It makes you very approachable and gives â&#x20AC;&#x153;(Hair dyeing) makes me feel more Still, SaÄĽ ment, though a visit complete about myself. Some will brina has RXW D YLEH WR OHW ÄŞSHRSOHÄŤ NQRZ WKDW \RXÂśUH YHU\ FDQ FRVW IJ ÄĽ like it, but some people really frown had thoughts RSHQÄĽPLQGHG ,W OHWV WKHP NQRZ ZKR \RX DUH ´ â&#x20AC;&#x153;If you do it yourÄĽ upon it.â&#x20AC;? about dyeing Edelen said. self, it can cost as little Both Kindsvater and Edelen plan to change â&#x20AC;&#x201D;Sabrina Edelen, junior her hair less DV IJ ´ VKH VDLG up their hair color even more when they go frequently.

However, for EdelÄĽ â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t to college. en the cost and the ZDQW WR ÄŞKDYHÄŤ time are well worth it.

Dyeing her hair changes it up and makes her WKLV VFKRRO WKLQN EDGO\ RI PH ´ VKH VDLG Edelen said she had been approached by stand out, she said. â&#x20AC;&#x153;It makes me feel more complete about myÄĽ teachers commenting on her hair.

Although they never asked her outright to VHOI ´ Edelen said the social networking site TumÄĽ not dye her hair, â&#x20AC;&#x153;I get the feeling that they blr has served as an inspiration for her to â&#x20AC;&#x153;be GRQÂśW DSSUHFLDWH LW ´ VKH VDLG â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t want to upset the school; I donâ&#x20AC;&#x2122;t FRXUDJHRXV ÄŞDQGÄŤ WR GR VRPHWKLQJ GLÉąHUHQW ´ Freshman Marisa Ortiz also uses Tumblr. want to get to the point where they want me is the most of women 2UWL]ÂśV GDUNÄĽEURZQ KDLU LV QRZ EODFN ZLWK WXUÄĽ WR G\H P\ KDLU EDFN ´ popular the number of hair dye dye their quoise tips. brightBrooke Wells, assistant head of high school, hair in Both girls follow hair blogs on the site and said Country Day does not have a dress code colored colors Splat Hair Color some often borrow ideas from them. dye sold when it comes to either hairstyle or hair color. offers form %XW EHLQJ GLÉąHUHQW VRPHWLPHV FRPHV ZLWK

by Ulta on ³:HœYH KDG SLQN PRKDZNV EHIRUH ´ KH VDLG social costs.

Arden Way â&#x20AC;&#x153;I do not recall a single disciplinary discussion At her former school, Ortiz said she was isoÄĽ UHJDUGLQJ D VWXGHQWÂśV KDLU ´

By Ryan Ho

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ODWHG EHFDXVH RI KHU GLÉąHUHQW KDLU FRORU Edelen had a similar experience. â&#x20AC;&#x153;Some will like it, but some people really IURZQ XSRQ LW ´ VKH VDLG Âł$W )ROVRP ÄŞ+LJK 6FKRROÄŤ DQG 9LVWD GHO /DJR ÄŞ+LJK 6FKRROÄŤ ORWV RI SHRSOH LVRODWHG PH EHÄĽ FDXVH RI LW ´ While she tends to just ignore those people, the animosity she attracted had gotten to a point where she was purposely dyeing her hair

75%

Red

16

February  19,  2013

Four seniors place fifth at last-minute Quiz Bowl

By Aishwarya Nadgauda Reporter

:LWK EX]]HUV LQ KDQG VWXGHQWV IURP HLJKW GLÉąHUHQW schools gathered for the SacraÄĽ mento Regional Quiz Bowl at Rio Americano High School, -DQ The race to answer the quesÄĽ tion began. Students rapidly EX]]HG LQ EHIRUH LW ZDV ÂżQÄĽ ished.

The sooner they answered, the more points they got.

Among them were seniors Carter Brown, Nick Fesler, JaÄĽ FRE )UDQNHO DQG -DFN /HZLV Since Country Dayâ&#x20AC;&#x2122;s team was pulled together at the last minute, they were at a disadÄĽ vantage compared to other schools. â&#x20AC;&#x153;Every other team had a coach and had been training IRU ZHHNV ´ )UDQNHO VDLG The SCDS team, on the other hand, had been formed DW WKH QLJKW EHIRUH WKH competition.

Despite their lack of prepaÄĽ ration, Country Day placed ÂżIWK RI HLJKW DV D WHDP DQG Brown came in second place as an individual.

0LUD /RPD 7HDP $ ZRQ WKH event. â&#x20AC;&#x153;It was like Jeopardy, but PRUH LQWHQVH ´ /HZLV VDLG The questions covered a wide range, including math, science and pop culture. â&#x20AC;&#x153;We were asked a series of questions about MumÄĽ IRUG 6RQV ÄŞWKH (QJOLVK IRON URFN EDQGÄŤ DQG WKHQ ZH ZHUH asked about Eulerâ&#x20AC;&#x2122;s constant ÄŞD PDWKHPDWLFDO FRQFHSWÄŤ ´ Brown said.

