So Tunbridge Wells March 2017

TREND REPORT

All the latest looks from London Fashion Week

Treat

YOUR MUM THIS MOTHER’S DAY

MARCH 2017 WWW.SOMAGAZINE.CO.UK

THE

Spring

EDUCATION GUIDE

HEVER in BLOOM Find out what’s growing in this iconic garden

Super

STARS

THE CELEBRITY WOMEN WHO ARE MAKING A DIFFERENCE

s e u q i t u o B MEET

W HAT

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ITE AVO U R F R U O TY ENES A C S E H DT S BEHIN N E P P HA

S TOR E S

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SUBJECT

16 Lonsdale Gardens Tunbridge Wells Kent TN1 1NU Tel: 01892 779 650 www.somagazine.co.uk

EDITOR Charlie Bond cbond@onemediauk.co.uk

HEAD OF DESIGN

Editor’s letter

Rowena Cremer-Price

W ELCO M E TO YO U R M A RC H I S S U E O F S O

rcremer-price@onemediauk.co.uk

COMMERCIAL Gemma Hak ghak@onemediauk.co.uk

EDITORIAL DIRECTOR Richard Moore rmoore@onemediauk.co.uk

PUBLISHED BY

All rights reserved. The views expressed in this publication are not necessarily those of the publisher. The publisher cannot accept responsibility for any errors or omissions relating to advertising or editorial. The publisher reserves the right to change or amend any competitions or prizes offered. No part of this publication may be reproduced without prior written consent from the publisher. No responsibility is taken for unsolicited materials or the return of these materials whilst in transit.

C

elebrities can have a bad rep. In a previous life I was a showbiz journalist, and I had my fair share of rude remarks on the red carpet and stars refusing to be photographed until they’d had a nap. But, despite what you read on the gossip sites, they’re not all bad. As this month marks both International Women’s Day and Mother’s Day, we thought we’d showcase some of the inspirational female celebrities, and recognise their efforts, whether that’s for being charitable or for achieving phenomenal career success. (pg 55) Speaking of leading ladies, if you haven’t already, make sure you book in to the Women Work event in Tunbridge Wells on March 10. Find out more about what to expect and how you can be inspired on page 50.

Spring may be upon us, but before you go reaching for those peep-toes, it’s time to talk about winter. Next winter, that is. After visiting the shows at London Fashion Week, on page 65 we’ve got your ultimate style guide for the upcoming

autumn/winter 17 season. Be warned – it’s not quite time to ditch that faux fur jacket just yet…

Also telling us what’s what in the style stakes is a selection of our finest local boutiques. Find out more about the people behind the businesses, which trends they’re excited about this season, and what they’ve got in store (quite literally) on page 71.

Educational decisions are prominent at this time of year, with many of you starting to think about your child’s future and schooling options. On page 123 we have our Education Guide, which has everything you need to know about the best of our local schools and what they can offer.

Have a lovely March, and enjoy the beginnings of spring!

EDITOR cbond@onemediauk.co.uk

EDITOR’S PICKS What I’m coveting this month…

Olympus

Corioliss

People Tree

PEN E-PL8 camera, £499.99

C1 straighteners, £79.99

Organic cotton t-shirt, £32

This cool camera is the whole package – as well as being a stylish accessory, it even has options to take selfies and upload your snaps straight to social media. www.olympus.co.uk

My hairdresser told me about these amazing straighteners and I’m now lusting after a pair – their rounded edges make curling a breeze, so they’re perfect for speedy styling. www.uk.corioliss.com

Slogan tees are the ultimate wardrobe staple and fashion statement, and I’m loving this simple, yet effective one from People Tree. www.peopletree.co.uk

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INTRODUCTION

Contents YO U R LU X U RI O U S LO CA L LI F ES T Y LE M AG A Z I N E

12 | Local picture 17 | On the web 19 | Love where you live 24 | Calendar 50 | Women work

55 | Here come the girls 61 | London fashion week report 71 | Meet the boutiques 115 | Escape to the country 123 | Education guide

150 | Business profile 156 | Motors 166 | Interior storage solutions 196 | Gardening at Hever

196

166156

123

110

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TUNBRIDGE WELLS

BIRD’S EYE VIEW A DRONE CAP T URED TH IS S T Y L I S H S H O T O F D U N O R L A N PA R K Picture by Alex Stirling Have you got a local picture you’d like to see printed?

Email info@somagazines.co.uk

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TALKING POINT

WELLS on the WEB T H E S TO RY EV ERYO N E ’ S B EEN D I S C U S S I N G T H I S M O N T H

Wedding Win

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sabella Grace bridal boutique in Tunbridge Wells is celebrating, after being named the UK’s best bridal boutique for the fifth time.

Real brides voted in the British Wedding

We’re obsessed with these sparkly plimsolls from Elizabeth Rose in Tenterden

Awards, which sees UK’s favourite wedding brands and products recognised in a glittering ceremony.

“We are absolutely over the moon to have won such a highly prestigious

Find out more about our sweet adventure to Germany in next month’s issue

award,” says owner of Isabella Grace, Rebecca Doyle. “We are so grateful to our brides for voting for us. It really does mean the world to us.”

It’s all about making a statement

Check out more pictures over on our Instagram account – @somagazines SO Magazine / MARCH 2017 / 17

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TUNBRIDGE WELLS

and we overlook the Bayham Abbey Ruins, which are part of the English Heritage.

If you’re looking to relax and unwind, where’s your favourite place to go?

The Beauty Bar in Wadhurst for facials, massages and pedicures. I always feel pampered when I go in and Emma really knows her stuff when it comes to skin care.

♥

LOVE WHERE YOU LIVE

♥

JA I M E CO O K E I S A F O R M ER CA NA D I A N F I G U R E S K AT ER A N D T H E F O U N D ER O F CO O L F I T N E S S C R A Z E P O P C YC LE .

H ER E , S H E T ELL S U S W H Y S H E L OV E S W H ER E S H E LI V E S …

Where do you live?

I live at Bayham Abbey, just between Lamberhurst and Bells Yew Green, overlooking the Abbey ruins.

How long have you lived there and what made you decide to move there?

We have lived here on and off for 13 years.

We initially bought the house when we got married and then moved back to London for a few years due to running our own businesses in the city. Once we started a family, we decided it was a perfect place to raise kids and came back four years ago.

Monmouth coffee which is my absolute favourite!

Where do you take people when they come to visit?

Scotney Castle – it is only down the road from us and is such a beautiful place to visit and rich in history.

What’s the night life like where you live?

Very wild and dark, we have tons of deer and rabbits running around the property.

What’s your favourite shop locally?

I am a huge fan of Sweaty Betty on the High Street in Tunbridge Wells – I live in lycra and their designs and tech fabrics are perfect for teaching spin, Pilates and resistance training. The girls in there are really helpful and I always walk out with something!

Where’s your favourite place to eat locally?

I love Juliet’s in Tunbridge Wells. I am passionate about healthy eating and it ticks all the boxes for me! I can also indulge when I need to satisfy the cravings, they always have a healthy cake option. I eat there at least three times a week as I don’t always have time to make myself a nourishing lunch. I love their breakfast options on the weekends as well.

The best place to get a cup of coffee?

Hatton’s on The Pantiles – they do

Are there any nice views nearby?

On our terrace we can see for miles,

Where’s the best place to meet friends and socialise?

The Beacon. I love sitting by the fire for a pre-dinner cocktail and enjoy their locally sourced seasonal menu, it is a perfect place to meet for lunch or dinner. I am looking forward to the gorgeous views on the terrace this summer!

What do you do when you spend a weekend or day off in the local area?

We love venturing out to Rye and Camber Sands with the kids.

Why do you love where you live?

I have the best of both worlds: I live in the quiet countryside so I have privacy, yet still very accessible to Tunbridge Wells and London.

www.popcycle.co

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CALENDAR

March

CALENDAR

3rd  MUSICAL MEDLEY Known as KYJO, The Kent Youth Jazz Orchestra are a group of young musicians from across the county who offer an exciting mix of jazz standards, jazz-rock and jazz-funk, and this month they’re performing in Tunbridge Wells. Directed by trombonist, percussionist and keyboard player Graham Mann, a graduate of the band himself, these youngsters are guaranteed to raise the roof at the Masonic Centre. Tickets are £13 for non-members of the centre, with the choice of an 8pm or 10.30pm showing. Parking, snacks, a raffle and bar access are all provided.

Visit www.kyjo.co.uk for more information.

4th  WILLOW WEAVING

4th  GLAMOROUS GIVING

5th  CULINARY CLASSES

Learn a new skill this year with the National Trust. Taking place in The Hayloft Learning Centre, within the beautiful surroundings of Knole, take a course that will teach you how to prepare and source willow, and how to make a willow sunflower and sweet pea obelisk to take home with you. Lunch, refreshments and all materials are included in the £120 ticket price. For more information visit www.nationaltrust.org.uk/knole

Join MACS, a charity who support children born with no, or underdeveloped eyes, in a sophisticated evening of glitz, glamour and fantastic entertainment at the impressive Salomons Estate, Tunbridge Wells. The evening begins at 6pm and promises to go on until late, with a live performance from Hullabloo Band, a table quiz and a silent auction. There will also be a raffle, casino table and head or tails to keep you entertained throughout the night. For more information, and to register attendance, visit www.macsball.co.uk

Located on The Pantiles in Tunbridge Wells, spend a day at Rosemary Shrager’s Cookery School improving, or simply learning how to prepare meat-free dishes which are both deliciously healthy and beautifully presented. The ‘modern vegetarian’ day course promises to provide you with the skills needed to produce seasonal, mouth-watering meals. Priced at £140, for a 10am to 3pm day, this is the perfect gift for a vegetarian, or the ideal way to continue healthier eating into March. www.rosemaryshrager.com

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CALENDAR

5th  BEAUTY BALLET Treat yourself to an afternoon of ballet at the Trinity Theatre in Tunbridge Wells, with The Royal Ballet’s The Sleeping Beauty, revived for the company’s 75th anniversary of celebrations in 2006. Combining the best of the classical dance, splendid music and talented dancers, the ballet was first choreographed to a Tchaikovsky musical score. From solo dances, ensembles and, of course, the concluding celebratory dances for the union of prince and princess, you are guarantee to love the colourful characterisations of this famous fairy tale. More information and tickets available at www.trinitytheatre.net

8th  HAT PARTY

9th  SATELLITE SHOWTIME

16th  POP-UP SHOP

Enjoy a perfect day of fashion and food at the Spa Hotel in Tunbridge Wells. Starting at 2pm, the Lady Taverners Mad Hatter Tea Party combines their classic spa afternoon tea with a hat sale and exchange. Bring along loved, but no longer used, event hats to exchange on the day, whilst enjoying a delicious selection of sandwiches, homemade scones and tempting cakes. Guest speaker Jean Bruce will talk about hats through the ages, too. Contact Laura, asslbco@ freenetname.co.uk, for more information. Tickets are £28 including afternoon tea.

Screening live by satellite to KINO in Hawkhurst, this is an opportunity to catch director Ivo van Hove’s fantastic production of film Hedda Gabler.

Set around the life of a just married woman who longs to be free, this is the perfect play to watch with girlfriends. Ruth Wilson (Luther, The Affair, and Jane Eyre) plays the title role in a new version of Ibsen’s masterpiece, by Patrick Marber. The performance starts at 7pm, with tickets priced at £20. www.kinodigital.co.uk

Enjoy a unique shopping experience with the Three French Hens and their Brocante pop-up shop in Juliet’s café in Tunbridge Wells on March 16 and 17. Merging their taste for French and English design, the Three French Hens sell a range of nostalgic and eclectic home-making items. From garden items to larger pieces of furniture, pop along to gain some inspiration, catch a bargain or simply enjoy a coffee and a chat. Visit www.thethreefrenchhens.co.uk SO Magazine / MARCH 2017 / 25

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CALENDAR

18th  FASHION FIX Join your fellow fashion lovers, for a day of style steals at the vintage fashion fair in King Charles Church Hall, Tunbridge Wells.

Entry is only £1 to browse an array of vintage fashion items, homeware and records from carefully curated stallholders from around the South East and London. If you are interested in pitching your own stall at the event, please email ruthjvintage@gmail.com for stallholder application. The event runs from 10.30am to 4pm.

19th  WEDDED BLISS

19th  CHILD’S PLAY

22nd  SPANISH SCREENING

Taking place within the beautiful castle and their marquee too, at the annual Chiddingstone Castle wedding fair you can meet selected specialist suppliers, enjoy some live entertainment and sample some delicious treats while you browse. Set in spectacular grounds, explore outside too and picture how your big day will unfold. The fair runs from 11am to 3pm and entry is free. www.chiddingstonecastle.org.uk

Join Lamberhurst School of Theatre Dance as they celebrate their 40th Anniversary year with a sparkling new production of Peter Pan in Dance, performed at the Assembly Hall Theatre in Tunbridge Wells. Featuring local children from four to 18 years old, they tell the enchanting story of one of the best loved fairy tales through the magic of dance in a show that will be enjoyed by all. Showing times are at 2pm and 5pm. Adult tickets are £15, and children’s £11.

Visit www.assemblyhalltheatre.co.uk

Based on three short stories by Alice Munro, Julieta follows the story of a middle aged woman as she seeks to confront the circumstances which estranged her from her only child.

On show at the Cranbrook Film Society, the Spanish film, directed by Pedro Almodóvar, is focused around the interior life of women, making it the perfect film to see with friends.

The cinematography, design and costumes are effortlessly excellent, with a layers of intrigue throughout. Details of Cranbrook Film Society membership can be found at www.cranbrookfilmsociety.org

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24th  CHILDHOOD CLASSIC Enjoy a night at the Ballet with Vienna Festival Ballet’s classic tale of Cinderella, on stage at the STAG Theatre in Sevenoaks. Based on the traditional story, the performance promises to move you, with its combination of pure classical dancing and a touch of pantomime. The music contains a collection of Rossini’s most famous operatic achievements and has been especially arranged for Vienna Festival Ballet. The performance starts at 7.30pm, with tickets priced at £19.50 per adult (with a £2 administration fee per sale). Visit www.stagsevenoaks.co.uk for more information.

25th  WILD CHILD

26th  TRAIN TREATS

31st  TALE TWIST

Take your mum along to Chafford Park this Mother’s Day weekend for a #Wild_Child afternoon of 70s and 80s tunes, Mother’s Day craft activities, family portrait sketches and a beauty caravan offering head/neck/shoulder massages (online pre-book necessary) courtesy of Mum’s the Word.

Other entertainment includes a photo booth, giant parachute and a selection of street food vendors. Tickets are £9 each and available at www.mumstheword.online. A ‘Flowerpower’fancy dress is optional but very much encouraged at this wild afternoon, running from 3.30pm to 5.30pm.

Treat your mum this Mother’s Day to a dining experience of her choice and a trip on the Kent and East Sussex Railway. The two hour return journey between Tenterden and Bodiam stations includes a reserved table and a souvenir gift for every mum to take home. There is a choice of two tasty options: a traditional Ploughman’s lunch or a delicious Cream tea – both are served with tea and coffee. Trains depart at either 1.15pm or 3.35pm, with tickets priced at £29.50 for mums. Pre-booking is essential. www.kesr.org.uk

Enjoy something a little different this month at the STAG Theatre in Sevenoaks with New Sussex Opera’s take on a Shakespeare classic. A Village Romeo and Juliet is a dark re-telling of the play, in which childhood sweethearts Vrenchen and Sali are torn apart by their fathers’ feuding over land owned by the mysterious Dark Fiddler. An emotionally gripping production, the dramatic story of two young lovers is guaranteed to captivate you throughout. Visit www.stagsevenoaks.co.uk SO Magazine / MARCH 2017 / 29

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CULTURE

inside view TH IS MONTH, PAUL DUNTON INTRODUCES US TO TALENTED LO CAL ART IST BEN STEEL WHO D O CUMENTS AND SUPPORTS THE LO CAL MUSIC SCENE WI TH H IS DRAWINGS AND PAINT INGS…

I

n August 2012, a Tunbridge Wells artist named Ben Steel attended the annual Local and Live music festival for the first time. Ben had recently returned from travelling in New Zealand and attended the festival after hearing positive reviews from the previous year. The four day festival was a showcase of all the local bands and musicians and Ben took a keen interest in a number of the acts as well as meeting a few of them over the course of the weekend. Off the back of this, he started to attend the Tuesday and Sunday night showcases held at the Grey Lady and started meeting a number of people within the music circle as well as becoming a fan of a number of the acts.

During the winter of 2013 Ben started to do drawings of some of the local acts who had now become friends as a way of passing the time during the dark evenings. These drawings started to attract the attention of not only the musicians being drawn but also the wider music community and it wasn’t long before Ben was starting to produce work that would be used on EPs. Steffan James was the first to ask Ben to produce his album artwork for The Truth and other acts including Phoebe Katis and Poppy Raine have since had artwork produced by Ben. Having attended the 2012 event, Ben was asked to produce the front cover artwork for the program and CD for the first Local and Live Festival in Calverley Park in 2014. In

two years, he had gone from attending the festival to becoming a part of the community and contributing towards the festival.

His style of work has evolved and expanded and now Ben has a diverse and wide range that has contributed towards his own personal project called The Rabbit Whole.

He has now produced around 30 drawings of local musicians from bands like The Breretons, Charley Blue and The Standard Lamps as well as creating landscape paintings, portraits and abstract artworks.

Ben explains: “Having initially started doing drawings, I wanted to expand my work to make creative pieces of artwork that musicians could use. The Rabbit Whole was my idea of not limiting what I could create and it became my world where anything was possible. Drawing, acrylics, oils, landscapes – you name it, I’ll challenge myself to do it”.

After three years of working with musicians

and making his own work, Ben will be showcasing his collection in a week-long exhibition at Trinity Theatre’s gallery in Tunbridge Wells from March 21 to March 26.

The exhibition is free to view and will include the original drawings of various musicians which will be for sale. Ben adds: “For any of the drawings of bands sold, half of the proceeds will be donated to the Local and Live Festival for 2017. I have attended the festival, made friends from the festival and revived my own interest in art and it all came about through Local and Live. By selling my work, I have the opportunity to give something back to Paul and his team.”  For a preview of some of the work being displayed and for more information about the exhibition, Ben can be found on Facebook at www.facebook.com/ benjaminattherabbitwhole or on Instagram @therabbitwhole.

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THEATRE

MARCHING ON Trinity Theatre have lined up the busiest month of 2017 so far, just as the spring sun emerges and Tunbridge Wells thaws out...

I

t’s been a long, harsh winter but blue moods are turning to blue skies as spring emerges triumphantly in Tunbridge Wells. Utilising this new energy, Trinity Theatre’s schedule is crammed with perhaps the widest variety of shows, films and screenings of the year so far!

We ‘march’ (sorry) straight into the third month with a week’s run of Trinity Theatre Club’s production of Look Back in Anger (until March 4). Described as a ‘landmark of British Theatre’, John Osborne’s iconic play is a vicious indictment of middle-class mediocrity, an enthralling work by a master British playwright.

Hitting our screen this March are some stunning films which swept the award ceremonies of January and February. La La Land (March 5 and 7), Manchester by the Sea (March 14) and Jackie (March 12) all screen in our auditorium, with awards and nominations for these films all amounting to double figures. Natalie Portman delivers a career-defining performance as First Lady Jackie Kennedy in the latter, an

emotive biopic following the events of her husband’s assassination. However, the breadth of films showing this month almost matches that of our vast cinema screen. The critically acclaimed German comedy Toni Erdmann (March 22) offers something different, having received plenty of nods in foreign language film categories.

On the topic of comedy, Trinity lines up a variety of stand-up this month. With our regular Comedy Café offering another serving of up-and-coming comedians in a slightly more intimate set up, the likes of Mark Thomas (March 23) and Fascinating Aïda’s Dillie Keane (March 31) bring their tours to Tunbridge Wells. The moving, political and conceptual comedy of Mark Thomas garnered a huge response at the Edinburgh Fringe, winning the Scotsman Fringe First Award in 2016. Conversely, Dillie Keane’s show mixes music with comedy, a night of merriment that’ll make you laugh and make you cry.

Local & Live (March 25) remains a firm fixture in Trinity’s calendar, playing out the month with a line-up of hand-picked, under-the-radar acts showcasing the best

local talent. March sees The Frampton Sisters, Holly Stanford and Roberto Picazo take to our stage.

