4 minute read

High on Independence - 4th of July Recipes that Spark Joy

As the 4th of July approaches, the air is filled with excitement, fireworks, and the irresistible aroma of barbecues. This year, let's elevate the celebration with some cannabis-infused recipes that will not only tantalize your taste buds but also spark joy. Whether you're a seasoned cannabis connoisseur or a curious newcomer, these recipes will add a unique twist to your Independence Day festivities. Get ready to impress your friends with these delightful, infused dishes that perfectly blend the spirit of freedom and the joy of cannabis.

Cannabis-Infused Watermelon Salad

Preparation & Cook Time: 10 minutes (plus 30 minutes chilling time)

Yield: This recipe makes about 4 servings.

Nothing screams summer quite like a refreshing watermelon salad. This easy-to-make dish combines the sweetness of watermelon with the herbal notes of cannabis for a truly invigorating treat.

Ingredients:

4 cups watermelon, cubed

1 cup cucumber, sliced

1/4 cup red onion, thinly sliced

1/4 cup feta cheese, crumbled

2 tablespoons cannabis-infused olive oil

1 tablespoon fresh mint, chopped

Salt and pepper to taste

Instructions:

In a large bowl, combine the watermelon, cucumber, and red onion. Drizzle with cannabis-infused olive oil and toss gently to coat. Sprinkle with feta cheese and fresh mint.

Season with salt and pepper to taste. Chill in the refrigerator for at least 30 minutes before serving.

BBQ Chicken Wings with Cannabis-Infused Sauce

Preparation & Cook Time: 40 minutes

Yield: This recipe makes about 4 servings.

No 4th of July celebration is complete without some finger-licking BBQ chicken wings. This recipe features a tangy, cannabis-infused sauce that will make your wings the highlight of the party.

Ingredients:

2 pounds chicken wings

Salt and pepper to taste

1 cup BBQ sauce

2 tablespoons cannabis-infused butter

1 tablespoon honey

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Instructions:

Preheat your grill to medium-high heat. Season the chicken wings with salt and pepper. Grill the wings for 20-25 minutes, turning occasionally, until crispy and cooked through.

In a saucepan, melt the cannabis-infused butter over low heat. Stir in the BBQ sauce, honey, smoked paprika, and garlic powder until well combined. Toss the grilled wings in the cannabis-infused sauce and serve hot.

Patriotic Berry Parfaits with Cannabis-Infused Whipped Cream

Preparation Time: 15 minutes

Yield: This recipe makes about 4 servings.

For a dessert that’s as festive as it is delicious, these patriotic berry parfaits are a perfect choice. Layered with red, white, and blue fruits and topped with cannabis-infused whipped cream, they are a delightful end to any 4th of July meal.

Ingredients:

1 cup strawberries, sliced

1 cup blueberries

1 cup raspberries

2 cups vanilla yogurt

1 cup heavy cream

2 tablespoons powdered sugar

1 teaspoon vanilla extract

1 tablespoon cannabis-infused coconut oil

Instructions:

In a large bowl, whip the heavy cream until it begins to thicken. Add the powdered sugar, vanilla extract, and cannabis-infused coconut oil, and continue to whip until soft peaks form.

In individual serving glasses, layer the yogurt, strawberries, blueberries, and raspberries. Top with a generous dollop of cannabis-infused whipped cream. Garnish with a few extra berries and serve immediately.

Cannabis-Infused Lemonade

Preparation Time: 10 minutes

Yield: This recipe makes about 6 servings.

Quench your thirst with this refreshing cannabis-infused lemonade. It’s the perfect drink to cool down on a hot 4th of July afternoon.

Ingredients:

1 cup fresh lemon juice (about 4-6 lemons)

4 cups cold water

1/2 cup granulated sugar

1 tablespoon cannabis tincture (adjust according to your preference)

Ice cubes

Lemon slices and fresh mint for garnish

Instructions:

In a pitcher, combine the lemon juice, cold water, and sugar. Stir until the sugar is completely dissolved. Add the cannabis tincture and mix well.

Fill glasses with ice cubes and pour the lemonade over the ice. Garnish with lemon slices and fresh mint. Serve chilled and enjoy responsibly.

A Note on Dosage

When preparing cannabis-infused recipes, it’s important to consider the potency and dosage. Start with a lower amount of cannabis, especially if you're serving guests with varying tolerance levels. Always label your infused dishes clearly and inform your guests about the cannabis content. This 4th of July, light up your celebrations with these cannabis-infused recipes that are sure to bring joy and elevate your holiday experience. Whether you’re hosting a backyard barbecue or a laid-back gathering with friends, these dishes will add a delightful twist to your festivities. Enjoy the freedom, the flavors, and the fun, and have a truly memorable Independence Day!

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