New Year, New Goals

Are you looking to develop healthy habits in 2023? With help from our partners, there are a number of free resources to help you keep your New Year’s resolutions.

Lose Weight

Team members enrolled in Watco’s health plan get paired up with a certified health coach and connect with others on their weight loss journeys with My Health NovelSM offered by BlueCross and BlueShield. To begin this personalized program, you’ll first need to complete a one-minute assessment. Get started today by logging into My Health Toolkit® .

Watco’s health insurance provider also offers discounts to members for gym memberships, fitness trackers, home gym equipment, and more.

That’s not all. Planet Fitness offers discounts to team members at select locations. View more information here for a full list of team member discounts. All team members also have access to view more than 200 dietitian-reviewed recipes and health videos on New Directions, Watco’s Team Member Assistance Program (TMAP) provider. Use the company code Watco to access these resources.

Improve Your Mental Health

Watco’s TMAP offers eight free counseling sessions each year for all team members, their spouses, and dependent children, regardless if they are enrolled in Watco’s health plan. Counseling sessions can be face-to-face, online, or over the phone. Crisis support is available 24/7 year-round by calling (800) 624-5544. To learn more about these benefits, visit the New Directions website and enter the company code Watco.

All team members and their dependents can also seek online counseling from First Stop Health, Watco’s newest telehealth partner. Set up your online account today to schedule an appointment.

Save Money

Get your finances on track with help from the TMAP. Visit New Directions to schedule a 30-minute financial consultation or access resources on budgeting, financial assistance, and investing basics. Don’t forget to enter the company code Watco when prompted.

Get ready for the future by enrolling in Watco’s 401(k) plan. You can start, stop, or update your 401(k) contribution at any time. For any amount you wish to contribute, Watco matches 50 cents for every $1 up to 10% of your compensation. And Watco’s contributions are fully vested by your sixth year of employment.

For specific financial assistance on your 401(k), please contact Matt Mitchell with BOK Financial at (918) 588-6856 or mmitchell@bokf.com.

Stop Smoking

Stop smoking for good with Quit for Life®. This is a free service for team members, their spouses, and dependents enrolled in Watco’s health plan. One-on-one phone calls with a coach as well as free nicotine replacement therapy products are just a few benefits of this program to help you kick the habit. For more information, visit Quit for Life or call (866) 784-8454.