50plus LIFE Lebanon County September 2019 by On-Line Publishers, Inc.

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Complimentary | Lebanon County Edition | September 2019 • Vol. 14 No. 9

American Legion Rider Has Drive to Serve page 4

page 2

travel: new brunswick page 10

Please join us for these free events!

Sept. 12, 2019 9 a.m. – 2 p.m. Lebanon Expo Center 80 Rocherty Road, Lebanon

VeteransExpo.com

LANCASTER COUNTY

Sept. 18, 2019 Puppy 9 a.m. – 2 p.m. Hugging! Spooky Nook Sports 2913 Spooky Nook Road, Manheim

FREE PARKING!

50plusExpoPA.com

Sponsor & Exhibitor Opportunities Available!

Exhibitors • Flu Shots • Health Screenings • Entertainment

STEPS FOR SUICIDE PREVENTION

Employment Opportunities • Benefits • Resumé Reviews

see what o t 9 e g . Go to pa o for you d n a c e w

Recognizing the Warning Signs for Suicide Can Help Prevent It By Barry Sparks

Sept. 12, 2019 9 a.m. – 2 p.m.

Lebanon Expo Center 80 Rocherty Road Lebanon

Nov. 7, 2019

9 a.m. – 2 p.m.

Farm and Home Center 1383 Arcadia Road Lancaster

This event is FREE to attend. Veterans (of all ages), the military community, and their families are invited to join us!

The Expo brings federal, state, and local agencies together with area businesses to provide information and resources to veterans and their families. The Job Fair brings veterans and spouses who need jobs together with employers who can benefit from this rich source of talent to aid their organizations.

At the Expo

Veterans Benefits & Services Medical/Nonmedical Resources Products and Services Available Support/Assistance Programs Education/Training Services

At the Job Fair

Employers Job Counseling Workshops Employment Seminars Resume Writing Assistance Hosted by:

Sponsor & Exhibitor Opportunities Available

www.veteransexpo.com

Brought to you by:

September 2019

(717) 285-1350 www.olpevents.com

50plus LIFE p

Many people would say Randy Saunders never had a chance. He was born in a poverty-stricken area of Trenton, New Jersey. He describes his parents and relatives as “alcoholics and criminals.” His father spent time in and out of prison while his mother hung out in bars. Saunders, his three brothers, and a sister had to fend for themselves. “I had to steal food from the September is Suicide grocery store so we could eat,” he says. “To complicate matters, my Prevention Awareness Month siblings and I were verbally, sexually, termed an “OK” life. But he never and physically abused.” In his early teens, Saunders’ mother conquered his battle with alcoholism. He invested in a number of real moved to Hamburg, Pennsylvania, estate properties, but because of with her boyfriend, leaving him and his drinking, he says he ignored his brother with relatives in Trenton. the properties and had to file for They ended up taking to the streets, bankruptcy in 2002. His second drinking and taking drugs. suicide attempt followed. At age 16, Saunders quit school In 2009, he attempted suicide again. to join the military to escape his According to the Cleveland Clinic, environment. Shortly afterward, he got married and was assigned overseas. the best way to prevent suicide is to know the risk factors, be alert to the At age 19, he was admitted to a naval signs of depression and other mental hospital for alcohol detoxification. disorders, recognize the warning signs When he was discharged in 1974, for suicide, and intervene before the he discovered his wife had been person can complete the process of unfaithful to him. His first suicide self-destruction. attempt followed. If someone you know is exhibiting “I felt betrayed,” he says. “My life warning signs for suicide, don’t be was crap. It was filled with too much afraid to ask if he or she is depressed or alcohol and drugs.” thinking about suicide. According to the American In some cases, the person just needs Foundation for Suicide Prevention, to know that someone cares. If asked, suicide most often occurs when they may talk about their feelings. stressors and health issues converge to Encouraging them to seek professional create an experience of hopelessness help is important. and despair. If someone you know is talking Depression is the most common about committing suicide, take the condition associated with suicide, and following steps: it’s often undiagnosed or untreated. Conditions such as depression, anxiety, • Do not leave the person alone. If and substance problems, especially possible, ask for help from friends or when unaddressed, increase the risk other family members. for suicide. • A sk the person to give you any In 2017, more than 47,000 weapons he or she might have. Take Americans died by suicide. White away sharp objects or anything males accounted for nearly 70% of the else the person could use to hurt suicide deaths. themselves. For years, Saunders led what he www.50plusLifePA.com

• Try to keep the person as calm as possible. • Call 911 or take the person to an emergency department. Saunders was diagnosed with a mental illness after his third suicide attempt. He stopped drinking, started to see a psychiatrist, and got involved with the American Foundation for Suicide Prevention. Things were going along well until he got into trouble with the law in 2013. “My life changed on Dec. 12, 2013,” he says. “That’s when I graduated from the Dauphin County Veterans’ Treatment Court, and I

started to take responsibility for my actions.” The Veterans’ Treatment Court is a specialized criminal court for veterans with substance dependency and/or mental illness who have been charged with criminal offenses. The court substitutes a treatment program for traditional court processing. After graduating from veterans’ treatment court, Saunders became a peer support specialist, helping other veterans. As an AFSP board member, he participates in a number of community activities and educational events. “Advocating for suicide prevention and increasing awareness of mental

illness are two things that help keep me alive,” he says. One of the lessons Saunders has learned over the years is that it’s important to ask for help, whether you’re experiencing suicidal thoughts or struggling with a mental illness. As a kid, he says he was afraid to ask for help. When he was in the military, he didn’t want anyone to think he had a problem. “A lot of people won’t ask for help,” he says. “That’s why we need to look for signs. Suicide is preventable. If someone had asked me as a kid how I was feeling, I might have talked about my problems. But, I didn’t have anyone who cared.

“Asking for help is hard, but it’s important,” he continues. “You have to be willing to accept you have a problem, and you can’t fix it.” It’s been a long, rocky road for Saunders, but he’s optimistic about the future. “I’m on a new journey — one of hope and happiness — and I have a strong desire to stay alive,” he says. For more information, visit the AFSP at https://afsp.org or call (888) 333-AFSP. If you are in crisis, call the National Suicide Prevention Lifeline at (800) 273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

At Your Fingertips Helpful numbers, hotlines, and local businesses and organizations eager to serve you—all just a phone call away.

Social Security Information (800) 772-1213

Office of Aging Lebanon County Area Agency on Aging (717) 273-9262 Pharmacies CVS/pharmacy www.cvs.com real estate Heart & Home Properties (717) 276-9951 Senior Centers Annville Senior Community Center (717) 867-1796

United Way of Lebanon County 2-1-1

Maple Street Senior Community Center (717) 273-1048

U.S. Department of Veterans Affairs (800) 827-1000 Housing Assistance Housing Assistance & Resources Program (HARP) (717) 273-9328

Myerstown Senior Community Center (717) 866-6786

Emergency Numbers Poison Control Center (800) 222-1222 Food Resources Food Stamps (800) 692-7462

CONTACT Helpline (717) 652-4400

Medicaid (800) 692-7462

Kidney Foundation (717) 652-8123

Medicare (800) 382-1274

The Leukemia & Lymphoma Society (717) 652-6520

PennDOT (800) 932-4600

Lebanon County Area Agency on Aging Meals on Wheels (717) 273-9262

Lupus Foundation (888) 215-8787 Hearing Services Pennsylvania Office for the Deaf and Hard of Hearing (800) 233-3008 V/TTY Home Care Services Homeland at Home Serving all of Lebanon County (717) 221-7892 Hospice Services Homeland at Home Serving all of Lebanon County (717) 221-7890 Hospitals Medical Society of Lebanon County (717) 270-7500

Pennsylvania Crime Stoppers (800) 472-8477

Lebanon County Christian Ministries (717) 272-4400 Salvation Army (717) 273-2655 financial services Morgan Stanley Wealth Management (302) 573-4027 Health & Medical Services Alzheimer’s Association (717) 651-5020 American Cancer Society (717) 231-4582 American Diabetes Association (717) 657-4310 American Heart Association/ American Stroke Association (717) 207-4265 American Lung Association (717) 541-5864 Arthritis Foundation (717) 274-0754 Bureau of Blindness and Visual Services (717) 787-7500

WellSpan Good Samaritan Hospital 252 S. Fourth St., Lebanon (717) 270-7500 Hotlines Energy Assistance (800) 692-7462 Environmental Protection Agency Emergency Hotline (800) 541-2050 IRS Income Tax Assistance (800) 829-1040

Recycling (800) 346-4242

Lebanon County Housing & Redevelopment Authorities (717) 274-1401 Lebanon HOPES (717) 274-7528, ext. 3201 Insurance Medicare Hotline (800) 638-6833 Legal Services Pennsylvania Bar Association (717) 238-6715

Northern Lebanon County Senior Community Center (717) 865-0944 Palmyra Senior Community Center (717) 838-8237 Senior Center of Lebanon Valley (717) 274-3451 Veterans Services Governor’s Veterans Outreach (717) 234-1681 Lebanon VA Medical Center 1700 S. Lincoln Ave., Lebanon (717) 228-6000 or (800) 409-8771 Volunteer opportunitIes RSVP of the Capital Region (717) 454-8647

Not an all-inclusive list of advertisers in your area.

