Lancaster County 50plus Senior News Feb. 2012

Lancaster County Edition

February 2012

Vol. 18 No. 2

Art Through the Ages

By Laura Farnish As an artist for more than four decades, Barbara Warfel’s talent has inspired the young and old alike.

“I’ve been bringing art to people ranging in age from 5 to 95 on and off for 40 years,” said Warfel.

A gifted painter, Warfel began her career as a high-school art instructor, but her artistic passion is now focused on the opposite end of the generational spectrum.

Warfel has been at the forefront of a movement that recognizes the cognitive benefits of art instruction for seniors, especially those with dementia or Alzheimer’s disease.

“My current path is a product of necessity and bringing together three activities I most enjoy,” explained Warfel. “The necessity was to find meaningful employment. The three activities: teaching art, doing art, and enjoying the company of older people.”

Thus, Warfel decided to offer art activities for senior citizens residing in assisted living communities. Her first class, which took place in 1998, was at an assisted living facility in Mechanicsburg.

“I really enjoyed working with the seniors there, and they responded very positively to art activities,” said Warfel.

These activities ranged from holding a pencil properly to drawing lines and writing names on their canvas. The basics, as Warfel described them, remain the key component in her lessons.

“I really work hard on starting with very basic processes—literally, how to hold a pencil correctly,” said Warfel. “It’s important they are not working on please see ART page 18 In addition to her work with seniors, Barbara Warfel produces fine art such as Sierra, which she recently completed.

Inside:

Leaving Your Legacy page 10

How to Choose a Home Blood Pressure Monitor page 17

Creativity Matters

Creating Age-Friendly Cities, Part 2 Judith Zausner wo senior women who had successful careers refused to retire. They met serendipitously.

Now Lucy Marco, a Canadian, and Jean Kincade, an American residing in Canada, have been revolutionizing the aging-friendly-cities movement in Brantford, Ontario.

With high-level careers in the health services, they have utilized both their knowledge and passion to be a driving force in creating a master aging plan for their community and to pioneer the movement across the country. By forming a steering committee, providing webinars to various organizations, gathering political support, and obtaining grants, these women are developing a model for urban entities to follow.

“Today’s seniors are better educated, more technically sophisticated, have

T

more disposable income, and are healthier and living longer,” says Marco. Now, Marco and Kincade are making sure that this new demographic gets the support they need to continue to live dynamic lives.

As an indicator of the global awareness on the importance of urban environments for the elderly, The World Health Organization held the First

Humane League Pet of the Month Balthazar Balthazar is a very sweet and mellow guy who could spend all his time hanging out at your side. He is a happy, 5-year-old Labrador retriever whose tail is almost always wagging.

After stretching his legs on a daily walk, Balthazar can fully appreciate the pleasure in a lazy day. He would love to camp out on the couch and keep you company on chilly winter days.

Balthazar is house trained, knows how to “sit,” and was easygoing with the children in his previous home. While he was friendly with the family cat, he would like to be the only canine in your life.

Balthazar was left behind when his family had to move without him, but this happy boy has kept a positive outlook on his situation. He knows there’s another family out there ready to shower him with love and belly rubs for the rest of his life. Balthazar ID No. 10928143 For more information, please contact the Humane League of Lancaster County at (717) 393-6551.

2

February 2012

50plus SeniorNews •

International Conference on Age-Friendly Cities in Dublin, Ireland, in September 2011. It brought together people from all over the world, from public, private, and voluntary sectors, to share their thoughts and plans, their challenges and opportunities.

With their forecast of 2 billion people who will be aged 60 and over by 2050, the urgency is immediate. Ideas will be for large-scale transportation and housing as well as innovations on a small scale, such as increasing public seating by encouraging private donors to dedicate benches in memory of loved ones (in Saanich, Canada).

Locally, Philadelphia has the highest proportion of older persons (age 60+) of any of the 10 largest cities in the United States and therefore understands the critical importance of providing an agefriendly community for its seniors. The Philadelphia Corporation for Aging (PCA) has taken the lead as a catalyst by bringing partners together to build this change through programs and services that meet and embrace a new urban

model. The Age-Friendly Philadelphia initiatives collaborate on: 1. Making parks more age friendly 2. Helping public transportation become more accessible 3. Increasing opportunities for flexible housing 4. Improving walkability 5. Enhancing neighborhood social capital 6. Improving access to fresh foods 7. Educating the next generation of leaders And there are many organizations poised to help older people in Philadelphia. Coming of Age (www.comingofage.org) was founded by WHYY, AARP, United Way, and The Intergenerational Center at Temple University to help people age 50 and over explore their future and connect to their community.

Director Dick Goldberg says, “Communities must respond or miss the opportunity of fully engaging the largest, most educated generation of social innovators in the nation’s history.”

The future starts right now. It starts with knowing what’s ahead and optimizing plans for success.

It’s no use saying, “We are doing our best.” You have got to succeed in doing what is necessary. – Winston Churchill Judith Zausner can be reached at judith@caringcrafts.com.

“Clean bill of health” This phrase originates from the Bill of Health, a document issued to a ship showing that the port it sailed from suffered from no epidemic or infection at the time of departure.

www.50plusSeniorNewsPA.com

Resource Directory This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being.

Appraisals Steinmetz Coins & Currency (717) 299-1211 (800) 334-3903 Assisted Living/Personal Care Harrison Senior Living – Coatesville (610) 384-6310 Dental Services Dental Health Associates (717) 394-9231 Smoketown Family Dentistry (717) 291-6035 Emergency Numbers Central PA Poison Center (800) 521-6110 Office of Aging (717) 299-7979/(800) 801-3070

Health & Medical Services Alzheimer’s Association (717) 651-5020

Entertainment Dutch Apple Dinner Theatre (800) 638-6833 Financial Services Internal Revenue Service (717) 898-1900 Funeral Directors Fred F. Groff, Inc. (717) 397-8255 Richard H. Heisey Funeral Home (717) 626-2464 Charles F. Snyder Funeral Home & Crematory, Inc. (717) 393-9661/(717) 872-5041 (717) 627-8668 Kearney A. Snyder Funeral Home (717) 394-4097

Hospice of Lancaster County (717) 295-3900

American Cancer Society (717) 397-3744 American Diabetes Association (888) DIABETES American Heart Association (717) 393-0725 American Lung Association (717) 397-5203/(800) LungUSA American Red Cross (717) 299-5561 Arthritis Foundation (717) 397-6271

Eastwood Village Homes, LLC (717) 397-3138

Disease and Health Risk (888) 232-3228

The Long Community at Highland (855) 407-9240

Home Care Services

Neffsville Plumbing & Heating Services (717) 625-1000 Real Estate Prudential Homesale Services Group Rocky Welkowitz (717) 393-0100

Neff’s Safe Lock & Security Inc. (717) 392-6333

Restaurants Symposium Mediterranean Restaurant (717) 391-7656

Health Network Labs (717) 560-8891

Retirement Communities

Lancaster NeuroScience & Spine Associates (717) 569-5331 (800) 628-2080

Flu or Influenza (888) 232-3228

Plumbing/Heating

Insurance

Neurosurgery & Physiatry Domestic Violence (800) 799-7233

Lancaster County Community Foundation (717) 397-1629

Independent Living

Medical Services

CONTACT Helpline (717) 652-4400

May•Grant Obstetrics & Gynecology (717) 397-8177 Planned Charitable Giving

Locksmith

Consumer Information (888) 878-3256

Physicians — OB/GYN

Housing

Medicare Hotline (800) 638-6833

Employment Lancaster County Office of Aging (717) 299-7979

Hospice Providers

Country Meadows of Lancaster (717) 392-4100 The Long Community (855) 407-9240 Luther Acres (717) 626-1171

Nursing Homes/Rehab

Alliance Home Help (717) 283-1444

Conestoga View Nursing & Rehabilitation (717) 299-7850

Central Penn Nursing Care, Inc. (717) 361-9777 (717) 569-0451

Harrison Senior Living – Christiana (610) 593-6901

St. John’s Herr Estate (717) 684-0678 Senior Move Management TLC Ladies (717) 228-8764

Orthotics & Prosthetics Sadie’s Angels (717) 917-1420

The Center for Advanced Orthotics & Prosthetics (717) 393-0511

Visiting Angels (717) 393-3450

Transition Solutions for Seniors Rocky Welkowitz (717) 615-6507 Travel

Pharmacies Home Improvement DreamMaker Bath & Kitchen (717) 367-9753

CVS/pharmacy www.cvs.com

Passport Information (877) 487-2778

Not an all-inclusive list of advertisers in your area.

www.50plusSeniorNewsPA.com

50plus SeniorNews •

February 2012

3

Such Is Life Corporate Office:

Bob’s Beloved Becky

3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 E-mail address: info@onlinepub.com Website address: www.onlinepub.com

PRESIDENT AND PUBLISHER Donna K. Anderson

EDITORIAL MANAGING EDITOR Christianne Rupp EDITOR, 50PLUS PUBLICATIONS Megan Joyce

ART DEPARTMENT PROJECT COORDINATOR Renee Geller PRODUCTION ARTIST Janys Cuffe

BUSINESS DEVELOPMENT ACCOUNT EXECUTIVES Leah Craig Amy Falcone Janet Gable Hugh Ledford Angie McComsey Ranee Shaub Miller SALES COORDINATOR Eileen Culp

CIRCULATION PROJECT COORDINATOR Loren Gochnauer

ADMINISTRATION BUSINESS MANAGER Elizabeth Duvall Member of

Saralee Perel ur 5-year-old border collie, Becky, is the weirdest dog we’ve known. My husband, Bob, and I couldn’t love her more.

Our older dog, Gracie, is a shepherd/collie mix. She’s the smartest dog we’ve known. We assumed that Becky would watch and learn from Gracie. Boy, were we wrong.

Border collies are known for herding sheep. Plus, they need lots more activity than other dogs need and are considered one of the smartest and bravest breeds. But apparently Becky swam through the genetic pool without soaking up one drop of it.

If a gun-wielding gangster broke into our house, Becky would go after him with the courage of a SWAT team commander. When a fly is anywhere in the house, she runs, trembling and whimpering, behind the toilet where she stays until I’ve spent half the day finding the fly.

Bob has always wanted a border collie. We adopted Becky because we were told she was bred to need no more activity than any other dog and that she didn’t have the herding instinct that all border collies do.

That was a bunch of hooey.

Becky is not only on the go 24/7, but she also herds everything in her universe.

She herds:

O

Awards

1. The vacuum cleaner Winner

SeniorNews is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community.

On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature.

Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.

4

February 2012

2. Our empty-headed cat Murphy, who doesn’t even notice 3. Apples that fall out of the shopping bag 4. Anything that drops on the floor, including tomatoes but especially meatballs Becky spends time in our fencedin backyard herding her flock. No, not sheep. It’s her flock of clay plant pots that once contained pretty

50plus SeniorNews •

flowers. Using her nose to move them along, she herds the pots one by one from the left to the right side of the yard. Then, crouching down with that intense border collie stare that is used for the purpose of intimidation, she makes sure that none of the pots makes a break for it and runs fleeing from the rest of the pack.