The Country Day team fell short in the literature section, he added.

Brown said he hopes to get more people involved and have some actual practices to inÄĽ crease their chances of doing better in the upcoming Quiz Bowl in March.

Faculty, staff remember jazz icon Brubeck

By Aishwarya Nadgauda

Reporter

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7RS 0XVLFLDQ 'DYH %UXEHFN SHUIRUPV DW 6WDJJ +LJK 6FKRRO LQ 6WRFNWRQ LQ %RWWRP -XOLH 1HOVRQ WKHQ DQG QRZ (Photos courtesy of Nelson)

t Stagg High School in Stockton, thousands of kids gather outside. ,WœV D SOHDVDQW VXQQ\ GD\ Dave Brubeck, American jazz piļ DQLVW DQG FRPSRVHU SOD\V ³7DNH )LYH ´ EXW LW FDQ KDUGO\ EH KHDUG RYHU WKH FKLWWHUļFKDWWHU of the high schoolers.

For students, the concert was just an opÄĽ portunity to get out of class, said Julie NelÄĽ son, director of communications, who was a Stagg High senior at the time. The highlight of her day was picnicking in the grass with her friends.

7KLV ZDV %UXEHFNÂśV ÂżUVW KLJKÄĽVFKRRO FRQÄĽ cert, one that Nelson barely remembers.

Brubeck was just beginning his career as a musician by touring high schools and colļ leges. ³7DNH )LYH ´ %UXEHFNœV VLJQDWXUH WXQH EHFDPH WKH ¿UVW MD]] VLQJOH WR VHOO D PLOOLRQ FRSLHV 2QH RI WKH EHVWļNQRZQ MD]] VRQJV LW is still played on the radio.

Brubeck died on Dec. 5 in Norwalk, â&#x20AC;&#x153;Brubeck was the king of West Coast &RQQ DW WKH DJH RI MD]] ´ 5DWFOLÉą VDLG Âł:KHQ MD]] PXVLFLDQV â&#x20AC;&#x153;Brubeck was one of the greatest. I mean, ZHUH ÂżUVW EHLQJ FRQVLGHUHG DUWLVWV DV RSÄĽ KH LV DQ $PHULFDQ LFRQ ´ EDQG GLUHFWRU %RE posed to employees, Brubeck was the leader 5DWFOLÉą VDLG RI RQH RI WKRVH PRYHPHQWV ´ 5DWFOLÉą KDV VHHQ %UXEHFN RQ D IHZ RFFDÄĽ Dan Ahlstrom, SCDS orchestra director sions, including a festival in Seattle.

IURP ÄĽ VDLG KH UHVSHFWV %UXEHFNÂśV ,Q IDFW 5DWFOLÉą ÂśV EDQG 6DFUDPHQWR -D]] educational impact.

2UFKHVWUD RSHQHG IRU %UXEHFN DW D Brubeck started a scholarship fund for jazz festival in Pittsburgh.

XSÄĽDQGÄĽFRPLQJ MD]] PXVLÄĽ +RZHYHU VLQFH 5DWFOLÉą ÂśV cians at the University of band was opening, he â&#x20AC;&#x153;Brubeck was one of the greatest. WKH 3DFLÂżF IURP ZKLFK did not see or talk to I mean, he is an American icon.â&#x20AC;? KH JUDGXDWHG LQ Brubeck.

Ahlstrom hopes to be â&#x20AC;&#x201D;Bob Ratcliff, band director $FFRUGLQJ WR 5DWFOLÉą able to make a similar Brubeck revolutionized impact through teaching MD]] PXVLF %HIRUH WKH V MD]] ZDV SRSXÄĽ music.

ODU GDQFH PXVLF KH VDLG %XW DIWHU WKH V He has played in the symphony at BruÄĽ there was a group of jazz musicians playing beckâ&#x20AC;&#x2122;s concerts. music with the intention that it would solely The most memorable part of these conÄĽ be listened to. Thus it became viewed as certs, Ahlstrom said, was when Brubeck more like classical music. would bring out a couple of kids to play a This is where the distinction between duet with him. modern jazz and traditional jazz began. â&#x20AC;&#x153;With Brubeck it was always about othÄĽ Modern jazz then diverged into East Coast HUV ´ $KOVWURP VDLG Âł+H ZDV D JUHDW SKLODQÄĽ jazz and West Coast jazz.

WKURSLVW ´

The  Octagon

News 3

February  19,  2013

Enrollment: admissions office hopeful ÄŞ&RQWLQXHG IURP SDJH ÄŤ ,Q IDFW WKH HLJKWKÄĽJUDGH FODVV LV WKH VPDOOÄĽ HVW LWÂśV EHHQ VLQFH ÄĽ Therefore, the high school could be at its lowest enrollment in 10 years, Neukom said.

Over the past nine years, the average retenÄĽ tion rate for eighth graders has been 55 perÄĽ cent. If this trend holds true, only 15 students will stay.