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50plus LIFE p

September 2019

Cover Story

American Legion Rider Has Drive to Serve

Corporate Office

3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 Email address: info@onlinepub.com Website address: www.onlinepub.com

PRESIDENT AND PUBLISHER Donna K. Anderson

EDITORIAL

Vice President and Managing Editor Christianne Rupp Editor, 50plus Publications Megan Joyce

ART DEPARTMENT Project Coordinator Renee McWilliams Production Artist Lauren Phillips

BUSINESS DEVELOPMENT

Senior Marketing Consultants Joshua Binkley Jennifer Schmalhofer Angie Willis Events Manager Kimberly Shaffer

ADMINISTRATION Business Manager Elizabeth Duvall

Member of

Awards

50plus LIFE is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.

September 2019

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By John Crawford

Since the Legion is a veterans service group, they also participate in many motorcycle events and charity rides like the one along Route 24. The hum and roar of motorcycles sounded That ride benefited MilitaryShare, a veterans throughout town as riders gathered recently at the program of the Central Pennsylvania Food Bank; American Legion Post 455. The Higher Standard Project, a recovery home for Under a blue sky with high, patchy clouds that veterans undergoing treatment for substance abuse made the rain date moot, the 64 riders left the or trauma; and Legion parking Mission 22, lot and headed which employs north on Route treatment 24. programs, The riders memorials, quickly arrived and national at the end of awareness to the small town combat veteran and reached suicide. their real “It is a destination: Above and at right: O’Farrell big problem, the open roads worked with an artist to design especially for of central the graphics and gold leaf on veterans coming his 9/11 memorial motorcycle. Pennsylvania. On the dash are the names back from the From there, of all 343 New York City Fire Middle East,” the group, Department firefighters who O’Farrell said. organized perished that day, two of The ride through the whom were O’Farrell’s cousins. rose over Legion Post, $2,500 for the rode the organizations. rolling roads of The Legion southern and Riders also eastern York honor fallen County for the veterans with next two hours. procession rides As they and flag lines traveled, they on the service stretched the member’s line of vehicles return, and have far enough Above: ALR Riders pause at the done so since that, combined gravesite of fallen World War I the Legion’s with the curved Cpl. Alvin T. Rehmeyer after placing American flags on veterans’ inception in roads of the graves for Memorial Day. 1919. Among the county, rarely most recent was were the front th honoring the 100 anniversary of the return of local riders visible to those in the rear. World War I Cpl. Alvin T. Rehmeyer. Bobby O’Farrell is one of the leaders of this “When someone in the military dies, we come unlikely group of riders: American Legion Riders and do a flag line. (Rehmeyer) passed away a Post 455. day after his 23rd birthday. He was a corporal in “We are a military service organization,” he said. Montfaucon, France. He was buried in a makeshift “In fact, I am the post commander … You have to grave, and a year later, they brought him back … in belong to the Legion, in the capacity of the Sons of 1919,” O’Farrell said. the American Legion or the Ladies Auxiliary. What “That was the first thing that the American this will get you is a membership in the American Legion did was honor him (on his return). We did it Legion Riders.” (again) 100 years later.” The lure of the ride is not the sole reason for the While a strong focus for the Legion Riders is group’s gatherings. Their rides offer comradeship and helping veterans, other local charities benefit from aim to raise money for many area charities. www.50plusLifePA.com

the riders’ activities. Marine Terminal in New Jersey. In May, ALR Post 455 participated with “I did not want to go back to the New the Eastern Harley-Davidson Association York/New Jersey area,” O’Farrell said. “I in the MDA Ride for Life, held at Seven wanted to slow life down a little bit, so I Springs Mountain Resort in Somerset actually moved from the interior of Alaska County. The fundraiser generated more than to the town of Woodbine, Pennsylvania … $1.7 million for the Muscular Dystrophy in 1984.” Association. “Slow down” may be a relative term, as Like many Legion Riders, service and O’Farrell eventually became part of the riding come naturally for O’Farrell. A U.S. Federal Fire Service at Aberdeen Proving Army veteran, he has been riding since he Ground and advanced to become a chief joined the Legion and purchased his first officer. motorcycle while in Panama. He is a certified fire protection “I joined in 1977, Post No. 1, Balboa specialist, nationally certified fire and Canal Zone in Panama. It is also where I arson investigator, and has been an adjunct married my soulmate, Nora, 43 years ago. instructor for the University of Maryland, When I was in Panama, I bought my first Maryland Fire Rescue Institute, for Bobby and Nora O’Farrell on a trip to Harley-Davidson at the Post Exchange. It 28 years. He holds almost every fireSkyline Drive in Shenandoah National Park, Virginia. was shipped down there from someplace protection certification available for the called York, Pennsylvania.” fire service. Originally from New York City, years would pass before O’Farrell and his Even in retirement, O’Farrell remains active with the American Legion Post family would settle in central Pennsylvania, but the motorcycle rides for charity 455, organizing the charity rides and other events. began early during his career. “I’ve always been a service-oriented person. Even now being retired, I am “(My) first real charity ride was back in the ’80s,” recalled O’Farrell. going to a lot of organizations, and for whatever reason, I’m coming to the top While riding with the Legion and/or Nora has been the usual scenario, of them. a solo trip in 1982 from his Army days stands out as his most memorable. “I like to help people; I like to help veterans. America is No. 1 thanks to our Following a transfer, he rode from New England to Alaska. veterans,” O’Farrell said. “There are a lot of veterans who are still in need. I am “While I was at Fort Devens, Massachusetts, I had PCS (permanent very lucky. I did very well in life. Not everybody has, and I know that.” change of station) orders to Fort Greely, Alaska. I rode my motorcycle from On Front Cover: Fort Devens to Fort Greely. It actually took three and a half weeks because I Post Commander Bobby O’Farrell on his Harley-Davidson 9/11 memorial stopped at places with people that I knew. motorcycle in front of American Legion Riders Post 455. “The scenery was beautiful,” O’Farrell said. “I left in the May-June timeframe, and they had 3 inches of snow in the highlands of Montana. That was the same year they evacuated all the state and federal parks. They had a big blizzard going on. I went up on a motorcycle in the middle of that. When I got up to Alaska, it was about 90 degrees.” Around that time, the O’Farrell family expanded from two boys and cat, adding his daughter Jennifer Bridget, born during their three years in Alaska. 9 a.m. – 2 p.m. Spooky Nook Sports With a growing family, they felt the need to stabilize their home front for the 2913 Spooky Nook Road children, and O’Farrell began searching for a non-military job. Manheim Throughout his military career, he had worked as military police with LANCASTER COUNTY a secondary career in firefighting. He had connections in Maryland that eventually brought his family to central Pennsylvania as a trainer in firefighting. 9 a.m. – 2 p.m. “I had a very close friend who was a chief officer in Aberdeen Proving York Expo Center Ground in Maryland, and he said, ‘Come on down.’ At the time, there was no Memorial Hall East availability there, so the first place I actually received a position was Bayonne

Please join us for these FREE events! 23rd Annual

Sept. 18, 2019

17th Annual

Sept. 25, 2019

Oct. 16, 2019

20th Annual

Check out our online Resource Directory!

334 Carlisle Ave., York

YORK COUNTY

9 a.m. – 2 p.m.

CUMBERLAND COUNTY

Convenient print edition plus extensive online, searchable directory.

