Cumberland County Edition
February 2012
Vol. 13 No. 2
Art Through the Ages By Laura Farnish As an artist for more than four decades, Barbara Warfel’s talent has inspired the young and old alike. “I’ve been bringing art to people ranging in age from 5 to 95 on and off for 40 years,” said Warfel. A gifted painter, Warfel began her career as a high-school art instructor, but her artistic passion is now focused on the opposite end of the generational spectrum. Warfel has been at the forefront of a movement that recognizes the cognitive benefits of art instruction for seniors, especially those with dementia or Alzheimer’s disease. “My current path is a product of necessity and bringing together three activities I most enjoy,” explained Warfel. “The necessity was to find meaningful employment. The three activities: teaching art, doing art, and enjoying the company of older people.” Thus, Warfel decided to offer art activities for senior citizens residing in assisted living communities. Her first class, which took place in 1998, was at an assisted living facility in Mechanicsburg. “I really enjoyed working with the seniors there, and they responded very positively to art activities,” said Warfel. These activities ranged from holding a pencil properly to drawing lines and writing names on their canvas. The basics, as Warfel described them, remain the key component in her lessons. “I really work hard on starting with very basic processes—literally, how to hold a pencil correctly,” said Warfel. “It’s important they are not working on please see ART page 19 In addition to her work with seniors, Barbara Warfel produces fine art such as Sierra, which she recently completed.
Inside:
Leaving Your Legacy page 11
How to Choose a Home Blood Pressure Monitor page 22
Travel Appetizers: Stories that Whet the Appetite for Travel
Traveltizers
Headlines of History: Washington, D.C.’s Newseum who broke the Monica Lewinsky story. In addition, the Newseum houses hundreds of videos. In fact, a person could spend hours just watching videos—from an eight-minute overview of major events narrated by Charles Osgood to a 25-minute look at the history of sports reporting. I hesitate before walking into the Comcast 9/11 Gallery. Do I really want to relive that horrible day? But of course I go in and sit spellbound as journalists who were there tell what they did to bring the story to the rest of us. The audience is transfixed; the room is completely silent. I feel as if I’m in a church. All told, the Newseum houses 15 theaters and 14 main exhibits. My personal favorite is The Pulitzer Prize Gallery, a collection of photographs that deliver a gut-punch to the soul. There’s the horrified girl who saw her fellow student shot at Kent State, the napalm-
By Andrea Gross JAMES P. BLAIR/NEWSEUM
ne minute I’m standing in front of eight 4-foot wide, 12-foot tall sections of the Berlin Wall. A few minutes later, I’m watching videos of the moon landing, Princess Diana’s wedding, JFK’s assassination, 9/11 ‌ As I walk through the Newseum, Washington, D.C.’s 250,000-square-foot paean to journalism, I’m reminded of the old adage: Yesterday’s news is today’s history. The museum, which is located on Pennsylvania Avenue just blocks from the National Mall, contains more than 35,000 newspapers, including one from 1718 that heralds the death of Blackbeard, the notorious British pirate, and one started by the brother of Benjamin Franklin. It’s filled with journalistically relevant artifacts, like the microphone used by Edward R. Murrow for his radio broadcasts during the Blitz and the notebook used by the Newsweek reporter
The Newseum complex, just blocks from the National Mall, is deserving of a banner headline.
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SAM KITTNER
The Pulitzer Prize Photographs Gallery is filled with pictures that have burned themselves into the national consciousness.
please see NEWSEUM page 5
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Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes.
PinnacleHealth Endocrinology Associates Č?ÉƒČśČľÉƒČşČ´ČźÉ„ČśČż ČŚÉ†É…É Č˛É…ČşČśČżÉ… ČšČśČżÉ…ČśÉƒ ȍȜȴȚȿɀȽɀȸɊ Č§Č˛ÉƒČźÉˆČ˛ÉŠ ȪɆȺɅȜ Č¤ČśČ´ČšČ˛ČżČşČ´É„ČłÉ†ÉƒČ¸ (717) 791-2540 Proven Care from Trusted Providers.
pinnaclehealth.org/diabetes
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February 2012
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Resource Directory This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being.
Accountants Mark L.Wetzel, CPA (717) 730-2811 Emergency Numbers American Red Cross (717) 845-2751 Central PA Poison Center (800) 521-6110 Cumberland County Assistance (800) 269-0173 Energy Assistance Cumberland County Board of Assistance (800) 269-0173 Funeral Directors Neill Funeral Home (717) 564-2633 Grocers Wegmans (717) 791-4500 Health & Medical Services Alzheimer’s Association (717) 651-5020 American Diabetes Association (800) 342-2383 Arthritis Foundation (717) 763-0900 CONTACT Helpline (717) 652-4400 Health Network Labs (717) 243-2634 The National Kidney Foundation (800) 697-7007 PACE (800) 225-7223 Social Security Administration (Medicare) (800) 302-1274
Healthcare Information Pa. HealthCare Cost Containment Council (717) 232-6787 Hearing Services Duncan Nulph Hearing Associates (717) 766-1500 Gable Associates (717) 737-4800
Pharmacies CVS/pharmacy www.cvs.com
Health and Human Services Discrimination (800) 368-1019
Physicians Lung, Asthma & Sleep Associates P.C. (717) 701-8819 Retirement Communities
Home Care Services Home Instead Senior Care 717-731-9984 Safe Haven Quality Care 717-582-9977 Visiting Angels 717-241-5900 Housing Assistance Cumberland County Housing Authority (717) 249-1315 Property Tax/Rent Rebate (888) 728-2937
Chapel Pointe at Carlisle (717) 249-1363 Country Meadows of West Shore (717) 737-4028 Services Cumberland County Aging & Community Services (717) 240-6110 Meals on Wheels Carlisle (717) 245-0707
Insurance
Mechanicsburg (717) 697-5011
Ability Prosthetics & Orthotics, Inc (877) 848-2936
Organ Donor Hotline (800) 243-6667 Passport Information (888) 362-8668
Veterans Services
Bureau of Consumer Protection (800) 441-2555
Orthotics & Prosthetics
National Council on Aging (800) 424-9046
Shippensburg (717) 532-4904
Legal Resources
Carlisle Memorial Service, Inc. (717) 243-5480
Medicare Hotline (800) 638-6833
Social Security Office (800) 772-1213
Toll-Free Numbers
Monuments
Liberty Program (866) 542-3788
Social Security Fraud (800) 269-0217
Apprise Insurance Counseling (800) 783-7067
Keystone Elder Law PC (717) 691-9300
Internal Revenue Service (800) 829-1040
Smoking Information (800) 232-1331
Newville (717) 776-5251
Salvation Army (717) 249-1411
Flu or Influenza (888) 232-3228
Cancer Information Service (800) 422-6237
American Legion (717) 730-9100 Governor’s Veterans Outreach (717) 234-1681 Veterans Affairs (717) 240-6178 or (717) 697-0371
Consumer Information (888) 878-3256 Disease and Health Risk (888) 232-3228 Domestic Violence (800) 799-7233 Drug Information (800) 729-6686
Not an all-inclusive list of advertisers in your area.
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February 2012
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Such Is Life Corporate Office:
Bob’s Beloved Becky
3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 E-mail address: info@onlinepub.com Website address: www.onlinepub.com
PRESIDENT AND PUBLISHER Donna K. Anderson
EDITORIAL MANAGING EDITOR Christianne Rupp EDITOR, 50PLUS PUBLICATIONS Megan Joyce
ART DEPARTMENT PROJECT COORDINATOR Renee Geller PRODUCTION ARTIST Janys Cuffe
BUSINESS DEVELOPMENT ACCOUNT EXECUTIVES Leah Craig Amy Falcone Janet Gable Hugh Ledford Angie McComsey Ranee Shaub Miller SALES COORDINATOR Eileen Culp
CIRCULATION PROJECT COORDINATOR Loren Gochnauer
ADMINISTRATION BUSINESS MANAGER Elizabeth Duvall Member of
Member of
Saralee Perel ur 5-year-old border collie, Becky, is the weirdest dog we’ve known. My husband, Bob, and I couldn’t love her more. Our older dog, Gracie, is a shepherd/collie mix. She’s the smartest dog we’ve known. We assumed that Becky would watch and learn from Gracie. Boy, were we wrong. Border collies are known for herding sheep. Plus, they need lots more activity than other dogs need and are considered one of the smartest and bravest breeds. But apparently Becky swam through the genetic pool without soaking up one drop of it. If a gun-wielding gangster broke into our house, Becky would go after him with the courage of a SWAT team commander. When a fly is anywhere in the house, she runs, trembling and whimpering, behind the toilet where she stays until I’ve spent half the day finding the fly. Bob has always wanted a border collie. We adopted Becky because we were told she was bred to need no more activity than any other dog and that she didn’t have the herding instinct that all border collies do. That was a bunch of hooey. Becky is not only on the go 24/7, but she also herds everything in her universe. She herds:
O
1. The vacuum cleaner Winner
50plus Senior News is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.