Then she herds all of them to the left side of the yard. Then back to the right; then left. This keeps her happy for hours.

Becky doesn’t bark. She screams.

When she does, she sounds like a woman.

She screams when she sees that a miniature painting has been moved 3 inches. She screams when she sees a truck in our driveway—our truck.

One day, Bob decided it would be fantastic for Becky to follow her genetic instincts and see sheep. We drove to a farm that had lots of sheep and chickens.

Bob’s chest was bursting with pride and anticipation to see her in all of her historic splendor. He said to the farm owner, “Would it be OK if I kept my dog on a leash and took her over to your sheep?”

“Sure.”

Gracie and I stayed in our truck and watched.

Bob walked Becky to the pen where there were a dozen sheep. He

looked so proud, just like a shepherd and his border collie in the ancient hills of Scotland.

When they got to the pen, Becky peered at the sheep—her body crouched for a full two minutes in that concentrated border collie stare.

It truly was a beautiful sight to see her in her timeless glory.

Then she let out a scream so earsplitting that all the chickens jumped a foot off the ground.

Bob rushed Becky back to our truck while the farmer came running over, looking around frantically for what he thought was a screaming woman who was severely injured.

Meanwhile, all 12 sheep kept doing what they had been doing all along: eating stuff from the ground, still ignoring the doofus border collie who was scared to death of them.

There is something that Becky does that she has never been trained to do. When she sees Bob, and he always kneels down to greet her, she slowly stands on her hind legs, puts her front legs gently around his neck, rests her head against his, and hugs him.

She doesn’t move no matter how much time Bob spends hugging her and kissing her forehead.

Becky loves Bob the way Romeo loved Juliet. And he loves her the same. When Bob leaves the house, Becky stays by the door, no matter how many hours it takes for her beloved leader to return home. She will not move, eat, drink, or do anything other than stand at her post … waiting.

When he comes home, the first thing they do is hug. Bob keeps his eyes closed in ecstasy. To me, love is love, whether it’s between adults, between parents and children, between dolphins, between whales.

But especially between Bob and Becky.

Award-winning columnist Saralee Perel welcomes emails at sperel@saraleeperel.com or via her website: www.saraleeperel.com.

www.50plusSeniorNewsPA.com

Moving Yourself or Moving Mom & Dad ...

You Can Count on Rocky!

Personal, In-Home Care for Seniors Services include:

Call for a free assessment!

• daily bathing/grooming • light housekeeping • laundry services • shopping/appointments • meal planning/cooking • medication reminders • exercise assistance • landscaping needs • small home projects • music therapy

ON CALL 24/7 • INDEPENDENTLY OWNED AND OPERATED Short-term and long-term assistance

Sadie’s Angels

717-917-1420 sadiesangels.vpweb.com

Dedicated to Making Older Adult Transitions Easier, More Economical, and Lower in Stress We Can: Need a Speaker for Your Group?

• Organize and Implement the Entire Move

Let Rocky Share Her 26 Years of Downsizing Expertise!

• Create a Floor Plan for Your New Residence • Assist with the Sorting, Packing, Disposal and Unpacking Processes • Prepare Your Home for Sale to Obtain Top Price

New Providence Couple Marks 45 Years Ronald Lee and Linda Louise (Catt) Benton of New Providence celebrated their 45th anniversary Nov. 11. They were married in Vincennes, Ind., in 1966.

Mr. Benton works for Rental Zone and Mrs. Benton is employed by Kitchen Saver.

They are the parents of two daughters, Rhonda Thomas (Bradley) of Conestoga and Lena Holmes (Timothy) of Forest, Va. The Bentons have four grandchildren and two great-grandchildren.

www.50plusSeniorNewsPA.com

• Sell Your Home or Help You Find a New One * • Perform Intra-Community Moves • Work with Estates • Provide Specialized Services Tailored to Your Needs

Licensed Realtor With:

CALL NOW

FOR

FREE INFORMATION

Rochelle “Rocky” Welkowitz,

GRI, SRES

Founder

(717) 295-HOME

Direct Line: (717) 615-6507

Serving Lancaster County for over 26 Years! ©2008. An independently owned and operated member of Prudential Real Estate Affiliates, Inc. Prudential is a registered service mark of The Prudential Insurance Company of America. Equal Housing Opportunity.

50plus SeniorNews •

February 2012

5

New Census Statistics Available in Time for African-American History Month To commemorate and celebrate the contributions to our nation made by people of African descent, American historian Carter G. Woodson established Black History Week. The first celebration occurred on Feb. 12, 1926.

For many years, the second week of February was set aside for this celebration to coincide with the birthdays of abolitionist/editor Frederick Douglass and Abraham Lincoln. In 1976, as part of the nation’s bicentennial, the week was expanded into Black History Month.

Population • 42 million – The number of people who identified as black, either alone or in combination with one or more other races, in the 2010 Census. They made up 13.6 percent of the total U.S. population. The black alone-or-incombination population grew by 15.4 percent from 2000 to 2010. • 65.7 million – The projected black population of the United States (including those of more than one race)

for July 1, 2050. On that date, according to the projection, blacks would constitute 15 percent of the nation’s total population.

Education • 82 percent – Among blacks 25 and older, the percentage with a high school diploma or higher in 2010.

• 3.3 million – The black population in New York, which led all states in 2010. The other nine states in the top 10 were Florida, Texas, Georgia, California, North Carolina, Illinois, Maryland, Virginia, and Ohio.

• 18 percent – Percentage of blacks 25 and older who had a bachelor’s degree or higher in 2010.

Frederick Douglass

• 2.2 million – People who identified as black in New York City, which led all places with populations of 100,000 or more. It was followed by Chicago; Philadelphia; Detroit; Houston; Memphis, Tenn.; Baltimore; Los Angeles; Washington; and Dallas.

Serving Our Nation • 2.4 million – Number of black military veterans in the United States in 2010.

• 1.5 million – Among blacks 25 and older, the number who had an advanced degree in 2010.

• 9 million – Number of blacks enrolled in college in 2010, a 1.7 million increase since 1990.

Families and Children • 62.5 – Among households with a black householder, the percentage that contained a family. There were 9.4 million black family households.

• 44.4 percent – Among families with black householders, the percentage that were married couples. • 1.3 million – Number of black grandparents who lived with their own grandchildren younger than 18. Of this number, 47.6 percent were also responsible for their care.

Businesses • $135.7 billion – Receipts for blackowned businesses in 2007, up 53.1 percent from 2002. The number of black-owned businesses totaled 1.9 million in 2007, up 60.5 percent. • 37.7 percent – Percentage of blackowned businesses in 2007 in healthcare and social assistance, repair and maintenance, and personal and laundry services.

More information is available at the U.S. Census website, www.census.gov.

LANCASTER NEUROSCIENCE & SPINE ASSOCIATES

Central PA’s premier brain and spine team 6SZ^W\U ]c` ^ObWS\ba OQVWSdS bVSW` TcZZSab ZWdSa

Are you a business who would like to find one of your best employees?

You may try one of our qualified workers for free; we pay their salary and WC. The AARP Foundation WorkSearch program offers online assessments and skills training and can link you to jobs in your community with employers that value your experience.

If you are 55 or over, the senior community service employment program may be able to help you.

For more information, call (717) 509-5613 ext 206 or email: screadingpa@aol.com

est.1892

Center for Spine Care PAIN MANAGEMENT

Physical Therapy REHABILITATION SERVICES

<3C@=AC@53=<A 3RRg 5O``WR] ;2 Â&#x2019; 8]V\ / 5OabOZR] ;2 Â&#x2019; 9SWbV @ 9cVZS\USZ ;2 1V`Wab]^VS` 2 9OUS` ;2 Â&#x2019; EWZZWO[ B ;]\OQQW ;2 Â&#x2019; 8O[Sa 1 BVc`[]\R ;2 >6GA7/B@7ABA 3ZZW]b 0 AbS`S\TSZR ;2 Â&#x2019; B]\g B B]\ BVOb ;2 Â&#x2019; 3`WQ 7 4W\YSZabSW\ ;2 >6GA71/: B63@/>7ABA @]PS`b 5WS`W\US` >B 2>B 19B> Â&#x2019; 0`WO\ ;Q1ZS\OVO\ >B =1A 2W^ ;2B

$% 1`]]YSR =OY 2`WdS :O\QOabS` >/ %$ Â&#x2019; % % #$' #!! # 1]`\eOZZ @]OR :SPO\]\ >/ % " Â&#x2019; % % "#" $ B]ZZ 4`SS W\ >/ & $ & & Â&#x2019; eee ZO\QOabS`\Sc`]aQWS\QS Q][

Hey ... nice legs!

The Original Groff Funeral Homes

Life Celebration

NeuroSpine Center OUTPATIENT SURGERY

TM

Because love goes on.

â&#x20AC;˘ Exclusive providers of Life Celebration services â&#x20AC;˘ Family owned and operated â&#x20AC;˘ Pennsylvaniaâ&#x20AC;&#x2122;s most affordable Pre-Arrangement Program TM

Not affiliated with The Groff Family Funeral Home and Cremation Service

Five Locations To Serve You Throughout Lancaster & Dauphin County Coble-Reber F.H.

Spacht F.H.

Fred F. Groff, Inc.

208 N. Union St. 127 S. Broad St. 234 W. Orange Street Middletown, PA 17057 Lititz, PA 17543 Lancaster, PA 17603 Brendan J. McGlone, Stephen J. Montpetit, Michele DeRosa, Supervisor Supervisor Supervisor (717) 944-7413 (717) 626-2317 (717) 397-8255

6

February 2012

Boyer F. H.

Smedley F. H.

144 E. High Street 29 N. Gay Street Elizabethtown, PA 17022 Marietta, PA 17547 Kristine M. Bostian, Richard D. Smedley, Supervisor Supervisor (717) 367-1380 (717) 426-3614

50plus SeniorNews â&#x20AC;˘

Locations in Dauphin, Lancaster & York counties

315 W. James St., #101, Lancaster, PA

717-393-0511 â&#x20AC;˘ 1-800-676-7846 www.50plusSeniorNewsPA.com

By Myles Mellor and Sally York

Solutions for all puzzles can be found on page 18

Across 1.

5.

9.

WORD SEARCH

14.

15.

16.

17.

20.

21.

22.

Stopping point Mischievous god Regional flora and fauna Accomplished Masculine side ___ management Gain wealth wrongfully UK soft drink Perennial plants Refines

25.

26.

28.

32.

37.

38.

41.

42.

43.

44.