Exhibitors • Health Screenings • Seminars • Demonstrations • Entertainment • Door Prizes Sponsor & Exhibitor Opportunities Available

Discover support and services available to meet challenges you may encounter as a senior, as someone who is caring for an older loved one, or as a person with a disability.

www.ResourceDirectoryPA.com www.50plusLifePA.com

Carlisle Expo Center 100 K Street Carlisle

(717) 285-1350 (717) 770-0140 (610) 675-6240

www.50plusExpoPA.com 50plus LIFE p

September 2019

Calendar of Events

Lebanon County

Community Programs/Support Groups Free and open to the public Sept. 11, 7-9 p.m. 18th Annual Patriot Day Commemorative Concert Lebanon Community Concert Band Lebanon High School 1000 S. Eighth St., Lebanon (717) 273-3727

Sept. 24, 8:30 a.m. to 3 p.m. Third Annual Lebanon County Senior Center Day Maple Street Senior Center 710 Maple St., First Floor, Lebanon (717) 273-9262 www.lebcnty.org/depts/AAA

Sept. 12, 9 a.m. to 2 p.m. Veterans’ Expo & Job Fair Lebanon Expo Center 80 Rocherty Road, Lebanon (717) 285-1350 www.veteransexpo.com

Sept. 25, 6-7 p.m. Alzheimer’s and Dementia Family Support Group Linden Village 100 Tuck Court, Lebanon (717) 274-7400

Library Programs Annville Free Library, 216 E. Main St., Annville, (717) 867-1802 Sept. 3, 6:30 p.m. – Adult Coloring Club Lebanon Community Library, 125 N. Seventh St., Lebanon, (717) 273-7624 Mo ndays (except Sept. 2), 10 a.m. to 2 p.m. – Tech Help Sept. 4 and 11, 6 p.m. – Apple iPhones for Seniors, Parts One and Two Matthews Public Library, 102 W. Main St., Fredericksburg, (717) 865-5523

Myerstown Community Library, 199 N. College St., Myerstown, (717) 866-2800 Sept. 26 a nd Oct. 3, 6:30 p.m. – Intro to Computers, Parts One and Two Palmyra Public Library, 50 Landings Drive, Suite B, Annville, (717) 838-1347 Sept. 28, 9:30 a.m. to 1:30 p.m. – Tech Help Richland Community Library, 111 E. Main St., Richland, (717) 866-4939 Sept. 11 and 18, 1:3 0 p.m. – Android Phones for Seniors, Parts One and Two

parks and recreation All events held at Park at Governor Dick unless otherwise noted. Sept. 14, 1 p.m. – Mushroom Identification Walk Sept. 21, 1 p.m. – Nature Journaling: Secret Plant Scavenger Hunt Sept. 22, 1:30 p.m. – Golden Eagle Hikers

Pill Offers an Alternative to Insulin Injection People with Type 2 diabetes may have a new alternative to insulin injections, according to the Science Daily website. A research team at MIT has developed a capsule that patients can take orally to receive their insulin through the stomach. The blueberry-size pill contains a tiny needle filled with compressed, freeze-dried insulin. The needle itself is made of a biodegradable substance and is attached to a compressed spring held in place by a disk of sugar. The capsule is designed to orient itself so the needle can contact the lining of the stomach. When the needle is injected, the insulin dissolves at a controlled rate and then passes harmlessly through the digestive system. Tests in animals found that the device can deliver sufficient insulin to lower blood sugar at a rate comparable to injections through the skin. The device can also be adapted to deliver other medications.

September 2019

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Senior Center Activities Annville Senior Activity Center (717) 867-1796 200 S. White Oak St., Annville Sept. 3, 11 a.m. – Tai Chi: The Gentle Exercise Sept. 5, 11 a.m. – Line Dancing for Seniors Sept. 9, 12:30 p.m. – Pinochle Club Maple Street Senior Community Center (717) 273-1048 710 Maple St., Lebanon Sept. 5 a nd 12, 9:30 a.m. to noon – Healthy Steps for Older Adults, Fall Prevention Sept. 16, 10:30 a.m. – Walk with Ease Sep t. 20, 10 a.m. to 4 p.m. – Carpool: Best-Kept Secret Tour of Lebanon and Dauphin Counties Myerstown Senior Community Center (717) 866-6786 Myerstown Baptist Church, 59 Ramona Road Myerstown Sept. 6, noon – Birthday Party at Hebron Banquet Hall Sept. 10, 10 a.m. – Blood Pressure Screening Sept. 24, 8:30 a.m. – Senior Center Day Event at Maple Street Center Northern Lebanon Senior Community Center (717) 865-0944 335 N. Lancaster St., Jonestown Sept. 9, 11:30 a.m. – Covered Dish Social Sept. 11, 10:30 a.m. – Discussion: ’60s Music Sept. 25, 12:30 p.m. – The ’60s Art Palmyra Senior Community Center (717) 838-8237 101 S. Railroad St., Palmyra Sept. 11, 10:30 a.m. – Birthday Social: Family Feud Sept. 24, 8:30 a.m. – Senior Center Day Event at Maple Street Center Sept. 25, 10:30 a.m. – “Welcome, Fall” Picnic and Entertainment Privately Owned Centers Senior Center of Lebanon Valley, Inc. (717) 274-3451 710 Maple St., Lebanon Washington Arms – (717) 274-1401 303 Chestnut St., Lebanon Submit senior center events to mjoyce@onlinepub.com.

www.50plusLifePA.com

Remember What Labor Day is All About As you fire up your grill one last time for the summer, remember that Labor Day is about more than barbecuing. This yearly celebration of the American worker is a tribute to labor’s contribution to the economic and social well-being of the United States. Labor Day originated in an age of 12-hour workdays, seven-day-a-week schedules, child labor, and terrible working conditions. Its origins aren’t clear. Some say that Labor Day originated in 1882 with Peter J. McGuire, a co-founder of the American Federation of Labor. Others claim that a machinist named Matthew Maguire

proposed the celebration while serving as secretary of the Central Labor Union in New York. However, there’s little dispute that the first Labor Day parade was held on Sept. 5, 1882, when 10,000 workers in New York City marched from City Hall to Union Square. The Central Labor Union selected the first Monday of September as its annual holiday in 1884. The first state to recognize Labor Day officially was Oregon, in 1887. By 1894, 23 more states had followed suit, and in that same year Congress passed an act making the first Monday in September a legal holiday throughout the country.

New Law Will Help People Stay on Track with Medications Recognizing the challenges some patients face in staying on track with their medications, the Pennsylvania General Assembly has adopted a new state law to make it a little easier. Act 46 of 2019 will allow consumers to synchronize the refilling of their prescriptions, meaning they can pick up all of their medications on one day rather than having to make multiple trips to the pharmacy. This will be especially helpful for senior citizens, busy families, and others who have limited transportation options. In addition to patient convenience, this legislation seeks to reduce poor healthcare outcomes that result from decreased medication adherence. For this reason, Medicaid Part D already allows for medication synchronization. A study by Harvard Medical School found that when medications were not synchronized, patients had adherence rates that were 8.4% lower than patients for which medications were synchronized.

To facilitate medication synchronization, the law will enable consumers to synchronize their prescription refills and bar insurance companies from denying coverage for a partial fill of a script. The legislation will also ensure the pharmacy receives a full dispensing fee from the transaction; a pharmacy’s overhead cost of dispensing a partial script is the same as dispensing the full quantity. Thirty-five other states have enacted or introduced similar legislation; the law takes effect in Pennsylvania next summer.

Portable Oxygen For The Way You Want to Live

Hotline to Assist Grandparents Raising Grandchildren A new hotline to help connect thousands of grandparents who are raising their grandchildren to the resources and programs available to them is now live. KinConnector can be reached by calling 1-866-KIN-2111, or (866) 546-2111. The KinConnector helpline is staffed by social service professionals prepared to help families understand and access local, state, and federal resources. A website of resources will also be available in the near future. The KinConnector hotline was established through Act 89 of 2018 to address the growing number of grandparents who have become primary caregivers to their www.50plusLifePA.com

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September 2019

Walk to End Alzheimer’s Alzheimer’s disease is the sixth-leading cause of death in the United States and the fifth-leading cause of death for individuals age 65 and older. This devastating and debilitating disease is the ultimate thief — of memories, independence, control, time, and, ultimately, life. And the disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often don’t seek the support they need. At the Alzheimer’s Association, we hear from individuals daily that they “feel alone.” Family and friends stop visiting because of “abnormal” behavior — a symptom of the disease — and caregivers become more and more isolated. We want patients and their families to know that there is hope, and there is help, through the Alzheimer’s Association of Greater Pennsylvania.

September 28, 2019 Overlook Park, Lancaster

Registration at 9 a.m. • Walk at 10:30 a.m.

October 5, 2019

City Island, Harrisburg Registration at 10 a.m. • Walk at 11:30 a.m.

October 26, 2019 John C. Rudy Park, York

Registration at 8:30 a.m. • Walk at 10:30 a.m.