And if the retention rate were to drop even ORZHU ÄŞDV LW GLG LQ ÄĽ ZKHQ RQO\ SHUÄĽ FHQW RI HLJKWK JUDGHUV VWD\HGÄŤ WKH KLJK VFKRRO PLJKW ÂżQG LWVHOI LQ GHHSHU WURXEOH ,W LV WKLV SRVVLELOLW\ħPXFK OLNH DIWHU WKH UHÄĽ FHVVLRQ ZKHQ WKH VFKRRO OHW JR RI HPSOR\ÄĽ HHV EHWZHHQ WKH ÄĽ DQG ÄĽ VFKRRO \HDUVħWKDW UHDOO\ VFDUHV WKH IDFXOW\ â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re planning for this situation, but it hasnâ&#x20AC;&#x2122;t all fallen into place yet because we donâ&#x20AC;&#x2122;t know the numbers,â&#x20AC;? said Sue Nellis, head of high school. â&#x20AC;&#x153;People will have to make some choices.â&#x20AC;?

According to Nellis, this year some teachers FKRVH WR RÉąHU HOHFWLYHV WR VWD\ IXOO\ HPSOR\HG Other teachers, like Neukom, never reÄĽ WXUQHG WR WKH IXOOÄĽHPSOR\PHQW VWDWXV WKH\ had before numbers went down. â&#x20AC;&#x153;When the ninth grade went from three VHFWLRQV WR WZR VHFWLRQV LQ WKH ÄĽ VFKRRO \HDU , ZHQW IURP D ÄĽSHUFHQW WR DQ ÄĽSHUÄĽ cent contract,â&#x20AC;? Neukom said.

Glimmers of hope have come in the form of prospective parents who have been touring campus since school started in August. â&#x20AC;&#x153;The annual High School Forum, held on 2FW ZDV ZHOO DWWHQGHG DQG UHVXOWHG LQ VHYÄĽ HUDO DSSOLFDWLRQV ÄŞIURP SDUHQWV ZKRVH FKLOÄĽ GUHQ ZHUHQÂśW FXUUHQW HLJKWK JUDGHUVč´ %ORHGDX said.

Subsequently, in the last two weeks the high school hosted two Preview Days for parÄĽ ents to sit in on classes, Bloedau said.

But, Neukom pointed out that no matter how admissions turn out next year, in the ORQJ UXQ WKH VL]H RI QH[W \HDUÂśV IUHVKPDQ FODVV doesnâ&#x20AC;&#x2122;t really matter. â&#x20AC;&#x153;Next year will be an oddity,â&#x20AC;? Neukom said. â&#x20AC;&#x153;The school anticipates full classes in the midÄĽ dle school in the years following, so Iâ&#x20AC;&#x2122;m pretty VXUH KLJKÄĽVFKRRO HQUROOPHQW ZLOO UHERXQG ´ &XUUHQWO\ WKHUH DUH VHYHQWK JUDGHUV VL[WK JUDGHUV DQG ÂżIWK JUDGHUV And if next yearâ&#x20AC;&#x2122;s admissions happen to drastically decline, the majority of teachers ZLOO QRW EH DÉąHFWHG 1HOOLV VDLG â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re going to do the best we can to keep teachers fully employed,â&#x20AC;? she said.

Mixed feelings caused by new finals setup

By Maxwell Shukuya Reporter

I

QVWHDG RI WDNLQJ ÂżQDO H[DPV DW GHVNV students were seated at rented tables in the gym. The desks were scrapped due to concerns for the remodeled

23

Number of students who found sitting at tables to be distracting

12

Number of students who say they saw someone cheat at their table

28

Both the number of students who preferred desks and the number who preferred tables

116 high-­school students polled

classrooms.

Previously, students carried the desks from classrooms to the gym. â&#x20AC;&#x153;People would always hit the doors, so the SDLQW ZRXOG FRPH RÉą ´ VDLG 6XH 1HOOLV KHDG of high school. $ WRWDO RI WDEOHV VDW WKUHH SHRSOH HDFK 7KH WDEOHV ZHUH UHQWHG IRU IJ DSLHFH DQG the school used its own chairs. $ERXW KDOI WKH KLJKÄĽVFKRRO VWXGHQWV ZKR had a preference said they preferred tables. â&#x20AC;&#x153;There was more space to work and we didnâ&#x20AC;&#x2122;t have to move the desks,â&#x20AC;? sophomore Jaspreet Gill said.

Junior Maya Kuppermann appreciated WKH GHVNV GXULQJ KHU RSHQÄĽQRWH $3 &KHPÄĽ LVWU\ ÂżQDO â&#x20AC;&#x153;If we had desks, I wouldnâ&#x20AC;&#x2122;t have been able to spread my notes and wouldnâ&#x20AC;&#x2122;t have EHHQ DEOH WR ÂżQLVK WKH WHVW RQ WLPH ´ .XSÄĽ permann said.

And the extra space gave students more space for vocabulary sheets and dictionaries, Latin teacher Jane Batarseh said.