For kids, the adventures didn’t stop with The Tin Man of Oz last month! The Cat’s Grin Theatre Company bring their high energy adaptations of classic literature in Goldilocks and Friends (March 12) to our stage. Suitable for ages four to eight, this hour-long show has plenty of audience participation to make the kids feel part of the action!

So spring into action and visit us!

Whether a show, a film or even just a coffee; we’ve got something for everyone this month at Trinity Theatre!

u For full listings and prices, please visit trinitytheatre.net or call the Trinity Theatre Box Office on 01892 678 678.

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From 11th March Fairfax Gallery will hold its first solo exhibition of Adam Hargreaves paintings since his sell out show in 2013. Adam Hargreaves has been busy with not just the Mr Men series but witting his first book not featuring the Mr Men characters. Molly Mischief... Wants a Pet, is about Molly’s quest to find the perfect pet after a visit to a wildlife park. The book following adventures an exciting female lead is scheduled for release in paperback in August 2017 The wait has been worth it with a stunning series of 16 new oil paintings featuring the landscape of Kent & East Sussex. Adam’s work is far more than topographical, the textures and use of light and shade truly have the ability to work on our emotions and generate new sensations within.

Their beauty will act as a balm, fill you with awe, provide solace or remind you of a familiar walk.

Further images of the original paintings from the artists featured and many more can be viewed on our website www.fairfaxgallery.com

ON THIS PAGE Iris Oil on Canvas 101 x 127 cm Through the Shadows Oil on Canvas 76 x 101 cm Magnolia Oil on Canvas 91 x 152 cm Vase and Roses 2 Oil on Canvas 91 x 61 cm

Open seven days a week • 23 The Pantiles (Lower Walk), Tunbridge Wells, Kent TN2 5TD 36 \ MARCH 2017 \ SO Magazine

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ADVERTORIAL

The Fairfax Gallery was founded in 1995 on the elegant Lower Walk of the Pantiles and is one of the longest established businesses in the historic part of town. Whilst the Fairfax Gallery has another gallery in Burnham Market as well as regularly exhibiting in London, New York, Singapore & Hong Kong, the original Pantiles gallery always ensures it has the latest and strongest examples on display in its spacious gallery set over 2 floors of its listed building. The gallery offers services for private clients, interior designers including a home trail service to view art works in your own home or office to ensure the perfect piece. We welcome visitors to the gallery.

ON THIS PAGE Cherry Blossom Oil on Canvas 122 x 61 cm Spring Warmth Oil on Canvas 86 x 122 cm Oak and Clouds Oil on Canvas 101 x 112 c Bull Rushes Oil on Canvas 112 x 112 cm

Tel: 01892 525 525

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HOME TRUTHS

that’s SO...

IT JUST WOULDN’T HAPPEN ANY WHERE ELSE

WEALDEN



Going to see a play at a local independent school, and having the choice of Merlot or Malbec in the interval.

TUNBRIDGE WELLS

SEVENOAKS





Telling people that your lunch is ‘home made’, because you consider your kitchen and the counter at the local deli shop to be one and the same.

Holding on to the fact that the commute from Sevenoaks to London is technically 35 minutes, even though it usually takes twice that…

WEALDEN



TUNBRIDGE WELLS



Boasting about how many marvellous local vineyards you have on your doorstep… but still buying your wine from Tesco.

Finding yourself nodding in agreement when someone says “the village area of Tunbridge Wells is just like Chelsea.”

SEVENOAKS

WEALDEN





Going into full-scale panic mode about the courgette crisis hitting.

What about your courgetti Bolognese?

Only getting a My Waitrose card so you can get a free coffee after yoga.

Have you got something that you think is just so? Email your suggestions to cbond@onemediauk.co.uk SO Magazine / MARCH 2017 / 39

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MY RANT

MUM’S not the word H AY L E Y F R O M T U N B R I D G E W E L L S W O N D E R S W H Y C H O O S I N G N O T T O H AV E C H I L D R E N P R O V E S T O B E S U C H A S T I C K Y C O N V E R S AT I O N T O P I C

M

other’s Day can be tricky for a whole host of reasons, and I’m not just talking about getting the right balance between the ‘made-an-effort’ gifts and the ‘just grabbed the sparkliest thing in Paperchase’ time savers.

Awkward conversations tend to rear their ugly head around this holiday when the question of motherhood, or more precisely my aversion to the role, is addressed. You see, I am not a mother, nor do I ever intend to be; a choice that, in my eyes, should not have to cause any more fuss than choosing whether or not to have sprinkles on my ice cream.

However, it would seem that my decision sends others bristling at the very notion of a woman who doesn’t want sprinkles.

Don’t get me wrong, I’m all for motherhood.

It is safe to say that it is what got me here today, and I will be forever grateful to my mother for persevering through what is arguably one of the hardest jobs in the world, tantrums and all. But I have seen One Born Every Minute and Call the Midwife and, now

that we are well into the sixth series, I think there’s very little I don’t know about childbirth.

It’s just that whether a woman is a mother or not a mother, and how she arrived at either of those states, is not small talk. It is as big talk as you can get. So why is it that when Mother’s Day rolls around so many people feel the need to probe or even placate those of us without children?

Generally, I find dialogue runs a lot smoother when assumptions are avoided.

‘When you have little ones…’, ‘When do you want children?’, and ‘How many are you planning to have?’ are all common conversational obstacles I find myself avoiding, as the truthful answer of ‘none’ just seems to be read as a bold political statement or personal offence. How dare I not want to share in the magical, enlightening and transcendent experience that is parenthood?

Mothers – please let it be known that I am not snubbing your lifestyle. Far from it. You should have a day where all of your hard work and efforts are celebrated, (365 of them if

possible). But it isn’t a job for everybody and it shouldn’t be a default goal.

I find it odd that the discovery of my choice inevitably elicits prompts of: ‘but you would make a wonderful mother.’ It is hardly evidence-based. When someone tells me that they have never been interested in taking up the oboe I don’t feel the need to reassure them that their rendition of Tchaikovsky would have been lovely.

I have never understood why parents seem so driven to wish their state on others. No, I don’t particularly feel like I will be missing out on a grand human experience, no, I don’t think I’ll be changing my mind any time soon and no, I don’t think of myself as some transgressive, child-hating witch. I actually really like children, I just don’t want any of my own.

So for all the amazing, loving and devoted parents out there; may all good things come to you this Mother’s Day. But remember – you don’t need sprinkles to enjoy your ice cream, so if people could just stop forcing them on me, that would be great.

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COMMERCIAL FEATURE

LIFE & STYLE W E LO O K AT S O M E O F T H E B ES T WAY S TO EN H A N C E YO U R H O M E A N D LI F ES T Y LE T H I S M O N T H

PENTLAND HOMES In January, Pentland Homes launched the second phase of their Terlingham Village development in Hawkinge, near Folkestone.

This new phase, Terlingham Rise, features 47 contemporary 2, 3 and 4 bedroom homes.

With roots stretching back to the 1970s, Pentland Homes is extremely proud of its heritage as a Kent builder, and a great deal of that history is embedded in Hawkinge.

All homes at Terlingham Rise will feature a high specification throughout, built in

wardrobes to master bedrooms and underfloor heating to the ground floor.

Subject to build stage, purchasers are able to choose from a range of designer kitchen, bathroom and flooring finishes, as well as ironmongery and emulsion colours.

The development itself will feature attractive landscaping, a play area and ample visitor parking. Customers will be able to select from 11 different house types, from spacious, detached 4 bedroom family

homes to well-designed 2 and 3 bedroom homes, ideal for ‘rightsizers’ and first time buyers.

A show home is scheduled to open at Terlingham Rise in the spring.

For more information on Terlingham Rise or Terlingham Gardens, visit www.pentlandhomes.co.uk or call 01303 893 080 to speak to one of our sales advisors.

CRISTINA MARTÍNEZ ABOLAFIA PRIVATE CHEF AT HOME We are all busy bees but we don´t want to give up the time we enjoy spending around a table eating well.

Based in England since 2014, having completely fallen in love with our country, Cristina is offering a high standard cook service as your private chef at home. From gourmet lessons to catering for private parties and family receptions, her services are ideal to offer your guests the best of European cuisine.

She never realised herself as a top chef, but her life and her aptitudes have driven her to the best of the cooking world. In love with the basic ingredients and the colourful food of the markets and recipes she started to dream and create wonderful plates surrounded by the Spanish and French traditions.

Trained and with experience from all over Europe, over the last 15 years she has built her talented career through effort, discipline, research, creativity and lots of passion. She’s also been awarded Level 2 Food Safety in Catering, kitchen license and a 5 star

Food Hygiene Rating.

Her second passion is travelling where she always finds time to receive cooking classes; in New York at the Ice Culinary Centre, or Mexico at Madrid Fusion.

As her friends say, “she is never on holiday, she is always travelling for work!”

Taste, quality and beauty are her key elements to

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COMMERCIAL FEATURE

HELEN BREEZE BLOCK AND ESTATE MANAGEMENT The Block and Estate Management team at Helen Breeze Property Management are holding an open evening on Thursday 23 March at their offices in Sevenoaks. The evening will include an informative talk from Warner’s Solicitors regarding lease extension, right to manage and collective enfranchisement. Plus E.T.S. will be on hand to discuss the latest fire safety and health and safety regulations.

The event begins at 6.30pm and light refreshments will be served. Spaces are limited so we would advise early booking.

Simply call Julie or Karen on 01732 740 789 or email the team at blockmanagement@hbpm.co.uk to find out more or book your place. www.helenbreeze.co.uk

ROYAL TUNBRIDGE WELLS SYMPHONY ORCHESTRA

Next concert Sunday March 5 2017, 3pm at The Assembly Hall Theatre Just as the RTWSO string section were the soloists for our November concert, four members of our woodwind and horn sections are the soloists in Mozart’s Sinfonia Concertante for oboe, clarinet, bassoon and horn. Mozart had a deep affection for these instruments and in this delightful work his consummate skill in writing for them is amply demonstrated.

The strings also have their moment with Elgar’s early but serene and beautiful Serenade, one of the composer’s most often played works. Elgar was a competent violinist and this piece remained one of his favourite compositions.

Our concert ends with Mendelssohn’s Reformation Symphony.

This large-scale work was written to mark a momentous anniversary in the establishment of the Lutheran church in Germany. Less well known than his other symphonies, this is a chance to hear one of the composer’s most substantial works.

With our ticket prices still representing the best value for quality orchestral concerts in the south east, we hope you will continue to support the RTWSO.

ELGAR Serenade For Strings MOZART Sinfonia Concertante for Winds K297b MENDELSSOHN “Reformation” Symphony No. 5 SOLOISTS: RTWSO Wind Ensemble - Helen Pye, Andrew Muir, Philip le Bas, Emile Kaper CONDUCTOR: Roderick Dunk For more information check out www.rtwso.org

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LUXURY

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Relish

In the pure indulgence that is La Madeline Au Truffe – the crown jewel of confectionary chocolates from the House of Knipschilt Artisan Chocolates. Made using 71% single Ecuadorian dark chocolate and mixed with fresh cream that has been infused for 24 hours with the flavour of vanilla pods and pure Italian truffle oil, great care and time is put into crafting every single truffle. The ganache, for example, must be whipped repeatedly to make it as soft and silky as possible, then chilled, making it easier to work with. These special truffles are two inches in diameter and each is individually wrapped in a gold bag, coming to around £200 per piece. The perfect way to treat mum this year. And we can guarantee she’ll agree.

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SUBJECT

Spoil

Mummy-dearest this year with the gift of eternal youth. No big deal. At £970.45 per fluid ounce, the JK7® Rejuvenating Serum – Lotion by Jurlique is the most expensive anti-ageing serum in the world. Created with the purest, most precious essential oils such as jasmine, chamomile and rosé, and blended with luxurious signature extracts, natural based herbal liposomes, proteins, and peptides, Dr. Jurgen Klein, founder of the wonder elixir, christened it as one of the world’s most effective anti-ageing serums and directly supervises every last bottle as it undergoes the ancient handmade ‘alchemic process’ of creation. Who needs a whole fountain when the magic comes in one handy bottle?

www.shop.jk7skincare.com

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EVENT

Be bold, be you, be heard CA R EER A N D LI F E COAC H A N I A J EF F ER I E S I S O N A M I S S I O N T O I N S P I R E I N D I V I D UA L S CO U R T E S Y O F H ER R EVO L U T I O NA RY W O M EN W O R K EV EN T W H I C H W I LL TA K E P L AC E AT T H E A S S EM B LY H A LL T H I S M O N T H . H ER E S H E T ELL S EI LEEN LE A H Y A LL A B O U T I T A N D H O W YO U CA N G E T I N VO LV ED

What does the Women Work day entail?

It is an innovative networking opportunity running on March 10 at the Assembly Hall for people to meet other likeminded, driven individuals. It’s an event that hopes to encourage individuals to ‘be bold, be you and be heard’. It aims to celebrate an alternative world where adversity is overcome in order for all – but especially women and the young – to succeed in a huge variety of fields, regardless of their background.

individual to take that first and all-important step in transforming their life. The day will be split into two with a morning and afternoon full of free workshops all run by expert volunteers where attendees can learn or develop multiple skillsets. The evening event, which costs £5 per person to attend, will be packed with inspirational speakers – including some well-known faces – with all proceeds donated to the Pickering Cancer Drop in Centre.

How will you do this?

By showcasing achievable role models (both male and female) and demonstrating their power and ability to influence another

How did you come up with the idea?

I run a life and career coaching business and within this field I also work as a Progression Mentor for the Princes Trust. I am also an

Ambassador for the Girl Rising initiative and help deliver mentoring programmes in selfbelief and confidence in schools. I am passionate about supporting others to find their voice and reconnect with life so they can excel.

So you already have experience in this area?

Yes. Even though I work with people of all ages I have three passions: inspiring women and young people, supporting entrepreneurs and raising awareness of mental health. The springboard for the Women Work event was that I felt all these areas could be explored and incorporated into a workshop which would inspire individuals to firstly believe they could achieve anything in life with the

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EVENT

right support and network, and secondly, provide them with the tools to take the next step to create positive changes.

Why do you think it is necessary to put on an event like this?

Quite simply to build strong relationships and partnerships within the community and to bring people together who would not normally engage. Another of the Women Work aims is to raise awareness of the most fantastic wealth of services and skills we all have available to us in Kent. We also want to offer opportunities for women whether they want to retrain or return to work. It’s about making them feel confident to know they can ‘walk the walk and talk the talk.’

Who are you reaching out to?

We are supporting women and young people of all ages – those who are out of work, those who have never worked, those looking to change or return to their roles or start up a new businesses – and also recognising the men that support us in the process. It’s also crucial that this event raises awareness of mental health in the community. We have to stop living behind glass doors and reduce the stigma behind it.

How did you go about recruiting the experts who will be guest speakers at the event?

I went out and started the conversation about what I was aiming to do. The response has been phenomenal with

What Women Want Business buzz: • Many people think that running a business is glamorous but success is based on hard work, resilience, determination and self-belief. In the USA failing is a badge of honour. In the UK, failure is linked to shame. We all have to fail in order to grow and I want to offer individuals the opportunity to network with other likeminded people, founders of businesses; individuals who can share their wealth of experience and offer tips for you to build a successful business, grow in confidence and self-belief in order to maximise your potential.

Love your Life: • Parents play a huge role in influencing their children to ‘dream big’ and sometimes with the pressures of daily life you begin to believe you are not good enough; not successful enough; not beautiful enough. Life is about loving who you are, maximising your potential and being the best you can and our event will provide you with the tools to take that next step.

Mentoring Matters: • I was very lucky to have three mentors in my early 20s who impacted on my life

amazing people approaching me, wanting to be involved. It’s quite unbelievable to think that something which started off as a seed – I was originally going to do a tiny workshop of approximately 100 people – has grown into an oak tree with a potential audience of 1,000 at the Assembly Hall and lots of experts in their field participating.

How will you judge if Women Work has been a success?

If everyone just takes away one tip to create positive change in their life, then I will deem the event to have been a success and very worthwhile.

Some of Ania’s key mentoring beliefs

hugely. I still have two to this day, one of whom, Chris Hughes, Chairman of Vistage.co.uk, was instrumental in advising me on my own business startup, and I would not be where I am without them. They listen to me, share ideas, advise me on confidence, push me out of my comfort zone a nd most importantly, never judge me.

Not everyone is as lucky, but that’s where I want to step in.

Embrace Change: • I’ve learnt over the last few years that transition is positive – especially if you have the right mindset.

You can’t fight change, it will hit you whether you want it or not so just embrace it. My three children, as well as my husband, have all inspired me to believe I can achieve anything if I choose to. The hardest step was taking the initial decision to do something out of my comfort zone and reaching out to others for help.

Help Yourself: • I grew up believing that asking for help was a weakness, sometimes a potential inconvenience to others but organising this event has shown me that it is in fact

a sign of strength. Through this process I have met the most amazing people, built partnerships with likeminded individuals and grown in ways I could not have imagined before. This might mean making a simple phone call I don’t really want to do but know I have to … such as asking for sponsorship for this event.

Rise to the Challenge: • We are all built the same: we all have the same insecurities and moments of doubt.

The difference is simply in our approach.

I now have a daily mantra which is simply ‘do something each day which challenges me’.

Further info on Women Work: Tickets are now on sale from the box office at Tunbridge Wells 01892 530 613 or www.assemblyhalltheatre.co.uk

Regular updates regarding the Women Work even can be found on the following social media sites: FB: Women Work Twitter: Women Work Instagram: womenworkevents #womenwork #bebold #beyou #beheard

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Spot the VW California Camper Van

Southern Motor Group (Tonbridge) 1 Morley Road, Tonbridge, TN9 1RD 01732 778877 - www.smgvans.com

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Where would you go in yours?

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CELEBRITY

Here come

THE GIRLS W I T H I N T E R N AT I O N A L W O M E N ’ S D AY A N D M O T H E R ’ S D AY B O T H TA K I N G P L A C E T H I S M O N T H , W E TA K E A L O O K AT S O M E O F T H E M O S T I N F L U E N T I A L A N D I N S P I R AT I O N A L C E L E B R I T Y W O M E N W H O A R E U S I N G T H E I R S TA R S TAT U S E S T O MAKE A DIFFERENCE IN THE WORLD…

EMMA WATSON WHO: She rose to fame as Hermione Grainger in the Harry Potter film franchise, (a series that is estimated to have seen her rake in more than £24million), and hasn’t left the public eye since. Since hanging up her wand, Emma has gone on to model, continue her education by obtaining a degree from Brown University and appear in further acting roles, most notably Disney’s Beauty and the Beast, which is released later this month.

WHY WE LOVE HER: She uses her magic powers for good – in 2014 Emma was appointed as a UN Women Goodwill Ambassador, launching the hugely successful HeForShe gender equality campaign.

Last year she started a feminist Goodreads book club called Our Shared Shelf, where participants are encouraged to share their thoughts and discussions on the topic of feminism.

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CELEBRITY

LAURA KENNY WHO: Formerly Laura Trott before she married fellow Olympian Jason Kenny in 2016, cyclist Laura is both the most successful female track cyclist in Olympic history and GB’s most successful female Olympian of all time. The 24 year old has four gold medals, a Commonwealth Games title and in January she was awarded a CBE for services to cycling.

WHY WE LOVE HER: She was born with a collapsed lung, battled asthma and suffers with a sickness problem brought on during exercise – and is still the most successful female Olympian… enough said really. With her Rio 2016 wins and then getting married in September, 2017 looked set to be a quieter year for Laura, but she and husband Jason have just announced that they’re expecting a baby…

J.K. ROWLING WHO: The author behind the Harry Potter series, who at the time of writing the first novel was a single mother struggling to make ends meet, but who is now one of the richest women in the world.

WHY WE LOVE HER: Aside from enchanting the world with her stories, J.K Rowling is inspirational in many ways. As well as being heavily involved in charity work (she’s estimated to have donated £10.3 million last year alone), she also has the welfare of young people at the forefront of her mind, using her Twitter account to help fans overcome obstacles, and protecting them from online bullying.

JENNIFER LAWRENCE WHO: An Oscar-winning American actress who currently tops the ranks as the highest paid actress in the world. She rose to stardom after appearing in The Hunger Games series, and now, at just 26 is one of the most sought-after talents in the business.

WHY WE LOVE HER: As well as always coming with a healthy dose of self-deprecation, Jennifer Lawrence has spoken out about gender pay inequality, highlighting the issues within the film industry and ensuring that in future roles she’ll be paid the same as her male counterparts.

