50plus Senior News Lebanon County July 2012

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Lebanon County Edition

July 2012

Vol. 7 No. 7

Self-Made Senior Idol 2012 Talent Competition Winner Earned Music Degree at 45 By Megan Joyce Most of us have encountered tough times in our lives where we were encouraged to heed the old adage of “dusting ourselves off ” or “picking ourselves up by our bootstraps.” We fall; we rise up; we move forward, bruised but vertical. These days, Vickie Kissinger’s bootstraps hang firmly hinged on a treble clef and a cluster of eighth-notes. The newly named 2012 PA STATE SENIOR IDOL and New Holland-area resident is a lifelong music lover, having started on the organ at just 5 years old. “My grandparents actually got me started in music. My grandmother in particular always had a love for music, and they took me for organ lessons,” Kissinger recalled. “That was just always a dream of hers: She wanted me to learn to play the organ.” As she grew up, her musical studies expanded to include piano as well, and by age 13 she was playing the organ in church; by 15, she was substituting for two different local churches. By high-school graduation, Kissinger was offered an organist position at a church in Akron. As a teenager, Kissinger had become interested in singing, and her jazzpiano teacher at the time encouraged her to embrace her voice. After she please see IDOL page 14 2012 PA

STATE

SENIOR IDOL Vickie Kissinger performing “At Last” by Etta James.

Inside:

Power Reigns Supreme at Senior Idol page 8

Is the Only-Child Trend Desirable? page 13


Exercise, Laughter Lead to Longevity at Senior Games By Lori Van Ingen If laughing and having a good time helps keep you young, the participants of the 27th annual Lebanon County Senior Games are mighty young indeed. This year’s games, held May 30 to June 5, “went really well. The weather was beautiful,” said Brian Wolfe, director of Lebanon YMCA at the VA, which organized much of the event. “Everyone had a great time and enjoyed each other’s company. Some of the participants said this is the most they laughed at the games.” Wolfe said what is most rewarding to him about organizing the Senior Games is “helping others live a healthy lifestyle, and most of all, seeing everyone have a good time.” Besides the Lebanon YMCA, the Senior Games were sponsored by the Lebanon County Area Agency on Aging and 50plus Senior News. The Lebanon YMCA will take over virtually all

of the organizing for the 2013 Senior Games. The 2012 games featured new swimming events — the 100meter freestyle, backstroke, and breaststroke. “We wanted to add core events this year,” Wolfe said. According to Wolfe, the most popular events with the 150 participants were the mini golf, bowling, and golf. Pickleball, which had been added last year, might make a return at a later date, he said. The Senior Games “gives the seniors a chance to see what our community has to offer,” Wolfe said. “We utilize different recreational venues, such as Cedar Lanes, Coleman’s Park mini golf, Blue Mountain Golf Course, Lions Lake Park, The YMCA, and the senior center. We give the seniors an opportunity to live a healthy lifestyle and stay active by showing them what our community has to offer.” The games began Wednesday, May 30, with a 1.5-mile or half-

mile walk at Lions Lake, followed by miniature golf at Watering Hole Golf Course and bowling at Cedar Lanes. Thursday was a whole day of just golfing at Blue Mountain View Golf Course. On June 1, seniors tried their hands at pinochle, table tennis, and bingo at the Senior Center of Lebanon Valley, while others dipped themselves into the pool at the YMCA to swim in the freestyle or the 100-meter free/fly/breast contests. After a free weekend, the events began again on Monday, June 4, with singles and doubles badminton, basketball foul shooting, softball throw, and bocce ball, all at the Lebanon YMCA. The games ended June 5 with billiards and shuffleboard at the Senior Center of Lebanon Valley. For more information on the 2012 Lebanon County Senior Games, visit www.lebanonymca.org or call (717) 273-2691.

Smile of the Month This month’s smile belongs to Sabrina of Deer Park, N.Y., shown at her “Sweet 16” birthday celebration. She is the granddaughter of Marie Meza of Palmyra.

Send us your favorite smile—your children, grandchildren, friends, even your “smiling” pet!—and it could be 50plus Senior News’ next Smile of the Month! You can submit your photos (with captions) either digitally to mjoyce@onlinepub.com or by mail to:

Howard B. Melnick, MD • John J. Moffitt, MD Glen J. Mesaros, MD • Donald Short, M.A., FAAA • Sharon K. Hughes, M.S., CCC-A 2

July 2012

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50plus Senior News Smile of the Month 3912 Abel Drive, Columbia, PA 17512 Digital photos must be at least 4x6'' with a resolution of 300 dpi. No professional photos, please. Please include a SASE if you would like to have your photo returned.

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Resource Directory This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being.

Construction Tri-Valley Contractors (717) 277-7674 Emergency Numbers Poison Control Center (800) 222-1222 Food Resources Food & Clothing Bank (717) 274-2490 Food Stamps (800) 692-7462 Hope/Christian Ministries (717) 272-4400 Lebanon County Area Agency on Aging Meals on Wheels (717) 273-9262 Salvation Army (717) 273-2655 Health & Medical Services Alzheimer’s Association (717) 651-5020 American Cancer Society (717) 231-4582 American Diabetes Association (717) 657-4310

Kidney Foundation (717) 652-8123

PA Crime Stoppers (800) 472-8477

The Leukemia & Lymphoma Society (717) 652-6520

PennDOT (800) 932-4600

Lupus Foundation (888) 215-8787

Recycling (800) 346-4242

Dr. M. Nazeeri (717) 270-9446

Social Security Information (800) 772-1213

Hearing Aid Services Hearing & Ear Care Center, LLC (717) 274-3851 Melnick, Moffitt, and Mesaros (717) 274-9775 Home Care Services Central Penn Nursing Care, Inc. (717) 361-9777 (717) 569-0451 Hospitals Good Samaritan Hospital (717) 270-7500 Medical Society of Lebanon County (717) 270-7500 The Reading Hospital (610) 988-4357 Hotlines Energy Assistance (800) 692-7462

