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lgjf{rg ljz]if @)&) sf nflu nlntk'/af6 pDd]bj\ f/L lbPsf ljleGg kf6L{sf pDd]bj\ f/x¿;+u cgnfOg klqsfsdL{x¿n] tof/ kf/]sf r'gfj ;Djfb ljz]if .
r'gfj ;fg{ leqleq} tLa| rnv]n r'gfj alxisf/ ub{} lgjf{rgsf] ljkIfdf /x+b} cfPsf] g]skf dfcf]jfbL olQv]/ nlrnf] aGg vf]hs ] f 5g\ . r'gfjL dfxf}nn] b]z tflQ/x+bf Psf w cfqmd0fsf] 36gf w]/} pDd]bj\ f/x¿ cf+tlst ;d]t ag]sf 5g\ . kmnfd tfltPsf] oxL a]nf g]skf dfcf]jfbLn] b]vfPsf] pkl:ytLsf] ;+st] n] tf]lsPsf] ldltdf r'gfj gx'g] kSsfkSsL ePsf] ;|ft] n] bfjL 5 . 7"nf kf6L{sf pDd]bj\ f/x¿ 3/b}nf]df b]lvPklg cfGtl/s tof/L eg] r'gfj ;fg{] g} 5 .
sfo{qmd ub{} x'gx' G' 5 eg] xfdLnfO{ va/ jf SMS ug'; { .\
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dGqL af]s/] PsfPs ufpFlt/ Pn8Lcf] nlntk'/, -cgnfOg klqsf_ . :yfgLo ljsf; clwsf/L kz'klt kf]v/]n ;f]daf/ laxfg} :yfgLo ljsf; dGqfnosf] 6f]nL;Fu} b'ud { lt/ ;8s lgl/If0flt/ k'u] . Pnl8cf] kf]v/]nsf] g]t[Tjdf :yfgLo ljsf; dGqL ljBfw/ dlNnsklg nlntk'/sf] l;+ufg] e~Hofª rf}3/]sf] af6f] cjnf]sg u/]sf lyP . 6f]nLdf ;lrj zfGtaxfb'/ >]i7, ;x–;lrj uf]kL vgfn / 8f]nL8f/sf k|d'v eLd kz'klt kf]v/]n pkfWofo;d]tn] b'ud { lt/ k'u/] af6f] lgdf{0fdf b[li6 nufPsf lyP . af6f] lgdf{0fsf] kl5Nnf] cj:yf a'em\g dGqLnufotsf] 6f]nLnfO{ e|d0fdf nluPsf] Pnl8cf] kf]v/]nn] cgnfOg klqsfnfO{ atfP . dGqL;d]t ;+nUg pQm 6f]nL lhlj;df vfhf vfOjl/ labf ePsf lyP .
d+l;/ $ ut] x'g nfu]sf] ;+ljwfg ;efsf] r'gfj ;fg{sf] nflu tof/L z'? ePsf] s'/f ;'qn] hgfPsf] 5 . olb of] tof/L ;kmn eO{ ;xdlt nlntk'/, -cgnfO{g klqsf_ . nlntk'/ pkdxfgu/kflnsf / l;ljg g]kfnsf] ' m cfof]hgfdf …afn>d ;DjlGw sfg'g sfof{Gjog cj:yf ljifos 5nkmn eof] eg] ltxf/ ;lsP nuQ} r'gfj ;+oQ ' czf]s >]i7 tyf ;fl/Psf] 3f]if0ff x'g;Sg] s'/f ;'qn] sfo{qmdÚ ;DkGg ePsf] 5 . ;dfh sNof0f dxfzfvf k|dv ' df]xggfy df:s]sf] ;d'kl:ytdf hgsf/L lbPsf] 5 . ;'qsf cg';f/ nlntk'/ pkdxfgu/kflnsfsf sfo{sf/L k|dv r'gfj alxisf/ cfGbf]ng ub{} cfPsf] ePsf] pQm sfo{qmddf >d sfof{nosf pbos'df/ u'Ktfn] afn>d ;DaGwL { Psf] lyof] . sfo{qmddf afn>d kf6L{ g] s kf dfcf] j fbL4f/f lxhf] sfg'g sfof{Gjog cj:yfsf] sfo{kq k|:t't ug'e /fhwfgL sf7df8f}+ d} sf+u; ]| / Pdfn] Go"lgs/0f ug{sf] nflu ;DalGwt ;/f]sf/jfnfx?af6 /fd|f] ;xsfo{ / ;xof]u g]tfx?sf] uf8L hnfPsf] lyof] . eO/x]sf] klg atfpg'eof] . xf]6n tyf /]i6'/fFdf afn>d ;j{I] f0fdf )^*÷)^( pkTosfaflx/ sf+u; ]| ;efklt ;'lzn df %!@ lyof] eg] )^(÷)&) df !@% hgf /x]sf] hgfPsf] 5 . afn>d sf]O/fnfsf] uf8L;d]t hnfO{ lbFbf Go"gLs/0f ub{} afn>d d'Stgu/ 3f]if0ff ug{ yk cg'udg ub{} k'g:yfkgfsf] r'gfjsf] ltyL ;fg{k' g{] s'/fdf ljrf/ nflu kxn ul/g] cfof]hs ;+:yfn] hgfPsf] 5 . ul/Psf] 5 . To;} ;Gbe{df g]skf jftf{ d f cfpg cfu| x u/] s f] 5 . lgsf; lbg g;Sg] eGb} aQmJodf ;do dfcf]jfbLsf cWoIf df]xg j}B4f/f cfh hgo'4sf] Ps dxTjk"0f{ kIf g]skf 5Fb} jftf{ul/ b]znfO{ lgsf; lbg Pp6f aQmJo hf/L ub{} r'gfj ;f/]/ dfcf]jfbLnfO{ aflx/ /fv]/ r'gfjn] s]xL cg'/f]w ul/Psf] 5 . ;'qsf] bfaL cg';f/
j}B4f/f o:tf] aQmJo xtf/}df cfPsf] xf]Og of] lgof]lht 9+un] cfPsf] aQmJo xf] . h;n] r'gfj ;fg{sf] nflu leqleq} k[i7e"ld tof/ ul/sg cfPsf] ;'qsf] bfaL 5 . r' g fj ;f/] / jftf{ s f] jftfj/0f agfpg] eg]/ leqleq} ;xdlt ePsf] sf/0fn] g} j}Bn] o:tf] aQmJo lgsflnPsf] s'/f elgPsf] 5 . aQmJo lg:sg] lalQs} To;nfO{ /fhgLlts kf6L{x?n] l6Kk0fL ub{} …cfx\jfgnfO{ ;Daf]wg ug{k' nf{ eg]/ cg'/f]w ul/G5Ú elgPsf] 5 . ;'qn] o;kfln r'gfj ;f/]klg x'G5 eGg] s'/fsf] ;+s]t ;'/Iff lgsfox?sf] tkm{af6 ;d]t cfO/x]sf] bfjL u/]sf] 5 . r'gfjL dfxf]n x]l//x]sf ;'/Iff afF s L & k] h df
afF s L & k] h df
lgjf{rg cfof]u cfkm}n] g6]/k] l5===
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k|r08 kyd} dfcf]jfbL lar d'Ssfd'SsL
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nlntk'/, -cgnfO{g klqsf_ . r'gfjL dfxf}nn] l;ªf] b]z r'gfjdo ePsf] 5 . r' g fjs} bf} 8 w" k df kf6L{ s f pDd]bj\ f/x¿n] cf–cfkm\gf] k|rf/ tLa| kf/] s f 5g\ . lgjf{ r g cfof] u n] cfrf/;+lxtf lgsfn]/ kf6L{sf ;a} pDd]b\jf/nfO{ ;r]t u/fPsf 5g\ . k|rf/df s]–s] ug{ x'g] / s] ug{ gx'g] eg]/ hf/L u/]sf] cfrf/;+lxtf w]/} kf6L{sf pDd]b\jf/n] kfngf u/]sf 5}gg\ . t/, /dfOnf] s'/f cfrf/;+lxtf hf/L ug{] cfof]un] ;d]t cfrf/;+lxtf pNn3+g u/]sf] 5 -x]g{] t:jL/_ . cfof]un] lgjf{rgdf ;xefuL x'g; ' \ eg]/
z]if Pgcf/Pgsf ;f/yL nlntk'/, -ck_ . :yfkgfsf] Ps b z s k l 5 g]kfndf ljlwjt\ btf{ ePsf] u}/ cfjf;Lo g]kfnL z]if 3n] ;+3 -Pgcf/Pg_ sf] g]tT[ j z]if 3n]sf] xftdf cfPsf] 5 . :yfkgfsfnb]lv g} ;j{;Ddltaf6 x'bF } cfPsf] g]tT[ j rog o;k6s eg] r'gfjL k|lqmofdf uPsf] lyof] . ;'?df cWoIf kbsf kfFr cfsf+IfL ePklg /fdk|tfk yfkf, lxtdfg u'?ª / /fd]Zj/ zfxn] gfd lkmtf{ lnPkl5 t]GhL z]kf{ / z]if 3n]sf nflu dtbfg ePsf] lyof] . z]kf{n] @*) dt NofP afF s L & k] h df
t:jL/M cgnfOg klqsf
k|rf/sf nflu kDkn]6 k|sflzt u/]sf] 5 . cfof]un] hf/L u/]sf] ;"rgfx¿ af6f]af6f]df, leQfdf / 3/sf kvf{ndf :jtGq¿kn] 6fF;]/ hgr]tgfd"ns k|rf/ u/]sf] cfkm\gf] 7fpFdf l7s} xf]nf . t/, cfof]un] kf]i6/ 6fF:g v6fPsf] sd{rf/Ln] dlGb/nfO{ ;d]t lgzfgf agfPsf 5g\ . k"0f{r08Ldf /x]sf dlGb/df dfq} xf]Og, nlntk'/sf leqL uNnLdf /x]sf dlGb/x¿;d]t cfof]usf] lgjf{rg ;"rgf 6fF:g] af]8{ aGg k'us ] f 5g\ . ;Dkbf ;+/If0f ug'k{ g{] Pp6f ;/sf/L lgsfon] dlGb/d} ;"rgf
nlntk'/, -cgnfO{g klqsf_ . lgjf{rg ljz]if c+ssf nflu s]xL kf6L{sf pDd]bj\ f/x¿n] cfkm"x¿nfO{ ldl8ofdf cfpg grfx]sf] xjfnf lbFb} plDsPsf 5g\ . cgnfOg klqsfsdL{n] r'gfjdf Jo:t /x] s f pDd] b \ j f/x¿;F u pgLx¿sf dt a'em\g vf]hs ] f lyP . pDd]bj\ f/n] …x'G5, x'G5Ú eGb} k6sk6s axfgf agfPsf lyP . pDd]b\jf/sf ;xsdL{n] cgnfOg klqsfnfO{ …ljleGg axfgf agfP/ cGt{ j ftf{ lbG5' eg]/em'nfpg';\Ú eg]/ pDd]b\jf/nfO{ pS;fPsf] atfOG5 . xfdLn] ldl8ofdf cfpg grfxg] ;f] kf6L{sf pDd]bj\ f/sf]
