St webinar: Regain Your Voice

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Beyond Recovery to Restoration Rebecca Born, LISW Executive Director, Connections: A Safe Place rborn1@fuse.net www.connectionssp.org

This program is for informational and educational purposes only. It is not meant to replace the counsel or treatment of a licensed therapist.


Restoration Let each become all he was created capable of being. Thomas Carlyle

http://sexualabusesupport.onehealth.com/

Sculpture by Dean Kermit Allison


Get your voice back! • Not the voice of story • The voice that expresses emotions, fears, needs, hopes


Got to find it first • Where is it? • Can you hear it?


Why not voice it? What keeps you from saying it?


It is Visible • How do others see it?


Why do this? Value in voice

Cost • Rejection • Unmet need • Ridicule Benefit • Acceptance • Met Need • Connection • Authenticity • Freedom


How? Tools of the process: • Recognize • Power of Agreement • Exchange • Internalize • Support


First, you listen to it What is it saying?


The Ultimate Revenge


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