Tables also allowed teachers to reach stuÄĽ dents more easily, Batarseh said.

However, some said that the proximity of their fellow classmates distracted them. â&#x20AC;&#x153;People shake and tap their pens and make annoying noises,â&#x20AC;? sophomore Clare Fina said. â&#x20AC;&#x153;And I already have issues with focusing,

Play: A-bomb, shuttle disasters and free loveâ&#x20AC;&#x201D; seniors portray Feynman ÄŞ&RQWLQXHG IURP SDJH ÄŤ gation of the Space Shuttle Challenger disaster. It was FeynÄĽ man who demonstrated what caused the shuttle to explode by dunking a piece of O ring seal in ice water.

Both Dulla and Frankel were cast by Frishman beforehand, he said. Âł, NQRZ WKHLU ZRUNħ, FDQ UHO\ RQ WKHP ÄŞDV DFWRUVÄŤ DQG not just their personalities, to play the part,â&#x20AC;? Frishman said.

He does envision problems, however.

Due to the complex storyline, many locations are needed for the set. Frishman will use black curtains to divide the VWDJH LQWR WKUHH VHFWLRQV UHSUHVHQWLQJ GLɹHUHQW ORFDWLRQVħD college setting, a neutral space and the Feynman home.

'XOOD VDLG WKH SOD\ LV D ÂżQDO KX]]DK IRU VHQLRUV ÄŞZKR DFÄĽ FRXQW IRU HLJKW RI LQ WKH FDVWÄŤ LQ WKHLU GUDPD FDUHHUV â&#x20AC;&#x153;Everyone wants the perfect play for the last play of their senior year,â&#x20AC;? Dulla said.

The play, written by Arthur Giron, will open Thursday, March 14.

We  thank Lee  Tait Sutcliffe  LLP Lisa  Wible  Wright The  Kong  Family The  Williams  Family The  Myers  Family    The  Martin  Family    The  Nadgauda  Family

so it didnâ&#x20AC;&#x2122;t help.â&#x20AC;?

Fina hopes that the school will revert EDFN WR WKH GHVNV IRU VSULQJ ÂżQDOV $ERXW SHUFHQW RI WKH KLJKÄĽVFKRRO VWXÄĽ dents said that the tables were distracting.

Nellis said that the change shouldnâ&#x20AC;&#x2122;t make it harder to focus because people will be distracting regardless. â&#x20AC;&#x153;If someone had really complained, we wouldâ&#x20AC;&#x2122;ve moved them, so I assumed it wasnâ&#x20AC;&#x2122;t a big problem,â&#x20AC;? Nellis said. â&#x20AC;&#x153;No matter what, there will be noise that is going to bother people. I donâ&#x20AC;&#x2122;t think it had to do with the new seating arrangeÄĽ ments,â&#x20AC;? Kuppermann said.

But Kuppermann raised other issues with the tables.

Other students sat close to her. She could easily talk to them and cheat if she wanted to, she said.

But in an Octagon poll nearly 11 percent RI KLJKÄĽVFKRRO VWXGHQWV UHSRUWHG VHHLQJ someone cheat.

Batarseh disagrees with the notion that tables made cheating easier. She hopes that WKH WDEOHV DUH DGRSWHG IRU IXWXUH ÂżQDOV â&#x20AC;&#x153;More room made it logistically easier to take the test,â&#x20AC;? she said.

Chemistry teacher Alan Beamer acknowlÄĽ edged the problems of the new system, but VDLG WKDW LW PRVW OLNHO\ GLG QRW DÉąHFW DQ\ÄĽ oneâ&#x20AC;&#x2122;s grade.

4Sports

The Octagon

Senior girl joins baseball team Baseball

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Freshman Emily Berke blocks a shot in the last regular season game against Faith Christian, Feb. 8. (Photo by Darby Bosco)

February 19, 2013

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The  Octagon

Editorial 5

February  19,  2013

By Jeffrey Caves

â&#x20AC;&#x153;Attention.

 This

 is

 a

 lockdown.

 Please

 head

 to

 the

 nearest

 classroom.â&#x20AC;?

My Angle Common App needs to keep it simpler

T EDITORIAL: Students, teachers should take drills seriouslyâ&#x20AC;&#x201D;or be caught unprepared

T

he last issue of the Octagon featured an editorial (â&#x20AC;&#x153;Students must become more informed, involved in schoolâ&#x20AC;&#x2122;s emergency plan,â&#x20AC;? Jan. 22) saying that, in light of the Newtown, Conn. shooting, the school should hold regular lockdown drills and students should be more involved in the safety plan.

6\Y YLX\LZ[ ^HZ WHY[PHSS` M\SĂ&#x201E;SSLK VU -LI ^OLU [OL ZJOVVS OLSK P[Z Ă&#x201E;YZ[ SVJRKV^U KYPSS PU TVYL [OHU three years.

Additionally, the faculty has discussed the issue HUK TL[ ^P[O H [YHPULK WVSPJL VMĂ&#x201E;JLY [V [HSR HIV\[ school safety concerns in general.