Easy online registration at http://www.alz.org/walk • Volunteer opportunities available. • Teams and individuals welcome. Chapter Presenting Sponsors

Registration brochures, team packets, and sponsorship packets available. For more information, please contact: Harrisburg/York Walks Katherine Ensell, Walk Manager (717) 651-5020; klensell@alz.org

Lancaster Walk Fran Gibbons, Walk Director (717) 568-2595; fgibbons@alz.org

Alzheimer’s Association 2595 Interstate Drive, Suite 100 • Harrisburg, PA 17110

September 2019

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There are more than 5 million Americans currently diagnosed with Alzheimer’s disease or a related dementia and more than 15 million caregivers. In Pennsylvania alone, there are more than 400,000 individuals diagnosed. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimer’s disease. We have offices locally and support groups throughout the region for those facing this disease to meet with others in similar situations. We also host the Walk to End Alzheimer’s. This is the association’s largest annual awareness and fundraising event, which occurs during the fall. The Walk to End Alzheimer’s is a day of hope, an opportunity — a day we all come together to see that we’re not alone in our fight. Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimer’s or related dementias. Some walk so that future generations won’t have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support programs and services that advance accurate and timely diagnosis of people with Alzheimer’s and other dementias. In addition, money raised ensures significant increases to affordable, highquality care and support for people with the disease and their caretakers. Help us break the silence and start the conversation. Join us, along with thousands of others in your community, at the Walk to End Alzheimer’s. Register today at www.alz.org/walk or call our Helpline, available 24 hours, seven days a week, at (800) 272-3900. Local walks include: Saturday, Sept. 28 Overlook Park, Lancaster Registration at 9 a.m. Walk at 10:30 a.m. Saturday, Oct. 5 City Island, Harrisburg Registration at 10 a.m. Walk at 11:30 a.m. Saturday, Oct. 26 John Rudy Park, York Registration at 8:30 a.m. Walk at 10:30 a.m.

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The Bookworm Sez

The Pioneers Terri Schlichenmeyer

Your vacation destination is somewhere youâ&#x20AC;&#x2122;ve never been before. You want to be surprised and delighted, to see things, experience activities, and try foods that are all new to you. Youâ&#x20AC;&#x2122;re thinking of a good pampering, perhaps, with spas and shopping. Or maybe, as in The Pioneers by David McCullough, youâ&#x20AC;&#x2122;ll be roughing it, sans campers, roads, medicine, RVs, or decent boots. The Rev. Manasseh Cutler saw an opportunity. As a former army chaplain, he knew that the British had ceded land to the U.S. after the Revolutionary War The Pioneers By David McCullough and that it was available, though the territory was untamed and, aside from c. 2019, Simon & Schuster, 332 pages a few forts, unsettled by white folks. And so, following a meeting with likeminded, land-seeking New Englanders â&#x20AC;&#x201D; many of them war veterans â&#x20AC;&#x201D; Cutler saddled his horse and headed to New York to convince members of the U.S. Congress to pass an ordinance making settlement and statehood easier for newly populated territories. Technically speaking, the government didnâ&#x20AC;&#x2122;t even own the land yet â&#x20AC;&#x201D; local Indians did â&#x20AC;&#x201D; but that mattered little to Gen. Rufus Putnam. Putnam had been at the meeting and, unafraid of hardship, was eager to get to this wild land. On Dec. 31, 1787, he departed for Ohio, leading a group of New Englanders with eyes on new farms and new beginnings. Putnam, says McCullough, likely knew the kind of â&#x20AC;&#x153;difficulties and dangerâ&#x20AC;? his party faced on the trip, which took more than three months to complete. They were told that the Indians in the area were â&#x20AC;&#x153;friends and brothers,â&#x20AC;? but â&#x20AC;&#x153;Rufus Putnam thought it best to wait and see.â&#x20AC;? His caution was warranted, as it turned out. Over time, the Delaware, Wyandot, Shawnee, and Miami tribes were not happy having white settlers in the area, and they showed it with deadly attacks, stolen scalps, and by wantonly slaughtering local wildlife on which the settlers depended for sustenance. At the end of 1790, Putnam wrote to President Washington that he feared â&#x20AC;&#x153;the worst.â&#x20AC;? On Jan. 2, 1791, â&#x20AC;&#x153;calamityâ&#x20AC;? happened â&#x20AC;Ś These stories â&#x20AC;&#x201D; heart-pounding and soul-freezing as they are â&#x20AC;&#x201D; arenâ&#x20AC;&#x2122;t the whole of what youâ&#x20AC;&#x2122;ll read inside The Pioneers. Inside, youâ&#x20AC;&#x2122;ll find so much more. Readers who think â&#x20AC;&#x153;middle Americaâ&#x20AC;? when they think of settlers are in for a treat in this book. Author David McCullough not only takes the story back further, but he goes deeper through mini-biographies on various historical figures and by detailing the everyday lives of average settlers, both men and women. While this is perhaps familiar information, it adds a definite relevance. Another of the more interesting things about this book is that you may, at times, forget that itâ&#x20AC;&#x2122;s a historical account! McCullough tells this story with a novelistâ&#x20AC;&#x2122;s flair inserted into facts, which makes the excitement keener, the www.50plusLifePA.com

atmosphere richer, and the personalities of its people rounder. Fans of McCulloughâ&#x20AC;&#x2122;s work, therefore, will thoroughly enjoy this latest dip into a corner of history, but novel lovers may want to take a stab at it, too. The Pioneers is well done and absorbing, but it also makes Ohio, circa 1790, a great destination.

Photo credit: William B. McCullough

The Bookworm is Terri Schlichenmeyer. Terri has been reading since she was 3 years old, and she never goes anywhere without a book. She lives on a hill in Wisconsin with two dogs and 14,000 books.

Pioneers author Vibra Health Plan Seminar Dates and Locations:

Sept. 18 th 11 a.m. â&#x20AC;˘ Lebanon Country Club, 3375 Oak St., Lebanon, PA Oct. 16th 10 a.m. â&#x20AC;˘ Inn at Reading, 1040 Park Rd., Wyomissing, PA Oct. 25th 10 a.m. â&#x20AC;˘ PA CareerLink, 243 Schneider Dr., Lebanon, PA

Â&#x2019;Â&#x2039;Â&#x203A;Â&#x160;Čą Â&#x17D;Â&#x160;Â&#x2022;Â?Â&#x2018;Čą Â&#x2022;Â&#x160;Â&#x2014;ČąÂ&#x2DC;Ä&#x203A;Â&#x17D;Â&#x203A;Â&#x153;Čą Â&#x17D;Â?Â&#x2019;Â&#x152;Â&#x160;Â&#x203A;Â&#x17D;Čą Â?Â&#x;Â&#x160;Â&#x2014;Â?Â&#x160;Â?Â&#x17D;ČąÂ&#x2122;Â&#x2022;Â&#x160;Â&#x2014;Â&#x153; Â&#x153;Â?Â&#x160;Â&#x203A;Â?Â&#x2019;Â&#x2014;Â?ČąÂ&#x160;Â?ČąÇ&#x17E;Ĺ&#x2013;*Â&#x160;Â&#x2014;Â?ČąÂ&#x2019;Â&#x2014;Â&#x152;Â&#x2022;Â&#x17E;Â?Â&#x17D;ČąÂ&#x160;Čą Â&#x17D;Â&#x2013;Â&#x2039;Â&#x17D;Â&#x203A;Čą Â?Â&#x;Â&#x2DC;Â&#x152;Â&#x160;Â?Â&#x17D;ÇŻČą Čą Â&#x17D;Â&#x2013;Â&#x2039;Â&#x17D;Â&#x203A;Čą Â?Â&#x;Â&#x2DC;Â&#x152;Â&#x160;Â?Â&#x17D;ČąÂ&#x2DC;Ä&#x203A;Â&#x17D;Â&#x203A;Â&#x153;ČąÂ˘Â&#x2DC;Â&#x17E;Çą â&#x20AC;˘ Assistance with care navigation and resource referral â&#x20AC;˘ Â&#x17D;Â&#x203A;Â&#x153;Â&#x2DC;Â&#x2014;Â&#x160;Â&#x2022;Â&#x2019;ÂŁÂ&#x17D;Â?ČąÂ&#x160;Ä´Â&#x17D;Â&#x2014;Â?Â&#x2019;Â&#x2DC;Â&#x2014;ČąÂ?Â&#x2DC;ČąÂ&#x17D;Â&#x160;Â&#x152;Â&#x2018;ČąÂ&#x2013;Â&#x17D;Â&#x2013;Â&#x2039;Â&#x17D;Â&#x203A;ČąÂ?Â&#x2DC;ČąÂ?Â&#x17D;Â?ČąÂ?Â&#x2018;Â&#x17D;Â&#x2013;ČąÂ?Â&#x2DC;Čą the right services at the right time â&#x20AC;˘ Information to make healthcare decisions that are right for you and your family â&#x20AC;˘ 7 days a week support Â&#x160;Â&#x2022;Â&#x2022;ČąÂ&#x2014;Â&#x2DC;Â ČąÂ?Â&#x2DC;ČąÂ&#x203A;Â&#x17D;Â&#x153;Â&#x17D;Â&#x203A;Â&#x;Â&#x17D;ČąÂ&#x160;ČąÂ&#x153;Â&#x17D;Â&#x160;Â?ČąÂ&#x160;Â?ČąÂ&#x160;ČąÂ&#x153;Â&#x17D;Â&#x2013;Â&#x2019;Â&#x2014;Â&#x160;Â&#x203A;Ç°ČąÂ&#x2DC;Â&#x203A;ČąÂ?Â&#x2DC;ČąÂ&#x2022;Â&#x17D;Â&#x160;Â&#x203A;Â&#x2014;ČąÂ&#x2013;Â&#x2DC;Â&#x203A;Â&#x17D;ČąÂ&#x160;Â&#x2039;Â&#x2DC;Â&#x17E;Â?ČąÂ Â&#x2018;Â˘Čą Vibra Health Plan is a Medicare Advantage plan thatâ&#x20AC;&#x2122;s all about you! Ĺ&#x2014;ČŹĹ&#x17E;Ĺ&#x161;Ĺ&#x161;ČŹĹ&#x153;Ĺ&#x153;Ĺ&#x2013;ČŹĹ&#x2DC;Ĺ&#x;Ĺ&#x153;Ĺ&#x2014;ČąÇť ČąĹ?Ĺ&#x2014;Ĺ&#x2014;ÇźČąĹ&#x17E;ČąÂ&#x160;ÇŻÂ&#x2013;ÇŻČšČŽČšĹ&#x17E;ČąÂ&#x2122;ÇŻÂ&#x2013;ÇŻÇ°ČąĹ?ČąÂ?Â&#x160;Â˘Â&#x153;ČąÂ&#x160;ČąÂ Â&#x17D;Â&#x17D;Â&#x201D;