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CELEBRITY

AMAL CLOONEY WHO: A human rights and international law barrister, who has worked on some high profile cases, including representing Julian Assange, founder of WikiLeaks in his fight against extradition. Oh, and she’s married to George Clooney and expecting twins with the actor.

WHY WE LOVE HER: She might have married one of the world’s most desired men, but Amal is powerful and prominent in her own right. When the pair tied the knot in 2014, many of the press articles focused on how lucky George was to have found someone so intelligent and inspiring – a welcome change.

As well as tackling some complex and important cases, Amal is also passionate about giving girls a good education – she partnered with 100 Lives to launch The Amal Clooney Scholarship, where one female student is sent from Lebanon to Dilijan each year to enrol in a two-year international baccalaureate programme.

MICHELLE OBAMA WHO: America’s first lady until a couple of months ago, Michelle is a former lawyer who was instrumental in her husband Barack’s electoral campaigns and supported him throughout his presidency.

WHY WE LOVE HER: Although she was part of one of America’s most powerful couples, Michelle deserves recognition in her own right. As well as the amazing initiatives she created for America, such as Reach Higher and Let Girls Learn, we all fell in love with her because of her impeccable fashion sense, and her humility – how many president’s wives do you see belting out Stevie Wonder in Carpool Karaoke with James Corden?

ANGELINAJOLIE JOLIE ANGELINA WHO: An American actress and filmmaker, who is well-known for her humanitarian efforts.

She has six children, three who were adopted internationally, and she and ex-husband Brad Pitt founded the Maddox Jolie-Pitt foundation to help assist with humanitarian crises around the world.

WHY WE LOVE HER: She has an unwavering passion for helping others – she has Cambodian citizenship as a result of the conservation work she’s achieved in the country, and holds the position of Special Envoy to High Commissioner within the United Nations High Commissioner for Refugees. She’s also founded charities, campaigned for human and women’s rights, and has even funded schools.

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ADELE WHO: Only the world’s most successful female singer, who’s sold over 100 million records worldwide, and has among other accolades, 15 Grammy awards, an Oscar and a few world records under her belt to reflect her accomplishments. And, she’s only 28.

WHY WE LOVE HER: Despite her phenomenal success, Adele is incredibly down to earth, shying away from the limelight and celebrity lifestyle and choosing to focus on family instead. She never publicly announced her pregnancy in 2012, and she and husband Simon Konecki also got married in secret. She also still shops in Tesco, so it’s good to know even she’s on the lookout for a multi-buy wine saving…

BEYONCÉ WHO: One of the world’s biggest pop stars, (she’s the most nominated female in Grammy history), who was once referred to as: “the perfect role model for my daughters” by former president Barack Obama.

WHY WE LOVE HER: As well as being a savvy business woman, Beyoncé is a powerful voice in the Black Lives Matter movement, and her 2016 album Lemonade was highly acclaimed because she used her musical prowess to address issues including infidelity and gender inequality, with the aim to empower other women. Her recent pregnancy announcement became the most liked photo in Instagram’s history.

MERYL STREEP WHO: The most Oscar-nominated actress of all time, who has been widely regarded by critics as the greatest living actress.

WHY WE LOVE HER: Despite her acting success, Streep is also highly regarded for her philanthropy. She donated her 1 million dollar fee from The Iron Lady to charity, has founded scholarships for students in English and Maths and has also funded a screenwriters lab for women over 40.

And, she put president Trump firmly in his place when he suggested she was ‘overrated’.

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THE LOOK

INVESTMENT

Piece

B E C A U S E R E A L LY I T ’ S M O R E A C A S E O F N E E D T H A N WA N T …

BODEN Nautical and nice, these navy backless loafers, £98, are a spring must-have www.boden.co.uk

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THE LOOK

L O N D O N FA S H I O N W E E K AU TUMN/WINTER 2017 TREND REPORT Just as we started to see spring make an appearance and had hopes of losing a few layers, we were reminded that next winter isn’t that far away as London Fashion Week showcased next season’s collections.

Stylist Catherine de Crèvecoeur headed down to London’s Strand to see what the designers have in store and gives us a round-up of the top trends to watch out for this autumn/winter 2017.

MIDI LENGTH

There were hardly any minis to be seen on the catwalk as three-quarter length skirts, dresses and trousers dominated the shows.

DECONSTRUCTED LAYERING

Deliberately executed by many designers with a mixture of fabrics and oversized garments for a relaxed daytime chic look.

ANYA HINDMARCH

EUDON CHOI

TEATUM JONES

London offered once again diverse inspiration, however the overriding theme for the season continues with maximalism, eye-catching prints, embellishment, metallics, layered bright colours and sheer panelling.

It’s playful and full of character. You might already own a lot of it; oversized jumpers, midi-skirts, large trousers, a pair of block midi heels or ankle boots. This is the season to reinvent your existing wardrobe.

FUR

Whether faux or real, fur continues to be a strong trend, helping define collections with some statement pieces and accessories.

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ANNDERSTAND

BORA AKSU

DAVID KOMA

THE LOOK

KHAKI IS THE NEW BLACK

Although black seemed to be a winning colour for the season, khaki, worn head to toe or against neutrals, was one colour we can expect to see a lot of next winter.

RUFFLES

Already a strong trend these past few seasons, clean lines were set aside to let ruffles take over on hems, collars and seams for a playful, feminine look.

SHIMMER AND SHINE

Far from being a new trend, designers give us more sparkle to shine in; whether it’s super polished or grungy with an edge, there is something for everyone.

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PINK MANIA

Designers continue to boost the mood with lots of pink, a favourite colour for this summer which will transition nicely into winter to brighten up those grey days.

JASPER CONRAN

MARKUS LUPFER

HOUSE OF HOLLAND

THE LOOK

DARK ROMANCE

Feminine and tailored silhouettes made an overall strong impact with colourful embellishments and prints.

MASCULINE TAILORING A classic trend which keeps on giving, perfect for any understated, elegant work wardrobe.

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SUBJECT

THE PERFECT FIT

Discover how any outfit can be made to measure at Miss Kay

F

want, or think it is impossible, the team of experts will be able to turn your dress dreams into realities.

Martine and her team at Miss Kay pride themselves on not just correcting a garment’s fit, but also looking and listening to their clients and ensuring that it also enhances the wearer.

In Miss Kay’s bespoke studio, we can also create the perfect garment if you have something in mind that you can’t find anywhere – we will make it in house, for you and only you! Bespoke veils, sashes, boleros and jackets are all possible. Bridal jewellery, bridal hair accessories and the perfect glam red carpet jewellery are also available at Miss Kay’s.

Martine has over 30 years’ experience within the bridal industry, sewing since the age of three.

Inspired by her mother’s 50s movie annual filled with glamorous stars in beautiful gowns, she became passionate about fashion, form and fit. She has a little black book of suppliers she would recommend, for everything from shoes and bespoke hats to florists and makeup artists.

And, of course, lots of tips to help getting event-ready on the day!

“There is nothing I enjoy more than meeting our lovely clients, bridal or otherwise, and working through any issues they may have with the fit and look of their garment.

It is our job to make everyone that spends time in our fitting room, leave feeling as amazing as they look.

At Miss Kay’s, it’s all about the dress, and we make no excuses for it!”

ANNELI M

SAM YARDLEY

ARINOVIC

H

inding the ideal outfit for a special occasion is sometimes only half the battle. As we have become more and more sophisticated, we are all demanding the perfect fit. The feel of the garment is also important when worn – we wish to have the confidence that only can come from knowing that we look and feel our best. Wanting to achieve the red carpet feel to any gown is possible, but no matter where you purchase your dress from, it may not be the perfect fit quite yet. Wouldn’t it be amazing if there was a gorgeous salon where achieving that red carpet look was possible, so you too could feel photo ready at all times?

Sweetly sitting at the top of Mount Ephraim in Tunbridge Wells is such a place – a gorgeous shop with a private fitting room just for you. And, it’s by appointment only, so you can have that valuable one to one service. Inside, an amazing team are on hand to assist you with fitting, creating and styling the perfect pieces of occasionwear. At Miss Kay Seamstress, we specialise in bridal wear, mother of the bride, designer wear and giving your favourite garment the TLC it deserves after many years of service.

At Miss Kay reimagining any garment is possible, so if you have the most beautiful vintage piece you couldn’t resist, or that garment you bought and love so dearly, but it is sat at the back of your wardrobe, Martine and her team will make sure that you leave loving that onceforgotten garment. Even if you are unsure of what you

Martine and her team are friendly, have a genuine interest in you and your garment, and all have a superb eye for detail. At Miss Kay, all dress dreams can come true. Please do get into contact with us by calling 01892 546 846 or email misskayseamstress@gmail.com.

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BOUTIQUES

MEET THE

Boutiques F I N D O U T M O R E A B O U T Y O U R FAV O U R I T E L O C A L S T O R E S

One of the great things about this area is the abundance of stylish boutiques to choose from. Far from your run-of-the-mill high street stores, these shops ooze individuality and personality – and this is reflected in the items they sell, which find their way into your wardrobes. But who are the people behind the rails, the ones ensuring we’re always on-trend and making a statement for the right reasons? We meet the owners of six local boutiques to find out more about their businesses, who’s on their best dressed lists, and what you should be buying this season…

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BOUTIQUES

Cashara

M E E T H U S B A N D A N D W I F E D U O R O M A I N A N D C A S S I E VA N L I E R D E , OWNERS OF CASHARA IN TENTERDEN

How long have you owned Cashara, and what made you choose its location?

We moved into our current shop in February 2016, prior to that we rented a pop up shop further down the High Street. When our current location became available, in a prime retail position, we were lucky enough to secure the lease on it. We are celebrating our first anniversary here and its been a successful year.

this spring/summer'17 we will be stocking Lauren Vidal, Mala Alisha, Not Shy, Decollage and a brand new collection from Greece called Moutaki.

The accessories range includes luxury leather handbags from Italy, beautiful silk scarves from Diana Wilson Arcana and B'Charmd Jewellery.

I would describe our style as chic, timeless and sophisticated with a strong European influence. We aim to provide effortless style, quality pieces that can be worn together to create beautiful outfits.

customers often comment they know that when they buy from us it’s something a little different and they are unlikely to see others wearing it.

What’s the best part of your job?

The best part of our job is all the people we meet through the shop and get to know, and of course the buying trips!

Who’s your style icon?

My style icon would be Olivia Palermo, she always looks elegant.

How would you describe the style of the items you sell?

How do you decide which items

What are the spring/summer trends

We sell our own range of cashmere silk knitwear, which is made in Italy and gives the luxury of cashmere at an affordable price. Each season to complement our range we handpick other European collections, which are exclusive to us. For

to stock?

you’re really excited about?

Our buying is very much based on styles and looks that we like and are drawn towards, at the same time we focus on collections that are high quality with a touch of luxury but also affordable. Our

For spring/summer we always get excited for lots of colour and this season in particular fuchsia and yellow. There will be lots of ruffles, for a very feminine look and kitten heels are making a comeback.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : -

The Multiway Wrap, £55 available in over 20 colours, a great layering piece and ideal for holidays and travelling when you may need something for extra warmth.

Decollage Stretch Trouser, £55 available in 16 colours, a great slim fit trouser, comfortable and stylish.

Quilted Italian Leather Tote Handbag £120, available in up to eight colours and the perfect size and shape for spring/summer.

Cashara . 23 High Street . Tenterden . TN30 6BJ . 01580 761 222 . www.cashara.co.uk

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BOUTIQUES

Elizabeth Rose

MEET HELEN PRI TCHARD WHO OWNS AND RUNS ELIZ ABETH ROSE IN TENTERDEN WITH HER BROTHER MICHAEL

Elizabeth Rose, that is why we enjoy our job so much!. You never know who will come through the door next!

What made you choose the location of Elizabeth Rose?

The shop was established in Tenterden in 1979 by Rosemarie, our mother, because a large, quintessential English Georgian premises became available in this iconic market town in Kent in which we were brought up. We’ve now both worked for the business for over 24 years.

How would you describe the style of the items you sell?

We sell beautiful, stylish, elegant clothing for a modern woman, with an emphasis on quality and wearability.

How do you decide what to stock?

We stock international brands which deliver quality, fashionable clothing for the modern day woman.

Who’s your style icon?

What’s the best part of your job?

Buying, merchandising and selling face to face with our lovely clients always makes our business so exciting. We also enjoy working on the marketing and development of our website – technology is getting so exciting now that we are embracing change daily! Buying our merchandise ahead of each season also makes you so positive about the new season’s looks and styles.

What’s a typical day like for you at work?

There is no such thing as a typical day at

My ultimate style icon has to be Princess Diana, who naturally had a great sense of fashion and was a great help to and ambassador for British fashion in the 1980s and 90s.

What are the spring/summer trends you’re really excited about?

This spring/summer season is all about an explosion of bold colours, stripes and embellishment. Some would also say we are going back to the 1980s, but with a contemporary and fresh twist. Whether it’s sequins, stars, tassels or pompoms it’s all about statement pieces, on everything from tops to accessories.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : These amazing new ankle trousers from Robell, £45, (pictured left) worn with our next top pick one of NYDJ’s print blouses, £89.

Printed jeans are also a ‘must have’ this season and these butterfly print jeans are from Michele Magic, £129 (right), teamed with the gorgeous grey silky top with a fab zip embellishment from Joseph Ribkoff, £155.

Finally we have some amazing dresses.

Elizabeth Rose . 67 High Street . Tenterden . TN30 6BD . 01580 763 815 . www.elizabeth-rose.com

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BOUTIQUES

Ilse Jacobsen

M E E T S H A R R O N PA R R I S , D I R E C T O R A N D B U Y E R O F I L S E J A C O B S E N I N T UNBRID GE WELLS

Mailchimp, Facebook, twitter and Instagram, and changing the window displays. Gosh!

Good job I’m surrounded by a great team.

How long have you worked at

How do you decide what to stock?

Ilse Jacobsen?

The shop has been open for just over three years. Prior to the shop opening I was the wholesale agent for the brand, selling into boutiques, stores and online accounts.

Firstly, my gut instinct! With a small amount of forecasting trends ahead and nostalgic memories of my past, otherwise always mindful in selecting the right colours, prints and styles for all body shapes and sizes.

What made you choose the location?

What’s the best part of your job?

The shop had to be within an hour’s drive of where I live outside Brighton, with the right consumer profile and a high street location.

Definitely the interaction with the consumer on the shop floor. We pride ourselves on our customer service and the confidence of our styling knowledge.

My young childhood screen star style icons were Sophia Lauren and Audrey Hepburn.

Now I enjoy the creativity of watching people like Alexa Chung and Olivia Palermo. I have great respect for Victoria Beckham, having once been a WAG myself!

She’s a strong, beautiful and talented lady.

How would you describe the style of

What’s a typical day like for you at work?

What are the spring/summer trends you’re

the items you sell?

Very varied ... it’s a daily rubix cube! It begins at 6am on social media answering questions or posting, then there’s being attentive to customers’ needs and offering new style ideas, re-merchandising to keep the shop looking fresh and tidy, paperwork, unpacking new deliveries and pricing, stock check and topping up orders, photography and styling images for

really excited about?

The lifestyle collection embraces relaxed, luxury clothing and footwear.

Our iconic rainwear and rubber boots collection finishes off the layering associated with Scandinavian style.

Danish design for English weather and modern urban living.

Who’s your style icon?

I am especially looking forward to 3 trends this seaon: • ‘Out of Africa’ natural linens, botanical and jungle prints.

• Pretty hues, frills and floral prints.

• The clean nautical look with a bit of sports luxe mixed in.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : -

The botanical print look (left) Black polo neck, £50 Necklace, £30 Botanical kimono, £170

Pretty picks (right) Necklace, £49 Cardigan, £155 Blouse, £115

Nautical style (right) Flip flops, £22 Puffa jacket, £120 Pearl necklace, £20 Necklace, £30 Sleeveless top, £65 Bottoms, £65

Ilse Jacobsen . No 6. High Street . Tunbridge Wells . TN1 1UX . 01892 537 241 . www.ilsejacobsen.com

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BOUTIQUES

The Basement

M E E T S T E P H E N G R AY , O W N E R O F T H E B A S E M E N T MENSWEAR IN T UNBRID GE WELLS

How long have you owned The Basement?

I am also a partner in the Ilse Jacobsen shop and initially we planned to open The Basement as additional womenswear, but a year after we opened the Ilse shop we decide to go into menswear, due to requests from customers to have something for men, along the same style as Ilse. So we opened The Basement Menswear two years ago.

shirts and knitwear, with a carefully chosen range of jackets and coats. We are product, not brand led.

the shop, travelling to wholesale customers, or working on paperwork (my least favourite!) Days are long, but I love what I do.

How do you decide what to stock?

I work on the wholesale side as well as having the retail shop, so I travel a lot, both to exhibitions in Germany and Copenhagen, but also visiting other retail shops all over the UK, which exposes me to all the great products out there.

Who’s your style icon?

I don’t really have a particular style icon, however I think David Beckham looks great in both formal and casual, but he can also get it wrong – remember the sarong!

What are the spring/summer trends

What made you choose the location?

What’s the best part of your job?

you’re really excited about?

I researched locations for three months, from Brighton, Chichester, Guilford, but really liked Tunbridge Wells and in particular the High Street area.

Seeing a customer happy with his purchase when he leaves the shop and returning to buy some more, because he loved what he bought the first time.

How would you describe the style

What’s a typical day like for you

of the items you sell?

at work?

We are smart casual, with great jeans,

That depends on whether I am working in

Colour – menswear is dominated by blue or black, so it’s great in the summer to have pinks and orange and this season some lovely taupe, beige and cream items.

We also have some wild shirts from Brighton-based designer Gresham Blake coming in, and Gresham is excited as he grew up in Tunbridge Wells.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : Anything from Stenstroms of Sweden, as they make beautiful shirts in amazing fabrics. Mac jeans, as they are the best fitting jean on the market, especially the Macflex, which has 80% stretch and is so comfortable to wear. Finally, Holebrook of Sweden, who are a family owned company and make great knitwear and casual tops.

The Basement Menswear . 6 High Street . Tunbridge Wells . TN1 1UX . 01892 537 241

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BOUTIQUES

Brora

M E E T Z O E B R E T T, W H O ’ S S T O R E M A N A G E R OF BRORA IN T UNBRID GE WELLS

How long have you worked at Brora?

How do you decide what to stock?

It’ll be four years in October.

Customer request and feedback have a huge part to play in what stock we carry.

By listening to our customers I am able to know what pieces, styles and colours will best suit our ladies and gents.

What made you choose the location?

Tunbridge wells is a beautiful, historic town nestled in stunning surrounding countryside. At its heart, Brora is very much a lifestyle brand bringing together all elements of town and country living.

Our customer mailing list is very strong in the TN area and as a brand we sit comfortably with other retailers on the High Street. Not only are we the most southerly of all the Brora stores, we are the only store within the TN area.

How would you describe the style of the items you sell?

Quintessentially English with an update take on classic styling. We have a real focus on colour and textures and incorporating Liberty prints to match our extensive colour palate.

What’s the best part of your job?

Seeing our loyal customers continually coming back to the store and creating a special bond with each and every one. There is nothing more satisfying when customers trust your opinion and have fun trying new styling ideas; finding that special Brora piece that you know they will love forever. I also love hearing about how long they have had their Brora pieces, where they originally brought them from and the story behind each piece. It is truly lovely to see our ladies and gents come in with our products on.

What’s a typical day like for you at work?

A typical day at work? There is no real

typical day here at Brora – every day is different, which keeps things interesting and exciting!

Who’s your style icon?

My Style icon is Michelle Obama. She is a strong independent woman with timeless beauty and style.

What are the spring/summer trends you’re really excited about?

SS17 really is more of an evolved look than a complete fashion overhaul with strong influences from SS16. The trends I’m looking forward to the most are statement metallic and gingham pieces which have always been popular with the Brora ladies, so it’s good to see they are proving to be high on trend this coming season. Embroidery influences seem to be everywhere at the moment from jeans to bomber jackets and even flatforms, so this is definitely a trend to watch.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : There are so many to choose from and there are so many exciting pieces to come but for early spring I would say the sketchy floral silk chiffon dress, Liberty print swing dress and our cashmere ribbed jacket. I am really excited about the strong colours and prints that I tend to shy away from in the colder months, especially maxi and midi dresses with a simple change of shoes and jacket you can take these items from day wear to evening wear in seconds. There is one dress that we will be having soon that I am so excited about but you will need to pop in to see what I’m talking about!

