Supporting Local Business & Local Charities
Kingston | Surbiton | New Malden
Issue No. 62
Bank Holiday Edition THIS MONTH • Make the most of those long weekends! • Enter this month’s competition! Page 40
Image courtesy of The Snapshot Cafe - www.thesnapshotcafe.com Get in touch by calling 07447 460 808 or email info@thesnapshotcafe.com
Home Improvements | Estate & Lettings | Health & Wellbeing | LOCAL Trades Jobs | Family | Puzzles | Competitions | Local Charities | Cooking | Gardening History |Local Events | Business Advice | Places to Go | Art
2–8 July 2018 Preview Evening 2 July • RHS Members’ Days 3 & 4 July ICONIC SUMMER BEDS BY PIET OUDOLF SPECTACULAR VERBENA PLANTING COMMUNITY GARDEN • RHS KITCHEN GARDEN LIFESTYLE GARDENS • EVOLUTION OF PLANTS FESTIVAL OF ROSES • CELEBRITY TALKS SUPERB SHOPPING • WORKSHOPS UK INTERFLORA FLORIST OF THE YEAR FINALS
Book at rhs.org.uk/hamptoncourt Supported by
2
To advertise in Omni Local call Felicity on 07900 312634
RHS Registered Charity No: 222879/SC038262
RHS Hampton Court Palace Flower Show
www.omnilocal.co.uk • Edition 62
OmniLocal - Kingston Upon Thames • May 2018
Hello all! We hope you’ve all been doing great this Spring and enjoying those bursts of sunshine! Now that we’ve got a few extra long weekends to work with, we thought it’d be a good idea to brainstorm and share with you some good ideas on how to spend your time. We’ve got lots of great events coming up, advice for keeping on top of things around the house and so many brilliant local businesses for you to get in touch with! We’d like to draw your attention to the Wonderful World of Wellbeing Festival which is taking place on 13th May! Check out their advert on page 10, as well as their exciting competition on page 40 to win passes to the festival - get in quick for your chance to win! If you’re looking to call in a professional tradesmen to keep your home in top shape this Summer, we highly recommend you think local. If you do get in touch with any of the local businesses in this issue, please let them know that you found their details in Omni Local! Have you joined us at OLBN yet? We’ve just launched some new group locations with even more on the way! We now extend to areas in Essex, Kent and Central London as well as the Surrey and Hampshire areas. Our network keeps on growing and our groups are getting better and better! We’ve had so much success with networking to date. Why not see what we’re about at omnilocalbusinessnetworking. com!? Networking is a great way to meet new friends and clients over a delicious breakfast or lunch, and with us you can attend free seminars and pitch your business to a large number of people on a fortnightly or monthly basis. We meet over breakfast, host evening networking events and offer free monthly networking workshops! Stay tuned for hopefully more good news and success stories, or get in touch and see what it’s all about. We hope you enjoy this issue, and we’ll be back in June! Kind regards, The Omni Local Team
Company Disclaimer: We take all measures necessary to ensure that all information featured in our magazine is held to the highest standard of accuracy, however Omni Local is not liable for the accuracy of any statement made by advertisers and editorial providers or for losses in relation to non-publication of adverts. We can however accept responsibility for errors and omissions. All rights reserved. Under no circumstances may the content of this publication be reproduced in material forms. OmniLocal Ltd. Office 3 - C/O Big Yellow Storage Units 1-3 Wyvern Estate, Beverley Way, New Malden, Surrey KT3 4PH Tel: 0207 183 0404 Email: sales.omnilocal@gmail.com
www.omnilocal.co.uk
3
Contents: Local Business Focus Celia Queen Bee of LinkedIn
5
Community Section This Months Charity: Kids Come First Community Person: Diane Mitchell Kingston Police Advice Kingston Rotary Love Kingston
6-11
Arts Section Kingston Artists Open Studios
13
Health & Wellbeing Yoga by the River Irrefutable Health
15/17
Cooking Corner Cauliflower with Crumb Topping
18
Gardening Section Tips for your Garden
19
Family Learning Family Advice
20-21
This Months Special Feature Bank Holidays
22-23
Places to Go 24-27 Rose Theatre Listings Local Events At the Cinema – Tully Out Now on DVD – Jumanji: Welcome to the Jungle Home Improvements Tips for around the house!
29
Local Trades Section Use One of our Excellent Local Trades
30-31
Goddards Accountants Silverlinings Charity
33
Property & Lettings Winkworths
37
Games & Puzzles Section Crossword Sudoku Word Search Monthly Competition & Review
38-40
LOCAL JOBS
41
www.omnilocal.co.uk • Edition 62
ST R N NO YLE AN EW W S & GE AV C OF AI OL LA OU BL RS E
For a beautiful new kitchen...
just change the doors
Have you always wanted the kitchen of your dreams, but can’t quite justify paying the expensive price tag that comes with it? Now you can by just swapping the doors and worktops.
Less cost, less time, less mess...
• Huge choice of Doors, Worktops, Appliances, Sinks & Taps • Free Estimating and planning • 50% deposit with balance on completion www.dreamdoors.co.uk
For a FREE NO OBLIGATION home visit telephone 020 8399 1226 Or visit our showroom: 406 Ewell Road, View our credentials at Tolworth, Surrey KT6 7HF Email kt@dreamdoorsltd.co.uk4 To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
LOCAL BUSINESS
This month I am talking to Celia Rizothanasi the Queen Bee of LinkedIn.
Supplied by: Celia Rizothanasi
Q1: Hi Celia, well I guess I’ve got to start with, why the Queen Bee of LinkedIn? A1: One of the most difficult things to do today with so much marketing ‘noise’ out there is to stand out from your competition. Seth Godin talks about the ‘Purple Cow’ as something that stands out and is remarkable; having a marketing background I agree and believe that the Queen Bee does just that and is also great branding. Q2: Tell us something about your background and how you got started in business? A2: I came to LinkedIn pretty early on, in 2006, as part of my corporate role, using it as a marketing tool for professional services clients. At the time there was very little education around for LinkedIn, so it was very much teach-yourself. After leaving my corporate life behind me, with LinkedIn growing in popularity, and not wanting to waste my knowledge of it, my perfect business was born.
Q5: Is there anything else that we should be doing with our LinkedIn account? A5: We’ve only just got started! Now you have to build your personal brand, build your credibility and be seen as the expert in your chosen field. After that, I imagine that you will be looking for prospects.
Q3: What would you recommend is the best way to start with LinkedIn?
Q6: What kind of services does Queen Bee offer and who are your usual clientele?
A3: This answer has two parts. Firstly, the key is to know why you want to be on LinkedIn in the first place, as not everyone should be. Secondly, you need a very good professional profile, since, as we all know, first impressions count and nowhere is this truer than with your LinkedIn profile. For example, taking a sales meeting or applying for a new job: your profile will be reviewed.
A6: A LinkedIn account has many parts that its success depends on; I help my clients get the very best out of every area to obtain the best results. I have a wide range of clients from individuals, sole proprietors, SMEs, Heads of schools, to corporations. Q7: Do you have any special offers on at the moment?
Q4: So, once you have decided that you should be on LinkedIn and you have a great profile what comes next?
A7: Yes – a Profile Review. It’s where I start with all of my new clients and I have a special Omni offer until the 28th May 2018.
A4: Well, there is no point in having a great profile unless you can be found. So next it is about making yourself visible to the right people. This is about being proactive; you need to have daily and weekly actions; growing your network, connecting with people and supporting others in your network.