Vibra Health Plan is a PPO Plan with a Medicare contract. Enrollment in Vibra Health Plan depends on contract renewal. You must continue to pay your Part B premiums. This information is not a complete Â?Â&#x17D;Â&#x153;Â&#x152;Â&#x203A;Â&#x2019;Â&#x2122;Â?Â&#x2019;Â&#x2DC;Â&#x2014;ČąÂ&#x2DC;Â?ČąÂ&#x2039;Â&#x17D;Â&#x2014;Â&#x17D;Ä&#x2122;Â?Â&#x153;ÇŻČą Â&#x2DC;Â&#x2014;Â?Â&#x160;Â&#x152;Â?ČąÂ?Â&#x2018;Â&#x17D;ČąÂ&#x2122;Â&#x2022;Â&#x160;Â&#x2014;ČąÂ?Â&#x2DC;Â&#x203A;ČąÂ&#x2013;Â&#x2DC;Â&#x203A;Â&#x17D;ČąÂ&#x2019;Â&#x2014;Â?Â&#x2DC;Â&#x203A;Â&#x2013;Â&#x160;Â?Â&#x2019;Â&#x2DC;Â&#x2014;ÇŻČą Â&#x2019;Â&#x2013;Â&#x2019;Â?Â&#x160;Â?Â&#x2019;Â&#x2DC;Â&#x2014;Â&#x153;Ç°ČąÂ&#x152;Â&#x2DC;Â&#x2122;Â&#x160;Â˘Â&#x2013;Â&#x17D;Â&#x2014;Â?Â&#x153;Ç°ČąÂ&#x160;Â&#x2014;Â?ČąÂ&#x203A;Â&#x17D;Â&#x153;Â?Â&#x203A;Â&#x2019;Â&#x152;Â?Â&#x2019;Â&#x2DC;Â&#x2014;Â&#x153;ČąÂ&#x2013;Â&#x160;Â˘ČąÂ&#x160;Â&#x2122;Â&#x2122;Â&#x2022;Â˘ÇŻČą Â&#x17D;Â&#x2014;Â&#x17D;Ä&#x2122;Â?Â&#x153;Ç°Čą premiums, and/or co-payments may change on January 1 of each year. The provider or pharmacy network may change at any time. You will receive notice when necessary. A licensed, authorized representative will be present with information and applications. H9408_MK18_50plusAd

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September 2019

Traveltizers

Pet of the Month

Nova

Meet Nova! Her hobbies include traveling to Myerstown McDonald’s — they know her by name and look forward to her visits! Nova is a highenergy, treat-motivated, gorgeous gal. Nova walks well on her leash and enjoys her playtime in our spacious play yard. An active family with time available to provide daily exercise will help Nova thrive. Nova can be dog selective with her friends. She is working on her socialization skills with other dogs. Staff feels she now might be a good match for a female canine sibling of similar size and play level. Please consider adding this young lady to your dog-loving family! She truly deserves the chance to be loved, cherished, and valued. Nova has been at the shelter over a year and does have some child restrictions. For adoption process details, please visit www. lebanonhumaneleague.org, call (717) 628-1369, or stop in the Humane Society of Lebanon County, 150 N. Ramona Road, Myerstown.

Your Choice. Our Privilege. Devotion. Compassion. Dignity. When your loved one needs help, join hands with Homeland at Home. We are privileged to be part of your caregiving team.

717-857-7400 | HomelandatHome.org Hospice volunteers are always welcome.

Community Outreach of Homeland Center 10

September 2019

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Homeland Hospice A Toast to the 10th … An Encore for More! Save the date! Nov. 10

| Harrisburg, PA

By Andrea Gross

Hello and Bonjour in New Brunswick

Two rows of young men are standing before me, poised at crisp attention and perspiring heavily. The perspiration is understandable because despite the 90-degree heat, the men are formally outfitted in white helmets and heavy red coats with high black collars. About 100 people are staring at us. I’ve been selected The Changing of the Guards is a ceremonial from among the throwback to the 1800s when British Loyalists onlookers to “inspect the ruled Fredericton. guards,” a ceremonial throwback to the 1800s when the British were settling North America. At that time, Fredericton, now the capital of the Canadian province of New Brunswick (www. tourismnewbrunswick. ca), was a refuge for U.S. Loyalists who remained true to the crown while many of their brethren championed an independent United Kings Landing was constructed using old States. buildings that belonged to original settlers. The head cadet and I walk down the aisles, checking the troops. surrounding counties have more Their boots — polished. Their pants craftspeople per capita than any other — pressed. Their jackets — neatly place in Canada. belted. During the summer, free concerts “Satisfactory,” I say. are performed on the old military He nods and leads his men through parade ground, and people can enjoy a high-stepping series of formations. 50 miles of well-maintained walking Then they strut off the green to the trails that follow the banks of the St. delight of the many tourists. John River. Fredericton is awash with free and But for us the biggest attraction is low-cost tourist-pleasing activities. In Kings Landing, a recreated Loyalist addition to the changing of the guards, village. There are no power lines and the Historic Garrison District is filled no motor vehicles. Instead we find with museums and old government wagons with wooden wheels, women buildings and surrounded by trendy with hooped skirts, and men with hoes restaurants and craft shops. and fiddles. In fact, Fredericton and the two As we wander through the 70www.50plusLifePA.com

plus buildings that once belonged to settlers from the surrounding area, we speak with articulate and knowledgeable costumed interpreters: a woman who is quilting, a lad who is tending his horse, a man who is working at the sawmill. They tell us stories about the former owners of the various homes Village Historique Acadien shows how the Acadians and workplaces. lived from the mid-1700s through the mid-1900s. Two hundred miles to the north, life was very different. The French were also lured by the agriculturally rich area, and by the mid-1600s they had established communities in the region they called Acadia. In 1755, after years of increasingly hostile skirmishes between the two European powers, the British ordered the Acadians to pledge allegiance to the crown. The Acadians refused, and the British ordered In the Acadian parts of the province, the French them deported. word arrêt precedes the English word stop. Thousands lost their lives as they were herded onto small boats and forced out to sea. Others fled to the American colonies or other parts of Canada, hiding until it was safe to return to the rural areas of New Brunswick. There they eked out a living in British-controlled territory. Today New Brunswick is the only Canadian province that is officially bilingual. People who live in the central and western parts of the province trace their heritage to England, while those in the north and east are fiercely French in their customs and language. As we proceed up the coast toward the Village Historique Acadien, which is the French counterpart to Kings Landing, the Acadian flag seems to be everywhere. It’s painted on the fronts of buildings, flies on poles in the yards of private homes, and hangs from ropes strung in front of gas stations. By the time we reach Caraquet, even the stop signs have changed to reflect the predominant population. Whereas in Fredericton the English word stop is above the French arrêt, in this part of New Brunswick, the arrêt precedes the stop. To visit the Village Historique Acadien is to time travel through Acadian life from after the Deportation (Le Grand Dérangement) in the mid-1700s up to the mid-1900s. As we did in Kings Landing, we make our way through the village — stopping at homes, sipping beer at the tavern, watching fish processing at the hatchery — while interpreters help us understand daily life in French Canada. It’s easy to see that life in Acadia was difficult. “Acadians started the day with the sun and ended with the sun,” says one woman, as she adjusts her apron and adds some vegetables to the stew that’s cooking over the fire. “They had to work hard, but c’est la vie.” www.50plusLifePA.com