afF s L & k] h df
afF s L & k] h df
ltxf/df k8\sfpg]nfO{ klqmg] tof/L lgu/fgL /fv]/ bz}+ cufj}bl] v ;of}+ lsnf] k6sf a/fdb u/]/ gi6 ul/;s]sf] 5 . k|x/L k|wfg sfof{non] d'ns ' el/sf gfsf k|x/L sfof{nonfO{ k6sf lelqg glbg, a/fdb ePsf k6sf gi6 kfg{] / To:tf ;fdfg ;lxt kqmfp k/]sfnfO{ sf/jfxL ug{] lgb]z { g hf/L ul/Psf] 5 . k|x/Ln] ljleGg gfsfdf k|x/Lsf s's/' kl/rfng ;d]t ug{] u/]sf] 5 . dxfgu/Lo k|x/L kl/;/ hfjnfv]nsf k|dv ' tyf jl/i7 k|x/L pkl/Ifs /d]z
bf]nvf, -cgnfOg klqsf_ . dxTjk"0f{ rf8af8df b]z tyf lab]zdf 5l/P/ a;]sf 4fNvfnLx¿ cfkm\g} hGdynf]df hDdf eO{ xiff]N{ nf;sf ;fy /dfOnf] dfGb} /demddf e"mDg] ub{5g\ . /, cfkm\gf] hGde"ldsf] ;d:of / ;dfwfgk|lt klg rf;f] /fVb5g\ . t/ ck;f]r, o;k6ssf] bz}+ eg] 4fNvfnLx?sf] nflu bz}+ geP/ bzfsf] ?kdf kl/0ft x'gk'Uof] . /dfOnf] ub}{ v'lzofnL afF8b\ } cfPsf 4fNvfnLx?sf] @)&) sf] bz} kmn+bfoL x'g;s]g . km"nkftLsf] cfwflbg laTg gkfpb} 4fNvfnLx?n] clk|o 36gf ;'Gg k/\of] hg 36gfn] ;f/f bf]nvfnfO{ g} :tAw agfOlbof] . h;n] ubf{ bz}s + f] /demddf 5fO;s]sf] 4fNvf ;"Go /
lslt{k/' , -cgnfOg klqsf_ . r'gfj alxisf/jfbL g]skf dfcf]jfbLsf] If]lqo sfo{fnodf k|x/Ln] 5fkf df/]sf] ef]nLkN6 tgfju|:t eO/x]sf] lslt{k/' df b'O{ dfcf]jfbL lar emu8f ePsf] 5 . lslt{k/' sf] Otfuf]ndf Pdfcf]jfbL pDd]bj\ f/;+u} Pdfcf]jfbL cWoIf k|r08 w]/} tfdemfdk"js { -3/b}nf]_ sfo{qmddf cfPsf lyP . k|r08 lslt{k/'[ df cfpg] ePsfn] Pdfcf]jfbL sfo{stf{x?n] kf]i6l/ª klg Jofks ?kdf u/]sf lyP . kf]i6l/ªs} qmddf Pg]skfsf sfo{stf{x¿n] alxisf/jfbL g]skf dfcf]jfbLsf] …r'gfj alxisf/ u/f}Ú+ eg]/ n]lvPsf leQfdf kf]i6/ 6fFl;lbPsf lyP . of] b]v/] l/;fO/x]sf dfcf]jfbL sfo{stf{x?n] k|r08sf] afF s L & k] h df
km/s kf6f] ls/0f ltlNdl;gf
;ft s'/f ;f]Wg';,\ clg ef]6 xfNg';\
e§/fO{n] o:tf] ultljlw sfg'gn] k|ltaGw ul/Psf] x' g fn] k6sf k8\ s fpg] k| l talGwt ul/Psf] atfP . 3/kl/jf/;Fu /dfO{nf] ug{] axfgfdf 3/sf 5fgf, sDkfpG8 / sf]7fleqaf6 k6sf afn]/ ;8slt/ x'Tofpg] k|jl[ tn] b'3{6gf x'g;Sg] plts} vt/f 5 . P;P;kL e§/fO{n] eGg'eof] . o:tf] hf]lvdk'0f{ k|al[ t /fd|f] xf]Og{ . o;/L hf]lvd k|of]udf a9L b]lvPsf] k6sfsf]
o;kflnsf] ;+ljwfg ;efsf] r'gfjdf hgtf / ;dfg'kflts dtbftfn] k|To]s pDd]baf/ / kf6L{nfO{ ;ft s'/f cjZo ;xeflutf / ;f]Wg' xf]nf, / lrQ a'em\of] eg] dfq} pDd]bj\ f/nfO{ ef]6 xfNg' wd{lg?k]If xf]nf . !_ ljhoL pDd]ba\ f/ 7"nf] kf6L{sf] x'bF d } f s]xL efjgfn] k|l] /t { kj{ x'b+ g} eGg] s'/f k|yd ;+ljwfg ;efn] ;+ljwfg gagfPaf6} o; b'ne yfxf eO;s]sf] 5 . To;}n] s'g kf6L{sf] sf] pDd]baf/ lbk+vfsf] cnu eGg'eGbf klg Tof] JolQm cfr/0f z'4 ePsf], OdfGbf/, cl:tTj 5 . ;'lzlIft, hgtfsf] txdf sfd u/]sf], ;dfhdf 3'nldn u/]/ a;]sf], cg'ejL, ;xof]uL / Ifdtfjfg 5 ls 5}g cf+sng ug'x{ f]nf . olt s'/fdf Wofg lbP/dfq} ef]6 xfNg'xf]nf . /fd|f] pDd]baf/ eP, h'g;'s} kf6L{sf] ePklg ef]6 xfNbf hgtfnfO{ dsf{ kg]{ 5}g . @_ pDd]ba\ f/ x'g] dfG5], ToxL If]qsf] afl;Gbf xf] ls 6'l/i6 pDd]ba\ f/ xf], ;a}eGbf klxn] ;f]Wg'xf]nf . 6'l/i6 pDd]baf/ eP, Tof] JolQmut kmfObf lng / /dfOnf] ug{dfq} r'gfj n8]sf] xf] eGg] a'´] x'G5 . k|yd ;+ljwfg ;efdf 6'l/i6 pDd]baf/ eP/ ljhoL ePsf ;ef;b\n] cfkm" lht]sf] lgjf{rg If]qdf
afF s L & k] h df
afF s L & k] h df
bz}s + f] /f}gs ;lsPsf] b'O{ ;ftf glaTb} b]zdf ltxf/sf] nx/ 5fPsf] 5 . h'jftfz / k6sf k8\sfP/ /dfO{nf] ug{] df};d ag]sf] of] kj{df k6sf gk8\sfpg u[x dGqfnon] ;r]t u/fpg'sf ;fy} ljz]if k|x/L ;d]t Joa:yf u/]sf] u5{g\ . s;}n] To:tf a:t' k|of]u, k}7f/L / a]rlavg u/]df s8f sf/jfxL ul/g] 5 . nlntk'/, -cgnfO{g klqsf_ . g]kfnLx¿ dxfg rf8 bz} ;lsP nut} csf{ rf8 lbkfjnLsf] /f}gstfn] b]zsf hgtfnfO{ 5f]ks ] f] 5 . lbkfanL jf ltxf/ b}nf]df 6]s] nuQ} k6sfsf] cfjfh zx/df u'l~hg yfN5g\ . o;nfO{ 36fpgsf nflu /fhwfgLsf] gfsf yfgsf]6 / kmlk{8df k6sf a/fdbsf] ;dfrf/x¿ a9\g yfN5 . o;/L /fhwfgLdf lelqg] k6sfsf Joj;foL nufot dha't ;'/Iff hfFr
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jif{ %, c+s !), sflt{s !%, @)&)
lgjf{rg @)&)
onlinepatrika.com
hgtfn] eg], …lhtfp+5f},+ ;+ljwfg agfpg';Ú\
/3'hL kGt
ax'dt lbnfpg] hgtfsf] jfrf
s[i0fnfn dxh{g
g]skf Pdfn] – If]q g+= #, nk'
g]skf Pdfn] – If]q g+= @, nk'
3/b}nf]df xfdL Psbd g} Jo:t 5f}+ . 3/b}nf] sfo{qmddf dtbftfx?n] cfkm\gf] ;d:ofx? kf]vs ] f 5g\ . xfd|f] kf6L{nfO{ /fd|f] /]:kf]G; u/]sf 5g\ . hgtfx? xfdLk|lt w]/} ;s/fTds 5g\ . hgtfx?n] eg]sf 5g\, …tkfO{nfO{ xfdL lhtfP/ k7fp+5f},+ xfdLnfO{ ;+ljwfg rflxPsf] xf] / ;+ljwfg l56f] agfpg';\ .Ú klxnf] Ph]08f ;+ljwfg / bf]>f] ;'zf;gsf] ;/sf/ rflxof] hgtfsf] lxtsf] ;/sf/ agfpgsf nflu hgtfsf] dt rflxof] . /, nf]stflGqs ;+ljwfg rflxof] / of] agfpgsf] nflu b'O ltxfO dt rflxof] . ;'zf;g lbg] ;/sf/ / ;+ljwfg lgdf{0f ug{] g]tT[ j ug{ g]skf Pdfn] ;+ljwfg lgdf{0f ug{, ;+ljwfgnfO{ kfl/t ug{, nf]stflGqs zlQmnfO{ b'O{ ltxfO{ ax'dt, olx 5 xfd|f] d'Vo Ph]08f . ;+ljwfgsf nflu Pdfn]n] cl3 ;f/]sf ljrf/x? w]/n } ] ;dy{g u/]sf 5g\ . ;a}nfO{ ldnfP/ n}hfg] d'ns ' ;'xfp+bf] 9+un] /fhgLlts k|0ffnLnfO{ cuf8L a9fpg] / s;};u+ cfwf/e"t s'/fx?df ;Demf}tf gug{] eg]sf] g]skf Pdfn] dfq xf] . To;}n] g]skf Pdfn]nfO{ g} lg0ff{os zlQm agfpg'k5{ eGg] g]kfnL hgtf tyf cfd a'l4hLjL ju{x?df k/]sf] h:tf] dnfO{ nfU5 . hgtfsf] lxt tyf ;+ljwfg lgdf{0f ug{ g]skf Pdfn]n] dfq ug{ ;S5 h:tf] nfU5 . d]/f] ;'/Iff eg]sf] d]/f] kf6L{sf ;fyLx? / hgtfx?n] ul//x]sf 5g\ . / To;dfly xfd|f] ;a} sfo{qmddf ;'/Iff k7fpg' ePsf] 5 .