While we commend the school for being proactive in initiating safety training, the lockdown drill wasnâ&#x20AC;&#x2122;t totally a success.

Few seemed to take the drill seriouslyâ&#x20AC;&#x201D;news of it was leaked to students beforehand, many didnâ&#x20AC;&#x2122;t follow the procedure and some ignored the drill entirely.

One science class continued taking a test, and another ignored the announcement to clean up a lab.

And in other classes teachers locked the doors but allowed students to remain at their desks in plain sight.

What they were supposed to do was lock the doors, turn off the lights and have students hide under desks, out of the line of sight from the windows.

Such an indifferent, nonchalant attitude defeats the purpose of the drill.

<USPRL [OL Ă&#x201E;YL KYPSS TVZ[ Z[\KLU[Z KVUÂť[ RUV^ exactly what to do in a lockdown and are not comfortable with the procedureâ&#x20AC;&#x201D;thatâ&#x20AC;&#x2122;s exactly what the school agreed needs to change.

And if teachers continue class as if nothing is happening, students wonâ&#x20AC;&#x2122;t learn the procedure.

Drills take a few minutes of class every few months, ZV JVUĂ&#x2026;PJ[Z ^P[O [LZ[Z JV\SK LHZPS` IL H]VPKLK We understand that the probability of a shooter or other violent stranger appearing on campus is very lowâ&#x20AC;&#x201D;almost nonexistent. )\[ MVY [OL ZHTL YLHZVU ^L OH]L Ă&#x201E;YL KYPSSZ ^L ULLK to practice lockdownsâ&#x20AC;&#x201D;just occasionallyâ&#x20AC;&#x201D;so that students know the procedure.

The lockdown was certainly far from a failure. Issues with the loudspeaker not reaching every part of the campus, telephone announcements not being loud enough and teachers not understanding how to properly lock their doors from the inside were all recognized and resolved.

And unlike some classes, those in the library folSV^LK WYV[VJVS HUK OPK PU [OL VMĂ&#x201E;JL JSVZL[ But all students and teachers should take the drills seriously. That means having students stop what theyâ&#x20AC;&#x2122;re doing, turning off the lights and locking the doors.

And, yes, that even means taking cover underneath the desks.

The Octagon Editors-In-Chief Jeffrey Caves Yanni Dahmani Madeleine Wright Copy Editor Garrett Kaighn Business Manager Jeffrey Caves News Editor Yanni Dahmani Editorial Editor Ryan Ho Community Editor Darby Bosco Centerpoint Editor Madeleine Wright Feature Editors Connor Martin Kamira Patel Opinion Editor Emma Williams Sports Editors Micaela Bennett-Smith

Morgan Bennett-Smith Skovran Cunningham Online Editor David Myers Photo Editors Kelsi Thomas Will Wright Reporters Annie Bell Zoe Bowlus Emma Brown Elise DeCarli Eric Hilton Madison Judd Grant Miner Aishwarya Nadgauda Max Shukuya Manson Tung Foreign Correspondent Margaret Whitney Cartoonist Shewetha Prasad Adviser Patricia Fels

The Octagon is published eight times a year by high-school journalism students of Sacramento Country Day School, 2636 Latham Drive, Sacramento, Calif. 95864. Phone: (916) 481-8811, ext. 347. Email: octagon@saccds.org, Web address: http://www. scdsoctagon.com.

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here is a TV in my dadâ&#x20AC;&#x2122;s office at home, a massive, midlife-crisis-sized TV that looks shockingly out of place in that tiny room.

But why isnâ&#x20AC;&#x2122;t it downstairs? Why, when we have a four-foot-wide brand-new flat-screen upstairs, do we continue to watch TV on a ancient 2001 model?

Because between the four remotes, three cable boxes and a hearty mess of cords that seem to go nowhere, not one person in my family has any idea how to work the new one.

We are not technologically handicappedâ&#x20AC;&#x201D;okay I am, but my Apple-addicted father certainly is not.

And yet this TV with its thousands of functions and possibilities is enough to confound us all.

Yes, it can stream from the Internet. Yes, one of its remotes has a keyboard. But trying to turn it on? Thatâ&#x20AC;&#x2122;s just absurd.

And so it was with a familiar feeling of exasperation that I met college counselor Jane Baumanâ&#x20AC;&#x2122;s urgent announcement a few weeks ago.

It seems that the Common Application, in its infinite wisdom, had made itself just a little more complicated.

You see, in past years teachers simply uploaded their recommendations and students checked one box that allowed colleges to see them.

But now some colleges have added an additional optionâ&#x20AC;&#x201D;they choose to have each student reselect which recommendations they want a school to be able to see.

Now I love having more options, yet in order to give a few people options, our entire senior class could have submitted the applications with no knowledge that colleges could not see their recommendations.

In fact, a student applying to Haverford was without recommendations in the middle of January because of this very problem, and another had five schools and encountered the same problem with every one.