American Lung Association (717) 541-5864

Environmental Protection Agency Emergency Hotline (800) 541-2050

Bureau of Blindness and Visual Services (717) 787-7500 CONTACT Helpline (717) 652-4400

Medicare (800) 382-1274

Office of Aging Lebanon County Area Agency on Aging (717) 273-9262

U.S. Department of Veterans Affairs (800) 827-1000

Pharmacies CVS/pharmacy www.cvs.com

Housing Assistance Hope (Helping Our People in Emergencies) (717) 272-4400 Housing Assistance & Resources Program (HARP) (717) 273-9328 Lebanon County Housing & Redevelopment Authorities (717) 274-1401 Insurance Medicare Hotline (800) 638-6833

Senior Centers Annville Senior Community Center (717) 867-1796 Maple Street Senior Community Center (717) 273-1048 Myerstown Senior Community Center (717) 866-6786 Northern Lebanon County Senior Community Center (717) 865-0944 Palmyra Senior Community Center (717) 838-8237 Senior Center of Lebanon Valley (717) 274-3451 Southern Lebanon County Senior Community Center (717) 274-7541

MidPenn Legal Services (717) 274-2834 Pennsylvania Bar Association (717) 238-6715

IRS Income Tax Assistance (800) 829-1040 Medicaid (800) 692-7462

Spang Crest (717) 274-1495

Legal Services

American Heart Association/ American Stroke Association (717) 207-4265

Arthritis Foundation (717) 274-0754

Nursing Homes/Rehab

Medical Equipment & Supplies

Veterans Services Governor’s Veterans Outreach (717) 234-1681

GSH Home Med Care, Inc. (717) 272-2057 Neurosurgery & Physiatry Lancaster NeuroScience & Spine Associates (717) 569-5331 (800) 628-2080

Not an all-inclusive list of advertisers in your area.

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July 2012

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Savvy Senior

Tips and Treatments for Restless Leg Syndrome

Corporate Office: 3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240

Jim Miller

Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 E-mail address: info@onlinepub.com Website address: www.onlinepub.com

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50plus Senior News is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.

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Dear Savvy Senior, What can you tell me about restless leg syndrome? I’m 58 years old, and my wife thinks I may have it because I sometimes wake her up at night kicking my legs. – Restless Larry Dear Larry, If an irresistible urge to move your legs has you kicking in your sleep, you may indeed have restless leg syndrome (RLS), a common, underdiagnosed condition that affects around 10 percent of Americans. Here’s what you should know.

• Does your desire to move often occur when you are resting or sitting still? • Does moving your legs make you feel better? • Do these symptoms bother you more at night? • Do your ever have involuntary leg movements while you are awake?

Do You Have RLS? RLS is a neurological disorder that causes unpleasant sensations in the legs (usually in the calf area) and an irresistible urge to move your legs when resting or sitting still, and the symptoms usually get worse with age. The main complaint with RLS, other than it being uncomfortable, is that it disrupts sleep. While researchers have yet to pin down a specific cause of RLS, they do know of various conditions that are linked to it, including: genetics (it often runs in families), anemia, kidney problems, peripheral neuropathy, diabetes, attention deficit disorder, and even pregnancy. Do you have RLS? If you answer yes to most of these questions, you probably do. • When you sit or lie down, do you have a strong desire to move your legs? • Does your desire to move your legs feel impossible to resist? • Would you use the words “unpleasant,” “creepy-crawly,” “electric current,” “itching,” “tingling,” “pulling,” or “tugging” to describe your symptoms?

Tips and Remedies While there’s no cure for RLS, there are some things you can do to alleviate the symptoms. Depending on the severity of your case, here are some tips and remedies that may help: • Get a blood test: Studies show that an iron or vitamin deficiency can cause or worsen RLS. Your doctor can easily check this with a simple blood test and may recommend supplementing your diet with vitamin E, iron, vitamin B12, or folate.

• Limit caffeine and alcohol: Both of these can make symptoms worse. • Stretch: A good calf stretch and a strong massage may provide some relief. • Take a bath: For some people, a hot or cold bath can help, or try using a heating pad or ice pack. • Try compression: Wrapping ace bandages or wearing compression support stockings around the problem area have also been known to help. • Exercise: Moderate exercise (20 to 30 minutes three or four times a week) can also relieve symptoms and help you sleep better. Exercising late in the evening, however, can induce symptoms. • Reduce stress: Stress can aggravate RLS. Meditation and yoga are good relaxation techniques you may want to try, especially before going to bed at night. Treatments

• Check your meds: Certain drugs that treat high blood pressure, heart conditions, nausea, colds, allergies, and depression can make RLS worse. If you take any of these, ask your doctor if something else can be prescribed.

If the tips or remedies don’t improve your condition, prescription medications may help. Requip (or its generic Ropinirole) and Mirapex are two drugs approved by the FDA to treat RLS, but there are several other drugs that treat other conditions (dopaminergic agents, sedatives, anticonvulsants, and pain relievers) that have also been found to be helpful. Talk to your doctor about these options, or consult an RLS specialist (see rls.org to locate one) or a sleep specialist (see sleepcenters.org).

• Watch your diet: Pay attention to what you eat to see if it may cause or increase your symptoms.

Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org.