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February 2012
2. Our empty-headed cat Murphy, who doesn’t even notice 3. Apples that fall out of the shopping bag 4. Anything that drops on the floor, including tomatoes but especially meatballs Becky spends time in our fencedin backyard herding her flock. No, not sheep. It’s her flock of clay plant pots that once contained pretty
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flowers. Using her nose to move them along, she herds the pots one by one from the left to the right side of the yard. Then, crouching down with that intense border collie stare that is used for the purpose of intimidation, she makes sure that none of the pots makes a break for it and runs fleeing from the rest of the pack. Then she herds all of them to the left side of the yard. Then back to the right; then left. This keeps her happy for hours.
Becky doesn’t bark. She screams. When she does, she sounds like a woman. She screams when she sees that a miniature painting has been moved 3 inches. She screams when she sees a truck in our driveway—our truck. One day, Bob decided it would be fantastic for Becky to follow her genetic instincts and see sheep. We drove to a farm that had lots of sheep and chickens. Bob’s chest was bursting with pride and anticipation to see her in all of her historic splendor. He said to the farm owner, “Would it be OK if I kept my dog on a leash and took her over to your sheep?” “Sure.” Gracie and I stayed in our truck and watched. Bob walked Becky to the pen where there were a dozen sheep. He
looked so proud, just like a shepherd and his border collie in the ancient hills of Scotland. When they got to the pen, Becky peered at the sheep—her body crouched for a full two minutes in that concentrated border collie stare. It truly was a beautiful sight to see her in her timeless glory. Then she let out a scream so earsplitting that all the chickens jumped a foot off the ground. Bob rushed Becky back to our truck while the farmer came running over, looking around frantically for what he thought was a screaming woman who was severely injured. Meanwhile, all 12 sheep kept doing what they had been doing all along: eating stuff from the ground, still ignoring the doofus border collie who was scared to death of them. There is something that Becky does that she has never been trained to do. When she sees Bob, and he always kneels down to greet her, she slowly stands on her hind legs, puts her front legs gently around his neck, rests her head against his, and hugs him. She doesn’t move no matter how much time Bob spends hugging her and kissing her forehead. Becky loves Bob the way Romeo loved Juliet. And he loves her the same. When Bob leaves the house, Becky stays by the door, no matter how many hours it takes for her beloved leader to return home. She will not move, eat, drink, or do anything other than stand at her post … waiting. When he comes home, the first thing they do is hug. Bob keeps his eyes closed in ecstasy. To me, love is love, whether it’s between adults, between parents and children, between dolphins, between whales. But especially between Bob and Becky. Award-winning columnist Saralee Perel welcomes emails at sperel@saraleeperel.com or via her website: www.saraleeperel.com.
www.50plusSeniorNewsPA.com
NEWSEUM
from page 2 MARIA BRYK/NEWSEUM
A replica of Tim Russert’s office as it looked on the day of his death is on display through 2012.
SCOTT HENRICHSEN
The Capitol is visible from the museum terrace.
burned child running down a street in Vietnam, the flag being raised on Iwo Jima. Video interviews with the photographers give the story behind the story. In addition, there are a number of temporary exhibits that will only run until the end of this year. One of the most popular and poignant, “Inside Tim Russert’s Office,” shows the famous newsman’s desk arranged exactly as it was on the day of his death. Another, titled “First Dogs,” features nearly two dozen pets that have provided our presidents with apolitical companionship. These include Coolidge’s white collie, which was photographed wearing an Easter bonnet; George H.W. Bush’s English Springer Spaniel, which was credited with writing a bestselling book; and Warren Harding’s Airedale, which attended Cabinet meetings with his master. (One can only wonder what scandals would have been adverted if the dog had barked a few words of caution into the president’s ear.) On a more serious note, the “G-Men and Journalists” exhibit provides insight into the tension between law enforcement and the press, showing how the press prevents abuses of power but also makes the work of the special agents more difficult. More than 200 artifacts complement the photos and newspapers, including the cabin used by the Unabomber and the electric chair that ended the life of Bruno Hauptmann, who steadfastly denied that he was the person who kidnapped the Lindbergh baby. Later, after a quick lunch in the Wolfgang Puck café on the lower level, I explore some of the interactive galleries, which are among the museum’s most popular. In one, reporter-wannabes try reading a news report from a www.50plusSeniorNewsPA.com
Teleprompter and writing a story on deadline. In another, they confront ethical problems. When is it OK to quote anonymous sources? Is it more important to photograph a dying child who’s about to be eaten by a vulture, and thus alert the world to the plight of the Sudanese, or is it better to drop the camera and try to save the child?* I wander out on the terrace, where a guide tells me that the Newseum was built on the site of the old National Hotel. “That’s the hotel where John Wilkes Booth stayed when he plotted the murder of Abraham Lincoln,” he says. Inside I see the newspaper announcing the assassination of the president as well as ones telling of the hunt for Booth. For contemporary events, there’s the broadcast studio where ABC News films its Sunday morning program, This Week. Behind the desk where George Stephanopoulos interviews the week’s newsmakers is the famous view of the Capitol. But even more interesting is the daily display of the front pages of 80 newspapers from across the United States and around the world, posted every morning at 6 a.m. Washington time. They are a stark reminder that while we in the United States may be absorbed with the presidential primaries, the people in New Zealand are focused on something else entirely. www.newseum.org
Through the years, all that’s changed is our ability to do even more.
For over 80 years, Rolling Green Cemetery and Neill Funeral Homes have served the Central PA area with the highest level of personal service. As a Dignity Memorial® provider, we’re pleased to offer a number of additional benefits exclusive to the Dignity network. Like our 100% Service Guarantee, that assures you of service beyond expectation before, during, and after the service. But what makes us even prouder is the way we work with each individual family, helping to create lasting memorials as unique as the loved ones they honor.
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NEILL FUNERAL HOME, INC. Kevin Shillabeer, Supervisor 3401 Market Street Camp Hill, PA 17011 717-737-8726
16th Edition Now Available! In print. Online: onlinepub.com
Story by Andrea Gross. andreagross.com
*Note: Faced with this dilemma, Kevin Carter opted to snap the award-winning photo. Afterward he chased the vulture away, but haunted by the scene and by his own priorities, he committed suicide a few months later.
NEILL FUNERAL HOME, INC. Steven Wilsbach, Supervisor 3501 Derry Street Harrisburg, PA 17111 717-564-2633
Call for your free copy today!