Didnâ&#x20AC;&#x2122;t this occur to someone somewhere?

Didnâ&#x20AC;&#x2122;t one Common App staffer just step back and say, â&#x20AC;&#x153;Wait, guys, in order to give .01 percent of people something minimally useful, arenâ&#x20AC;&#x2122;t we confusing the remaining few million?â&#x20AC;?

It would seem the answer is no.

To be honest, I understand it from the Common App perspective.

The Common App is beholden to the colleges that use it, and it has been a hard fight to get those colleges to give up their independent applications.

And I can understand that colleges that want only one or two recommendations want the option to avoid seeing the dozens that some students send.

But lest we forget, without students this whole process doesnâ&#x20AC;&#x2122;t work so well.

And if those students cannot navigate the Byzantine labyrinth of the applications process to begin with, how can colleges get the qualified applicants they need?

rchids  to.  .  .  yet  another  successful  Passport  Lunch.  We  loved  the  fun  and  new  â&#x20AC;&#x153;countries.â&#x20AC;?  Thanks  to  all  who  contributed  in  bringing  the  food  and  drinks! Â

O

nions  to.  .  .  those  students  who  pile  their  duffle  bags  everywhere.  Itâ&#x20AC;&#x2122;s  really  annoying  when  we  have  to  maneuver  around  them  just  to  get  to  our  lockers  or  the  library.

O

rchids  to.  .  .  World  Cultures  Day.  We  like  the  continuation  of  focusing  on  a  single  country.  The  educational  aspect  of  the  assembly  was  different  but  fascinating.

nions  to.  .  .  people  who  donâ&#x20AC;&#x2122;t  pick  up  trash  after  themselves  in  the  garden.  The  garden  has  become  such  a  nice,  beautiful  place.  Letâ&#x20AC;&#x2122;s  try  to  keep  it  that  way.

O

O

6 Opinion

The  Octagon

BACON

By Jeffrey Caves

AND

Cooking in the Cave

Grail found at Devine Gelateria

T

he first luxurious bite melts on the tongue.

The second brings a taste of fig, nuanced and exotic and so sweet it dances on the fine line between perfection and cloying sweetness.

The third doesnâ&#x20AC;&#x2122;t bring anything new to the table, but by this time it doesnâ&#x20AC;&#x2122;t matterâ&#x20AC;&#x201D;all you are doing is trying to have another bite like the first.

And another. And another.

And maybe a few dozen more, just to make sure you donâ&#x20AC;&#x2122;t miss that last tiny drop at the bottom of the infuriatingly rounded cup.

Gelato. Like most other Italian food words, the word alone makes it sound delicious long before you know what it is.

What is it? Nobody seems to know for sure.

Half the cookbooks define it as ice cream with extra eggs, others with no eggs at all.

Some say that sugar syrup instead of grains is where that texture comes from; others say it is cornstarch.

The only consensus seems to be that it is thick, sugary, probably Sicilian and damn tasty.

I have made gelato before, many timesâ&#x20AC;&#x201D;it is difficult.

Startlingly difficult, in fact.

Sure, you can make something ice-cream-like and slap an Italian label on it (works for most commercial brands).

But replicating that intriguing textureâ&#x20AC;&#x201D;meltingly soft but almost taffy-like, not icy but not quite the pure monotone creaminess of American ice creamsâ&#x20AC;&#x201D;has always eluded me.

It is rare to find a perfect gelato in a store, rarer and more arduous still to create it at home.

Now that is not to say that you cannot make gelato at homeâ&#x20AC;&#x201D;anyone with an ice cream machine and a decent recipe can do it.

And I am not denying that this homemade gelato can be goodâ&#x20AC;&#x201D;in fact it can be exceptional.

But I have never replicated the perfect consistency of a great restaurant gelato, nor have I been able to find it in our humble city.

And yet there is a glimmer of light at the end of this sugary tunnel.

I found it in a sleek, modern storefront that housed one of the most exquisite collections of gelato I have ever encountered: roasted almond, blood-orange strawberry, salted caramel, mascarponeâ&#x20AC;&#x201D;all made fresh in the shop daily.

Devine Gelateria, (19th St. and Capitol Ave. in Midtown) offers me the rare opportunity to relinquish my search for the Holy Grail of desserts without regret, for here I have found what I have so long searched for.

February  19,  2013

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By Emma Williams

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The  Octagon

Community   7

February  19,  2013

Teachers experiment with controversial diet

By Annie Bell Reporter

â&#x20AC;&#x153;

7HDFKHU $ODQ %HDPHU VKRZV Rɲ KLV QHZ ZDLVWOLQH %HDPHU ZHQW IURP D VL]H ZDLVW WR D ZDLVW (Photo by Kelsi Thomas)

Chemistry teacher diets his own way

A

lthough the Human Chorionic *RQDGRWURSLQ ÄŞ+*&ÄŤ 'LHW KDV become popular among some of the faculty, chemistry teacher $ODQ %HDPHU EHJDQ D VHOIÄĽPDGH SODQ -XO\ Beamer started dieting when his doctor LQIRUPHG KLP KH ZDV SUHÄĽGLDEHWLF Beamer has lost over 60 pounds by a strict combination of calorie counting, healthy foods, intense workouts and the elimination of carbohydrates and sugars from his diet.