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Silver Threads

Some Finer Points of Baseball W.E. Reinka

“B

atter swings like a rusty gate.” That was me—I didn’t need the other team to remind me that I was what baseball scouts call “good glove/no bat.” But this rusty gate never lost his enthusiasm for the game. Besides marveling at how batters slam a wooden cylinder against a speeding orb, I love the cerebral aspects of baseball. Games turn on strategies that work (or don’t). Here are a few of baseball’s lesserknown fundamentals that might enhance your appreciation for the game.

Wasting a pitch. Rarely do you see a three-pitch called strikeout. When a batter is behind with a no-balls, twostrikes count, he is prepared to swing at almost any pitch that’s not over his head. The pitcher intentionally throws out of the strike zone hoping the batter will “go fishing” and either miss for strike

three or hit a harmless roller. If you want to see the epitome of rage, check out the manager after his pitcher gives up an 0-2 homerun. A hallowed baseball story tells how an old-time manager vowed to fine any pitcher $50 who didn’t waste a pitch. In one game, after the umpire called an 0-2 offering “strike three,” the pitcher came running in from the mound yelling, “That was a ball!” Curve versus slider. The classic curveball breaks vertically from 12 to 6

on the clock. Batters tend to swing over it unless it’s a “hanging curve” that takes too long to break and sits there like an apple on a branch. Sliders break sideways, low and away opposite the pitcher’s arm. Therefore, a right-handed slider breaks into a left-handed batter or away from a right-handed batter. Breaking balls are thrown with a twisting wrist that makes them slower than fastballs, so a breaking ball that doesn’t break is easy pickings for the batter.

Fair versus foul. All four bases are in fair territory. Home plate has the Vshaped base because it nestles in the confluence of the right and left foul lines. Balls that hit the “foul line” are fair. Balls that hit the “foul pole” or its extension screen are homeruns. A runner on third takes his lead in foul territory lest he get called out for interference by getting hit by a fair ball. Considerate umpires on the first and third base lines position themselves in foul territory because they are “in play” and when hit by a fair ball might affect the outcome of the play. Alas, left-handers. In the Big Leagues, left-handed throwers play only five of the nine defensive positions: three outfielders, first base, and pitcher. That’s not a rule. It’s due to the please see BASEBALL page 14

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Salute to a Veteran

The Japanese Plane Dropped a 500-Pound Bomb that Landed 10 Yards from Him Robert D. Wilcox

J

ohn W. Berglund saw plenty of action in the Marine Corps before the A-bombs, mercifully, ended WWII in the Pacific. But he all but missed the whole thing. When Pearl Harbor was attacked, he wanted to enlist in the Navy, even though his father tried his best to get him to finish his senior year at Rutgers University. But his vision was bad enough to cause the Navy to decide that they could fight the war without him. Learning from that, he adopted another tactic as he next tried the Marine Corps. He simply memorized the eye chart … and passed with flying colors. Because of his years of college, he was sent to Officer’s Candidate School at Quantico, Va., where he earned his commission. He then shipped to Camp Pendleton, Calif., where he was assigned to the 1st Battalion, 12th Marines. He soon was on

his way to New Zealand, He explains that, aboard a Liberty ship that unbelievably, they trained by he says “made maybe 10 firing on themselves. knots when they pushed “We spent a day in the it.” jungle, digging splinter-proof With a deckload of oil shelters. We then crawled in and gasoline, and with and called in fire from our 75500 tons of high explosive millimeter pack howitzers, one in the hold, they were round at a time, until we heard lucky to avoid attack fragments crashing into our during the 22 days it shelter.” took them to reach New They then shipped to Captain John W. Zealand. Bougainville, where they were Berglund in 1945, newly After five months strafed as they landed. back from the Pacific. there, they were sent up “Our antiaircraft were using to Guadalcanal, which had been declared proximity fuses that would go off when secured—the fighting over. 15 yards from any target,” he says. “That “Unfortunately,” he notes, “nobody permitted me to once see five Japanese had told the Japanese Air Force. They planes in flames at the same time.” used to bomb us every night, although It was also in Bougainville that the our biggest problem was the shrapnel Japanese plane dropped the 500-pound from our own antiaircraft that fell all bomb that landed 10 yards from where around us.” he was.

“Yeah, it narrowly missed me,” he says, “and dug a hole that was 26 feet in diameter and 10 feet deep. As the round came in, I could hear the click of the fuse arming. Scared? I was so shook up that it took me half an hour before I could light a cigarette. “I was then loaned to the 3rd New Zealand division, where my job was to supply them with naval gunfire to allow them to get their artillery ashore on Green Island. That was to take a few hours but wound up taking five days. “One of those days, I was working with a Navy lieutenant, trying to dig a foxhole into the coral. In two hours, we made it 9 inches deep. He was a bitter man. He had enlisted in the Navy, where he would sleep between sheets and enjoy a hot shower. And now here he was with the Marines in the mud. “The New Zealanders were trying to flush out the last of the Japanese troops

Palmyra Couple Marks 60 Years Together Richard G. and June (Hoffa) Grimes of Palmyra celebrated their 60th wedding anniversary May 25. They were married in Mt. Zion, Lebanon County, in 1952. The couple celebrated with family at a party held May 26 at the Mt. Zion Fire Company social hall, the same location as their wedding reception. Mr. Grimes worked as a sales representative for the Schlage lock company for 25 years. Mrs. Grimes was the owner of a travel service for 26 years. They are the parents of a daughter, Lori Roehl of Seattle, and a son, Brad Grimes of Lebanon. The Grimeses have four grandchildren.