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February 2012
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Balancing Act
Gilding the Zumba Candace O’Donnell umba, “How do I love thee? Let me count the ways.” – Elizabeth Barrett Browning We fortunate Zumbites at the Lancaster YMCA have an inspiring leader, the incomparable Molly Linkey. She’s an incredible dancer—it’s an optical illusion to behold how fast she moves. She manages to embody an oxymoron in her style: she’s simultaneously wholesome and sexy. Most important, she’s a gifted teacher. A combination of guru and cheerleader, Molly doesn’t waste time reviewing each and every step. She leads, we follow (in my case, attempt to follow), guided by her hand motions and encouraging shout-outs of “got it” and sometimes more racy asides such as “move that thing” or “shake everything you’ve got.” Molly also motivates us with nicknames. Beth is “Sassy.” I’m “Shakira” because I love to dance to her song
“Ojos Asi.” Molly creates such an atmosphere of joy that only if you pause to analyze it later, do you realize that she has systematically worked every muscle and elevated and then slowed (in the cool-down) your heart rate. Molly continually researches new songs, so we move to a variety of music. Over half of our routines are to a Latin beat, but
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Members of O’Donnell’s multigenerational Zumba class include: back row, from left, Amanda Green, O’Donnell, and Sherry Green; center, Meghan McLane; and front, instructor Molly Linkey.
we also have tunes from India, Africa, hip-hop, and classic rock and roll. We even “box” to “Kung Foo Fighter.” We celebrate diversity with all ages, ethnicities, and body types. Here’s just a sampling of our crazy quilt. Kelly, a shapely new mom, whose bright-eyed baby, Lillian, follows the action from her carriage. Jamaal, quite the improviser, who occasionally
takes eight Zumba classes a day. Mary, clerk at the office of elections, who dashes in and out on her lunch hour. Rob, our renowned puppeteer, who entertains us with his witticisms. For instance, while Molly is cueing the next tape and we’re all trying to catch our breath, he’ll call out, “Take your time, professor.” Several Latinas: Mi, the lovely jewelry maker; Kim, the delivery room nurse; and Marcella, who kindly translates key phrases for us (“Lo que pasó, pasó” means “What happens, happens”). We also have Bob, an Opera Workshop and Ephrata Performing Arts veteran, and, I think most remarkable, we have two mother/daughter combos. I consider it a blessing to have this extra time to spend with my two girls, please see ZUMBA page 15
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February 2012
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Cumberland County
Calendar of Events Cumberland County Department of Parks and Recreation
Senior Center Activities
Feb. 11 and 12, 8 a.m. to 5 p.m. – American Red Cross Wilderness and Remote First Aid Course, Kings Gap Environmental Education Center
Big Spring Senior Center – (717) 776-4478 91 Doubling Gap Road, Suite 1, Newville Feb. 8, 10 a.m. – Lunch and Learn: “Be Aware of Scams, Fraud, and Abuse” Feb. 28, 12:30 p.m. – “African-American Women: A National Perspective” Feb. 29, 8:30 a.m. – Leap Year Pancake Breakfast
Feb. 12, 2 to 3:30 p.m. – Stressbuster Hike, Kings Gap Environmental Education Center
AARP Driver Safety Programs For a Safe Driving Class near you, call toll-free (888) 227-7669 or visit www.aarp.org/findacourse. Feb. 2, 1 to 5 p.m. – Bosler Library, 158 W. High St., Carlisle, (717) 243-4642 Feb. 6, 10 a.m. to 6 p.m. – Boscov’s, 370 Camp Hill Shopping Center, Camp Hill, (717) 763-1100 Feb. 25, 10:30 a.m. to 3:30 p.m. – Boscov’s, 370 Camp Hill Shopping Center, Camp Hill, (717) 763-1100
Cumberland County Library Programs Amelia Givin Library, 114 N. Baltimore Ave., Mt. Holly Springs, (717) 486-3688 Bosler Memorial Library, 158 W. High St., Carlisle, (717) 243-4642 Feb. 15, 1 p.m. – Afternoon Classic Movies at Bosler Cleve J. Fredricksen Library, 100 N. 19th St., Camp Hill, (717) 761-3900 East Pennsboro Branch Library, 98 S. Enola Drive, Enola, (717) 732-4274 John Graham Public Library, 9 Parsonage St., Newville, (717) 776-5900 Joseph T. Simpson Public Library, 16 N. Walnut St., Mechanicsburg, (717) 766-0171 New Cumberland Public Library, 1 Benjamin Plaza, New Cumberland, (717) 774-7820 Feb. 8, 10:30 a.m. to 12:30 p.m. – Great Books Discussion Group: A Passion in the Desert by Honore de Balzac Feb. 14, 10:30 to 11:30 a.m. – Book Review: The Immortal Life of Henrietta Lacks by Rebecca Skloot Feb. 22, 6 to 9 p.m. – Pennwriters Writing Group
Carlisle Senior Action Center – (717) 249-5007 20 E. Pomfret St., Carlisle Mary Schaner Senior Citizens Center – (717) 732-3915 98 S. Enola Drive, Enola Mechanicsburg Area Senior Adult Center (717) 697-5947 97 W. Portland St., Mechanicsburg Southampton Place – (717) 530-8217 www.seniors.southamptontwp.com 56 Cleversburg Road, Shippensburg Feb. 7, 5:30 p.m. – Valentine Murder Mystery: “Cross Your Heart and Hope to Die” Feb. 15, 1 p.m. – Afternoon at the Movies: Mr. Popper’s Penguins Feb. 24, 10 a.m. – Mini Golf Tourney West Shore Senior Citizens Center – (717) 774-0409 122 Geary St., New Cumberland
Shippensburg Public Library, 73 W. King St., Shippensburg, (717) 532-4508
Programs and Support Groups
Free and open to the public.
Feb. 1, 12:15 p.m. P.O.W. Camp at Pine Grove PowerPoint Presentation Cumberland County Historical Society 21 N. Pitt St., Carlisle (7170 243-3437
Feb. 21, 1 p.m. Caregiver Support Group Mechanicsburg Church of the Brethren 501 Gale St., Mechanicsburg (717) 766-8880
Feb. 2, 6:30 p.m. Too Sweet: Diabetes Support Group Chapel Hill United Church of Christ 701 Poplar Church Road, Camp Hill (717) 557-9041
Feb. 22, 12:15 p.m. The History of Camp Sells at Pine Grove Furnace Cumberland County Historical Society 21 N. Pitt St., Carlisle (7170 243-3437
Feb. 8, 22, and March 7, 6 p.m. Alzheimer’s Association Caregivers Miniseries Country Meadows of West Shore – Bistro, Building V 4833 E. Trindle Road, Mechanicsburg (717) 737-4028
Feb. 28, 6:30 p.m. Amputee Support Team Board Meeting HealthSouth Rehab Hospital 175 Lancaster Blvd., Mechanicsburg (717) 944-2250 dehoss67@comcast.net www.astamputees.com
Feb. 15, 12:15 p.m. Kings Gap Environmental Education Center Slide Presentation Cumberland County Historical Society 21 N. Pitt St., Carlisle (7170 243-3437 www.50plusSeniorNewsPA.com
If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.
Just a snippet of what you may be missing … please call or visit their website for more information.
Give Us the Scoop! Please send us your press releases so we can let our readers know about free events occurring in Cumberland County! Email preferred to: mjoyce@onlinepub.com
(717) 770-0140 (717) 285-1350
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The following questions are asked for statistical purposes ONLY. Replies will be held in strict confidence. Please check all appropriate boxes. 18. I am (check all that apply): Male Female Married Divorced Widowed Single 19. My age is: Under 49 50-59 60-69 70-79 80+ My spouse’s age is: Under 49 50-59 60-69 70-79 80+ 20. My/our education level is: High School Grad Some College College Grad Graduate/Professional Degree 21. My present work status is: Full-Time Part-Time Retired Volunteering My spouse’s current work status is: Full-Time Part-Time Retired Volunteering 22. Our/my household net worth is (includes home, pensions, investments, etc.): Under $50,000 $50,000-$99,999 $100,000-$249,999 $250,000-$349,999 $350,000-$499,999 $500,000-$999,999 $1 million or more 23. My sources of income are (check all that apply): Salary Pension Social Security Stocks/Bonds Savings Annuity Income Property 24. Our/my housing status (check all that apply): Own Rent Condo Single-Family House Apartment Retirement Community Nursing Home 25. In the next two years, might you consider moving to any of the following? Smaller House Apartment Condo Retirement Community 26. How many times do you dine out each month? 14 or more 10-13 times 6-9 times Fewer than 5 times 27. Do you have a pet? Yes No 28. How many times a month do you attend cultural events, plays, concerts, movies, etc.? 1-4 5-8 9-11 12 or more times 29. How many times a year do you travel? 1-4 times 5-8 times 9-11 times 12 or more times 30. Have you visited a casino in the past year? Yes No If yes, how many times? 1-2 3-4 5-9 10 or more 31. What professional services have you employed in the past year? Attorney Insurance Broker Stock Broker Travel Agent CPA Financial Planner Real Estate Agent Other ______________ 32. Check which purchases you plan to make in the next 12 months: New Car Make? ___________________ Used Car Motor Home or RV Computer Furniture Television Major Appliance Eyeglasses Heater/Air Conditioner Real Estate Financial Advice Hearing Aid Home Improvements Airline Tickets/Travel Tax Advice Health/Long-Term Care Insurance Other__________________________ 33. Do you have a computer? Yes No 34. Do you use email? Yes No 35. Do you use the Internet? Yes No For what? ____________________ 36. Do you have a regular exercise program? Yes No If yes, how many times per week do you exercise? 1-3 4-6 7 or more 37. How would you rate your overall health? Excellent Good Fair Poor 38. How much do you spend on prescription drugs annually? $100 or less $101-$300 $301-$500 $501-$999 more than $1,000 39. Have you taken out a policy for long-term care insurance? Yes No 40. Have you or has someone you know taken out a reverse mortgage? Yes No www.50plusSeniorNewsPA.com
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February 2012
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New Census Statistics Available in Time for African-American History Month To commemorate and celebrate the contributions to our nation made by people of African descent, American historian Carter G. Woodson established Black History Week. The first celebration occurred on Feb. 12, 1926. For many years, the second week of February was set aside for this celebration to coincide with the birthdays of abolitionist/editor Frederick Douglass and Abraham Lincoln. In 1976, as part of the nation’s bicentennial, the week was expanded into Black History Month. Population • 42 million – The number of people who identified as black, either alone or in combination with one or more other races, in the 2010 Census. They made up 13.6 percent of the total U.S. population. The black alone-or-incombination population grew by 15.4 percent from 2000 to 2010. • 65.7 million – The projected black population of the United States (including those of more than one race)
for July 1, 2050. On that date, according to the projection, blacks would constitute 15 percent of the nation’s total population.
