Cumberland County Edition
March 2012
Vol. 13 No. 3
The Happy Graduate 2011 PA State Senior Idol Now a Common Sound in Communities, Stadiums By Megan Joyce Peggy Kurtz Keller has been a busy bee these last nine months. It’s an apt metaphor for the 2011 PA STATE SENIOR IDOL, who always seems to be cheerfully zipping about, buzzing with energy and fueled by her effervescent and refreshingly positive personality. Her unassuming, people-person charm has made her a fast favorite among local retirement groups and senior-citizen organizations in recent months, who have frequently sought out Keller to entertain them with her clear soprano and obvious enthusiasm for performance. And the key turn of phrase there is sought out—it’s a change from the preIdol days when Keller says it was she who had to place the phone calls, trying to interest various groups in having her come out to sing. She is beyond grateful for the transformation. “It’s like I got my diploma,” said Keller. “Now, somebody calls me because I’m the PA STATE SENIOR IDOL and they know I have some kind of credibility.” Her singing-engagement calendar has been happily full since last June, when Keller earned top honors in the annual talent competition, produced by On-Line Publishers, Inc. It had been Keller’s fourth time as a SENIOR IDOL semifinalist, and she impressed both judges and audience with her renditions of “Summertime” and “Cabaret.” please see GRADUATE page 17 Peggy Kurtz Keller performing at last November’s 50plus EXPO in Lancaster.
Inside:
Exercise is the Antidote page 12
Organ Donation: You’re Never Too Old page 14
Book Review
Sweet Freedoms: 50 Life Lessons from Life in the ’50s By Ken Gaudi
here was a time before penicillin and polio shots, Xerox and Xbox, contact lenses and credit cards. A time when there was no such thing as FM radios, cell phones, MP3s, or CDs. Those days, kids walked to school—rain or shine— because there was no bus.” Hilarious, heartwarming, and insightful, Ken Gaudi’s memoir Sweet Freedoms details 28 unbelievable true stories “based on a little boy’s adventures during his age of innocence” while growing up in the ’50s. Gaudi recalls the days of stickball, gas for 28 cents a gallon,
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penny candies, and when children were called home for dinner after a day of outdoor play by a distinct “whistle.” Gaudi guides readers to satirical but also moving lessons in life that range from knowing that flatulence is uncontrollable to how strength and compassion can be birthed from heartbreak. In these stories for all ages, readers will take a
journey into a past that reveals how much our society has strayed from enjoying the sweet, simple sovereignties of life and that wisdom comes from experiencing it. Gaudi dedicated this memoir to his grandchildren, who encouraged him to write about his past. It is available at Amazon.com and www.kengaudi.com.
About the Author Ken Gaudi worked for 28 years as the state government affairs manager for Dominion Resources, Inc., one of the largest energy companies in the United States. He played a leading role in the passage of key energy and consumer legislature in the Pennsylvania State Legislature. Gaudi also served eight years on the board of trustees for Clarion University. Currently, he resides with his wife, Peggy, in Mechanicsburg, where he spends his time reading, writing, and playing golf and handball with friends.
Calling All Authors If you have written and published a book and would like 50plus Senior News to feature a Book Review, please submit a synopsis of the book (350 words or fewer) and a short autobiography (80 words or fewer). A copy of the book is required for review. Discretion is advised. Please send to: On-Line Publishers, Inc., Megan Joyce, 3912 Abel Drive, Columbia, PA 17512. For more information, please email mjoyce@onlinepub.com.
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Resource Directory This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being.
Accountants Mark L.Wetzel, CPA (717) 730-2811 Emergency Numbers American Red Cross (717) 845-2751 Central PA Poison Center (800) 521-6110 Cumberland County Assistance (800) 269-0173 Energy Assistance Cumberland County Board of Assistance (800) 269-0173 Funeral Directors
PACE (800) 225-7223
Orthotics & Prosthetics
Social Security Administration (Medicare) (800) 302-1274 Healthcare Information Pa. HealthCare Cost Containment Council (717) 232-6787 Hearing Services Duncan Nulph Hearing Associates (717) 766-1500 Gable Associates (717) 737-4800 Home Care Services Home Instead Senior Care 717-731-9984
Cocklin Funeral Home, Inc. (717) 432-5312
Safe Haven Quality Care 717-582-9977
Neill Funeral Home (717) 564-2633
Visiting Angels 717-241-5900
Grocers Wegmans (717) 791-4500 Health & Medical Services Alzheimer’s Association (717) 651-5020 American Diabetes Association (800) 342-2383 Arthritis Foundation (717) 763-0900 CONTACT Helpline (717) 652-4400 Health Network Labs (717) 243-2634 The National Kidney Foundation (800) 697-7007
Housing Assistance Cumberland County Housing Authority (717) 249-1315 Property Tax/Rent Rebate (888) 728-2937 Salvation Army (717) 249-1411 Insurance Apprise Insurance Counseling (800) 783-7067 Legal Resources Keystone Elder Law PC (717) 691-9300 Monuments Carlisle Memorial Service, Inc. (717) 243-5480
Ability Prosthetics & Orthotics, Inc (877) 848-2936 Pharmacies
Domestic Violence (800) 799-7233 Drug Information (800) 729-6686 Flu or Influenza (888) 232-3228
CVS/pharmacy www.cvs.com Physicians Lung, Asthma & Sleep Associates P.C. (717) 701-8819 Retirement Communities
Health and Human Services Discrimination (800) 368-1019 Internal Revenue Service (800) 829-1040
Chapel Pointe at Carlisle (717) 249-1363
Liberty Program (866) 542-3788
Country Meadows of West Shore (717) 737-4028
Medicare Hotline (800) 638-6833
Services Cumberland County Aging & Community Services (717) 240-6110 Meals on Wheels Carlisle (717) 245-0707
Organ Donor Hotline (800) 243-6667 Passport Information (888) 362-8668 Smoking Information (800) 232-1331
Mechanicsburg (717) 697-5011
Social Security Fraud (800) 269-0217
Newville (717) 776-5251
Social Security Office (800) 772-1213
Shippensburg (717) 532-4904
Veterans Services
Toll-Free Numbers Bureau of Consumer Protection (800) 441-2555 Cancer Information Service (800) 422-6237 Consumer Information (888) 878-3256
National Council on Aging (800) 424-9046
American Legion (717) 730-9100 Governor’s Veterans Outreach (717) 234-1681 Veterans Affairs (717) 240-6178 or (717) 697-0371
Disease and Health Risk (888) 232-3228
Not an all-inclusive list of advertisers in your area.
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March 2012
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The Search for Our Ancestry Corporate Office: 3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360
The 1920 U.S. Census
Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 E-mail address: info@onlinepub.com Website address: www.onlinepub.com
PRESIDENT AND PUBLISHER Donna K. Anderson
EDITORIAL MANAGING EDITOR Christianne Rupp EDITOR, 50PLUS PUBLICATIONS Megan Joyce EDITORIAL INTERN Alysa Poindexter
ART DEPARTMENT PROJECT COORDINATOR Renee Geller PRODUCTION ARTIST Janys Cuffe
BUSINESS DEVELOPMENT ACCOUNT EXECUTIVES Leah Craig Amy Falcone Janet Gable Hugh Ledford Angie McComsey Ranee Shaub Miller SALES COORDINATOR Eileen Culp
CIRCULATION PROJECT COORDINATOR Loren Gochnauer
ADMINISTRATION BUSINESS MANAGER Elizabeth Duvall Member of
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50plus Senior News is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.