Clear Provided relief Back talk Cone-like structures Window alternative Subject of parent-child talk Alleviated Some eyes and teeth “Isn’t it a ____,” Harrison song Old Faithful, e.g.

46.

47.

53.

58.

59.

62.

63.

64.

65.

66.

67.

Other side Italian city Pristine Mexican bread Confess New World lizard Gulf leader Fill beyond full Less Fishing site Genuine

Young herring “Rock the Boat” music Bronx cheer Brings into play Bug out German historian Joachim Dance bit Pad ___ (noodle dish) Leftovers Mind Nod, maybe Pop-ups Astringent substance Perceive Arias, usually

45.

46.

48.

49.

50.

Looked secretly Manicurist, at times Place for sweaters?

Perspicacity Bartender on TV’s Pacific Princess Needle point?

Still One of seven branches Supreme Court count Singer Phoebe Rake’s look It’s just for show Melody Blubber

Down 1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

18.

19.

23.

Drifts Crosswise, on deck Grassy plain Surrender Burn cause Galley tool Turning point?

Slight, in a way Established ___ of Court S-shaped molding Check Fine things?

Radioactive Chisholm Trail town It grows on you

24.

27.

28.

29.

30.

31.

32.

33.

34.

35.

36.

37.

39.

40.

44.

51.

52.

53.

54.

55.

56.

57.

60.

61.

Would you like to see your ad here? Sponsor the Puzzle Page!

Please call (717) 285-1350 for more information.

www.50plusSeniorNewsPA.com

50plus SeniorNews •

February 2012

7

Art and Antiques by Dr. Lori

History and Value of Colored Gemstones Dr. Lori or those of you who are shopping for that special someone this Valentine’s Day, here are some tips that will help you get the most for your money when buying gems.

When it comes to colored gemstones, color has the greatest impact on value.

Generally, the most valuable colored gemstones are those with a medium to medium-dark tone. Nine times out of 10, pure gemstones, or those with no enhancements, hold a higher value than others.

A gemstone’s clarity is determined by its natural environment. For instance, emeralds almost always form in nature with inclusions that are visible to the naked eye, and, conversely, aquamarines do not.

While clarity relates to value, inclusions are like birthmarks on a gemstone, showing its individuality, not its flaws. Still, inclusions impact the look

F

Colored gemstone rings (amethyst, left, and ruby) with diamond accents.

of a gemstone and its value.

Carat weight is the standard unit of weight for most gemstones and the percarat price will increase as size increases.

Birthstones hold special meaning and symbolism. Based on the zodiac, the original birthstone calendar was created

by the ancients, who believed that gems possessed mystical powers. The stones were said to bestow good health, prosperity, and protection. Gemstones were associated with the months of the year, and later, in 1912, the American Association of Jewelers adopted a list of

birthstones.

The ruby (July’s birthstone) is one of history’s most popular gems, known as the King of the Gems. From the Latin word ruber, meaning red, the ruby is mentioned in the Bible as one of the gems used to represent one of the 12 tribes of Israel. It is a hard gemstone and comes from the mineral species corundum, related to the sapphire.

Rubies rarely occur in sizes over a carat, so a large ruby will always come with a very high price tag.

While sapphires come in almost every color of the rainbow (e.g., we call red sapphires rubies), blue is the most common color associated with the gem.

Sapphires, or safir stones, are hard and durable and may be faceted cut or carved as cabochons. Sapphire cabochons are best known as star or cat-eye sapphires.

Sri Lanka and Myanmar are sources for high-quality sapphires.

Experience the convenience of one-floor living.

8 lots available ... going fast!

• New spec homes available to tour •

Eastwood Village Homes LLC 102 Summers Drive Lancaster, PA 17601

717-397-3138 www.eastwoodvillagehomes.com

Please join us at our

Open House Sunday, Feb. 12 1 to 3 p.m

Six months’ lot rent plus

$

1,000

towards upgrades!* *Details available at Sales Center.

Senior Homecare By Angels Select Your Caregiver!

®

We know it isn’t easy to invite someone into your home to provide care.

With us, you interview and choose your caregiver.

Our caregivers are Visiting Angels employees and are thoroughly screened. ® • Insured and bonded for peace of mind • 24-hour care • Housekeeping/meal preparation • Hygiene assistance • Nurse owned and operated Please call or visit our website:

393-3450 • www.visitingangels.com 8

February 2012

50plus SeniorNews •

www.50plusSeniorNewsPA.com

The May birthstone and the gemstone that highlights the 20th wedding anniversary is the emerald.

Emeralds have adorned royalty throughout history, and its rich green color has been long associated with gardens and rebirth.

The first emeralds were mined in ancient Egypt, and today, Colombia is the world’s main source for the fragile stone. If you are buying an emerald, expect inclusions.

It is believed that the famed Roman Emperor Nero used slices of emeralds laced in front of his eyes to view gladiator fights. So, emeralds served as the first sunglasses, perhaps?

A quartz species, the amethyst is related to rock crystal, citrine, and agate. It is best known for its early Greek association with the god of wine, Dionysus. Beautiful purple amethysts were worn by high-ranking members of both the clergy and royalty. Folklore dictates that the amethyst would convey strength and wit to those who wore it.

Be careful as amethysts may fade, so avoid prolonged exposure to bright light.

With a hardness of 7.0 on the Mohs hardness scale, garnets (January’s birthstone) are found in many places around the globe, including Kenya, Brazil, Madagascar, Germany, Russia,

the United States, etc. Deep-red garnets, popular in the early 1900s, were named for the deep-red pomegranate fruit. Garnets are diverse in color and form in red, orange, yellow, and green.

In the first century AD, the Roman naturalist Pliny the Elder wrote that an opal (October’s birthstone) demonstrates a wide spectrum of color.

Most opals come from Australia, and they are rarely faceted due to their relative softness when compared to other stones. Opals should not be exposed to heat and should not be cleaned with ultrasonic or steam cleaning. They have been known to crack under harsh conditions.

It is advised that jewelry collectors store each colorful gemstone piece of jewelry separately in a soft cloth or padded box to avoid damage, scratching, or wear. When it comes to gems, look for size, color, and value.

PhD antiques appraiser, author, awardwinning TV personality, and TV talk show host, Dr. Lori presents antique appraisal events nationwide. Dr. Lori is the star appraiser on the hit TV show Auction Kings on Discovery channel, airing Tuesdays at 9 p.m. Visit www.DrLoriV.com, www.Facebook.com/ DoctorLori, or call (888) 431-1010.

Harrisburg’s Oldies Channel!

• Breakfast with Ben Barber and News with Dennis Edwards • John Tesh with Music and Intelligence for Your Workday • Bruce Collier & The Drive Home • Mike Huckabee Three Times Daily

Online 24/7 at whylradio.com

WE PLAY OVER 1500 GREAT SONGS!

Your Favorite Local Publications — Collecting Accolades in Spades!

FREE APPRAISALS

On-Line Publishers, Inc. & 50plus Senior News just earned 4 awards!

Steinmetz is Buying & Selling All Gold & Silver — Call for Quotes!

First Place – Profile “Seed of an Idea Sprouts New Business”

by Rebecca LeFever

Second Place – Front Cover Illustration Spring 2011 Issue

US COLLECTIONS Anything 1/2 cents through US Gold All US Coins and Currency All Silver Dollars

First Place – Personal Essay “The Cat Who Taught Me Chutzpah”

by Saralee Perel

Second Place – Profile “The Colors of History”

by Megan Joyce (717) 285-1350 • (717) 770-0140 • (610) 675-6240 • www.onlinepub.com

www.50plusSeniorNewsPA.com

WE WILL TRAVEL Dennis E. Steinmetz • dsteinco@aol.com

LANCASTER 350 Centerville Rd. 299-1211 or 800-334-3903 www.steinmetzcoins.com 50plus SeniorNews •

February 2012

9

Leaving Your Legacy Are You Prepared to Leave a Legacy?

You box toys and shoes for disadvantaged children, collect canned goods, and donate to your favorite charity every year—but have you considered leaving a permanent legacy to help support your cause?

Bequeathing money to a charity in your will is one of the best ways to act as a philanthropist through your lifetime and beyond. Many charities rely on legacies to run their programs—some receive as much as 40 percent of their income from bequests.

There are many ways to leave a bequest to the charity or charities of your choice. You can donate all or part of your retirement plan, IRA, 401(k), life insurance plan, stock portfolio, or estate.

You can even ask a charity to put your money toward a specific cause or program.

For example, those bequeathing funds to Running Strong for American Indian Youth (www.indianyouth.org), a nonprofit organization that helps American Indians meet their immediate survival needs while creating programs that promote selfsufficiency and self-esteem, can ask that their money support Running Strong’s community garden program or youth programs.

If you do not specify how you want

your money to be used, the charity will most likely add the money to their endowment, where it can be used to support any number of worthy causes.

Many charities offer legacy programs to help potential benefactors give.

Americans Helping Americans (www.helpingamericans.org), a nonprofit that helps improve the lives of impoverished people living in Appalachia, created its Americans Helping Americans Legacy Society to recognize those who wish to include the charity in their will.

More than 80 percent of Americans

give to charities. But a 2007 survey conducted by Indiana University’s Center on Philanthropy found that only 8 percent of all Americans include legacies in their wills. Considering the rocky economic climate since then, that percentage has surely dropped.

Many Americans worry that, by leaving a charitable bequest, they may put their heirs at a disadvantage. But leaving a legacy in your will could reduce the estate taxes that the will’s other beneficiaries need to pay. Gifts given to charitable organizations are free of federal estate taxes, as well as inheritance taxes in most states.

(NewsUSA)

Where to Check Up on Your Charity Before you open your checkbook or decide which cause to support with a charitable bequest, check out the charity you’re considering with these organizations.

Note: Many small, new, or local charities may not be rated by the organizations listed here. Some fraternal organizations, like police and firefighter groups, may not be rated at all.

BBB Wise Giving Alliance 4200 Wilson Blvd., Suite 800 Arlington, VA 22203 (703) 276-0100 www.bbb.org/charity

Charity Navigator 1200 MacArthur Blvd.

Mahwah, NJ 07430 (201) 818-1288 www.charitynavigator.org

American Institute of Philanthropy P.O. Box 578460 Chicago, IL 60657 (773) 529-2300 www.charitywatch.org

GuideStar 4801 Courthouse St., Suite 220 Williamsburg, VA 23188 (757) 229-4631 www.guidestar.org

Celebrating a Legacy of 40 Years of Volunteer Services in Dauphin, Perry, Cumberland, Adams, and Franklin County Communities RSVP is an employment program for volunteers 55 years of age or older. We provide the right opportunity to meet your individual and community needs. All services and programs are provided free of charge.

RSVP OF THE CAPITAL REGION, INC. 5301 Jonestown Road, Harrisburg, PA 17112

800.870.2616 email: rsvp@rsvpcapreg.org Please visit our new website: www.rsvpcapreg.org

10

February 2012

50plus SeniorNews •

BE A MENTOR SIMPLY

BY BEING A FRIEND!