Q8: That’s great! What is the best way for our readers to get in touch with you and find out more? A8: Connect with me on LinkedIn www. linkedin.com/in/celialinkedinexpert or drop me a line at celia@queenbeeoflinkedin.com
5
www.omnilocal.co.uk • Edition 62
COMMUNITY PERSON
Diane – Wonderful World of Wellbeing
Supplied by: Diane Mitchell - WWoW
I am very passionate about changing lives, helping to contribute to human wellbeing. Mindset is key, and tiny shifts can create a huge difference to someones life. When visitors, crew and exhibitors share how the festival has positively impacted their lives, this validates the necessity of the festival. Wonderful World of Wellbeing is based in Yorkshire and Twickenham; facilitating change of mindset, educative retreats, host to The Wonderful World of Wellbeing Festival. We believe ‘experiences change lives’ so for the hundreds of visitors we weave experiences into the mix. We’ve been operating in business now for thirty three years. Eleven years ago I was given 12 weeks to live. My mind decided otherwise in an instant! This created a positive shift in my beliefs, defying the prognosis. Thankfully my recovery was solely enhanced with holistic therapies. The festival is a gateway to gather information, experience new ways of being, opportunities to connect and engage with expert wellbeing providers in a variety of safe, positive, unique ways. What do we offer at WWoW? During the festival our visitors have access to a wide range of holistic therapies and services. Our product providers endorse and supply clean, vegan, gluten-free, holistic options. Free festival program on entry. Most of our clientele includes Exhibitors & Visitors. Exhibitors are small to medium size businesses showcasing to both private and business clients. Our visitors range from people yearning for more meaning and purpose to their life to those well into their journey; craving better lives, passionate about nourished life, our festival is home!
you want to be connected with, we have the solutions. Right now we also have some great offers available. We love treating our visitors to specials - Book online now & save £s! Weekend passes £13, Single day options, U14 FREE tickets; VIP Royal box experience days, specials for groups of 10, Classes-talksworkshops FREE tickets with a paid entry, festival promotions - Book online NOW: wonderfulworldofwellbeing.com/bookingoptions Why not Join us? Exhibitor reservations are underway for 2019, and we are currently looking to build our team, so please send your enquiries via our website if this is something you are interested in. Working in a field such as this is incredibly rewarding. Sign up at: wonderfulworldofwellbeing.com T: 07522760068
Many do not realise until they visit WWoW festival how affordable and enjoyable wellbeing can be. However and whoever
or like our Facebook page: facebook.com/wonderfulworldofwellbeing/
6
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
LOCAL CHARITY THIS MONTH’S CHARITY Supplied by:
Kids Come First® Separated Parent Support Workshops
Nicola Withycombe - KCF
RESPONDING TO CHILDREN ABOUT SEPARATION/DIVORCE So what do you say when your child asks why you are separating or divorcing? Understandably, you want to be truthful and not lie or be dishonest. Your children may feel very confused and overwhelmed by the different responses they might hear from parents. And they will want to know why you’re no longer together - why wouldn’t they?
on being approachable and give them plenty of emotional support.
They will probably invest of lot of time trying to get to ‘the truth’ so remember there are ‘two sides to every story’ when it comes to separation and that, over time, it’s highly unlikely that both your versions of events or ‘what really happened’ will ever truly match up.
• Be fair to the other parent. Try not to argue, blame or criticise in front of them. Children want to believe both their parents but what if their stories conflict? It’s best if you’re able to agree on an appropriate version without criticisms or accusations. Too much adult or ‘ageinappropriate’ information i.e. affairs, addictions, financial situation, etc. should not be shared. Try to keep this version as neutral as possible otherwise your child will spend their time trying to filter out the essence of ‘the truth’ or will be prone to trying to find someone to blame. They may start distancing themselves – perhaps not believing one parent, or feeling they need to ‘choose’ a version or even, tragically, a parent.
Here are a few helpful tips for parents: • Timing is important. Try to discuss and agree on what you want to tell them in advance. Then pick a safe, familiar and comfortable place and both be available to them afterwards. • Keep it simple. Too much information can be confusing so “less is more”. Focus on giving age-appropriate versions without adult details that might potentially be emotionally damaging.
If, as parents, you can find a common ‘truth’ to offer as a response, there will be less pressure on your child to feel as if they are being asked to ‘take sides’. By not creating two conflicting stories there is less likelihood of creating the kind of environment in which children feel confused, torn and stuck in the middle.
• Reassure them. Tell them it’s ok to feel sad (and angry) and that’s it’s not their fault. • Provide stability. Stick to routines and ‘normalise’ life as much as possible. • Explain ‘unconditional’ parental love. Remind them often how much they are loved.
Kids Come First® is a separated parents support forum offering mindful, confidential group sessions. It’s a unique workshop of child-focused teaching material with specialist guidance on how to create a successful coparenting partnership.
• Stay positive. Give them hope and let them know that things will improve. Tell them that they will sometimes miss the other parent but that you will always work things out for them.
For more information call Nicola on 07789497275 or email kidscomefirstuk@mail.com
• Listen carefully. Be alert to their thoughts, observing their responses & feelings. Focus
7
www.omnilocal.co.uk • Edition 62
POLICE ADVICE
Thinking about holidays? Many people book their holiday online these days. Whilst it is true that you can get some fantastic deals, fraudsters also take advantage of this. They advertise flights, accommodation and other travel services that are not provided or don’t exist. Often their victims only become aware that they have been scammed when they arrive at an airport or their destination and find no booking has actually been made! The false advertising can be either an entirely fraudulent website or a fraudulent advert posted on a genuine website. Images of the holiday may be used to make the offer appear authentic. However, these could have been copied from anywhere on the internet. Criminals will often ask you to complete the booking away from the site, even offering a further discount for doing so. They may encourage payment by direct bank transfer rather than third party payment services (eg Paypal) as this makes it much harder for you to recover your funds. Fraudsters may even send ‘confirmation’ emails to convince you the booking has been made.
Supplied by: Alison McWinnie - MET Police
the scheme to confirm if the company you are using is really a member. Research any property before you book, look if it is advertised elsewhere or has its own website. Be extremely cautious if the prices are significantly different. Don’t be convinced by photos, they may have been taken from somewhere else on the internet. You can check photos using a reverse image search on ther internet through websites like https://www.tineye. com/ or https://reverse.photos/ Bringing it all together………
How can you protect yourself?
Remember – Always pay by credit card or the third party payment service advertised by the website
Where possible pay for holidays and travel using either a credit card or the third party payment service advised by the website. This can provide you additional financial protection.
Caution – Be suspicious of any discount offered for paying by bank transfer, or request to complete the booking offsite
Ensure your booking is covered by a consumer protection scheme such as ABTA (Association of British Travel Agents) and/ or ATOL (Air Travel Organiser’s Licence). However, their logos can be copied by fraudsters to add credibility to their adverts. Look for the membership number and contact
8
Think – Can I trust the advert? How do I know the booking exists? Are you a member of Kingston Borough Neighbourhood Watch? Do email Kingston. NHW@Met.Police.uk with your name and postal address!
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
Love Kingston Award Grants
LOVE KINGSTON Supplied by: Tessa Kind - Love Kingston
So much amazing charitable work goes on in our borough, often unseen or unrewarded. These essential services need local support, now more than ever. With a challenging funding environment for charities and community groups, fundraising is becoming more and more necessary, but not all charities and community groups have the capacity to add fundraising to their day to day schedules. Love Kingston is delighted to be able to give back to the community with grants made possible with local support. Please keep supporting the Love Kingston fund. Your donations will have an impact on local people now and on future generations. Look after your heart In the lead up to Ride London-Surrey, Love Kingston are partnering with Go Cycle and Kingston Police to deliver a Spring programme of events in schools around the borough. These include providing Dr Bike, cycling information,
For further information or to sign up: events@
free maps, safety talks and police bike marking
lovekingston.org.uk.
PLUS the fun and competitive Love Kingston Static Bike Challenge. How far can you cycle
Check out our facebook page for events and
on a static bike in ONE MINUTE? Prizes are
latest happenings! FB: Love Kingston
awarded for furthest distance achieved - look
Love Kingston is a project managed by
out for posters in your school.
Kingston Voluntary Action, Charitable Incorporated Organisation no: 1160403
Join us on 29th July in AlForno to cheer on our LKRide100 Team or sign up to participate in the race yourself at Bit.ly/LKRide100application.
Visit www.lovekingston.org.uk for more information.
Get involved If you wish to collaborate with, or volunteer for Love Kingston, please get in touch. We’re also looking for prizes for draws and auctions to continue fundraising at community events.
9
www.omnilocal.co.uk • Edition 62
10
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
KINGSTON ROTARY
Remarkable young people have been recognised with Rotary Young Citizen Awards.
