50plus LIFE York County January 2017

Complimentary | York County Edition | January 2017 • Vol. 18 No. 1

Eric Burdon – It’s My Life page 4

Overlooked but Valuable Antiques page 3

‘Gladys Ormphby’ Settled Down in Texas page 8

You’re not jus t a business. n a t s u j t o n You’re . n o i t a z i n a g r o You’re a resource.

You provide valuable services to seniors, the disabled, caregivers, and their families.

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January 2017

50plus LIFE t

Dear Pharmacist

Suzy Cohen

Natural Cough Suppressants to Relieve Your Misery

Wintertime is one of my favorite times of the year. Ahh … snowy days, crackling fires, fluffy sweaters …

Cough! Cough! Haaaaack!

With all there is to enjoy during this season, the winter months are commonly known as “cold and flu” season or “sniff and sneeze” season because of the nasty little viruses that come with it.

Coughing is the body’s natural way of clearing out the air passages in our lungs. Did you know that a bad cough can clock speeds up to 60 mph? We’re all going to have to run a little faster to get away from the germs!

I have many natural options for you today. These will help tame your cough: 1. Honey with Coffee – Honey has been widely used to treat coughs for years and years. Swallowing a spoonful or two calms the throat and has been shown to be just as effective as an over-thecounter cough suppressant ingredient, dextrometh–orphan (or “DM”), according to the Journal of Alternative and Complementary Medicine, 2010.

In the Primary Care Respiratory Journal, researchers evaluated drinking honey with coffee every eight hours and found it to be more effective than steroids!

2. Ginger – Ginger has been used medicinally for thousands of years to support almost every condition, including asthma, migraines, constipation, and bronchitis.

It is a superior antioxidant and can be cut or crushed into small pieces

and added to 5 cups of water with some lemon and honey. Boil the mixture until half of the tea remains, and then sip or slurp (what I do) the tea.

Do this every two to three hours for cough relief. You can also put 1 drop of essential oil in hot water and do a steam inhalation.

3. Bromelain – This is a natural enzyme that fights inflammation and infections. High amounts of bromelain are found in pineapples.

Bromelain has been found to help reduce the airway inflammation in lungs, which could ease a cough.

That’s according to Alternative Therapies in Health & Medicine, 2012.

I’d suggest supplementation; bromelain capsules are sold at health food stores.

4. Afrin or Similar Products – These stop postnasal drip in about 10 minutes, and that can “shut you up” very quickly if your cough is triggered by a drip. I have also used Flunada, which is a natural cough/cold reliever.

5. Vodka or Brandy – This is not your excuse to get sloshed, but many seniors out there know that a shot or even just a teaspoonful of one of these drinks can soothe a cough within minutes, especially if you follow it with a teaspoonful of honey.

This information is not intended to diagnose, prevent, or treat your disease.

For more information about the author, visit SuzyCohen.com

www.50plusLifePA.com

Art & Antiques by Dr. Lori

Overlooked but Valuable Antiques Lori Verderame

Ever wonder what valuable antiques are hiding in your house?

There are many antiques, works of art, and collectibles that have significant value that many people want you to just toss out with the trash or put out on your front lawn at a lowmarket-priced yard sale.

I evaluate quality antiques all the time, and I know value when I see it.

At more than 150 public and corporate events every year, I tell people what their antique is and what it is really worth.

Here are my top five overlooked valuable objects—and some surprises—that you should cherish and that are hiding right under your nose:

1. Jewelry. Hold onto Grandma’s old brooch, earrings, or rings. Those pieces of jewelry featuring precious metals, faceted or cabochon gemstones, pearls, etc., can have big value on the antiques and collectibles market.

Look for the authentic marks on gold, like “14K and 18K,” and the embossed marks on silver, like “sterling” or “925.”

Photo credit: Staff of www.DrLoriV.com Remember that even Kenneth Jay Lane original costume jewelry pieces designer costume jewelry

by Trifari, Kenneth worth $500.

Jay Lane, Renoir and Matisse, Miriam Haskell, and others are trendy and valuable, dating back to the 1940s to the 1980s.

2. Paintings. Some of the most commonly overlooked objects in our homes are works of art, such as oiland-acrylic paintings on canvas depicting landscapes, still lifes, portraits, and famous or historic places.

These paintings, in good condition, can

represent a windfall once they are properly appraised and authenticated.

Remember, do not have your paintings cleaned before you have them appraised.

3. Sculptures. Do you have an old bust hanging around the house? The most valuable sculptures are those made of good-quality materials like cast metal, constructed metal, or carved wood.

Look for three-dimensional sculptures depicting famous or wellknown people, literary figures, and the like. Many interior designers are bringing these accessories back into please see ANTIQUES page 11

At Your Fingertips Helpful numbers, hotlines, and local businesses and organizations eager to serve you—all just a phone call away.

Animal Hospitals Community Animal Hospital Donald A. Sloat, D.V.M. 400 S. Pine St., York (717) 845-5669 Automobile Sales/Service Gordon’s Body Shop, Inc. 10 Mill St., Stewartstown (717) 993-2263 Dental Services Susquehanna Dental Arts 100 S. 18th St., Columbia (717) 285-7033 or (717) 684-3943 Energy Assistance Low-Income Energy Assistance (717) 787-8750 Entertainment Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster (717) 898-1900 Funeral & Cremation Services Cremation Society of Pennsylvania Serving Lancaster County (800) 720-8221 www.50plusLifePA.com

Health & Medical Services Alzheimer’s Association (717) 651-5020

Home Care Services Senior Helpers (717) 920-0707

Pharmacies CVS/pharmacy www.cvs.com

Alzheimer’s Information Clearinghouse (800) 367-5115

Visiting Angels Living Assistance Services Hanover: (717) 630-0067 Lancaster: (717) 393-3450 York: (717) 751-2488

realtors Berkshire Hathaway — Becky Schor (717) 246-6700 2798 S. Queen St., Dallastown

