ST Webinar - Where are you in your process

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Recovery(&(Healing(a0er( (Child(Sexual(Abuse( ! Svava!Brooks! Cer,ďŹ ed!Child!Sexual!Abuse!Preven,on!Educator! Advocate!and!Survivor! Svava@educate4change.com! www.Educate4Change.com!

! ! This program is for informational and educational purposes only. It is ! the counsel or not meant to replace treatment of a licensed therapist. !


How!are!you!Feeling?!

hIp://www.thrivingnow.com/tappingMpointsMandMinstruc,ons/! 2014!Svava!Brooks,!educate4change.com!


The(Healing(Journey!

!

Beginning!–!Middle!–!End! Where!are!you!at!on!the!journey?! How!do!you!know?!

!

Let’s!share!

2014!Svava!Brooks,!educate4change.com!


No=ce(the(choices(you(make:! Have!a!Plan! Know!my!triggers! Vulnerable! Unwilling! !

Open!

Focus!on!the!now!

Connected!

!

Learning! !

disconnected!

! Protected! !

Stuck!in!the!past!

Isola,ng!

Closed!

Compassionate!

Numbing!

Work!a!plan!

Ask!for!help! Not!learning!

Hard!on!self! Willing!

You!got!this!!!

2014!Svava!Brooks,!educate4change.com!


Am(I(Defending(or(Learning?! The!Restora,on!Process:!What!is!my!power!of!agreement?!

Compassionate!

Ask!for!help!

2014!Svava!Brooks,!educate4change.com!


What(I((am(working(on:(! I!am!proud!of!myself!and!__________________________This!year!on!the!healing! journey!I!______________________________________________________!! It!was!hard!at!,mes!but!I!made!progress!on______________________________and! _________________________________________because!I!was!gentle!and!loving! and_____________________________________________with/in!myself.! ! !

What!I!would!like!to!work!on,!intend!and!visualize!for!next!year! is:! __________________________________________________________________! __________________________________________________________________! __________________________________________________________________! __________________________________________________________________! ! What!I!have!learned!about!myself!this!year_________________________________! My!triggers___________________________________________________________! My!steps!to!ask!for!help_________________________________________________! My!steps!for!self!care___________________________________________________! What!I!want!to!learn!next!year___________________________________________! The!support!I!need_____________________________________________________! 2014!Svava!Brooks,!educate4change.com! !


From(Vic=m(to(Survivor(to(Thriver! Vic=m( (Thinks/feels)! Damaged! ! Nega,ve:! I!am!bad,!broken! stupid! !

Survivor( Naming!what! Happened! ! ! Challenge:! I!was!abused! by!someone!that! I!loved!and!trusted!

2014!Svava!Brooks,!educate4change.com!

Thriver( Was!wounded!but! Now!healing! ! ! Posi,ve!:! Bad!things!did!happen!but!! I!am!gedng!back!to!who!I! was!before:! Taking!ac,on:! 1.! 2.! 3.!! 4.! 5.!


Resources!

The!healing!begins!with!you!and! the!suffering!can!end!with!you.! !MMSvava!Brooks!

•  Survivor!Support(and!Resources! ! !  thelamplighters.org! !  siawso.org!

!  malesurvivor.org! !  Call!211! !  OneHealth.com! !  acestudy.org!

!

!  psychologytoday.com! !  educate4change.com! !  JusIell.org! !  jaimeromo.com!

Great!Books!for!survivors:!! The!Courage!to!Heal!–!Ellen!Bass! Breaking!the!Cycle!–!Sandra!Riggins! Repair!Your!Life!–!Marjorie!McKinnon! !

!  1in6.org!

!  Taalk.org! !  survivormanual.com! !  survivingspirit.com! !  connec,onssp.org!

2014!Svava!Brooks,!educate4change.com!


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