Supplied by: Janet Bacon - Kingston Rotary
The accolades celebrate the positive citizenship and responsibilities that are shown by many young people through hard work, inspirational ideas and a determination to help others. Nominated by their local Rotary clubs they received their awards and a cash prize of £500 from BBC TV Presenter Ellie Crisell at the Rotary in Great Britain and Ireland Conference in Torquay on 7th April, 2018. From helping the homeless to clothing children who live in poverty, this year’s young citizens are truly amazing. Below are the stories of just three of the six winners. REBEKAH HINTON Rebekah, 20, was so deeply concerned by the desperate lack of children’s clothing in her community of West Bowling, Bradford, that she set up the Children’s Clothes Bank at the age of 16. With help from a local toddler group and her own school with collections of clothing, she has helped many families from all backgrounds, including refugees. Clothes are sorted and exchanged for vouchers which Rebekah designed, called C2C (child-tochild). The vouchers reach families in need through a network of health visitors, social workers and the local children’s centre. When families come to the clothing bank, they exchange the vouchers for good quality clothes which will keep their children warm and dry. JOSEPH COX Saddened by the growing number of rough sleepers in the Edinburgh area, 11-year-old Joseph from Leith decided to take action. His simple idea “Socks for the Street” has touched the hearts of people in the local community and around the world. The charity collects new socks, underwear, gloves, hats, scarves and boots for the homeless. He persuaded his school to be a drop off point for donations and has set up
a Facebook page and Amazon wish list of essentials for keeping warm on the streets. Joseph even travels with items in the family car everywhere they go in case he spots someone in need. DALE RAWLINS Dale set up a disability football team when he was just 14. Two years later, he opened a social enterprise sports shop in Gloucester to create employment for the players and generate funds. When Dale finished school, he decided to commit to the enterprise full time and has given people the confidence and skills to gain mainstream employment and move from institutional to independent living. The enterprise created funds enabling young players to take FA Level 1 courses. A couple of the players lacked the necessary literacy skills and confidence so Dale trained alongside them. The number of young people Dale has brought into the game from all forms of disadvantage is about 400. Dale now runs the largest pan-disability football club in the UK, with 13 adults and 3 children’s sides. He has set up one of only five disabled ladies sides in the country and one deaf team with over 130 regular players. If you would like to help your local community, why not think about joining our Rotary Club? To find out how you can join, visit www.kingstonrotaryclub.org.uk or email membership@kingstonrotaryclub.org.uk.
11
www.omnilocal.co.uk • Edition 62
$ && )XHO &RQGLWLRQHU FDQ
5('8&( 7+( &267 2) <285 *$6 RU 2,/ +($7,1* ,W FDQ LPSURYH FRPEXVWLRQ HIILFLHQF\ ,W FDQ UHGXFH IXHO FRQVXPSWLRQ 1R VXSSRUWLQJ SRZHU UHTXLUHG )LWWHG LQ VHFRQGV QR QHHG WR FXW DQ\ SLSHV
Æ&#x201D; /DVWV D OLIHWLPH JXDUDQWHHG
Æ&#x201D; Æ&#x201D; Æ&#x201D; Æ&#x201D;
2QO\ Â&#x2026; )LWWLQJ DYDLODEOH )RU D IUHH FRORXU OHDIOHW RU WR SODFH DQ RUGHU FRQWDFW
5 - 6ROXWLRQV RQ 0RELOH (PDLO ULFKDUG#UM VROXWLRQV FR XN &RPPHUFLDO ,QGXVWUL &RPPHUFLDO ,QGXVWULDO XQLWV DOVR DYDLODEOH 0RQH\ EDFN 6DWLVIDFWLRQ *XDUDQWHH
10% Discount
for Omni Local Readers
B E S P O K E W A L L PA P E R
Reach your target get audience with our Design Print Distribute soulutions
Our paper is 480mm wide and comes in pre-cut lengths to suit the height of your room. Each roll is labelled to make hanging simplicity itself using conventional wallpapering techniques.
Design Creative design and marketing solutions utions for a wide range of items such as leaï¬&#x201A;ets, ts, ï¬&#x201A;yers, brochures, menus, booklets to catalogues. alogues. A simple A5 single sided leaï¬&#x201A;et starts ts from £22.50.
Full colour single sided leaï¬&#x201A;ets printed nted on a 130gsm glossy paper stock starting g from: 5000
10,000
A6
£98.77
£116.10
A5
£103.50
£171.90
A4
£195.79
£327.46 *Discount included
Would yyou like your living room to open out onto a New York scene? Would you be inspired by the view from the Rocky street sce Mountains as you get up each morning? Or would you like the Mountai walls of yyour reception decorated with a repeating pattern of your company logo? With printed wallpaper you can now have your personalised just the way you want them. walls pe
Distribute Our dedicated team of people enthusiastically husiastically al hand to hand, distribute your promotional material with prices starting from £15.00* per 1000.
Call to today for a quote...
* Terms and conditions apply
10 Castle Street Street, Kingston Upon Thames KT1 1SS T: 020 8547 0744
E: mail@pdcdesignprint.co.uk www.pdc-kingston.co.uk
12
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
ARTS
Print Kingston with KAOS in Eden Walk
Supplied by: KAOS
Calling all budding or closet artists aged 5 to 95! On 2nd June Kingston Artists Open Studios (KAOS) will be staging an interactive art event called ‘Print Kingston’ in Eden Walk, central Kingston and at the same time raise funds for the local children’s charity Momentum. Bring a photograph of your favourite Kingston building or landmark, or draw inspiration from one of ours, and join in with the Kingston public to create a rolling piece of public art. Guided by KAOS artists you will be able to create your own unique printing plate by simply drawing into a polystyrene panel with a biro using all of your ingenuity and creative interpretation. The next stage will be to ink your plate up using a roller, press the plate firmly (ink side down!) next in line onto the paper and hey presto! you’ll have made your own mark on the Kingston landscape. By the end of the day we will have collectively produced a unique piece of public art that will be exhibited in the borough museums during the following few months. In addition to that, you will be able to make your own print from your plate and take both print and plate home with you. Not only does this promise to be a fun-filled, creative event, but it will be free! Eden Walk have kindly lent us a gazebo and furniture and Pullingers have donated all of the art materials. So roll up the sleeves of your artist smock and join in! KAOS is an unfunded group of local artists
13
and makers, run entirely by volunteers. Our primary purpose is to raise the profile of the visual arts in Kingston by connecting the local creative community with their neighbours. Our main event is the annual open studios held in June, whereby artists open their homes and studios to the public. This year we have 90 artists and makers taking part in venues all over Kingston and the catalogue is in production at this very moment. Visit www.kingstonartistsopenstudios.co.uk to download a catalogue and trail map and discover more. Print Kingston with KAOS, Eden Walk, 10am – 4pm 2nd June 2018 www.kingstonartistsopenstudios.co.uk
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
14
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
HEALTH & WELLBEING Yoga for the Soul: Why we really need to relax
Supplied by: Joanna Blundell
Relaxing should be easy, but when people come to yoga they often find it one of the hardest thing to do. We are so hardwired to be on the go and pack the most we can into our day, that sometimes we forget how to to sit back and let go for a minute. It is one of the most beneficial things we can do. And no - a box-set session doesn’t count! It still stimulates us and engages us, taking us out of ourselves. Yoga, in its many modern forms, can sometimes be physically intense and there are many great benefits to that. But where it excels and differs from other forms of exercise is the focus on the breath, the mind and the inbuilt balance between effort with rest (indeed it could be seen as one of the first kinds of interval training!). Yoga has its own tradition of relaxation and meditation and was seen as a method for how to live well. It sounds very philosophical, but that’s why yoga is known as a practice - we are learning all the time and using our skills to navigate the trials of life. Taking time to relax gives us perspective and the space to consider our next move. When we practice a lot, we can learn to dial down our rapid thoughts and have blissful moments of peace. How to relax Start small: Try taking five minutes to lie on your bed or the floor when you come home and take 10 deep breaths. If you have 15 minutes try this: Lie on a mat or blanket on the floor. Take your time to get comfortable, deep your lower back and shoulder blades flat against the floor and the back of the neck long. If the lower back aches, bend your knees, with feet flat on the floor. If the chin is lifting towards the sky, use a cushion or blanket to lengthen the back of
15
your neck, so it is in a neutral position and the chin draws towards the throat. Move your hands 45 degrees away from your body, palms facing the sky. Keep your feet a little more than hip distance apart and (if the legs are straight) allow the toes to drop out to the side. Observe how you are breathing. Try to lengthen and slow your breath without any strain. Making the exhale longer, and releasing tension from your muscles on the exhale, promotes relaxation. Stay here for at least 10 minutes, noticing if tension creeps back into the body (especially the shoulders, face and throat). If it does, relax on the next exhale, and the next. When you are ready, lie on your side for a few moments, then get up very slowly. Enjoy.
