1 minute read
From the Vice President
Dear Stars,
It’s SPRING! Spring, for me, signifies life, growth, sunshine, and high energy! As we near the end of the semester, it is my sincerest hope you are finding spaces to focus on your wellness and in doing so, engaging in meaningful self-reflection.
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Since you’re here, let’s do it together!
Set aside 15 minutes to journal and answer these questions:
How have you honored yourself in your personal and professional life spheres?
What are you most proud of? What feedback did you receive that was helpful?
Who, in your life, is your biggest supporter and have you told them how much you appreciate them?
Who do you want to reconnect with in the next week or two?
What is one thing you can do to more intently focus on your wellness?
You are worthy of time to engage in reflection...especially given all you’re managing in your life.
Take good care of you!