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Angelo Coniglio ensuses can be used to find more than simply the address of an ancestor in a certain year. Here’s some general information about the decennial U.S. census, with specific details about the 1920 census. The first federal census was in 1790, under Secretary of State Thomas Jefferson. There have been 22 since then, taken at 10-year intervals. The last was in 2010. Censuses from 1790 through 1930 are available online and in hard copy at many sources. Excluded is the 1890 census, most of which was destroyed by fire. For privacy reasons, availability was limited after 1930; however, the 1940 census is expected to be released this April. The questions asked varied between censuses, from simple identification and place of residence in the first to much more detailed information in later versions. An image from the 1920 U.S. census can be seen on Wikipedia. That census collected the following information:
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• Address • Name • Relationship to head of family • Sex • Race • Age at last birthday • Marital status • If foreign born, year of immigration to the U.S., if naturalized, and year of such • School attendance • Literacy • Birthplace of person and parents • If foreign-born, the mother tongue • Ability to speak English • Occupation, industry, and class of worker • Was home owned or rented: if owned, was it mortgaged Before considering individual listings, note the township, county, and state where the census was
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taken. You can contact churches, courthouses, or public offices in those localities for other records: naturalization, birth, death or marriage records, etc. Address: Be sure to distinguish between house number (address) and the sequence number indicating the order in which the census was taken. Street names and house numbers allow location of the actual property where your ancestor lived and can lead to churches, cemeteries, local funeral homes, schools, etc., to search for other records. Name: Remember that to search online or digitized census records by name, you may have to use innovative or imaginative spellings of the name. Usually the head of household’s given name and surname are listed, with only given names for the rest of the family. Relationship to head of family: Study the family members’ names and relationships to the head. A woman with a different surname than the head may be listed as “mother-in-law,” thus giving you the “maiden” surname of the wife of the head of household. When a surname listed for a “daughter” is different from that of the head, it’s the married surname of the daughter. Sex: Errors here are not uncommon. Young children with “foreignsounding” names may have been attributed the wrong gender. So your grandfather Andrea may have been incorrectly listed as a girl or your aunt Carmen as a boy! Use information from the census as a guide, not as gospel. Ages given are the person’s age at last birthday. Children’s ages are often given as years and fractions: 4 7 /12 means the child was 4 years and 7 months old at the time. The date when the census was taken is at the top of the page, and by subtraction,
the approximate year of birth can be calculated. Don’t be surprised if ages on the census are one or two years different than what was recorded elsewhere. Other records may be wrong, or the ages may have been incorrectly entered on the census. Marital status, including that of children, helps confirm previously found information. Year of immigration and country of birth helps in locating passenger manifests, which may list town of birth. A person’s occupation is noted on the 1920 census, as well as on many passenger manifests. Matching a person’s name, year of birth, occupation, and year of immigration from the census with the information on a manifest can corroborate that the records are for the same person. Make note of the other names on the census: neighbors of your ancestor. They may be his relatives or friends, and research on their backgrounds may unveil otherwise unknown information about your ancestor or ways to find it. The censuses prior to 1920 and those subsequent provided essentially the same information, with some variation. The 1900 census, rather than giving a person’s age, lists the month and year of birth, while the 1910 and 1930 censuses list “Number of Years Married” or “Age at First Marriage,” from which you may determine whether the couple was married in the U.S. or before they came here, aiding in the search for a marriage record. The censuses, especially those of the late 1800s and early 1900s, carry much meaningful data about our ancestors and are a valuable source of information for the genealogical researcher. Angelo Coniglio encourages readers to contact him by writing to 438 Maynard Drive, Amherst, NY 14226; by email at Genealogytips@aol.com; or by visiting www.conigliofamily.com/ConiglioGene alogyTips.htm.
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Conquering Your Fear of Technology No matter if you are young or old, the quickly changing technology landscape can sometimes seem bewildering. And for older Americans, in particular, mastering the use of computers and the Internet may not come intuitively—but the technology has boundless potential to enrich lives for grandparents and grandchildren alike. And learning how may be easier than you think. “If my mother can learn the computer, anyone can,” contends Abby Stokes, author of Is This Thing On?, a handbook for computers and digital devices. Stokes has taught computing to thousands of people, mainly seniors, and believes overcoming a fear of technology is the first step. Stokes offers some tips and information to motivate anyone to get started: Catch Up Email is basically like the postal service, only faster. Take advantage of free services through your Internet service provider or a company like Yahoo or Google. Once you get going, you can write your friends and family instantly. Better yet, talk in real time, face-toface with loved ones around the globe. For example, a service named Skype lets you do this free of charge. Share Photos Use your computer to store your photos and share them online. If you have a digital camera, upload the contents of the memory card onto your computer. If you have a film camera, your printed photos can be scanned into your computer and saved. www.50plusSeniorNewsPA.com
Easy-to-use software allows you to crop photos, remove red eyes from family portraits, and make other improvements to your pictures.
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Get Information Surfing the Internet isn’t very different than channel hopping on your television set. There’s a lot of information out there, and not all of it is useful. In fact, no special credentials are needed to run a website. A search engine like Google can help you find exactly what you’re looking for, whether it’s health research or celebrity gossip. You can access any information you want without visiting a library or newsstand. Many periodicals publish all their content on the Web free of charge. See something you like? You can easily revisit sites you like by “bookmarking” them. Entertain Yourself If you love your television set, you’ll wind up loving your computer even more. Many television programs run complete episodes online. And if you’re a film buff, you’re in luck. Online video rental sites are relatively inexpensive and allow you to watch movies online or order DVDs to watch later. Poker champs and Scrabble lovers will be happy to discover that you can play almost any game you can think of online. You can either play against the computer or against other people sitting at their computers somewhere in the world. “You don’t need to know how it works to work it,” says Stokes. So learn to stop worrying and love technology. (StatePoint)
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March 2012
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Art and Antiques by Dr. Lori
Museum Mania Dr. Lori useums say a lot about their locale, the unique qualities of a collection, or the founders’ mission. In my travels, I visit many museums. They run the gamut from the fun to the funky. Here is sampling of museums, both on and off the beaten path, that recently captured my attention.