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
(BBI )LLA (OFA>VP 2YHU RU QHDULQJ " /RRNLQJ IRU VXLWDEOH H[HUFLVH FODVVHV " 7KHQ MRLQ RXU )XQ )ULHQGO\ <RJD &ODVVHV DOO FODVVHV DQG PL[HG DQG DUH VXLWDEOH IRU EHJLQQHUV ,PSURYH \RXU IOH[LELOLW\ DQG PRELOLW\
(YHU\ )ULGD\ IURP &RQWDFW /LQGVD\ RQ
.LQJVWRQ 0HWKRGLVW &KXUFK +DOO )DLUILHOG 6RXWK $YH 5RDG .LQJVWRQ 16
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
THE WILLOW
Irrefutable Health - Health Care as You Deserve It. Pills with significant side effects? Risky surgery? Have you considered a complementary approach? So let’s imagine you have a headache, all the time. You take a painkiller and get on with the rest of your day. Do you ask yourself why you have the headache? The headache is most likely not the problem, it’s a symptom of another health issue. It’s time to start listening to your body. The Irrefutable Health team are here to work with you to strengthen your physical, mental and social well being with a holistic Integrative Medicine approach. We are a multidisciplinary clinic with expert practitioners from multiple fields. We help you achieve optimal health by blending the best and most appropriate of each service to address your individual healthcare and performance aspirations. Here at Irrefutable Health we first analyse your lifestyle, your family history and your nutrition to determine the causes of your health condition. We support you throughout your health journey to achieve your state of optimal health. Elsewhere many health professionals only provide treatment for the symptoms without investigating further for
17
Supplied by: Irrefutable Health
their root causes. Here at Irrefutable Health we are aware that everyone is different therefore can be suffering the similar symptoms for different reasons. New clients often remark that working with a practitioner here is the first time that someone has taken them seriously. Or the first time that someone has helped to identify the source of their problem, whether it was a mechanical issue causing back causing back pain and headaches, or a dietary issue causing upset stomach or weight gain. Our goal is to offer the most comprehensive, life-changing care possible taking a holistic view of lifestyle. We’re bringing together invaluable sister services all under one roof making us the true definition of optimum health. To start your health journey contact us on: T: +44 020 3034 3000 or visit our website www.irrefutablehealth.co.uk Irrefutable Health, The Willow, 16 The Triangle, Kingston upon Thames KT1 3RT
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
&RRNLQJ &RUQHUU 6XSSOLHG %\ $QQH %ODQFKH
&DXOLIORZHU ZLWK &UXPE 7RSSLQJ VHUYHV
7KLV GHOLFLRXV DQG YHJHWDULDQ GLVK LV TXLWH VLPSOH WR SXW WRJHWKHU DQG PDNHV D ZRQGHUIXO VLGH GLVK RU PDLQ FRPSRQHQW IRU D PHDW IUHH GLVK ,QJUHGLHQWV
PHGLXP FDXOLIORZHU ó FXS FUHDP J EXWWHU FORYH RI JDUOLF )RU WKH WRSSLQJ ó FXS PLON FXS FUHDP ò FXS IUHVK EUHDGFUXPEV ò WVS GU\ PXVWDUG 6DOW SHSSHU WR VHDVRQ ò FXS JUDWHG FKHHVH HJJV
WKH EXWWHU DQG FUXVKHG JDUOLF
0HWKRG %RLO RU VWHDP FDXOLIORZHU XQWLO MXVW WHQGHU HLWKHU ZKROH RU LQ IORUHWV
'UDLQ DQG SODFH LQ DQ RYHQSURRI GLVK +HDW FUHDP LQ D VDXFHSDQ DGGLQJ
&RPELQH WKH FUHDP ZLWK WKH HJJ \RONV PLON DQG JUDWHG FKHHVH DQG PL[ ZHOO 6SRRQ WKH WRSSLQJ RYHU DQG VWDQG LQ D EDNLQJ GLVK ZLWK KRW ZDWHU KDOIZD\ XS WKH VLGHV 0L[ WKH EUHDGFUXPEV ZLWK WKH PXVWDUG DQG VHDVRQ %HDW HJJ ZKLWHV XQWLO VRIW SHDNV IRUP WKHQ IROG KDOI RI WKH HJJ ZKLWHV LQWR WKH EUHDGFUXPE PL[WXUH *HQWO\ IROG LQ WKH UHPDLQLQJ HJJ ZKLWHV DQG WRS WKH FDXOLIORZHU EHIRUH EDNLQJ IRU PLQXWHV DW PHGLXP KHDW RU XQWLO JROGHQ EURZQ 6HUYH RQ LW¶V RZQ VWUDLJKW IURP GLVK WR SODWH RU ZLWK DQ\ PHDO
18
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;˘ May 2018
GARDENING May Gardening Tips MAY to gardeners is the start of the growing year, when new leaves emerge fresh and green. However, with all this new growth plants will require extra support for climbers and providing stakes or support for the perennials. The vigorous growth of many herbaceous perennials and climbers often needs a helping hand to prevent them flopping onto neighbouring plants or over the edges of lawns and paths. Putting plant supports in place early means that even the most obvious ones can be hidden by the foliage when it grows through in just a few weeks. When choosing the most suitable support, you need to match it to the vigour of the plant and donâ&#x20AC;&#x2122;t tie in plants too rigidly; they should be able to move a little. It may be necessary to continue tying the stems or raise the level of the used supports as the plant grows. Always use a soft string for tying in small plants and a slightly stronger but still soft string for roses or other vigorous climbers. There are plenty of different supports available whether that is home made with twigs and canes or you purchase ready made metal/plastic versions. Each different type of support is suitable for different growing shapes. For instance upright tall clump-forming perennials such as delphiniums or sunflowers can be supported with individual canes. Plants such as phlox or chrysanthemums grow well through ready-made circular grid support frames or curved link stakes, whereas top-heavy plants such as peony and dahlias are better suited to ready-made Y-stake supports or spiral ring supports but you will have to carefully feed the stems through as they grow. When making your own supports peasticks are useful for lower growing plants such as penstemons or asters and provide a more natural look to the border. Just place the thick end of the branch into the ground and bend/weave
19
Supplied by: Janet Bacon
the twiggy tops over and tie the ends together to form a dome. Where climbers are against a wall either a wooden trellis or a plastic coated wire grid will help support the plants but remember to leave a gap between the wall and the trellis to allow for air-flow around the plants. To give the borders height and for a more formal look wooden or metal obelisks provide the ideal support for roses and clematis with the added bonus that when the plants have died down in winter you will still have the architectural structures providing interest. For twining climbers such as cobaea or sweet peas that are not as vigorous as roses tall tripods made from sticks or bamboo canes provide an ideal framework for their softer growth. To get in touch, please email j.bacon@ tiscali.co.uk or call 020 8393 7970.
www.omnilocal.co.uk • Edition 62
LEARNING
Want your child to have fun learning?