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on the island. A day after I left, I learned that they had found about 80 of them and in 40 minutes of fighting had wiped them out, while losing only four of their own men. Typically, the Japanese had fought to the last man.” When Berglund left Green Island, he found that he had been chosen by lottery to go back to the States to form a new division. When he got there, though, he was sent to Fort Sill to take a course in sound and flash ranging before being returned to the Pacific, to the Corps Artillery of the 5th Amphibious Corps on Hawaii, the big island. He was reunited there with a buddy named Rick Ostrom, who had been in class with him at Fort Sill and was a privileged member of the Walker family, one of the five families who had originally owned all of the Hawaiian Islands. When Ostrom called Mrs. Walker to tell her he was there, he and Berglund were promptly invited to come out to her palatial home in the beautiful Nuuanu Valley, to find that, because of the war, they were reduced to having only five servants. “Some sacrifice,” notes Berglund drily.

On another occasion, they were having cocktails with the Walkers when some guests arrived. They turned out to be Admiral Nimitz and an Admiral Lockwood. Berglund says, “You never saw two lieutenants get sobered up so fast in your life. After dinner, we played nickeland-dime poker with the admirals, and I won the last hand from Admiral Nimitz. Mrs. Walker asked that we not tell anyone about that, and I couldn’t help wondering, ‘Who’s going to believe us?’” Then it was to Iwo Jima, where he landed on D-Day plus two and saw our flag flying from Mount Suribachi. His unit coordinated all the fire of 14 battalions of artillery. He was on orders to be in on the invasion of Japan, when we dropped the A-bombs, and the war was over. After he was discharged in 1969, he entered the Lutheran Theological Seminary. After being ordained, he served the Grace Lutheran Church in Philadelphia and came to a retired living community in Elizabethtown, Pa., in 1987 to enjoy his retirement.

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Colonel Wilcox flew a B-17 bomber in Europe in WWII.

Property Tax/Rent Rebate Deadline Extended The deadline to apply for Pennsylvania’s Property Tax/Rent Rebate Program for older adults and residents with disabilities has been extended from June 30 to Dec. 31. The rebate program benefits eligible Pennsylvanians age 65 and older; widows and widowers age 50 and older; and people with disabilities age 18 and older. The income limit is $35,000 a year for homeowners and $15,000 annually for renters, and half of Social Security income is excluded. The maximum standard rebate is $650, but supplemental rebates for qualifying homeowners can boost rebates to $975. As of May 31, the Revenue Department had received 529,023 rebate applications.

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Cheri Coleman Campbell

Mark Ettaro

Power Reigns Supreme at Senior Idol Strong Performances a Hallmark of Competition’s 7th Year Frank Fedele By Megan Joyce

Nick Ferraro

Constance Kuba Fisher

Larry Gessler

Dan Kelly

Tom LaNasa

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Early on in the performance lineup for the seventh annual PA STATE SENIOR IDOL finals competition, a recurring theme became audible: power. Out of the seven years of finals-night performances, 2012’s roster included more than a dozen musical dynamos whose notes could likely hit the ceiling even without the sonic aid of a microphone or the buoyancy of dinner-theater acoustics. Produced by On-Line Publishers, hosted by the Dutch Apple Dinner Theatre in Lancaster, and emceed by Diane Dayton of Dayton Communications, the 15 semifinalists for the evening’s show were culled from nearly 100 contestants who auditioned at regional tryouts in late April and early May. Both the sold-out crowd and the panel of local celebrity judges—RJ Harris of WHP580, Adrian “Buddy” King of the former Magnificent Men, Valerie Pritchett of abc27, and Janelle Stelson of WGAL-8— were treated to almost three hours of impressive musical talent, lively laughter, and powerhouse performances. And Deb Olsen of Manheim got the night started with a bang—many of them, in fact. The only drummer ever to make the SENIOR IDOL semifinalist cut, Olsen set what was to become the powerful tone for the evening as she thundered through The Bee Gees’ “You Should Be Dancing.” “People don’t know how to judge drummers,” noted King. “Basically it’s a matter of what you feel, and it felt really good.” Second in line was Margie Sheaffer of New Providence, who tipped her fedora and added a few wellplaced pouts while performing “Makin’ Whoopee” by Eddie Cantor. “It’s always important to choose the right song here, and I think you made a good choice,” said King. “You communicate the song very well.” “We’re off to a great start here; we’re going to have a tough time [judging],” Harris predicted. Third to the stage was Vickie Kissinger of Gap, whose

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voice ran the gamut from gentle to formidable during Etta James’ “At Last.” “It’s one thing to have a good voice; it’s another to know how to use it. Your dynamics are sensational,” declared King. “You know how to build it, you knew how to maintain it.” Though Kissinger was an admittedly tough act to follow, York’s Tom LaNasa did so with confidence and finesse for Dean Martin’s “Bumming Around.” LaNasa’s plaid sport coat and straw hat were appropriately “bum chic,” his ensemble punctuated by a red handkerchief sack tied to a stick. “You can tell you’re a performer,” said Harris. “You had a lot of fun up there and I think that was the best part of your performance.” Both power and control were evident in Lynn Henderson Payne of New Freedom, who soared through “Someone to Watch Over Me” by George Gershwin. “The control in your voice is phenomenal, and hanging on those notes—spectacular,” Pritchett enthused. “That takes a lot of breath control.” Pritchett also praised Lancaster’s Larry Gessler for his vocal quality after his rendition of “A Nightingale Sang in Berkeley Square” by Mel Torme. “It was a very tender approach, and a very difficult song for intonation purposes,” King agreed. Jeff Mumma of York Haven brought forth another kind of power—patriotic power—for “Where the Stars and Stripes and Eagles Fly” by Aaron Tippin. And once he conquered his nerves after the first few lines, his vocal power was apparent as well. “Once we got to your voice, we know why you got here,” said Harris. “You have a great, smooth voice and a passion for country music in particular … you can tell it’s not a karaoke thing you did here. You really are good.” Reading’s Mark Ettaro earned high marks for his Sinatra-esque tones during “I’ve Got You Under My Skin,” but it was also his comedic power that had the judges and audience applauding. Ettaro frequently namedropped Stelson into the song’s lyrics and, during the song’s instrumental interlude, he introduced the four