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Musee Lalique (www.musee-lalique.com) There is a new museum devoted to jeweler and glassmaker Rene Lalique in the village of Wingen sur Moder, where his glass factory was built in 1919. The museum is a sight to behold, located north of Strasbourg, near the German border. Musee Lalique opened in June 2011 after receiving numerous gifts. For instance, the Lalique Company donated crystal pieces from its archives and
sinuous lines and Lalique’s organic forms chairman of the based on nature. board donated After success in perfume bottles the jewelry realm, from his own Lalique moved to private the making of art collection. glass. His Rene Lalique objects—perfume was born in 1860 bottles, vases, and opened his chandeliers—were own shop in all the rage at the 1885. Jewelry Paris International was his first love Rodin’s Burghers of Calais Exhibition of and first from the collection of the Norton Simon. 1925. commercial At Rene success. Exquisite Lalique’s death in 1945, his son Marc jewelry pieces including enamel, gold took over the Wingen factory and and diamond pendants, and aquamarine changed it from producing glass to and citrine brooches became Lalique’s making crystal. Marc designed the crystal trademark. chandelier that now hangs in the Musee In the Art Nouveau style of the late Lalique’s main foyer and he also designed 19th century, Lalique pieces were characterized by a concentration of the medals for the 1992 Winter
Olympics in Albertville. At the Musee Lalique, the tradition of making great objects lives on. Norton Simon Museum (www.nortonsimon.org) Like many intimate yet fine American museums, the story of the Norton Simon is a story of an industrialist with a love for art. In business, Norton Simon (19071993) enjoyed unprecedented success by establishing corporations such as Max Factor, McCall’s publishing, Avis rental car, and Hunts Foods, among others. He shared his private art collection, one of the best in the United States, with residents of Southern California as well as the world of art enthusiasts. Located on 8 acres in Pasadena, Calif., in a California Modern-style building renovated by architect Frank Gehry, the Norton Simon is a place of wonder with
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10 major galleries broken down by art historical period. When I visited the museum, there were enough museum security guards on duty to fill a major museum, like The Met or the Louvre. For such a small museum, I was taken by the sheer amount of masterpieces. The Norton Simon is known for its impressive masterpieces of Impressionism, particularly paintings, works on paper, and sculpture after sculpture by Edgar Degas. Yet, the Italian Renaissance was well represented by works by Botticelli, the Baroque was highlighted with paintings by Rembrandt and Rubens, and the 18th century shined with pieces by Elizabeth Vigee le Brun (the personal artist to Marie Antoinette) and Chardin (he is my vote for one of the top five best artists ever!). For 19th-century art, Degas’ work was, by far, represented with the greatest number of pieces, yet there were outstanding works of art by Courbet, Rodin (including his famous, life-size figural sculpture group called The Burghers of Calais), Gauguin, Renoir, and Cezanne on display too. If you find yourself in Southern California, take a short drive to Pasadena—pass the Rose Bowl—and visit this great museum in a small package. Memphis Music Museums (www.sunstudio.com and www.staxmuseum.com) In Memphis, Tenn., there are many
museums that chronicle the city’s numerous contributions to American culture. The Sun Studio museum tour gives visitors the opportunity to experience the birthplace of rock ’n’ roll. Just a short walk from Beale Street, visitors can stand in the spot where Elvis sang; learn about the careers of B.B. King, Ike Turner, and Johnny Cash; and listen to vintage recordings. The Stax Museum of American Soul Music has a great collection and an equally great promotional tagline … “Nothing against the Louvre, but you can’t dance to DaVinci.” If that doesn’t make you consider a visit, I don’t know what will! The Stax Museum displays 2,000 artifacts and exhibits that feature the Stax sound and focus on the illustrious careers of music legends like Aretha Franklin, Al Green, Isaac Hayes, Otis Redding, Rufus and Carla Thomas, and others. When it comes to museums, there are a lot of choices. Visit a local or faraway museum soon and open your world to something new. Ph.D. antiques appraiser, author, awardwinning TV personality, and TV talk show host, Dr. Lori presents antique appraisal events nationwide. Dr. Lori is the star appraiser on the hit TV show Auction Kings on Discovery channel airing Tuesdays at 9 p.m. Visit www.DrLoriV.com, www.Facebook.com/DoctorLori, or call (888) 431-1010.
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CCACS Seeking 2012 APPRISE Counselors Medicare Annual Open Enrollment There are also opportunities for yearjust ended in December, and round volunteering. APPRISE counselors Cumberland County provide information and Aging & Community assistance for individuals Services is already new to Medicare and APPRISE planning on how to Medicare beneficiaries counselors provide to include Medicare help beneficiaries with information and the process in 2012. supplemental insurance, The first step in that Medicare Advantage assistance for planning process is plans, Medicare Part D individuals new to prescription plans, enlisting APPRISE counselors—volunteers PACE, Low-Income Medicare and who can attend training Subsidy Plans, and Medicare and be ready to go when Medicaid. Medicare AOE starts in Sound interesting? beneficiaries. October. APPRISE For more information volunteers enable us to about any of reach more Medicare beneficiaries Cumberland County Aging & needing assistance, and you can help Community Services’ volunteer with just a few hours of your time each opportunities, please call (717) 240-6110 month. or (888) 697-0371, ext. 6110. www.50plusSeniorNewsPA.com
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NurseNews
Speaking Up About UI Gloria May, M.S., R.N., CHES o be sure, urinary incontinence (loss of bladder control) is not an easy subject to broach, even with your doctor or nurse with whom you are encouraged to be completely honest! But “UI” affects the lives of some 30
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million people in the U.S. (85 percent of whom are women) in a number of negative ways: • It causes those affected to withdraw from social interactions, curtail traveling,
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and forego overnights with friends and family. • It costs consumers billions of dollars each year, mostly for pads and adult diapers. • It is the underlying factor in a great percentage of falls and subsequent hip fractures incurred by folks as they rush to the bathroom. • It is often the “last straw” in the decision to move a relative into a care facility.
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However, despite all these consequences, studies show that only 20 to 30 percent of patients who are having this problem mention it to their healthcare provider. That means some 21 to 24 million people are suffering in silence. (Is the thinking here that UI is a “normal” part of aging? It’s not!) But as of late, primary-care doctors and nurses are being encouraged to initiate the conversation, to not wait for the patient to bring it up, and despite whatever else the patient is being seen for, to not forget to ask about UI. You can expect to be asked if you have had any “leaking episodes” in the previous few months. If the answer is yes, then: • Were they minor leaks (dribbles) or did you wet your pants? • How many times a day do you feel the urge to go to the bathroom?
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• How many times a night do you get up to go? • Have you ever leaked when coughing, sneezing, laughing, or lifting something heavy? • Have you ever been unable to get to the bathroom in time?
• Do you often have the feeling you have to go but when you try, nothing happens? Ultimately, you will probably be referred to a specialist (a urologist) for further tests and treatment. Keep in mind that urinary incontinence is not a disease; it’s a symptom, and it could be: • Temporary, caused by drinking alcohol and/or caffeine, both of which are bladder stimulants and diuretics; by taking in an excessive amount of liquids; by ingesting bladder irritants, such as spicy foods or artificial sweeteners; or by taking certain medications • The result of a treatable medical condition, such as a urinary tract infection or chronic constipation • Reflective of an underlying physical problem or change that came about from pregnancy and childbirth, from being overweight or obese, from smoking and its associated chronic coughing, from kidney disease or diabetes, or from the aging of the bladder muscles themselves There is a broad spectrum of treatment available for UI, once the proper diagnostic tests are completed. Options range from behavioral and lifestyle changes to physical therapy techniques, from medications to insertable mechanical devices, from injections to surgery. The important message about UI is to get started getting help. So, take a deep breath and say something. Believe me, your doctor or nurse has heard worse. Gloria May is a registered nurse with a master’s degree in health education and a Certified Health Education Specialist designation.