Military Relief Societies Although the U.S. Department of Defense does not endorse any charity, you can learn about military relief societies at www.militaryhomefront.dod.mil.

Source: www.ftc.gov

We are looking for caring persons to be a friend to someone recovering from mental illness.

Never Miss Another Issue!

Subscribe online at:

Through the gift of friendship, you will gain personal growth and satisfaction from helping another person!

50plusSeniorNewsPA.com

Free training and ongoing support.

For more information contact:

Deb Jones djones@compeerlancaster.org 717-735-0667 ext. 101 www.compeerlancaster.org www.50plusSeniorNewsPA.com

Leaving Your Legacy Charitable Giving on the Increase Despite Economy

www.50plusSeniorNewsPA.com

figures on American philanthropy in 2010 showed that: • Americans gave more than $290.89 billion to their favorite causes despite the economic conditions. Total giving, when adjusted for inflation, was up 3.8 percent in 2010.

This slight increase is reflective of recovering economic confidence.

“

• Gifts from individuals represented 73 percent of all contributed dollars, a slight increase from 2009 figures.

80 percent of philanthropic dollars are contributed by individuals and bequests.

• The greatest portion of charitable giving, $211.77 billion, was given by individuals or household donors.

“

A widely held perception is that corporations and foundations are the biggest sources of charitable grants and donations.

The reality is that four out of five or 80 percent of philanthropic dollars are contributed by individuals and bequests.

That rises to 87 percent if you include family foundation giving.

Corporations and foundations contributed 5 and 14 percent respectively, comprising 19 percent of the total philanthropic dollars in 2010.

Individuals are by far the largest philanthropic resource.

According to Giving USA, a report compiled annually by the American Association of Fundraising Counsel,

• Charitable bequests, which are made by individuals, totaled $22.83 billion or 8 percent of total giving.

• Charitable bequests rose an estimated 18.8 percent.

• The sum of gifts by individuals and charitable bequests is $234.6 billion or 81 percent of total giving.

• Foundations gave $41 billion, accounting for 13 percent of all philanthropy in the U.S. • Individual, bequest, and estimated family foundation giving combined were approximately $254.10 billion or 87 percent of total giving.

• Corporate giving rose an estimated 10.6 percent to $15.29 billion. This reflects an increase in corporate in-kind donations. Corporate giving accounted for 5 percent of all charitable giving.

Source: www.nps.gov

50plus SeniorNews •

February 2012

11

Travel Appetizers: Stories that Whet the Appetite for Travel

Traveltizers

Headlines of History: Washington, D.C.’s Newseum

By Andrea Gross JAMES P. BLAIR/NEWSEUM

ne minute I’m standing in front of eight 4-foot wide, 12-foot tall sections of the Berlin Wall. A few minutes later, I’m watching videos of the moon landing, Princess Diana’s wedding, JFK’s assassination, 9/11 …

As I walk through the Newseum, Washington, D.C.’s 250,000-square-foot paean to journalism, I’m reminded of the old adage: Yesterday’s news is today’s history.

The museum, which is located on Pennsylvania Avenue just blocks from the National Mall, contains more than 35,000 newspapers, including one from 1718 that heralds the death of Blackbeard, the notorious British pirate, and one started by the brother of Benjamin Franklin.

It’s filled with journalistically relevant artifacts, like the microphone used by Edward R. Murrow for his radio broadcasts during the Blitz and the notebook used by the Newsweek reporter

The Newseum complex, just blocks from the National Mall, is deserving of a banner headline.

O

SAM KITTNER

The Pulitzer Prize Photographs Gallery is filled with pictures that have burned themselves into the national consciousness.

who broke the Monica Lewinsky story.

In addition, the Newseum houses hundreds of videos. In fact, a person could spend hours just watching videos—from an eight-minute overview of major events narrated by Charles Osgood to a 25-minute look at the history of sports reporting.

I hesitate before walking into the Comcast 9/11 Gallery. Do I really want to relive that horrible day? But of course I go in and sit spellbound as journalists who were there tell what they did to bring the story to the rest of us. The audience is transfixed; the room is completely silent. I feel as if I’m in a church.

All told, the Newseum houses 15 theaters and 14 main exhibits. My personal favorite is The Pulitzer Prize Gallery, a collection of photographs that deliver a gut-punch to the soul. There’s the horrified girl who saw her fellow student shot at Kent State, the napalmburned child running down a street in Vietnam, the flag being raised on Iwo

Does Your Marketing Reach Active, Affluent Boomers & Seniors?

Reserve Your Space Now for the 13th Annual

May 8, 2012 9 a.m. – 2 p.m.

Overlook Activities Center Overlook Park, 2040 Lititz Pike, Lancaster

• Exhibitors • Health Screenings • Door Prizes Presented by: &

Why Participate?

It’s the premier event for baby boomers, caregivers, and seniors in Northern Lancaster County • Face-to-face interaction with 2,000+ attendees • Strengthen brand recognition/launch new products

For sponsorship and exhibitor information: www.50plusExpoPA.com • (717) 285-1350 12

February 2012

50plus SeniorNews •

www.50plusSeniorNewsPA.com

Jima. Video interviews with the photographers give the story behind the story.

In addition, there are a number of temporary exhibits that will only run until the end of this year. One of the most popular and poignant, “Inside Tim Russert’s Office,” shows the famous newsman’s desk arranged exactly as it was on the day of his death.

Another, titled “First Dogs,” features nearly two dozen pets that have provided our presidents with apolitical companionship. These include Coolidge’s white collie, which was photographed wearing an Easter bonnet; George H.W. Bush’s English Springer Spaniel, which was credited with writing a bestselling book; and Warren Harding’s Airedale, which attended Cabinet meetings with his master. (One can only wonder what scandals would have been adverted if the dog had barked a few words of caution into the president’s ear.)

On a more serious note, the “G-Men and Journalists” exhibit provides insight into the tension between law enforcement and the press, showing how the press prevents abuses of power but also makes the work of the special agents more difficult.

More than 200 artifacts complement the photos and newspapers, including the cabin used by the Unabomber and

MARIA BRYK/NEWSEUM

A replica of Tim Russert’s office as it looked on the day of his death is on display through 2012.

SCOTT HENRICHSEN

The Capitol is visible from the museum terrace.

the electric chair that ended the life of Bruno Hauptmann, who steadfastly denied that he was the person who kidnapped the Lindbergh baby.

Later, after a quick lunch in the Wolfgang Puck café on the lower level, I explore some of the interactive galleries, which are among the museum’s most popular. In one, reporter-wannabes try reading a news report from a Teleprompter and writing a story on

JAMES P. BLAIR/NEWSEUM

The Unabomber’s cabin is part of the new “G-Men and Journalists” exhibit.

deadline.

In another, they confront ethical problems. When is it OK to quote anonymous sources? Is it more important to photograph a dying child who’s about to be eaten by a vulture, and thus alert the world to the plight of the Sudanese, or is it better to drop the camera and try to save the child?* I wander out on the terrace, where a guide tells me that the Newseum was

built on the site of the old National Hotel.

“That’s the hotel where John Wilkes Booth stayed when he plotted the murder of Abraham Lincoln,” he says.

Inside I see the newspaper announcing the assassination of the president as well as ones telling of the hunt for Booth.

For contemporary events, there’s the broadcast studio where ABC News films its Sunday morning program, This Week.

Behind the desk where George Stephanopoulos interviews the week’s newsmakers is the famous view of the Capitol.

But even more interesting is the daily display of the front pages of 80 newspapers from across the United States and around the world, posted every morning at 6 a.m. Washington time.

They are a stark reminder that while we in the United States may be absorbed with the presidential primaries, the people in New Zealand are focused on something else entirely. www.newseum.org Story by Andrea Gross. andreagross.com

*Note: Faced with this dilemma, Kevin Carter opted to snap the award-winning photo. Afterward he chased the vulture away, but haunted by the scene and by his own priorities, he committed suicide a few months later.

Warm Up in a New Kitchen

T

ouching up a room or giving it a whole new look? We have everything you need to remodel your home—design, functionality, and a higher level of professionalism.

Receive $500 OFF any contract signed by March 31, 2012. (minimum contract of $5,000)

Call today for your appointment!

717.367.9753 244 South Market Street • Elizabethtown, PA 17022

Dreammaker-etown.com

PA001625

Hearing and Ear Care Center, LLC Supported with Trust • Comprehensive audiologic evaluation • Featuring the most advanced hearing products • Accessories, batteries and ALDS Linda Gonya-Hartman, Au.D. • Custom earpiece for iPods and cell phones Audiologist • Home Visits • Tinnitus Retraining Therapy Your one-stop shop for all your hearing care needs!

Most insurances accepted. Major credit cards accepted. Payment plans offered.

806 West Main Street • Mount Joy

717.653.6300 www.HelpingUHear.com www.50plusSeniorNewsPA.com

50plus SeniorNews •

February 2012

13

The Beauty in Nature

A Farm Pond in Late February Clyde McMillan-Gamber

O

this pond to have before. attracted all And I those fishnever saw eating birds. mergansers Many local on it at all ponds are until that stocked with day. The bluegill heron, sunfish and ring-bills, largeand mouthed mergansers bass. Both were species migrants spawn in that them, stopped at resulting in Ring-billed gull the pond to multitudes of eat fish fish of all before continuing on. And it was the sizes, including small ones that gulls and sudden appearance of so many water mergansers catch and larger ones that birds at that body of water at once that great blues eat. made me stop for a look.

These fish-eating birds capture their There must be many fish in that pond prey in different ways and in different INGRID TAYLAR

n the morning of Feb. 27, 2011, I drove past a 2-acre pond along Cocalico Creek in Lancaster County farmland, as I have done many times before.

But that morning I had to stop and scan that human-made impoundment with binoculars because scores of ringbilled gulls were flying over it and dropping to its surface to catch unwary, small fish. Meanwhile, other ring-bills were sitting with a gathering of Canada geese on a grassy meadow near the impoundment.

As I watched the gulls, I saw a great blue heron stalking fish along the shore and several each of common merganser ducks and hooded merganser ducks swimming in separate groups on the impoundment’s surface. The ducks took turns diving under water to catch small fish.

I never saw so many ring-bills around

The

levels of water. Gulls drop from the air to take fish from the water’s surface with their beaks. Mergansers dive under water from the surface to snare scaly victims deeper in the water with their bills.

Herons wade in shallow water along the shores and use their long necks and beaks to catch fish.

Other local, human-made impoundments benefit these birds and ospreys, bald eagles, grebes, various kinds of herons, mink, and other fish-eating animals at some point each year. And those interesting creatures are entertaining to us who like to experience nature.

Check local bodies of water when out in February and March. Many of them harbor intriguing, fish-eating creatures, at least part of the year.