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2012 PA STATE SENIOR IDOL

Winner Vickie Kissinger

invisible members of his onstage “band”: the evening’s judges. “You have a really good voice, all joking aside,” Stelson said. “And of course I’m susceptible to hearing my name in a love song, but it was such a pleasure; it was really smoothie-smooth.” Power came back onstage in the guise of Cheri Coleman Campbell of Coatesville, belting out the gospel song “My Tribute” by Andrae Crouch. The judges and the audience were moved by not only her vocal power, but also her spiritual power—as Campbell focused her eyes and voice on a higher power. “You are one of these people who is just lit from within,” Stelson said. “And I think that’s where your music is born, too. And I don’t know what you’ve been through in your life, but you’re obviously praising for something, and I think you’re giving as good as you’re getting.” Harrisburg resident Nick Ferraro had a commanding stage presence coupled with a robust voice—even during the high falsetto notes of Jay & the Americans’ “Cara Mia Mine.” “That’s a tough song to sing, and a lot of nerve it takes hitting those falsetto notes,” said King. “I know what it’s like because I used to sing a lot of falsetto, and man, you can’t fake those.” Victoria Newcomer of Mount Joy rocked through KT Tunstall’s “Black Horse and the Cherry Tree.” Once again, the judges noted the power behind the performance. “I love that song, and you came out here and you crushed it!” exclaimed Harris. Stelson then observed that power can come in the seemingly straight-laced visage of a suit and tie after Philadelphia’s Dan Kelly used his theater chops to roar through “Mack the Knife” by Bobby Darin. “I liked the way you used the stage, and I really liked your energy in your singing,” Pritchett said. Next, Don “Duke” Larson showed that a powerful stage presence isn’t dampened by age—in fact, it can enhance it. At age 76, Larson’s voice soared confidently through “That’s Life” by Frank Sinatra, his fine suit and fedora completing the effect. “You are impeccably tailored; everything was perfect,” said Stelson. “You look the part. That was a

great story to tell, and you know what? You kind of have to be in your 70s to tell it.” Constance Kuba Fisher of Mechanicsburg worked the stage performing Jo Dee Messina’s kiss-off anthem, “Bye Bye.” Her love of performance and her plentiful stage experience helped carry her through the feisty tune. “You have a lot of soul and a lot of heart,” Harris observed. The evening’s last semifinalist to take the stage, Frank Fedele of Williamsport crooned “Walk Away” by Matt Monro, a performance Stelson called “very natural and very comfortable.” “I like the smoothness of your voice, and I also like the flow. It’s so rhythmic,” complimented Pritchett. After a brief intermission during which the four judges’ scores were tallied, all 15 semifinalists lined up on the stage … and Deb Olsen, Cheri Coleman Campbell, and Vickie Kissinger were named the night’s three finalists. For their second selections, Olsen drummed “Dance to the Music” by Sly and the Family Stone; Campbell performed “The Lord’s Prayer”; and Kissinger sang “My Heart Will Go On” from the movie Titanic. The judges as well as the audience then voted for their favorite, and after a brief intermission, Kissinger was named the 2012 PA STATE SENIOR IDOL. This time, it was the audience’s turn to exude some power as the theater exploded in applause. “I can see you have some training,” King said to Kissinger, “but even all the training in the world doesn’t make all that big a difference. It’s knowing how to sing—and honey, you know how to sing.” As the winner, Kissinger will receive a limousine trip for two to New York City for dinner and a Broadway show. Kissinger later said she was “floored” by her win, even as she stepped forward to sing “At Last” one more time. “Now I know how some of these people must feel on American Idol,” she laughed. “You’re enjoying the moment, but you’re not quite sure you’re really in it. It was exhilarating, actually. It really was.” For more information and highlights from the 2012 PA STATE SENIOR IDOL finals competition, visit www.SeniorIdolPA.com.

Don “Duke” Larson

Jeff Mumma

Victoria Newcomer

Deb Olsen

Lynn Henderson Payne

Margie Sheaffer

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Lebanon County

Calendar of Events Lebanon County Department of Parks and Recreation All events held at the Park at Governor Dick unless noted. July 1, 1 to 4 p.m. – Music on the Porch: Bluegrass Jam – Patsy Cline July 11, 6:30 to 7:30 p.m. – Midweek Meander July 29, 2 to 4 p.m. – “The Timelessness of Gov. Dick” PowerPoint Presentation

Senior Center Activities Annville Senior Community Center – (717) 867-1796 200 S. White Oak St., Annville July 11, 9 a.m. – Homemade Potluck Breakfast and “Now You Have It, Now You Don’t” July 17, noon – Lunch Club Meeting at Golden Corral July 23, 9:45 a.m. to 5 p.m. – Bus Trip: Knoebels Grove

Lebanon County Library Programs Annville Free Library, 216 E. Main St., Annville, (717) 867-1802 Lebanon Community Library, 125 N. Seventh St., (717) 273-7624 Matthews Public Library, 102 W. Main St., Fredericksburg, (717) 865-5523 Myerstown Community Library, 199 N. College St., Myerstown, (717) 866-2800 Palmyra Public Library, 325 S. Railroad St., (717) 838-1347 Richland Community Library, 111 E. Main St., Richland, (717) 866-4939 If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.