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The I’Ds of March The winds blew frigid gusts today Promises of winter to stay Why did they make such a slam? I’D hoped for March to begin like a lamb. Snow lingers in a shaded spot. Am I dreaming of a blooming flowerpot? Yes, of course, it’s a natural thing. Oh, my, I’D dreamed of an early spring. The month of March has many thrills I’D rather it had many less chills. We all want sun for Saint Patrick’s Day That parade is so special—I’D like to say. Now on the second Sunday a later hour of daylight we will get. Change your clocks, leap forward—I’D not forget. With the sun shining a bit longer each day, the blustery Lion Seems less a threat. I’D wager winter’s dying! So while the fickle weather of March may cause some to suffer. I’D call it, perhaps, the perfect buffer— Between February’s blizzards and April’s showers of spring, For the month of March I’D take a bell and go ring-a-ding ding!! Written and submitted by Cynthia M. Morrow
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March 2012
9
Beyond the Battlefield
His Sub’s Battle Flag Recorded Ships Sunk Alvin S. Goodman wight W. “Bud” Huntington III, 88, of Susquehanna Township, Dauphin County, quartermaster of the submarine USS Pargo during World War II, designed the ship’s battle flag. In the white center area of the flag on blue background is an artist’s drawing of a sub with a shark mouth chewing up a Japanese flag. In the upper field appear two classes of Japanese ships sunk by Pargo: merchant ships (cargo, troop carriers, and tankers) and war vessels. The flag at the bottom of this set represented mines floating loose on the ocean, destroyed using small-caliber guns. In the lower field are the same type of ships, damaged but not confirmed sinkings. The additional flag at the bottom of this set shows a small island bombarded by the ship after determining the residents were Japanese marines. The horseshoes were unique to Pargo,
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added just after commissioning when the skipper had yard workers weld one on each side of the bridge structure for luck. The dice represented the eight successful patrols made by the sub during the war. The original battle flag of the Pargo hangs in the Submarine Museum in Groton, Conn. Designed by Huntington, it was constructed by crew member Howard Iffland, TM1c, using a small
Battle flag of the USS Pargo.
Map of Pargo wartime travels.
portable sewing machine. During training, Huntington said, each man had to be able to take over another’s assignment should the need arise. He had to be able to fire a torpedo, start or stop an engine, know the location of utility lines, etc. Only then could he wear the coveted Submarine Dolphins and draw 50 percent extra submarine pay plus 20 percent sea pay. “Submarine duty was considered
hazardous, not only because of mechanical breakdowns. Once we left port, we had nowhere to turn for help. For the most part, subs remained independent from U.S. surface ships and had to return to base for refueling, munitions, food, and other supplies and possible repairs.” Like most subs that engaged the enemy, Pargo had to cope with her share of depth charges and aerial bombs. “Valves would jam, glass would shatter. Loss of electricity was common and was switched to emergency lighting until repairs could be made. Caulking on the sub’s interior would rain down on us. On occasion, the superstructure (outside the pressure hull) would be dented (and) decking broken loose in the affected area. “Our own planes and those of the RAAF would attempt to put us under if we did not give the proper recognition signal for the hour and location. This
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happened all began, with later in the only a half war when dozen men we began to being able to see friendly attend.” aircraft The operating Huntingtons from have a captured daughter, bases,” Laura Davis; Huntington two sons, said. The crew of the Pargo (photo taken at Pearl Harbor Dwight W. IV After his after the seventh patrol). Huntington is fifth from and Mark discharge Stephen; nine right, squatting with the officers. from the grandchildren; Navy on Dec. 16, 1945, Huntington and five great-grandchildren. learned the mason’s trade. After He is a member of the U.S. marrying (Mary) Carol Glignor on June Submarine Veterans Inc., Tri-State Base 9, 1951, in Riverhead, N.Y., he took a and Keystone Base, American Legion more permanent job working for a Post No. 730, and St. Margaret Mary surveyor in Chemung County, N.Y., RC Church. then moved to Pottstown to sell life and Huntington has another unique health insurance. claim to fame. On his paternal Huntington returned to Long Island grandfather’s side, his family goes back to work in the building trades. In to the time when this nation was 1958, he went to work for Met Life. In formed. He is a direct descendant of 1968 he joined Monarch Life and not one but two signers of the became the general agent in Declaration of Independence—Samuel Harrisburg. Most of his life was in Huntington (1732-96), attorney, sales, spending 10 years with ABP out judge, and later governor of of Atlanta, Ga., selling paper products. Connecticut, and William Williams When he was let go by ABP at age (1731-1811), also of Connecticut, 60, Huntington became an employee merchant, politician, and minister and of the State Public Utility another state delegate to the Commission, his last job being hearing Continental Congress. scheduler in motor carrier cases, If you are a mature veteran and have retiring in 1994. interesting or unusual experiences in your “Our ship has held reunions across military or civilian life, phone Al the country since the 1960s. Last year, Goodman at (717) 541-9889 or email him it was held at Groton, Conn., where it at klezmer630@comcast.net.
St. Patrick’s Notable Kin As the nation celebrates this St. Patrick’s Day on March 17 with frothy pints of Guinness, many will raise glasses to recognize the hallowed patron saint of Ireland (who is actually British!). While those glasses are raised, consider cheering a few other Irishmen who made contributions to the world. Did you know an Irishman, John Philip Holland, invented the
submarine? Color photography was invented by Ireland’s John Joly. And guided missiles, the modern tractor, and even a cure for leprosy were all invented by Irishmen. So as you search for that elusive four-leaf clover, remember that Ireland has given us much more than just good beer!
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Any adult, and especially someone old enough to receive Social Security, is at risk without a durable power of attorney (POA). A will and advanced directive for healthcare are important too, but without the POA, your future well-being might require court action to get a guardianship. A trust can preserve assets during your life and give your beneficiaries protection after your death. Having legal documents is only part of how you can prepare, especially if you desire to make sure that your spouse receives proper care if you should be the first to pass away. A common situation is when a capable and alert spouse wants to have a plan in place to ensure that their spouse with dementia will always get proper care. If you have not thought of this, or if you think, “If I die first, our children can look after (your surviving spouse),” maybe you should reconsider. Some adult children have both the opportunity and the inclination to help their aging parents, and other children do not. The helpful children nearly always tell their parents: “I don’t care about your money. All I want is for you to get the best care.” Uninvolved children are often the ones who are most concerned about “their inheritance.” Is it fair to burden the helpful child and reward the other, especially when you have a choice? Life care planning is a proven way to respond to the challenges of
advancing age, dementia, and chronic illness. The goal of a life care plan is to get the best care possible for your loved one, in the least restrictive living environment, while preserving the family’s wealth to the greatest extent possible. By bundling asset protection, investigation of available public benefits, care assessment and coordination, and nursing-home advocacy into a single package, a life care plan provides peace of mind for you and your children. The cost of a life care plan is offset by proper use of trust planning, which enables a wartime veteran or surviving spouse to “take a victory lap” and accelerate their eligibility for a long-term care pension of between $13,000 and $25,000 per year. If skilled nursing care is needed, proper representation preserves assets and enables effective family participation in the facility’s care-plan meetings to reach a compassionate balance between rehabilitation and comfort for you or your spouse. Those who are neither veterans nor nursing home candidates can realize other financial savings. Life care planning offers a combination of coordinated legal and social work services to ensure that you conserve your family resources and get the best care. Call Keystone Elder Law P.C. to discuss how to get started with a life care plan, and you will get a $100 discount from the initial consultation fee if you bring this article!
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Exercise Is the Antidote for Aging, Disease, and Decline By Dawn Williams The changes come gradually, sneaking up on us while we’re busy doing other things. Perhaps walking up a flight of stairs is more tiring than it used to be. Groceries feel like they’ve gotten heavier over the years. Muscle strain and injury occur more often, and a few hours of yard work or home repair require days of recovery. Our waistlines grow thicker, flesh becomes doughy, posture slackens, and energy flags. We chalk up these symptoms to the process of aging, assuming they are inevitable and attempting to endure them with as much grace and good humor as possible. It doesn’t have to be that way. Statistics gathered during the last 50 years consistently show that people who exercise regularly suffer a far lower incidence of heart disease, hypertension, stroke, diabetes, obesity, osteoporosis, and even cancer. Exercise is that powerful and that important. Beyond the Obvious We know exercise is good for us, but
why, exactly, is it so? Harvard University summarized the most relevant research findings on the specific effects of exercise. Among them:
Photo by Arne9001, Dreamstime.com
• Exercise improves the cardiovascular system by decreasing resting heart rate, heart stiffness, and vascular stiffness; by lowering blood pressure; and by increasing the heart’s maximum pumping capacity. It also decreases thickness of the blood, all of which make the heart stronger and more efficient, while making its job easier to accomplish. The effects of being sedentary are exactly the opposite.