Supplied by: Celia Osborne Numberworks’n’words
With this year’s SATS you could be forgiven for thinking the fun has been sucked out of learning. 11 year olds are grappling with questions about clauses, adverbs and prepositions, whilst 7 year olds are expected to be able to ‘expand’ a ‘noun clause’. What’s happened to fun and creativity? Lots of kids love writing stories but with the focus on correct grammar the fun’s been lost. Some schools are even promising year 6 that they can write stories after their SATS - in other words, as a treat! So what can you do to help? At NumberWorks’nWords we believe that learning can and should be fun and creative, and if you feel the same, try some of these creative ideas at home to help re-inspire your child. Help them write Write for them! Really? If your child’s got great ideas but struggles getting them down on paper, let them dictate them. It’ll fire up their creative juices and they’ll love hearing them read back. You could even help inject a few adjectives and descriptive phrases to make it even better – but don’t overdo it!!
more importantly it’s about getting them engaged, interested and dare I say it, having fun!
Drawing ‘story boards’
Put the fun back into learning.
Budding artists often like to plan their stories through pictures. Fold a paper in 4 and get them to draw their story: your child can then dictate the text to you.
Maths or English, we help children achieve their best with a smile. Whether they are struggling with the work they are doing now, bored and want to move on or trying for entrance exams, we’re here to move them on.
Poems Create silly poems using loads of rhymes whilst you cook or drive. Take inspiration from things around you, ‘There’s a fish on that lorry, and he’s really very sorry because he left his favourite book, in the middle of a brook.’ Write them down or just enjoy the laughs. Children love coming up with their own silly poems.
Bring your child for a free assessment and see what we do. It’s fun, I promise! Call Celia 020 8399 1234 or book online at numberworks’nwords.co.uk Address: 152 Ewell Road, KT6 6HE
Make them laugh At NumberWorks’nWords we love tapping into what makes kids laugh, whether that’s silly stories, drawings or poems. Yes of course grammar is important and we certainly don’t neglect it but it’s also about developing their ideas, descriptions and vocabulary. And even 20
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
FAMILY ADVICE
Reader Q & A’s with Diana Jordan, Divorce Consultant
Supplied by: Diana Jordan
Q: I want to divorce my husband but every time I raise the subject he tells me he’ll get custody of the children because I’m a bad mother. I can’t decide what to do, what will happen if he takes me to court?
enough” mother. And if you’re not, why has the father not mentioned this before? Is he still going out to work all day and leaving the children with you? Instead of being on the defensive when he makes these accusations, stay calm and ask him some questions which you’ve prepared in advance such as those above (and starting with “what”, “when” or “how” rather than “why” so you don’t get into a slanging match).
Angie, Surbiton A: It sounds as though your husband is terrified of you leaving. What does he fear most from a divorce? Is he frightened you will stop him from seeing his children? Don’t let his fears and threats paralyse you and stop you from leaving if you need to. Mothers are supposed to be perfect aren’t they, so any accusation that you are a bad mother is like being stabbed in the heart. The good news is that you only have to be a “good
New book by y d local author and r, former solicitor, e also available k as an ebook n on Amazon
In the unlikely event that he did take you to court, much would depend on who has been caring for the children before. If you’ve been at work full time while your husband’s been at home looking after the children, he is likely to get custody – not because you’re a bad mother, but because he’s the one available to continue doing it. You don’t say how old your children are, but teenage boys often want to live with their father and, if that’s what’s best for them, you’ll need to let them go. Of course you would still expect to see a lot of them. I’m assuming that your husband’s threats are just an emotional reaction to the ‘D’ word. But if they are a continuation of emotional abuse or coercive control during the relationship you could be in danger if you leave so seek advice from an organisation such as Women’s Aid first. And in this case I’m afraid it is much more likely that you will end up in court.
Dealing with Divorce
Diana works with couples who want an amicable divorce, and individuals who may have to go to court due to abuse or mental health issues.
If you would like to talk through your situation in more detail please ring me on 01932 843434 or email diana@ dealingwithdivorce.co.uk for a free, no obligation, 20 minute phone call.
She helps reach the best outcome for their children, as well as making big savings on legal fees.
www.dealingwithdivorce.co.uk
21
www.omnilocal.co.uk • Edition 62
SPECIAL FEATURE
Ways to Spend the Bank Holidays
Supplied by: Leanna Carl - Omni Local
With the weather finally looking up a little bit and the joy of those long weekends in May, we want to inspire you to get the best out of those extra days off. For lots of us, we assume options are limited on account of so many stores and other buildings being closed for the holiday - but that doesn’t mean you have to sit indoors all day - or do, if that’s how you enjoy spending days off work! If you want to keep things based at home There’s no harm in that - however, it can come as a shock to your system if you spend lots of time doing almost nothing, only to get thrown back into the working week with less time to get things sorted! You can get very settled into the idea of not getting up early, being underproductive and vegging out, which can be almost therapeutic, but it can mean you tire and become stressed easily when things get back to normal. Why not try to at least keep your brain active with some puzzles, games or some DIY? Or keep your body in sync with a fast-paced work/family life by incorporating a little bit of exercise? This could range from a nice
walk in the park to a proper session at the gym or a few lengths at your local swimming pool. Better yet, bring the family along with you. This way, you get a mixture of quality time with your loved ones, and the whole family gets a good stretch. If of course you prefer to put your feet up while you can, just enjoy yourself, watch some movies or play along with gameshows with your loved ones; maybe play some board games or host your own quiz? There’s no wrong way to spend your time! Adventuring If you’re looking to take a long weekendshort break, discuss with your family or friends the best possible location for it. Are you all on the same page? Some of you may prefer a sunny, lazy, lounge-on-deckchairs style trip to the beach or a cruise (if there’s time), whereas others sometimes prefer somewhere a little milder in temperature to do some exploring, hiking through wooded areas or rock climbing. I personally love a bit of sightseeing and have spent many a bank holiday overloading my phone gallery with
22
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
architecture, landmarks or nature shots to share with Instagram or alternative. Technology has brought us various social media platforms to share our experiences, and a lot of apps that may require you to get out of the house in order to complete them, such as step-counters or Pokemon Go. These can encourage the whole family to take a walk together. Or why not enjoy a photography trail? As long as you take a few pit stops and refresh now and then, there is no reason for the mood to get sour and the whole group should have a good time. Having fun doesn’t mean breaking the bank! It doesn’t have to cost the earth to look back over the long weekend feeling satisfied and having stories to tell. Your time could be spent doing something as cost-effective but rewarding as crafting homemade gifts or taking care of that broken cupboard door; down to a simple day at the beach with a portion of chips. You could go for a bike ride, host a picnic for all your nearest and dearest - although stores are going to be closing early, you can still grab a few loaves of bread ahead of time and a couple of familyfavourite fillings, maybe make your own fruit salad - then it’s just down to a quick phone call to see who wants to join. You can always, of course, refer to our local events section to see if there are any
free events coming up that you can take advantage of. Or check out your local cinema/favourite stores/restaurants and see if they are offering any bank holiday specials! Socialise! Even if it just means having a little BBQ or a picnic, gather your besties or get to know your neighbours by picking a nice local park or setting up in the garden for the day! There’s the added bonus when involving friends on your days off that if they have a nicer, more spacious garden area, you may be able to take advantage! Set a plan and see who’s available, sometimes people just need the suggestion and a little nudge in order to get them in the social mood, rather than assuming everyone wants to stay indoors with their feet up. Throwing a little get-together for everyone doesn’t have to be stressful or expensive either, as long as you have good company and something to drink, something to nibble on or a good number of burgers and hotdogs, no one can complain! You could also save on buying tons of spirits and mixers for those who’d like a drink by making your own cocktails, fruit infused water or punch in large supply and sharing it out. Just some light refreshment will be great for a sunny day at home.
23
www.omnilocal.co.uk • Edition 62
ART FAIR 19 & 20 May
10am - 5pm, Admission £4, Concessions £3, Under 16s & LAC members FREE LandmarkArts
Landmark Arts Centre
landmarkartfairs
Ferry Road, Teddington, TW11 9NN, 020 8977 7558, www.landmarkartscentre.org
24
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
EVENT LISTINGS
Local Events The Dittons Scout Fair (Sunday 13th May 2018) Free event Continuous fun for all the family from 1pm! Enjoy a packed arena programme featuring the popular Dotty Dog Show and Canine Gymkhana, plus exciting performances by local groups and teams. Other attractions include: Children’s inflatables and rides; activity stalls at pocket money prices (including the signature Pig Racing!); craft and charity bazaar stalls… plus BBQ and delicious cakes and refreshments. Visit dittonsfair.co.uk for more information. Location: Dittons Scout Fair, Giggs Hill Green, Thames Ditton.