Education • 82 percent – Among blacks 25 and older, the percentage with a high school diploma or higher in 2010.
• 3.3 million – The black population in New York, which led all states in 2010. The other nine states in the top 10 were Florida, Texas, Georgia, California, North Carolina, Illinois, Maryland, Virginia, and Ohio.
• 18 percent – Percentage of blacks 25 and older who had a bachelor’s degree or higher in 2010.
Frederick Douglass
• 2.2 million – People who identified as black in New York City, which led all places with populations of 100,000 or more. It was followed by Chicago; Philadelphia; Detroit; Houston; Memphis, Tenn.; Baltimore; Los Angeles; Washington; and Dallas. Serving Our Nation • 2.4 million – Number of black military veterans in the United States in 2010.
• 1.5 million – Among blacks 25 and older, the number who had an advanced degree in 2010.
• 9 million – Number of blacks enrolled in college in 2010, a 1.7 million increase since 1990. Families and Children • 62.5 – Among households with a black householder, the percentage that contained a family. There were 9.4 million black family households.
• 44.4 percent – Among families with black householders, the percentage that were married couples. • 1.3 million – Number of black grandparents who lived with their own grandchildren younger than 18. Of this number, 47.6 percent were also responsible for their care. Businesses • $135.7 billion – Receipts for blackowned businesses in 2007, up 53.1 percent from 2002. The number of black-owned businesses totaled 1.9 million in 2007, up 60.5 percent. • 37.7 percent – Percentage of blackowned businesses in 2007 in healthcare and social assistance, repair and maintenance, and personal and laundry services. More information is available at the U.S. Census website, www.census.gov.
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February 2012
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Leaving Your Legacy Are You Prepared to Leave a Legacy? You box toys and shoes for disadvantaged children, collect canned goods, and donate to your favorite charity every year—but have you considered leaving a permanent legacy to help support your cause? Bequeathing money to a charity in your will is one of the best ways to act as a philanthropist through your lifetime and beyond. Many charities rely on legacies to run their programs—some receive as much as 40 percent of their income from bequests. There are many ways to leave a bequest to the charity or charities of your choice. You can donate all or part of your retirement plan, IRA, 401(k), life insurance plan, stock portfolio, or estate. You can even ask a charity to put your money toward a specific cause or program. For example, those bequeathing funds to Running Strong for American Indian Youth (www.indianyouth.org), a nonprofit organization that helps
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American Indians meet their immediate survival needs while creating programs that promote self-sufficiency and selfesteem, can ask that their money support Running Strong’s community garden program or youth programs. If you do not specify how you want your money to be used, the charity will most likely add the money to their endowment, where it can be used to support any number of worthy causes. Many charities offer legacy programs to help potential benefactors give. Americans Helping Americans (www.helpingamericans.org), a nonprofit that helps improve the lives of impoverished people living in Appalachia, created its Americans Helping Americans Legacy Society to recognize those who wish to include the charity in their will. More than 80 percent of Americans give to charities. But a 2007 survey conducted by Indiana University’s Center on Philanthropy found that only 8
percent of all Americans include legacies in their wills. Considering the rocky economic climate since then, that percentage has surely dropped. Many Americans worry that, by leaving a charitable bequest, they may put their heirs at a disadvantage. But leaving a legacy in your will could reduce
the estate taxes that the will’s other beneficiaries need to pay. Gifts given to charitable organizations are free of federal estate taxes, as well as inheritance taxes in most states. (NewsUSA)
Celebrating a Legacy of 40 Years of Volunteer Services in Dauphin, Perry, Cumberland, Adams, and Franklin County Communities RSVP is an employment program for volunteers 55 years of age or older. We provide the right opportunity to meet your individual and community needs. All services and programs are provided free of charge.
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February 2012
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Mummas Celebrate Golden Anniversary
PROFESSIONALLY SPEAKING... IS IT TIME TO SEE AN ELDER LAW ATTORNEY? Elder law concentrates on legal issues that older individuals face. Such issues include the need for effective legal documents consisting of a power of attorney, health care power of attorney, living will, and last will and testament. Different legal provisions are necessary for various stages of one’s life. For example, when adults are age 30, they face parental issues such as providing for young children. Senior adults need to consider arranging for their own long-term care, the possibility for future incapacity, and any desire to leave a legacy. An up-to-date power of attorney document is very important because if you become incapacitated, there is already someone designated (your agent) who is ready to manage your financial and legal affairs. A “basic” power of attorney usually does not address specific issues of an older adult. For example, you may need your agent to help you qualify for long-term care government benefits. If your power of attorney document does not have language giving your agent this power, then your agent will not be able to obtain these benefits for you. Similarly, many people have only a living will, but this is insufficient. A health care power of attorney allows you to choose your preferences for health care treatment and to decide who will make health-related decisions if you are unable to do so. A health care power of attorney is needed because it addresses situations
Samuel Lester and Bonnie Kay (Rhoades) Mumma of Mechanicsburg celebrated their 50th anniversary Oct. 8. They were married in Newport, Pa., in 1961. Mr. Mumma has worked as a purchasing agent for Consumers Life Insurance Co. for 27 years. Mrs. Mumma has been a fulltime housewife. They are the parents of two daughters, Lisa Parvin and Melody Aikey, both of Mechanicsburg. The Mummas have seven grandchildren.