Beware of Medicare Card Scam As of May 2012, a new Medicare card scam has been brought to the attention of the Pennsylvania Senior Medicare Patrol (SMP) and the Center for Advocacy for the Rights and Interests of the Elderly (CARIE). Residents from all over Pennsylvania have received calls from scammers claiming to be “from Medicare.” The scammer states that Medicare is sending out new cards and then instructs the beneficiary to give the scammer their

checking account number in order to receive the new card. In at least two cases, the scammer already had the beneficiary’s address, bank name, and bank routing number. Remember: Medicare will never call to sell you anything and will never ask for your checking account number. To report a similar scam or other Medicare fraud, please call the Pennsylvania Senior Medicare Patrol at (800) 3563606.

Maple Street Community Center – (717) 273-1048 710 Maple St., Lebanon July 18, 11 a.m. – Carpool to Timbers in Mt. Gretna July 20, 8:45 a.m. – Breakfast with the Girls July 23 to 27, 9 a.m. to 1 p.m. – Senior Day Camp Myerstown Senior Community Center – (717) 866-6786 51 W. Stoever Ave., Myerstown July 3, noon – Fourth of July Party at Prescott Fire Co. July 25, 9 a.m. – AARP Driver Safety Refresher Course Northern Lebanon Senior Community Center – (717) 865-0944 335 N. Lancaster St., Jonestown – www.jonestownpa.org/senior.html July 11, 10 a.m. – Movie: Rudy July 16, 9 a.m. – Second Annual Breakfast & Pajama Party July 25, 4 p.m. – Trip to Kauffman’s Restaurant: Supper and Miniature Golf Palmyra Senior Community Center – (717) 838-8237 101 S. Railroad St., Palmyra July 2, 10:30 a.m. – Picnic and Entertainment July 10, 11:30 a.m. – Lunch Club at Olive Garden July 27, 4 p.m. – Dinner and Miniature Golf at Kauffman’s Restaurant Southern Lebanon Senior Community Center – (717) 274-7541 Midway Church of the Brethren, 13 Evergreen Road, Lebanon Privately Owned Centers Senior Center of Lebanon Valley, Inc. – (717) 274-3451 710 Maple St., Lebanon

Celebrate Our Independence at the Movies When the fireworks are over and you’re out of hot dogs, what better way to celebrate the Fourth of July than with a good movie? Match the following quotes to the famous patriotic movie they’re from: 1. Mr. Smith Goes to Washington (1939) 2. Independence Day (1996) 3. The Patriot (2000) 4. Yankee Doodle Dandy (1942) 5. Born on the Fourth of July (1989) 6. 1776 (1972) A. “Whenever we get too high-hat and too sophisticated for flag-waving, some

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thug nation decides we’re a pushover all ready to be blackjacked. And it isn’t long before we’re looking up, mighty anxiously, to be sure the flag’s still waving over us.” B. “I have come to the conclusion that one useless man is called a disgrace; that two are called a law firm; and that three or more become a Congress!”

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C. “People say that if you don’t love America, then get the hell out. Well, I love America.” D. “We are fighting for our right to live. To exist. And should we win the day, the Fourth of July will no longer be known as an American holiday, but

as the day the world declared in one voice: ‘We will not go quietly into the night!’” E. “Liberty’s too precious a thing to be buried in books, Miss Saunders. Men should hold it up in front of them every single day of their lives and say: ‘I’m free to think and to speak. My ancestors couldn’t, I can, and my children will.’” F. “A shepherd must tend his flock. And, at times, fight off the wolves.” Answers: 1 (E); 2 (D); 3 (F); 4 (A); 5 (C); 6 (B) www.50plusSeniorNewsPA.com


My 22 Cents’ Worth

Is the Only-Child Trend Desirable? Walt Sonneville hile the number of families in the United States continued to grow in the period from 2000 through 2008, the share of families with no children increased from 52 to 54 percent. Among families with children, the percentage of those having only one child increased sharply from 41.4 percent in 2000 to 47.8 percent in 2008, according to the U.S. Census Bureau. The Census Bureau found that between 1976 and 2004, the percentage of women aged 40 to 44 with only one child almost doubled to 20 percent. Should these trends be worrisome? Does it suggest tomorrow’s seniors will be given less personal care by their sole offspring? Might it suggest that the only-child trend will lead to a nation of more adults who had been pampered by permissive parents? If an only child marries an only child, their children have no cousins. Without siblings and an extended family, how does an only child develop rivalry skills and interpersonal peer relationships prior to school years? There are many examples of celebrities without siblings who rose above the tumultuous circumstances of childhood. Rudolph Giuliani’s father served time in Sing Sing prison and, after his release, became an enforcer for his brother-inlaw’s crime gang. Alan Greenspan’s parents had a troubled marriage, divorcing when he was 5 years old. The father became estranged from the son and ex-wife. Cary Grant’s parents quarreled often, causing the son to seek escape in Saturday afternoon movies. His mother was committed to a mental institution when the boy was 10 years of age. Franklin Delano Roosevelt was cared for by a governess and tutored at home until he was 14 years old, then sent off to a boarding school. These are examples from past generations. What can be expected from the adults of the Me Generation (the

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1970s) and the Y Generation (19822002)? One writer characterized the Me Generation as having an apparent empathy deficit. In 2008 the TV show 60 Minutes had a program on the Y Generation describing them as “cynical, unaccustomed to hard work, and having fragile egos because their childhoods were filled with trophies and adulation, unprepared for the cold realities of work.” Is there a cause-effect relationship between the only-child trend and the narcissistic sense of entitlement attributed to the “Me” and “Y” generations? We know an only child can be hardworking and empathetic, but if substantial numbers of them are not so oriented, they can stigmatize their entire generation and stunt a nation’s progress. Our nation seems to be confronted with conflicting values. While overpopulation is a concern, having only one child may create its own undesirable effects. There are several reasons why the onechild trend has emerged. Economic uncertainty, divorce, and the high costs of childrearing are among them. The percentage of U.S. children raised by one parent (25.8 percent) is higher than any of the 26 other industrialized nations. Their average was 14.9 percent, according to a study by the Organization for Economic Cooperation and Development. One clear advantage of having an only child is that it avoids the problems associated with primogeniture—that is, the age-old practice of giving the bulk of one’s estate to the eldest son. Walt Sonneville, a retired market-research analyst, is the author of My 22 Cents’ Worth: The Higher-Valued Opinion of a Senior Citizen, a book of personal-opinion essays, free of partisan and sectarian viewpoints. A Musing Moment: Meditative Essays on Life and Learning, was released in January 2012. Contact him at waltsonneville@earthlink.net.