Surbiton YMCA Community Choir (Every Wednesday, 7.00 – 8.30pm) Just £3.50 per session Do you enjoy singing? Want to have fun and make new friends? Join our friendly choir led by conductor Charlie Swift. No auditions and all are welcome. (Free parking for choir members and parking is available at the Sainsburys nearby.) Call 020 8390 0148 or email info.surbiton@ ymcalsw.org for more information. Location: YMCA Surbiton, 49 Victoria Road, Surbiton KT6 4NG
The Supercar Event (7-8th July 2018, 10am - 5pm) Tickets from £30 Now in its 12th year, The Supercar Event has something for the whole family with attractions and rides for children and adults, including passenger supercar rides around the Oval Circuit! Visit thesupercarevent.com for more information. Location: Rockingham Circuit, Rockingham, Corby NN17 5AF
Try Energy Healing & Reiki (Every Thursday afternoon) Donations Welcome Energising the body, releasing tension and stimulating self-healing with experienced and qualified therapists. All welcome from 1:30pm - 3:30pm. Call 07814 914 163 or pop into the Healing Trust for more information. Location: 2nd Floor, United Reform Church, Eden Street, Kingston upon Thames, Surrey KT1 1HZ (opposite old post office)
Golden Memories Café (Fortnightly on Wednesdays from 9th May 2018) £2 per person to include all refreshments Golden Memories Cafe is a café for people in the Richmond Borough living with Dementia, and for their Care Givers. It’s a place where they can socialise in a friendly, relaxed, safe environment and enjoy activities such as quizzes, chair aerobics, singing, art etc. Care givers may leave their loved ones in a safe environment or may choose to stay and enjoy the café with them from 2-4pm. Call 07428 755 254 or email katy@fitnessfromtheheart.co.uk for more information. Location: The Greenwood Centre, 1A School Road, Hampton Hill, Hampton TW12 1QL.
The Live Playlist (Every Thursday night) Free Entry Join Pizza Express Kingston for delicious food and a collection of vibrant, energetic music and popular song covers from top musicians. Music st from 8pm. Call 020 8546 2245 or visit www. pizzaexpresslive.com. Location: 41 High Street, Kingston upon Thames, Surrey KT1 1LQ
Thames Ditton Farmers Market (Every 4th Saturday of the month) All welcome Including 25 varied stalls, a free-entry kids activity area, live music and community table. Parking available at the George and dragon
25
car park from 9am - 1pm. Location: High Street, Thames Ditton KT7 0RY
The Jungle Body KONGA Class (Every Thursday) (£2.50 for beginners, £5 onwards) From 5:45pm each Thursday, you can join Calasara Fitness in exciting full body workouts that include Tyga, Konga, Jagua and Vypa. (Remember to bring drinking water and an exercise mat/towel). Call 07950 747 983 or visit www. calasarafitness.co.uk for more information. Location: Kingfisher Leisure Centre, Fairfield Road, Kingston, Surrey KT1 2PY
www.omnilocal.co.uk • Edition 62
20th CENTURY BOY Wed 09 May - Sat 12 May The smash hit Marc Bolan musical This hit musical, inspired by the life of rock legend Marc Bolan, comes to the Rose to mark the 40th anniversary of the iconic star’s untimely death. Featuring some of the greatest rock songs ever written, 20th Century Boy tells the life story of the legendary Bolan and his band T. Rex. This show exposes some of the myths and takes the audience on a tearful yet feel-good journey through Marc’s fascinating life, cut short by a cruel twist of fate. At his peak, Bolan was arguably the biggest rock star the UK had ever seen. Rocker, poet, electric warrior, king of glam and godfather of punk – Marc Bolan became a superstar and the press dubbed him “Bigger than the Beatles”. Before his tragic death in 1977, a few days short of his 30th birthday, Bolan lived life at breakneck speed, creating a series of iconic images, a string of number one hits and an army of obsessive fans. 20th Century is a glorious celebration of glam rock at its colourful best!
Chilling, gripping and filled with unforeseen twists and revelations, this new thriller has been commissioned by Theatre Royal Bath from award-winning dramatist Simon Reade, previously Literary Manager at the Royal Shakespeare Company, This world premiere production reunites the dream team of Robert Powell and Liza Goddard following huge acclaim for their performances in Single Spies and Relatively Speaking.
SHERLOCK HOLMES: THE FINAL CURTAIN Mon 14 May - Sat 19 May Could this be the final curtain for the world’s greatest detective? All too aware that he’s older and slower, he’s concerned that he might have lost his touch, paranoid that he is an easy target for his enemies. There have been so many over the years. He never truly believed Moriarty - his arch nemesis - died at the Reichenbach Falls. So when Mary Watson (wife of his former associate Dr John Watson) tracks him down, telling him she has seen her long-dead son, James, through the window of 221B Baker Street, apparently alive and well, Holmes is determined to solve the mystery and confront his own demons at the same time.
WHAT THE LADYBIRD HEARD Tue 29 May - Sun 03 Jun
26
THE RAILWAY CHILDREN Fri 25 May - Sun 27 May By E. Nesbit | Adapted by Ciara Morris | Presented by Rose Youth Theatre (11-14 Year Olds) After the sudden departure of their father, Bobby, Peter and Phyllis are uprooted to a cottage in Yorkshire with their mother. There they fall in love with the railway and become involved in the lives of people connected to it. This exciting, heartfelt story by E. Nesbit is given a fresh adaptation for the stage, while remaining faithful in essence to the original.
Two crafty robbers, one tiny ladybird, and a whole farmyard of fun! Hefty Hugh and Lanky Len have a cunning plan to steal the farmer’s fine prize cow. But they reckon without the tiniest, quietest creature of all: The Ladybird has a plan of her own! Join the woolly sheep, the hairy hog, the fat red hen and the dainty dog in this glittering stage adaptation of Julia Donaldson & Lydia Monks’ colourful farmyard adventure. With live music, puppetry, plenty of audience participation and lots of laughs! (Recommended for ages 3+). To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
In The Cinema (Scan the QR Codes to see the trailers)
Tully
Supplied by: Leanna Carl all, Marlo’s brother Craig (Mark Duplass, known for his role in Creep/The Mindy Project) provides her with a nanny named Tully (played by Mackenzie Davis, who has featured in Blade Runner 2049/Black Mirror) to help her out with the little ones.
This movie is both heartwarmingly funny and brutally honest in its depictions of Motherhood! From the Academy Awardwinning writer of “Juno” and Academy Award-nominated director of “Up in the Air”, this story follows Marlo (played by Charlize Theron, star of Monster/Mad Max/Atomic Blonde) and her daily difficulties as a mother of three, including one newborn. After seeing her struggles in keeping up with it
Out on DVD
Jumanji: Welcome to the Jungle
A wild ride for all the family, this is a modernised take on the old school board game classic. Four teenagers find themselves in a bizarre whirlwind of events when they are transported to a whole other world. After discovering an old video game console with a game they’ve never heard of, they are immediately thrust into the game’s jungle setting and into the bodies of their avatars. These avatars vary in physical and personal traits, quite opposite to their own - coming in the form of Dwayne “The Rock” Johnson (star of Baywatch/ Hercules/Moana); Jack Black (star of School of Rock/Goosebumps/Pick of Destiny); Kevin Hart (Ride Along/ Central Intelligence/The Wedding Ringer star) and Karen Gillan (best known for her role in Doctor Who/ Guardians of the Galaxy/Oculus). They soon realise that Jumanji isn’t just a game you play, it’s a game
27
Although Marlo is quite reluctant at first to receive help and accept such a generous gesture, she starts to form an unorthodox and unique friendship with Tully, which leads to some new challenges and adventures for her. This film is both relatable for many, emotional and enjoyable with its ups and downs, and well worth a watch.
that plays you. Will they find a way to escape with their lives, seeking adventure along the way, or will they be trapped inside forever? Also starring Nick Jonas and Bobby Cannavale, this is definitely one to watch!
www.omnilocal.co.uk â&#x20AC;˘ Edition 62
Londonâ&#x20AC;&#x2122;s Largest Designer Furniture Showroom Are you renovating or building? Speak to our experts about any aspect of your project.