Jessica L. Fisher Attorney Keystone Elder Law P.C.
that are current and temporary. An example would be if you are in surgery under anesthesia and your doctor cannot consult you. Your health care agent would know and would authorize your treatment preferences. A living will, however, becomes effective only when you are at the end stage of a terminal medical condition or when you are in a permanent state of unconscious. The third necessary document is your last will and testament. Many couples have simple “I Love You” wills, meaning spouses have left everything to each other and then to their children. This type of will may have been adequate at age 30, but as a senior, this type of will may adversely affect your family members. Suppose your spouse requires skilled nursing care and is receiving government benefits, such as Medicaid, to pay for care. If you pass away and all of your assets go to your spouse, that will result in him or her losing the benefits that pay for their care. Take positive steps so you do not fall into a crisis situation that could easily be prevented. Have all of these documents prepared or reviewed by an elder law attorney to ensure that they are up to date and effective to meet your needs. Keystone Elder Law can help you ensure not only that your documents are current and appropriate for your needs, but that you also have plans in place so that your personal wishes can be fulfilled. 555 Gettysburg Pike, Suite C-100 Mechanicsburg, PA 17055
717-697-3223 Hours: M-F 8:30 a.m. to 5 p.m. jessica@keystoneelderlaw.com www.keystoneelderlaw.com
Book Review
His Everyday Promises By Nancy Shoap is Everyday Promises is an inspiring collection of true accounts about people who, in the midst of their problems, obstacles, illnesses, and challenges, turn to God for guidance, hope, protection, and healing. Each one is based on experiences in the author’s life or ones shared by family and friends. The purpose is to give hope and encouragement to others as they go through trials and struggles in life’s journey and to inspire them to be better attuned to the miraculous possibilities in their lives. A young woman suffering with a rare form of fast-growing cancer whose faith and courage were noticed by her granddaughter … three young ladies
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protected by an unlikely angel … divine intervention at just the right time. Each of the inspirational short stories is a reminder that God doesn’t abandon us when life becomes difficult. More information is available at www.hispromises.com. To order the book or to schedule Shoap for a speaking engagement, call (717) 532-7749. About the Author Nancy Shoap lives in Walnut Bottom with her husband, Dave, and their cat, Ace, who was featured in a story published by Guideposts in 2006. Shoap retired in 1999 and now enjoys promoting her book by speaking at various venues.
Calling All Authors If you have written and published a book and would like 50plus Senior News to feature a Book Review, please submit a synopsis of the book (350 words or fewer) and a short autobiography (80 words or fewer). A copy of the book is required for review. Discretion is advised. Please send to: On-Line Publishers, Inc., Megan Joyce, 3912 Abel Drive, Columbia, PA 17512. For more information, please email mjoyce@onlinepub.com.
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February 29 In February, don’t you see, An extra day there has to be. In Dogpatch, then upon that day, The maiden ladies have their way. So Dogpatch bachelors have to run, For Sadie Hawkins Day’s begun. Those gals have learned to run real fast. Your single days are gone, are past. Oh, mournful Sadie Hawkins Day, For guys who live down Dogpatch way, Are apt to be chased down and caught, And cross the finish line be brought, By ladies who, so far unwed. To Marryin’ Sam the guys are led. For three bucks he will tie the knot. You’re married now. It is your lot. And if you make it past that day, And don’t get caught, here’s what I’ll say, “In four more years ’twill come again. And who knows what will happen then?” Written and submitted by Hubert L. Stern
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February 2012
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Art and Antiques by Dr. Lori
History and Value of Colored Gemstones Dr. Lori or those of you who are shopping for that special someone this Valentine’s Day, here are some tips that will help you get the most for your money when buying gems. When it comes to colored gemstones, color has the greatest impact on value. Generally, the most valuable colored gemstones are those with a medium to medium-dark tone. Nine times out of 10, pure gemstones, or those with no enhancements, hold a higher value than others. A gemstone’s clarity is determined by its natural environment. For instance, emeralds almost always form in nature with inclusions that are visible to the naked eye, and, conversely, aquamarines do not. While clarity relates to value, inclusions are like birthmarks on a gemstone, showing its individuality, not its flaws. Still, inclusions impact the look
F
Colored gemstone rings (amethyst, left, and ruby) with diamond accents.
of a gemstone and its value. Carat weight is the standard unit of weight for most gemstones and the percarat price will increase as size increases. Birthstones hold special meaning and symbolism. Based on the zodiac, the original birthstone calendar was created
by the ancients, who believed that gems possessed mystical powers. The stones were said to bestow good health, prosperity, and protection. Gemstones were associated with the months of the year, and later, in 1912, the American Association of Jewelers adopted a list of
birthstones. The ruby (July’s birthstone) is one of history’s most popular gems, known as the King of the Gems. From the Latin word ruber, meaning red, the ruby is mentioned in the Bible as one of the gems used to represent one of the 12 tribes of Israel. It is a hard gemstone and comes from the mineral species corundum, related to the sapphire. Rubies rarely occur in sizes over a carat, so a large ruby will always come with a very high price tag. While sapphires come in almost every color of the rainbow (e.g., we call red sapphires rubies), blue is the most common color associated with the gem. Sapphires, or safir stones, are hard and durable and may be faceted cut or carved as cabochons. Sapphire cabochons are best known as star or cat-eye sapphires. Sri Lanka and Myanmar are sources for high-quality sapphires.
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The May birthstone and the gemstone that highlights the 20th wedding anniversary is the emerald. Emeralds have adorned royalty throughout history, and its rich green color has been long associated with gardens and rebirth. The first emeralds were mined in ancient Egypt, and today, Colombia is the world’s main source for the fragile stone. If you are buying an emerald, expect inclusions. It is believed that the famed Roman Emperor Nero used slices of emeralds laced in front of his eyes to view gladiator fights. So, emeralds served as the first sunglasses, perhaps?
ZUMBA
A quartz species, the amethyst is related to rock crystal, citrine, and agate. It is best known for its early Greek association with the god of wine, Dionysus. Beautiful purple amethysts were worn by high-ranking members of both the clergy and royalty. Folklore dictates that the amethyst would convey strength and wit to those who wore it. Be careful as amethysts may fade, so avoid prolonged exposure to bright light. With a hardness of 7.0 on the Mohs hardness scale, garnets (January’s birthstone) are found in many places around the globe, including Kenya, Brazil, Madagascar, Germany, Russia, the
United States, etc. Deep-red garnets, popular in the early 1900s, were named for the deep-red pomegranate fruit. Garnets are diverse in color and form in red, orange, yellow, and green. In the first century AD, the Roman naturalist Pliny the Elder wrote that an opal (October’s birthstone) demonstrates a wide spectrum of color. Most opals come from Australia, and they are rarely faceted due to their relative softness when compared to other stones. Opals should not be exposed to heat and should not be cleaned with ultrasonic or steam cleaning. They have been known to crack under harsh conditions.
It is advised that jewelry collectors store each colorful gemstone piece of jewelry separately in a soft cloth or padded box to avoid damage, scratching, or wear. When it comes to gems, look for size, color, and value. PhD antiques appraiser, author, awardwinning TV personality, and TV talk show host, Dr. Lori presents antique appraisal events nationwide. Dr. Lori is the star appraiser on the hit TV show Auction Kings on Discovery channel, airing Tuesdays at 9 p.m. Visit www.DrLoriV.com, www.Facebook.com/ DoctorLori, or call (888) 431-1010.
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Meghan and Katie. The other duo is the adorable Sherry and Amanda. Sherry, with her infectious giggle, could easily be taken for Amanda’s sister. Amanda has lost almost 100 pounds. She was a great dancer when she started Zumba. Now, she’s fantastic. Watching her move is like watching an exquisite flower blossom. I get a bird’s-eye view of the entire group, about 25 of us, from my back row, and I can attest that we have all levels of ability. It is heartening to see that while a few dancers can stay precisely on the beat and execute every move to perfection, most of us frequently get lost, confused, turn the wrong way, and start giggling. Guess what? No one cares. It’s all part of the general hilarity. The giggles blend in with the lusty hoots, hollers, and catcalls, which serve as a backdrop to our music. Finally, you may have heard of Golden Zumba, a variation specifically designed for seniors, which I understand is taught at various venues in our area. At 69, I’m a prime candidate for Golden Zumba, but currently it isn’t offered at our Y, so I’ve figured out how to make Molly’s class golden. Here’s how I gild my Zumba. I stand in the back row so I won’t be embarrassed when I can’t keep up. I remind myself that I’m not in my 20s or even in my 40s, so I give myself
permission in advance to set my own pace. I have a strong sense of rhythm, so I do get frustrated when my body is behind the beat. If I’m having trouble coordinating my arm and leg movements, I concentrate on the arms. Since I walk at least 2 miles a day, I figure that my leg muscles get plenty of exercise. I happen to have a bad back that’s not equal to the challenge of 60 minutes standing, so after about 40 minutes, I take a break. (Hats off to Justy, 73, who manages to stay on her feet for the entire hour.) At first I simply sat on the floor in the corner, but that presented two problems. I was faster getting down than getting back up. Plus, I didn’t want to alarm Molly or my classmates. So I started to reassure them: “Don’t worry, I’m not going into cardiac arrest. It’s just my senior-citizen break.” Now I rest on the sofa outside in the hall, sipping water for 10 minutes. Then it’s back to the fun, just in time for my all-time favorite, “Fire” (the Glee version). It’s steamy, it’s funny, and, dare I confess it, just slow enough so that I can hit every move. Ah, Zumba—you can be gilded! Candace welcomes feedback via letter to 231 N. Shippen St., Unit 424, Lancaster, PA 17602 or by phone at (717) 392-7214.