As is true on most of our trips, the more we learn, the more we want to know. But now we have to say farewell to New Brunswick — in two languages, of course. Au revoir and goodbye. Photos ©Irv Green unless otherwise noted; story by Andrea Gross (andreagross. com). www.traveltizers.com Spinning is one of the crafts depicted at Village Historique Acadien.

October 5, 2019 9 a.m. – 2 p.m.

Lebanon Expo Center 80 Rocherty Road Lebanon

omen’s Expo Lancaster County

October 12, 2019 9 a.m. – 2 p.m.

omen’s Expo Cumberland County

Spooky Nook Sports

2913 Spooky Nook Road Manheim y Holida g in Shopp

November 9, 2019

& Health ty Beau

9 a.m. – 2 p.m.

Carlisle Expo Center

Fun!

100 K Street Carlisle

Please, join us! 717.285.1350 community outreach sponsor

Homeland at Home

Health & Wellness sponsor

Penn Medicine Lancaster General Health

supporting sponsors

Agora Cyber Charter School associate sponsor lunch bag sponsorS seminar sponsor Ricker Sweigart & Associates Visiting Angels Wegmans May-Grant Obstetrics & Gynecology BeBalanced UPMC Pinnacle

media sponsors

FREE advance guest registration online! ($5 at the door) Talk to us about sponsor and exhibitor opportunities.

aGreatWayToSpendMyDay.com 50plus LIFE p

September 2019

The Beauty in Nature

Farmland Mammals Clyde McMillan-Gamber

Several kinds of mammals adapted to Pennsylvania farmland, giving each species more area to live and reproduce in, which increases their numbers. Farmland is a tough, human-made habitat to inhabit, however, because it is constantly being cultivated to harvest crops. But streams, roadside shoulders, woodland edges, and hedgerows break up croplands, Muskrat giving adaptable mammals places to live and raise young, relatively undisturbed by farming activities. Raccoons, muskrats, and mink live along the overgrown borders of waterways and ponds in farmland. Raccoons use sensitive fingers to feel crayfish under submerged stones. Those masked creatures also ingest frogs, mice, birds’ eggs, berries, and other

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Helping Hands Through Difficult Times www.heartandhomeproperties.com 12

September 2019

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edibles in thickets along waterways. And female raccoons give birth to about four young in tree hollows and holes in the ground each spring. Muskrats resemble large field mice, with laterally flat swimming tails. These rodents dig holes in streambanks at the usual water level and slant them up to a living chamber at the grassroots level, where they also raise young. Or they chew off grass and cattails around ponds, stack them White-tailed deer in the water, and live in that pile of vegetation. Muskrats also eat cattail roots and grass the year around. Mink, which belong to the weasel family, live along water, where they prey on mice, frogs, crayfish, muskrats, and other land and aquatic critters. Some female mink move into the burrows of the muskrats they ate. There, each mink raises four or five babies. I’ve seen two broods of mink in my lifetime. One was down a woodchuck burrow, where their busy mother took white-footed mice every 15 minutes for their meals. And I saw a mother mink ferry five babies, one at a time, across the Conestoga River, presumably to safer quarters. Field mice, brown rats, and woodchucks live and reproduce in visible burrows they dig in the shoulders of rural roads. The mice and rats eat weed and grass seeds, as well as grain from neighboring fields. Chucks consume green plants along the roadside. White-tailed deer, gray squirrels, and little brown bats live along woodland edges and get some food from neighboring fields. I always have to stop and watch deer eating alfalfa, clover, soybean, and corn leaves. Squirrels enter cornfields to ingest corn kernels, and bats sweep over fields after flying insects. However, hedgerows between fields are the best refuges for farmland mammals, including some of the above-discussed ones and opossums, striped skunks, cottontail rabbits, red foxes, and coyotes. Some mammals inhabit abandoned chuck holes, and all of them get food from the hedgerow and surrounding fields. It’s thrilling to see foxes or coyotes trotting effortlessly across fields in their search for food and/or mates. Watch for mammals when riding through local farmland. They add more beauty and interest to human-made habitats through the year.

Musicians Sought for Cancer Benefit A local musician is seeking fellow performers to play in a benefit concert with proceeds to go toward individuals affected by cancer. Guitarist Steve Wallace, of Gratz, is looking for a keyboardist, bass player, drummer, and vocalists

interested in performing music from the 1960s for a Rock Against Cancer benefit show. Interested individuals should contact Wallace at (717) 379-8010 for more information. www.50plusLifePA.com

Financial Focus

Steven Brettler

Achieving Financial Well-Being after the Loss of a Spouse

Losing a spouse is a traumatic event. It drains your emotions and makes it hard to focus on simple daily tasks, let alone financial matters. Unfortunately, financial obligations don’t stop for grief; there are bills to be paid and decisions to be made. Taking an active role in understanding the key financial issues you could face before they happen can help you implement a plan that will bring more confidence and clarity to your life. Your Journey to Financial Well-Being The loss of a spouse can be financially derailing. This is especially true if the family’s financial obligations are managed by just one partner. Suddenly, you could be met with an unfamiliar set of worries: Do I have enough income to maintain my lifestyle? Will I be able to stay in my house or will I need to sell it? What do I do about my spouse’s retirement account? Can I collect on my spouse’s Social Security benefits? These questions can be overwhelming and confusing. Rather than tackling them all at once, these important steps can help you begin your journey to financial well-being: Before: Gather information about all your financial documents. Talk to your spouse about where the passwords and account numbers are; whom to contact at various banks; and where the will and other important documents are kept. These may include bank and brokerage statements, retirement statements, credit card statements, loan information, property titles, business agreements, tax returns, and life insurance policies. After: Prioritize your financial obligations. If you have any joint accounts, begin retitling them, but consider keeping a joint checking account open for at least one year in the event you receive checks made payable to your spouse. As bills come in, pay the most important obligations first. These typically include mortgage and car payments, taxes, utilities, and insurance premiums. If you’re not sure how much cash you have available, consider making minimum payments on credit cards until you have a budget in place. Honor a “Decision-Free Zone” While some financial decisions require immediate attention, others can wait. www.50plusLifePA.com

