Recovery from Child Sexual Abuse: Restoration 4 of 6 Svava Brooks Certified Child Sexual Abuse Prevention Educator Advocate and Survivor svava@educate4change.com www.Educate4Change.com
This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist.
How are you Feeling?
http://www.thrivingnow.com/tapping-points-and-instructions/
Something to Remember It is up to you to create your best life!
http://sexualabusesupport.onehealth.com/
Skills for Restoration Now that you understand how you can make new choices about your life, we need to make the distinction between Fate vs Destiny. New concepts to explore: Fate vs. Destiny: learn to distinguish between the two. - from Advance! By Rachel Davis, CFLE, MS and Rebecca Born, LISW,MSW.
Skills for Restoration Recognize – Destiny vs. Fate “Destiny is the inner purpose of a life that can be discovered and realized. Your talent and fundamental characteristics, when fully developed and applied correctly, are the perfect tools for fulfilling that inner purpose. When we allow our destiny to guide our decisions, pursuits, and passions, we can experience a richness and fullness of life regardless to obstacles, pain or opposition.� - from Advance!
Skills for Restoration
Exploring Commitment: “When you allow FATE to guide your purpose, pursuits, etc., you are entering into a POWER OF AGREEMENT with obstacles, pain, opposition, or series of events that has happened to you. ” “Most of the time we are committed to particular character qualities and work towards operating out of them in spite of our issues. When we are not actively committed to living out of them, by default we are committed to the opposite of that quality.” - from Advance!
Something to Live By
sexualabusesupport.onehealth.com/
Feeling Overwhelmed? • Remember your safety plan and reach out to a safe person or here on OneHealth. • Work with a counselor or find a life coach • Get help with setting health goals and steps to reach them • Find ways to empower YOU to take charge of your life • You are stronger than you think! I believe in you! • Please email if you have any questions svava@educate4change.com
Resources • Survivor Support and Resources siawso.org malesurvivor.org Call 211 OneHealth.com acestudy.org Great Books for survivors: The Courage to Heal – Ellen Bass Breaking the Cycle – Sandra Riggins Repair Your Life – Marjorie McKinnon
The healing begins with you and the suffering can end with you. --Svava Brooks
thelamplighters.org 1in6.org psychologytoday.com educate4change.com Justtell.org jaimeromo.com Taalk.org survivormanual.com survivingspirit.com connectionssp.org