I dialed a number and got the following recording: “I am not available right now, but thank you for caring enough to call. I am making some changes in my life. Please leave a message after the beep. If I do not return your call, you are one of the changes.”
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Social Security News
Q&A’s for February 2012 By Doris Brookens Question: I know that Social Security’s full retirement age is gradually rising to 67. But does this mean the “early” retirement age will also be going up by two years, from age 62 to 64? Answer: No. While it is true that under current law the full retirement age is gradually rising from 65 to 67, the “early” retirement age remains at 62. Keep in mind, however, that taking early retirement reduces your benefit amount. Question: Do I automatically get Medicare benefits if I’m eligible for disability benefits? Answer: After you have received disability benefits for 24 months, we will automatically enroll you in Medicare. We start counting the 24 months from the month you were entitled to receive disability, not the month when you received your first benefit payment.
Sometimes you can get State Medicaid in the meantime. There are exceptions to this rule. People with amyotrophic lateral sclerosis (Lou Gehrig’s disease) and chronic renal disease may be able to get Medicare earlier. For more information, visit www.socialsecurity.gov or call (800) 7721213 (TTY – (800) 325-0778). Question: Next month I’ll turn 65 and, because of my financial situation, I thought I’d be eligible for Supplemental Security Income (SSI). But my neighbor told me I’d probably be turned down because I have a friend who said he might help support me. Is this true? Answer: If your friend helps support you, it could have an effect on whether you get SSI and on the amount you receive. Whether you can get SSI depends on your income and resources (the things you own). If you have low income and few resources, you may be able to get SSI.
However, if you are receiving support from your friend or from anyone else, that income will be considered when making a decision on your SSI eligibility and amount. Support includes any food or shelter that is given to you or is received by you because someone else pays for it. Question: My dad, who is receiving Supplemental Security Income, will be coming to live with me. Does he have to report the move to Social Security? Answer: Yes. An SSI beneficiary must report any change in living arrangements within 10 days after the month the change occurs. If the change is not reported, your dad could receive an incorrect payment or he may not receive all the money that is due. Also, your dad needs to report his new address to Social Security so that he can receive mail from us. Even if benefits are paid by direct deposit, we need to be able to get in touch with him. He can report the change by telephone, mail, or in
person at any Social Security office. Keep in mind that failing to report a change to Social Security could result in incorrect payments that may have to be paid back or a penalty deducted from SSI benefits. Just call (800) 772-1213 (TTY – (800) 325-0778). You can get more information in the booklet Understanding SSI at www.socialsecurity.gov/ssi. Question: If I retire and start getting Social Security retirement benefits at age 62, will my Medicare coverage begin then too? Answer: No. Medicare benefits based on retirement do not begin until a person is age 65. If you retire at age 62, you may be able to continue to have medical insurance coverage through your employer or purchase it from an insurance company until you reach age 65 and become eligible for Medicare. Doris Brookens is the Social Security office manager in Harrisburg.
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CCRC Continuing Care Retirement Communities CCRCs (Continuing Care Retirement Communities) have so much to offer the vibrant, active, semi- or retired individuals of today. These communities present a variety of residential living options in addition to comprehensive medical and nursing services. Residents move between independent living, personal care or assisted living, and nursing care based on changing needs. CCRCs can range from all-inclusive monthly rates to pay-as-you-go or fee-for-service. These communities may also offer scheduled activities, programs, swimming pools, banks, chapels, fitness centers, walking paths, computer rooms, and more. More important, these communities strive to provide the best in care, which includes a professional staff.
The CCRC Communities listed are sponsoring this message.
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Bethany Village 325 Wesley Drive Mechanicsburg, PA 17055 Stephanie Lightfoot Director of Sales & Marketing (717) 766-0279 www.bethanyvillage.org Brethren Village 3001 Lititz Pike P.O. Box 5093 Lancaster, PA 17606-5093 Scott Wissler Director of Marketing (717) 581-4227 www.bv.org Calvary Fellowship Homes 502 Elizabeth Drive Lancaster, PA 17601 Marlene Morris Marketing Director (717) 393-0711 www.calvaryhomes.org Chapel Pointe at Carlisle 770 South Hanover Street Carlisle, PA 17013 Linda D. Amsley Director of Marketing/ Admissions (717) 249-1363 www.chapelpointe.com Cumberland Crossings 1 Longsdorf Way Carlisle, PA 17015 Oliver Hazan Marketing and Sales Director (717) 240-6013 www.diakon.org/cumberlandcrossings
Ephrata Manor 99 Bethany Road Ephrata, PA 17522 Admissions Department (717) 738-4940 www.ucc-homes.org Fairmount Homes Retirement Community 333 Wheat Ridge Drive Ephrata, PA 17522 James K. Woolson Admissions/Marketing Director (717) 354-1800 www.fairmounthomes.org
Freedom Village Brandywine 15 Freedom Boulevard West Brandywine, PA 19320 Anna Wynn Director of Marketing (484) 288-2600 www.freedomvillage.com
Normandie Ridge Senior Living Community 1700 Normandie Drive York, PA 17408 Joyce Singer Director of Marketing (717) 718-0937 www.normandieridge.org
Frey Village 1020 North Union Street Middletown, PA 17057 Michael Nagy Marketing & Sales Coordinator (717) 930-1303 www.diakon.org/freyvillage
St. Anne’s Retirement Community 3952 Columbia Avenue Columbia, PA 17512 Christina E. George Director of Marketing (717) 285-6112 www.stannesretirementcommunity.com
Garden Spot Village 433 South Kinzer Avenue New Holland, PA 17557 Scott Miller Director of Marketing (717) 355-6000 www.gardenspotvillage.org
Willow Valley Retirement Communities 600 Willow Valley Square Lancaster, PA 17604 Kristin Hambleton Manager of Sales (717) 464-6800 www.willowvalleyretirement.com
Homeland Center 1901 North Fifth Street Harrisburg, PA 17102-1598 Barry S. Ramper II, N.H.A. President/CEO (717) 221-7902 www.homelandcenter.org Homestead Village Enhanced Senior Living 1800 Marietta Avenue P.O. Box 3227 Lancaster, PA 17604-3227 Susan L. Doyle Director of Marketing (717) 397-4831 ext. 158 www.homesteadvillage.org The Middletown Home 999 West Harrisburg Pike Middletown, PA 17057 Jennifer Binecz Director of Residential Services (717) 944-3351 www.middletownhome.org
Woodcrest Villa Mennonite Home Communities 2001 Harrisburg Pike Lancaster, PA 17601 Connie Buckwalter Director of Marketing (717) 390-4126 www.woodcrestvilla.org Woodland Heights Retirement Community 2499 Zerbe Road Narvon, PA 17555 Lynne A. Bickta Director of Marketing and Sales (717) 445-8741 www.retireatwoodlandheights.com
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February 2012
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By Myles Mellor and Sally York
Solutions for all puzzles can be found on page 20
Across 1. 5. 9.
WORD SEARCH
14. 15. 16. 17. 20. 21. 22.
Stopping point Mischievous god Regional flora and fauna Accomplished Masculine side ___ management Gain wealth wrongfully UK soft drink Perennial plants Refines
25. 26. 28. 32. 37. 38. 41. 42. 43. 44.
Clear Provided relief Back talk Cone-like structures Window alternative Subject of parent-child talk Alleviated Some eyes and teeth “Isn’t it a ____,” Harrison song Old Faithful, e.g.
46. 47. 53. 58. 59. 62. 63. 64. 65. 66. 67.
Other side Italian city Pristine Mexican bread Confess New World lizard Gulf leader Fill beyond full Less Fishing site Genuine
Young herring “Rock the Boat” music Bronx cheer Brings into play Bug out German historian Joachim Dance bit Pad ___ (noodle dish) Leftovers Mind Nod, maybe Pop-ups Astringent substance Perceive Arias, usually
45. 46. 48. 49. 50.