1RW ZDQWLQJ WR JR ³JXQJļKR DQG KXUW ĪKLPVHOIč ´ %HDPHU VSHQW WKH ¿UVW ZHHN RI his plan exercising on the treadmill for half an hour each day.

However, the second week, Beamer adļ PLWV WKDW KH ZHQW ³H[HUļSV\FKR ´ +H ZRUNHG out two hours a day six days per week and ELNHG WR DQG IURP WKH J\P Ī PLOHV WRWDOč The third week, Beamer continued with his second week workout but added one hour of weights three days a week.

In addition to exercise, Beamer restricted himself to eating 1200 calories a day, aiming to burn 1800 calories through exercise.

Knowing that his body would go into â&#x20AC;&#x153;starvation modeâ&#x20AC;? and begin to conserve fat, he increased his daily caloric intake ZKHQHYHU KH KLW D SODWHDX ÄŞQRW ORVLQJ DQ\ PRUH ZHLJKWÄŤ By increasing his caloric intake Beamer ÂłMXPSÄĽVWDUWHG´ KLV ZHLJKW ORVV DJDLQ $OWKRXJK D GLɡFXOW SODQ %HDPHU VWD\HG PRWLYDWHG E\ VHWWLQJ VPDOO HDV\ÄĽWRÄĽUHDFK ZHLJKWÄĽORVV JRDOV IRU KLPVHOI ÄŞRQO\ D IHZ SRXQGV SHU ZHHNÄŤ â&#x20AC;&#x153;I just didnâ&#x20AC;&#x2122;t want to get to the point where I had to depend on medicine or chemicals to keep me going,â&#x20AC;? he said.

Beamer has surpassed his original weight goal of 165 pounds and says his next goal is WR PDLQWDLQ KLV ZHLJKW ĪWKURXJK FRQWLQXHG KHDOWK\ HDWLQJ DQG UHJXODU H[HUFLVHč XQWLO WKH RQHļ\HDU PDUN Ĩ $QQLH %HOO

Eight days until I can have a cheese stick,â&#x20AC;? recepÄĽ tionist Erica Wilson says as she bites into her second of six apples for the day. â&#x20AC;&#x153;I want that cheese stick,â&#x20AC;? she pleads, only partly joking. On the WK GD\ RI KHU ÄĽ day diet, she has hit D SODWHDX ÄŞD SHULRG of not losing weight because the body has entered â&#x20AC;&#x153;starvaÄĽ tion modeâ&#x20AC;? and begun to FRQVHUYH IDWÄŤ The remedy for hitting a plaÄĽ teau? According to the diet plan that Wilson and three other faculÄĽ ty members are on, eat six apples or one steak that entire day.

But Wilson is determined. So IDU VKH KDV PDGH KHU ÄĽGD\ JRDO and lost 20 of the 60 pounds she wants to in total.

Prompted by societyâ&#x20AC;&#x2122;s obsession with the â&#x20AC;&#x153;lose weight quick!â&#x20AC;? diet, fads such as the Atkins, Dukan and South Beach diets come by storm and often leave a whirlwind of disÄĽ appointment in their wake.

So perhaps the now widely popular HuÄĽ PDQ &KRULRQLF *RQDGRWURSLQ ÄŞ+*&ÄŤ GLHW will follow the same trajectory.

However, so far this diet has worked for the faculty. PE teacher Michelle Myers endÄĽ ed the diet in March of 2012 and has kept RÉą WKH SRXQGV VKH ORVW In 1954, Dr. A. T. W. Simeons published â&#x20AC;&#x153;Pounds & Inches: A New Approach to Obesity,â&#x20AC;? an article promoting the use of HGC for weight loss.

In the article, Simeons concluded that patients on this diet burn fat instead of lean PXVFOH WLVVXH ZLWK D FDORULHÄĽUHVWULFWLYH GLHW Now the plan has resurfaced. After learnÄĽ ing about the diet from Myers, three other faculty members have tried the diet.

Myers began the diet in January of 2012. â&#x20AC;&#x153;I had a medical condition that was causÄĽ ing edema and bloating of the stomach,â&#x20AC;?

Myers said. â&#x20AC;&#x153;After having surgery to remove those, I thought all would go back to normal and my hormones would start to mellow out.â&#x20AC;?

To her surprise, the weight didnâ&#x20AC;&#x2122;t come RÉą $IWHU KHU QXWULWLRQLVW DQG HQGRFULQRORÄĽ gist suggested the diet, Myers researched the product for approximately a year and read Simeonsâ&#x20AC;&#x2122;s book. ³Ī,WÄŤ UHDOO\ GHP\VWLÂżHG D ORW RI SURJUDPV with clinical research,â&#x20AC;? Myers said. â&#x20AC;&#x153;There are lots of HCG diets out there, so you have to be a very educated consumer.