3/b}nf] sfo{qmddf k'/} Jo:t 5' . laxfg x/]s lbg & ah] b]lv !) ah] ;Dd Jo:t /xG5' . ;f+em sf]7] e]nfx?, 6f]n e]nfx?df Jo:t x'G5' . lbp+;f] Psl5g e]63f6df /xG5' . clxn] 3/b}nf] hf+bf k|fon] xfdLn] ljutb]lv Pdfn]nfO{ ef]6 lbP/ lhtfPsf] :d/0f 5 . ca of] k6s t+kfO{nfO{ g} xf] eGg] ljrf/ hgtfsf] 5 . :yflgo ;d:ofx?sf] s'/f, cfd?kdf ax'klxrfg ;lxtsf] ;+3Lotfsf] s'/f o;sf] ;+u;+u} ljsf; lgdf{0fsf] ;–;fgf s'/fx?nfO{ lnP/ uPsf 5f}+ . o'jf a]/f]huf/, z}lIfs a]/f]huf/ h:tf ;d:ofx?nfO{ lnP/ hgtfsf] 3/b}nf] k'u[ s ] f 5f}+ . ljut @)^$ ;fnsf] r'gfjdf Pdfn] t];f| ] :yfgdf /x\of] . Ps ltxfO eGbf a9L dfcf]jfbLsf] t:jL/M cgnfO{g klqsf eof] . of] k6s Pdfn]nfO{ ax'dt lbnfp+5f}+ eGg] vfnsf] dt cfd hgtfsf] 5 . b'O{ ltxfO{sf] t sNkgf ug{ ;Sb}gf}+ ax'dtsf] cfzf u/]sf 5f},+ sydsyflrt ax'dt} gePklg klxnf] bnsf] ?kdf /x\of] eg] d'2f ldn]sf c?x?nfO{ ;d]6/] b'O{ ltxfO{af6 xfdL ;+ljwfg agfp5f}+ . d}n] ;'/Iffsf] cfjZostf dxz'; u/]sf] 5}g . lsgeg] hxf+ hf+bf klg hgtf g} xf] xfd|f] ;'/Iff ug{] . dfof ug{] ;a}yf]s hgtf g} eO/x]sf] 5 . yk ;'/Iffsf] cfjZos 5}g .
hgtf eG5g\, …d'ns ' agfpg';Ú\
cfgGb clwsf/L /fk|kf g]kfn– If]q g+= @, nk'
r'gfjL dfxf]n Ps lsl;dn] ;a}hgf 3/b}nf] k'U5g\ . To;df d klg ;a} ufp+sf] ;a} 6f]nsf ;a} 3/ Eofpg] s|ddf 5' . hgtfx? Psbd} pT;flxt 5g\ . ckjfbnfO{ 5f]8\g] xf] eg] x/]s dfG5]x?sf] k|ltlqmofdf ca tkfO{x?sf] g} kfnf] xf] of] d'nsnfO{ agfpg] . hgtfn] lautsf g]tfx?n] xfd|f] b]znfO{ vQd agfPsf] cleAolQmx? AoQm u/]sf 5g\ . /, eAo :jfut u/]sf 5g\ . /fk|kf g]kfnsf] d'n?kdf /fli6«otf, k|hftGq / pbf/afb eGg] rfxL d'ndGq xf] )^@÷)^# sf] cfGbf]ng kZrft d'ns h'g?kn] cuf8L al9/x]sf] 5, o;sf] ;DaGwdf rf+xL /fk|kf dfq} To:tf] kf6L{ xf] h;n] /fhfb]lv dfcf]afbL;Ddsf ;a}nfO{ c6fpg'k5{ . s'/f ubf{ gkTofpg] h:tf] xf]nf . xfdLnfO{ Psbd g} /fd|f] /]ikf]G; k|fKt ePsf] 5 . ;'/Iff;+u hf]l8Psf] h'g t:jL/M cgnfO{g klqsf kf6f] 5 . lgof]lht lsl;dn] h;/L pDd]bj\ f/x¿df cfqmd0f eO/x]sf] 5 . clxn] h;/L ;'/Iffsf] ljifo rls{Psf] 5 . d]/f] ;Gbe{df ;'/Iffsf] lx;fjn] AolQm hf]lvd 5 h:tf] nfUb}g .
sfhL k|wfg ufO{ eGg] lalQs} hgtf ub\ub\ /fk|kf g]afa' kfn– If]q g+= #, nk' 3/b}nf] cleofgsf] Jo:ttfn] dnfO{ Tolt 5f]Psf] 5}g . lsgsL d ;dfh;+u lelh;s]sf] 5' . xfdL;+u Hfgtfx? Psbd} pT;flxt 5g\ . n x}, ufO{ lrGxdf ef]6 eGg] lalQs} blx, b'w, kfgL h] 5 ;Tsf/ u/]/ nf} ca l9nf gug{;' cGtlt/ uP/ ef]6 dfUg'; . xfdL;+u a:g' kb{g} xfdLn] a'em]sf 5f}+ eGb} o;kfnL xfd|f] ef]6 /fk|kf g]kfn sf] ufO{ lrGxdf g} xf] eG5g\ . jf:tjdf eGg'xG5 eg] ;jeGbf 7"nf Ph]08f eg]sf] /fk|kf g]kfnsf] g} xf] . Pp6f cv08 b]z arfpg] sfddf csf{] /fhf ;lxtsf] k|hftGq Aoj:yf ug{,] Pp6f lxGb' /fi6« sfod ug{] s'/fdf, ;+l3on] b]z laeflht x'G5 / ;dfj]zL ;+l3otf x'gk' 5{ eGg] $ j6f s'/fnfO{ :ki6 gLlt agfP/ cuf8L al9/x]sf 5f}+ .+ cfkm\gf] kIfdf eGbfklg pDd]ba\ f/df kg{] s'/f ePkl5 d}n] pDd]ba\ f/L lbg'eGbf cuf8L g} d]/f] If]qsf nueu t:jL/M cgnfO{g klqsf @%)) hgf;+u e]6/] pxf+x?sf] /fo a'em]sf] lyP+ . /, pxf+x?sf] pT;fx / k|fT] ;fxg kfPsf] n] klg d}n] pDd]ba\ f/L btf{ u/]sf] xf] . / clxn] klg d k|lt u/]sf] hgtfx?sf] h'g ;fy b]v,+] d o;af6 Psbd v'zL 5 . d]/f] pkl:ytLdf e|i6frf/d'Qm ;dfhsf] ;/sf/ aGg;S5 . dnfO{ ;'/Iffsf] cfjZostf 5}g .
dxh{g ;u'g kfpg' g} hLtsf] z'¿jft g]kfnL sf+u;]| rGb| – If]q g+= @, nk' 3/b}nf]df Psbd} Jo:t 5' . d pDd]bj\ f/ ePsf] h'g If]q 5, To; If]qdf k'/} 3'Dg ;lsG5 ls ;ls+bg} eGg] lrGtf nflu/x]sf] 5 . ufp+df l5g{ ;ls/x]sf] 5}g . hgtfn] xfdLnfO{ /fd|} lsl;dn] :jfut ul//x]sf 5g\ . s;}n] ;u'g lbG5g\, s;}n] vfbf cf]9o\ fp+5g\ . hgtf;Dd k'Ubf w]/} s'/f t ug{ Eof+Ob}g t/ klg w] / } k 6s c?nfO{ x] l /;Sg' eof] . ca Psk6s xfdLnfO{ ;xof]u ul/ lhtfpg';\ eGg] u/]sf] 5' . nlntk'/ lhNnfdf !% ;fn b]lvg} # j6} Ô]qdf g]kfnL sf+u;]| n] k|ltlglw eP/ cfpg ;s]sf] 5}g . oxf+ sDo'lgi6sf] ar{:j /xL cfPsf] 5 . t;y{ sf+u;]| nfO{ klg Psrf]6L x]gk{' 5{ eGg] dnfO{ klg nfu]sf] 5 . ;'/Iffsf] s'/f ug'k{ bf{ ;'/Iff t:jL/M cgnfO{g klqsf lgsfon] ;'/Iff lng';\ eg]/ eGb} cfO/x]sf] 5 . t/, xfdLn] s'g} ;'/Iff lnPsf 5}gf}+ lsgeg] xfdLn] abdf; u/]sf] eP kf] xfdLnfO{ 8/ x'G5 . /, ;'/Iffsf] cfjZostf k5{ .
hgtfsf] ;fyn] dg} k|km'Nn
dbgaxfb'/ cdfTo g]kfnL sf+u; ]| – If]q g+= #, nk'
hgtfsf] 3/b}nf]df d x/]slbg laxfg & ah]bl] v lbp+;f] !@ ah];Dd cu|;/ eO/x]sf] 5' . d k'us ] f] :yfgdf hgtfn] sf};Laf6 cf]ln{P/ / af]nfP/ :jfut ug]{ u/]sf 5g\ . w]/} :yfgdf vfbf nufP/ :jfut;d]t u/]sf 5g\ . g]kfnL sf+u;]| n] ;a} hgtfx¿df x'g] u/]sf] ;d:of x6fpg] c7f]6 lnPsf] 5 . nlntk'/df lgs} jif{b]lv ;d:ofsf] ¿kdf /x]sf 9n, kfgL, ;8s, d7dlGb/ ;+/If0flt/ xfd|f] t:jL/M cgnfO{t:jL/M g klqsf cgnfO{g klqsf Wofg uPsf] 5 . oltdfq} geP/ hgtfn] rfx]sf] / hgtfn] ljZjf; u/]/ lhtfPkl5 ;+lawfg lgdf{0flt/ xfd|f] k|of;n] ;fy{stf kfpg]5g\ eg]/ klg hgtf 9'Ss ePsf 5g\ . ;a} b[Zox¿nfO{ x]bf{ ;Dk"0f{ hgtf xfd|} kIfdf b]lvPsf 5g\ . g]kfnL sf+u;]| nfO{ hgtfx?n] Psk6s df}sf lbP/ lhtfp+5g\ eGg] xfdLnfO{ k"0f{ ljZjf; 5 . ;'/Iffsf] xsdf eGg'kbf{ d}n] s'gk} lg a]OdfgL u/]sf] 5}g . d j}B kIfsf] lj/f]wL klg xf]Og . o;y{ ;'/Iffsf] ;Gbe{df d 9'Ss 5' . dnfO{ ;'/Iff rflxb}g .
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onlinepatrika.com
pQds'df/ nfdf em'7f] cfZjf;g lbPsf 5}gf}+ d'2f a'em]sf 5g\, ca dg lhT5f} + ltlNdl;gf u+ u f/fd
#
PG6Ls'df/ ahuf+O{
;+3Lo ;dfhjfbL kf6L{ – If]q g+= !, nk'
g]skf dfn] – If]q g+= !, nk'
3/b}nf] sfo{qmddf nuftf/ Jo:t 5f} . sfo{qmddf Psbd} :jfut ug{'ePsf] 5 . gof+ kf6L{ ePsf] sf/0f cln ufx|f] ePsf] 5 . xfd|f] d'2fnfO{ pxf+x?n] a'lem;Sg' ePsf] 5}g . xfdL d'2f lnP/ uPsf]df pxf+x? Psbd} v'zL x'gx' G' 5 . lxhf]sf 7"nf elgg] kf6L{x?af6 wf]sf kfPsf sf/0f hgtf gof+ kf6L{bl] v pT;flxt ePsf x'g\ . hgtfn] o'uf}b+ l] v vf]hs ] f] kf6L{ ;+3Lo ;dfhjfbL xf] eGg] hgtfn] a'em]sf 5g\ . hgtfsf] nflu d'Vo Ph]08f eg]sf] klxrfgsf] d'2f xf] . klxrfg ;lxtsf] ;+3Lotf, ;+3Lotf ;lxtsf] ;+ljwfg xfd|f] d'2f xf] . klxrfg ;lxt s} d'2fnfO{ xfdLn] hf]8 lbPsf 5f}+ . g]kfndf w]/} kf6L{ t:jL/M cgnfO{g klqsf ePklg hgtfn] xfd|f] kf6L{ k[ys /x]sf] a'em\ge ' Psf] t:jL/M cgnfO{g klqsf 5 . To;}n] hgtf xfd|f] kIfdf 5 . of] d'n'ssf] pTkLl8t hgtfsf] d'lQmsf] nflu xfd|f] kf6L{nfO{ lhtfpg' k5{ . xfd|f] kf6L{ ;dfj]zL kf6L{ klg xf] . dnfO{ d]/f] larf/df ;'/Iffsf] cfjZos nfUb}g . h;n] uNtL u/]sf] 5 p;nfO{ 8/ nfU5 . xfdLn] uNtL u/]sf 5}gf} . To;}n] xfdL lgw{Ss ;fy lx8]sf 5f{}+ . hgtfn] ;xof]u ul//x]sf 5g\ . d}n] c;'/lIft dx;'; u/]sf] 5}g .