Clyde McMillan-Gamber is a Lancaster County Parks naturalist.

sparkle

in her eyes is the reason

we’re here

Spacious, serene surroundings. Family-centered programs. Friendly, dedicated staff. Our residents look to us for the care they need, and the respect they deserve. Harrison Senior Living offers all of the above. But it’s the sparkle in our residents’ eyes that tells us that we’re more than a topnotch facility. We’re home.

A LOVING ENVIRONMENT, A CARING COMMUNITY

PERSONAL CARE & SENIOR APARTMENTS 300 Strode Avenue • Coatesville, PA 19320 • (610) 384-6310 SKILLED NURSING & REHABILITATION 41 Newport Avenue • Christiana, PA 17509 • (610) 593-6901

www.harrisonseniorliving.com 14

February 2012

50plus SeniorNews •

maygrant.com 397-8177

MAIN OFFICE: Women & Babies Hospital

OTHER LOCATIONS: Brownstown • Columbia • Elizabethtown Willow Street • Intercourse

Beautiful, Comfortable Courteous Service • 2 Home-Like Viewing Parlors • Plenty of Secure Parking • Pre-Need Arrangements Available • Seating Capacity for up to 300 People • Fair Pricing •

RICHARD H. HEISEY FUNERAL HOME Richard H. Heisey Owner/Funeral Director Credit Cards Accepted • Handicap Accessible

216 S. Broad St., Lititz

(717) 626-2464 www.50plusSeniorNewsPA.com

We’d Like to Know More About You Complete Our Reader Survey to be Entered in Our Drawing Please participate in our confidential reader survey. The information you provide is important to us.

The results are for 50plus Senior News’ use only. Thank you for participating and good luck in the drawing!

Mail your completed survey to: 50plus Senior News Survey • 3912 Abel Drive, Columbia, PA 17512 by March 15, 2012.

Name_________________________________________________Phone ______________________________________________ Address_______________________________________________City _____________________State ____Zip _______________ Please give us your opinion so that we can give you a better publication. Thank you! The contest winner will be announced in our May issue.

1. What are your favorite columns in 50plus Senior News? ________________________________________________________________ 2. What do you dislike about 50plus Senior News? ________________________________________________________________ 3. What topics would you like us to cover? ________________________________________________________________ 4. How often do you pick up your copy of 50plus Senior News?

Monthly Semi-regularly Occasionally Rarely 5. Where do you get your copy of 50plus Senior News? ________________________________________________________________ 6. Over the last few years, has 50plus Senior News: Improved Stayed the same Gotten worse I am a new reader 7. Which of the following actions have you taken in the last 12 months as a result of reading 50plus Senior News?

Requested information offered in an article Requested information from an advertisement Visited a specific store Bought/ordered advertised product or service Visited a specific travel destination Attended a local event or meeting Saved an article for future reference Other 8. Do you patronize 50plus Senior News advertisers?

Often Sometimes Never 9. How important to you is our calendar of events?

Very important Somewhat important Not important 10. Do you use coupons or discounts when offered?

Often Sometimes Never 11. Number of people (include yourself) who read your copy of 50plus Senior News? ____ 12. What percentage of 50plus Senior News do you read? __________________ 13. Is 50plus Senior News an important source of information for you? Yes No 14. Have you visited 50plus Senior News’ website? Yes No 15. How likely are you to read our website’s additional editorial content?

Very likely Somewhat likely Not likely 16. Have you visited 50plus Senior News on Facebook? Yes No 17. Please check which activities you enjoy: Dining Out Bowling

Live Theater Fishing

Concerts RVing

Travel Casino Gaming Golfing Exercise

Reading Movies Gardening Shopping Dancing

Camping Church Other

Thank You For Your Participation In Our Survey.

Your name will be entered in a drawing.

Prizes Are:

• A $25 gift card to Isaac’s Famous Grilled Sandwiches • (5) one-year subscriptions to 50plus Senior News Winners will be notified

www.50plusSeniorNewsPA.com

The following questions are asked for statistical purposes ONLY. Replies will be held in strict confidence. Please check all appropriate boxes.

18. I am (check all that apply): Male Female Married Divorced Widowed Single 19. My age is: Under 49 50-59 60-69 70-79 80+ My spouse’s age is: Under 49 50-59 60-69 70-79 80+ 20. My/our education level is: High School Grad Some College College Grad Graduate/Professional Degree 21. My present work status is: Full-Time Part-Time Retired Volunteering My spouse’s current work status is: Full-Time Part-Time Retired Volunteering 22. Our/my household net worth is (includes home, pensions, investments, etc.): Under $50,000 $50,000-$99,999 $100,000-$249,999 $250,000-$349,999 $350,000-$499,999 $500,000-$999,999 $1 million or more 23. My sources of income are (check all that apply): Salary Pension Social Security Stocks/Bonds Savings Annuity Income Property 24. Our/my housing status (check all that apply): Own Rent Condo Single-Family House Apartment Retirement Community Nursing Home 25. In the next two years, might you consider moving to any of the following?

Smaller House Apartment Condo Retirement Community 26. How many times do you dine out each month?

14 or more 10-13 times 6-9 times Fewer than 5 times 27. Do you have a pet? Yes No 28. How many times a month do you attend cultural events, plays, concerts, movies, etc.? 1-4 5-8 9-11 12 or more times 29. How many times a year do you travel?

1-4 times 5-8 times 9-11 times 12 or more times 30. Have you visited a casino in the past year? Yes No If yes, how many times? 1-2 3-4 5-9 10 or more 31. What professional services have you employed in the past year?

Attorney Insurance Broker Stock Broker Travel Agent CPA Financial Planner Real Estate Agent Other ______________ 32. Check which purchases you plan to make in the next 12 months: New Car Make? ___________________ Used Car Motor Home or RV Computer Furniture Television Major Appliance Eyeglasses Heater/Air Conditioner Real Estate Financial Advice Hearing Aid Home Improvements Airline Tickets/Travel Tax Advice Health/Long-Term Care Insurance Other__________________________ 33. Do you have a computer? Yes No 34. Do you use email? Yes No 35. Do you use the Internet? Yes No For what? ____________________ 36. Do you have a regular exercise program? Yes No If yes, how many times per week do you exercise? 1-3 4-6 7 or more 37. How would you rate your overall health? Excellent Good Fair Poor 38. How much do you spend on prescription drugs annually? $100 or less $101-$300 $301-$500 $501-$999 more than $1,000 39. Have you taken out a policy for long-term care insurance? Yes No 40. Have you or has someone you know taken out a reverse mortgage? Yes No

50plus SeniorNews •

February 2012

15

Lancaster County

Calendar of Events Lancaster County Department of Parks and Recreation

Senior Center Activities

Pre-registration is required for these programs. All activities are held at the Environmental Center in Central Park unless otherwise noted. To register or to find out more about these activities or any additional scheduled activities, call (717) 295-2055 or visit www.lancastercountyparks.org.

Cocalico Senior Association – (717) 336-7489 Feb. 2, 6 p.m. – Cocalico Jam with Music by Lost & Found Feb. 7, 10 a.m. – Visit to Adamstown Library Feb. 15, 2 p.m. – Wii Bowling Party at Ephrata Rec. Center

Feb. 4, 10 to 11 a.m. and 1 to 2 p.m. – “Snowflake Mysteries” Feb. 11, 10 to 11 a.m. and 1 to 2 p.m. – Maple Sugar Video Feb. 29, 1 to 2 p.m. – “Wake Up Spring” Walk, Theodore A. Parker III Natural Area, Drumore Township

Library Programs Lancaster Public Library, 125 N. Duke St., Lancaster, (717) 394-2651 Lancaster Public Library Leola Branch, 46 Hillcrest Ave., Leola, (717) 656-7920 Lancaster Public Library Mountville Branch, 2 College Ave., Mountville, (717) 285-3231 Lititz Public Library, 651 Kissel Hill Road, Lititz, (717) 626-2255 Feb. 15, 6:30 p.m. – Food for Thought Documentary Film: Vanishing of the Bees Feb. 18, 9:30 a.m. to noon – Stitch in Public Day Feb. 21, 2 p.m. – Jane Austen Society

Manheim Township Public Library, 2121 Oregon Pike, Suite 101, Lancaster, (717) 560-6441 Milanof-Schock Library, 1184 Anderson Ferry Road, Mount Joy, (717) 653-1510 Moores Memorial Library, 326 N. Bridge St., Christiana, (717) 593-6683 Pequea Valley Public Library, 3660 Old Philadelphia Pike, Intercourse, (717) 768-3160 Quarryville Library, 357 Buck Road, P.O. Box 678, Quarryville, (717) 786-1336 Strasburg-Heisler Library, 143 Precision Road, Strasburg, (717) 687-8969 Shuts Environmental Library, 3 Nature’s Way, Lancaster, (717) 295-2055

Feb. 7, 7 to 8:30 p.m.

Coping with the Loss of a Parent PATHways Center for Grief & Loss 4075 Old Harrisburg Pike, Mount Joy (717) 391-2413 Feb. 7, 7:30 p.m.

Red Rose Singles Meeting Farm & Home Center 1383 Arcadia Road, Lancaster (717) 397-2047 Feb. 12, 9 a.m. to 3 p.m.

Pennsylvania Music Expo Continental Inn 2285 Lincoln Highway East, Lancaster (717) 898-1246 www.recordcollectors.org Feb. 13, 10 to 11 a.m.

Alzheimer’s Caregivers Support Group Garden Spot Village – Concord Room 433 S. Kinzer Ave., New Holland (717) 355-6076 jmorton@gardenspotvillage.org

Free and open to the public

Feb. 16, noon Brain Tumor Support Group Lancaster General Health Campus Wellness Center 2100 Harrisburg Pike, Lancaster (717) 626-2894

Feb. 21, 7 to 8:30 p.m.

Coping With the Loss of a Companion or Spouse PATHways Center for Grief & Loss 4075 Old Harrisburg Pike, Mount Joy (717) 391-2413

Feb. 17, 6 to 9 p.m.

Music Fridays 200 and 300 Blocks of North Queen Street 24 W. Walnut St., Lancaster (717) 341-0028

Feb. 22, 6 to 8 p.m.

Epilepsy Foundation of Eastern Pennsylvania Support Group Lancaster General Hospital Stager Room 5 555 N. Duke St., Lancaster (800) 887-7165, ext. 104

Feb. 18, 7 p.m.

Red Rose City Chorus Concert Chapel at Garden Spot Village 433 S. Kinzer Ave., New Holland (717) 355-6000 Feb. 21, 6:15 p.m.

Red Rose Singles Dine Out Old Country Buffet 1700 Fruitville Pike, Lancaster (717) 397-2047

Feb. 27, 2 to 3 p.m.

Parkinson’s Support Group Garden Spot Village – Concord Room 433 S. Kinzer Ave., New Holland (717) 355-6259 jshaffer@gardenspotvillage.org Feb. 28, 7 to 8:30 p.m.