I checked the FDA website and the one I chose to use was not listed on their banned site,â&#x20AC;? Myers said. :LWKLQ WZR PRQWKV 0\HUV KDG ORVW SRXQGV DQG DIWHU RYHU D \HDU RÉą WKH SODQ VKH KDV NHSW RÉą WKH ZHLJKW E\ FRQWLQXLQJ WR eat healthily and work out regularly.

Myers has proven to be a sort of coach, nutritionist and personal cheerleader for others as well.

Sue Nellis, head of high VFKRRO LV QHDULQJ WKH HQG RI WKH ÄĽGD\ SODQ

ZLWKRXW KHDOWK HÉąHFWV Âł,Q WKH +&* PHWKRG WKH GHÂżFLW LV PDGH XS IURP WKH DEQRUPDO IDWÄĽGHSRVLWV RI ZKLFK 1 pound furnishes the body with more than 2000 Calories,â&#x20AC;? Simeons wrote.

In essence, Simeons states that

while on HCG the body will turn to fat deposits to burn for energy when a person doesnâ&#x20AC;&#x2122;t consume enough to sustain everyday functions.

The most controversial part of the diet is the HCG itself.

HCG has been proven and )'$ÄĽDSSURYHG RQO\ WR DLG LQ IHPDOH infertility, as it induces ovulation. ÄŞ7KH ZHEVLWH VWDWHV WKDW WKH ORZ doses administered in the plan have and QR QRWLFHDEOH HÉąHFW RQ WKRVH RQ WKH DGPLWV WKH GLɡļ GLHW ÄŤ culty of maintaining According to the FDAâ&#x20AC;&#x2122;s website, the the program.

RQO\ )'$ÄĽDSSURYHG +&* SURGXFWV DUH â&#x20AC;&#x153;Just getting available in injection form and require a through school every doctorâ&#x20AC;&#x2122;s prescription. day is a lot,â&#x20AC;? Nellis The types of drops being sold, however, said. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s a challenge, are not prescribed by doctors and are taken but the nice thing about having a quick VXEOLQJXDOO\ ÄŞDEVRUEHG XQGHU WKH WRQJXHÄŤ weight loss program is that it keeps you goÄĽ In December of 2011, the FDA published ing because you can really see the results.â&#x20AC;? a consumer report stating the dangers of 1HOOLV ZDV SUHYLRXVO\ SDUW RI WKH DIWHUÄĽ the product. In the report, the FDA menÄĽ VFKRRO FURVVÄĽÂżW FODVV IRU IDFXOW\ +RZHYHU tioned the Homeopathic Pharmacopoeia after developing knee problems she could of the United States: a document that lists not continue with her exercise regimen. active substances that may be included in Because the diet is restrictive in diet and homeopathic drug products. lifestyle, Nellis plans to return to her preÄĽ According to the report, HCG is not on vious exercise routine once her knee heals. this list and cannot be legally sold as a hoÄĽ Art teacher Patricia Kelly spent 57 days meopathic medication for any purpose. on the diet last fall. She has maintained a The FDA states that the VLCD is what ZHLJKW ORVV RI RYHU SRXQGV is causing the weight loss, rather than the $OWKRXJK PXOWLSOH ZHEVLWHV RÉąHU GLÉąHUÄĽ HCG and warns those using HCG for ent variations of the plan, faculty members weight loss to â&#x20AC;&#x153;stop using it, throw it out, follow the plan set by and stop following the www.officialhcgdietÄĽ dieting instructions.â&#x20AC;? plan.com.

In addition, the ¸;OL UPJL [OPUN HIV\[ H The HCG drops FDA and the Federal are sold in liquid X\PJR ^LPNO[ SVZZ WYVNYHT Trade Commission IRUP ħIJ IRU D PZ [OH[ P[ RLLWZ `V\ NVPUN ÄŞ)7&ÄŤ KDYH LVVXHG ÄĽGD\ÄĽSODQ IJ IRU seven letters to compaÄĽ IJ IRU DQG ILJH\ZL `V\ JHU YLHSS` nies warning them that IJ IRU ħDQG ZLL [OL YLZ\S[Z š they are selling illegal come with a diet â&#x20AC;&#x201C;Sue Nellis, head of high schoool homeopathic HCG guide and recipe.

ZHLJKWÄĽORVV GUXJV WKDW The diet consists have not been apÄĽ of three phases. AcÄĽ proved by the FDA, cording to the webÄĽ and that make unsupported claims.

VLWH 3KDVH 2QH ÄŞRU DV WKH ZHEVLWH FDOOV LW â&#x20AC;&#x153;There is no substantial evidence HCG WKH ÂłJRUJLQJ GD\V´č FRQVLVWV RI WZR GD\V RI increases weight loss beyond that resulting eating as per usual while taking the drops. from the recommended caloric restriction,â&#x20AC;?

3KDVH 7ZR ÄŞWKH GLHWLQJ SRUWLRQ RI WKH states the website.

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