Who Has the Best Bites in Central PA? 50plus Senior News readers have spoken! Here are the Lebanon County dining favorites for 2012! Breakfast: Hearth Family Restaurant Lunch: Subway Dinner: Heisey’s Diner Ethnic Cuisine: May’s Wok Celebrating: Niko’s Restaurant Bakery: Sweet Sensations Coffeehouse: Mel’s Diner Fast Food: Wendy’s Seafood: Red Lobster Steak: Texas Roadhouse Outdoor Dining: Quentin Tavern Romantic Setting: Olive Garden Italian Restaurant Smorgasbord/Buffet: Golden Corral Caterer: Elaine’s Catering Winner of $50 Giant Food Stores Gift Card: Cathy Witmer of Newmanstown Congratulations!

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July 2012

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IDOL

from page 1

married, Kissinger took a hiatus from her musical pursuits for a few years to concentrate on her family, but a series of church positions soon had her back in the organist fold. Her love of vocal performance still lingered as well, so much so that Kissinger quit her job at a car dealership, went out and bought herself musical equipment, and started a “very busy” schedule of playing “all over the place” at local gigs such as restaurants, banquets, and clubs. “Performers will tell you this: You get out on stage and you kind of get the bug, and you love it,” Kissinger said. “Then you go back the next time, and you get nervous and say, ‘What was I thinking?’ You do know why you’re doing this—because you love it.” At the time, Kissinger even flew to Nashville and auditioned for a cable talent-search show. But four weeks later, the show was suddenly canceled. “It’s my way to express who I am,” she said of performing. “I get to express me.” It was in 1991 that Kissinger’s life screeched to a halt when her husband was killed in an auto accident. In the aftermath, Kissinger stayed home to focus on raising her daughter. “My life changed drastically. I didn’t sing for two years,” she said. It took another six years before Kissinger grabbed tenuous hold of those proverbial bootstraps by enrolling at Millersville University in pursuit of a degree in music education. “When you go to school at 41, it’s a little tough having a teenager at home too,” she laughed. “I thought I wanted to be a teacher, but I didn’t care to be in a classroom so much, so I opened my private studio.” Kissinger teaches piano and voice as well as beginner strings to a wide range of students: her youngest is a first-grader and her oldest is in his 70s. Her private studio also includes a concentration on special-needs students, a specialization that grew after Kissinger received two phone calls from parents of blind and autistic children. “How sad, I thought, that they wanted to learn music and no one to teach them,” she said. Kissinger then took workshops on autism and read everything she could about learning disabilities. She now uses a rote approach, where these students learn by ear, and has taught voice and piano to students with

blindness, ADD, ADHD, Aspberger’s disorder, pervasive developmental disorder, and mental retardation. “Over the past 15 years I have learned more from the students than I think they learned from me,” Kissinger said. “Most music teachers won’t teach special-needs students. They are afraid to because they don’t know how.” It was for this reason that Kissinger was a featured clinician at Penn State at the Pennsylvania Music Teachers Association Conference in 2005, where she

The three finalists react as Vickie Kissinger is named 2012 PA STATE SENIOR IDOL. From left, Deb Olsen, Kissinger, and Cheri Coleman Campbell.

lectured on “The Fear of Teaching Special-Needs Students.” But the teacher is still a student, too. Although her vocal training didn’t start in earnest until she studied for her college degree, Kissinger, now a classically trained mezzo-soprano, has been a student of renowned master voice teacher Dr. Thomas Houser for the last nine years. “You have to stay on top of your art; you have to stay on top of your vocal technique,” she explained. “You have to keep your instrument in good shape.” As for her personal taste in music, Kissinger said she enjoys all types and has performed everything from Patsy Cline country songs to arias and oratorios like Handel’s Messiah. For listening, she likes Luciano Pavarotti, Andrea Bocelli, Celine Dion, and Whitney Houston.

“I like the big voices, the people I see really sing with their soul,” she said. “I like listening to the powerhouses. “What I really like to sing is what you heard last night [at Idol],” she added. “That’s where I feel my heart and soul.” The judges and audience at the PA STATE SENIOR IDOL finals competition would likely group Kissinger herself in with the powerhouse performers. Her rendition of Etta James’s “At Last” prompted Adrian “Buddy” King of The Magnificent Men, a seven-year SENIOR IDOL judge, to call Kissinger “one of the best [he’s] heard on this stage.” It had been the prompting of friends and family that finally got Kissinger to try out for the talent competition, now in its seventh year. Backstage during finals night, Kissinger enjoyed the quick camaraderie that developed amongst the 15 semifinalists. After she was named one of the evening’s three finalists, Kissinger performed “My Heart Will Go On” from Titanic for her second song. “It’s a very powerful song,” Kissinger said. “And many people can relate to it, and that’s what you want for your audience: You want your audience to feel what you feel.” And what she was feeling that night, after her win was announced, was exhilaration. “I was shocked, and it was a surreal experience, it really was. I let out a holler,” she recalled, laughing. “It was one of those kinds of moments.” Looking ahead at her upcoming year as the reigning PA STATE SENIOR IDOL, Kissinger is eager to perform, hoping many singing engagements come her way as a result of her win. But even as she begins to look forward, she still glances back at the rough road she has traveled and is grateful for the place in which she now finds herself—or, as those who know her would likely say, the place in which she has put herself. “Obviously, I do have my grandparents to thank, and my family, my daughter, and my friends have just been the ultimate support system for me. They have been just wonderful,” Kissinger said. “I really do praise God for the blessings and thank him for the gift he’s given me. I really do, because that’s where it comes from. I don’t take the credit; I just get the guidance from my teachers—and I practice.”