zx/L Onfsf k'/} 3'ld;s]sf] 5' . ca ufp+lt/ hfg] t/v/df 5' . 3/b}nf] k'Ubf w]/} h;f] 7fpdf hgtf xfd|} kÔdf b]lvPsf 5g\ . /, hgtfn] klg xfdLnfO{ cfpg'; eg]/ cleJolQm lbPsf 5g\ . ;+u7g la:tf/df klg xfdL cxf]/fq nflu k/]sf 5f} + . xfdLnfO{ ljZjf; 5, hgtfsf] ;fyn] xfd|f] kf6L{ o;kfnL bf]>f] of t]>f] bnsf] ?kdf :yflkt x'g]5 . xfdLn] hgtfnfO{ ug{ g;lsg] cfZjf;g lbg] u/]sf 5}gf}+ . h] ;lsG5, ToxL ul/G5 . /, ;fy} hgtfx?nfO{ tkfOsf] klxrfg x'gk' 5{ eg]/ cflbaf;L hghftL, blnt, 3n], dlxnf nufotnfO{ t:jL/M cgnfO{g klqsf eGg] u/]sf] 5' . t:jL/M cgnfO{g klqsf xfdL la/f]w / cfqmfds 9+un] uPsf 5}gf} . clxn];Dd xfd|f] tkm{af6 e|i6 sfo{x? ePsf] 5}g / x'b+ g} klg . o;}nfO{ dWogh/ ub{} xfdLnfO{ ;'/Ôf rflx+b}g . /, hgtfn] g} xfdLnfO{ ;'/Ôf lbG5 / lbPsf] 5 . ;'/Iffsf] r'gf}tLnfO{ dgg ub{} slx+klg hfbf+ k|x/LnfO{ klxNo} sfo{qmdsf] hfgsf/L lbP/ lx8\g] u/]sf] 5' .
tgdg af]s/] lhTg] tof/L
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rGb| -e'o_" dxh{g
/fds'df/L nfld5fg]
;+3Lo ;dfhjfbL kf6L{ – If]q g+= @, nk' 3/b}nf] sfo{qmddf lgs} w]/} Jo:t 5'[ . clxn] 3/b}nf] gu/] slxn] ug{} < hgtfn] h'g s'/fsf] ck]Iff u/]sf] 5 . cfh;Dd kfPsf] 5}g . hgtfn] rfx]sf] s'/f k'/f ug{ ;+3Lo ;dfhjfbL kf6L{ nflu kg{5] . xfd|f] d'Vo Ph]08f eg]sf] ;+ljwfg ;efsf] lgjf{rg u/]/ ;+ljwfg lgdf{0f ug{' xf] . ;+ljwfg ;efaf6 gof+ g]kfn lgdf{0f ug{] hgtfsf] wf]sf] 5 . To;nfO{ xfd|f] cgnfOg klqsf kf6L{n] k'/f ug{] 5 . ;+3Lo ;dfhjfbL kf6L{ gof+ zlQm xf] . c? kf6L{ :yflkt kf6L{ ePsf]n] pgLx?;+u tg, dg / wg ;a} 5 . xfdL;+u tg / dg eP klg wg 5}g . xfdL;+u hgtf 5 . hgtfn] k'[/fgf] kf6L{nfO{ rfx]sf] 5}g . of] w|'j;To s'/f xf] . t:jL/M cgnfO{g klqsf gof+ zlQmsf] cfjZos ePsf] 5 lsgeg] k'/fgf] kf6L{n] hgtfsf] OR5f cfsf+Iff / efjgfnfO{ ;d]6g\ ;s]gg\ . hgtfn] g} xfdLnfO{ ljZjf; u/]sf] cj:yfdf xfd|f] kf6L{nfO{ ;'/Iffsf] cfjZos 5}g . xfdLn] s'g} lsl;dsf] unt sfd u/]sf] 5}g . h;n] unt u5{ p;nfO{ ;'/Iffsf] cfjZos /xG5 .
e|d lrl/of], ca ef]6e } f]6
Gx'R5] dxh{g ;+3Lo ;dfhjfbL kf6L{ – If]q g+= #, nk'
d}n] afu8f]naf6 3/b}nf] sfo{qmd k|f/De u/]sf] 5' . h'glbg ;Dd 3/b}nf] sfo{qmd ug{] clwsf/ kfp+5f}+ . Tof] lbg;Dd 3/b}nf] sfo{qmddf Jo:t x'g5 ] '. 3/b}nf] k'u/] w]/} s'/f a'em\g] df}sf ldn]sf] 5 . xfd|f] kf6L{n] p7fPsf] d'2f hgtfn] lj:tf/} lj:tf/} a'em\b} cfPsf] cj:yf 5 . lxhf] of] kf6L{nfO{ h'g cfIf]k nufO{Psf] lyof], Tof] /x]g5 eGg] hgtfn] a'em]kl5 To;sf] l/hN6 /fd|f] cfPsf] 5 . /, hgtfn] eJo :jfut u/]sf] 5 . cfh xfdLn] hghftL dfq xf]Og, xfdLn] ;dfg'kflts?kdf k|ltlglwTj u/]sf 5f} . cfo{dn' sf bfh'efO{nfO{ klg ;+u} lnP/ hf+bf xfdLdf /x]sf] e|d lrl/Psf] 5 . If]q g+= # If]qnfO{ :yflgo pDd]bjf/ cfjZos 5 . h;n] o; If]qsf] k|ltlglwTj u/f];\ eGg] hgtfn] rfx]sf] 5 . xfd|f] kf6L{sf] ;}4flGts t:jL/M cgnfO{g klqsf b[li6sf]0f klg /fd|f] 5 . ;'/Iffsf] lx;fan] clxn];Dd c;'/lIft dx;'; u/]sf 5}gf}+ . ;'/Iffsf] ;b\efj b]vfp+b} k|x/Lx? cfP/ 3/ cuf8L al;/x]sf 5g\ . t/ d PSn} klg lxl8/x]sf] 5' . lsgeg] of] cfkm\g} If]q k¥of] . d aflx/af6 cfPsf] xf]Og . sf]xL dfG5] cuf8L cfpg] ljlQs} lrG5', / p;n] klg dnfO{ /fd|;} u+ lrG5 . # g+= If]qdf hlt klg :yfgLox¿ 5g\ . To;df &% k|ltzt hgtf klxrfgdf cfwfl/t klxrfg rfxG5 . o;s} kIfdf /x]/ d cfjfh p7fO/x]sf] 5' . dnfO{ ;fyLx?n] PSn} glx8\g eg]klg hgtfsf] b}nf] k'Ug PSn} lx8]sf] 5' .
g]skf dfn], If]q g+= #, nk' hgtfsf] 3/b}nf] k'Ug d Psbd} Ao:t 5' . ca s] x Llbgdf 3/b} n f] sfo{ q md l;Wofp+b} 5' . d Pp6f dlxnf pDd]bjf/ ePsf] gftfn] / klxnf dlxnf ;+hfn df cfa4 ePsL x'gfn] ljif]zul/ dlxnf ldqx?n] dnfO{ lgs} cfb/k"js { :jfut ul//x]sf 5g\ . ;fy}, hgtfx?sf] dfof kfp+bf w]/} v';L nflu/x]sf] 5 . /, hgtfsf] 3/b}nf]df k'Ubf t:jL/M cgnfO{g klqsf /fd|} ;+u g} :jfut u/]/ clu|d awfO{ ;d]t lbO/x]sf 5g\ . hgtfsf] 3/df k'Ubf Ph]G8fsf] ¿kdf af6f], 9nlgsf;, ;8s lah'nL / /f]huf/sf] s'/f lglZrt x'gk' 5{ . xfd|f] kf6L{ ;fgf] ePklg 7'nf] Oltxf; af]ss ] f] kf6L{ ePsf] x'gfn] xfdLn] r'gfa lhT5f} g} lhT5f} eGg] ljZjf; nfu]sf] 5 . dnfO{ hgtfn] dfof ul//x]sf] 5 . xfd|f] kf6L{n] s;}nfO{ lauf/]sf] 5}g . c? bnx?n] h:t} e|i6frf/df lnKt ePsf] 5}g . t;y{ ;'/Ôf lgsfon] ;'/Ôf rflxG5 eGbf klg vf;} 8/ qf; gePsf] x'b" f dnfO{ ;'/Ôf rflxb}g eg]sL 5' .
lgjf{rg ljz]if @)&) sf] ;"rgf ;j{ljlbt} 5, cgnfOg klqsfn] …;dfj]zL va/ / cfjfhsf] ;+jfxsÚ gf/fdf cl8t eP/ :yfgLo va/ ljz]ifdf gof+ cfofdsf] kf6f]nfO{ phfuf/ ub{} lg/Gt/ cu|;/ 5 . cgnfOg klqsfn] ljz]if ;dodf ljz]if ljifox¿df s]Gb|Lt x'b+ } :yfgLo, df]km];n / ljZjsf s'gk} lg s'gfdf /x]sf kf7sx¿sf] rfxgf / lh1f;fnfO{ cfTd;ft ub{} va/ k|sflzt / k|;f/0f ub{} cfO/x]sf] 5 . oxL ;Gbe{nfO{ d"Nof+ªg ub{} of] c+snfO{ lgjf{rg ljz]ifsf ¿kdf k|sflzt ug{] hdsf{] u/]sf 5f}+ . cgnfOg klqsf s'g} kf6L{ut lgs6tf sfod u/]/ jf s'g} bn;+u glhs eP/ cl3 a9]sf] 5}g . of] ;TonfO{ dgg ub{} ;a} kf6L{ xfd|f] nflu ;dfg x'g\ / ;a} kf6L{sf] clwsf/nfO{ ;Ddfg ub{} ljut kf+r jif{bl] v cgnfOg klqsf k|sfzg eO/x]sf] hfgsf/L u/fp+b5f}+ . b]zdf tflQPsf] r'gfjL dfxf}nsf af/]df r'gfj lhTg]lt/ cu|;/ kf6L{sf pDd]bj\ f/x¿sf] s'/fsfgLnfO{ o;k6ssf] c+sdf ;d]6g\ ] k|of; u/]sf 5f}+ . o; c+sdf xfdLn] nlntk'/sf If]q !, @ / # af6 pDd]bj\ f/L lbPsf s]xL kf6L{ JolQmnfO{ dfq} ;d]6s ] f 5f}+ . lgjf{rg ljz]if @)&) df cGo kf6L{sf pDd]bj\ f/nfO{ ;d]t cfufdL c+sdf ;d]6g\ 5 ] f}+ . o;sf] nflu pDd]bj\ f/L lbPsf s'gk} lg kf6L{sf pDd]bj\ f/n] l;w} ;Dks{ u/]/ ;do pknAw u/fpg ;Sg'xG' 5 . xfdLn] x/]s kf6L{sf x/]s pDd]bj\ f/ s'/fnfO{ ;fj{hlgs ug{] k|0f ub{5f}+ .
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onlinepatrika.com
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odk~rssf] ;]/f]km]/f]df Ps dxfg\ JolQmsf] ;fdflhs sfo{n] csf]{ dxTj ylkPsf] uj{ ug{ yfn]sf 5f}F xfdL cfhsfn . !! ;ojif{ klxn] Tolta]nfsf] efbufpFsf hgtfsf] ;a} C0f r'Stf ul/lbP/ g]kfn ;Dat z' ? u/] s f zª\ v w/ zfVjfsf] ;fdflhs ;b\efj / hfu/0fsf] pGgt gd"gf xf] . Ps ;fdfGo gful/s zª\vw/n] u/]sf] of] lj/f6 sfo{n] cfh xfdL ;a}sf] lz/ pRr kf/]sf] 5 / pgLk|lt gtd:ts 5f}F . g]kfn ;+Datsf] gofF jif{ klg oxL odk~rsleq} kg]{ ePsfn] of] kj{df csf]{ ;fdflhs ;b\efj / hfu/0fsf] ul/df ylkPsf] 5 . To;}n] l9n} ePklg zª\vw/ zfVjfnfO{ /fli6«o lae"ltsf] lzv/df /flvPsf] 5 . zª\vw/ Psfw jif{dfq xf]Og w]/} ztfAbL;Dd cf]em]ndf kfl/P . /flvP . ;fob pgL gful/s eP/ klg xf]nf ls pgsf] oz / of]ubfgsf] rrf{ gul/Psf] . jf:tf gul/Psf] . x]osf] b[li6 nufOPsf] .
k'Nrf]s–# -;'d¿ ] ejg glhs}_, nlntk'/, kmf]g g+= M )!–%))( !$(, %%$# $^(, -km\ofS;_M %)) (!$! Od]n M newsoflalitpur@gmail.com, onlinepatrika@gmail.com
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affect cellular health and wellbeing.