• Metabolism slows with age, but exercise increases it while reducing body fat, regulating blood sugar and insulin levels, and lowering dangerous LDL cholesterol as it increases beneficial HDL cholesterol.
• The skeletal and muscular systems benefit from exercise, too. Muscle mass and strength increase over time, which in turn build stamina and reduce the risk of injury. Bones benefit from increased calcium content and strength, reducing the risk of osteoporosis and decreasing the likelihood of fractures. • Even our neurological functions are improved through exercise. Physical
activity slows the loss of nerve conduction and reflex speed associated with aging, improves quality of sleep, reduces risk of depression, and reduces memory lapses and other cognitive decline. • Heart health drastically improves with exercise, even for those who have already developed cardiovascular disease. People who are regularly active are 45 percent less likely to experience cardiac-related incidents in their lifetime, and some research suggests that exercise may even improve cardiac event-free survival in coronary patients better than angioplasty. Reaping the Benefits Research at Harvard School of Public Health studied 13,000 subjects and found that those who exercise for five hours a week were 76 percent more likely to age free of chronic illnesses, including heart disease and cancer, than those who worked out only 20 minutes a week. Physical activity in this study was also correlated with less mental and physical impairment. Even if you have been inactive for a long period of time or have never
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exercised seriously, you can still reap the benefits of getting fit. The New England Journal of Medicine reported that decreased mortality is documented even among those who were sedentary until mid-life or later. It’s never too late. The National Institutes of Health recommends that all seniors strive for at least 30 minutes of moderate activity most days of the week. Medical conditions such as arthritis, high blood pressure, diabetes, and heart disease may all be improved through exercise, so the presence of these diseases should not be considered a reason not to exercise. However, be sure to see your doctor first to learn if there are specific precautions
you should take. Exercise is quite likely the surest buffer against disease and the only known antidote to age-related decline. An investment of a little time and sweat equity will buy you a healthier, higherquality, longer life. For information on how to get started, see the NIH National Institute on Aging website at www.nia.nih.gov. Dawn Williams is associate publisher of Senior News 50 and Better and a health writer who is pursuing certification as a fitness trainer with a specialty in senior exercise. More of her health articles can be found at www.csn50andbetter.com.
Free Tax Assistance Offered Through April 15 of each year, the AARP Tax-Aide program offers free oneon-one counseling as well as assistance on the telephone and Internet to help individuals prepare basic tax forms, including the 1040, 1040A, 1040EZ, and other standard documents. The following are locations in your area. Please call for an appointment or visit www.aarp.org/money/taxaide for more information. Big Spring Senior Center 91 Doubling Gap Road, Newville Fridays, 9 a.m. to 3 p.m. (717) 776-4478 Carlisle Baptist Church SBC 701 Walnut Bottom Road, Carlisle Mondays and Thursdays, 9 a.m. to 3 p.m. (717) 243-5523 The Cottages of Shippensburg Community Room 200 Cottage Drive, Shippensburg Mondays and Fridays, 10 a.m. to 3 p.m. (717) 530-1573 East Pennsboro Community Center 98 S. Enola Drive, Enola Tuesdays and Thursdays, 9 a.m. to 3 p.m. (717) 732-3915
Mechanicsburg Senior Center 97 W. Portland St., Mechanicsburg Mondays, 9 a.m. to 3 p.m. and Fridays, 9 a.m. to 2 p.m. (717) 697-5947 New Cumberland Firehouse 319 Fourth St., New Cumberland Mondays and Thursdays, 9 a.m. to 1 p.m. (717) 697-4117 Presbyterian Church of Mechanicsburg 300 E. Simpson St., Mechanicsburg Thursdays, 9 a.m. to 1 p.m. (717) 697-0351 South Middleton Township Municipal Building 520 Park Rive, Boiling Springs Tuesdays, 9 a.m. to 3 p.m. (717) 258-5324 Trinity Lutheran Church 2000 Chestnut St., Camp Hill Mondays, 9 a.m. to 3 p.m. (717) 737-8635 West Shore Senior Center 122 Geary Ave., New Cumberland Thursdays, 9 a.m. to 1 p.m. (717) 774-0409
Remember to Eat Your Fish We all know fish is good for you, but a new study suggests it really may be “brain food.” Researchers at the University of Pittsburgh Medical Center have found that eating baked or broiled fish appears to reduce the risk of Alzheimer’s disease. The study followed 260 healthy, elderly subjects over a 10-year period, tracking their food choices and comparing brain scans at the beginning and end of the period. www.50plusSeniorNewsPA.com
They observed that people who eat fish at least once a week tended to have less cell loss in the hippocampus and frontal brain cortex, areas both involved in maintaining memory. The researchers point out that the subjects’ brain health could be related to lifestyle habits and general good health, but the study reinforces other research suggesting omega-3 fatty acids in salmon and other seafood could limit the risk of Alzheimer’s and dementia.
Lemon Shrimp Risotto By Pat Sinclair Arborio rice is a short-grained Italian rice that releases starch as it is cooked, making a creamy sauce. Although the results won’t be as creamy, you can use any short-grained rice. Some recipes require constant stirring, but I don’t find that necessary although I do stir often. Add the shrimp and peas when the center of the rice is still slightly firm. Don’t skip the lemon because it adds a burst of springtime freshness! Makes 2 servings 1/4 cup chopped onion 1/2 teaspoon minced garlic 2 tablespoons butter 3/4 cup Arborio rice 1/3 cup white wine 2 1/2 – 3 cups hot chicken broth 1/2 teaspoon salt 1 1/2 cups sliced mushrooms 8 to 12 ounces cooked cleaned shrimp 3/4 cup frozen baby peas 1/4 cup grated parmesan cheese 1 teaspoon grated lemon rind Melt the butter in a medium saucepan and add the onion and garlic. Cook over medium heat until the onion is transparent, stirring often so the garlic doesn’t burn. Add the rice and stir until it is well coated with the butter. Pour in the wine and stir until most of it has evaporated. Begin adding the chicken broth about 1/2 cup at a time. Continue adding broth 1/2 cup at a time, stirring often, until most of the broth has been absorbed. This will take about 20 minutes. Add the mushrooms with the last of the broth. If the rice is not tender at this time, add more broth and continue cooking. Stir in the shrimp and the peas. Cook over low heat 1 to 2 minutes or until heated through. Stir in the parmesan cheese and the lemon rind. Season to taste with salt and pepper.