American Diabetes Association (800) 342-2383 CONTACT Helpline (717) 652-4400 The National Kidney Foundation (800) 697-7007 or (717) 757-0604 Social Security Information (800) 772-1213 Healthcare Information Pennsylvania HealthCare Cost Containment (717) 232-6787 Hearing Services Pennsylvania Office for the Deaf and Hard of Hearing (800) 233-3008 V/TTY

Housing Assistance Housing Authority of York (717) 845-2601 Property Tax/Rent Rebate (888) 728-2937 Independent Living Pine Run Retirement Community 1880 Pine Run Road, Abbottstown (800) 683-0706 Insurance – Long-Term Care Apprise Insurance Counseling (717) 771-9610 or (800) 632-9073 Nursing/Rehab Facilities Pleasant Acres Nursing & Rehabilitation Center 118 Pleasant Acres Road, York (717) 840-7102

Services York County Area Agency on Aging (800) 632-9073 Transportation Rabbittransit (800) 632-9063 Travel AAA Southern Pennsylvania (717) 600-8700 Veterans Services Lebanon VA Medical Center 1700 S. Lincoln Ave., Lebanon (717) 228-6000 or (800) 409-8771

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Not an all-inclusive list of advertisers in your area.

January 2017

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Cover Story

Eric Burdon – It’s My Life

Corporate Office

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January 2017

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By Lori M. Myers Back in the 1960s, the Beatles stepped onto our shores and thus began the British musical invasion of America. Other groups followed, such as the Rolling Stones, the Kinks, and the Animals.

But while the early melodic tones of John, Paul, George, and Ringo were considered nonthreatening to those concerned moms and dads back then, Animals lead vocalist Eric Burdon projected a very different image.

In hits such as “House of the Rising Sun,” “We Gotta Get Out of This Place,” “Don’t Let Me Be Misunderstood,” “It’s My Life,” and others, Burdon’s voice had power and soul with an undercurrent of grittiness, even a bit of danger.

His penchant was more rhythm and blues than rock ’n’ roll, and America was the perfect place for him to be.

“The highlight for me of those early years was getting out of England and being able to shout out the music that I love in the land where the blues were born,” he says from his current home in Ojai, California, a community he describes as “quiet” and “artistic.”

Burdon’s residence is surrounded by trees and flowers, he adds, with a jukebox filled with his favorite records and shelves loaded with books and films.

But the comfort zone Burdon now enjoys doesn’t mean he has abandoned music. On the contrary, he still performs to crowds who recall their past boomer years as well as to youngsters who’ve recently discovered this one-of-a-kind talent that Rolling Stone magazine ranked 57th on their list of 100 Greatest Voices of All Time.

They began performing as the Kansas City 5, 6 & 7 and eventually formed their own band, the Pagan Jazzmen, which became, simply, the Pagans.

In 1962, they named themselves the Animals after a local street gang leader called Animal Hogg.

The Animals, originally composed of Burdon, Steel, Hilton Valentine on guitar, Chas Photo credit: Marianna Burdon Chandler on bass, and Alan Price on keyboards, recorded Burdon’s 2013 solo their signature tune “House of album, ‘Til Your River Runs Dry, was released the Rising Sun” in 1964, which was released that summer in the

by ABKCO Records.

United Kingdom and the United States.

While some think the song “I earn my living as a traveling originated with the group, it is, blues musician,” Burdon says. in fact, a traditional folk song “I think the fans expect to hear of uncertain authorship. Many familiar songs, and I don’t mind notable musicians covered the giving them what they want. On song prior to the Animals’ version, the other hand, I always like to including Woody Guthrie, Glenn experiment with those songs and Yarbrough, Pete Seeger, Joan add new ones into the set. That keeps it interesting for everyone, I Baez, Nina Simone, and Bob Dylan. think.”

Burdon first heard “House of Burdon immersed himself the Rising Sun” in the folk clubs in American blues and jazz around Newcastle, and the song while growing up in Newcastle, always intrigued him.

England, but had no burning “Then, when I heard Dylan’s desire to be a singer.

Nevertheless, he can’t remember first record, there it was,” he recalls. “When the Animals went a time when he didn’t love music. on tour in the United Kingdom, It was in the folk clubs in his hometown and then the Newcastle opening for Chuck Berry, I remembered the song. I wanted City Hall where he caught some great blues musicians visiting from something that would really stand apart, not just from Chuck Berry’s the United States. material, but from our own usual “That’s when I first heard set list of rhythm and blues songs.

Muddy Waters (an American “On our day off, we took the blues musician often cited as train into London with all of our the “father of modern Chicago gear, went into the studio, and blues”),” Burdon recalls. “It was recorded it in one take. The rest is jazz and rhythm and blues on history.” the jukeboxes at Spanish City (a Indeed. The group’s former funfair in England), but breakthrough hit soared to the before that, it was British Music Hall music playing on the radio in top of the United Kingdom’s pop singles chart soon after its release our family home.” and several months later in the Burdon met drummer John United States.

Steel while attending art school It’s considered a classic; it’s in Newcastle, and the two friends ranked No. 122 on Rolling Stone discovered that they had a mutual magazine’s list of 500 Greatest love of jazz and blues. www.50plusLifePA.com

Songs of All Time and is also one of the Rock and Roll Hall of Fame’s 500 Songs That Shaped Rock and Roll. In 1999, it received a Grammy Hall of Fame Award.

But Burdon didn’t rest on his laurels. The Animals recorded other well-known hits, disbanded in 1966, and thereafter went through several incarnations as other musicians took the place of those who left.

Burdon went solo in between the changes, and then took a respite from the music industry. He made fortunes and lost them, transformed his music style, and took up other interests.

In 1969, Burdon decided to pursue acting and was attending the Lee Strasberg Actors Studio in Los Angeles when he was approached by record producers Jerry Goldstein and Steve Gold.

“They told me I was wasting my time studying acting,” Burdon says.

“We began to search for a suitable band for me when we discovered one called Nightshift in Long Beach.