Coping with the Loss of a Child PATHways Center for Grief & Loss 4075 Old Harrisburg Pike, Mount Joy (717) 391-2413

If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.

16

February 2012

50plus SeniorNews •

Elizabethtown Senior Center – (717) 367-7984 Monday through Friday, 8:30 a.m. – Walking in the Gym Wednesdays, 9 a.m. – Income Tax Assistance by Appointment Feb. 16 and 23, call for session times – Healthy Steps for Older Adults Program Lancaster House North – (717) 299-1278 Thursdays, noon to 3 p.m. – Happy Hearts Club Pinochle

Manheim Community Library, 15 E. High St., Manheim, (717) 665-6700

Programs and Support Groups

Columbia Senior Center – (717) 684-4850 Feb. 8, 10:15 a.m. – “Fears and Excuses for Not Having a Colonoscopy” Feb. 10, 10 a.m. – Dance Classes with Helen: Learn to Jitterbug Feb. 27, 10:15 a.m. – Music with Lewis Schotte

Lancaster Neighborhood Senior Center – (717) 299-3943 Feb. 2, 9:30 a.m. – Consumer Corner Feb. 13, 9:30 a.m. – Chorus Practice Feb. 27, 10:30 a.m. – Getting to Know You Lancaster Rec. Center – (717) 392-2115, ext. 147 Fridays, 12:30 to 3 p.m. – Happy Hearts Club Bridge Lititz Senior Center – (717) 626-2800 Feb. 8, 10:30 a.m. – Nature Presentation Feb. 9, 10 a.m. – Haircuts and Manicures Feb. 16, 10:30 a.m. – Music and Dancing with Frankie Widder LRC Senior Center – (717) 399-7671 Feb. 7, 9 a.m. – “Scams: What to Look for and Know” Feb. 13, 10:30 a.m. – Bible Study with Pastor Canfij Feb. 28, 9 a.m. – “Foot Care & Happy Feet” Program Luis Munoz Marin Senior Center – (717) 295-7989 Feb. 3, 10 a.m. – “How to Identify Signs of a Stroke” Program Feb. 10, 10 a.m. – “What Questions to Ask Your Doctor Regarding Blood Pressure” Program Feb. 17, 10 a.m. – Valentine’s Day Party Millersville Senior Center – (717) 871-9600 Feb. 15, 10 a.m. – Patriotic Music by Glenn’s One-Man Band Feb. 17, 10 a.m. – Presidents Trivia Quiz Feb. 23, 1 p.m. – Lunch at Cactus Willies Next Gen Senior Center – (717) 786-4770 Thursdays, 10:30 a.m. – Zumba Gold Feb. 7, 10:30 a.m. – Penn State Nutrition Program Feb. 23, 1 p.m. – Wii Bowling Rodney Park Center – (717) 393-7786 Tuesdays, 1 to 3 p.m. – Happy Hearts Club Pinochle and Bingo Just a snippet of what you may be missing … please call or visit their website for more information.

www.50plusSeniorNewsPA.com

Savvy Senior

How to Choose a Home Blood Pressure Monitor Jim Miller Dear Savvy Senior, What can you tell me about home blood pressure monitors? My doctor recently told me that I have hypertension and need a monitor for the house so I can keep an eye on it. But with all the choices, Iâ&#x20AC;&#x2122;m a little overwhelmed. â&#x20AC;&#x201C; Hypertensive Helen Dear Helen, Everyone with high blood pressure (140/90 or higher) or pre-hypertension (between 120/80 and 139/89) should have a home blood pressure monitor!

Home monitoring can help you keep tabs on your blood pressure in a comfortable setting. Plus, if youâ&#x20AC;&#x2122;re taking medication, it will make certain itâ&#x20AC;&#x2122;s working and alert you to a health problem if it arises.

But with all the styles and options available today, selecting one can be confusing. Here are some tips to help you choose.

Types of Monitors display window in a matter of seconds.

While there are various types of blood Semi-automatic models work the same pressure monitors on the market (manual way, except you inflate the cuff manually monitors, automatic and semi-automatic by squeezing a rubber bulb. upper arm Manual monitors, blood February is American Heart Month wrist pressure monitors, and monitors, finger on the monitors), the other most popular hand, option thatâ&#x20AC;&#x2122;s arenâ&#x20AC;&#x2122;t also nearly as recommended popular by the American Heart Association is an because they require you to check your automatic monitor for the upper arm. own blood pressure with a stethoscope, The reason? Theyâ&#x20AC;&#x2122;re reliable and simple which is difficult for most folks. And to use. wrist and finger monitors are not With an automatic arm monitor, you recommended because theyâ&#x20AC;&#x2122;re not simply wrap the cuff around your bicep, considered to be as accurate. and with the push of one button the cuff inflates and deflates automatically, giving What to Know you your blood pressure reading on the To help you choose a good monitor

that meets your needs, here are several things you need to check into: â&#x20AC;˘ Cuff size: If youâ&#x20AC;&#x2122;re opting for an arm monitor, make sure it has a cuff that fits your bicep. Blood pressure readings will be wrong if your cuff is the wrong size. â&#x20AC;˘ Accuracy: Check the packaging to make sure the monitor has been independently tested and validated for accuracy and reliability by the Association for the Advancement of Medical Instrumentation or the British Hypertension Society. Many monitors on the market are not, and their readings may not be reliable. A list of validated monitors is available at the British Hypertension Societyâ&#x20AC;&#x2122;s website at www.bhsoc.org. please see MONITOR page 21

GOT EXTRA CAR KEYS OR CAR REMOTES? â&#x20AC;&#x153;Oh no! I lost my car keys!â&#x20AC;?

SAVE $10

.00

2UGHU 0RXWKZDWHULQJ *LIWV IRU 9DOHQWLQHÂśV 'D\ 6$7,6)$&7,21 *8$5$17((' JLDQW VWUDZEHUULHV _ VHOOHU _ RYHU PLOOLRQ EHUULHV GLSSHG

With this ad when you purchase

HANDBE DIPPED

Auto Transponder Keys or Auto Remotes Offer expires 2/29/12

from

Discount cannot be applied with any other promotional offer or previous purchases.

RRIES

19 99

$

+s/h

Neffâ&#x20AC;&#x2122;s Safe Lock & Security Inc. 1039 N. Christian St., Across From Lancaster Train Station

Phone 392-6333 AskYourLocksmith.com OPEN MONâ&#x20AC;&#x201C;FRI 8:30â&#x20AC;&#x201C;5 & SAT 10â&#x20AC;&#x201C;4

³7KH\ ZHUH +8*( :H ZHUH UHDOO\ LPSUHVVHG ´ &DUOLQH 7HPHFXOD &$

Save 20%*

Find your perfect Valentineâ&#x20AC;&#x2122;s Day gift for less.

To redeem this offer visit

www.berries.com/savings or call 888.556.9499 *Minimum product purchase of $29.00. Discounts do not apply to gift cards or certiďŹ cates, same-day delivery, shipping and handling, taxes or third-party hosted products (e.g. wine). Discounts will appear upon checkout and cannot be combined with other offers or discounts. Discounts not valid on bulk or corporate purchases of 10 units or more. Offer expires 2/28/2012.

www.50plusSeniorNewsPA.com50 plus SeniorNews

â&#x20AC;˘

February 2012

17

ART

from page 1

a flat tabletop. It makes it so much easier for them to see. The pencil grip I use is not a writing grip; it is a grip which makes it easier for them to use their hands.”

Since teaching her first lesson more than 10 years ago, Warfel has provided instruction to more than 18 facilities, such as senior centers, apartment buildings for low-income elderly, and adult daycare centers.

“My range of experience working with this population is very broad,” said Warfel. “By observing which creative activities are successful and which are not, and why, I’ve built a strong art program for senior citizens.”

Nearly eight years after her first senior-instruction class, she began a new collaboration. The initiative, created in conjunction with a nonprofit arts organization in Harrisburg, was called Jump Street and aimed to provide art classes to those suffering from Alzheimer’s.

“I thought, ‘This is the challenge I have been preparing for all these years.’

We met the program services coordinator and set up the schedule,” explained Warfel. “I had only one requirement— select 10 people who could still write

their first name to join the class.” had on her mother’s ability to write her The first lesson was a drawing lesson; name.” however, before everyone got started, Warfel was astounded at the power of they were asked to write their name on such an activity. their piece of paper.

“Neuroscientists All members of the are exploring class were able to evidence that do so, except for artistic expression one woman, whose stimulates the illness had growth of new progressed further brain cells and than the others. creation of new After explaining neuron networks in how to draw lines, the cerebral the class spent an cortex,” Warfel hour using the explained. muscles in their “Working with this arms, shoulders, group for almost and backs to two years gave me complete the task. many insights into At the end of the the capacity of the Warfel gives student Joann Greise lesson, everyone mind to create guidance on her drawing. was instructed to while suffering write their name endless losses.” again—including the woman with more She has seen her program’s positive advanced Alzheimer’s. impact on not only the elderly, but on “[She] wrote her first name in their loved ones as well. beautiful, cursive script,” said Warfel.

“The families are so happy,” Warfel “Her daughter was there beside her. Her said. “It gives them some peace that eyes grew wide in amazement. She something is still going on in their loved couldn’t believe the effect that one hour one’s mind.”

50plus Senior News is now on Facebook!

For her exceptional work, Warfel was awarded Jump Street’s Spectrum Award for Excellence in the Arts in October 2006, recognizing her influential work with senior citizens suffering from dementia. Her innovations also inspired her authorship of a manual, Simple Lines Make a Difference.

The manual, designed for non-artist use, guides would-be art teachers through Warfel’s proven methods, providing questions to ask and demonstrating each lesson. Even someone with no artistic background can read the manual and teach the lesson as if Warfel were there.

As for the future, Warfel hopes to continue to spread the word about the power of art for the elderly. She would like to provide more seminars for caregivers in order to incorporate her program in retirement homes in various communities.

“I’d like to do more of that,” she said.

“I think that’s where the important work is.”

To learn more about Barbara Warfel and her groundbreaking work with Alzheimer’s patients, visit her website at www.passeri-warfel.com.

Visit

www.facebook.com/50plusSeniorNews

18

Puzzles shown on page 7

Puzzle Solutions

and “like” us to receive a free 6-month subscription!

Plus, you’ll receive event updates, story links, and more!

February 2012

50plus SeniorNews •

www.50plusSeniorNewsPA.com

CCRC Continuing Care Retirement Communities CCRCs (Continuing Care Retirement Communities) have so much to offer the vibrant, active, semi- or retired individuals of today.

These communities present a variety of residential living options in addition to comprehensive medical and nursing services. Residents move between independent living, personal care or assisted living, and nursing care based on changing needs. CCRCs can range from all-inclusive monthly rates to pay-as-you-go or fee-for-service.