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r'gfjsf] ldtL 3f]if0ff ePnuQ} a9]sf] r'gfjL /demd oltv]/ cem} r'lnPsf] 5 . kf6L{sf] k|ltlglwTj ub}{ lhtsf] nIodf cl3 a9]sf pDd]b\jf/x?sf] bf}8w'k klg Jofks ag]sf] 5 . pDd]b\jf/x?n] cf–cfkm\gf kf6L{sf Ph]08f af]s]/ hgtfsf 3/b}nf]df plqPsf 5g\ . hgtfsf dg lhTg 3/b}nf] k'us ] f pDd]bj\ f/x?n] b]z / hgtfsf nflu cfk'maf6 / kf6L{af6 x'g] k|lta4tfnfO{ km]l/ bf]x¥ofPsf 5g\ . cf–cfkm\gf] If]qdf 6]Sg k'u]sf pDd]b\jf/x?n] k'/fgf s'/fnfO{ ljl;{P/ …xfdLnfO{ ;xof]u ug[; {' \ / lhtfpg';Ú\ eg]/ ;d]t u'xf/]sf 5g\ . hgtfsf ljZjf;nfO{ km]l/ lhTg 3/b}nf]df plqPsf pDd]bj\ f/x?n] ljsf; lgdf{0fs} s'/fnfO{ a9L dxTjk"0f{ a'b+ fsf] ?kdf cl3 ;f/]sf 5g\ . k'/fgf kf6L{n] cfkm\gf] cl:tTj hf]ufpg k|of;/t /xbfF gofF kf6L{ klg ;zSt ?kdf cl3 a9]sf 5g\ . r'gfjdf hgtfnfO{ cfkm'tkm{ tfGgsf nflu pDd]bj\ f/x?sf] 3/b}nf] sfo{qmd ;/fxfgLo 5 . t/, klxnf h:t} hgtfn] …cfkm"x¿nfO{ em'Sofpg] kf6L{ÚnfO{ ljZjf; ug{] 5}gg\ eGg] tYo pDd]bj\ f/x¿n] /fd|/L alem;s]sf 5g\ . pDd]bj\ f/sf] oxL rrf{;uF } :yfgLo / 6'l/i6 pDd]bj\ f/sf] ljifon] klg :yfg kfPsf] 5 . cGttM hgtfsf ;d:ofnfO{ h;n] ;'G5 h;n] ;dfwfgdf
!! ;ojif{ klxn] Tolta]nfsf] efbufpFsf hgtfsf] ;a} C0f r'Stf ul/lbP/ g]kfn ;Dat z'? u/]sf zª\vw/ zfVjfsf] ;fdflhs ;b\efj / hfu/0fsf] pGgt gd"gf xf] . Ps ;fdfGo gful/s zª\vw/n] u/]sf] of] lj/f6 sfo{n] cfh xfdL ;a}sf] lz/ pRr kf/]sf] 5 / pgLk|lt gtd:ts 5f} . l9n} ePklg zª\vw/ zfVjfnfO{ /fli6«o lae"ltsf] lzv/df /flvPsf] 5 .
Factors beyond known sources that
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Kathmandu, (onlinepatrika correspondent). A scientific talk programme on epigenetics was held on 30th October 2013, at the Hotel Shankar, Lazimpat organized by Shuvatara School. The talk was presented by a young and highly respected Italian Epigenetic scientist and researcher Dr. Francesca Pistollato. She is a wellknown presenter, writer, scholar and researcher on the topic of Epigenetics, or the factors beyond known sources that affect cellular health and wellbeing. Dr. Pistollato has a Masters from the University of Padua, Italy and Doctorate from the same University in Programming Medicine, and Developmental Sciences. She has extensive working experience in Neuro Sciences, Biology and Genetics, Dietetics, Nutrition and Research in prevention of animal testing in medicine. In recent years, scientific discoveries have shown that we are not pre-determined at the genetic level as we thought. The way we eat, feel and think has a huge control of our genes, cells and our state of health. In her presenta-
tion, Dr. Francesca showed several examples of how studies have shown that genetic factors can be controlled by the way we live, think and eat. The choices we make regarding our daily living, eating and drinking habits and especially the habit of eating meat, affects the state of our health and longevity. Dr. Pistollato said in order to be healthy, we need to live with habits that promote health like doing daily pranayama, exercise or yoga, eating a moderated diet without meat products, eat more fruits and vegetables, reduce stress by choosing to be in open stress free spaces every once in a while to breathe in fresh air and reduce toxins of polluted air, etc. The program which was sponsored by Hotel Shankar was well attended by at least 200 individuals of all walks of life. The principal of Shuvatara School said the programme was organized to bring awareness to people.As a caring school, the school has always been concerned to make the school healthy, and happy with the balanced development of not only academics, but health, character and general awareness of the important values of life.
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onlinepatrika.com
lgaf{rg va/ . – r'gfj /f]sL jftf{df cfpg g]skf–dfcf]jfbLsf] cfu|x . – lgaf{rg k|rf/df nfu]sf /fhb't nfdfnfO{ avf{:t ug{ ;/sf/;“u dfu – …hgtf dfcf]jfbLsf] 8/ / wDsLdf kg]{ 5}gg\Ú – …d dfq} k|wfgdGqLsf] bfj]bf/ x\Ú+ afdb]j uf}td – g]skf–dfcf]jfbLsf g]tf kqmfp – r'gfj layf]Ng vf]Hg] ;lqmo – layf]Ng]kl| t ;/sf/sf] s8f lgu/fgL – ;'/Ôfsf nflu b'O{ ef/tLo x]lnsK6/ NofOg] – cfrf/;+lxtf ljk/Lt k|rf/ – pDd]bjf/sf] /sd n'l6of] – e"ldut x'b“ } r'gfj lj/f]wL bnsf sfo{stf{ – hfh/sf]6df b'O{ dfcf]jfbL aLr ´8k – sf+u;]| ;Dks{ sfof{nodf tf]8kmf]8 – lg;fgfdf pDd]bjf/ / ;jf/L – cfof]udf ldl8of ;]G6/ :yfkgf – sf+u;]| ¥ofnLaf6 kmls{bf b'36{ gfdf d[To' – b'O;{ ftf leq dtbftf kl/ro kq k'U5M u'?ª – d'ud' f dfcf]jfbLn] lgaf{rg ;fdu|L n'6] – Pdfcf]jfbL pDd]bjf/nfO{ dfcf]jfbLsf] cfqmd0F – g]skf–dfcf]afbL4f/f e6\6/fO{nfO{ sf/afxLsf] wDsL – g]kfnL sf“u;]| –kmf]/daLr ´8k, 5 3fOt], kf“r df]6/;fOsndf tf]8kmf]8 – lgjf{rg lzÔf sfo{stf{ / ;fdflhs kl/rfnsnfO{ cj/f]w – ;;'/fnLaf6} j}B ;d"xsf O~rfh{ kqmfp – DofUbLdf b]lvof] pbfx/0FLo sfd, Pp6} d~rdf b'O{ kf6L{sf] cfd;ef – r'gfjaf6 lgsf; lg:sb}g M– rGb – gtl;{g;' ,\ r'gfjdf lx+;f x'Gg M j}B /fhgLlt – cfo'Qmx?nfO{ t yfxf 5}g ;a} bnsf] gfd / lrGx, ef]6/nfO{ s] xf]nf < !@@ bnsf nflu b}lgs klqsfsf] Psk]h hqf] dtkq tLy{ sf]O/fnf
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onlinepatrika.com
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lrxfs a'v + M
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lbks t'nfw/
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lk|lG;kn, df]8g { g]jfM O+uln; :s"n
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df+ef;+ Ajsnls lzIffof :t/ g+ yf+jO . ;fIf/tf g+ cKjO, u'ls+ /fi6«oft x] Ujfxfln ofO . g]jfM :s"n rfo]sflb;F, g]jfM efo\of ;+/If0f ofgflb;F, g]jfM efo\of Vono\ /f]huf/L a9] ofgflb;F, Yj x] ;'emfj laof lblxdM v+ lbks t'nfw/ . g]jfM :s"n rfo]s] GXof+lkGt lhld;+ dfMu' k|fljlws Ujfxfln, ;Nnfx–;'emfj g+ laO wsf woflbn . cgnfOg klqsf gf+k jo]sgM efjL of]hgf af/] dfWod jf ljifoof ?ko\ g]jfM efo\ b'YofMu' km'Ss+ :s"nt 5yfo\ RjgfM yj+yjo\ Ujfxfln j dfMu' ;xnx ofo]kmOu' ;+u7gof ?ko\ æg]jfM al:t g]jfM :s"n cleofgÆoft ljsf; ofo]u' larfM tof lbn .
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Hofk' ;dfh onof gLSjMu' bFdH+' ofof n;tfo\ Hofk' ;dfh on, :jf:Yo j zfl//Ls pk;ldltof Uj;fno\ b'kfM TjfMof UjfxflnO ælxbfg ofo]g,' hLjg pkxf/ aLg'Æ wOu' gf/f laofM g]=;+= !!## `nfYj t[tLof v'Gx' lxbfg Hof‰jM h'n . :jf:Yo j zfl//Ls pk;ldltof ;+of]hs /Tgs'df/L dxh{gof ;efkltTjo\ h"u' pu' Hof‰jno\ s]Gb|Lo /Qm ;+rf/ ;]jfof lgb]z { s 8f= dlgtf /fhsl0f{sf/ d"kfxfFsy+ emfMu' vM . b'kfM TjfM ;'wf/ ;ldltof 5\of~h] jL/axfb'/ dxh{g+ GXofsfbLu' pu' Hof‰jno\ Hofk' ;dfh onof gfoM d+un dxh{g, b'kfM TjfM ;gfu'lyof gfoM lrl/sfhL dxh{g, b'kfM TjfM kl/ifb\of ;+of]hs hos[i0f dxh{g kfxfFsy+ emfofbLu' vM . Hof‰jno\ d"kfxfFkfv]+ zf]ef dxh{g j rGb|si[ 0f dxh{goft An8 Aofu nMNxfgfbLu' vM . &% SjM lxbfg ofgfbL w's + D" x /f; hf]zL+ g+ lxgf ofgfbLu' y'u' Hof‰jno\ d'Ss+ (% Dx]l;t lxbfg ofgfbLu' vM .