It was a really big band, too big for taking on the road, so we had to trim it down—and that became the band War.” Burdon and War began playing live shows throughout Southern California and soon recorded their debut album Eric Burdon Declares “War,” which included the album’s best-known track, “Spill the Wine.”

Along with still calling California home, Burdon has put a new band together and is having a great time working up new material and new approaches, he says.

He’s also working on a book, a memoir, not necessarily about the making of the music but more to do with the people he’s met along the way.

“Awards have never been my thing,” he says. “Not my reason for doing what I do. I’ve always enjoyed introducing my audience to the work of my heroes. I suppose I’m most proud of the fact that I’ve kept a career going for over 50 years now doing what I love.”

New Year Traditions from Around the World The baby and the old man have been symbols of the new and old year since the time of the ancient Greeks.

Here are a few more symbols and traditions of celebrating the New Year across the globe: In Spain and Portugal, celebrants gather with 12 grapes in their hands. As the clock strikes midnight announcing the New Year, a grape is eaten for each strike of the clock.

Many Europeans eat cabbage or www.50plusLifePA.com

 

            

  

     

           

       

   

other greens to ensure prosperity for the coming year.

In Asia, people eat dumplings, noodles, and rice cakes whose names and appearances symbolize long life, happiness, wealth, and good fortune.

2017

In Greece, a special New Year’s bread called vasilopita is baked with a lucky coin or charm hidden inside. The bread is served at midnight, and whoever gets the charm will have good luck all year.

 

Neapolitans throw pots and pans—and sometimes furniture—out their windows into the streets to celebrate.

Puerto Rican children throw pails of water out windows to rid their houses of evil spirits.

The Swiss let a drop of cream hit the floor on New Year’s Day. Romanians wish their farm animals New Year’s wishes, and then listen to see if their animals talk back.

Wishing You a Healthy and Happy New Year!

Contact Me for a FREE Home Evaluation.

Becky Schor, Realtor Berkshire Hathaway

717-757-7811 (office) 717-246-6700 (mobile) bschor1100@yahoo.com “Be Sure with Becky Schor”

50plus LIFE t

2798 S. Queen Street Dallastown, PA 17313

January 2017

5

The Bookworm Sez

They Left Us Everything Terri Schlichenmeyer

Your grandmother’s jewelry will be yours someday.

You’ve known that since you were small and were caught playing with them.

Someday, you were told, you’d be the proud owner of a necklace, pins, rings, and other pretties bequeathed.

But in the new memoir They Left Us Everything by Plum Johnson, some things are simply not treasured.

“Nineteen years, one month, and 26 days …”

That was exactly how long Plum Johnson had been taking care of her elderly parents when it finally “brought me to my knees.”

At 93, her mum was forgetful and needy, and the daily trip alone was daunting: Johnson lived 45 minutes away from the family home—too close for her, too far for Mum.

WIN a $50 Enter to

once or twice, but Her parents purchased the 4,000it was a huge task, both physically and square-foot house emotionally. Her late in 1952, and they’d father, an intense done almost nothing war hero, had a to it; aside from added storage areas “dark side” and kept every reminder of his and some bookcases, military service. it was nearly the Johnson’s mum same as it had been was breezy and at the turn of the century. devil-may-care, a sometimes-vindictive To Johnson’s chagrin, though, the person who “didn’t give a [darn]” but house filled over the They Left Us Everything who cared enough years with forgotten By Plum Johnson to voice criticism of sports gear, keepsakes, c. 2016, Putnam Johnson’s life.

Christmas-future 279 pages gifts, clothes, ancient How did it happen that two people who books, and five decades of family bric-a-brac. were so different would fall in love and Yes, she’d tried to clean up the mess stay together for the rest of their days?

GIFT to CARD

There were so many questions— even more, after Johnson’s mum died.

The answers, Johnson hoped, might lie somewhere in the 23-room mess, the cleanup for which there was the gift of time. Johnson, the only sibling with few obligations, moved back to her childhood home and started sorting.

Tucked away amidst junk were old love letters and ancient magazines, expired food, “pocket litter,” and receipts from 1953. Clothes jammed the closets; her brothers claimed paintings and other small memorabilia. And there, in the house of her childhood, Johnson learned that inheritances aren’t always found in a box …

You got your grandma’s jewelry.

Your mother’s favorite sweater is now yours. Your dad gave you his watch.

N e w y p Year! p a H from

Take a quick survey on issues important to people over 50. You will be entered into a drawing for a $50 gift card to Giant. The drawing will be held on Jan. 31, 2017.

You’re a SageAge and we want to hear from you ... and your friends, family, and coworkers!

Go to www.SageAgeToday.com to enter!

Contest sponsored by:

The winner will be selected at random. You may enter to win once per contest. (May only win once every six months — limited to one person per household). The winner will be emailed. The mailing address that you provide on this form will be the address we send the prize to.

6

January 2017

50plus LIFE t

Year of the Rooster www.50plusLifePA.com

And They Left Us Everything will give you goosebumps.

It’s the rare baby boomer, I think, who won’t see herself inside author Plum Johnson’s story. First of all, it’s the quintessential mother-daughterstrife story, complete with old criticisms that don’t make sense and new awakenings that come too late.

It’s also about that parenting-ourparents thing that so many boomers do now, and what makes that bearable is that Johnson is able to say what we’re thinking: It’s hard, irritating,

funny, rewarding, and we can’t stop aching from it.

This book will touch a nerve like no other, especially if you’re a boomer with an elderly parent in need of care.

Bring tissues, and bring your heart.

They Left Us Everything is a jewel.

Your guide to choosing the right living and care options for you or a loved one.

The Bookworm is Terri Schlichenmeyer.

Terri has been reading since she was 3 years old and she never goes anywhere without a book. She lives on a hill in Wisconsin with two dogs and 14,000 books.