Call 020 8961 7780 to book your free design consultation or visit FCILondon.co Kitchens. Bedrooms. Bathrooms. Joinery. Interior Design. Project Management. Furniture & Lighting
FCI, Rays House, London, NW10 7XP. T: +44(0)20 8961 7780
28
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
HOME IMPROVEMENTS
Keeping Bugs at Bay We had a warmer start this Spring, with hopefully a sunny few months on the way this means fun in the sun and good vibes all round, however, the downside this time of year is that you’re always swatting at flies and gnats or running from wasps! You may also notice that pests are starting to make a comeback right in your own home, especially if you’re opening the windows more often to air things out. If you’ve started to notice an issue in your home with unwanted house guests, then hopefully these tips can help: • Avoid leaving any dirty laundry out - keep any clothes in a hamper that has a lid, as the oils and the scents left on clothes can attract moths.You can also try to deter moths using cedar wood and lavender sprays or by keeping your clothes in bags/ covers, particularly if they’re made from natural materials. • Maintain your bookshelves - make sure to leave things like books arranged on shelves and keep them dusted and clean, as they can attract silverfish.
Supplied by: Leanna Carl - Omni Local
keep food away from parasites. • Take care of your pets - do regular flea treatments, use flea collars, empty litter boxes and bathe/groom your animals as necessary, otherwise you can open your house up to even more less-manageable blood-suckers and flies.
• Check on wooden frames and doors - is the wood is properly finished and treated well, it won’t seem so appealing to any wood-destroying pests, or to any bees hoping to find a nest.
• Use insecticides if required - some bugs, for example, cockroaches are a little harder to keep a handle on and a little bug spray here and there or squishing under foot won’t keep the problem from worsening, so try bait traps or poisons if you really need to, but handle with care.
• Seal up any crevices - filling any cracks in windows or brickwork will help keep out any insects from trying to get in from the garden. Just remember to check any vents or crawl spaces too.
• Sweep/hoover your house regularly - this will help to rid those areas under the sofa or around your kitchen worktops of any any creepy crawlies that could be hiding out.
• Keep your sides clear of spoiled food rotting fruit or pet food that has been left out too long can attract ants, flies, beetles and even rodents so it could be worth investing in some sealable tupperware to
Some pest problems can be dealt with all on your own, whereas others are a real cause for concern. If you do feel like you have a serious problem, it is definitely worth calling in a professional!
29
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
'RQ¶W 0RYH ,PSURYH 'RQ¶W 0RYH ,PSURYH $' /RIW .LQJVWRQ LV D )DPLO\ UXQ /RFDO %XVLQHVV DQG KDV GHOLYHUHG KLJK GHOLYHUHG KLJK VWDQGDUGV DW DIIRUGDEOH SULFHV IRU \HDUV 1R VXEFRQWUDFWLQJ 3URMHFWV IURP EHJLQQLQJ WR HQG J J
*HW LQ WRXFK ZLWK *HW LQ WRXFK ZLWK XV WRGD\ /HW XV NQRZ \RX IRXQG XV LQ 2PQL
&$// )25 $ )5(( &2168/7$7,21
7 0 LQIR#NLQJVWRQORIWV FR XN ZZZ NLQJVWRQORIWV FR XN
30
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;¢ May 2018
LOCAL TRADES
We at Omni Local hope youâ&#x20AC;&#x2122;ll all do your best to support your local businesses whenever possible. We make sure to back smaller businesses in any ways we can, just as they do for us. Local businesses are crucial in making a more well-rounded, diverse and enriched community; providing excellent service to all Kingston residents. Smaller companies definitely add a more personal feel to the area. All of the great advertisers in this issue are proof themselves that there are so many great businesses in Surrey to contribute to all your needs, providing great service with a friendly manner to everyone in the area. All we want is to help you find them! There may still be a long list of businesses out there who arenâ&#x20AC;&#x2122;t mentioned in local publications as often.
$ && :DWHU &RQGLWLRQHU FDQ
5('8&( /,0(6&$/( 5('8&( /,0(6&$/( 1$785$//< Æ&#x201D; 6LPSO\ VWUDSV RQWR WKH LQFRPLQJ ZDWHU SLSH Æ&#x201D; 3URYLGHV D FRQVWDQW VRXUFH RI FRQGLWLRQHG ZDWHU WR \RXU KRPH Æ&#x201D; 1XPHURXV VWXGLHV KDYH VKRZQ WKDW SDVVLQJ ZDWHU WKURXJK D PDJQHWLF ILHOG FDQ UHGXFH RU SUHYHQW SUREOHPV FDXVHG E\ KDUG ZDWHU Æ&#x201D; &RPSUHKHQVLYH *XDUDQWHH \HDUV RQ SDUWV ZRUNPDQVKLS
2QO\ Â&#x2026;
,QFOXGLQJ 9$7 ,QFOXGLQJ 9$7 )LWWLQJ DYDLODEOH )LWWLQJ DYDLODEOH 6XLWDEOH IRU GRPHVWLF FRPPHUFLDO DQG LQGXVWULDO XVH 0RQH\ EDFN 6DWLVIDFWLRQ *XDUDQWHH )RU D IUHH FRORXU OHDIOHW RU WR SODFH DQ RUGHU FRQWDFW
5 - 6ROXWLRQV RQ 0RELOH 0RELOH (PDLO ULFKDUG#UM VROXWLRQV FR XN ULFKDUG#U
31
Hopefully we can change that, and help them to show our readers what excellent services are available near them! If you know of any LOCAL trades businesses that have yet to feature in Omni Local, and you feel they deserve a mention in our magazine, please do not hesitate to send us their company details. Maybe youâ&#x20AC;&#x2122;ve used a local service recently and you feel that they should get a mention? If so, please let us know about it and we will do our best to provide support and assist them in promoting their business. Contact John on 07898 870 870 or email sales.omnilocal@gmail.com
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
32
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;˘ May 2018
GODDARDâ&#x20AC;&#x2122;S SECTION
The Silverlining Charity Surrey Your Local Brain Injury Charity
Supplied by: Jamie Bedford - Silver Linings
We work tirelessly to rebuild lives after brain
At The Silverlining, we believe that disability
injury in the local community and we need
should never be a barrier to personal
your help!
achievement.
How Can I Help The Local Community?
We run purposeful events and activities in the community encouraging our members
Donate and Fundraise
(Silverliners) to reconnect, socialise, grow
We rely on our generous donors to keep our
and discover something new. Our exciting
valuable services running. Every penny truly
activities are open to adults of all abilities
counts. You can donate online at https://
for free or at cost price. This includes brain
tinyurl.com/SilverliningDonation or email us
injury survivors, their friends and family
to speak about fundraising opportunities.
members. Membership is free and easy to
Volunteering
apply for online.
We are currently seeking good volunteer
Contact
administrators to work for a few hours each
Web: www.thesilverlining.org.uk Email:
week to help us with the day-to-day running
admin@thesilverlining.org.uk Tel: 020 3174
of the Charity. Good IT skills, organisational
2051
skills, the ability to work remotely/
Registered Charity Number: 1157749. 46-48
independently and the ability to access our
High Street, Weybridge, Surrey, KT13 8BL
Weybridge office are a must.
This article is kindly sponsored by Derek
The Silverlining Charity
Williamson of Goddards Accountants
33
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
SAVE
10% Use Pro mo
MK-FL Code YR10
SENSOR BINS PEDAL BINS RECYCLING BINS KITCHEN BINS OFFICIAL STOCKISTS
AUTOBIN.CO.UK 34
SECURE ONLINE PAYMENTS
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
ARE YOU DROWNING UNDER PAPERWORK
& YOUR SHREDDER ISN’T KEEPING UP? If you are de-cluttering old paperwork from your home or clearing your workplace documents, let us frustration and shred it for you… take away your frustrat Order your 5, 10 or 15 pack of shred sacks online today! F From just £30 + VAT. I you are an office and If h have regular volumes of co confidential paper, our console shredding service keeps yo secure and GDPR compliant. Our lockable Consoles you are available in Beech, Grey or White… From just £15 +VA for our Bronze, 4-weekly collection service. +VAT
Contact us today on
01243 942009
or email us info@identitydestruction.co.uk CERTIFICATE OF DESTRUCTION SUPPLIED
35
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
36
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames • May 2018
Think you are ready to let your property? Have you got everything covered?