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Hofk" ;dfhof lxbfg Hofem\jM
Hofn] ;d:of j ;Gt'li6 lgGx'+ boL===
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;flxlTos Hofem\jM Sjrfn
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gMln ;flxlTos ba"of t:jL/M Uj;fno\ KoSjMu' ;flxlTos Hof‰jM ;ftfcf]sL ejgo\ cgnfO{ g klqsf h'n . ;flxTosf/ ab|L j]bgfof ;efkltTjo\ h"u' pu' Hof‰jno\ nId0f /fhj+zL, k|f= gd{bZ] j/ k|wfg, 8f= k'ik/fh /fhsl0f{sf/, g/]zjL/ zfSo+ g]jfM ;flxToof af/] yMyMu' larfM Kj+sflbn . pu' Hof‰jno\ ;flxTosf/lk+ d+ungf/fo0f hf]zL, df]Ifaxfb'/ cdfTo, ;'wL/ Vjla, s]bf/ l;t', ;'lgn ah|frfo{, ;'/hjL/ ah|frfo{, dLgf ah|frfo{, cldtf dxh{g, z}nz ] a/]h+' yMyMu' /rgf kf7 ofgflbn . s[i0feQm af]8+] n;s'; ofgfM GXofMu' y'u' Hof‰jM ba"of slh k|bLk/Tg zfSo+ GXofsfbLu' vM . ○
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Gxfkf+u' Vjk lAn6\h r]; sf;f
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lbof < lh yf}+sGx] Aoj;fosy+ lgu" Hof ofgfRjgfu' b' . lhu' sDkgL Asian Crafts dfkm{t jxof lt;f ljb]zo\ 5\jo]u' export of Hof ofgfRjgfu' b' . g]jfM dfWodof Ajg]sl' y …df]8g{ g]jfM O+uln; :s'nÚ ;+rfng ofgfRjgfu' b' . cn] efiff j ;dfh;]jfsy+ æg]jfM j:tL g]jfM :s'n cleofgÆ GXofsfRjgfu' b' . – lzIff If]qo\ l5u' g'uM u'sy+ Sj;ft < dg"oft lzIff wofu' dbo\s+ dufMu' vF vM . pls+ d:to\t af+nfSs, cMk's, GXofOk's, Wjfy'Os lzIff aLdfM wofu' lhu' dfGotf b' . ha lzIfs+ gjfMu' vF af+nfSs y'O cn] ltlg drf+ af+nfSs lzIff sfo] vgL . Yj Nofv+ :t/Lo lzIffof lglt+ :s"no\ d:to\;+ yMu' ef;+ Ajg] bo]dfM, Aj+sd ] fM wsfM dx;'; h"ul' n+ lzIff If]qo\ NxfM tofu' vM . :s'no\ df+efo\ 5\on] kmt wfM;f emLu' efo\ ;+/If0f g+ h' o fRjgL . :t/Lo lzIff j df+efo\of ;+/If0f cfHh' HjgfM Yj If]qo\ jofu' vM . –æg]jfM a:tL g]jfM :s"n cleofgÆof d" p2]Zo 5' vM < j p2]Zo k"js + u] ' lglt+ u'sy+ Hof GXofgfRj+u' b' < æg]jfM j:tL g]jfM :s"n cleofgÆof d" p2]Zo wofu' :s"n– :s"no\ df+efo\ b'Yofs]u' vM . :s"no\ df+efo\ b'Yofs]u' lgu" k|sf/ b' . ædfWodÆof ?ko\ jf æljifoÆof ?ko\ g]jfM efo\ b'Yofs]u' y'u' cleofgof d" cfHh' vM . y'u' cfHh' k"js + o] f
lglt+ yLyL g]jfM a:tL b'g] g]jfM :s"nt rfo]s]u' Hof h'ofRj+u' b' . uy]ls cleofg+ bSsn] Gxfkf+ rfo]su" ' g]jfM :s"n y]Rjof æy]rf] g]jfM O+uln; :s"nÆ vM . lnkf anDa'O æefl:tk'/Æ g]jf :s"nÆ, lsk'lnO ælsk" g]jfM :s"nÆ rfo]su] ' Hof h'n;f g]jfM :s"n rfo]s] GXof+lkGt k|fljlws Ujfxfln laofM g]jfM :s"n rfo]su] ' Hof g+ h'ofRj+u' b', uy]ls æsf7df8f}+ g]jfM ls08/uf8]g{ , æon g]jfM OG6/g]zgn :s"nÆ, æVjk g]jfM :s"nÆ, ;'gfu'ly g]jfM :s'n cflb . cn] rfo]sf tMu' :s"no\ g+ g]jfM efo\ jf ljifoo\ to]su] ' g+ Yj cleofgof d" cfHh' vM . Yj x] dlxgfo\ kgf}tLof ædNkL OG6/g]zgn :s"nÆ, onof æ/ftf] a+unf :s"nÆ, jfO{=Pd=aL=P= :s"n j o]oF f 8Nn'O Rj+u' ljBf]bo :s"no\ g+ g] k fnefiff Aj+ s ] w' + s " u ' b' . g]kfnefiffoft dfWodof ljifoof ?ko\ 5\on]t tflnd aLu' Hof g+ Yj cleofg+ ofgfRj+u' b' . cfHh' k"j+s]t Yj cleofg+ yLyL AolQm j ;+:yfgfk hfgfM ;xsfo{ g+ ofgfRj+u' b' . uy]ls g]jfM b]o\ ba", g]jfM :ofgfld ba", g]kfnefiff OlG:6Ro" 6 , g] j fM :og] s g] k' r M, g]kfnefiff d+sfM vnM cflb . – y'u' Hofo\ ;d:of jf Ujfxfln u'sy+ jofRj+u' b' < Hof ofgfM jg]ano\ ;d:of j ;Gt'li6 lgu'ln+ bofRjgL . g]jfM efo\ b'YofMu' :s'no\ d]u' efo\ dAj+sLu' vMnf wsfM u'Dx u'Dx:of+ e|d h'Ou' ofM . pls+ lhld;+ e|d lrOs]t af+nfSs Wjfy'Os]u' ofgfM jofRj+u' b' . g]jfM :s"no\ g]jfM efo\ afx]s d]du] ' efo\ g+ af+nfSs Wjfy'Os]u' ofgfM jofRj+u' b' .
ofo]dfMu' b', cn] g]kfnefiff AjgLlk+ cem a9] h'O . – dft[efiff+ lzIff aLu' lg+lt+ ;/sf/L gLlt l5tM uy] tfM < df+ e f;+ Aj+ s ] u ' lg+ l t+ ;/sf/of gLlt vf; x] k|efjsf/L dh" . ;/sf/+ ;g\ @))^ ;fno\ ax'efiff lzIff lgb]l{ zsf nf hf/L ofMu' vM t/ sfof{Gjog wfM;f k6Ss x] dofM wfM;f+ Ho" . gj]{ ;/sf/+ cfly{s Ujfxfln ofMu' Ono\ & u" ;/sf/L :s"no\ df+ef;+ Aj+st] @ bFof kl/If0f ;Dd ofMu' vM, lnkf d]du] ' yf;o\ GXof+ju+ ' vf; x] db' . ;/sf/+ ;g\ @)!% ;fnof b'g] df+ef;+ Aj+st] &,%)) u" :s'no\ ax'efifL lzIff nfu" ofo]t nIo tMu' b' t/ yf}t+ s Hof wfM;f af+nfs ofMu' db'lg . ;+ljwfgo\ g+ df+ef;+ Aj+s] Ho" wsfM hs Rjoftn, t/ Aj+s] x] dfM wsfM RjoftMu' db' . pls+ ;/sf/kfv]+ df+ef;+ Aj+st] pln kxn ofgfRj+u' db', a? gLlh Von+ yMyMu' x] kfv]+ 5'+ erf kxn ofgfRj+u' b' . – yf}o+ f kl/l:ylt :jo]ano\ g]jfM /fHo jO y]+ Rj+nf < ;sn]+ hfgfM s'tM ofM;f ;Dej h'Okm' . g]jfMto\;+ yMu' a'F dLu' cn] afn+ tofM Hof dofM;] go]u' ofgfxMlk+ g+ bofjn . Hof ofo]u' TjMt] dHo", a'F No+sf to]dfn . x/]s :s"n– sn]ho\ g]jfM efo\ b'Yofs] dfn, yy] h";f emLu' efo\, ;+:s[lt, klxrfg NogfRjgL . dv';f g]jfM /fHo jM;f+ …gfd dfqÚ of g]jfM /fHo h'Okm' . – df]8g{ g]jfM Oª\ln; :s'n ;+rfng ofgfM l5 u'ln ts ;Gt'i6 < k" 0 f{ ;Gt' l i6 b' . cleefjslk+ ;sf/fTds h", jo\sMlk+ no\tfM . !& Dx]l;t k|ToIf /f]huf/L r"nfgfRj+u' b' . Gx" k':tf+ g]jfM efo\, ;+:s[lt, ;+:sf/ ;o]sfRj+u' b' . emLu' :s"no\ u}/ g]jfMto\;+ g+ g]jfM efo\ ;o]sfRj+u' b' . lhld;+ g]jfM efo\gfk+ cFu|]hL j v; efo\ g+ af+nfSs Aj+sfRjgfu'ln+ ;sn cleefjs j z'elrGtslkG;+ Yj :s"noft dltgf ofgfRj+u' b' . pls+ lhlk+ pT;fxL h'ofRjgf .
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lhld kf;fkL 1fg dxh{g, /Tg dxh{g j rGb|axfb'/ dxh{gof df+ db'u' yf}+ lem+lGog'of k'0o ltly; lbj+ut jo\sMof cfTdfof lr/ zflGtof sfdgf of;] b'Mv+sMlk+ ;sn 5]h + Mlk+; w}o{ wf/0f ofo] kmo]df wsfM larfM xfo]sfRjgf. cgnfO{g klqsf 86sd -OG6/g]6 kf}_+ cgnfO{g klqsf /fli6«o ;fKtflxs -jfMkf}_+ kl/jf/
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:j= bzdfof dxh{g
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:juf{/f]x0f M lj=;+= @)&) sflt{s $ ut]
hGdM lj=;+= !((@ d+l;/ !( ut]
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larfM xfo]sf
– yf}s + Gx] l5 5' ofgfRjgf
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>dhLjL jrt tyf C0f ;xsf/L ;+:yf ln= of5]oF f Uj;fno\ rGb|gf/fo0f z'4sf/ :d[lt Gxfkf+u' Vjk lin6\h r]; sf;fo\ r]; RoflDkog;Lkof pkflw e]6f« g] u0f]zdfg b'jfn+ Tofsn . & u" /fp08of :jL; lnu sf;fo\ %=% NofM xofM pu' pkflwgfk+ gub lgåM j Gof;Mgfk+ 6«kmL g+ Tofs"u' b' . cy] x] ljsf; s'nh ' ' No", /fh]z sIfklt lnof+No" nfMu' vM . d'Ss+ @^ Dx]l;g+ Ajlt sfMu' pu' sf;fo\ TofMlk+ j AjltsfMlkGt ;+:yfof !% SjMu' bFdH+' ofo\ l;/kfM nMNxfOu' vF sf;fof ;+of]hs ;'/G] b|k; | fb b'jfn+ woflbn .