Looked secretly Manicurist, at times Place for sweaters? Perspicacity Bartender on TV’s Pacific Princess Needle point? Still One of seven branches Supreme Court count Singer Phoebe Rake’s look It’s just for show Melody Blubber
Down 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 18. 19. 23.
Drifts Crosswise, on deck Grassy plain Surrender Burn cause Galley tool Turning point? Slight, in a way Established ___ of Court S-shaped molding Check Fine things? Radioactive Chisholm Trail town It grows on you
24. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 39. 40. 44.
51. 52. 53. 54. 55. 56. 57. 60. 61.
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February 2012
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ART
from page 1
a flat tabletop. It makes it so much easier for them to see. The pencil grip I use is not a writing grip; it is a grip which makes it easier for them to use their hands.” Since teaching her first lesson more than 10 years ago, Warfel has provided instruction to more than 18 facilities, such as senior centers, apartment buildings for low-income elderly, and adult daycare centers. “My range of experience working with this population is very broad,” said Warfel. “By observing which creative activities are successful and which are not, and why, I’ve built a strong art program for senior citizens.” Nearly eight years after her first senior-instruction class, she began a new collaboration. The initiative, created in conjunction with a nonprofit arts organization in Harrisburg, was called Jump Street and aimed to provide art classes to those suffering from Alzheimer’s. “I thought, ‘This is the challenge I have been preparing for all these years.’ We met the program services coordinator and set up the schedule,” explained Warfel. “I had only one requirement— select 10 people who could still write
their first name to join the class.” had on her mother’s ability to write her The first lesson was a drawing lesson; name.” however, before everyone got started, Warfel was astounded at the power of they were asked to write their name on such an activity. their piece of paper. “Neuroscientists All members of the are exploring class were able to evidence that do so, except for artistic expression one woman, whose stimulates the illness had growth of new progressed further brain cells and than the others. creation of new After explaining neuron networks in how to draw lines, the cerebral the class spent an cortex,” Warfel hour using the explained. muscles in their “Working with this arms, shoulders, group for almost and backs to two years gave me complete the task. many insights into At the end of the the capacity of the Warfel gives student Joann Greise lesson, everyone mind to create guidance on her drawing. was instructed to while suffering write their name endless losses.” again—including the woman with more She has seen her program’s positive advanced Alzheimer’s. impact on not only the elderly, but on “[She] wrote her first name in their loved ones as well. beautiful, cursive script,” said Warfel. “The families are so happy,” Warfel “Her daughter was there beside her. Her said. “It gives them some peace that eyes grew wide in amazement. She something is still going on in their loved couldn’t believe the effect that one hour one’s mind.”
Have you photographed a smile that just begs to be shared?
For her exceptional work, Warfel was awarded Jump Street’s Spectrum Award for Excellence in the Arts in October 2006, recognizing her influential work with senior citizens suffering from dementia. Her innovations also inspired her authorship of a manual, Simple Lines Make a Difference. The manual, designed for non-artist use, guides would-be art teachers through Warfel’s proven methods, providing questions to ask and demonstrating each lesson. Even someone with no artistic background can read the manual and teach the lesson as if Warfel were there. As for the future, Warfel hopes to continue to spread the word about the power of art for the elderly. She would like to provide more seminars for caregivers in order to incorporate her program in retirement homes in various communities. “I’d like to do more of that,” she said. “I think that’s where the important work is.” To learn more about Barbara Warfel and her groundbreaking work with Alzheimer’s patients, visit her website at www.passeri-warfel.com.
Your Favorite Local Publications — Collecting Accolades in Spades! On-Line Publishers, Inc. & 50plus Senior News just earned 4 awards!
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First Place – Personal Essay “The Cat Who Taught Me Chutzpah” by Saralee Perel
Second Place – Profile “The Colors of History” by Megan Joyce (717) 285-1350 • (717) 770-0140 • (610) 675-6240 • www.onlinepub.com
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February 2012
19
Beyond the Battlefield
He Played a Role in Decimating the Japanese Fleet Alvin S. Goodman wight W. “Bud” Huntington III, 88, of Susquehanna Township, Dauphin County, is a proud veteran of the Navy’s Submarine Service. Subs escaped the destruction of our surface fleet at Pearl Harbor in 1941 and had a key role in taking it to the enemy until the U.S. could repair and replace our lost shipping and gear up for war. “At Pearl Harbor our subs escaped the Japanese attack unscathed—no damage to the four subs in Pearl Harbor and the remaining 18 boats in the Submarines Pacific Fleet that were not in Pearl at the time,” Huntington said. In addition, the Asiatic Fleet, which operated out of the Philippines with 39 submarines, was not as lucky in Japan’s first attack there. The Sea Lion was hit by two aerial bombs and was later destroyed to keep her from falling into enemy hands. The Sea Dragon, which was alongside, escaped with minor damage and was able to maneuver into the bay. She was one of the first subs to go out on patrol. “As battle quartermaster on the USS Pargo, I was lucky to be on the bridge in a surface attack or in the conning tower manning the periscope with the skipper when submerged. In these stations we knew what was going on all the time,” Huntingdon said. “I was fortunate to see enemy ships disappear beneath the waves on a few occasions. I was also chosen as rescue swimmer in our rescue party, formed to aid in retrieving downed pilots.” During World War II, subs were named after fish. The Pargo was a
20
The Pargo was a Gato Class boat, 312 feet long with a 26-foot beam and a 5/8inch-thick hull and carried a crew of 10 officers and 70 enlisted men. After commissioning April 26, 1943, at the sub base in New London, Conn., the ship underwent its shakedown in the Atlantic until late June, when she departed for Pearl Harbor via Panama. On her first war patrol in the East China Sea, the Pargo sank a large 10,000-ton tanker. Two days later, on Sept. 6, a very successful night torpedo attack was made on a six-ship convoy, with the sinking of three ships, the severe damaging of another, and the complete disruption of the convoy. By the war’s end, the Pargo was credited with sinking more than 100,000 tons of enemy shipping. On its last patrol, Pargo ran submerged through enemy minefields into the Sea of Japan. Subs were held there, on orders of Gen. McArthur, until the final surrender terms were signed Sept. 2, 1945, in anticipation of a possible invasion of Japan by the Russians. On Sept. 3, the Pargo skirted the minefields of Tsushima by running on the surface close to the coast of Korea en route to Guam. Three floating mines were exploded by gunfire. This sub was decommissioned June 12, 1946. Continued next month … If you are a mature veteran and have interesting or unusual experiences in your military or civilian life, phone Al Goodman at (717) 541-9889 or email him at klezmer630@comcast.net.
Puzzles shown on page 18
Puzzle Solutions
D
member of the snapper returned to school for family found in Caribbean postgraduate work and waters. sports. He was offered a Approximately 16,000 sports scholarship to submariners in the force Syracuse University but by conducted more than then, war had been 1,600 war patrols and declared, so he attempted destroyed 5.3 million tons to enlist in the U.S. Army of enemy ships. Thus, 1.6 Air Corps. percent of the U.S. Naval “I was rejected because I strength was responsible had hay fever,” he for 55 percent of all enemy remembered. ships lost. Unfortunately, In April 1942, he 3,506 submariners enlisted in the U.S. paid the ultimate Quartermaster Dwight “Bud” Huntington III. Navy and started sacrifice. serving in August. Huntington is Huntington a native of attended boot Flanders, Long camp at Island, N.Y. His Newport, R.I., father, Dwight where he saw W. Huntington submarines Jr., was a World maneuvering at The USS Pargo (SS264) in San Francisco Bay. War I veteran, the torpedo range who volunteered in the bay and he the day war was declared. He was decided to volunteer. wounded in Europe. On his return to “Of the 120 men in our company, 36 America, after his recuperation, he met of us volunteered but only six were and married Alice Dunbar on Long accepted.” Island, N.Y. Following Submarine School and “As time went on, my father was Quartermaster-Signal School in Groton, unable to support the family, so my Conn., he was assigned to the newly mother, with two children, moved back constructed Pargo from February 1943 to Flanders, where she taught school. My through the end of hostilities in 1945. sister and I were brought up by our During that time, Pargo was able to maternal grandparents.” complete eight successful patrol runs. Huntington graduated from “We returned to the West Coast for Riverhead High School, where he was on new engines after the second run and the mile and cross country track teams. new equipment and overhaul after the After graduation in June 1941, he seventh run.”