Read it online, in print, and on mobile/tablet devices. onlinepub.com

The Green Mountain Gardener

Why Houseplants Drop Leaves Dr. Leonard Perry

Houseplants drop leaves for many reasons, but most are related to improper care or poor growing conditions. Often just giving plants the correct light and temperature, or controlling pests, is all that is needed to prevent future leaf drop.

Either too much or too little watering may cause leaf drop.

A common problem is that when you see leaves droop or even fall off, you may be tempted to think the plant is thirsty and needs more water. This could lead to overwatering and even more leaves dropping.

Make sure when watering, especially in northern climates in winter, to use lukewarm water. Icy cold water can chill the soil and injure roots of tropical plants, leading to root rots, leaves dropping, and perhaps even dead plants.

Extremely low humidity will cause sensitive plants, such as gardenia, to drop leaves, although most common houseplants will not show leaf drop in response to low humidity only. www.50plusLifePA.com

Fertility, or rather lack of sufficient nutrients, can lead to leaf drop. With this, usually you will notice leaves lighter in color first, so you have a chance to correct this before leaves totally turn yellow and drop. Use a houseplant fertilizer, according to label directions, particularly while plants are growing or flowering.

Plants in pots that are too small may drop leaves. Why? There may not be enough root room to support all the leaves the plant tries to form, so the oldest leaves drop off. Because the space for the roots is inadequate, the plant may not be able to absorb enough water and nutrients.

Some leaf drop occurs when plants are subjected to a big change in environment. Such changes occur when plants grown outside for the summer are brought inside for the winter.

Greenhouse-grown plants may drop leaves if placed in dimly lit house conditions, when they’ve been grown please see HOUSEPLANTS page 11

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50plus LIFE t

Code YSN

January 2017

7

Tinseltown Talks

Nick Thomas

April 20, 2017 9 a.m. – 2 p.m.

York Expo Center • Memorial Hall East 334 Carlisle Ave., York

This event is FREE to attend.

Veterans (of all ages) and the military community and their families are invited to join us!

The Expo brings federal, state, and local agencies together with area businesses to provide information and resources to veterans and their families.

The Job Fair brings veterans and spouses who need jobs together with employers who can benefit from this rich source of talent to aid their organizations.

At the Expo

Veterans Benefits & Services Medical/Nonmedical Resources Products and Services Available Support/Assistance Programs Education/Training Services

At the Job Fair

Employers Job Counseling Workshops Employment Seminars Resume Writing Assistance Hosted by:

Sponsor & Exhibitor Opportunities Available

www.veteransexpo.com (717) 285-1350 www.olpevents.com

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50plus LIFE t

‘Gladys Ormphby’ Settled Down in Texas

Drab, handbag-wielding TV Museum in a box!” noted Buzzi. “I character Gladys Ormphby never met haven’t appeared as Gladys in so long, a celebrity she didn’t feel compelled but she was always fun to do.” to smack senseless at the slightest If Buzzi’s return visits to provocation.

Hollywood are any indication, Gladys Short in both stature and patience, still has her fans. the feisty, diminutive spinster’s “So many people ask me to hit victims—such as Dean Martin or them with my purse. In fact, a few Frank Sinatra— years ago we were more likely were at a Beverly to be paralyzed by Hills party and in laughter than fear. walked Elton John.

Portrayed by He immediately comedic actress made his way over Ruth Buzzi in the to me and said, late-’60s TV show ‘For God’s sakes, Laugh-In, Gladys Ruth, please hit me soon found her way with your purse. into the popular That’s been on culture of the day, my bucket list for Ruth Buzzi as Gladys Ormphby, landing guest spots years!’”

1969. on other shows Growing up in such as the Dean the Connecticut/ Martin Celebrity Rhode Island Roasts of the ’70s. region, young Today, Buzzi— Buzzi moved out who turned 80 West, where she last year—is now attended college chilling out on a in Pasadena and 600-acre cattle and began appearing in horse ranch in the revues. Early on, she Lone Star State formed a comedy with husband Kent duo with Dom NBC publicity photo Perkins. But what DeLuise.

Laugh-In cast photo of Gladys?

“We were “She’s retired, together working waiting to go to the Smithsonian small comedy venues,” she recalled.

“He asked me to be his ‘magician’s helper,’ and I named her Shakundala.  We wrote several bits, and they all just killed the audience.

“Soon we were spotted by The Entertainers’ host, our friend Carol  Burnett. She was ahead of us career  wise, already on a big hit series, and    it was a huge thrill to go out and get     a fantastic audience reaction with our          silly magic act.”     Despite being best known for one   Laugh-In character, Gladys wasn’t her   favorite. Yet she remains grateful for  the frumpy, little old lady.  “My favorite character to play was www.50plusLifePA.com

actually ‘Doris “It looked vicious, Sidebottom,’ the but it was just a sloppy drunk,” she felt purse lined explained. “I also and filled with had fun with ‘Busy old pantyhose and Buzzi,’ the gossip cotton. I was able columnist, and my to swing it with hooker character, all my might and ‘Kim Hither.’” it still wouldn’t Not even Muhammad Ali was Buzzi is also hurt anyone, spared Gladys Ormphby’s attacks quick to credit although it looked in this 1976 roast. others who helped great and sounded refine Gladys. great with a ‘thud’ “She is mostly when it landed.” a creation of mine But did she from my rendition ever consider of Agnes Gooch in stuffing a Auntie Mame,” she horseshoe in her explained. “But she purse to batter got more refined someone who by the writers on was particularly Photo provided by Kent Perkins Laugh-In, and it annoying?

Ruth Buzzi today with friends on was Arte Johnson’s “Yes, you, if her Texas ranch. brother, Coslough this interview ‘Cos’ Johnson—a doesn’t wind very funny guy, too—who actually down pretty soon!” thought of putting Arte and me Today, Buzzi and Perkins are together as ‘Tyrone and Gladys’ on happily retired on their Texas ranch the show.” in Erath County, about 60 miles from Her later appearances with Dean Dallas/Fort Worth.