g]jfM :s"no\ g]jfM efo\ afx]s d]du] ' efo\ g+ af+nfSs Aj+sL wsfM cfM oSj:of+ y'Os"u' b' . cleefjslk+ Gxfkf+lg;]+ ;sf/fTds h" . ;sf/fTds cleefjs j z'elrGtslklgu' ltan+ ofgfM g]jfM :s"nt GXof+jg] kmofRj+u' vM . cn] g] j fMt hs dv' , u} / g] j fMto\ ; + rfo]sftMu' :s"no\ g+ g]kfnefiff Aj+st] tof/ h"ul' n+ g]kfnefiff Aj+s] dfn wsfM cleofgo\ h'ofM Rjgflk+ lhldt tMw+u' xMkfM r"nfMu' b' . – :jlguno\ g]kfnefiff ljifo b'YofMu' :s"nof NofM u'ln bt < :jlguM hs dv' g]kfMof yLyL yfo\ nufot g]kfn+ lkg] l;lSsdo\ g+ g]kfnefiff Aj+su] ' Hof h'ofRj+u' b' . g]kfnefiffoft …dfWodÚ jf …ljifoÚ ?ko\ b'YofsftMu' :s"nof NofM !)@ Yo+u' b' . – y' l sO Ajldlklgu' ;xeflutf sd wfO, 5fo\ h'O < Yj tMw+ u ' e| d vM . Ajldlklgu' ;xeflutf Dxf] dh" . Aj+sLlk+ hs Dxf] sf . lh+ wfo] w'gfu' b', g]jfM efo\ Aj+sLu' :s'n !)@ u" Yog . ljBfyL{lkG;+ Sjo\of txlg;]+ km'Ss :s"no\ af+nfSs g]jfM efo\ AjgfRj+u' b' . pls+ Yj vFNxfanf AjgfM RjgfbLlk+ ;'gf+ :s"n rn] ofgfM RjgfbLu' b';f jo\sMlklgu' :s'no\ g+ Sjo\ofu' tx -g;{/L jf ! u" tlu+_ lg;]+ g]jfM efo\of ljifo 5u" Aj+sfbLt Ogfk ofgfRjgf . dfWoflds txof af/] ;sn:of+ l; x] l;p h' O . g]kfnefiffoft P]lR5s ljifodf ?ko\ Aj+sfRj+u' b', t/ g]kfnefiffof ljsNko\ ul0ft, sDKo"6/, n]vf y]+ hfMu' ljifo b'YofsftMu' b' . g]kfnefiff Ajgls y'lk+ ljifo Ajg] dvgLu' h'n . yy] h"an] rfx] h'ofM g+ ljBfyL{lkG;+ g]kfnefiff Ajg] dvgfRj+u' b' . pls+ P]lR5s efiffof k'rno\ ul0ft, sDKo"6/, n]vf y]+ hfMu' ljifo dtM;] efiffof ljsNko\ efiff x] tofAo";f ljBfyL{lkG;+ ul0ft, sDKo"6/, n]vf ljifo TjMt] Djfo]s x] dft[ e fiff Ajg] bO . Ajldlklgu' ;xeflutf Dxf] dv'ls a? dfWoflds txno\ ;/sf/+ kf7\oqmd x] kl/dfh{g
cgnfO{g klqsfd} lj1fkgsf …^ sf/0fÚ != lhNnfsf ahf/df lg/Gt/ ljt/0f . @= lhNnf aflx/klg k7fOg] . #= ljZje/sf * xhf/ O{kk] / u|fxs . $= lhNnfsf ;/sf/L, lghL, a}s + , kmfOgfG;, /fhgLlts JolQmTj, sn]h, lj1fkg Ph]G;L tyf skf{/] 6] xfp; / ;+3;+:yfnufotdf …8f]/ 6' 8f]/Ú 8]lne/L . %= ljZje/ k|ToIf k9\g, x]g{ / ;'Gg ldNg] . ^= ;dfj]zL va/ xfd|f] klxnf] k|fyldstf .
yk hfgsf/Lsf nlu ;Dks{M M– %)) (!$(, %%$# $^(
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O{G6/g]6 klqsf / df]afO{n e;{gsf] tLg jif{
jif{ %, c+s !), sflt{s !%, @)&)
ljljw klqsf b'Mvb=== ;Ggf6fleq afFlwof] . o; b'vb 3l8df ;Dk0f{ 4fNvfnLx?n] ug{k' g]{ k'hf l6sf6fnf] ;a} aGb u/]sf] lyof] . @)&) ;fn c;f] h @% ut] km"nkftLsf] lbg a; l/he{ u/]/ laxfg sl/j * ah] /fhwfgLaf6 5'6s ] f] af=@ v= (@)) g+ sf] uf8L ;b/d'sfd rl/sf]6af6 nueu !( ls=dL glhs /x]sf] nfs'/L8fF8fsf] lem+ufg]df b'36{ gfu|:t ag]sf] lyof] . a; sl/a #)) ld6/ tn v;]sf] lyof] . 36gfeP nut} :yfgLox?, k|x/Lan / 4fNvf tyf rl/sf]6sf ;a} hDdf eO{ p4f/sfo{df ;+nUg ePsf lyP. of] clk|o 36gfdf rfns;lxt !) hgfsf] d[To' ePsf] lyof] . 3fOt] ePsfx¿dWo] * hgf clxn];Dd pkrf/t 5g\ . pkrf/df /x]sf ;Dk"0f{ 3fOt]x¿sf] pkrf/df sfe|] ldlga; Joj;foL ;ldltn] ;xof]u ub{} cfO/x]sf] 5 . d[tsx¿sf] Ifltk'lt{af/]df eO/x]sf] jftf{ eg] lgisif{df k'Ug g;s]sf] sflnGrf]s o'jf Snasf pkfWoIf k|lj0f k|wfgn] cgnfOg klqsfnfO{ atfP . To; b' 3 { 6 gdf d[ T o' x' g ] x ¿df lai0f'nIdL >]i7, /fdrGb| >]i7, a[Gbf >]i7, gGbKof/L rfsahL, ladnf rfs'ahL lu/L, zfGt df:s], cfo'iff df:s], p/e k|wfg, lgn]z >]i7nufot 5g\ . k|x/L lbPsf] hfgsf/Lg';f/ a;sf] ult ;Gt'ng ldnfpg g;Sbf 36gf ePsf] xf] . k|x/Ln] :6]l/ª efFlrP/ df]l8g g;Sbf 36gf ePsf] hgfPsf] 5 . b' M vnfO{ ;lDemb} bf] n vfnL b'3{6gfdfkl/ d[To' ePsfx¿sf] lbj+ut cfTdfsf] lr/ zflGtsf] sfdgfsf] nflu t]xf|}+ lbgsf] k"0o ltly kf/]/ sflt{s ^ ut] ljleGg ;+3;+:yfx?sf] ;xsfo{df sf7df8f}+ / bf]nvfdf 5'§f5'§} >4fGhnL ;efsf] cfof]hgf ul/Psf] 5 . ;efdf 3fOt]x?sf] cj:yfaf/] klg hfgsf/L lbOPsf] lyof] . ;a} ;+3;+:yf, z'elrGtsx?n] 3fOt]x?sf] pkrf/sf] nflu ;'dg >]i7 ;Sg] ;xof]u u/]sf] lyof] .
;ts{=== ¥ofnL lg:s]sf] ;dodf g} Tof] kf]i6/ RoftLlbP . …lem+u' :jlguÚ b}lgs klqsf a]Rg cfO/x]sf :yfgLo a;Gt dxh{gsf] xftdf /x]sf] klqsf klg Pdfcf] j fbL sfo{ s tf{ x ?n] vf] ; ] / hnfO{ l bP . …lemu' :jlguÚ klqsf klg …alxisf/jfbLsf] klqsfÚ eGb} pgLx?n] dxh{g;+u ePsf] sl/a @)) j6f klqsf hnfOlbPsf] l/;df dxh{gn] klg leQfdf 6fFl;/x]sf] Pdfcf]jfbLsf kf]i6/ RoftLlbPsf x'g\ . of] 36gfkl5 k|r08 kIfsf sfo{stf{x? k|x/L lnP/ kf+ufl:yt dxh{gsf] 3/df uP . dxh{gnfO{ ;dfTg nfUbf :yfgLojf;Lx?n] kf]i6/ RofTg]x?nfO{ dfq xf]Og, klqsf hnfpg]x?nfO{ klg ;dfpg'k5{ eg]/ k|r08 lj?4 gf/jfhL u/]sf lyP . k|x/Ln] lslt{k/' sf] dfcf]jfbL If]q g+= !) sf] If]qLo sfof{nodf 5fkf df/]/ ToxfF /flvPsf alxisf/jfbLsf] kf]i6/, krf{, kDKn]6 cflb hkmt u/]sf] lyof] . lslt{k/' df k|r08 cfpg] ePsf] x'gfn] g} ¥ofnLdf cj/f]w xf]nf eg]/ k|x/Ln] dfcf]jfbL sfof{nodf 5fkf df/]sf] egL dfcf]jfbL sfo{stf{x?n] cf/f]k nufPsf 5g\ . kDkmfklg kmfo/ lgjf{rgh:tf] cfGtl/s dfldnfdf g]kfnL ;]gf kl/rfng u/L b]znfO{ u[xo'4df ws]Ng] if8\oGq ul/Psf] g]skf dfcf]jfbLn] cf/f]k nufPsf] 5 . lgjf{rgdf efu lng' / alx:sf/ ug'{ b'j} nf]stflGqs clwsf/ ePsf] 7x/ ub{} /fhg}lts ;xdlt / ;+ljwfgsf] dd{ ljk/Lt ljb]zLsf] k|fof]hgdf rf/bn / s7k'tnL ;/sf/n] slyt ;+ljwfg;efsf] lgjf{rg g]skf–dfcf]jfbL ;lDdlnt ## bnLo df]rf{n] alx:sf/ u/]sf] k'g :d/0f u/fPsf] 5 . g]skf dfcf]jfbL4f/f lj1KtLdf zflGtk"0f{ alx:sf/df nfu]sf g]skf–dfcf]jfbL / ;+3Lo lnDa'jfg kl/ifb\sf sfo{stf{nfO{ lu/km\tf/ u/L kmf;Ljfb pGd'v rl/q k|bz{g ul/Psf]
hgfPsf] 5 . /fd]5fkdf kf]i6/ 6fF:b} ubf{ g]skf–dfcf]jfbLsf sfo{stf{, dfr{kf; ug{ nfUbf ´fkfdf Ps;o eGbf a9L sfo{stf{x? tyf Onfd, lkmlbd / wgs'6fdf ljgf sf/0f ;+3Lo lnDa'jfg kl/ifb\sf y'k}| sfo{stf{sf] lu/km\tf/ ul/Psf] pNn]v 5 . hgtfsf] nf]stflGqs cEof;nfO{ cj/f]w k'¥ofpg] o;k|sf/sf] ;/sf/L sfo{kl| t 3f]/ eT;{gf ub{} g]skf dfcf]jfbLsL k|jQmf kDkmf e'iffn4f/f hf/L lj1lKtdf lu/km\tf/ ul/Psf sfo{stf{x? ;a}nfO{ tTsfn l/xf ug{ dfu ul/Psf] 5 . …gh/aGbaf6 8/fpF b } g f} + Ú lgjf{rgsf] Jofks tof/L;Fu} g]skf dfcf]jfbLnfO{ gh/aGbsf] rrf{ rn]sf] 5 . o;af/]df nlntk'/sf g]skf dfcf]jfbLsf OGrfh{ df]xgaxfb'/ sfsL{n] eg], …of] ;/sf/n] h] u/]klg xfdLnfO{ bafpg ;Sb}g .Ú