February 2012
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Creativity Matters
Creating Age-Friendly Cities, Part 2 Judith Zausner wo senior women who had successful careers refused to retire. They met serendipitously. Now Lucy Marco, a Canadian, and Jean Kincade, an American residing in Canada, have been revolutionizing the aging-friendly-cities movement in Brantford, Ontario. With highlevel careers in the health services, they have utilized both their knowledge and passion to be a driving force in creating a master aging plan for their community and to pioneer the movement across the country. By forming a steering committee, providing webinars to various organizations, gathering political support, and obtaining grants, these women are developing a model for urban entities to follow. “Today’s seniors are better educated, more technically sophisticated, have more disposable income, and are healthier and living longer,” says Marco. Now, Marco and Kincade are making sure that this new demographic gets the support they need to continue to live dynamic lives. As an indicator of the global awareness on the importance of urban environments for the elderly, The World Health Organization held the First International Conference on AgeFriendly Cities in Dublin, Ireland, in September 2011. It brought together people from all over the world, from public, private, and voluntary sectors, to share their thoughts and plans, their challenges and opportunities. With their forecast of 2 billion people who will be aged 60 and over by 2050, the urgency is immediate. Ideas will be for large-scale transportation and housing as well as innovations on a small scale,
T
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such as increasing public seating by encouraging private donors to dedicate benches in memory of loved ones (in Saanich, Canada). Locally, Philadelphia has the highest proportion of older persons (age 60+) of any of the 10 largest cities in the United States and therefore understands the critical importance of providing an age-friendly community for its seniors. The Philadelphia Corporation for Aging (PCA) has taken the lead as a catalyst by bringing partners together to build this change through programs and services that meet and embrace a new urban model. The AgeFriendly Philadelphia initiatives collaborate on:
most educated generation of social innovators in the nation’s history.” The future starts right now. It starts with knowing what’s ahead and optimizing plans for success.
It’s no use saying, “We are doing our best.” You have got to succeed in doing what is necessary. – Winston Churchill Judith Zausner can be reached at judith@caringcrafts.com.
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1. Making parks more age friendly 2. Helping public transportation become more accessible 3. Increasing opportunities for flexible housing 4. Improving walkability 5. Enhancing neighborhood social capital 6. Improving access to fresh foods 7. Educating the next generation of leaders And there are many organizations poised to help older people in Philadelphia. Coming of Age (www.comingofage.org) was founded by WHYY, AARP, United Way, and The Intergenerational Center at Temple University to help people age 50 and over explore their future and connect to their community. Director Dick Goldberg says, “Communities must respond or miss the opportunity of fully engaging the largest,
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Savvy Senior
How to Choose a Home Blood Pressure Monitor Jim Miller Dear Savvy Senior, What can you tell me about home blood pressure monitors? My doctor recently told me that I have hypertension and need a monitor for the house so I can keep an eye on it. But with all the choices, I’m a little overwhelmed. – Hypertensive Helen Dear Helen, Everyone with high blood pressure (140/90 or higher) or pre-hypertension (between 120/80 and 139/89) should have a home blood pressure monitor! Home monitoring can help you keep tabs on your blood pressure in a comfortable setting. Plus, if you’re taking medication, it will make certain it’s working and alert you to a health problem if it arises. But with all the styles and options available today, selecting one can be confusing. Here are some tips to help you choose.
Types of Monitors While there are various types of blood pressure monitors on the market (manual monitors, automatic and semi-automatic upper arm monitors, wrist monitors, and finger monitors), the most popular option that’s also recommended by the American Heart Association is an automatic monitor for the upper arm. The reason? They’re reliable and simple to use. With an automatic arm monitor, you simply wrap the cuff around your bicep, and with the push of one button the cuff inflates and deflates automatically, giving you your blood pressure reading on the display window in a matter of seconds. Semi-automatic models work the same way, except you inflate the cuff manually by squeezing a rubber bulb. Manual blood pressure monitors, on the other hand, aren’t nearly as popular because they require you to check your own blood pressure with a stethoscope,
which is difficult for most folks. And wrist and finger monitors are not recommended because they’re not considered to be as accurate.
validated monitors is available at the British Hypertension Society’s website at www.bhsoc.org. • Display: Be sure you can read the numbers on the display comfortably. Most automatic models offer extra-large digital displays and some even have voiceannounced readings.
What to Know To help you choose a good monitor that meets your needs, here are several things you need to check into: • Cuff size: If you’re opting for an arm monitor, make sure it has a cuff that fits your bicep. Blood pressure readings will be wrong if your cuff is the wrong size. • Accuracy: Check the packaging to make sure the monitor has been independently tested and validated for accuracy and reliability by the Association for the Advancement of Medical Instrumentation or the British Hypertension Society. Many monitors on the market are not, and their readings may not be reliable. A list of
• Extra features: Depending on your wants and needs, many automatic arm monitors come with a variety of additional features, such as a built-in pulse (heart rate) measurement, irregular heartbeat detection, memory to store previous readings, and computer connections so you can download the data to your computer. • Portability: If you plan to take your monitor with you while traveling, look for one with a carrying case.
Each month, 50plus Senior News profiles one of your friends or neighbors on its cover, and many of our best cover-profile suggestions have come from you, our readers! Do you or does someone you know have an interesting hobby or collection? A special passion or inspirational experience? A history of dedicated volunteer work? If so, tell us, and we’ll consider your suggestion for a future cover story! Just fill out the questionnaire below and return it to 50plus Senior News, 3912 Abel Drive, Columbia, PA 17512, or email your responses to Megan Joyce, editor, at mjoyce@onlinepub.com. Your name:___________________________ Your address:_________________________________________________________________________ Your phone number/email address: ___________________________________________________________________________________________ Name of person nominated (if not you): _______________________________________________________________________________________ Please receive their permission to nominate them. Nominee’s age range: 50–59
60–69
70–79
80–89
90+
Why would you/your nominee make a great cover profile? _______________________________________________________________________ __________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________ 3912 Abel Drive, Columbia, PA 17512
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Where to Shop Savvy Tips: After February is While there are you buy a monitor, American Heart Month it’s a good idea to many companies that make and sell take it to your automatic blood doctor’s office so pressure monitors, they can check its the leading supplier accuracy as well as in the industry and teach you the the one most often proper techniques recommended by of how and when to Consumer Reports is Omron use it. And for more information on high (omronhealthcare.com, (877) 216-1333). blood pressure, including tips on how to Other top makers include LifeSource, check it, visit “Your Guide to Lowering ReliOn, Microlife, HoMedics, Proton, High Blood Pressure” at and Lumiscope. You can find these and www.nhlbi.nih.gov/hbp. other monitors at most pharmacies, Jim Miller is a regular contributor to the NBC medical supply stores, or online at prices ranging from $30 to more than $100, and Today show and author of The Savvy Senior Book. www.savvysenior.org. you don’t need a prescription to buy one.
“Clean bill of health” This phrase originates from the Bill of Health, a document issued to a ship showing that the port it sailed from suffered from no epidemic or infection at the time of departure.
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Can you belt it out like nobody’s business? Do you belong on Dancing with the Stars ? Are you wild and crazy like Steve Martin? Pennsylvanians over 50 are invited to audition for the seventh annual PA STATE
SENIOR IDOL competition!
Auditions held at regional locations Tues., April 24 Body Zone
Wed., April 25
3103 Paper Mill Road Wyomissing, PA 19610
York Little Theatre
Wed., May 2 Broadway Classics Theatre at the Harrisburg Mall
NEW LOCATION!
27 South Belmont St. York, PA 17403
3501 Paxton Street Harrisburg, PA 17111
Thurs., May 3 The Heritage Hotel Lancaster 500 Centerville Road Lancaster, PA 17601
Win a limousine trip to New York City with dinner and a Broadway show!
Brought to you by:
Presented by:
For more information or an application:
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