Martin were always highly anticipated “Living in the beauty and solitude by the audiences and guests. of this ranch is the perfect way to “The audience was aware someone unwind from a hectic career and the would get beaten to a pulp, and they hustle and bustle of Hollywood.” were never disappointed.”

Nick Thomas teaches at Auburn Contrary to appearances, her University at Montgomery, Ala., and has handbag lashings were harmless. written features, columns, and interviews “No, it didn’t hurt,” she revealed. for over 600 magazines and newspapers.

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Volunteers Needed for Tax-Aide Program AARP Foundation is looking to expand its team of volunteers for the upcoming tax season.

Tax-Aide is an AARP Foundation program that offers free tax filing help for those who need it most, especially adults 50 and older, during the tax season. Many older, lowerincome taxpayers miss out on the credits and deductions they’ve earned because they can’t afford to pay for professional tax preparation.

AARP Foundation Tax-Aide volunteers receive training and continued support. There are a variety of roles for individuals at every level of experience.

Volunteer tax preparers complete tax-preparation training and IRS www.50plusLifePA.com

certification prior to working with taxpayers.

There is also a need for grassroots leadership, onsite greeters, and interpreters who can provide language assistance.

Last year in York County, nearly 60 AARP Foundation Tax-Aide volunteers helped more than 3,500 people file their federal and state tax returns.

The program is offered at 14 sites in York County, including senior centers, churches, libraries, and other locations.

To learn about our volunteer opportunities, call (717) 650-7522 or visit www.pataxaide.org and click on the red “Volunteer Now” box.

50plus LIFE t

January 2017

9

Calendar of Events

York County

Community Programs/Support Groups Free and open to the public

Senior Center Activities

Jan. 2, 9:30 a.m.

Green Thumb Garden Club Meeting Emmanuel Lutheran Church 2650 Freysville Road, Red Lion (717) 235-2823

Crispus Attucks Active Living Center – (717) 8483610, www.crispusattucks.org

Jan. 3, 7 p.m.

Surviving Spouse Socials of York County Faith United Church of Christ 509 Pacific Ave., York (717) 266-2784 Jan. 6, 10:30 a.m.

Partners in Thyme Herb Club of Southern York County John Rudy Park 400 Mundis Race Road, York (717) 428-2210

Jan. 7–8, 1–5 p.m.

Miniature Railroad Holiday Open House Miniature Railroad Club of York 381 Wheatfield St., York (717) 434-4277 www.mrrcy.org Jan. 9, 6 p.m.

German-American Society Alpenrose Meeting Siebenthal Resort 3150 Tunnel Hill Road, Seven Valleys (717) 428-2210 Jan. 17, 7–8 p.m.

Alzheimer’s Support Group Providence Place 3377 Fox Run Road, Dover (717) 767-4500

Parks and Recreation Jan. 8, 1–4 p.m. – Beekeeping: Is It for You?”, Nixon County Park Jan. 13, 7–9:30 p.m. – Owl walk, Nixon County Park Jan. 15, 2:30–3:30 p.m. – Birds and Animals of Tanzania Program, Nixon County Park

Library Programs Collinsville Community Library, 2632 Delta Road, Brogue, (717) 927-9014 Tuesdays, 6 to 8 p.m. – Purls of Brogue Knitting Club Dover Area Community Library, 3700-3 Davidsburg Road, Dover, (717) 292-6814 Wednesdays, 2:30–4 p.m. – Adult Coloring Group Kaltreider-Benfer Library, 147 S. Charles St., Red Lion, (717) 244-2032 Thursdays, 6 p.m. – Knit Wits Knitting Group

Volunteer Spotlight Volunteer Driver Becomes Friend and Companion Lee Miller is RSVP’s York County Volunteer of driver. She takes clients to medical appointments the Month for January. in the York and Hanover areas. As she soon For as long as she can remember, learned, a driver becomes a friend and companion to those in need.

Miller felt it has been important A simple act, such as giving to give back to the people of her community. someone a ride, helping with bingo, For most of her adult life, she has or just being a friendly companion volunteered in many ways. It started may not seem significant, but what is important is that Miller is sharing with church, teaching Sunday school her God-given talents with those in and serving on church council, Lee Miller various committees, and the PAL need.

For more information on lunch program through the Hanover Area Council of Churches and then the Hanover volunteering with RSVP of the Capital Region, YWCA. please contact Scott Hunsinger at (443) 619-3842 Several years ago, Miller began volunteering or yorkadamsfranklin@rsvpcapreg.org. with the Touch-A-Life program, primarily as a Do you know a 50+ volunteer who gives selflessly to others? Tell us what makes him or her so special and we will consider them for 50plus LIFE’s Volunteer Spotlight! Submissions should be 200 words or fewer and photos are encouraged. Email preferred to mjoyce@onlinepub.com or mail nominations to 50plus LIFE, Volunteer Spotlight, 3912 Abel Drive, Columbia, PA 17512.

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Delta Area Senior Center, Inc. – (717) 456-5753, www.deltaseniorcenter.com Dillsburg Senior Activity Center – (717) 432-2216 Eastern Area Senior Center, Inc. – (717) 252-1641 Golden Visions Senior Community Center – (717) 633-5072, www.goldenvisionspa.com Heritage Senior Center, Inc. – (717) 292-7471, www.heritagesrcenter.org Northeastern Senior Community Center – (717) 266-1400, www.mtwolf.org/SeniorCenter Red Land Senior Center – (717) 938-4649, www.redlandseniorcenter.org Golden Connections Community Center – (717) 244-7229, www.gcccenter.com South Central Senior Community Center – (717) 235-6060, http://southcentralyorkcountysrctr.webs.com Tuesdays, 10–11 a.m. – Stretch Yoga Wednesdays, 9–9:45 a.m. – Intermediate Line Dancing; 10–11 a.m. – Beginner Line Dancing Wednesdays, 12:45 p.m. – HoopFit Stewartstown Senior Center – (717) 993-3488, www.stewsenior.org Susquehanna Senior Center – (717) 244-0340, www.susquehannaseniorcenter.org Mondays, 9:30–10:30 a.m. – Chorus Practice Tuesdays, 6–10 p.m. – Bluegrass/Country Music Jam Session White Rose Senior Center – (717) 843-9704, www.whiteroseseniorcenter.org Windy Hill On the Campus – (717) 225-0733, www.windyhillonthecampus.org Tuesdays, 10 a.m. – Zumba Gold York Community S.E.N.I.O.R.S. – (717) 8484417 Yorktown Senior Center – (717) 854-0693, www.yorktownseniorcenter.org Just a snippet of what you may be missing … please call or visit their website for more information. www.50plusLifePA.com

HOUSEPLANTS from page 7 in high light. Some plants just may require higher light to grow and keep all their leaves.