Brora . 47 High Street . Tunbridge Wells . TN1 1XL . www.brora.co.uk

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BOUTIQUES

Kitch

MEET CHARLOT TE NEWMAN, OWNER AND BUYER OF KI TCH IN T UNBRID GE WELLS

How long have you owned Kitch?

I have owned the shop for 13 years.

What made you choose the location?

I chose the location as I wanted to be in the High Street with all the other independent stores; I like the village life shopping feel the bottom of Tunbridge Wells brings.

How would you describe the style of the items you sell?

I would best describe the Kitch look as an eclectic unstructured mix of brands – we thrive on colour and you will always find something to brighten up your day, be it a basic spring knit to go with a pair of jeans or a vibrant dress to wear to the races.

How do you decide what to stock?

Each season I’m lucky enough to go to the prediction shows in Paris where the

designers get their inspiration for colour, print and style. Having had the shop now for 13 years I buy with particular customers in mind – I know what suits each customer’s shape.

What’s the best part of your job?

The most satisfying part of my job is working with the brands to select and build the perfect collection for our customer. It’s also very important to find the right balance between buying quirky, on-trend fashion pieces as well as other items, such as classic white tees, which I know will sell really well.

What’s a typical day like for you at work?

I don’t have a typical day at work as every day is different. I might be in London or Paris buying or at a show or in the shop unpacking new deliveries, styling customers, talking to suppliers…

Who’s your style icon?

I have so many style icons depending on what look. For a classic, tailored look it would be Coco Chanel, Audrey Hepburn and Bridget Bardot, and for modern day looks, I like Sarah Jessica Parker, Olivia Palermo and Gigi Hadid.

What are the spring/summer trends you’re really excited about?

I’m really excited about the summer trends but particularly pink – be it fuchsia, florescent or pastel, anything goes! There are a lot of romantic ruffles and tulle around on dresses, skirts and blouses which I think are ageless and easy to wear. I also love the deconstructed shirt look worn in a casual way with a pair of cropped faded jeans. But I’m a sucker for a pom pom or a tassel worn on a beach bag, sandal or dress for your summer holiday.

O U R TO P P I C KS F RO M O U R RA N G E WO U L D B E : -

The spring coat in pastel pink This shape and shade of pink is ageless and looks great worn casually over a pair jeans and trainers or over a midi skirt, fine knit and ankle boots .

The tassel dress This is one of my favourite holiday looks, over a bikini for lunch or worn out in the evening with a pair of tie up sandals or over a pair of cropped jeans.

The printed tea dress in pink This is such a flattering dress for all shapes and sizes great for any occasion such a races, a wedding or just out for dinner.

Kitch . 1 High Street . Tunbridge Wells . Kent . TN1 1UL . www.kitchclothing.co.uk

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THE LOOK

CHILLING out W I T H S U M M E R O N T H E WAY , C H A R L I E B O N D H E A D S T O R T W S K I N I N T UNBRID GE WELLS TO FIND OU T MORE ABOU T THEIR POPULAR B O D Y S C U L P T I N G T R E AT M E N T S …

I

don’t know about you, but even though my brain isn’t quite ready for me to ditch the thermals, my body wants me to embrace the spring trends and be beach ready, should we have a heatwave any time soon.

The trouble is, sometimes diet and exercise alone don’t do the whole job. I like to think I’m relatively healthy; I go to the gym, I eat well, don’t smoke – and yet, there are still stubborn areas that wobble, no matter how many spin classes I go to.

Thankfully, help is on hand, as the RTW Skin clinic in Tunbridge Wells has a rage of treatments to help target those difficult areas. From cellulite to stretch marks, there’s a whole host of procedures available, and most of them are so quick you could have them done in your lunch break. I’m sold.

My problem areas are my thighs, and my ‘muffin top’ around my hips, so I head to the clinic for a consultation to discover which treatments will best benefit me. Therapist Gemma tells me about the procedures they offer, and advises me that my best options would be the Cold Body Sculpting to target the fat around my hips, and the VelaOnce, which works to banish cellulite and smooth the skin in just one session.

The next day I’m back for my first treatment – the Cold Body Sculpting. This procedure works by using a machine to cool the targeted area down to minus 14. Over the following four to six months, the body naturally flushes out the frozen fat cells, resulting in fat reduction.

First, Gemma places a cooling cloth on my skin, then attaches the machine. I lie on my side, and it begins to pull my skin inwards, chilling the area as it works. At first it feels a little painful, but within a few minutes, and despite the fact my fat cells are being frozen to minus 14, I’m able to comfortably read a magazine while it works its magic. An hour passes quickly, and the plate is detached and then placed on my other side, where the process starts again. Before I know it, I’m thawing out and getting ready to head back to work, with no downtime whatsoever.

I bruise very easily and have been warned that due to the nature of the procedure, I may experience some bruising. Immediately after my session, I have some soreness, but this doesn’t last too long – within a few days any tenderness and tell-tale signs of the treatment have faded. A week later I’m back, this time to experience the VelaOnce treatment which will target the cellulite on my legs. Unlike the Cold Body Sculpting, this procedure heats the fat cells by using a combination of infra-red, powerful bi-polar radio frequency, mechanical massage and pulsed vacuum.

The treatment has been described as feeling similar to a warm deep tissue massage, and I can see why. As I like on my front and my

therapist begins using the roller on the back of my thigh, the sensation is warming and relaxing, and not uncomfortable at all.

The clinic also offers Velashape III, which is the same procedure but spaced out over three or four less intensive sessions. However, VelaOnce is ideal for those who are time poor, as the treatment can be performed in one session.

Once my two hours are up, it’s time to check out the results, and instantly I can see a difference – the backs of my legs feel smooth with virtually no sign of cellulite, and over the next few days the appearance and texture improves further. For best results, this treatment requires top ups every few months, but so far I’m really impressed with the outcome…bikini here I come!

I’m looking forward to seeing how my body changes over the next few months. While I’ve seen an immediate improvement from the VelaOnce, I’ll need to wait a little longer for the Cold Body Sculpting to work. Apparently this is a procedure even body builders use to target stubborn areas though, so if it’s good enough for their muffin tops, then it’s certainly good enough for mine…

Cold Body Sculpting starts from £450 and VelaOnce costs from £600. www.rtwskin.co.uk SO Magazine / MARCH 2017 / 89

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THE LOOK

BEAUTY Bulletin

H E R E A R E S O M E O F O U R FAV O U R I T E N E W H A I R AND BEAU T Y DISCOVERIES THIS MONTH

BENEFIT

GALifornia blush, £24.50 We might not be soaking up the sun on America’s West Coast, but Benefit’s new blusher is the next best thing.

This sunny golden-pink blush gives cheeks a splash of California colour, and perks up post-winter skin in a matter of seconds. Not only does it give a beautiful, long-lasting and subtle glow, but the packaging is seriously cool, and a must for any beauty junkie’s dressing table. www.benefitcosmetics.com/uk

KIEHL’S

JO MALONE

Pure vitality skin renewing cream, £49

The Bloomsbury Set, £45 each

The demand for natural skin products is ever-growing, so this new offering from Kiehl’s comes at the perfect time. Developed by chemists, the Pure Vitality skin renewing cream is 99.6% naturally-derived, containing New Zealand Manuka honey and Korean red ginseng root. As well as nourishing the skin, it also helps to hydrate and aid recovery to existing skin damage. In tests, after eight weeks of use, women aged over 35 had skin that was as youthful as, or even more youthful than those aged between 20-30. We’re sold. www.kiehls.co.uk

These quintessentially British range of new fragrances from Jo Malone perfectly encapsulate the scents of everyday life. From the heavenly Garden Lilies perfume, reminiscent of dawn at the lily pond with notes of ylang ylang, white musk and vanilla, to the Tobacco and Mandarin with mandarin and herbaceous sage sweetened with beeswax sweet pipe tobacco, this new collection not only smells divine, but the bottles are gorgeous too. Treat your mum to one for Mother’s Day…and maybe treat yourself too. www.jomalone.co.uk

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THE LOOK

ORIBE

ELEMIS

Gold lust dry shampoo, £34

Pro-definition facial oil, £65

Dry shampoo is one of the biggest beauty saviours around, but Oribe’s new offering is even more special. As well as giving UV protection and nourishing and fortifying dry, damaged hair, the addition of watermelon, lychee and edelweiss flower extracts defend hair from oxidative stress. Unlike other dry shampoos, this one doesn’t mattify hair, so one quick spritz and your locks look glossy, revived and feel soft, giving you that ‘just washed’ feel. www.spacenk.com

This amazing new facial oil from Elemis boasts a multitude of skin-boosting benefits, and is especially designed to give mature skin a revitalising lift. Using raspberry plant stem cell technology and Himalayan gentian extract to nourish and even the skin tone and evening Primrose and organic Barbary fig oil to support the skin’s lipid barrier to help lock in moisture for all day hydration, this oil leaves skin feeling regenerated and resilient as well as toned.

Another great Mother’s Day gift if you’re looking for something to treat her with this month. www.elemis.com

ESTEE LAUDER

Double wear long-wear makeup remover wipes, £20 Because life can sometimes get in the way of a normal cleanse and tone routine, this portable pack of 45 luxuriously soft wipes leaves skin instantly clean and revitalised without the need for water. One quick glide across the skin eliminates impurities and effortlessly removes long-wearing and waterproof makeup. Perfect for when you’re on the go, these wipes are just one way to ease a busy lifestyle. www.esteelauder.co.uk

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PROMOTIONAL FEATURE

SLIM SOLUTIONS

Get the skinny on post weight-loss surgery options

L

osing weight is one of the most common New Year’s resolutions in the UK each year, but it is also one of the hardest to keep. Many people will have spent the first months of 2017 trying to stick to a new regimen of healthy eating and exercise to shift those unwanted pounds – and some will already have abandoned their goals.

Those who have stuck to their resolution and achieved significant weight loss should be immensely proud of their results. However, if you have lost weight quickly or are heading towards your forties, you may be left with lax, sagging flaps and folds of stretched skin as a constant reminder of your heavier self. Excess skin can be unsightly and continue to affect people’s self-esteem or cause embarrassment, much the same way that being overweight did.

To achieve a smoother, firmer skin tone which will complement and reveal the hard won results you’ve achieved, there are a number of surgical procedures that you might consider. Amir Nakhdjevani, consultant plastic surgeon at the Bella Vou clinic in Tunbridge Wells, outlines some of the options available to individuals who would like to take an extra step to make their hard work seem even more worthwhile: Perhaps the most obvious option is a tummy tuck procedure.

Understandably, the tummy is a key area where fat builds up, and once weight is lost the stretched skin remains, often causing an unsightly flap or pocket of skin which hangs down from the stomach.

A tummy tuck procedure helps to improve the appearance of the stomach, by removing loose, excess skin and fat, and tightening the abdominal muscles, resulting in a more taught and slender appearance. This procedure can be combined with liposuction to remove stubborn fatty areas.

After significant weight loss, the tissues on the face can also droop and sag, causing jowls, wrinkles and droopy skin. As fat volumes decrease, your face can appear more tired, lifeless and ‘hollowed out’.

To combat this, facelifts tighten and reposition the skin and underlying muscle layer of the face to return tissues to their original position, giving a smoother and more youthful appearance. Modern minimally invasive techniques can even enable facelift procedures to be performed under local anaesthetic, meaning risks are reduced and patients can heal in less than a week. This technique can be combined with a neck lift or liposuction to address a sagging neckline or double chin.

Even with improved diet and increased exercise, stubborn fatty deposits on the thighs and upper arms can be difficult to shift.

Flappy thighs and bingo wings can significantly reduce your self confidence, and even after considerable weight loss you may continue to avoid certain activities like swimming, or wearing particular clothes like short sleeved tops.

Thigh lift procedures remove excess skin and fat from the inner thigh, to create more symmetrically shaped thighs. Equally, arm lift surgery can improve the appearance of the arms, making them appear more toned and slender. Although these procedures come with scarring, these imperfections fade over time and incisions are made in such a way that the visibility of scars is minimal.

If you’re interested in hearing more about how cosmetic surgery can help you to achieve your desired look, contact Bella Vou’s expert surgeons today to discuss your requirements on 01892 257 040 or visit www.bellavou.co.uk SO Magazine / MARCH 2017 / 93

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WELLBEING

W A L K T H E TA L K Nigel Youds, owner of People First Consultancy in Tunbridge Wells tells us why walking is good for the brain

T

here are few things in life that can improve our health, the performance of our brains and are free, but getting out in the fresh air ticks all three boxes. Taking one 30-minute brisk walk per working day will give you 150 minutes per week of light exercise (by happy coincidence the recommended amount of moderate aerobic activity).

We all know that sitting at our desks for hours on end is no good, and scary headlines abound about how sitting down all day is as bad for us as smoking – (it is estimated that being inactive increases your chances of developing cancer, heart disease or having a stroke by 25-30% and can take three to five years off your life) – but while the health benefits of walking are obvious,

what’s perhaps less well-known is just how good going for a walk is for our brains.

Our brains are designed to think whilst in motion Philosopher Friedrich Nietzsche said, “All truly great thoughts are conceived while walking”. This isn’t just philosophical fluff.

As John Medina points out in his book,

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executive function, spatial tasks, concentration, problem-solving and reaction times. Exercise improves cognition primarily for two reasons: • Increased oxygen flow into the brain, which reduces brain-bound free radicals.

An increase in oxygen is always accompanied by an increase in mental sharpness; and • Increased neuron creation, and resistance to damage and stress.

WE ARE NOT DESIGNED TO SIT DOWN FOR LONG PERIODS AND EVOLUTION DID NOT FAVOUR OUR SEDENTARY ANCESTORS (ALTHOUGH HUNGRY PREDATORS CERTAINLY DID).

The Philosopher’s Way

Brain Rules, the human brain evolved under conditions of almost constant motion, and the optimal environment for processing information is, funnily enough, when in motion. Scientists estimate that our ancestors walked approximately 12 miles per day, looking for food, analysing opportunities and threats. It is therefore no surprise that exercise positively affects

Aristotle is believed to have ‘walked and taught’ at the Lyceum in Athens, while several cities around the world, such as Heidelberg in Germany, have a ‘Philosopher’s Way’, where professors and philosophers would walk, either in solitude to think, or with students to discuss, debate and learn. Walking meetings are simply a more biologically effective way for humans to interact, problem-solve and share information and knowledge.

More openness and honesty Walking side-by-side also brings down barriers, swapping that formal face-to-face scenario for a more relaxed, informal

setting where the side-by-side walkers are more equal (sitting across a table from your boss can sometimes feel, subliminally, confrontational). As barriers come down, conversations are often more open and honest. Just ask any parent of a teenager whether they get better conversations face-to-face across the dinner table, or sitting side-by-side in the car with no eye-contact.

“But I just don’t have the time for a walking meeting”...

Take a small notepad or use your smartphone to take notes, but try to resist the urge to check your messages. Leave the persistent flashing, pinging, and buzzing of your electronic devices behind you.

While it may feel like more of an effort to leave the building to talk, fundamentally a 30-minute walking meeting is the same duration as a 30-minute meeting in an airless room. A walking meeting isn’t taking you away from work, it’s actually making your brain more effective and efficient. Better still, studies have shown that after people walk, their subsequent creativity when seated is much higher than those who had not walked. This has practical as well as theoretical significance, such as taking a walk immediately before a brainstorming session to improve your performance.

So what’s holding you back?

I have yet to return from a walking meeting with someone who said they didn’t feel better or that they would rather have sat in an airless office. Go on, check your diaries and I’ll bet you have at least one meeting that you can take for a walk... www.peoplefirstconsultancy.co.uk SO Magazine / MARCH 2017 / 95

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EXPERT OPINION

MUMMY TUMMY

most appropriate for you. These include mini abdominoplasty, full abdominoplasty, massive weight loss abdominoplasty, ‘Fleur-de-Lis’ abdominoplasty or circumferential body-lift procedures. These procedures can be combined with others such as liposuction, to obtain the best results.

Full recovery can take six to twelve weeks, depending on the procedure that best suits your body shape. It’s best to give yourself plenty of time to recover before your holiday so that you no longer require dressings or support garments.

Q

I had a baby three years ago, and assumed that with

diet and exercise I’d get my pre-baby BODY back in no time.

However, the reality is quite different, and I’m feeling down about my figure. What causes ‘mummy tummy’ and how can I get rid of it effectively?

A

As you’ve discovered, the body goes through a huge number of changes with, and then following pregnancy.

What you have described as ‘mummy tummy’ can be caused by a combination of skin excess, stretch marks, rectus divarication (splitting of the ‘six-pack’ muscles), and scarring following caesarian section.

The skin is elastic, so when stretched during pregnancy, it is often able to shrink back following birth.

However, if your skin is stretched too far it will not be able to fully shrink after birth. The excess skin and stretch-marks can be removed with an abdominoplasty procedure.

Sometimes it may be possible to perform a mini abdominoplasty, leaving the tummy button alone, and leaving a short scar along the bikini line. If skin excess and stretch marks are more extensive, then a full abdominoplasty may be required. Here an incision is made along the bikini line from hip to hip, and there will also be a scar around the tummy button.

With pregnancy, the rectus muscles can be pulled apart, leaving a central and vertical bulge in the tummy wall.

Unfortunately, if after three years this is still the case, no amount of exercise or physiotherapy will correct it. The rectus muscles can be tightened up during abdominoplasty to produce a flatter tummy and help to improve the waistline.

Question Time

ASK THE

EXPERT C O N S U LTA N T P L A S T I C S U R G E O N M R S I M O N M AC KEY F O R T H E M C I N D O E C EN T RE A N S W ERS YO U R Q U ES T I O N S ON TUMMY TUCKS…

SKIN STRESS

Q

I lost a lot of weight last year, and although I feel

great, I’ve been left with a lot of excess skin, which I hate. I really want to show off my hard work on holiday this year, but what will the procedure involve,

and how long is the down time afterwards?

A

Firstly, can I congratulate you on losing the weight, as the

long-term benefits of this to your health are invaluable. Having been left with a lot of excess skin, the only way to deal with this is to remove it. It is not possible to tighten the skin significantly using non-surgical or minimal access techniques.

Depending on how much weight has been lost, and the pattern and amount of excess skin, any one of a number of different abdominoplasty techniques may be

WEIGHT WOES

Q

I’m in my 50s now and have always struggled

with my weight. I have been slowly shedding the pounds but still have a long way to go.

Would a tummy tuck help the process?

A

Although you may lose several kilograms of abdominal fat and skin with an abdominoplasty, a tummy tuck should not be regarded as a weight loss procedure.

To get the best results from abdominoplasty, you should be close to your ideal weight before proceeding with surgery. The only way to get rid of the fat that lies within your abdominal cavity (visceral fat) is through weight loss.

This fat can make the tummy bulge even after abdominoplasty, and cannot be directly removed with any form of surgery.

If you are struggling to lose weight you could always speak to your GP, as you may benefit from a review by a dietician or be a candidate for weight-loss surgery (bariatric surgery).

I will be holding a free information event on Cosmetic Breast and Tummy Tuck Surgery at 7pm on March 16 in The McIndoe Centre. To find out more information and book your free space, call 0800 917 4922, email info.mcindoe@horder.co.uk or visit: www.themcindoecentre.co.uk/events The McIndoe Centre, Holtye Road, East Grinstead, West Sussex, RH19 3EB SO Magazine / MARCH 2017 / 97

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GOLF

SETTING THE PAR HIGH Discover what’s on offer at these wonderful local golf clubs…

LAMBERHURST GOLF CLUB What are the stand-out features of your golf club?

The course is set in an outstanding area of natural beauty, and offers spectacular views across the Kent and Sussex countryside. The club has been established since 1890 and continues to flourish as one of the most popular in the area.

It’s also run by its members, for its members.

Why do people choose to play at your club?

The greens are deceptively challenging. From a distance, it may look like an easy course, but the subtle slopes and undulations will test even the lowest of handicappers. It’s definitely an ideal spot to improve your game, no matter what level you’re at. The quality of the fairways are famous in the area and are kept in the very best condition thanks to our expert team. Robert Rock, the European Tour Golfer, says it’s one of the best courses he has played in Kent.

It’s also a very social place to golf. The club runs a variety of golf events, competitions and club matches – the ideal opportunity to meet

fellow golfers. There are also many social events held throughout the year, including race nights, quizzes and dances. You won’t find a friendlier welcome at any other club.

Do you have any offers or packages for members?