Cook’s Note: One of my favorite convenience foods now that I’m cooking for only two is frozen peeled shrimp. Look for peeled, deveined shrimp. Almost all shrimp is frozen shortly after it is caught, maintaining freshness. Individually frozen shrimp usually come in 12- to 16-ounce packages, allowing you to remove the amount you need and return the remainder to the freezer. Thaw frozen shrimp overnight in the refrigerator. Look for the number of shrimp per pound as an indication of size. To cook raw shrimp, simmer gently in salted water about 3-5 minutes. I often slice a lemon and add it to the water. When shrimp is cooked it turns bright pink. Overcooking will make it tough. Copyright by Pat Sinclair. Pat Sinclair announced the publication of her second cookbook, Scandinavian Classic Baking (Pelican Publishing), in February 2011. This book has a color photo of every recipe. Her first cookbook, Baking Basics and Beyond (Surrey Books), won the 2007 Cordon d’Or from the Culinary Arts Academy. Contact her at http://PatCooksandBakes.blogspot.com
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Savvy Senior
Organ Donation: You’re Never Too Old Jim Miller Dear Savvy Senior, Is there an age limit on being an organ donor? At age 73, I’m interested in being a donor when I die, but I am wondering if
they would still want my organs. What can you tell me, and what do I need to do to sign up? – Willing But Old
This Month in History: March Events
Donating Facts
• March 4, 1830 – Former President John Quincy Adams returned to Congress as a representative from Massachusetts. He was the first ex-president ever to return to the House and served eight consecutive terms. • March 19, 2003 – The United States launched an attack against Iraq to topple dictator Saddam Hussein from power. The attack commenced with aerial strikes against military sites, followed the next day by an invasion of southern Iraq by U.S. and British ground troops. The troops made rapid progress northward and conquered the country’s capital, Baghdad, just 21 days later, ending the rule of Hussein. • March 23, 1775 – Patrick Henry ignited the American Revolution with a speech before the Virginia convention in Richmond, stating, “I know not what course others may take; but as for me, give me liberty, or give me death!”
Birthdays • March 1 – American band leader Glenn Miller (1904-1944) was born in Carilinda, Iowa. His music gained enormous popularity during the 1940s through recordings such as “Moonlight Serenade” and “String of Pearls.” On Dec. 15, 1944, his plane disappeared over the English Channel while en route to Paris where he was scheduled to perform. • March 6 – Renaissance genius Michelangelo (1475-1564) was born in Caprese, Italy. He was a painter, sculptor, architect, poet, and visionary best known for his fresco on the ceiling of the Sistine Chapel and his sculptures David and The Pieta. • March 31 – Boxing champion Jack Johnson (1878-1946) was born in Galveston, Texas. He was the first African-American to win the heavyweight boxing title.
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Dear Willing, There’s no defined cutoff age for being an organ donor. In fact, there are many people well up into their 80s that donate. The decision to use your organs is based on health, not age, so don’t disqualify yourself prematurely. Let the doctors decide at your time of death whether your organs and tissues are suitable for transplantation.
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In the United States alone, more than 112,000 people are on the waiting list for organ transplants. But because the demand is so much greater than the supply, those on the list routinely wait three to seven years for an organ, and more than 6,500 of them die each year. Organs that can be donated include the kidneys (which are in the greatest demand with more than 90,000 on the waiting list), liver, lungs, heart, pancreas, and intestines. Tissue is also needed to replace bone, tendons, and ligaments. Corneas are needed to restore sight. Skin grafts help burn patients heal and often mean the difference between life and death. And heart valves repair cardiac defects and damage. How to Donate If you would like to become a donor, there are several steps you should take to ensure your wishes are carried out, including: Registering: Add your name to your state or regional organ and tissue donor registry. You can do this online at either Donate Life America (www.donatelife.net) or the U.S. Department of Health & Human Services’ organ-donation website (www.organdonor.gov). Both sites provide links to all state registries. If you don’t have Internet access, you can call your local organ procurement
organization and ask them to mail you a donor card, which you can fill out and return. To get the phone number of your local organization, call Donate Life America at (800) 355-7427. Identify yourself: Designate your decision to become an organ donor on your driver’s license, which you can do when you go in to renew it. If, however, you don’t drive anymore or if your renewal isn’t due for a while, consider getting a state ID card—this also lets you indicate you want to be a donor. You can get an ID card for a few dollars at your nearby driver’s license office. Tell your family: Even if you are a registered donor, in many states family members have the ultimate say whether your organs may be donated after you die. So clarify your wishes to your family. It’s also a good idea to tell your doctors and add it to your advance directives. These are legal documents that include a living will and medical power of attorney that spell out your wishes regarding your end-of-life medical treatment when you can no longer make decisions for yourself. If you don’t have an advance directive, go to caringinfo.org or call (800) 6588898, where you can get free statespecific forms with instructions to help you make one. For more information on organ and tissue donation and transplantation, visit the U.S. Department of Health and Human Services Donate the Gift of Life website (www.organdonor.gov). Also see the United Network for Organ Sharing (www.unos.org) and Transplant Living (www.transplantliving.org), which offers information on being a living donor. Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org.
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By Myles Mellor and Sally York
Solutions for all puzzles can be found on page 16
Across
WORD SEARCH
1. 5. 9. 14. 15. 16. 17. 18. 20. 22. 23.
Twosome P.D.Q. Finance magazine Kashmir clan Chronicle Madison Square Garden, e.g. Fill to excess Property conveyor Is a loving person Days ___ Orinoco, e.g.
24. Ridiculously incongruous 28. French game 33. Capital city 34. Central points 35. In the preceding month: abbr. 36. Ready for battle 40. Whisper sweet nothings 41. Wild about 42. “___ So Vain” 43. Indirect implication
46. 47. 48. 49. 58. 59. 60.
19. 21. 24. 25. 26. 27.
39. 44. 45. 46. 48. 49. 50. 51. 52. 53. 54. 55.
61. 62. 63. 64. 65.
___ algebra Degree in math? Mont Blanc, e.g. Cooperate closely Issuances Department Industrial city in France Quote Silver Needle, et al. Condition Sorority letters “___ Toledo!”
Down
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.
Narrow margin West Samoan monetary unit Freudian topics Aboriginal tribe Don’t cut See-through wrap Banned apple spray Confined Secret society: var. “She flies with her own wings” is its motto Student of Seneca Hydroxyl compound .9144 meter
28. 29. 30. 31. 32. 34. 37. 38.
Incursion Engaged Old adders Trace mineral Cowell World govt. in TV’s Futurama African primate Lingering trace Braid The “U” of UHF Early anesthetic Like some memories Soldier’s helmet, slang Drawing
Age Disentangle C2H6 Climbing herbs Noted caravel Joins Bypass Important Indian “Good shot!” “Go ahead!” Homebuilder’s strip It was introduced in 1912 56. Butcher’s offering 57. Like pie
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My 22 Cents’ Worth
Our Words Retire Too Walt Sonneville ike people, words retire. A growing number of nouns, verbs, and adjectives, used by today’s seniors, are considered archaic or quaint by younger generations. If you struggled studying the language of Shakespeare, you have a lot of company. Shakespeare’s vocabulary was enormous for his era, partly because he made up words. A dictionary of words he used would have some 21,000 main entries, almost three times the count of famous modern authors. Our country’s first dictionary of American English was produced by Noah Webster in 1806. His most popular edition was released 22 years later when he was 70 years old. It had approximately 70,000 main entries. The current edition of the Oxford English Dictionary, published by the Oxford University Press, consists of 20 volumes and almost 22,000 pages. It
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contains 300,000 main entries, reaching back to the mid-eighth century. (The count depends on how “word” is defined. In this essay, “word” means the basic word, called the “main entry,” e.g., run, but not running. The average adult American today has a vocabulary of about 15,000 English words.) Your vocabulary, like your first name, can suggest the generation to which you belong. Referring to grammar school, for example, instead of elementary school, could be an age-revealing disclosure. Dated words have not escaped usage at our nation’s “newspaper of record,” The New York Times. In its July 29, 2011, edition it titled an article “Governor Said to Have Irked Transit Leader Who is Leaving.” Irked? Not vexed, troubled, or annoyed? The word irked soon began to appear in article headings of the Washington Post after it appeared in The New York Times article.