BASEBALL from page 5 counterclockwise nature of the game. You’ll understand immediately if you pretend you’re a second baseman fielding a grounder and throwing to first—see how you must make an extra turn if you throw left-handed? All those runners who are thrown out by a step would be safe against left-handed infielders. Conversely, a left-handed first baseman is in a better position to throw to second and doesn’t have to sweep the

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glove across his body to tag the diving runner on a pick-off play. The theory against left-handed catchers is that they’re out of position on steal attempts to third and that, with most batters being right-handed, they must maneuver throws around batters on steal attempts to second. A few baseball theorists even prefer right-handed leftfielders on the theory that, on throws to the plate, their tosses

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tend to bounce to the right (into the waiting catcher) rather than away from the play. Outfield arms. The pariah right fielder of Little League transforms into a respected player in the Bigs. Teams put rifle arms in right and weak arms in left because the throw from right field to third base is a full 90 feet longer than the throw to third from left.

3-foot line. That mysterious line that extends to the right and parallel to the foul line in the last half of the distance from home to first base is the 3-foot line. A runner who strays to the left of the foul line or to the right of the 3-foot line may be called out if he interferes with the fielder taking the throw at first. The runner is allowed to run outside of the channel to avoid interfering with a fielder making a play. www.50plusSeniorNewsPA.com


Preventive Measures

Why Do We Dislike Water? Wendell Fowler hen wild animals, cavemen, Druids, Celts, kings, and princesses took a drink from their wells, your glass of water was part of those wells. Life-sustaining water has been here since the creation of Earth. Humans would not exist today if not for water. Greek philosopher Empedocles held that water is one of the four elements, along with earth, wind, and fire. Water is essential to your survival, as one cannot survive more than three days without it. We lose 2 to 3 liters of water per day under normal conditions but more in hot, dry, or cold weather. Got an energy shortage? That’s the first sign your blood, tissues, and organs aren’t getting adequate water, and your liver and brain are the least tolerant of dehydration. Blood is mostly water, not Mountain Dew, and your muscles, lungs, and brain

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all contain a lot of water. Your temple needs water to control body temperature and to provide a means for nutrients that nourish your organs. Water transports oxygen to your cells, helps you think clearly, removes waste, and protects your joints and organs. A headache or a strong odor to your urine, along with a yellow or amber color, indicate you’re not getting enough pure water. Water is necessary for your Earth suit to digest and absorb nutrients and, in addition, it detoxifies the liver and kidneys, flushing noxious waste from the temple.

Slake your morning thirst with good ol’ plain water. First thing in the a.m., I gulp an 8-ounce glass of filtered water. You just woke up from an eight-hour nap and fast, so after rehydrating with water, blend a fresh fruit smoothie to replenish your glucose levels. Sugary, caffeinated froufrou drinks and nasty juice boxes are not rehydrating. But you already knew they deplete your blessing of health. Caffeine has some virtues, so don’t throw the coffee grounds out with the dishwater; just ditch the sugar and whipping cream.

Unfortunately, man treats the largest, most unexplored ecosystem, the ocean, as his personal dumping ground. Thoreau would freak out. Rope swinging from a tree as a giggling youngster and then plunging into a sun-dappled, tree-lined pond is but a memory of the past. Yep, we are seeing the future in our lifetime. Back in the ’60s, The Beach Boys warned us in song that lakes, ponds, creeks, rivers, estuaries, bays, and entire coastlines have all gone bad. From the earth or from the sky, miraculous water cleanses and purifies our holy temples as well as our mutual earth. Chef Wendell is an inspirational food literacy speaker and author of Earth Suit Maintenance Manual. To order a signed copy of his food essays and tasty recipes, contact him at chefwendellfowler@gmail.com or www.chefwendell.com.

Does Your Marketing Reach Active, Affluent Boomers & Seniors? Reserve Your Space Now for the 16th Annual

November 6, 2012 9 a.m. – 2 p.m. Lancaster Host Resort 2300 Lincoln Highway East, Lancaster

Exhibitors • Health Screenings • Seminars • Entertainment Presented by: &

Why Participate? It’s the premier event for baby boomers, caregivers, and seniors in Lancaster County • Face-to-face interaction with 3,000+ attendees • Strengthen brand recognition/launch new products

For sponsorship and exhibitor information: www.50plusExpoPA.com • (717) 285-1350 www.50plusSeniorNewsPA.com

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Life-saving cardiac care.

And the gift of time. At 10 a.m., Dave began having chest pains. At noon he was rushed to Good Samaritan. By 1 p.m., the advanced technology of our cardiac catheterization lab had found ďŹ ve arterial blockages. And by 3:30 p.m., Dave was having the bypass surgery that would save his life. Now Dave has more time to pursue his love of restoring clocks. Thanks to the clockwork performance of the cardiac team at Good Samaritan. For more information or to ďŹ nd a physician, visit comfortingcare.org.

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