These communities may also offer scheduled activities, programs, swimming pools, banks, chapels, fitness centers, walking paths, computer rooms, and more.

More important, these communities strive to provide the best in care, which includes a professional staff.

The CCRC Communities listed are sponsoring this message.

www.50plusSeniorNewsPA.com

Bethany Village 325 Wesley Drive Mechanicsburg, PA 17055 Stephanie Lightfoot Director of Sales & Marketing (717) 766-0279 www.bethanyvillage.org Brethren Village 3001 Lititz Pike P.O. Box 5093 Lancaster, PA 17606-5093 Scott Wissler Director of Marketing (717) 581-4227 www.bv.org Calvary Fellowship Homes 502 Elizabeth Drive Lancaster, PA 17601 Marlene Morris Marketing Director (717) 393-0711 www.calvaryhomes.org Chapel Pointe at Carlisle 770 South Hanover Street Carlisle, PA 17013 Linda D. Amsley Director of Marketing/ Admissions (717) 249-1363 www.chapelpointe.com Cumberland Crossings 1 Longsdorf Way Carlisle, PA 17015 Oliver Hazan Marketing and Sales Director (717) 240-6013 www.diakon.org/cumberlandcrossings

Ephrata Manor 99 Bethany Road Ephrata, PA 17522 Admissions Department (717) 738-4940 www.ucc-homes.org Fairmount Homes Retirement Community 333 Wheat Ridge Drive Ephrata, PA 17522 James K. Woolson Admissions/Marketing Director (717) 354-1800 www.fairmounthomes.org

Freedom Village Brandywine 15 Freedom Boulevard West Brandywine, PA 19320 Anna Wynn Director of Marketing (484) 288-2600 www.freedomvillage.com

Normandie Ridge Senior Living Community 1700 Normandie Drive York, PA 17408 Joyce Singer Director of Marketing (717) 718-0937 www.normandieridge.org

Frey Village 1020 North Union Street Middletown, PA 17057 Michael Nagy Marketing & Sales Coordinator (717) 930-1303 www.diakon.org/freyvillage

St. Anneâ&#x20AC;&#x2122;s Retirement Community 3952 Columbia Avenue Columbia, PA 17512 Christina E. George Director of Marketing (717) 285-6112 www.stannesretirementcommunity.com

Garden Spot Village 433 South Kinzer Avenue New Holland, PA 17557 Scott Miller Director of Marketing (717) 355-6000 www.gardenspotvillage.org

Willow Valley Retirement Communities 600 Willow Valley Square Lancaster, PA 17604 Kristin Hambleton Manager of Sales (717) 464-6800 www.willowvalleyretirement.com

Homeland Center 1901 North Fifth Street Harrisburg, PA 17102-1598 Barry S. Ramper II, N.H.A. President/CEO (717) 221-7902 www.homelandcenter.org Homestead Village Enhanced Senior Living 1800 Marietta Avenue P.O. Box 3227 Lancaster, PA 17604-3227 Susan L. Doyle Director of Marketing (717) 397-4831 ext. 158 www.homesteadvillage.org The Middletown Home 999 West Harrisburg Pike Middletown, PA 17057 Jennifer Binecz Director of Residential Services (717) 944-3351 www.middletownhome.org

Woodcrest Villa Mennonite Home Communities 2001 Harrisburg Pike Lancaster, PA 17601 Connie Buckwalter Director of Marketing (717) 390-4126 www.woodcrestvilla.org Woodland Heights Retirement Community 2499 Zerbe Road Narvon, PA 17555 Lynne A. Bickta Director of Marketing and Sales (717) 445-8741 www.retireatwoodlandheights.com

50plus SeniorNews â&#x20AC;˘

February 2012

19

Balancing Act

Gilding the Zumba Candace O’Donnell umba, “How do I love thee? Let me count the ways.” – Elizabeth Barrett Browning We fortunate Zumbites at the Lancaster YMCA have an inspiring leader, the incomparable Molly Linkey.

She’s an incredible dancer—it’s an optical illusion to behold how fast she moves. She manages to embody an oxymoron in her style: she’s simultaneously wholesome and sexy.

Most important, she’s a gifted teacher.

A combination of guru and cheerleader, Molly doesn’t waste time reviewing each and every step. She leads, we follow (in my case, attempt to follow), guided by her hand motions and encouraging shout-outs of “got it” and sometimes more racy asides such as “move that thing” or “shake everything you’ve got.”

Molly also motivates us with nicknames. Beth is “Sassy.” I’m “Shakira” because I love to dance to her song

“Ojos Asi.” Molly creates such an atmosphere of joy that only if you pause to analyze it later, do you realize that she has systematically worked every muscle and elevated and then slowed (in the cool-down) your heart rate.

Molly continually researches new songs, so we move to a variety of music. Over half of our routines are to a Latin beat, but

Z

Members of O’Donnell’s multigenerational Zumba class include: back row, from left, Amanda Green, O’Donnell, and Sherry Green; center, Meghan McLane; and front, instructor Molly Linkey.

we also have tunes from India, Africa, hip-hop, and classic rock and roll. We even “box” to “Kung Foo Fighter.”

We celebrate diversity with all ages, ethnicities, and body types.

Here’s just a sampling of our crazy quilt.

Kelly, a shapely new mom, whose bright-eyed baby, Lillian, follows the action from her carriage.

Jamaal, quite the improviser, who occasionally

takes eight Zumba classes a day.

Mary, clerk at the office of elections, who dashes in and out on her lunch hour.

Rob, our renowned puppeteer, who entertains us with his witticisms. For instance, while Molly is cueing the next tape and we’re all trying to catch our breath, he’ll call out, “Take your time, professor.”

Several Latinas: Mi, the lovely jewelry maker; Kim, the delivery room nurse; and Marcella, who kindly translates key phrases for us (“Lo que pasó, pasó” means “What happens, happens”).

We also have Bob, an Opera Workshop and Ephrata Performing Arts veteran, and, I think most remarkable, we have two mother/daughter combos.

I consider it a blessing to have this extra time to spend with my two girls, Meghan and Katie. The other duo is the adorable Sherry and Amanda. Sherry,

March 15, 2012 9 a.m. – 2 p.m.

Church Farm School 1001 East Lincoln Highway, Exton

May 8, 2012 9 a.m. – 2 p.m.

Overlook Activities Center Overlook Park • 2040 Lititz Pike, Lancaster

Visit Our Website At:

50plusSeniorNewsPA.com May 30, 2012 9 a.m. – 2 p.m.

Hershey Lodge West Chocolate Avenue & University Drive, Hershey 717.285.1350

20

February 2012

Central Pennsylvania’s Award-Winning 50+ Publication

50plusExpoPA.com

50plus SeniorNews •

www.50plusSeniorNewsPA.com

MONITOR

I have a strong sense of rhythm, so I do get frustrated when my body is behind the beat. If I’m having trouble coordinating my arm and leg movements, I concentrate on the arms.

Since I walk at least 2 miles a day, I figure that my leg muscles get plenty of exercise.

I happen to have a bad back that’s not equal to the challenge of 60 minutes standing, so after about 40 minutes, I take a break. (Hats off to Justy, 73, who manages to stay on her feet for the entire hour.)

At first I simply sat on the floor in the corner, but that presented two problems. I was faster getting down than getting back up. Plus, I didn’t want to alarm Molly or my classmates. So I started to reassure them: “Don’t worry, I’m not going into cardiac arrest. It’s just my senior-citizen break.”

Now I rest on the sofa outside in the hall, sipping water for 10 minutes. Then it’s back to the fun, just in time for my all-time favorite, “Fire” (the Glee version). It’s steamy, it’s funny, and, dare I confess it, just slow enough so that I can hit every move.

Ah, Zumba—you can be gilded!

Candace welcomes feedback via letter to 231 N. Shippen St., Unit 424, Lancaster, PA 17602 or by phone at (717) 392-7214.

PREPLANNING IS AS EASY AS ...

• Calling us to set up a visit • Choosing from countless options • Many programs and payment plans to choose from • Transferring preexisting arrangements

from page 17

• Display: Be sure you can read the numbers on the display comfortably.

Most automatic models offer extralarge digital displays and some even have voice-announced readings.

• Extra features: Depending on your wants and needs, many automatic arm monitors come with a variety of additional features, such as a built-in pulse (heart rate) measurement, irregular heartbeat detection, memory to store previous readings, and computer connections so you can download the data to your computer.

• Portability: If you plan to take your monitor with you while traveling, look for one with a carrying case.

Where to Shop While there are many companies that make and sell automatic blood pressure monitors, the leading supplier in the industry and the one most often recommended by Consumer Reports is www.50plusSeniorNewsPA.com

Omron (omronhealthcare.com, (877) 216-1333).

Other top makers include LifeSource, ReliOn, Microlife, HoMedics, Proton, and Lumiscope.

You can find these and other monitors at most pharmacies, medical supply stores, or online at prices ranging from $30 to more than $100, and you don’t need a prescription to buy one.

Savvy Tips: After you buy a monitor, it’s a good idea to take it to your doctor’s office so they can check its accuracy as well as teach you the proper techniques of how and when to use it. And for more information on high blood pressure, including tips on how to check it, visit “Your Guide to Lowering High Blood Pressure” at www.nhlbi.nih.gov/hbp.

When you patronize our advertisers, please let them know you saw their ad in

New on-site crematory

u

with her infectious giggle, could easily be taken for Amanda’s sister.

Amanda has lost almost 100 pounds.

She was a great dancer when she started Zumba. Now, she’s fantastic. Watching her move is like watching an exquisite flower blossom.

I get a bird’s-eye view of the entire group, about 25 of us, from my back row, and I can attest that we have all levels of ability. It is heartening to see that while a few dancers can stay precisely on the beat and execute every move to perfection, most of us frequently get lost, confused, turn the wrong way, and start giggling.

Guess what? No one cares. It’s all part of the general hilarity. The giggles blend in with the lusty hoots, hollers, and catcalls, which serve as a backdrop to our music.

Finally, you may have heard of Golden Zumba, a variation specifically designed for seniors, which I understand is taught at various venues in our area.

At 69, I’m a prime candidate for Golden Zumba, but currently it isn’t offered at our Y, so I’ve figured out how to make Molly’s class golden.

Here’s how I gild my Zumba. I stand in the back row so I won’t be embarrassed when I can’t keep up. I remind myself that I’m not in my 20s or even in my 40s, so I give myself permission in advance to set my own pace.

Traditional Funeral and Cremation Services Available 24/7 Serving all of Lancaster County Charles F. “Chip” Snyder Jr.

u

Owner, Funeral Director

Charles F. “Chad” Snyder, III Funeral Director

Locally Family-Owned and Operated 414 E. King St., Lancaster · 393-9661 Charles F. “Chip” Snyder Jr., Supervisor

441 N. George St., Millersville · 872-5041 Mark D. Burkholder, Supervisor

Charles F. Snyder Jr. Funeral Home & Crematory, Inc. 3110 Lititz Pike, Lititz · 560-5100

Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org.