We currently offer 14 months for the price of 12, as well as a discount for groups joining together and no joining fee. All costs are available on our website, or you can always call our secretary who can answer any queries.

What’s your most challenging hole?

Without a doubt, the par three 12th.

It’s our signature hole. All carry over the water, the rough, the bunkers, to a small green. If you score a three on this hole, that’s incredibly impressive!

Lamberhurst Golf Club, Church Road Lamberhurst, Kent, TN3 8DT www.lamberhurstgolfclub.com

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COMMERCIAL FEATURE

LULLINGSTONE PARK GOLF CLUB What are the stand-out features of your golf club?

The option to play the 18 hole (castle) or 9 hole (valley) courses, both challenging in their own way, whether it be the need for length or accuracy. Also the stunning scenery is unique to LPGC, very picturesque and a great backdrop whilst playing either course.

Why do people choose to play at your club?

Many people throughout their golfing careers have passed through LPGC, almost as a rite of passage, especially given that the golf club is celebrating their 50th anniversary this year. As a result, many golfers return quite frequently having grown up with LPGC, they welcome the challenge and another chance to try to better their previous scores. Some introduce family and friends to the course, many parents bring their children to play with them, ensuring another generation of LPGC golfers. People that have moved away often return when they are in the area, to meet and play with old friends, to rekindle rivalries and recall past encounters. A round at LPGC is always a memorable experience.

Do you have any offers or packages for members?

Members receive discounted rates for buggy hire and golf range tokens. Currently, there is an offer available of one month free, for new direct debit memberships taken up before 31st March 2017 and a discounted 12 month, paid in full, seven day membership offer.

What’s your most challenging hole?

Without doubt the 12th hole on the castle course, ‘castle prospect’.

A daunting par four, 440 yards from the competition tee and 425 yards from the tee of the day and fully justifies the rating of stroke index 1 on the scorecard. It invariably plays into the wind, slightly uphill for the tee shot, making the yardage even more challenging. A par here is always well deserved and a bogey can often feel like a par!

Lullingstone Park Golf Club, Parkgate Road Chelsfield, Nr. Orpington, Kent BR6 7PX www.sencio.org.uk/golf-lullingstone

HEVER CASTLE GOLF CLUB What are the stand-out features of your golf club?

Hever Castle Golf Club is well known for the quality of its championship course. Although it can be played at just over 7,000 yards off the blue tees it remains accessible to all with a range of teeing options including the recently introduced ‘green’ tees which offers the course at a ‘classic’ yardage of just over 6,000 yards, this is proving popular with our senior and junior golfers.

In addition to the championship course we also offer the nine hole princes course which is a 2802 yard par 35 offering a wide variety of challenges including clever bunkering, dog legs and no shortage of water!

Hever is also considered to offer some of the best practice facilities in the area with our 300 yard open air driving range right next to the first tee as well as practice chipping green, putting green and practice bunker.

Those seeking professional guidance can seek the help of our team of PGA pros and take advantage of our state of the art indoor swing studio.

Why do people choose to play at your club?

On top of the above we offer ‘members only’ times seven days a week as well as a clubhouse and pro shop offering a very warm welcome to all.

Playing the course is hungry work so Hever Castle Golf Club also offers a range of mouth-watering food in the bar and lounge as well as a monthly Sunday carvery.

Do you have any offers or packages for members?

We offer a wide range of membership packages to suit all budgets and playing profiles starting at just £35 per month.

There is no joining fee.

What’s your most challenging hole?

Whilst the 15th might be Stroke Index 1 it is the 13th which lives longest in the memory of the visiting golfer.

The tee shot requires a committed swing to find the narrow strip of fairway off the tee flanked by water on the left and trees on the right all of which is in full view from an elevated tee. Having successfully negotiated the tee a precise iron is required to find a small green surrounded by water.

In fact the 11th, 12th & 13th all feature water and are known as Hever’s very own ‘Amen Corner.’

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PROMOTIONAL EVENT

SO

❖ TOWN JEWELS To celebrate the launch of their collection, Tunbridge Wells-based jewellers London G&C Jewellery held an exclusive VIP night. Guests headed to the gallery, on Mount Ephraim Road to learn more about the jewellers, and enjoyed Champagne and canapés while they browsed the range being showcased. In attendance on the night were local VIPs, including Deputy Mayor Julia Soyke, Cllr Len Horwood and his wife Judy and Cllr Ronen Basu and his wife Sue.The gallery is now open by appointment only.

For more information email info@gcjewellery.co.uk or call 01892 532 638.

London G&C Jewellery , Longford House 19 Mount Ephraim Road, Tunbridge Wells, TN1 1EN

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EVENT

❖ S A L O N C E L E B R AT I O N Esteemed clients and guests joined Greg Morgan and Natasha Hodges, of Morgan Hodges in Tunbridge Wells, to celebrate their second anniversary and ‘best salon in Kent’ award win. The theme of the evening was ‘big birthday disco celebration’ and fun was had by all. As well as enjoying fizz and canapés, in true disco fashion the team and guests took to the dance floor to show off their moves.

www.morganhodgeshair.com Pictures by Rose Bainbridge

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EVENT

â?– M E E T A N D E AT In celebration of its first birthday this month, The Warren restaurant in Tunbridge Wells hosted an evening to showcase their new menu, created by head chef Sam Spragg. Guests were greeted with a glass of fizz, before sampling the delicious food, which included Scotch eggs made with quails eggs from The Warren Estate and West Country crab gratin with fennel. Before they left, owner Chris Fitt presented each guest with a box of eggs from the 700 acre estate in Crowborough. www.thewarren.restaurant Pictures by David Burke

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PUBS

ALE TALES N O WA D AY S , C R A F T B E E R A N D R E A L A L E S A R E T O P O F D R I N K E R S ’ W I S H L I S T S , B U T L U C K I LY , T UNBRID GE WELLS AND THE SURROUNDING AREA HAS A PLETHORA OF WONDERF UL E S TA B L I S H M E N T S W H E R E Y O U C A N E N J O Y A P I N T O R T W O O F S O M E T H I N G S P E C I A L . R E A D O N T O F I N D O U T A B O U T S O M E O F T H E T O P TAV E R N S AVA I L A B L E W H E R E W E L I V E , A N D T H E D I F F E R E N T D R I N K S T H E Y H AV E O N O F F E R …

THE BEDFORD The Bedford currently has 11 cask pumps available, ten of which sell real ale, the eleventh being Bushels real cider from Biddenden Vineyards.

Aside from the four regular Greene King beers which include, Abbot, Bedford Steam (Kimberley Best), IPA and Old Speckled Hen, The Bedford regularly features ales from around Kent and Sussex.

This is due to the agreement the landlord, Mark Nicholson, has with Greene King, allowing him to sell ales from local microbreweries.

Some ales that are very popular among his customers include, Long Man Brewery (Litlington) Long Blonde, Old Dairy (Tenterden) Gold Top, Pig & Porter

(Tunbridge Wells) ‘Ashburnham Pale’ and Dark Star (Partridge Green) ‘Hophead’.

Making regular appearances on the bar are ales from Gadds of Ramsgate, Tonbridge Brewery, Musket of Maidstone and High Weald of East Grinstead.

Some of Mark’s personal favourites include a delicious First Gold IPA from High Weald, Dark Star’s Revelation and Gadds Dogbolter. Although these ales lean towards the stronger side, there is always a super variety of guest ales available. You can also rest assured that they will all be in the best condition possible due to Mark’s exceptional cellar management skills and a guarantee from Cask Marque.

Bottoms Up!

The Bedford 2 High Street, Tunbridge Wells, TN1 1UX 01892 578 538 www.thebedfordtw.co.uk

ABERGAVENNY ARMS Over the last two years the Abergavenny has gone from strength to strength under the ownership of the renowned local jeweller Richard Burrell and general manager Digby Furneaux-Harvey.

Gone are the tired old days of ‘the ab’.

They now offer a wide range of six locally brewed ales including their very own ‘Burrell’s Best’ and Harvey’s best being centre stage all year round, as well as fantastic ales from Larkins, Longman and Black Cat showcasing the best that Kent and Sussex have to offer.

Buying great ales in is one thing, keeping them at their best is another. The key to a great ale is not just the way it’s brewed but the way it’s looked after once it has been delivered and that’s what they do best. Every pint is served to the highest standard, always beautifully clear and at the perfect temperature. This is

the way the Abergavenny Arms is now recognised by CAMRA for fantastic locally sourced ale. But it’s not just about great ale at the ab, they also boast a fantastic gin list with gins from around the world and also some brilliant local examples from Black Cat, Greensand Ridge and 1606. Their food offering is also a cut above what you’d expect from a country pub, with a selection of dishes that boast great food with influence from not just home but abroad too. If you’re looking for a great Sunday Roast then the Abergavenny is the place but book early because they fill up fast.

Abergavenny Arms Frant Road, Frant Tunbridge Wells, TN3 9DB 01892 750 233 www.abergavennyarms.co.uk

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COMMERCIAL FEATURE

THE CROWN INN Whether the sun is shining or the snow falling, there is no better place to be than The Crown in Groombridge.

Sitting on the borders of Kent and East Sussex, it enjoys great views of the countryside, the church opposite and the Groombridge Green.

Steve and the team are very proud of the great range of beers they stock.

They serve local ales, including Larkins, Harvey’s and Black Cat. In the winter, you can enjoy a glass of Christmas stout, or new in for the spring, Black Cat Tip Top. There is also a huge selection of bottled beers and lagers.

Thanks to their amazing dedication to their craft, they are members of the CAMRA Good Beer Guide, and also feature in the British Real Ale Guide.

If beer is not for you, why not try a bottle of Lamarca Prosecco, an apple or pear Pimm’s, or a refreshing cider?

The Crown Inn also offers a varied menu, where the dishes are always beautifully

conceived and prepared and absolutely delicious. They often have fresh fish on the menu, which is prepared to the highest standards and will certainly make your mouth water. Alternatively, why not pop in for their legendary Friday steak night? They have 32oz Côte de boeuf, 25oz t-bones, or 16oz fillets and a good selection of daily specials.

Pre-booking is essential if you want to enjoy this Friday feast!

In short, The Crown Inn is a family-run free house, and one of the oldest pubs in the South of England. It is in an excellent position for exploring the local area and boasts some lovely walks close by.

Steve and his team look forward to welcoming you into their cosy inn.

The Crown Inn Groombridge, Nr Tunbridge Wells, TN3 9QH 01892 864 742 www.thecrowngroombridge.com

THE PANTILES TAP It’s certainly an interesting time in the world of beer.

Most people in the business guessed around four years ago that big changes were imminent however most have been surprised at just how overwhelming these have been and continue to be.

Gordon Brown the former Labour Chancellor of the Exchequer encouraged the proliferation of micro breweries by reducing the duty paid by small producers.

However the sheer quality and range of beer styles brewed by these newcomers has created massive interest in ‘craft beer’ causing problems for ‘traditional’ pubs and breweries and encouraged the proliferation of independently owned specialist craft beer bars.

The Pantiles Tap is now in its third year of business and has served over two and a half thousand different beers both keg, many of them imported from the USA, Scandinavia, New Zealand, Spain etc and cask through its 14 (soon to be 16) taps.

Constantly changing beers creates constant

interest and drives the business.

The focus of The Pantiles Tap has always been beer however over the last year ‘real cider’ has become increasingly important.

During the summer we created ‘The Great Wall of Cider’ where sixteen ciders, mostly local are featured, and were pleased to be voted West Kent CAMRA Cider Pub Of The Year for 2016.

Our well stocked bottle cabinet now also features a range of local ‘real ciders’

The Pantiles Tap continues to be a friendly, welcoming bar with great beers, ciders and wines. The seated outside space on the Lower Pantiles is popular especially on sunny days and on Jazz on The Pantiles evenings.

The Pantiles Tap 39 The Pantiles Tunbridge Wells ,TN2 5TE 01892 530 397 www.thepantilestap.co.uk

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FOOD

Utterly nutterly P I P PA M U R R AY , C R E AT O R O F T H E P I P & N U T N U T B U T T E R B R A N D TA L K S T U R N I N G H E R PA S S I O N F O R P E A N U T S I N T O A C U P B OA R D S TA P L E …

T

here’s liking nut butters – and then there’s leaving your job to devote all your energy to launching a range of them.

But for Pippa Murray, who did just that to launch Pip & Nut, it was a no-brainer.

A former producer for the Science Museum, the 28-year-old Londoner had never developed a product before, nor did she have a background in food, describing herself as just a “regular cook”. But neither obstacle was going to hold her back.

“I’m addicted to peanut butter,” explains Murray, who had the idea for the brand four years ago. “I absolutely love the stuff, and that was one of the reasons I wanted to launch the brand, because this is a product I genuinely love and I genuinely felt I could sell really well.”

Another reason was her desire to find a healthy way to top up on protein while

training (Murray’s also a keen marathon runner), and an alternative to the palm oil and sugar-loaded varieties that dominated the peanut butter aisles.

She spent 18 months burning through blenders in her North London kitchen on a quest to make the perfect spread, before winning a competition run by Escape the City, enabling her to live rent-free in the capital, so she could save towards her launch and focus on building the brand.

The catch?

“The accommodation was a shed in the back garden in the head office,” says the entrepreneur, breaking into a laugh.

“It was nice. It had windows and doors, and it was summer so it didn’t need heating. There was definitely a moment of, ‘This is so exciting’, and then a realisation that this is real now but also I have to live in a shed for three months and, ‘This is the weirdest thing I’ve

ever had to do!’ But it was a great summer.”

Murray started selling her products at London’s Bermondsey Market at weekends.

Did she ever have doubts?

“All the time,” she admits.“I remember when we did the first large manufacturing run, a month before we launched; I remember seeing all these products roaring off the production line and while I loved it, there was a little bit of self-doubt creeping in, like, ‘What if no one buys it?

What if I end up with 20,000 units in a warehouse that I can’t sell?’”

That didn’t happen, though, and the ‘tipping point’, when she realised she could turn her dream into a reality, eventually came.

“For me, it was when I got the crowd-funding investment, because up until that point I’d just had my mum saying, ‘This is great and the product’s

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fantastic’, and my sisters patting me on the back,” she recalls.

“There is something about when you raise private investment, which is what I did when I was in the shed. It really validated my business, because I think people don’t throw money at something they think is rubbish.”

Pip & Nut nut butters – all entirely natural and palm oil-free – are now stocked in 2,500 stores in the UK and Ireland, including Sainsbury’s and Holland & Barrett stores, with plans to introduce new

products to the range in 2017.

Murray, who won a 2016 NatWest Everywoman Award in celebration of her achievements, also has a new book just out, called Pip & Nut: The Nut Butter Cookbook – and it’s not just 100 recipes for PB on toast!

“We get tagged in about 100 Instagram posts every day of people eating our products, and it’s great because not many of the pictures are of peanut butter on toast,” she notes, chuckling.

“Most of the time, it’s things like a really amazing breakfast bowl, on porridge, on pancakes, smoothies…what we’re about as a brand is telling people you can get quite creative with this product.

“Even if it’s in a small way, cooking is a way of having fun and expressing yourself,” Murray adds. “Why not have some fun with the food you’re eating?”

Want to have fun with your nuts? Here’s a recipe from Pip & Nut: The Nut Butter Cookbook to crack on with...

EASY OVEN-BAKED CHICKEN SATAY (Serves 4) ★ 1/2 small bunch of coriander ★ 1 red chilli ★ 1 garlic clove, peeled ★ 3 heaped tbsp peanut butter ★ 3tbsp dark soy sauce ★ 2cm piece of fresh ginger, peeled and

roughly chopped ★ Finely grated zest of 2 limes and juice of 1 ★ 6-8 bone-in chicken thighs, with skin ★ Olive oil, to drizzle ★ 3tbsp runny honey ★ 3tbsp toasted sesame seeds ★ Sea salt and freshly ground black pepper

Preheat the oven to 190C/375F/gas mark 5.

Put the coriander, stalks and all, in a food processor with the chilli, garlic, peanut butter, soy sauce, ginger and lime zest and juice.

Add a couple of splashes of water and blitz to a smooth paste. Season with salt and pepper.

Place the chicken thighs in a roasting dish, spoon over half the satay mixture (reserve the rest in a bowl for serving) and coat the chicken well.

Drizzle with a little olive oil and season. Bake in the oven for 30-40 minutes, until cooked through, drizzling the honey over the chicken 10 minutes before the end of cooking. Once golden, take out of the oven and sprinkle over the sesame seeds.

Serve on a bed of brown rice or with a fresh green salad, and the reserved satay sauce on the side.

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FOOD

thought for food T H I S M O N T H , O U R C ELEB RI T Y C H EF RO S EM A RY S H RAG ER T ELL S U S W H Y W E S H O U L D PA C K I N S O M E P R U N E P O W E R …

H

ealth is the new wealth – and not a day passes without the media referring to the latest health trend. This includes updates on the importance of diet and takes into consideration the need to restrict fat and added sugar.

But, while the likes of chia seeds, goji berries and quinoa are moving in on good nutrition, there is a much-maligned dried fruit that has been around for a lot longer which you possibly don’t realise is actually one of the original ‘superfoods’.

The humble prune, which in the past has not exactly enjoyed a ‘designer food’ status, is finally being treated with the respect it deserves as a result of proven evidence which points to the positive benefits of a diet that includes regular consumption of prunes.

Research undertaken by the California Prune Board, home of the world’s highest quality prunes, has resulted in prunes earning the prestigious accolade of being regarded as the only whole fruit to achieve an authorised health claim in Europe. Eating 100g prunes (that’s roughly eight to 12) daily contributes to normal

bowel function and can be enjoyed as part of a healthy, balanced diet and lifestyle.

And for those of us who struggle with weight issues, prunes represent an excellent weapon in the ‘battle of the bulge’! As I’ve written before in this magazine, I don’t believe in diets per se but how often do we embark on a new eating regime designed to help us lose weight, only to fall off the wagon because we feel hungry?

Research by the university of Liverpool has examined how including prunes in the diet helps to encourage feelings of ‘fullness’, tackling those ominous hunger pangs which can so often derail a weight loss programme.

Cutting down on the amount of fat and sugar in your diet is linked to weight loss and is also key to your general good health. Dietary recommendations for reducing our risk of chronic diseases, such as heart disease, obesity, and even tooth decay include reducing total fat and saturated fat, limiting sugar and increasing fibre in our diet.

When blended into a puree, prunes offer a useful fat replacer in cooking by adding fat-like

(but fat-free) characteristics that also work to enhance the flavours in both sweet and savoury dishes. Plus, the naturally occurring sugars present in prunes can replace some of the processed sugars that usually feature in sweet recipes. And, because of their high fibre content and ability to add bulk to dishes, incorporating prunes can reduce portion size without compromising on filling power or taste.

So, it’s fair to say that prunes are without doubt one of the pioneering superfoods and prunes from California represent quite literally the pick of the crop! Keep them in the store cupboard as either a convenient, wholesome snack or as a wonderfully versatile cooking ingredient.

Why not try one of my delicious Prune It recipes to see how you can successfully include prunes as an alternative to fat and / or sugar.

It not only works, it tastes divine!

LEEK & CALIFORNIA PRUNE QUICHE [Serves: 6] Pastry: ✪ 50g (2oz) plain flour ✪ 75g (3oz) wholemeal plain flour ✪ 65g (2½ oz) unsalted butter or hard margarine ✪ 25g (1oz) sesame seeds*, lightly toasted ✪ ½ tsp salt *The addition of sesame seeds to the pastry gives it a slightly nutty taste.

Filling: ✪ 300g (10oz) young leeks, cleaned and trimmed ✪ 100g (4oz) California Prunes, halved ✪ 150ml (5 fl oz) low fat plain yogurt ✪ 2 eggs ✪ 75g (3oz) Blue Stilton cheese*, grated ✪ Salt and pepper *Other types of cheese can be used (e.g. gruyere, parmesan) if preferred but Blue Stilton gives a tangy flavour

Method: ✪ Make the pastry by mixing the flours together in a bowl and rubbing in the butter or margarine until it resembles fine breadcrumbs. Add the sesame seeds and salt then mix with enough cold water to form a dough.

Knead the pastry on a lightly floured surface. Roll out thinly into one large quiche tin. Chill for 30 minutes. Heat the oven to 190°C (375°F) Gas mark 5. ✪ To make the filling, slice the leeks about ¼ inch (5mm) thick and blanch in boiling water for 2 minutes. Drain well onto a tea towel, then add to the pastry case and add the California Prunes. Beat the yoghurt, eggs and cheese together, season then pour into the case. ✪ Place on a baking tray and cook for about 20 minutes until set and golden.

