Navigating your Journey
∗Safe space ∗ Triggers ∗Beverly is here
Useful Terms ∗ Sexual Violence: Umbrella term ∗ Sexual Harassment: Verbal sexual abuse ∗ Sexual Assault: Any unwanted sexual contact ∗ Rape: Penetration oral, anal, vaginal, digital, with any object
Myth vs. Fact MYTH: Most rapes and assaults are committed by a stranger FACT: 85% of sexual assaults are committed by someone known to us MYTH: Rape only happens to women FACT: Any person – man or woman – can become the victim of sexual violence MYTH: Victims should be crying FACT: EVERYONE reacts differently to trauma. Some people may be angry, or even laughing after an assault MYTH: Weapons are typically used in sex crimes FACT: Most of the time, there are no weapons involved
crying,
Domestic Violence ∗ Sexual violence is any unwanted sexual contact and can occur in domestic violence ∗ Cycle of violence ∗ Same root of power and control as well as victim blaming
Cycle
Emotional Aftermath ∗ Eating disorders ∗ Self-mutilation ∗ Depression ∗ Suicidal thoughts and tendencies ∗ Alcohol and drug abuse ∗ Hyper- and hypo- sexualization ∗ PTSD ∗ Paranoia ∗ Trust issues – multiple victimizations
Disordered Eating
Alcohol + Drugs
Sexualization
Unhealthy Relationships ∗ Jealousy and distrust ∗ Co-dependence ∗ Fear ∗ Lack of support for things you enjoy ∗ Manipulation ∗ Gaslighting
∗ Guilt for spending time with friends and family ∗ Forced sexual contact ∗ Threat of violence
Healthy Relationships ∗ Supportive ∗ Respect of oneself and each other ∗ Good communication ∗ Equality ∗ True comfort in being your true self ∗ Your have a strong friendship ∗ Sense of interdependence (mutual responsibility)
Healthy Relationships
Resources ∗ PAVE: www.ShatteringTheSilence.org ∗ Get Help - 24/7 Sexual Assault Helpline: 1-800-656-HOPE ∗ Rape, Abuse & Incest National Network (RAINN): www.rainn.org ∗ Male Survivors: www.1in6.org and www.MaleSurvivor.org ∗ Redefining Masculinity: www.MasculinityU.com ∗ Don’t forget your local rape crisis/ domestic violence organization(s), and counseling centers