RESIDENT AGENT Supplied by: Jon & Claire McGrath - Winkworth
In the UK, letting is a very popular way of making money from property. Whether you are a first-time landlord with a single property, or a seasoned professional with a large portfolio, there are many things to consider and you must make sure that certain obligations are met, here are 10 tips to get you started: • FINANCES - Check you have the right mortgage, does it allow you to let your property? If not seek mortgage advice.
• FURNITURE – If you are leaving furniture it must comply with current Fire and Furnishing regulations.
• HEAD LEASE - Check the Head Lease, does it allow you to let the property? Do you need a license to Sub Let? Are there are any stipulations that you or any prospective tenant needs to comply with?
• TAX – Make sure you check your tax liability.
• ELECTRICAL SAFETY - All electrical equipment must be safe. It is strongly recommended that a qualified NICIEC Electrician complete both a Periodic Inspection and a Portable appliance check, with any faults or works to bring the wiring etc up to compliance; completed and signed off before the start of the tenancy. Landlords can be held liable if anyone is injured by unsafe or faulty wiring or a faulty appliance. • LANDLORD GAS SAFETY CERTIFICATE - It is a legal requirement for this check to be completed annually by a Gas Safe Registered Engineer and must be in place before the start of any tenancy. • EPC – It is a legal requirement to have an Energy Performance Certificate so that prospective tenants are aware of the propertys energy efficiency. Insulation, double glazing, boilers and heating types can all have an impact on the rating and as from the 1st April this year it is illegal to let a property to a tenant with a rating lower than E.
• FRESH, CLEAN AND TIDY – It may be obvious, but the better the property looks the more positive attention it will attract. In a very competitive market you are more likely to get good offers if the property is clean and tidy; so get the décor freshened up, fix those broken shelves, shampoo the carpets, clean throughout including the windows, declutter and tidy both the garden and any communal areas. • CHOOSE A GOOD AGENCY – Go with the Agent you trust and who suits you best. Make sure that they are members of a professional body such as ARLA. • BE OPEN MINDED – You will attract applicants from all walks of life. Be open to their feedback and to offers, and go with the applicant that suits you best. For more advice, please visit kingstonmortgages.co.uk
Surbiton office 37
www.omnilocal.co.uk â&#x20AC;¢ Edition 62
38
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;¢ May 2018
39
www.omnilocal.co.uk • Edition 62
COMPETITION REVIEW
The Wonderful World of Wellbeing festival is coming to Kempton Park on the 12 and 13th May. This is the first time this unique indoor festival will be held in the South East. During this life-changing weekend, you will have a perfect environment to engage fully with professionals on health and wellbeing, both for personal and business development. The wellbeing arena covers areas such as physical health, holistic therapies, personal development, mindfulness, reflexology, emotional health and much more including specialist areas for children. And, why not take part in our many live classes Inc meditation and yoga? Visit our website for more information: www. wonderfulworldofwellbeing.com. Treat yourself to a wonderful weekend at the Wonderful World of Wellbeing festival - 12th and 13th May - Kempton Park racecourse. CONGRATULATIONS TO LAST MONTH’S WINNER NASEEM KHAN – WE HOPE YOU ENJOYED YOUR MEAL AT THE CANBURY ARMS!
40
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;¢ May 2018
JobSpot Senior Customer Service Executive
The ideal candidate will have previous exposure within
Are you looking for a new opportunity to develop your
care recruitment and due to the location of the client, a
experience within customer service? Our renowned
car driver is essential.
client located in Kingston upon Thames are seeking for a proactive and customer focused candidate;
Bookkeeper
previous experience within technical customer service
An independent role for a bookkeeper with 2-3 yearsâ&#x20AC;&#x2122;
is desirable, and candidates will ideally be educated
experience. Academic qualifications such as a AAT would
to graduate level or equivalent. Fantastic company
be desirable, however not essential.
benefits such as free parking and discount on high value
This fantastic opportunity would suit someone who is a
products.
confident bookkeeper and no training will be provided, a small and innovative organisation and a sociable office environment.
Recruitment Coordinator â&#x20AC;&#x201C; Care Looking to move away from agency life? Our fast growing organisation is looking for an internal recruiter
Visit absolutelyrecruitment.co.uk for more
who will specialise within the care industry.
information
Do you thrive in a fast paced environment? Are you looking for progression and professional development?
Send us your job listing for free. Just call us: 0207 183 0404
*(7 ,1 728&+ :,7+ 7+( 201, /2&$/ 7($0 0DQDJLQJ 'LUHFWRU RI 2PQL /RFDO -RKQ *RZHU
*UDSKLF 'HVLJQ /D\RXW 'DQLHO 6WHYHQVRQ
3KRQH 1XPEHU (PDLO $GGUHVV VDOHV RPQLORFDO#JPDLO FRP
3KRQH 1XPEHU :HE $GGUHVV ZZZ URFNVWDUHQWHUSULVHV FR XN
(GLWRU 6RFLDO 0HGLD $GPLQLVWUDWLRQ /HDQQD &DUO
(GLWRULDO 6DOHV ([HFXWLYH 326,7,21 23(1
(PDLO $GGUHVV OHDQQD RPQLORFDO#JPDLO FRP
,I \RX ZRXOG OLNH WR DSSO\ IRU WKLV SRVLWLRQ SOHDVH HPDLO \RXU &9 WR VDOHV RPQLORFDO#JPDLO FRP RU FDOO -RKQ RQ
6DOHV 1HWZRUNLQJ 0DQDJHU )HOLFLW\ /HLFHVWHU
$GYHUWLVLQJ ([HFXWLYH 326,7,21 23(1
3KRQH 1XPEHU (PDLO $GGUHVV IHOLFLW\ OHLFHVWHU#JPDLO FRP
,I \RX ZRXOG OLNH WR DSSO\ IRU WKLV SRVLWLRQ SOHDVH HPDLO \RXU &9 WR VDOHV RPQLORFDO#JPDLO FRP RU FDOO -RKQ RQ
2U DOWHUQDWLYHO\ YLVLW RXU ZHEVLWH DW ZZZ RPQLORFDO FR XN IRU PRUH LQIRUPDWLRQ
41
www.omnilocal.co.uk • Edition 62
;Y` ZVTL[OPUN KPɈLYLU[ MURDER MYSTERY GAMES For Hens and Stags who want to do something more personal and unique. Red Herring Games are the UK’s leading provider of murder mystery dinner party games and events HUK VɈLY `V\ H ^PKL JOVPJL VM NHTL MVYTH[Z [V Z\P[ `V\Y ULLKZ 7YPJLZ Z[HY[ H[ Q\Z[ £49.99
*VU[HJ[ \Z MVY KL[HPSZ!
01472 348909 or visit the website www.red-herring-games.com
Custom wrapped
Chocolate
at affordable prices NO MINIMUM ORDER. )LZWVRL >YHWWLK *OVJVSH[L )HYZ 40g and 200g available. 40g £2.49 your image, your text 200g £3.99 your image, your text +PZJV\U[Z H]HPSHISL MVY VYKLYZ V]LY IHYZ *VU[HJ[ \Z MVY KL[HPSZ!
01472 348909 or visit the website www.red-herring-games.com 42
To advertise in Omni Local call Felicity on 07900 312634
OmniLocal - Kingston Upon Thames â&#x20AC;¢ May 2018
43
OmniLocal - Kingston Upon Thames â&#x20AC;˘ May 2018
See the dream.... live the dream...
...enjoy outside living, inside your home.
A local company - quality products at competitive prices
Tel: 01932 77 1155 ") &/,$ $//23 s 3,)$).' $//23 s &2%.#( $//23 44 www.novaglass.co.uk