Slice into 6 portions. Serve hot or cold with a large salad.

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COUNTRYSIDE ESCAPE TO THE COUNTRY

YOUR GUIDE TO THE LOCAL COUNTRYSIDE

Penshurst

EAT

SLEEP

WALK

AT THE BOTTLE HOUSE INN

AT THE LEICESTER ARMS HOTEL

THROUGH THE VILLAGE AND BEYOND

When in the countryside, you want to unwind in a traditional, country pub and that’s exactly what The Bottle House is. The cosy interior, with original beams and exposed brickwork, teamed with a menu crammed full of flavoursome favourites makes this an easy spot to while away a few hours in. Whether you pop in midwalk for a refreshing glass of something local, or make more of a meal of it, this establishment ticks all of the quintessential British countryside boxes. www.thebottlehouseinnpenshurst.co.uk

Close to the magnificent Penshurst Place and overlooking the village, this charming hotel is well worth a visit. Once part of the Penshurst Estate, it was named in honour of a previous owner of Penshurst Place, Robert, Viscount De L’Isle, when he was appointed Earl of Leicester in 1618.

The hotel boasts 13 beautiful rooms, including superior doubles complete with four poster beds, in keeping with the local history. www.theleicesterarmshotel.com

Throughout the village there are plenty of pathways to discover, so whether you’re after a short stroll or something a bit more strenuous, there’ll be a route to suit your plans.

A three mile walk takes you through local farmland and over the river, while for those with more time to spare, there’s a six mile walk where you’ll go through Penshurst Place Estate and along the Eden Valley.

The Pensurst village website is full of useful information and walking routes and maps, so make sure you visit www.penshurst-online.co.uk before you set off.

VISIT PENSHURST FARMER’S MARKET

SEE PENSHURST PLACE You can’t visit the village of Penshurst without paying a visit to its most popular attraction. The house, once the property of King Henry VIII was built in 1341 and much of it remains in its original state today. Owned by the Sidney family since 1552, the family still resides at the property, as Philip Sidney, 2nd Viscount De L'Isle MBE, Her Majesty's Lord-Lieutenant of Kent, continues his family's stewardship of Penshurst Place.

As well as exploring the house, during your visit you can also walk around the gardens and grounds, children can have fun in the adventure playground, and during the summer months there’s the infamous maize maze to get lost in. Plus, there are places to stop and grab a bite to eat and watch the world go by. www.penshurstplace.com

Set against the backdrop of Penshurst Place, this popular farmers market is one of the best around, having been named Kent Food and Drink Award’s Best Farmers’ Market in 2015, and named by The Times in its top ten markets in the UK. Taking place on the first Saturday of every month from 9.30am to noon, over 30 stalls offer local food and drink, from free-range meat to sweet treats. There are even home and garden stalls, where you can pick up beautiful items for yourself or as gifts. www.kfma.org.uk/Penshurst

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TRAVEL

A Transatlantic Twist If life is about the journey, not the destination, then setting sail aboard a cruise ship and seeing some of the world’s most magnificent sights could be the trip for you…

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here are 41,100,000 square miles of water separating mainland Europe from South America. The Atlantic Ocean is the second largest ocean in the world and covers more than 20% of the globe but the countries on either side remain intrinsically linked, by trade, language, ocean currents and now, a new crop of luxury transatlantic cruises.

Calling on far more exciting ports than the standard Southampton to New York itinerary, these port-intensive itineraries are a fantastic way to see a select side of both South America and smaller, more intimate ports in Europe.

By starting in Rio de Janeiro, you’ll get to experience its famous beaches while sipping on a caipirinha, or see the iconic Christ the Redeemer statue. There’s so much to see and do here, whether taking a cable car to the top of Sugar Loaf Mountain or trying your hand at a Samba class.

Move on to Salvador de Bahia, the oldest and most historic city in Brazil. With an amazing number of magnificent baroque colonial-style churches, Salvador was frequently compared to Rome. A fantastic mix of Afro-Brazilian and Portuguese cultures, the city has a thriving arts movement that flows through its streets.

Arriving into Recife’s historic centre is like stepping back in time. Meandering along the narrow, winding streets between meticulously restored homes, churches and plazas is a real treat. Make sure to leave plenty of time to shop for traditional Pernambuco handicrafts and hunt for unusual trinkets in the artisan shops after you indulge in a delicious lobster lunch.

Saying goodbye to South America, it’s time to start your transatlantic voyage. Don’t be too sad, this means four blissful days at sea enjoying the spoils of your luxury cruise. After

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a busy few days sightseeing, these days are ultra-relaxing, and on an all-inclusive cruise you can treat yourself to as much as you like without worrying about the bill you’re racking up. Eat, drink, and spend your days exactly how you wish – whether that’s ordering room service to your suite, lazing by the pool or practicing your swing on the green.

Before you know it, you arrive in Porto Grande, Cape Verde and yet another distinctive blend of Portuguese and African influences awaits. Make your way on foot to the Governor’s Palace; painted pink it’s hard to miss as it stands out among the other, smaller colonial era houses. Monte Verde, the highest peak, calls to the intrepid hiker. Breathtaking views make the effort highly rewarding.

Santa Cruz de Tenerife and Arrecife, Lanzarote, give you an opportunity to see a different side to the Canary Islands that you may not have experienced before – beautiful beaches, enchanting orchid gardens, barren volcanic landscapes and turquoise bays. Enjoy the contrast of colour of the local fishing boats surrounded by the white and blue homes of the fishermen, and relax at one of the seaside cafes.

Situated on Spain’s Costa del Sol, Málaga is the region’s capital and renowned as the birthplace of Pablo Picasso, whose works can be seen in the Museo Picasso, housed in the Palacia de Buenavista. Ensure you don’t miss out on the sweet dessert wines that come from the hilly vineyards just outside of town!

Cap your cultural captivation with a stop in Barcelona, one of Europe’s most visually stunning cities. It was the home of architect Antoni Gaudi, whose Sagrada Familia, Park Güell and Casa Milá are the most profound statements of Modernisme. Try to find the time to view the splendid works at the Picasso Museum and the Miro Foundation before waving goodbye to Spain’s beautiful east coast and your transatlantic adventure.

It’s not just grand journeys across the oceans where you can experience the perfect balance of culture and luxurious surroundings. If you’d like a taste of luxury cruising but don’t have seventeen days to cross the Atlantic, there are a few more unusual itineraries taking in the west coast of Europe in under ten days.

In Oporto, Portugal, foodies should try the northern speciality, caldo verde or appetisers including sheep’s chees, olives and smoked ham. Fish and pork top most menus,

BARCELONA

•

•MÁLAGA ARRECIFE (LANZAROTE)

•

SANTA CRUZ DE TENERIFE

•

MINDELO (SÃO VICENTE)•

SALVADOR

•

•RECIFE

RIO DE JANEIRO

•

accompanied of course, by a glass of port!

La Coruña is a busy port in Spain and the site of the Roman Tower of Hercules, a lighthouse that has been in continuous operation for nearly 2000 years. Fast-forward to 1997, when the newest source of great Spanish pride was built, the remarkable Guggenheim Museum in Bilbao. Bilbao is an industrial city and the metropolitan area ranks among Spain’s most important commercial and financial centres.

Say Bonjour to France as you sail down the river Garonne into Bordeaux. Wine aficionados will already know Bordeaux as the world’s wine capital. It has about 60 appellations, 9,000 wine-producing châteaux and 13,000 grape growers. With an annual production of over 700 million bottles Bordeaux produces large quantities of everyday wine as well as the most expensive ones – ensure you get to sample a few!

The historic, thriving fishing port of Lorient, France, with its colourful fishing boats and yachts also offers the opportunity to explore the Maison de l’Imprimeur, parts

of which date back to the 18th century.

Enjoy fresh Breton seafood, cod, mussels, and crepes and stop for a popular local cider as you drink in the history of Lorient’s dynamic surroundings.

Explore the fascinating fortified town of Saint-Malo, France, discover the lovely medieval town of Dinan, its impressive clock tower and picturesque half-timbered houses, or just savour the stunning view of mystical Mont St. Michel before wandering through its steep winding streets and the maze-like abbey passages.

Finish your journey in the capital of Guernsey, St Peter Port. Climb the steep narrow streets for the perfect viewpoint of the harbour – time to take a great photograph of your cruise ship before you return home.

Enjoy this Itinerary with Regent Seven Seas Cruises - The most inclusive in Luxury Cruising. #HolidayInspirations www.baldwinstravel.co.uk

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DIARY

The Secret Diary OF A (NOT SO) YUMMY MUMMY This month our mum-to-be is encouraging other pregnant ladies to savour the second trimester…

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pparently, because this is my first baby, I’ve got a long torso, and according to the midwife I’ve got some good solid stomach muscles (it’s the first time anyone has ever said that to me – I’ll be dining out on that for years), my bump was very slow to ‘pop’. I didn’t start to show until about 23/24 weeks. After the all clear at the 12 week scan I was desperate for a bump so that I actually looked pregnant. I’d put a tight top on, push my stomach out and then proudly saunter in to the front room to show my husband. Who would instantly burst my bubble with “no, you look the same”. With the lack of bump and the lack of symptoms in the second trimester, I was wondering what all the pregnancy fuss was about.

The second trimester is glorious (for most, I’m sure lots of women would beg to differ): minimal symptoms, no sickness, uninterrupted sleep, no heavy bump to carry around and even, for some, an abundance of extra energy. This trimester is a winner. I should have sat back and savoured every second. But as I crept in to week 28 (with an actual bump showing, yippee!) things ramped up a notch. Our bodies are incredible things that work on internal clocks and cycles that we can’t even begin to fathom. How did my womb know that at 28 weeks and one day I was officially in the third trimester and therefore it was time for the ‘fun’ to start?

Day one of the third trimester I noticed my skin was very itchy, and tiny little pimples appeared all over my arms and legs. The next day they had spread a little more and by the third day I was a walking dot-to-dot. After a trip to the doctors and a quick test to make sure my liver wasn’t failing (cue a day waiting for the results

and regretting all of those pre-pregnancy weeknight G&Ts) I was told I had ‘PUPPS’ – a pregnancy related itchy rash that affects about 1% of women in the third trimester. Interestingly 70% of those 1% go on to have a baby boy – men, always a frustration!

Unfortunately, there is nothing to be done about PUPPS, and I’m assured it will go after I’ve given birth. This wasn’t a symptom I’d ever heard of before but as I’m slowly learning the list of third trimester symptoms is ever-growing and everything is normal. By ‘normal’ I mean that it’s something the midwife/doctor would have seen time and time again, even if you’ve never heard of it.

To put you in the picture, I’ve had a few weeks of severe PGP – pelvic girdle pain if you’re wondering, yes it is as sexy as it sounds. Then, there’s the sciatica in my right bottom cheek – that’s been going on for about three weeks now and has turned my walk in to a waddle. The latest treat this trimester has thrown at me is heartburn, which no amount of Gaviscon seems to cure and it likes to really kick in at about 4am, keep me awake for a few hours and then subside ten minutes before I have to drag myself, and my painful right buttock, from the comfort of my bed.

So, as I head in to my 36th week of pregnancy, aching, slightly swollen, itchy and sick of being awake most of the night, I encourage any second trimester ladies to cherish these lovely weeks and don’t be concerned when the third trimester rears its ugly head and throws everything it has at you, along with the kitchen sink.

Just double check all is okay with your midwife and know that it will all be worth it in the end. I understand almost none of the symptoms are permanent. Especially the waddle. I hope.

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E D U CAT I O N

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IN ASSOCIATION WITH

SPRING/SUMMER

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IN ASSOCIATION WITH

EDUCATION

EDUCATION As a parent, there are many decisions you’ll have to make for your child over their lifetime. From selecting their baby clothes to making packed lunches, every day you’re making judgements with their best interests at heart.

Your child’s educational journey is one of the biggest choices you’ll have to make, and there are plenty of factors to consider when it comes to deciding which school will be the best fit. Whether you’re looking for somewhere with excellent sporting facilities, or a place where they can excel at the arts, over the following pages you’ll find the finest selection of schools this area has to offer. Our indispensable guide should make the choice of where to enrol your child a little easier, but sadly we can’t help with those packed lunch decisions…

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EDUCATION

SCHOOL OPEN DAYS 2017 These events give parents and pupils a valuable insight into academic life which helps them to make the right choice for their children

STATE AND SELECTIVE ✪ Bennett Memorial

✪ Weald of Kent

Open evening: Wednesday October 5 Tours take place from 6pm

Open morning for primary school age girls: Monday July 3, 9.30-11.30am

www.bennettmemorial.co.uk

www.wealdofkent.kent.sch.uk

✪ Cranbrook School

✪ Skinners Kent

Open evenings: Wed May 17, (year 7) Wed September 20, (year 7 and 9)

Academy

Open morning: Saturday July 8, from 9.30am

www.cranbrookschool.co.uk

www.skinnerskentacademy.org.uk

Diocesan School

✪ Hayesbrook School Open evening: Tuesday June 20, 7pm www.hayesbrook.kent.sch.uk

✪ Hillview School for Girls Open mornings: Monday March 6, 9.15am Tuesday March 14, 9.15am www.hillview.kent.sch.uk

Grammar School

✪ St Gregory’s

Catholic School Open days: Wednesday June 21, 9-11am (Year 5 open morning) Thursday June 22, 9-11am (Years 5 & 6 open morning) www.sgschool.org.uk

✪ Tonbridge Girls

✪ Tunbridge Wells

Grammar School for Boys

Open days: Monday October 3, 4-8pm Wednesday October 19, 10.30am and 1.45pm www.twgsb.org.uk

✪ The Judd School Open evening: Tuesday July 4, 4.30-8pm www.frog.judd.kent.sch.uk

✪ Tunbridge Wells

Girls Grammar School Open morning: Wednesday July 5, 10.40am-12pm Wednesday October 12, 11am - 12.30pm www.twggs.kent.sch.uk

Grammar School

✪ The Skinners’

School

Open mornings: Tuesday October 3, 9 – 11am Thursday October 5, 9 – 11am

Open day: Thursday June 22, 9.30am – 12pm (Year 7 open morning)

Open mornings: Monday July 3, 9.45-11.30am Tuesday July 4, 9.45-11.30am

www.mascallsacademy.org.uk

www.tgs.kent.sch.uk

www.skinners-school.co.uk

✪ Mascalls Academy

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IN ASSOCIATION WITH

EDUCATION

INDEPENDENT SCHOOLS ✪ Beechwood

Sacred Heart

Whole school open day: Tuesday 14 March, 9.30am – 1pm www.beechwood.org.uk

✪ Benenden School Open mornings: Thursday 9 March (11+ candidates only) Tuesday 14 March (13+ candidates only) Saturday 12 November Tours start at 9.45am www.benenden.kent.sch.uk

✪ Bede’s Open morning: Saturday March 18, 9.30am-12pm www.bedes.org

✪ Fosse Bank School Open afternoon: Saturday March 4, 9.30am-12pm Tuesday March 7, 9.30am-12pm www.fossebankschool.co.uk

✪ Friends of Claremont Open morning: March 3, 9.30am – 1pm March 4, 9.30am – 1pm www.claremontschool.co.uk

✪ Hilden Grange Whole school open morning: Tuesday February 28, 9am – 12pm Pre-prep open evening: April 27, 7-9pm www.hildengrange.co.uk

✪ Holmewood House School Open morning: Friday March 3, 10am-12.30pm

✪ Sevenoaks

Preparatory

Open morning: Wednesday March 8, 9.15am-1pm

The school prefers not to host open days but offers personal tours.

To arrange one please email admissions@theprep.org.uk or call 01732 762 336

www.kent-college.co.uk

www.theprep.org.uk

✪ Lingfield Notre Dame Nursery and Junior School

✪ Sackville School

www.holmewoodhouse.co.uk

✪ Kent College Pembury

Open day: Saturday March 11, 2017 10am – 1pm Senior School open day Saturday October 7, 2017 9.45am – 1pm Sixth Form open evening: Wednesday October 11, 2017 6.30pm – 8.30pm www.lingfieldnd.co.uk

✪ Marlborough

House School

Open morning: Friday March 3, 10am – 12pm

Open morning: Saturday March 18, 10am-12pm www.sackvilleschool.co.uk

✪ Skippers Hill

Manor Preparatory School Open morning: April 27, 10am – 12pm www.skippershill.com

✪ Tonbridge School Open morning: Saturday March 11, from 10am www.tonbridge-school.co.uk

www.marlboroughhouseschool.co.uk

✪ Vinehall School

✪ The Mead School

Open morning: May 5, 1.30 - 4pm May 6, 9.30am – 12pm

Open day: Thursday March 9, from 9.30am Thursday May 18, from 9.30am www.meadschool.info

www.vinehallschool.com

✪ Walthamstow Hall

Open morning: Wednesday March 8, 9am

Open morning: Thursday March 9, 10am – 12pm Saturday September 23, 10am – 12.15pm

www.rosehillschool.co.uk

www.walthamstow-hall.co.uk

✪ Rose Hill School

(All open day dates correct at the time of going to press)

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EDUCATION

SCHOOL REPORT EACH MONTH WE SPEAK TO A HEADMASTER AND PUPIL OF A LOCAL SCHOOL TO SEE WHAT’S ON OFFER AT THEIR FACILITY. THIS MONTH, IT’S THE TURN OF BEDE’S SCHOOL IN UPPER DICKER

HEADMASTER

Peter Goodyer, Headmaster

Tell us about the history and ethos of the school and your approach as Head Bede’s Senior School grew out of Bede’s Prep School in Eastbourne, which was founded in 1895. Both share the same rounded, pupilcentric approach to education with my job being to ensure that every teacher is enabling each girl and boy to discover and chase down their personal passions.

What are you most proud of?

Our values-led approach to schooling. We put kindness, courtesy and consideration ahead of just about everything else, and that means that Bede’s is a wonderfully positive, supportive and creative place. This approach dovetails with our dedication to ensuring that children enjoy a full and rounded programme outside of the classroom, and has let to extraordinary successes within it.

We have enjoyed five consecutive years of

improvement at GCSE and A Level, for example, and are one of the top schools in the country for value added, all of which is a resounding recommendation of our unique approach to education.

What have been some of the biggest challenges you’ve faced?

Honestly, I think there is a huge pressure for all schools to reduce the range of courses, co-curricular options and activities they offer, mounting more time and pressure onto children to succeed in public examinations.

At Bede’s, we hold steadfast to the ethos that a broad, personalised curriculum contributes to academic success rather than the other way around, but there is no denying the external pressures put on schools to chase those league table dreams.

How do you manage parents’ expectations?

First and foremost I would say that parents come to us having done their research, meaning their expectations are already managed. By that I mean there are plenty of highly academically selective schools they could have chosen instead, and they have come to us because we are not one of them.

In fact, we know that our atmosphere and

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ADVERTORIAL philosophy is the most important thing to parents, and as a result we are confident in saying that our priority is the child and their individual choices, and ensuring that they receive whatever support and guidance they need to be the best version of themselves.

From what sort of catchment areas do you attract pupils?

We have over 300 boarders from the UK and over 40 different countries, while day pupils join us from across Sussex, Surrey, Kent and – in some cases – beyond each morning.

How much opportunity is there for parents to get involved in school life?

Plenty! We more than welcome parents to take active roles in the wider Bede’s community, and truly value those relationships. No school is an island, after all.

What about extracurricular activities and school trips?

Well, how long have you got? Our cocurricular programme invites the children to choose between over 120 different clubs and activities a week, from working in our on-site zoo to sailing on the channel to knitting with our community links group.

At the same time, we run year-round sports academies in football, hockey, tennis and cricket, and 20 or so sports clubs in everything from swimming and athletics to volleyball; that’s not to mention our performing arts programmes, which are exceptionally busy.

As for trips, this year has already seen the children visiting Belgium, New York, Normandy, Murcia, Berlin and Nepal, as well as a wealth of trips around the UK while in the summer we have pupils travelling to Africa to embark on a wildlife conservation programme.

How do you ensure students receive a well-rounded experience?

In part through our co-curricular programme, which ensures that three afternoons a week are dedicated to activities, sport and so on.

Elsewhere, each tutor works with their tutees to identify their talents, interests, and ways in which we might encourage them to step outside of their comfort zone…

Bede’s Senior School, Upper Dicker East Sussex, BN27 3QH

PUPIL

Talisker Cornford, year 13 student

What do you like most about your school?