Leaf drop brought on by a change in environment should be temporary and non-life threatening; new leaves forming will be adapted to the new site.

Chilling is one cause of leaf drop related to environment. Tropical plants are sensitive to low, but above freezing, temperatures. Plants on windowsills may be exposed to chilling temperatures.

Hot or cold drafts may be a problem for some plants. The poinsettia is a prime example of a plant that drops leaves due to exposure to cold drafts of air.

Insects and diseases can cause leaf drop but are not as common as the previously listed causes.

Recently I had a variegated English ivy that was losing leaves. On closer inspection I found leaves infested with spider mites. Washing plants

well with mildly soapy water is a good start, and often all that is needed, for pest control.

Some leaf drop on houseplants is normal. Older plants should be expected to drop a leaf or two occasionally. This is particularly the case with plants that grow upright, like umbrella plant or cane plant, losing lower leaves as newer ones form on the top.

The only solutions for this are to stake plants and live with this habit, to propagate new plants by air layering the canes, or to give away the plant and get a new, more compact one.

If you’re not sure of the correct culture and conditions for your houseplants, check any directions that came with them, look online or in books, or ask your local fullservice garden center.

4. Furniture. Modern furniture is making a big splash in the marketplace now. Art Deco, MidCentury Modern, Art Moderne, and vintage pieces from the 1920s to the 1980s are all the rage. Some specialty pieces from the 18th and 19th centuries are also valuable.

I have heard many people talk about “brown furniture” as being worthless, when that simply is not true. Some dealers and auctioneers don’t want to be bothered moving large pieces of vintage, mahogany furniture and are telling folks it is worthless.

The oddity is that I have seen many millennials seeking out such pieces of furniture, which remind them of Grandma’s house, when decorating new homes. Durable, good-looking, and strong pieces of furniture made of hard woods dating from the early 1900s are finding their place in trendy, www.50plusLifePA.com

Is your military hero also your spouse, child, grandchild, friend, or neighbor?

Help us put a face and a name to the courageous men and women who are currently serving or who have served in any branch of the U.S. Armed Forces.

Salute to Service

is an online photo gallery honoring the military heroes in our lives.

Upload your hero’s picture, name, and information at VeteransExpo.com/salute-to-service.

Dr. Leonard P. Perry is an extension professor at the University of Vermont.

ANTIQUES from page 3 favor and others are using them as starting points for repurposing projects.

Every Hero Has a Name.

youthful apartments and newlyweds’ homes.

Remember, if someone convinces you that your piece of furniture is not marketable or not valuable, they get to buy that furniture from you for a steal. Don’t be fooled.

5. Glass. Don’t bypass that piece of Murano glass from Italy, a Dale Chihuly sea form sculpture, Grandma’s Carnival glass candy dish, or a striking stained-glass window from a local church—these items are sought after the world over.

Glass remains a very desirable collectible. Art glass, alive with color, still attracts collectors.

Celebrity Ph.D. antiques appraiser, author, and award-winning TV personality, Dr. Lori hosts antiques appraisal events worldwide. She is the star appraiser on international hit TV shows: Discovery’s Auction Kings, History channel’s The Curse of Oak Island, and Fox Business’ Strange Inheritance.

Visit www.DrLoriV.com, Facebook.com/ DoctorLori, or call (888) 431-1010.

Stories of ordinary men and women called to perform extraordinary military service.

Since 1999, writer and World War II veteran Col. Robert D. Wilcox has preserved the firsthand wartime experiences of more than 200 veterans through Salute to a Veteran, his monthly column featured in 50plus LIFE. Now, for the first time, 50 of those stories— selected by Wilcox himself—are available to own in this soft-cover book.

Simply complete and mail this form with your payment to the address below to order Salute to Our Veterans.

On-Line Publishers • 3912 Abel Drive, Columbia, PA 17512 Name_ _______________________________________________________ Address_ ______________________________________________________ City_______________________________ State_ ____ Zip_ ______________ Phone_ _____________________ Email______________________________ Number of copies_ ______ (Please include $20.80 for each copy) Credit card #______________________________________ Exp. date________ Signature of cardholder_________________________________CVV #________

Or send a check made payable to On-Line Publishers, Inc. You can also order online at www.50plusLIFEpa.com!

50plus LIFE t

January 2017

11

Savvy Senior

Jim Miller

Automatic Medicare Advantage Enrollment Causes Confusion

Dear Savvy Senior, I’ ll be 65 in a few months and I recently pre-enrolled in original Medicare. But last week, I received a member card in the mail for a Medicare Advantage plan that I did not enroll in. What’s going on? Medicare is so confusing with all the different choices, and now it seems like I’m getting automatically enrolled in a plan I didn’t even choose. Is this a scam?

– New to Medicare

Dear New, It’s not a scam, but it is a growing problem the Centers for Medicare and Medicaid Services needs to resolve.

Here’s what you should know.

Automatic Enrollment?

When Americans first become eligible for Medicare—typically at age 65—they can choose to enroll either in original Medicare or they can opt for a Medicare Advantage plan, which is offered by private insurance companies.

But some people, like yourself, are being enrolled in a Medicare Advantage plan without your knowledge.