;ft=== s]xL sfd gu/]sf /]s8{x? klg k|z:t} 5g\ . To:tfnfO{ t hgtfn] o;k6s cfkm\gf] 3/cf+ugdf 6]Sg;Dd klg lbg'xb+' g} . o;}n] 6'l/i6 pDd]baf/nfO{ ef]6 gxfNbf dfq} lgjf{rg If]qsf hgtfsf] eljio cGwsf/ x'b+ g} . cfkm\gf] 7fp+sf dflg; eg]sf] cfkm\g} ;'v b'Mv / hGd–dbf{sf] ;fyL xf], a'l´ /fVg';\ . #_ cfkm\gf] If]qsf] o;k6ssf] pDd]ba\ f/ klxn]klg ;f]xL If]qaf6 r'gfj lht]sf] eP, p;n] lsg ;+ljwfg agfpg ;s]g eg]/ ;f]Wg'xf]nf . o:t}, p;n] klxn] lhTbf, cfkm\gf] lgjf{rg If]qsf nflu u/]sf] sfdsf] ljj/0f klg dfUg' xf]nf . plrt hjfkm gePsf jf ljj/0f lbg g;Sg] pDd]ba\ f/nfO{ o;k6s x/fOlbg'eof] eg] dfq} tkfO{ km]l/ 7lug'kg]{ 5}g . To;}n] To:tfnfO{ ef]6 xfNg' a]sf/ x'G5, dgg\ ug'x{ f];\ . $_ cfkm\gf] If]qsf ;a} pDd]baf/nfO{ cfkm\gf] ;DklQ ljj/0f 5fk]/ hgtf;dIf k|:t't ug{ cfu|x ugf]; { \ . ;DklQ ljj/0f ;fj{hlgs gug]{ pDd]baf/nfO{ ef]6 glbP hgtf / b]zsf] ;DklQ n'l6g] 5}g / b'?kof]u x'gaf6 hf]lug]5 . o;}n] ;DklQ ljj/0f glbg] pDd]baf/nfO{ ef]6 gxfNbf b]z / hgtfsf] sNof0f x'G5, olt ;D´g' xfd|f] cfkm\g} lxtdf x'G5 . %_ cfkm\gf] If]qsf] pDd]b\af/;+u cfkm\gf] lgjf{rg If]qsf] ljsf; of]h ] gfsf] vfsf sdfUg' xf]nf . k|foM pDd]b\af/x? kf6L{sf] 3f]if0ffkq af]s/] lx8\g,] /fli6«o sfo{qmdsf] dfq} s'/f ug]{ t/ cfkm\g} lgjf{rg If]qsf] ljsf; lgdf{0f / pGgltsf nflu of]hgfljxLg x'g] ePsfn] k|To]s pDd]baf/;+u lgjf{rg If]qsf] ljsf; of]h ] gfsf] vfsf cjZo g} dfUg' xf]nf . To:tf] of]hgf gePsf pDd]ba\ f/nfO{ ef]6 glb+bf dfq} cfkm\gf] If]qsf] ljsf; x'G5 eGg] a'´L /fVgf];\ x} . cGoyf, kl5 k5'tfpg' kg]{5 . ^_ o;k6s ^% jif{ pd]/eGbf sd pd] / ;d' x sf pDd] b af/nfO{ dfq} ef] 6 xfNg'xf]nf . ;fy}, @) jif{bl] v nuftf/ ;f+;b, dGqL jf kf6L{sf] g]tf eP/ xfnLd'xfnL / 9nLdnL ub} { c fPsf dfG5] ;fdfGotfM /fhgLlts zf]ifs x'G5g\ . k/dwfd geP;Dd logLx? kb lagf afFRg} ;St}gg\ eGg] yfxf kfO/fVgf];\ . To:tf] pDd]ba\ f/nfO{ ef]6 lbg', cfkm\g} v'66\ fdf a~r/f] xfGg' xf] . /, gof+ Pj+ j}1flgs ;f]r + nfO{ /fli6«o /fhgLltdf k|jz ] ug{ glbg' klg xf] . /fhgLlts zf]ifsx?nfO{ k/flht ul/lbgf];,\ ;a}sf] lxt x'g5 ] . &_ cfkm\gf] hflt / cfkm\gf] kf6L{sf] dfq} s'/f ug]{ dfG5] slxn]klg b]z / hgtfk|lt lgi7fjfg x'g;St}g . To;}n] b]zeQm / /fli6«otfnfO{ dfof ug]{ pDd]ba\ f/nfO{ dfq} ef]6 xfNg'eof] eg] b]z / hgtfsf] sNof0f x'g5 ] . cGTodf, olt & j6f a'b+ fsf af/] ;f]r + /] dtbfg ul/of] eg] g]kfn / g]kfnLsf] eljio ;bf ;'Gb/ / pHjn x'g5 ] . cfu], tkfO{sf] larf/ .
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ltxf/df=== k|of]udf hgu'gf;f] a9L cfPsf] 5 . o;}sf/0f tLg} lhNnfdf k6sf a/fdb cleofg ;d]t tLa| kf/]sf] lyof] . k6sf lgif]w cleofg;Fu} k|x/L lbkfjnL / 57 ka{nfO{ dWogh/ ub{} lgoldt ;'/Iff u:tLdf l;ldt g/fvL k|x/L 6f]nL ;d]t kl/rflnt ul/Psf] 5 . k|x/Lsf cg' ; f/ lhNnf k| z f;gaf6 cg' d lt lnPsfx¿n] tf]lsPsf] ;do ;Ldfleq dfq} b]p;L v]Ng kfpg] Joa:yf ldnfO{Psf] 5 . cg'dltlagf b]p;Le}nL v]Ng gkfO{g] k|zf;gn] hgfPsf] 5 . otf nlntk'/ If]qdf klg ;Defljt 36gf /f]Sgsf nflu nlntk'/ k|x/L sfof{non] s8f ;'/Iff Joa:yf ckgfPsf] 5 . n'6kf6 tyf cGo ck/flws 36gf x'g glbg Eofg, k}bn / df]6/;fO{sndf k|x/Lsf] 6f]nL kl/rfng ul/Psf] 5 . lgoldt u:tLdf dfq ;'/Iff l;ldt g/fv] / s8f lgu/fgLsf nflu k| x /Lsf ljz] i f 6f] n L ;d] t kl/rflnt ul/Psf] k|x/L kl/;/n] hgfPsf] 5 .
z]if=== eg] 3n]sf] kIfdf %!) dt v:of] . ci6«l] nofsf zLif{ @)) wgLsf] ;"lrdf kg]{ wgf9\o /x]sf 3n] n ] ;g\ @))# b] l v @))% ;Dd u}/cfjf;Lo g]kfnL ;+3sf] ;Nnfxsf/sf] e"ldsf lgjf{x u/]sf lyP . To;kl5 pgL ;+3sf] s'g} cflwsfl/s lgsfodf lyPgg\ . t/ clxn] u}/cfjf;Lo g]kfnL ;+3n] NofPsf] ;fd"lxs nufgLsf] sfo{bnsf] pk;+of]hsdf pgL ;lqmo 5g\ . g]kfndf kfFr tf/] xf]6nb]lv :jf:Yo, lzIff / ;~rf/ nufotsf] If]qdf nufgL leqfpg] tof/Ldf 5g\ pgL . pgsf k|lt:kwL{ z]kf{nfO{ Pdfn]sf] ;dy{g /x]sf] atfOPsf] lyof] . % jif{bl] v g]kfndf ;~rfngdf /x]sf] xfO8\fk] fj/;DaGwL Ps sf]l/og sDkgLdf sfd ub}{ cfPsf z]kf{ g]kfndf kmls{;s]sfn] u}/cfjf;Lo g]kfnL ;+3sf] ;b:otf ;d]t w/fkdf /x]sf] pgsf cfnf]rsx?n] atfpFb} cfPsf lyP . lgjf{lrt eP nuQ} pgn] vf8L d'ns ' df sfd ug]s { f nflu Ps ;ftfleq Ps p2f/ sf]if v8f ug]{ of]hgf ;fj{hlgs ug]{
atfPsf 5g\ . 3n];uF } pkfWoIfdf ejg e6\6 / 6LaL sfsL{ lgjf{lrt ePsf 5g\ eg] dxf;lrjdf s'df/ kGt, ;lrjdf /Gh' yfkf / sf]iffWoIfdf ab|L s];L r'lgP . dWok"jd { f rGb| /f]sf, Pl;of ;+of]hsdf u+uf /fO{, o'/f]kdf ch' { g >] i 7, cd] l /sfdf lxSdt yfkf, cd]l/sfdf gj/fh u'?ª lgjf{lrt ePsf 5g\ . cf]l;ofgf ;+of]hs 5flgg afFsL 5 .
lgjf{rg=== 6fF ; ] / a] ¿ kdfly emg} s' ¿ k agfPkl5 :yfgLox¿ cfqmf]lzt ag]sf 5g\ . o;af/]df lgjf{rg cfof]usf lhDd]jf/ kbflwsf/L;Fu ;Dks{ ubf{ pgn] cgnfOg klqsfnfO{ eg], …lgjf{rg tof/Lsf] xtf/f]df o:tf] ePsf] x'g;S5 .Ú pgn] yk], …dlGb/nfO{ s'¿k agfpg] xfd|f] rfxgf xf]Og .Ú pgn] k|lta4tf hgfP, …;"rgf 6fF; ug{n ] fO{ o;af/] ;r]t ljgf]b /+lht u/fpg]5f}+ .Ú
r'gfj=== lgsfosf s]lx kbflwsf/Lx?n] r'gfj ;f/]klg x'G5 eGg] s'/fsf] ;+st] cfPsf] x'gfn] kf6L{x? lar o;k|sf/sf] tof/Laf/] s'/fsfgL x'g yfn]sf] bfjL ;'qsf] 5 . r'gfj alxisf/sf] gf/f lbP/ ;lqmo ?kn] cuf8L al9/x]sf] g]skf dfcf]jfbLsf sf/jfxLnfO{ ;'/Iff lgsfon] /f]Sg ;ls/x]sf] 5}g .
o;/L=== s'/fsfgL cgnfOg klqsfdf ;dfj]z gu/fpg] lg0f{o u/]sf 5f}+ . :d/0f /xf];\, xfdLn] lgjf{rgsf] ;Gbe{nfO{ hf]8]/ pDd]b\jf/sf s' / fnfO{ k| f yldstfk" j { s aflx/ Nofpg] k|ltj4tfdf pl8t 5f}+ . Psfw kf6L{sf s]xL pDd]bj\ f/sf] of] /jfkmn] ldl8ofnfO{ nufPsf] cf/f]kn] s'g} k/jfx kb{g] \ o;af/] tL pDd]bj\ f/n] a'em\g' h¿/L 5 . r'gfjsf] df};ddf xfdLn] kf6L{ / pDd]b\jf/sf] gfdnfO{ ;fj{hlgs gu/]/ kqsfl/tfsf] cfrf/;+lxtf tf]8s ] f 5f}+ . lsgsL ;To aflx/ Nofpg' wd{ xf] . t/, kf6L{sf] g]tT[ j ub{} nlntk'/af6 p7]sf tL pDd]bj\ f/sf] bDe Tof] a]nf tf]l8g]5 . ha kf6L{sf] cl:tTj b]lvg]5 . hLaL nfdf
g]kfn ;Dat\ !!#$ tyf
z'e lbkfjnL @)&) sf] cj;/df ;Dk"0f{ b]zjf;Lx¿df ;'v, zflGt / ;d[l4sf tyf pQ/f]Q/ k|ultsf] d+undo z'eR] 5f ub{5f}+ .
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snf klqsf ○
lkmNdL klqsf
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cflzsf >]i7
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ld; l6g @)&)
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Po/xf]:6]h aGg] nIo af]ss ] L cflzsfn] ld; l6gsf] tfh sAhf
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u/]kl5 cfkm\gf] uGtAo ld; g]kfn k'u/] dfq} /f]lsg] atfOg\ . pgn] elgg\,
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l6g k|ltof]lutf x'g uO/x]sf] yfxf kfPkl5 efu lngsf nflu cfdfa'af;+u
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cg'dlt dfUbf cfdfn] eg]sf] s'/fnfO{ dGqsf] ¿kdf lnPsf] pgL atfp+l5g\ .
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cfdfn] eg]sL lyOg\, …;kmntf Ps}k6s cfp+bg} , lg/Gt/ cfkm\gf] k|of;nfO{
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hf/L /fVg'k5{ .Ú t/, ;+of]u jf efUon] ToxL k|ltof]lutfdf bh{gf}+ ld;
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