For me what makes Bede’s a unique place is the true sense of community.

This has flourished from the diversity that the school possesses, with people from 46 different countries studying here. Despite the differences in cultures and religions we all share a common value, respect and kindness. Walking around Bede’s that is something that you will notice instantly. Having such diversity also allows the school to be a hub of individuality, the school wholeheartedly supports this through its holistic approach to our education.

Our teachers are truly passionate about their subjects and inspire their pupils to set an infinite potential for themselves. I don’t think I could have spent the last 12 years of my education in a more inspiring, stimulating and encouraging environment.

And your favourite subject?

My favourite subject would have to be Philosophy. Although I only began studying Philosophy at AS-level I’ve always had a passion for exploring less conventional ideas and find myself constantly questioning all elements of life.

Philosophy suits me as a subject since it taps into more abstract and creative thought, yet still allows for logic to prevail. Our Philosophy lessons have definitely driven my passion further, there is never a dull moment. It’s a great opportunity to debate some of life’s most puzzling questions whilst critically evaluating your own opinions on society and the culture norms it preaches.

What do you want to do when you leave?

When I leave Bede’s I have the ambition of attending university to study a joint honours in Philosophy and Politics. They are two subjects I have an immense passion for and they interlink extensively in the modern day. My ultimate aim for the future is to work for the UN, it is something that has always fascinated me. The chance to make a positive impact on a globe, which is in perpetual flux politically, socially and economically and the opportunity to explore solutions to the global problems we face excites me.

In the words of futurist Joel.A Barker: “Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”

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EDUCATION

JOIN THE CLUB B O O S T Y O U R C H I L D ’ S L E A R N I N G , T H E P TA WAY

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ropping children off at the school gates is as much contact as some parents get with their child’s education.

But parental participation in education has a direct impact on how well children do at school, whether that be primary or secondary. And that’s why PTA UK, the charity which supports parent teacher associations (PTA) nationwide, is urging more parents to get involved with their child’s school, for both the good of the school and their child.

Michelle Doyle Wildman, policy and communications director at PTA UK, explains that the positive impact of parental involvement in their child’s education can range from volunteering to read in the classroom, telling the class about their career, accompanying children on school trips, helping to raise funds, or contributing to discussions about school policy.

She says: “Evidence tells us how much parents matter, and we know that parental participation in education has a direct impact on how well children do at school.

“So, knowing how much mums and dads get out of it too, we want to encourage everyone to take the plunge into a PTA in 2017.”

MORE THAN FUNDRAISING A recent survey of PTA UK members found PTAs raise an average of £7,000 a year, with a quarter raising more than £10,000. The money has been spent on resources including books, playground equipment, tablets and school trips.

“Some people only associate PTAs with fundraising, but there are many, many other activities involved,” says Doyle Wildman.

“Yes, showpiece events like school fairs help resource important extras for the school that otherwise it wouldn’t be able to afford.

But what’s driving the parents in the PTAs is that they want their child’s school to be brilliant, not that they want be a fundraiser.”

Doyle Wildman says really successful schools have parents, teachers and children collaborating with a PTA. “PTAs are a force for good in all our schools,” she says.

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IN ASSOCIATION WITH

EDUCATION

HOW TO GET INVOLVED “Sometimes it’s money, but sometimes it’s effort - it’s about parents physically supporting the school in many different ways, and PTAs are the main coordinator of parent volunteers in any school.”

Parent volunteering can be anything from welcoming new parents into the school, to selling second-hand uniforms and organising reading in class for younger children.

“PTAs do all these things,” says Doyle Wildman, “and it’s a bit unfortunate that their reputation seems to be mainly about fundraising, when they do so much more.”

8 Reading: As well as reading with your own child, spread the joy by offering to read with other children at school. Research shows you can achieve similar benefits by talking to older children about social and political matters.

8 Ask for information and contacts for the PTA at your school office.

8 Join your school PTA, parent forum or board of governors: If you’re enthusiastic about your school, your child is also likely to be – that’s role-modelling at its best.

INVOLVED DADS

8 Be a virtual supporter: If you can’t help in

Mothers tend to be much more involved with PTAs than fathers, but Doyle Wildman points out: “Dads would love to be more involved and they sometimes struggle, but if they have IT skills, for example, they could use them to help the PTA, rather than manning the tombola at the school fair.

“They can support the school less in the playground and school and more at home in the evenings.”

PTA UK has found its volunteers spend around three million hours a year helping in schools nationwide – roughly equivalent to £20 million worth of time invested in children’s education that wouldn’t be provided in any other way.

But as well as helping to improve their child’s school, the research found that parents engage with schools because they enjoy spending time with other families at school-organised events such as fairs, quiz nights and parties.

person at school, there may be plenty you can do to help on your laptop, like setting up the class or PTA Facebook page, or responding to e-consultations or surveys.

For more information, visit www.pta.org.uk

“If you want to volunteer, but fear you’re going to be roped in forever and it’s going to take up too much time, it doesn’t have to be that way,” promises Doyle Wildman.

“You can help for one hour a year if you like, or an hour a week. Getting involved in whatever way you can makes a massive difference to how kids do at school.

“As much as you feel you’ve got a lot on your plate, there’s a lot to be won by getting actively involved. It sends a great signal to kids that their parents value their education.”

IMAGES BY PA PHOTO/THINKSTOCKPHOTOS

HELP HOWEVER YOU CAN

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ADVERTORIAL

EXPANDING EDUCATION ANTONIA BEARY, HEADMISTRESS OF MAYFIELD SCHOOL EXPLAINS WHY BROADENING HORIZONS BEYOND THE CORE CURRICULUM ARE A RIGHT, NOT AN EXPENSIVE LUXURY

E

ducation funding cuts are a hot topic at the moment.

It seems every time we look at the news, there are bleak headlines about the possibility of Grammar Schools introducing means-tested fees, and tough decisions are being made about which subjects state schools can afford to offer, and which they are being forced to drop.

Heads are having to focus on the core compulsory subjects with resources being directed towards boosting league table results. Of course literacy, numeracy and the sciences are vital, but with access to the creative and performing arts, languages and humanities becoming a lottery for many students across the country, we are on a dangerous path.

At Mayfield School we strongly believe in the benefits of studying a broad range of subjects. The term ‘humanities’ provides a clue as to the many rewards that studying history, geography, philosophy, psychology, R.S, classics and politics bring. These subjects help our children to learn how to be human, instilling an understanding of ethics, values and culture that is an essential element of education.

The humanities afford an opportunity for students to develop their own considered opinions on some of the most important areas of life, helping them to clarify their beliefs and values. Studying

the humanities also teaches research and problem solving skills, the capacity to summarise and critique texts, and the ability to clearly and creatively debate and present information – skills that are extremely attractive to universities and employers, but should not be the sole reason for learning them.

Ever-increasing globalisation amplifies the importance of studying languages.

Proficiency in modern languages opens the door to living and working abroad, and to a plethora of careers across all sectors in multinational companies where language skills are required. However, it is though the literature and art that one really begins to comprehend another culture: insight into experiences and perspectives fosters understanding and tolerance.

At Mayfield we believe the creative and performing arts have an extremely positive impact on physical and mental wellbeing, inspiring pupils and allowing them to use their imaginations while they take a break from their academic pursuits.

Whether a student intends to pursue music, drama, textiles, ceramics or art as a career, or whether it is just for fun and relaxation, it is vital these subjects are available to students at secondary level, and that they are encouraged to take part.

Who knows where it may lead them?

The more a curriculum is restricted, the

more stifled creativity becomes and we risk depriving children of essential life skills, and of narrowing their horizons.

A future in which these subjects are not available to pupils is an alarming one, and one that many parents in the state sector are increasingly facing. We want our girls to leave Mayfield with an excellent understanding of the past, not least in how that informs the skills they need to thrive in the future as a proactive member of a modern society. Abstract and creative intellectual curiosity is important, but must be tempered by understanding of and compassion for themselves and others: that is exactly what we are giving them. In our increasingly global existence, this combination of skills couldn’t be more important, but cannot be measured by a written examination, or passively learnt!

League tables, funding cuts and everchanging attainment goals have created an educational landscape in which the state sector is being directed to focus on the traditional ‘core’ subjects, to the disadvantage of those children and parents who are looking for a broader educational experience. Everyone should be able to benefit from an education that inspires creativity and critical thinking; that encourages commitment and selfconfidence; that helps children learn about and prepare for the world around them. This is the educational experience that is a fundamental way of life to all of us at Mayfield.

Antonia Beary is Headmistress at Mayfield School, a leading Catholic independent boarding and day school for girls aged 11 to 18.

She is also currently Chair of CISC and Hon Sec of GSA. SO Magazine / MARCH 2017 / 145

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IN ASSOCIATION WITH

LEARNING

Schools

EDUCATION NEWS A L L T H E L AT E S T S T O R I E S F R O M O U R L O C A L S C H O O L S

SEVENOAKS SUCCESS

Students at Sevenoaks School applying to UK universities this year are celebrating, after being very successful in their applications to some of the most competitive institutions in the country, including Durham, Oxford and Cambridge. The students received a total of 49 offers from the University of Oxford and the University of Cambridge.

In addition, they received 48 offers from UCL, 20 from Imperial, 83 from Durham,

ROSY FUTURE

61 from Exeter, 53 from Bristol, 47 from Bath and 44 from KCL. Students have also received seven early offers from prestigious American institutions, including Stanford, Chicago, Barnard College, UPenn, NYU and the University of Ilinois. The IB is well-respected by worldwide universities, and, as a result, Sevenoaks students are currently studying at 16 of the top 20 universities in the world. www.sevenoaksschool.org

After the news that Rose Hill School’s current headmaster David Westcombe, will be retiring at the end of the spring term, it has been announced that his successor will be Emma Neville – the first female head to lead Rose Hill. She begins her role on April 1 2017.

Emma, who is currently deputy head at Caterham Prep School, says of her appointment: “Rose Hill has an outstanding reputation as one of the leading prep schools in the country and it is a privilege to be invited to play a key role in shaping the next stage of this magical school.” www.rosehillschool.co.uk

SPACE SCHOOL

After one of the biggest moments in UK space history, year 8 students from The Skinners’ Kent Academy visited the Soyuz capsule at London’s Science Museum. The newly displayed Russian capsule, which carried Tim Peake to and from space, inspired the students to see how the world of science really can launch you into thinking more deeply about the world in which we live. Being the first human spacecraft to be displayed by the London’s Science Museum, students witnessed first-hand the spacecraft that, although refurbished, still bore the burn marks from the Earth’s atmosphere in June last year. www.skinnerskentacademy.org.uk

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BUSINESS PROFILE

Cutting Edge T UNBRID GE WELLS HAIR SALON OWNER LEIGH ROBERTS TELLS US WHY H IS TEAM, SALON AND ST YLE ARE A CU T ABOVE… What’s your professional background?

I’ve worked locally, I’ve worked in London and I very nearly ended up living and working in Paris but decided against it to open my own salon here in Tunbridge Wells. I’ve been a colour specialist for 30 years now, and I still love it. I’ve also spent a lot of my career teaching, whether that be mentoring apprentices or presenting demonstrations and seminars.

How long ago did you open the salon, and what made you decide to open?

I opened the salon with my business

partner Karen in 2002. We wanted to open a truly independent salon and give my team a freedom to develop their own personalities without dictating their creativity. I’ve worked in the big corporate salon chains and felt the time was right for me to do something a bit more bespoke and individual.

It took more than two years to find the perfect premises, but we were so lucky to find the building we have. The location is perfect – right next to the station which our London clientele appreciate, great parking right next door, a huge bonus in Tunbridge

Wells, and a discreet location. We really didn’t want to be somewhere too obvious, our clients appreciate discretion. The big plus is that we bought the freehold which was the cornerstone of our overall business plan, and it puts us in a very strong position. Long leases plus high rent and rates kill off all too many businesses in Tunbridge Wells.

What’s been your career highlight?

I don’t think that there is any one thing in particular. I’ve had a rewarding career, I’ve met some amazing people, I’ve won some

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BUSINESS PROFILE

“It’s the most satisfying thing to pass your knowledge on to the next generation.

There are people I’ve taught working all over the world and doing really well for themselves.” awards which I’m grateful for but I don’t crave the recognition they bring. All in all I’m just happy that through my own hard work I’ve been successful and able to provide for my family. There’s something inherent in a man to want to do that. My wife and son will always be the most important things in my life.

You’re known as ‘King of the Blondes’ – how did you get that nickname?

The Times newspaper did a feature on me years ago for their supplement. At the time I was working with quite a lot of high-profile clients and many of them happened to be blonde. They used the headline ‘An interview with in-demand colourist Leigh Roberts A.K.A King of the Blondes’… I hated it at the time, but it kind of stuck. I don’t really mind it now, although ironically I’m much more of a brunette man.

You’ve recently made some big changes at the salon – what’s new, and what was the thought behind the updates?

Tunbridge Wells is changing, and the best time to change is before you need to. We recognised that there has been a huge shift in design and we wanted to lead from the front; to do something new, fresh and different.

The ‘new cool’ in design is rooted in tradition but is also eclectic and contemporary; there’s always some original art or an unexpected splash of colour to keep the eye entertained. We loved the look of salons in places like Shoreditch and the whole design direction of Soho House who are embracing an altogether more indulgent and expressive look. We needed to become a purveyor of all cool things.

With black smoked mirrors, original 1930s lamps, a bespoke metal-dipped reception desk, bottle-green tiling and the coolest loo

you’ll ever see, the salon has been designed to be a visually impressive and inspiring space for our clients and staff alike.

What’s the best part of your job?

Teaching. Taking in young apprentices, mentoring them and watching them grow. It’s the most satisfying thing to pass your knowledge on to the next generation. There are people I’ve taught working all over the world and doing really well for themselves.

I have a guy called James at the salon who I took on a few years ago as my apprentice and through his hard work has developed himself into a fantastic young colourist in his own right. Charlotte as well, a really talented young stylist who is really growing into her role. That makes me proud.

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BUSINESS

Economy

MONEY MATTERS T H E L AT E S T U P D AT E S A N D A D V I C E F R O M T H E F I N A N C E A N D B U S I N E S S M A R K E T S

MORE MORTGAGES

More mortgages were handed out to firsttime buyers during 2016 than in any other year since 2007, figures from banks and building societies show.

The Council of Mortgage Lenders (CML) says a total of 338,900 loans were handed out across the UK last year to people taking their first step on the property ladder – the highest figure since 2007 when 359,900 loans were advanced.

In total, first-time buyers borrowed a record £53.2 billion last year.

The UK-wide Help to Buy mortgage guarantee scheme closed at the end of 2016, but various other schemes continue to run under the Help to Buy banner.

Lenders have also continued to see strong demand for low deposit mortgages.

Yorkshire Building Society says it saw a 91% year-on-year increase in first-time buyers seeking 5% deposit mortgages from January 2016 to January 2017.

Charles Mungroo, mortgage manager

at Yorkshire Building Society, says: “It’s positive to see that borrowers realise there are still options available across the market to those with smaller deposits despite the disappearance of the Help to Buy mortgage guarantee scheme.”

NOT CASHING IN

Consumers could be leaving over £1billion to sit idle in ‘zombie’ current accounts, a survey has found.

More than one in three (37%) people have two or more accounts, but nearly half (49%) said they only use one of them on a day-to-day basis, comparethemarket.com found.

The average amount people said was sitting in an unused account was £141.

GOING RATE

NS&I have announced a wave of cuts to its Premium Bond prizes and savings rates.

In a move affecting more than 21 million customers, the changes taking place from May

1 will apply to Premium Bonds, the Direct ISA, the Direct Saver and Income Bonds.

NS&I (National Savings and Investments) said the move follows reductions in interest rates across the savings market, after the Bank of England base rate was cut to 0.25% in August.

PRICE PATTERN

Homes which take 12 days to sell are the most likely to achieve their maximum asking price, research suggests.

Homeowners’ campaign body the HomeOwners Alliance looked at the relationship between the length of time that a property sits on the market for and the percentage of the asking price it achieves.

Using data from over 5,000 estate agency branches across Britain, it found the eventual price paid for a property peaked at 12 days. Estate agents selling homes at this point tended to achieve just over the full asking price, at 100.89% typically.

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SUBJECT

WHAT IS IT? A new Ferrari is a pretty big deal. This is the 488 GTB, the latest high-performance offering from Maranello and a car designed to try and eclipse the awe-inspiring 458 Italia. That car was powered by a 4.5-litre naturally-aspirated V8. A true firecracker of an engine, it gave the 458 all the frenetic, tip-toe energy that you could want from an Italian supercar. The 488 GTB, in comparison, is powered by a 3.9-litre twin-turbocharged V8.

Moving to forced induction was a big move for Ferrari, especially given the reputation set by the 458. However, with 661bhp and 760Nm on tap, the 488 isn’t lacking in power.

LOOKS AND IMAGE Make no mistake, the 488 GTB is a pretty looking car. With air intakes sitting in just the right places and a supremely low ride

height, it looks just as you would want a supercar to look. Granted, it lacks the out-there styling you’d find on a Lamborghini, but there’s little chance people won’t notice you in the 488.

Ferrari’s image remains impressively strong, with good residuals and reputation meaning that wherever you go, people will stop and stare. That’s no bad thing, but if you’re looking for a car that’ll take you under the radar, the 488 may not be the one for you.

SPACE AND PRACTICALITY Despite being a low, two-seater sports car, the 488 GTB offers a decent amount of practicality. There’s a boot in the nose of the car with a 230-litre capacity. It certainly provides enough room for two weekend bags, or a week’s worth of shopping – if you’re planning on taking your 488 to the supermarket.

Inside, there’s a cupholder and a tray for your keys and phone.

THE FAST & THE

Ferrari

Jack Evans gets behind the wheel of the Ferrari 488 GTB to find out whether it’s more than just a pretty ride…

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MOTORS

There’s also a small glovebox, which gives you a little bit of space for smaller items. A Ferrari supercar is never going to be practical, but the 488 is easier to get along with than you’d expect.

BEHIND THE WHEEL Here’s where things get really interesting. In the low-slung driving position you feel perfectly set up. It isn’t often you get into a car and find yourself in the right place immediately, but that’s just what you get in the 488. With a large windscreen and slim pillars there’s an excellent view of the road ahead too, which makes it a little more comfortable to drive around – especially in towns.

Up and running, you immediately notice just how easy the 488 is to drive. Yes, the steering wheel mounted buttons are a little complicated – the lights, indicators and washers are operated here – but after you work that out, it feels quite simple to whisk along. You could almost be fooled into thinking it normal – until you press the accelerator, that is.

The way the 488 gains pace is nothing short of ferocious, with each gear bringing with it another fierce wave of speed. Keep your foot in it, and you’ll sail past licence-worrying speeds without even realising.

Gearshifts are supremely quick, while the car’s throttle response puts any idea that turbocharging negatively affects performance out of your mind.

In figure terms, the 488 GTB will reach 60 in three seconds, and will carry on accelerating to a top speed of 205mph, which is fast in anyone’s book. That incredible pace is well matched to a chassis that offers all the agility you could want and while the steering is quick, it makes for a car that eats up corner after corner.

You still need to be on your toes however, as the large rear tyres fitted to the 488 have a tendency to break traction quite easily. Although fitted with cutting-edge traction control systems, the 488 still likes to remind you that it’s a Ferrari – and should be treated with respect.

VALUE FOR MONEY The 488 GTB retails for just under £185,000. However, few cars will actually cost this, as the options list is almost as impressive as the car’s performance. Even the trademark Ross Corsa paint, which our test car

came in, costs a frankly remarkable £7,104. However, when you contrast the car’s price with its exceptional engine, controls and looks, it very quickly starts to look worth the money. Certainly, if you found yourself driving a Ferrari 488 GTB, you wouldn’t worry about how much it cost – just how far you could drive it.

WHO WOULD BUY ONE? The 488 GTB is ideal for those who want a supercar with poise, pinpoint handling and addictive performance all wrapped up in a double-take body.

There’s no arguing that it’s expensive, but then cars in this category are.

Ferraris have been held with high esteem throughout history, and it’s cars like the 488 GTB that keep this reputation going.