Here’s how it’s happening.

Before becoming eligible for Medicare, many people are covered by a commercial or a Medicaid healthcare plan run by a private health insurance company. These

insurers often operate Medicare Advantage plans too.

Under a little-known rule authorized by the federal government, some insurers can shift their beneficiaries who are turning 65 to their own Medicare Advantage plan.

It’s a process called “seamless conversion enrollment,” and all it requires is that the insurance company send a letter to the beneficiary explaining the new coverage, which takes effect unless the member opts out within 60 days.

The idea is to preserve continuity for those who want to stay with the same company. But some seniors are unaware that they’ve been signed up, in part due to the flood of mail they get around their 65th birthday from insurers marketing their Medicare plans.

This makes it easy to miss a notice of seamless conversion or fail to understand the letter.

It can also have serious financial

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January 2017

50plus LIFE t

or by appointment

(717) 259-8644 (800) 683-0706

consequences. Medicare Advantage plans tend to be HMOs and PPOs with limited provider networks. If you unknowingly get enrolled in a Medicare Advantage plan and receive treatment from a doctor who’s not in the network, your medical bills may go uncovered.

Consumer advocate groups like the Medicare Rights Center are pushing for a change in the rules. They want it set up so beneficiaries must respond to the letter/invitation before they’re enrolled, versus having to opt out of automatic enrollment.

In the meantime, here are some things you can do to protect yourself from unrequested Medicare enrollment.

Self-Protection Everyone approaching age 65 should carefully read all mail received from your current health insurance provider. If you come across anything suggesting that the insurance

company intends to enroll you in a Medicare Advantage plan that you do not wish to have, contact the insurer and decline to be enrolled.

Also, to be safe, about a month prior to Medicare eligibility, call your current insurer to confirm that you are not being automatically enrolled in a Medicare Advantage plan.

If you are enrolled in a Medicare Advantage plan against your wishes, call Medicare at (800) 633-4227.

People in this situation have been allowed to convert to traditional Medicare without having to wait until the next open-enrollment period or to enroll in a different Medicare Advantage plan that they choose.

It even might be possible to be retroactively enrolled in Medicare so that out-of-network expenses already incurred are covered.

If you need help with your Medicare enrollment, contact your State Health Insurance Assistance Program (SHIP), which provides free one-on-one Medicare counseling in person or over the phone.

For contact information, visit the SHIP National Technical Assistance Center’s website (www.shiptacenter. org) or call the eldercare locator at (800) 677-1116.

Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org

Are You Reading?

Join the 2017 One Book, One Community campaign by reading Rose Under Fire by Elizabeth Wein 80 libraries in Berks, Dauphin, Lancaster, Lebanon, Perry, and York counties and their community partners present the regional reading campaign.

Read the book in January and attend free library programs and discussions throughout the winter and early spring!

Visit www.oboc.org or your library to learn more

www.50plusLifePA.com

Puzzle Page

CROSSWORD

Solutions for all puzzles can be found on page 14 SUDOKU

brainteasers

Major Movie Titles of the ’60s Fill in the blanks and find a major movie title of the ’60s: 1. Midnight C _ _ b _ _ 2. Guess Who’s Coming to D _ _ n _ _ 3. The G _ _ d _ _ t _ 4. G _ _ d _ _ n _ _ r 5. The Manchurian C _ _ d _ _ _ _ _ 6. To Kill a M _ _ k _ _ _ _ _ r _ 7. Let No Man Write My E _ _ _ _ _ h 8. Lawrence of A _ _ b _ _ 9. The A _ _ _ _ m _ _ _ 10. Sp _ _ _ a _ _ s

Bestselling Fiction Books of the ’60s Find the titles of these bestselling fiction books of the ’60s: 1. The Agony and the E_____ 2. The Winter of Our D_____ 3. Ship of F_____ 4. The Andromeda S_____ 5. The Shoes of the F_____ 6. The Spy Who Came in from the C_____ 7. Up the Down S_____ 8. Valley of the D_____ 9. Rosemary’s B_____ 10. Portnoy’s C_____ Written by Alan Stillson. Please see http://stillsonworks.com

Across

1. Rational 5. Fake 9. Wager 12. Protective garment 13. Employ 14. Singe 15. Party device 17. To be (Lat.) 18. Lazy Susan 19. Minerals 20. Teases 21. Common contraction 22. Enemy 23. Food for fish Down

1. Archery, for one 2. Operas 3. Snoopy 4. Compass pt.

5. Divvy up 6. Long walk 7. Greek god of war 8. Sea (Fr.) 9. Attacking 10. Direction 11. Very (Fr.) 12. Opposed 14. Glue shut 16. Make fast 20. Male child

24. Mutt 25. Easter plant 27. Acquired 30. Lounges 33. Nevada gambling city 34. Short skirt 35. Political Q&A session 38. Area unit 39. Taro 40. Anxious 41. Chin. principle 42. Brews 43. Insect

44. Ringlet 46. Sandwich inits.

47. Sheep 50. Moron 52. Musical group 54. Astronaut Shepard 55. Henhouse 56. Wedding party participant 58. Flightless birds 59. ___ lang syne 60. Pub offerings 61. Distress signal 62. Depend 63. Contributes

22. Agitation 23. Wild plum 24. Lawsuit 25. Gives temporarily 26. Details, for short 28. Formerly 29. Layer 30. Squabble 31. Killer whale 32. Fierce 33. Travelled 34. Beef 36. Con’s locale 37. Lease 42. River islet

43. Health-giving plant 45. Mistake word 46. Adult female chicken 47. Antelope 48. Looks forward to 49. Conclusions 50. Frosts 51. Major ___ 52. Genuine 53. Streamlet 54. Among 56. Soap measure 57. Watering hole

Your ad could be here on this popular page!

Please call (717) 285-1350 for more information.

www.50plusLifePA.com

50plus LIFE t

January 2017

13

Ease the Pain of Nighttime Leg Cramps Sudden, uncontrollable cramping of the calf muscle at night is a painful condition that afflicts about 70 percent of adults over the age of 50.