Some words indicate both your age and the part of the country in which you were raised. Words such as yonder, fixin’, and fetch imply a Southern upbringing. “I’ll carry (drive) you home” and “You favor (look like) your mother” are phrases heard in that region. In New England, one might say that a highpriced item is “dear.” World War II veterans would recognize the acronym SNAFU (situation normal, all fouled up) and the terms gizmo (an unnamed device) and Gob (sailor). Yiddish words, such as schlep (to carry), schmo (a fool), or chutzpah (audacity), have found some usage among those who wish to appear “cool.” In disagreeing with another, do you say, “You will rue the day”? Did your adversary carp? Were you and your friend gabbing, bantering, or engaging in scuttlebutt? Did you find the complaints piddling? Were you unable to sleep until
the wee hours of the morning? Have you ever had to scram because a ruckus was created by riffraff? When your plans have gone amiss, did that raise your ire? Did you bawl-out the person responsible? Were you irked? If you had no difficulty understanding the oldfangled words while reading this essay, you are a senior with scads of smarts. If, however, this essay appears to you as rigmarole, you are forgiven for snickering at the oaf who wrote it. Walt Sonneville, a retired market-research analyst, is the author of MY 22 CENTS’ WORTH: The Higher-Valued Opinion of a Senior Citizen, a book of personal-opinion essays, free of partisan and sectarian viewpoints. He recently completed the manuscript for another book of essays, A MUSING MOMENT, scheduled for release in January 2012. Contact him at waltsonneville@earthlink.net
VITA Program Tax Help Available
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should be prepared by bringing all pertinent tax documents such as W-2 forms, interest statements from banks, copies of your 2011 income tax returns, and the tax packets received in the mail. Please call for an appointment unless listed otherwise. Belco Community Credit Union 5304 Carlisle Pike, Mechanicsburg (717) 232-3526 Until April 11 Central PA Literacy Council 225 Hummel Ave. Rear, Lemoyne
(717) 763-7323 Until April 12
(717) 766-7333 Until April 10
Employment Skills Center 29 S. Hanover St., Carlisle (717) 243-6040 Until April 13
Penn State Dickinson School of Law 333 W. South St., Mechanicsburg (717) 232-3526 Until April 11
Messiah College 1 College Ave., Fray Hall 145, Grantham (717) 766-2511 Until April 11
Shippensburg University – Chamber of Commerce 53 West King St., Chamber of Commerce Office, Shippensburg Mondays and Wednesdays, 4 to 8 p.m. (717) 532-5509 Until April 11
New Hope Ministries 5228 Trindle Road, Mechanicsburg Tuesdays, 6 to 9 p.m.
Puzzles shown on page 15
Puzzle Solutions
Free assistance with completing income tax forms will be available again this year to older, disabled, or lowincome persons in Cumberland County through the Volunteer Income Tax Assistance (VITA) Program. VITA provides trained volunteers to assist with completing local, state, and federal tax returns at sites throughout the county. Appointments are necessary at most sites and assistance can be provided to homebound individuals. To speed the filing process, individuals
March 2012
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GRADUATE
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With her win came the grand prize of a limousine trip for two to New York City for dinner and a Broadway show, which Keller took advantage of in November with her husband and two additional friends. They saw Follies, the musical about a group of past performers who reunite in their soon-tobe-demolished theater and reminisce about days past while facing the realities of their present lives. “That show was really sentimental to me,” explained Keller, who was once very active in community theater at Ephrata Playhouse. “When they closed the old barn and did all the renovations, the last show they did there was Follies, and I was in it.” Though understandably dazzled by the big stage, it was a slightly smaller stage closer to home that served as the location for her most memorable experience since becoming PA STATE SENIOR IDOL. Keller was honored to perform the national anthem at the 9/11 memorial event held at Clipper Magazine Stadium in Lancaster. Her performance started off an entire day of activities, including a firemen’s walk that featured firefighters from all over the state who ceremoniously walked the number of steps that would have been walked in the 9/11 rescue attempts. “It was so incredibly moving; it was just unbelievable,” remembered Keller. “These guys were in full gear, just like they were doing a rescue … It took them like two hours of solid walking to get to that amount of steps.” Keller also performed the national anthem for the region’s other minorleague baseball teams, the York Revolution and the Harrisburg Senators—her Senators performance was even punctuated by an aircraft flyby. Both opportunities were a direct result of exposure from her SENIOR IDOL win. “One bit of exposure leads to another. It’s been really cool,” Keller said. She has also been a mainstay at OnLine Publishers’ 50plus EXPOs, easily winning over the crowds with her repertoire of jazz and pop standards that feature melodies that transcend time and bring back memories for anyone over 50. But Keller’s appeal extends beyond her taste in music. “I think people look at me as a 50plusser, and I have a lot of energy; I’m gregarious. They know I love what I’m doing and I’m not afraid to share of myself,” she said. “As much as I give and they give back to me, then I can give www.50plusSeniorNewsPA.com
more—it’s that cycle of return, that growing energy.” That “sharing of herself ” is another change Keller has observed since winning SENIOR IDOL last year: Audiences are eager to know more about her. “I used to spend more time introducing songs that I was singing, but now it’s: ‘Tell us about you,’ ‘Why are you here?’, ‘How did you win?’” Keller noted. “They wanted to know more about who am I as a person versus who am I as a performer, so I told some stories about myself when introducing songs. I became more comfortable sharing of myself in my performance.” Keller also uses these platforms to encourage others to audition for the PA STATE SENIOR IDOL competition, citing both her own enjoyable four-year experience and the unique opportunity for people over 50 to step up and claim their talent. She shares with them her conviction that contestants should choose a song, dance, or comedic routine that means something to them and not to worry about appealing to others’ tastes. “I really think that if you’re going to do this [competition] and take the time, be true to yourself, do what you want to do, and don’t worry about the judges,” she said. “If you are true to yourself, you’re gonna wow ’em.” Although her year as the reigning PA STATE SENIOR IDOL is winding down, Keller looks toward her musical future with eagerness and down-to-earth ambitions, hoping to land a regular, recurring singing opportunity for a senior group or restaurant. And, as always, her “bucket” is overflowing with genuine thankfulness. “I can’t even express gratitude enough to On-Line Publishers for giving me this opportunity,” she said. “If this [SENIOR IDOL] program didn’t exist, I wouldn’t have had the opportunity to be a participant for four years and now to have a venue to share what I love to do. I hope I continue to be utilized as much as they see fit, because I would love to be.” Bees do need to keep busy, after all.
Through the years, all that’s changed is our ability to do even more.