FACTS AT A GLANCE MODEL: Ferrari 488 GTB ENGINE: 3.9-litre twin-turbocharged V8 TRANSMISSION: Seven-speed dual-clutch automatic PERFORMANCE: 0-60mph in 3.0 seconds, top speed 205mph POWER: 661bhp, 760Nm ECONOMY: 24.8mpg (combined) EMISSIONS: 260g/km CO2

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AND

so

SUBJECT

REST AND RELAX

Cosy interior additions for chilled-out homes PAGE 163

THE SIMPLE THINGS

Find tranquility by decluttering your living space PAGE 166

SPRINGING UP Delightful daffodils are flowering at Hever Castle PAGE 194

42

PAGES OF HOMES, INTERIORS & GARDENS

BEAUTIFUL HOMES…LUXURY OUTDOOR FINDS…GLORIOUS GARDENS

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INTERIORS

Nesting Nook C R E AT E Y O U R O W N H AV E N A N D P L A C E O F R E T R I E VA L W I T H T H E S E R E L A X E D F E AT U R E S

LOAF

Sloucher loveseat, £1,695 www.loaf.com

ENGEL & BENGEL

Regal La Folie von Laurette, £ 781.89 www.engelundbengel.com

LOAF

Nuzzler runner in grey, £115 www.loaf.com

THE FRENCH BEDROOCO

Plushious dusky pink bedspread, £320 www.frenchbedroomcompany.co.uk

VINTAGE CUSHIONS

World peace travel, £ 145 www.vintagecushions.com

THE FRENCH BEDROOM CO

DARLINGS OF CHELSEA

www.frenchbedroomcompany.co.uk

www.darlingsofchelsea.co.uk

Dolly the stool, £220

Charnwood love seat, £2,650

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INTERIORS

THE PERFECT PLACE Lacking storage solutions? Sam Wylie-Harris finds some clever ways to keep your house clutter-free…

W

e’ve all heard the saying, ‘tidy house, tidy mind’, and there’s a lot of truth in it. Maximising your space and ridding yourself from all that clutter can be far more positive than you might think.

Not only can hoarding cause us anxiety and stress, but freeing your home of unwanted stuff means you can actually display the things you really love, creating a style statement with a dual purpose.

BUT, WHERE TO START? “Decluttering isn’t about throwing out the old to bring in the new, it’s about stripping it back, leaving only items that you need and that add value to your home,” says Simon Granville, managing director at Store (www.aplaceforeverything.co.uk).

“To avoid feeling daunted, tackle a single drawer, cupboard or shelf at a time. Sort through each item one by one making four piles – keep, sell, charity, bin – but be ruthless.

Once you’ve decided what you’re keeping, it’s important to find a home for each item; if you know where everything lives, you’re less likely to ‘re-clutter’ throughout the year.”

Interior designer Amelia Carter (www.ameliacarter.com) agrees: “Consider a plan of attack. I would pick the room that is most vital and needs to be in working order, and begin there. Also, don’t overestimate what you can achieve in a day. We all start with good intentions and get bored, so think of it in smaller jobs, rather than one big one.”

HALL OF FAME First impressions count, and the hallway offers a clear vision of what the rest of the house may look like.

Storage benches are the perfect way to declutter your hall, and baskets grouped together in varying sizes can be functional as well as fun.

And, don’t pooh-pooh the humble shoe rack; it can take care of wellies, trainers and everyday shoes, and you can always turn one of the shelves into a makeshift wine rack!

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DAR LIGHTING

Renoir six light pendant, £682.80 www.darlighting.co.uk

glossy magazines, winter throws and small soft furnishings, a footstool with hidden storage, covered in a favourite fabric, could become a key feature (it’ll also come in handy for putting your feet up after all this tidying!).

BEDROOM BLISS

SHOW KITCHEN “Even if you have ample storage space in your kitchen, it’s important it’s well organised, so you can really make the most of it,” says Terry Brown, commercial director at Benchmarx Kitchens. “You can ensure you maximise usable space by choosing different storage solutions that work best for your needs.

“If you’re keen to have more space for food items, why not incorporate a larder/corner pantry unit into your scheme, which will ensure that all of the available space is used?”

Also, don’t feel you have to be traditional.

Once you’ve ditched any chipped crockery, glassware and old cutlery, clever ideas – such as a step ladder or open shelving units – can be used to display favourite pieces, chinaware, chopping blocks, storage containers and even cookware.

LOVE YOUR LIVING ROOM This is the place that needs to work extra hard, especially if you want to keep it clutter-free, as it’s where we relax, watch

TV, entertain – and display all those precious family photos, paintings, books and pretty knick-knacks.

Back in vogue, a dresser or cabinet can not only mask a TV screen when not in use (and unsightly cables), but provide extra storage space for possessions you can’t bear to part with.

Another must-have, a butler’s tray (with a removable tray) is a modern yet timeless way to serve cocktails, canapés or a TV supper, and with a wide table top it can double up as a sideboard.

And, if you’re not sure where to store those

Taking time to create a clutter-free boudoir, with the focus on a few crucial items – like crisp bed linen, a tidy dressing table, fresh flowers and a radio instead of a TV – will look and feel relaxing, and therefore help you get a decent night’s sleep, too.

An untidy wardrobe, strewn with clothes that should have gone to the charity shop years ago, might mean you start the day with unnecessary stress as well. But with a little thought, you can make the most of your accessories, while hiding more mundane items behind closet doors.

Your colour scheme could add a sense of calm, too.

“Cool tones of soft greys and neutral light-grain wood are key bedroom colour palettes this year. Our stunning new colour combinations, such as cashmere, stone and satin white, also work with this trend perfectly to create a tranquil space,” says Rachal Hutcheson, design expert at Sharps.

Along with calming those wardrobe woes with fitted units, an ottoman bed means heaps more storage to stow things away, without taking up extra space in the room.

“There’s nothing more tranquil than a bedroom with a place for everything,” says Willow & Hall founder, Sarah Massouh.

“When considering an ottoman bed, it’s important to give some thought to the size that will work best for you, according to your needs and storage expectations.”

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PROPERTY

HOME front March is a month where family is to be celebrated, and with Mother’s Day just around the corner (and Easter not too far behind that), we can start to look forward to the days spent with our nearest and dearest, gathered around the table for a hearty Sunday roast. The time has never been better to start thinking about your forever family home, and whether that means entertaining in your beautiful new modern kitchen, taking a leisurely dip in your pool, or watching the little ones skip around the stunning landscaped gardens, you’re sure to find the perfect domestic retreat to bring the family together.

As the clocks go forward and the evenings finally start to get lighter, now’s the time to look for a property where you can really make the most of the outdoor space. And, with tennis courts and swimming pools among the features included in this month’s pick of beautiful Wealden homes, you’ll have plenty of ways to enjoy family days in the great outdoors.

FARMHOUSE CHARMS

An exceptional unlisted timber framed period house in Addington PRICE: £1,795,000

COUNTRYSIDE CONTEMPORARY

Stunning oast conversion with countryside views in Colts Hill Price: £1,400,000

SPACIOUS AND STYLISH

An exceptional interior designed family home in Tunbridge Wells Price: £2,250,000

DETACHED DELIGHT

An attractive modern family home in Pembury Price: £625,000

CHARACTER CHARM

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PROPERTY

CHARACTER CHARM A wonderfuly extended period house in Blackboys

L

aphams Down is a delightful and substantial four bedroom character house set within 7.02 acres of gardens and grounds with a southerly aspect and countryside views.

Originally built as two cottages around the late 1800s, this property has been improved and extended over the years to provide considerable space of over 4,000 sqft throughout. Now a beautifully presented detached family home, with light and spacious accommodation over two floors, Laphams Down is nestled in a tucked-away position with a private south-facing aspect and a lovely outlook over landscaped gardens, fields and open countryside beyond.

The ground floor boasts a lovely dual

aspect drawing room, featuring a brick fireplace and impressive multi-paned windows that frame an outlook over the garden. These open out to the terrace on the south side, allowing full advantage to be taken of the garden during the summer months. A large family room sits across the entrance hall with a feature fireplace leading to a charming dual-aspect garden room, adjacent to the area containing the superb indoor swimming pool.

The dining room is fitted with a drinks cupboard, alcove shelving and stripped pine flooring that continues through an archway and into the kitchen. With country-style worktops, and a large traditional walk-in pantry with wine

store, the kitchen also provides access to a convenient separate utility room, and a door through to a useful boot room; in turn giving access to the integral double garage.

On the first floor, a master bedroom with a high-vaulted ceiling and a farreaching view over the field can be found, with a range of built-in cupboards and an en suite bathroom. An adjoining eaves room, currently used as a dressing room, offers adaptable space for a variety of uses.

A further three double bedrooms, one with an en suite, all benefit from uncompromised views out to the grounds and a family bathroom completes the generous property.

For more details contact: Savills n 01892 507 000 n www.savills.co.uk 174 \ MARCH 2017 \ SO Magazine

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PROPERTY

“Laphams Down is nestled in a tucked-away position with a lovely outlook over landscaped gardens”

Property: Laphams Down Location: Blackboys, near Uckfield Guide price : £1,400,000 Bedrooms: 4 Bathrooms: 1 (plus 2 en suite) Best Bits: The thoughtfully-designed indoor pool, forming part of a coach-house-style extension, linked via the pretty garden room. n S tudy n W alk-in pantry n U tility room n B oot room n G arden room n M aster bedroom with en suite bathroom

and adjoining eaves dressing room n I ndoor swimming pool n I ntegral double garage n L andscaped gardens n W ood store n I n total about 7 acres SO Magazine / MARCH 2017 / 175

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PROPERTY

“You’ll find a wealth of spacious and beautiful rooms, including the dual aspect kitchen/breakfast room with granite work surfaces and aga”

SPACIOUS AND STYLISH An exceptional interior designed family home in Tunbridge Wells

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oxwell House is a beautifully presented, spacious and well­ arranged family house set in a private and very convenient location close to the centre of Tunbridge Wells. It has been refurbished to a very high standard throughout and benefits from good ceiling heights and flexible accommodation over three floors, ideally suited to modern living standards.

On the ground floor, leading off from the stunning galleried reception hall, you’ll find a wealth of spacious and beautiful rooms, including the dual aspect kitchen/breakfast room with granite work surfaces and aga, and a cinema room fitted with a projector and screen. This floor also comprises a study, conservatory, drawing room, utility room

and two cloakrooms.

Six bedrooms can be found on the first floor, four of which benefit from en suite bathrooms. An additional bedroom, plus kitchen/reception room and a bathroom can be found in an annexe above the car port and gym.

The second floor to this property provides further space, with a games room and sitting area included – a helpful addition to a family home.

The garden at Foxwell House is mostly at the rear of the property and is laid to lawn with a number of well stocked borders, mature shrubs, hedges and trees giving a high degree of privacy. The house has a south west facing brick and flagstone terrace at the rear, ideal for al-fresco dining.

Property: Foxwell House Location: Frant Road, Tunbridge Wells Price: £2,250,000 Bedrooms: 6 (plus one in annexe) Bathrooms: 4 (plus one in annexe) Best Bits: The cosy cinema room, outdoor tennis court and gym all offer wonderful entertaining space for the whole family n Reception hall n Cinema room n Study n Drawing room n Sitting room n Kitchen/breakfast room n 6 bedrooms n 4 en suite bathrooms n Games room n Sitting / study area n Double car port and gym

with 1 bed annexe above n Double garage with workshop n Tennis court n Thatched breeze house n Established gardens

For more details contact: Knight Frank n 01892 515 035 n www.knightfrank.co.uk SO Magazine / MARCH 2017 / 177

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PROPERTY

“Spring Farm Oast with its specific colour schemes and appealing traditional green windows and lime white cladding makes this a must see dwelling”

COUNTRYSIDE CONTEMPORARY Stunning oast conversion with countryside views in Colts Hill

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pring Farm Oast is a unique oast conversion set in approximately 12 acres of grounds in a semi-rural location between Pembury and Paddock Wood. Approached via a driveway, the property has been converted to a high spec and is set in natural countryside.

The current vendors have worked closely with the conservation officers to provide a sympathetically designed home.

Spring Farm Oast with its specific colour schemes and appealing traditional green windows and lime white cladding makes this a must see dwelling.

To the ground floor, you’ll find two reception rooms, a utility room and cloakroom, as well as a superb drawing room, which runs across the rear of the property with bi-folding doors opening

on to the patio. The accommodation on this floor also comprises the wellintegrated and contemporary kitchen/ breakfast room with a generous range of high gloss units and white quartz work surfaces.

Leading to the first floor, the oak and glass turned staircase with galleried landing offers a focal point to this refurbished property. On this level you’ll discover five bedrooms, two with en suite facilities and a generous family bathroom.

The master suite with its attractive glass veranda enjoys rural views across open farmland.

Outside, there is spacious garaging formerly a cow byre, 12 acres of natural countryside and wonderful views. The garage provides ample parking space too.

Property: Spring Farm Oast Location: Five Oak Green, Colts Hill Price: £1,400,000 Bedrooms: 5 Bathrooms: 3 (including 2 en suite) Best Bits: The surrounding 12 acres of natural countryside and wonderful views. n 5 bedrooms n Family bathroom n 2 en suite bathrooms n Drawing room n Contemporary kitchen/dining room n Utility room n Master bedroom n Semi-rural location n Underfloor heating throughout n Approximately 12 acres

of beautiful countryside For more details contact: McAuley Miller n 01892 614 777 n www.mcauleymiller.com SO Magazine / MARCH 2017 / 181

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PROPERTY

“The kitchen/dining room stands as the real showstopper of the property – perfect for modern family living”

DETACHED DELIGHT An attractive modern family home in Pembury

S

itting in the village of Pembury, this detached family home was built in 2012.

With a thoughtfully designed layout, the best of family living has been captured, employing the optimum use of practical space.

Stepping into the entrance hall, this light and spacious opening has plenty of room for freestanding furniture.

To the front, a room with a bay window is currently used as a home office and would work equally well as a playroom or cosy snug.

Following the hall through to the sitting room, guests will find a wonderful living space with a charming wood burner. In the summer, double doors open out into the garden onto a sociable Indian stone patio.

The kitchen/dining room stands as the real showstopper of the property – perfect for modern family living, the room is triple aspect,

with full height glazed panel overlooking the garden, bi-fold doors to the patio and an attractive glazed roof lantern to ensure the space is flooded with natural light.

Moving up the stairs, the landing opens up to reveal a spacious hall. Branching off from this are four well-sized double bedrooms, with the principal bedroom boasting a built-in double wardrobe and en suite shower room. Bedrooms two and four also have built-in wardrobes and the family bathroom is stylish and practical, with separate walk-in shower cubicle with Aqualisa shower and a double ended bath.

To the front of the house, there is a block paved driveway leading to the integral garage. The rear garden is a good size and south-west facing, simply lawned, providing a great space for children to play or a blank canvas for a keen gardener to create their own garden from the start.

Property: Garden House Location: Pembury Price: £625,000 Bedrooms: 4 Bathrooms: 1 (plus en suite shower room) Best Bits: The impressive family kitchen/diner with incredible triple aspect and glazed roof lantern, making the very best of the natural light. n Detached n Built in storage n Study n Wood burner n Indian stone patio n Garage n Parking n Master bedroom

with en suite shower room n South-west facing garden

For more details contact: Barnes Kingsnorth n 01892 822 880 n www.bkestateagents.com SO Magazine / MARCH 2017 / 183

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PROPERTY

FARMHOUSE CHARMS An exceptional unlisted timber framed period house in Addington

L

ane Farm House is a stunning beautifully restored and exceptionally well presented unlisted timber framed period house with separate barn/ studio/ annexe, set amidst wonderful gardens.

The present vendors have refurbished the property to an exceptional standard enhancing and retaining all the period features, but at the same time ensuring the house enjoys all the comforts of 21st century living, including new double glazed windows throughout.

The kitchen/family room is enchanting and incorporates original French tiles

which complement the fitted kitchen comprising cream painted units with extensive black granite worktops and a large island unit and a log burning stove.

Adjacent is a family area with delightful French doors to the adjoining terrace and covered pergola. Other ground floor rooms include the dining room and drawing room, the latter with an inglenook and wood burning stoves and a garden room with floor to ceiling glass panels.

On the first floor is the master bedroom with extensive dressing area, en suite bathroom, two further bedrooms and a

family bathroom. The studio/office/ annexe complements the main house perfectly and is also presented in immaculate order throughout.

Outside, you’ll find principally laid to areas of lawn enclosed by mature beech or yew hedges, with some additional hidden areas ensuring absolute joy for children and grown-ups alike.

Other features include a vegetable garden with two large green houses, a tennis court with timber pavilion and a York stone terrace providing a delightful outside entertainment area under a pergola.

For more details contact: Strutt & Parker n 01732 459 900 n www.struttandparker.com 186 \ MARCH 2017 \ SO Magazine

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PROPERTY

“Other features include a vegetable garden with two large green houses, a tennis court with timber pavilion and a York stone terrace providing a delightful outside entertainment area”

Property: Lane Farm House Location: Mill House Lane, Addington Price: £1,795,000 Bedrooms: 5 (plus 2 in barn) Bathrooms: 1 (plus 1 en suite and 1 in barn) Best Bits: The ample space this property provides, including an additional two bedroom barn n Hall/study n Drawing room n Dining room n Garden room n Cloakroom Kitchen/family room n Utility room n Master bedroom with en suite bathroom n Two further bedrooms n Family bathroom n Gallery/study n Cellar n Barn with two bedrooms n Hard tennis court n Formal gardens SO Magazine / MARCH 2017 / 187

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GARDENS

BOUTIQUE CAMPING

5m sandstone bell tent, from £569 www.boutiquecamping.com

Relaxing Retreat U N W I N D P E A C E F U L LY I N Y O U R G A R D E N W I T H THESE TOUCHES OF COMFORT

DOBBIES

Monte Carlo Hanging Chair and Cushions and Base, £990

FURNISH

SOLUS DÉCOR

www.furnish.co.uk

www.solusdecor.co.uk

Bloomingville deck chair, £175

Hemi 36, £3,000

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GARDENS

ALL THINGS BRIGHT AND BEAUTIFUL Neil Miller, head gardener at Hever Castle and Gardens is celebrating the start of spring and the delightful daffodils that mark the occasion…

W

hat do you think of when you see a kaleidoscope of spring bulbs in all their glory? The start of spring? Liquorice Allsorts?

Standing beside the Winter Garden at Hever, I can’t help but think of delicious Liquorice Allsorts as the heather, cyclamen, crocuses, just-finished snowdrops and daffodils vie for my attention.

Daffodils are a joyful sight for us gardeners, their dependability, tolerance to cold and diversity of cultivar go some way to explaining the popularity of this bulb which features in 80% of domestic gardens.

You may be surprised to know that there are roughly 27,000 cultivars, divided among the 13 divisions of classification, so the daffodil provides plenty of variety for gardeners, even if there’s not a great variation in colour! I may be old fashioned, but I think I prefer a yellow daffodil to

a pink one like ‘rosy cloud’ or ‘Salo-me’.

Our gardening team love the daffodils here at Hever. We have an abundance of the golden flowers on the estate; blooming beside the banks of the double moat, bordering Half Moon Lawn, planted through Anne Boleyn’s Orchard, and the early Christmas daffodils hugging the walls of the castle itself.

When you say the name ‘narcissus’, most people will think of the myth of the boy who stared obsessively at his reflection in the water, however, in ‘floriography’ (the language of flowers) ‘narcissi’ has been associated with ‘female ambition’.

If floriography is right, then the narcissus family have found a perfect place to perform here at Hever – the childhood home of Anne Boleyn – a woman who it could be said had buckets of female ambition.

And, while daffodils for some signal the start of spring, the appearance of the daffodils this year has been a sign to the gardening team at Hever to ‘crack on’ in earnest as our first ever Tulip Celebration is just around the corner!

If you’re daffy about bulbs why not pop along to see the carpet of yellows in March and mark the end of April on your calendar to view our kaleidoscope of colour in the shape of the Tulip Celebration.

DAFF FACTS 8 Narcissus is the Latin or botanical name for all daffodils, while ‘daffodil’ is the common name for all members of the genus Narcissus.

8 Daffodils multiply in two ways: by ‘bulb division’ where exact copies of the flower will result, and from seed where new, different flowers will result.

8 Daffodils come in all sizes from five inch blooms on two foot stems to halfinch flowers on two inch stems.

8 After blooming, let the daffodil plant rebuild its bulb for the next year. The leaves stay green while this is happening.

When the leaves begin to yellow, then you can pick the leaves off but not before.

8 The daffodil is unlike other bulbs who can often dwindle and die after a few years, some daffodils have outlived their owners! www.hevercastle.co.uk

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