Charles F. “Chad” Snyder, III, Supervisor

www.snyderfuneralhome.com 50plus SeniorNews •

February 2012

21

Salute to a Veteran

He Had Only His Axe to Slow Down the New 35,000-Ton Battleship Robert D. Wilcox n 1935, when Nevin (Ned) Schlichting graduated from high school in Philadelphia, he faced a problem of most young men of those days.

It was the depth of the Depression, and his family had no money to send him to college. Being able to get a good job at all was iffy at best. Then he was told that the Philadelphia Naval Shipyard was looking for apprentices in various trades.

He decided to apply and soon found he had plenty of competition. Some 600 applicants took an entry test, and only those who scored 100 (out of a possible 100) were even considered. Schlichting scored 100, and he finished the test a lot sooner than most. So, he was No. 43 of the 50 who were picked.

He was selected to be a shipwright, which required a four-year apprenticeship, during which he would spend one day a week in class and the

I

other four and a half mean that he had to days learning on the slow the ship’s job, as he worked with momentum as soon experienced as it left the ways, if shipwrights. It was that became intended that he learn necessary. To do that, everything there was a temporary 16x16to know about the inch wooden beam construction and was secured on the repair of naval vessels. starboard side of the When the vast hull main deck. It of the USS extended beyond the Washington, the side of the ship, and a battleship he was special anchor was working on, neared held by a sturdy completion, the hawser draped over Seaman, 1st Class master woodworker the beam.

Nevin E. Schlichting in 1945. asked him if he would Schlichting was to like to ride the ship as straddle the beam, it slid down the greased launching ways. ready to chop through the hawser with That sounded great to him, so he quickly his razor-sharp broad axe, should the said, “Yes, sir!” river pilot, who was in charge of the Only later did he learn that it was to launching, signal him to do so. That

Job Opportunities LANCASTER COUNTY EMPLOYERS NEED YOU!!

Age 55 or over? Unemployed? The 55+ Job Bank is one of three services offered by Employment Unit at the Office of Aging.

Jobs are matched with those looking for work. Based on an evaluation of your skills and abilities, we can match you with a position needed by a local employer. Some employers are specifically looking for older workers because of the reliability and experience they bring to the workplace. There is a mix of full-time and part-time jobs covering all shifts, requiring varying levels of skill and experience, and offering a wide range of salaries.

The other services available through the Office of Aging are the Senior Community Service Employment Program (SCSEP) and the regularly scheduled Job Search Workshops.

For more job listings, call the Lancaster County Office of Aging

at (717) 299-7979 or visit www.co.lancaster.pa.us/lanco_aging

Lancaster County Office of Aging 150 N. Queen Street, Suite 415 Lancaster, PA 22

February 2012

50plus SeniorNews •

would drop the anchor with its accompanying chain and slow the monster ship until the six waiting tugboats could fasten lines to control the ship’s movement.

Fortunately, that wasn’t needed, and Schlichting says, “I couldn’t stop sweating.” The tugs carefully attached their lines, and the hull was tugged to the finishing dock to have the superstructure and other work completed.

A major concern came when our government decided to provide the British with 50 of our aging World War I destroyers. All of those ships had been in “mothballs,” and the job was to bring them up to par, to enable the British to use them to lob depth charges at the deadly German U-boats.

One major question was whether their 90-foot wooden masts could be used, or whether they would need to be replaced.

E.O.E.

MAINTENANCE TECHNICIAN – FT Suburban apartment/townhome community is seeking an experienced person to handle all technical aspects of the complex maintenance requirements, including appliance, electrical, plumbing, and HVAC repair needs.

SN01031N.01

MERCHANDISE ASSOCIATE – PT

VIEW OUR JOB LIST

Local retail store looking for persons to assist in daily operations to cover product display, cashiering, and customer service, while maintaining housekeeping standards and handling other duties as part of a team effort. Flexible schedules available.

We list other jobs on the Web at www.co.lancaster.pa.us/lanco_agi ng. To learn more about applying for the 55+ Job Bank and these jobs, call the Employment Unit at (717) 299-7979.

SN-GEN.03

LANDSCAPE LABORERS – PT (SEASONAL) Local firm needs reliable help for landscaping and related work, including mowing, trimming, planting, fertilizing, watering, digging, raking, using hand/power tools, and installing decorative units. Must be able to lift/carry up to 50 lbs. No experience needed.

SN01011B.02

SN01035N.04

— Volunteer Opportunities — The investment of a few hours into the life of an older person can sometimes make the difference in that person’s ability to remain in the general community. Knowing that there is a volunteer who will help to clear the snow off a vehicle or do the grocery shopping every other week provides a feeling of security to the senior and supports his/her independence.

Here are a few people who are asking for a few hours of volunteer assistance each month. Are you the person who can make a significant difference in their lives and have your own life positively impacted as well?

• A lady in Columbia would like a Friendly Visitor to chat with on a regular basis.

• A man on the outskirts of Lancaster lives with his extended family, but they work and he’s lonely during the day and would like a Friendly Visitor.

• A woman in Lancaster needs a volunteer to do her laundry.

If you’re interested in any of these requests or others on file at Lancaster County Office of Aging, please contact Lancaster County Office of Aging at (717) 299-7979 or check the agency website at www.co.lancaster.pa.us/lanco_aging.

www.50plusSeniorNewsPA.com

Inspecting them while suspended from returned to the Philadelphia Naval bos’n chairs became a job for Schlichting Shipyard, where he was assigned to and other shipwright workers. advance planning on diesel electric Eventually, Schlichting was promoted submarines. At the same time, he decided to the Central Planning and Estimating to go to night school at Temple Division of the shipyard. There he found University, where he studied marine that he had some free time, and he joined architecture. And later the shipyard sent the U.S. Coast Guard Reserve to do him to the University of Pennsylvania’s security service in the Port of Philadelphia Wharton School to study finance and at night and on weekends when he was management. not working in the shipyard. That service Upon his return to the shipyard, his continued until planning disenrollment in assignments October 1945. included large Schlichting surface craft such still had the as cruisers and urge to serve in carriers, and he the active was promoted to military, but control branch despite his head, with a staff knowledge of of some 80 ships, he persons. He couldn’t be retired in 1973 accepted by the with 37 years of Navy because of federal service.

The USS Washington, being launched in 1940.

The next 20 a deferment years were spent from the in Florida. Then he and his wife came to Philadelphia Shipyard. However, he learned from his draft board that he could Lancaster to visit friends, and that led to a permanent move to Lancaster in 1988. In accept voluntary induction in the Army. his retirement community, he spends So he signed up at Fort Dix, N.J., and was soon off to Camp Polk, La., for basic much of his time in the woodshop, where he does woodcarving among other chores training. to help residents with minor repairs.

From there it was to San Antonio, “Quite a change,” he notes quietly, where, near Fort Sam Houston, he “from the time I spent perched on the trained with the Criminal Investigation Department (CID). And that led to tours side of that battleship with my broad axe, ready to slow that huge ship down if that at the Army War College in Carlisle, Pa., became necessary.” and to New York City, where he did investigative work with the New York Colonel Wilcox flew a B-17 bomber in City police force.

He retired from the Army in 1947 and Europe in WWII.

Why Listen to a Groundhog?

Most of us know the tradition of Groundhog Day. On Feb. 2, the legend goes, a groundhog that comes up out of its burrow to check the weather will go back inside if it sees its shadow, and winter will continue for six more weeks.

But if the sky is cloudy and it casts no shadow, the harsh winter weather is over.

Punxsutawney, Pa., hosts the bestknown Groundhog Day event, featuring “Punxsutawney Phil” (who gained fame in the 1993 film Groundhog Day), but other towns in Pennsylvania and Maryland hold similar celebrations.

Where does the legend come from? It www.50plusSeniorNewsPA.com

may have origins in ancient European beliefs involving a badger or a bear as a weather forecaster, as well as the pagan festival Imbolc, whose traditions point to a bear or a serpent as a herald of good or bad weather.

In the United States, Groundhog Day can be traced back to 1841, when a Pennsylvania shopkeeper wrote in his diary that Candlemas Day (Feb. 2) was the day on which, “according to the Germans, the Groundhog peeps out of his winter quarters and if he sees his shadow he peeps back for another six weeks’ nap, but if the day be cloudy he remains out, as the weather is to be moderate.”

Denture Repairs While You Wait You can get new dentures started, repaired, or relined the same day. With our on-site dental lab, most repairs are done while you wait. Initial consultation is free and most insurance plans are accepted.

(717) 394-9773

Emergencies & New Patients Welcome Evenings Available

951 ROHRERSTOWN RD., LANCASTER

On-Line Publishers, Inc., an award-winning, multi-title publishing and event production company, is seeking an account representative who has proven sales experience. ss-oriented individual who We are looking for a succe es team and company. wants to join a winning sal al-driven, and do you irited atmosphere? enjoy working in a team-sp ck record in client • Do you have a proven tra pointments, and management, scheduling ap account base? maintaining and growing an , with others, meeting people • Do you thrive on talking ? and closing business deals

d go • Are you self-motivated an

you!

If so, we’d like to hear from We m recognizes your efforts.

Our compensation progra nt efits program and retireme offer a comprehensive ben g inin tra ing s benefit from ongo plan. Sales representative es ss rewarded for your succe and support and you will be tests and opportunities for by participating in sales con bonuses. ny w with a progressive compa If you have a desire to gro llwe a h wit rk opportunity to wo and you are looking for an er cov r anization, forward you known and respected org history/requirements to: letter, resume, and salary danderson@onlinepub.com

On-Line Publishers, Inc. 3912 Abel Drive, Columbia, PA 17512

717.285.1350 www.onlinepub.com 50plus SeniorNews •

February 2012

23

Can you belt it out like nobody’s business?

Do you belong on Dancing with the Stars ?

Are you wild and crazy like Steve Martin?

Pennsylvanians over 50 are invited to audition for the seventh annual PA STATE

SENIOR IDOL competition!

Auditions held at regional locations Tues., April 24 Body Zone

Wed., April 25

3103 Paper Mill Road Wyomissing, PA 19610

York Little Theatre

Wed., May 2 Broadway Classics Theatre at the Harrisburg Mall

NEW LOCATION!

27 South Belmont St. York, PA 17403

3501 Paxton Street Harrisburg, PA 17111

Thurs., May 3 The Heritage Hotel Lancaster 500 Centerville Road Lancaster, PA 17601

Win a limousine trip to New York City with dinner and a Broadway show!

Brought to you by:

Presented by:

For more information or an application:

717.285.1350 24

February 2012

50plus SeniorNews •

www.SeniorIdolPA.com www.50plusSeniorNewsPA.com