Consider committing to a oneyear “decision-free zone” where you avoid making any major, irrevocable decisions that involve large investments, gifts to family members or charities, and your home. Instead, focus on paying the bills and running your household as you usually do. If you receive a large sum of money from an insurance policy, deposit it in the bank. This will give you the time you need to adjust to your new life and make more objective financial decisions. Create a Plan and Stick to It Determine your spending needs by tracking your household income and expenses for a few months. This will help you understand how much you will need to achieve your definition of financial security. In the event of losing a spouse, regaining your financial balance isn’t easy, but you don’t have to do it alone. It may be a good idea to surround yourself with a support team you can trust. An experienced team of advisers, including an accountant, estate attorney, and financial advisers, can help you make informed decisions and provide critical support when you need it most. Steven Brettler is a financial adviser and branch manager with Morgan Stanley in Greenville, Del. He may be reached at (302) 573-4027 or advisor.morganstanley. com/steven.brettler. Footnotes 1 U.S. Department of Health and Human Services, National Clearinghouse for Long-Term Care Information, July 2018. 2 John Hancock Insurance Long-Term Care Calculator. Based on five years of private room nursing home care during the years 2048 to 2052, and assuming a hypothetical 4.1% annual inflation rate. 3 Society of Actuaries (www.soa.org) Simple Life Expectancy Calculator (2017). Averages takes into account age and sex, using the 2012 Individual Annuitant Mortality table, with 1% mortality improvement. 4 EBRI Notes, Employee Benefit Research Institute, January 2017. Disclosures Article by Morgan Stanley and provided courtesy of Morgan Stanley Financial Advisor. Steven Brettler is a Financial Advisor in Greenville, DE at Morgan Stanley Smith Barney LLC (“Morgan Stanley”). He can be reached by email at steven.brettler@ms.com or by telephone at 302-573-4027. His website is https://advisor. morganstanley.com/steven.brettler This article has been prepared for informational purposes only. The information and data in the article has been obtained from sources outside of Morgan Stanley. Morgan Stanley makes no representations or guarantees as to the accuracy or completeness of the information or data from sources outside of Morgan Stanley. It does not provide individually tailored investment advice and has been prepared without regard to the individual financial circumstances and objectives of persons who receive it. The strategies and/or investments discussed in this article may not be suitable for all investors. Morgan Stanley recommends that investors independently evaluate particular investments and strategies, and encourages investors to seek the advice of a Financial Advisor. The appropriateness of a particular investment or strategy will depend on an investor’s individual circumstances and objectives. Insurance products are offered in conjunction with Morgan Stanley Smith Barney LLC’s licensed insurance agency affiliates. Steven Brettler may only transact business, follow-up with individualized responses, or render personalized investment advice for compensation, in states where he is registered or excluded or exempted from registration, https://advisor.morganstanley.com/steven.brettler © 2018 Morgan Stanley Smith Barney LLC. Member SIPC. CRC 2283635 10/2018

50plus LIFE p

September 2019

Puzzle Page

CROSSWORD

Solutions for all puzzles can be found on page 16 SUDOKU

WORD SEARCH

Gemstones

Across 1. Bridge actions 5. Styptic 9. Preface, brieﬂy 14. China setting 15. Shopper stopper 16. Water wheel 17. Split apart 18. Audio recording 20. Tease 22. Kind of party 23. ___ amis 24. Fortune 25. Chime 26. Old World duck

28. EU language 29. Guitar relative 33. Heroic poem 34. It can be shocking 35. Tiny swimsuit 37. Eyeglass 39. Weakling 40. Unsaturated alcohol 41. Ofﬁce machine 42. River isles 43. British gun 44. Word of possibility 45. Fair attraction 46. Group of two

48. Go for the gold? 49. Heating fuel 52. Double curve 53. Good-for-nothing 57. Final demands 61. Dismounted 62. Memorize 63. Great times 64. Straight, at the bar 65. Fringe beneﬁts 66. Pickable 67. Not all

21. Depressed 25. Toothpaste type 26. Vision problem 27. Haystacks painter 28. Command to a horse 30. Slavic natives 31. Not bold 32. Related maternally 33. German spa 34. Annex 35. Kind of seat 36. “___ show time!” 38. Denounces 39. Period of time 41. Craze

44. Overlord 45. Kind of race 47. It’s a free country 48. Sheriff’s group 49. Swig 50. Toward shelter, nautically 51. Hollywood Boulevard sight 54. Butter alternative 55. Musical kingdom 56. Fem. sufﬁx 58. Peeve 59. Mentalist Geller 60. Tourist’s aid

Down 1. Owl’s hangout 2. Fortuneteller’s opening 3. Have supper 4. Horseback riding result, maybe 5. Good point 6. Asian language 7. Eskimo knife 8. Teacher 9. Printing process 10. ___’easter 11. Streetcar 12. Food grain 13. Acorn producers 19. Family room

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September 2019

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Savvy Senior

Jim Miller

How to Help an Aging Loved One with a Hoarding Problem

Dear Savvy Senior, My 70-year-old mother has become somewhat of a hoarder. Since my father died a few years ago, her house is so disorganized and messy with stuff that it’s becoming a hazard. What should I do to help her? – Troubled Son Dear Troubled, Clutter addiction is a problem that affects up to 5% of Americans, many of whom are seniors. The problems can range anywhere from moderate messiness to hoarding so severe it may be related to a mental health disorder like obsessivecompulsive disorder. Here’s what you should know, along with some tips and resources that can help your mom. Why People Hoard The reasons most people hoard is because they have an extreme sentimental attachment to their possessions, or they believe they might need their items at a later date. Hoarding can also be a sign that an older person is depressed or showing early symptoms of dementia. Common problems for seniors who live in excessive clutter are tripping, falling, and breaking a bone; overlooking bills and missing medications that are hidden in the clutter; and suffering from the environmental effects of mold, mildew, and dust, and even living among insects and rodents. What to Do To get a handle on your mom’s problem, the Institute for Challenging Disorganization offers a free “Clutter Hoarding Scale” that you can download off their website (www. challengingdisorganization.org). They can also be reached at (800) 674-7818. If you find that your mom has a moderate cluttering problem, there are a number of things you can do to help. www.50plusLifePA.com

Start by having a talk with her, respectfully expressing your concern for her health and safety, and offering your assistance to help her declutter. If she takes you up on it, most professional organizers recommend decluttering in small steps. Take one room at a time or even a portion of a room at a time. This will help prevent your mom from getting overwhelmed. Before you start, designate three piles or boxes for your mom’s stuff: one pile is for items she wants to keep and put away, another is the donate pile, and the last is the throwaway pile. You and your mom will need to determine which pile her things belong in as you work. If your mom struggles with sentimental items that she doesn’t use, like her husband’s old tools or her mother’s china, for example, suggest she keep only one item for memory’s sake and donate the rest to family members who will use them. You will also need to help her set up a system for organizing the kept items and new possessions. Find Help If you need some help with the decluttering and organizing, consider hiring a professional organizer who can come to your mom’s home to help you prioritize, organize, and remove the clutter. The nonprofit group National Association of Productivity and Organizing Professionals has a directory on their website (www.napo. net) to help you locate a professional in your area. Their phone number is

(856) 3806828. If your mom has a bigger, more serious hoarding problem — if her daily functioning is impaired or if she is having financial difficulties, health problems, or other issues because of her hoarding — you’ll need to seek professional help. Antidepressants and/or talk therapy can help address control issues, anxiety, depression, and other feelings that may underline hoarding

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tendencies and make it easier for her to confront her disorder. To learn more and find professional help, contact the International OCD Foundation at (617) 973-5801; they provide a hoarding center on their website (www.hoarding.iocdf.org) that offers information, resources, treatments, self-help groups, and more. Also see Hoarding Cleanup (www. hoardingcleanup.com, (800) 4627337), a site that has a national database of qualified resources, including cleaning companies and therapists that can help. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of The Savvy Senior book.

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September 2019

Art & Antiques by Dr. Lori

Preservation Tips for Paintings and Prints Lori Verderame

is no room for that storage solution, then store large paintings standing upright. While it may seem convenient, never lay paintings flat, face up under a bed. Smaller paintings may be stored upright, back-to-back and face-to-face, on separated shelves. Use acid-free, foam-core dividers to prevent the wire from the back of one painting from scratching the front of another painting. There are specific techniques to protecting art. Good rules of thumb are to handle with care, display works of art away from direct sunlight, and store works in areas where temperature and humidity fluctuations are minimal. Dr. Lori Verderame is an author and award-winning TV personality on History channel’s The Curse of Oak Island. With a Ph.D. from Penn State University and experience appraising 20,000 antiques every year nationwide, Dr. Lori presents antique appraisal events and travels the world lecturing about art, museums, and history. Visit www.DrLoriV.com or call (888) 431-1010.

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People love their collections. No matter the type of object — cookie jars, military memorabilia, fine art prints — collectors want to add to a collection, display their assembled objects, and learn more about their treasures. Many collections include family heirlooms or assembled collections that will be handed down, so preserving a collection is very important. Here are some key points about how to protect, preserve, and enjoy your collections. Light is the real problem when it comes to preservation of paintings and works on paper. UV protection, using UV-filtered or opaque materials, is key to preventing fading and light damage. One of the best ways to preserve fine art is to invest in quality framing. For an oil-on-canvas painting, a frame will protect both the stretcher and the canvas, as well as give a finished look to the painting. Unlike paintings, which should not be framed under glass as a general rule, prints require a different type of protection. Prints and other works on paper, like antique maps, historic documents, etc., should be matted and framed under glass using materials that are free of acid in order to protect the paper. For framing fragile works on paper, acid-free materials, like mats and storage boxes, should have a pH level of 7.0 or greater at the time of manufacture and adhesives that are pH neutral. Some acid-free materials are made free of lignin, which can produce acid and darken paper, a process known as tanning or acid burning. Some of the most critical damage to art and antiques happens when objects are stored. When you first put them away in storage, everything is fine, but over time, changes in temperature and humidity — and other effects that occur when no one is looking — will affect the condition and value of an antique collection. Store objects in archival boxes intended for a certain type and size of collectible. Support is necessary for fragile objects, and storage containers need to be well constructed to stand the test of time. One size does not fit all when it comes to storage. Large paintings should be stored off the floor, preferably hanging up. If there

September 2019

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Fifties Flashback

Hoop-De-Do!