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For more information on the 2012 PA SENIOR IDOL competition, including audition dates and locations and a downloadable registration form, please visit www.SeniorIdolPA.com or call (717) 285-1350. If your business would like to support the 50-plus community, please call to learn more about sponsorship opportunities. STATE
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Cumberland County
Calendar of Events Cumberland County Department of Parks and Recreation
Senior Center Activities
March 10, 9 a.m. to noon – Volunteer Work Day, Kings Gap Environmental Education Center
Big Spring Senior Center – (717) 776-4478 91 Doubling Gap Road, Suite 1, Newville Mondays in March, 1 p.m. – Introduction to the Computer Wednesdays, March 21 to May 23, 9 a.m. – Yoga at First United Presbyterian Church Fridays through April 20, 1 p.m. – Tai Chi
March 15, 7 to 8:30 p.m. – Volunteer Kickoff and Public Information Meeting, Kings Gap Environmental Education Center March 17, 10 a.m. to 1 p.m. – Orienteering for Beginners, Kings Gap Environmental Education Center
AARP Driver Safety Programs For a Safe Driving Class near you, call toll-free (888) 227-7669 or visit www.aarp.org/findacourse. March 10 and 17, noon to 4 p.m. – Bosler Library, 158 W. High St., Carlisle, (717) 243-4642 March 13 and 14, 8:30 a.m. to 12:30 p.m. – South Middleton Township Recreation Department, 520 Park Drive, Boiling Springs, (717) 258-4441 March 20 and 21, 12:30 to 4:30 p.m. – Big Spring Senior Center, 91 Doubling Gap Road, Newville, (717) 776-4478
Programs and Support Groups
Free and open to the public.
March 1, 6:30 p.m. Too Sweet: Diabetes Support Group Chapel Hill United Church of Christ 701 Poplar Church Road, Camp Hill (717) 557-9041 March 3, noon to 3 p.m. Pysanky Ukrainian Easter Eggs Demonstration History on High – The Shop Cumberland County Historical Society 21 N. Pitt St., Carlisle (717) 243-3437 March 3, 7 to 8:30 p.m. World Friendship Day: Grace Notes Performance Friendship Force Chapter of Greater Harrisburg Christ Presbyterian Church 421 Deerfield Road, Allendale www.friendshipforcepa.org March 14, 11:30 a.m. National Active and Retired Federal Employees West Shore Chapter 1465 VFW Post 6704 4907 Carlisle Pike, Mechanicsburg (717) 737-1486 www.narfe1465.org Visitors welcome; meeting is free but fee for food. March 14, 1:30 p.m. The Confederate Invasion of Carlisle Cumberland County Historical Society 21 N. Pitt St., Carlisle (717) 243-3437
March 14, 6:30 p.m. Jake Schrom Update: Paralympics Experiences Amputee Support Team HealthSouth Rehab Hospital 175 Lancaster Blvd., Mechanicsburg (717) 944-2250 dehoss67@comcast.net www.astamputees.com March 20, 1 p.m. Caregiver Support Group Mechanicsburg Church of the Brethren 501 Gale St., Mechanicsburg (717) 766-8880 March 21, 10:30 to 11:30 a.m. Identity Theft Program for Seniors Country Meadows Retirement Communities Dining Room, Building 5 4833 E. Trindle Road, Mechanicsburg (717) 737-4028 March 28, 1:30 p.m. Kauffman’s Station at Boiling Springs Cumberland County Historical Society 21 N. Pitt St., Carlisle (717) 243-3437 If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.
What’s Happening? Give Us the Scoop! Please send us your press releases so we can let our readers know about free events occurring in Cumberland County! Email preferred to: mjoyce@onlinepub.com
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March 2012
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(717) 770-0140
Carlisle Senior Action Center – (717) 249-5007 20 E. Pomfret St., Carlisle Mary Schaner Senior Citizens Center – (717) 732-3915 98 S. Enola Drive, Enola Mechanicsburg Area Senior Adult Center (717) 697-5947 97 W. Portland St., Mechanicsburg Southampton Place – (717) 530-8217 www.seniors.southamptontwp.com 56 Cleversburg Road, Shippensburg March 6, 9:30 a.m. to 1:30 p.m. – Hand and Foot Tournament March 16 – St. Patrick’s Day Celebration March 27, noon – Lunch at Aki Japanese Restaurant West Shore Senior Citizens Center – (717) 774-0409 122 Geary St., New Cumberland Just a snippet of what you may be missing … please call or visit their website for more information.
Cumberland County Library Programs Amelia Givin Library, 114 N. Baltimore Ave., Mt. Holly Springs, (717) 486-3688 Bosler Memorial Library, 158 W. High St., Carlisle, (717) 243-4642 March 21, 1 p.m. – Afternoon Classic Movies at Bosler Cleve J. Fredricksen Library, 100 N. 19th St., Camp Hill, (717) 761-3900 East Pennsboro Branch Library, 98 S. Enola Drive, Enola, (717) 732-4274 John Graham Public Library, 9 Parsonage St., Newville, (717) 776-5900 Joseph T. Simpson Public Library, 16 N. Walnut St., Mechanicsburg, (717) 766-0171 New Cumberland Public Library, 1 Benjamin Plaza, New Cumberland, (717) 774-7820 March 6, 6:30 p.m. – “How to Budget for a Better Life” Seminar March 11, 3 to 4 p.m. – “The History of One-Room Schools” Presentation March 12, 6 to 7:45 p.m. – Write-On Writer’s Workshop www.50plusSeniorNewsPA.com
55-plus Community Unveils New Name, Broader Identity
Messiah Lifeways President Emerson L. Lesher, Ph.D.
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Messiah Village has adopted a new identity, Messiah Lifeways. The 115-year-old organization developed a new name, logo, and brand to illustrate its comprehensive services and programs for those 55 and better. While many in Central Pennsylvania associate the name Messiah Village with the continuing care retirement community in Mechanicsburg (which will retain the name Messiah Village), the organization offers a much broader scope and reach. “We have developed to the point that we have outgrown our name,” said Emerson L. Lesher, Ph.D., president of Messiah Lifeways. “We are no longer a ‘village’ at one location, but a complete network of services that reaches into the community to serve older adults.” The broader Messiah Lifeways identity will also serve as the platform for expansive new programs announced recently. Messiah Lifeways Connections will become the region’s first “village” — a one-stop, comprehensive umbrella of services for those who choose to age in place. Messiah Lifeways Coaching will offer complimentary life coaching services that will help anyone 55 and better navigate resources and options and better identify and achieve their aspirations. For more information on the new programs, visit www.messiahlifeways.org.
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March 2012
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Can you belt it out like nobody’s business? Do you belong on Dancing with the Stars ? Are you wild and crazy like Steve Martin? Pennsylvanians over 50 are invited to audition for the seventh annual PA STATE
SENIOR IDOL competition!
Auditions held at regional locations Tues., April 24 Body Zone
Wed., April 25
3103 Paper Mill Road Wyomissing, PA 19610
York Little Theatre 27 South Belmont St. York, PA 17403
Wed., May 2 Broadway Classics Theatre at the Harrisburg Mall
NEW LOCATION!
3501 Paxton Street Harrisburg, PA 17111
Thurs., May 3 The Heritage Hotel Lancaster 500 Centerville Road Lancaster, PA 17601
Win a limousine trip to New York City with dinner and a Broadway show! Reserve your seats now for this annual sell-out! Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster, PA • (717) 898-1900 June 4, 2012 • 5:30 p.m. – Dinner; 7 p.m. – Show
Brought to you by:
Presented by:
911 Photo Graphics
Dinner & Performance: $43 Adults; $32 Children 18 & Under Performance Only: $28 (Limited Number Available)
Media Sponsors:
Emcee:
Diane Dayton of Dayton Communications
For more information or an application:
717.285.1350 20
March 2012
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www.SeniorIdolPA.com www.50plusSeniorNewsPA.com