These nocturnal leg cramps are often sharp enough to interrupt a deep sleep and can last anywhere from a few seconds to 10 minutes.

What causes the condition?

Researchers don’t have a definitive answer, but dehydration, prolonged sitting, and overexertion of the muscles all appear to contribute to the problem.

Doctors can prescribe medication to relieve acute cramping that regularly interferes with sleep, but if you suffer from just occasional symptoms, try the following:

Drink water. Try a few ounces of prevention: Drink

six to eight glasses of water during the day. Water is the best choice for keeping the body well hydrated.

Stay loose. Don’t wrap blankets tightly around your body, especially your feet.

Don’t point your toes downward while you sleep—this can also

affect circulation.

Stretch. Throughout the day, periodically stretch your calf muscles.

React the right way. If you wake up with a cramp in the middle of the night, flex your foot so that your toes point upward.

You can also stand up, placing all your weight on the affected leg, and bend at the knee to stretch out the muscle. Applying a heating pad or ice pack can also relieve the pain.

Exercise is Good for Your Memory A good memory is useful for creativity; remembering something you’ve just learned helps you make connections and see possibilities.

A new study reported on the Science Daily website suggests that one way to boost memory and retention is exercise.

In the study, conducted by the Donders Institute at the Radboud University Medical Center in the Netherlands, 72 subjects learned a series of picture/location associations.

They were then randomly separated into three groups—one worked out on exercise bikes immediately after the session, another exercised four hours later, and the third group

didn’t exercise at all.

Two days later, all the participants were tested on what they’d learned while undergoing an MRI. The subjects who had exercised four hours after the session retained their knowledge better than those in

the two other groups, the researchers found.

The brain images indicated that delayed exercise appeared to be associated with activity in the hippocampus—where learning and memory take place—whenever a participant answers a question correctly.

The experiment suggests that exercise isn’t just good for your health—it strengthens your memory as well.

Life Expectancy Increased Since 2000

Puzzle Solutions

Life expectancy has increased by five years since the year 2000, according to the World Health Organization, but like many things, it’s not evenly distributed.

Here’s a look at the average life expectancy at birth in the top and bottom five nations:

January 2017

Shortest Life Expectancy Sierra Leone – 50.1 years Angola – 52.4 years Central African Republic – 52.5 years Chad – 53.1 years Cote d’Ivoire – 53.3 years

Women in Japan can expect to live the longest—86.8 years. For men, the highest life expectancy is in Switzerland, where the average male lives to 81.3 years.

Brainteasers Major Movie Titles of the ’60s 1. Midnight Cowboy 6. To Kill a Mockingbird 2. Guess Who’s Coming to 7. Let No Man Write My Dinner Epitaph 3. The Graduate 8. Lawrence of Arabia 4. Goldfinger 9. The Apartment 5. The Manchurian 10. Spartacus Candidate

Puzzles shown on page 13

14

Longest Life Expectancy Japan – 83.7 years Switzerland – 83.4 years Singapore – 83.1 years Australia – 82.8 years Spain – 82.8 years

Bestselling Fiction Books of the ’60s 1. The Agony and the Ecstasy 6. The Spy Who Came in 2. The Winter of Our from the Cold Discontent 7. Up the Down Staircase 3. Ship of Fools 8. Valley of the Dolls 4. The Andromeda Strain 9. Rosemary’s Baby 5. The Shoes of the 10. Portnoy’s Complaint Fisherman

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Volunteers Needed for Dementia Program RSVP in York County is seeking volunteers 55 and older to help residents in the dementia unit at Providence Place in Dover.

Volunteers will help establish a program to assist men with projects, crafts, and topics of discussion.

Volunteers are also needed to provide companionship to residents with dementia.

Volunteer benefits include:

transportation reimbursement, free supplemental liability insurance, recognition and appreciation events, assistance with clearances, Comcast Newsmakers appearance, and eligibility for Volunteer of the Month recognition in the York County edition of 50plus LIFE. Contact Scott Hunsinger at (443) 619-3842 or adamsfranklinyork@ rsvpcapreg.org

Who Has the Best Bites in Central PA? Help 50plus LIFE celebrate the local eateries that deserve national fame!

Where do you frequent for: Breakfast__________________________________________________

The Last Laugh In ancient times, cats were worshipped as gods; they have not forgotten this.

– Terry Pratchett If you are a dog and your owner suggests that you wear a sweater, suggest that he wear a tail.

– Fran Lebowitz

Lunch_____________________________________________________ Dinner_ ___________________________________________________ Ethnic Cuisine______________________________________________ Celebrating________________________________________________ Bakery_ ___________________________________________________ Coffeehouse_ ______________________________________________ Fast Food__________________________________________________ Seafood___________________________________________________ Steak_____________________________________________________

Please join us!

S ’ N E M

April 8, 2017

Outdoor Dining_ ___________________________________________ Romantic Setting___________________________________________ Smorgasbord/Buffet_ _______________________________________ Caterer____________________________________________________

9 a.m. – 2 p.m.

Lebanon Expo Center

80 Rocherty Rd., Lebanon

Register online and save $5!

Food • Microbrews • Wines • Cigars • Automotive • Fitness Outdoor Adventure • Sports • And so much more!

Sponsor & Exhibitor Opportunities Available

Please return your completed entry form by February 24, 2017 to: 50plus LIFE 3912 Abel Drive • Columbia, PA 17512

Your Name___________________________________________________ Address_ ____________________________________________________ ____________________________________________________________

Dynamic demonstrations, entertainment, contests, guest appearances, and more!

www.EpicMensExpo.com 717.285.1350

www.50plusLifePA.com

Phone_______________________________________________________

Or, save a stamp and submit your entry online at www.50plusLIFEPA.com!

This information is strictly confidential.

50plus LIFE t

January 2017

15

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January 2017

50plus LIFE t

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