You’re a resource.

Randal C. Hill

During the 1950s, Richard P. Knerr and Arthur K. “Spud” Melin manufactured slingshots, boomerangs, and paddleballs in their Wham-O toy factory in the Los Angeles suburb of San Gabriel. The partners had recently struck gold with the plastic Pluto Platter disc, later known as the Frisbee. Like anyone in the toy business, though, they were constantly on the lookout for the Next Big Thing. At a 1957 New York toy fair, the two were discussing boomerangs with a visitor from Australia, when he happened to mention that, for exercise in his native land, gym-class students often spun bamboo hoops around their waists by twirling their hips. Hmm. Could there be a market here for such an item? Knerr and Melin built a few hoops from scrap wood and then tested them with local kids to see if interest existed for such a novelty. “We took it out into the neighborhood, the best testing ground there is for toys,” Knerr explained to writer Paul Sann. “The kids just wouldn’t put the hoop down!” Once on the market early in 1958, Wham-O’s Hula Hoop (so named because users’ hip movements resembled the Hawaiian hula dance) became a sales sensation. For a while, the demand was so great that producing 20,000 hoops a day still meant that Wham-O was running behind in orders. Costing about 50 cents each to produce ($3.50 today), the brightly colored, lightweight polyethylene hoops rolled off toy shelves to the tune of $1.98 each ($14.50 today). Even some adults became Hula Hoopers, including Hollywood celebrities Jane Russell, Debbie Reynolds, and Red Skelton. A reported 100 million hoops were sold. At the fad’s peak, 40 or so competitors with such names as Spina-Hoop, Hoop Zing, and Hooper Dooper were muscling in for some of www.50plusLifePA.com

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the sales action. Records were occasionally set when it came to Hula Hoop endurance. For example, a 10-year-old Boston boy named Bobby Travers managed 18,200 turns within a four-hour period, doing so while operating under the hindrance of having a broken arm at the time. Unfortunately, some grown-ups saw the plastic circle as a royal pain. One New Jersey school board banned Hula Hoops from the playground after kids returned to class after recess “too wound up.” Hooping became an overnight British craze, but the British Medical Journal soon reported an increase in neck, back, and upper abdominal pains with prolonged use. Russians scoffed at the toy as a mindless craze and declared it further proof of “the emptiness of American culture.” Like most instantly popular fads, Hoopmania exploded onto the scene overnight and died off just as quickly. In November 1958, the Wall Street Journal proclaimed, “Hoops Have Had It.” Ten years later, though, in a reaction to growing nostalgia for the “carefree” days of the 1950s, Wham-O reformulated their nearly forgotten toy with noisy ball bearings that rolled around inside the hoop as it twirled. Alas, the “Shoop Shoop Hula Hoop” faded fast and proved the Wall Street Journal to be right after all. Although Randal C. Hill’s heart lives in the past, the rest of him resides in Bandon, Ore. He can be reached at wryterhill@msn.com.

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September 2019

Tinseltown Talks

Newhart Turns 90 Nick Thomas

Known for his gentle satire, basset-hound eyes, and witty routines, former Chicago accountant-turned-comedian Bob Newhart turns 90 this month (Sept. 5). This year is also the 60th anniversary of Newhart’s show business career — he signed with Warner Bros. Records in 1959. Newhart said he suspected that he lacked the temperament to remain in the accounting profession back in the mid-1950s when his attitude toward taxation arithmetic could be summed up in three words: “That’s close enough!” So he and a friend began writing humorous routines based on telephone conversations; they sold the routines to radio stations. “I eventually dropped the partner but kept the telephone in the act,” he said. Those one-sided phone conversations have remained throughout his radio, recording, television, and stand-up career. They are as much his trademark as the straight-faced delivery and slightly forced stammer. Why keep the stammer all through his career? “I got my home in Beverly Hills because of that stammer, so I’m not about to drop it now!” he explained. Newhart stormed onto the comedy scene in the 1960s when The ButtonDown Mind of Bob Newhart became the first comedy record to win a Grammy for Album of the Year, with its now-classic routines such as “Abe Lincoln vs. Madison Avenue.” He wrote the routine in Chicago when Bill Daily (1927-2018) asked the unknown local comedian to come up with a piece about press agents.

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Remembered for his sidekick role in the ’60s sitcom I Dream of Jeannie, Daily went on to co-star with Newhart and actress Suzanne Pleshette a decade later for five seasons of The Bob Newhart Show, making famous his trademark greeting, “Hi Bob!” Comedian Elayne Boosler first met Newhart after a Photo courtesy bobnewhartofficial.com show in Las Vegas in the late CBS publicity still of ’90s. At a time when in-yourThe Bob Newhart Show cast. face, crude comedy is now everywhere, it’s tempting to suggest Newhart’s gentler style of humor is obsolete. But Boosler doesn’t think so. “That would be like saying Mozart is outdated,” she said. “Classics survive. When something has a solid foundation and is so unique and perfect, I don’t think it can ever be outdated. And when you’re the best at something, it just doesn’t go out of style.” Bob Newhart makes no apologies for his clean humor, although he said he can Photo courtesy bobnewhartofficial.com still appreciate more bawdy CBS publicity still of the cast of Newhart. comedians such as the late Richard Pryor. “I even know most of the words he used!” he said. “It’s just my choice to work the way I do.” The list of professional comedians who count themselves as Newhart fans is a long one and includes Carol Burnett, Don Rickles (1926-2017), and Dom DeLuise (1933-2009). Don Rickles was a longtime friend, and Newhart delighted in recounting his first encounter with Rickles in the late 1960s in Las Vegas. The two comedians and their wives met in a cafeteria, and Rickles, the perfect gentleman, invited Bob and wife Ginnie to his show. “Don steps out on stage and the first thing out of his mouth is, ‘The stammering idiot from Chicago is in the audience today, along with his hooker wife from New Jersey,’” Newhart told me. But the two families became fast friends and would eventually travel the world together on vacations. “People would ask me how I could go on vacation with Rickles,” Newhart said. “Well, it’s like elevator music in the background: You just don’t hear it. But we always had fun together — everyone should have a friend like that.” Dom DeLuise worked with Newhart in 1964 on the long-forgotten CBS variety show, The Entertainers. DeLuise was one of the millions of viewers who www.50plusLifePA.com

watched the final 1990 episode of Newhart, Bob’s second TV series, set in a Vermont inn. “Bob woke up from a dream on the set of the original Bob Newhart Show with his wife Suzanne Pleshette in bed next to him,” recalled DeLuise. “The entire second series had been a dream! That was just brilliant.” “The whole idea for the ending was Ginnie’s,” noted Newhart, who passed it on to the writers to create the show’s finale. The episode remains a moment cherished in television history — the type of comic twist that the buttondown mind of Bob Newhart has always relished. When trying to sum up the comedy genius of Newhart, the words of the late comedian Ed Wynn come to mind: “A comic says funny things; a comedian says things funny.” Clearly, Bob Newhart is a master of both. Happy birthday, Bob! Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for over 750 magazines and newspapers.

E Photo courtesy bobnewhartofficial.com

Bob Newhart.

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LCLS Patron Checks Out 150,000th e-Library Item Lebanon County Library System celebrated the 150,000th checkout in its e-library in late July. Unbeknownst to her, library patron Susan Rodkey borrowed the 150,000th item. Rodkey is already an avid user of the e-library and looks forward to reading books on her prize, a new Acer Iconia From left, Nicole Bailey, Lylab Technology Tab 10 Tablet furnished Solutions account manager; winner Susan Rodkey by Lylab Technology with her new tablet, and Stephanie Williams, Solutions. Lebanon County Libraries’ district consultant. The library’s digital books are free for anyone with a valid Lebanon County Library System library card. Free library cards can be obtained by bringing photo identification with a current Lebanon County address to any of the system’s libraries. Visit www.lclibs.org for hours of operation. Readers can access the library’s digital collection 24/7 by visiting https://lclibs.overdrive.com or by downloading the free Libby app from their device’s app store. www.50plusLifePA.com

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