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Complimentary | York County Edition | September 2019 • Vol. 20 No. 9
American Legion Rider Has Drive to Serve page 4
page 11
steps for suicide prevention page 23
Sept. 25, 2019 9 a.m. – 2 p.m.
York Expo Center — Memorial Hall East 334 Carlisle Avenue, York
Demonstrations • Entertainment
special section: 50plus expo
Flu Shots • Health Screenings
see what o t 2 e g . Go to pa o for you d n a c e w
The Bookworm Sez
The Pioneers Terri Schlichenmeyer
Your vacation destination is somewhere you’ve never been before. You want to be surprised and delighted, to see things, experience activities, and try foods that are all new to you. You’re thinking of a good pampering, perhaps, with spas and shopping. Or maybe, as in The Pioneers by David McCullough, you’ll be roughing it, sans campers, roads, medicine, RVs, or decent boots. The Rev. Manasseh Cutler saw an opportunity. As a former army chaplain, he knew that the British had ceded land to the U.S. after the Revolutionary War and Vibra Health Plan Seminar Dates and Locations:
Photo credit: William B. McCullough
Pioneers author
Oct. 15th 10 a.m. • Farm and Home Center, 1383 Arcadia Rd., Lancaster, PA Oct. 30 th 10 a.m. • Homewood Suites, 200 Granite Run Dr., Lancaster, PA Oct. 15th 10 a.m. • Four Points by Sheridan, 1650 Toronita St., York, PA Oct. 30 th 10 a.m. • Four Points by Sheridan, 1650 Toronita St., York, PA
’‹›Šȹ ŽŠ•Â?‘ȹ Â•ÂŠÂ—ČąÂ˜Ä›ÂŽÂ›ÂœČą ÂŽÂ?Â’ÂŒÂŠÂ›ÂŽČą Â?Â&#x;Š—Â?ŠÂ?ÂŽČąÂ™Â•ÂŠÂ—Âœ ÂœÂ?Š›Â?’—Â?ȹŠÂ?ȹǞŖ*Š—Â?ČąÂ’Â—ÂŒÂ•ÂžÂ?ŽȹŠȹ Ž–‹Ž›ȹ Â?Â&#x;˜ŒŠÂ?ÂŽÇŻČą Čą Ž–‹Ž›ȹ Â?Â&#x;˜ŒŠÂ?ÂŽČąÂ˜Ä›ÂŽÂ›ÂœČąÂ˘Â˜ÂžÇą • Assistance with care navigation and resource referral • ÂŽÂ›ÂœÂ˜Â—ÂŠÂ•Â’ÂŁÂŽÂ?ȹŠĴŽ—Â?Â’Â˜Â—ČąÂ?Â˜ČąÂŽÂŠÂŒÂ‘ČąÂ–ÂŽÂ–Â‹ÂŽÂ›ČąÂ?Â˜ČąÂ?ÂŽÂ?ČąÂ?‘Ž–ȹÂ?Â˜Čą the right services at the right time • Information to make healthcare decisions that are right for you and your family • 7 days a week support ÂŠÂ•Â•ČąÂ—Â˜Â ČąÂ?Â˜ČąÂ›ÂŽÂœÂŽÂ›Â&#x;ÂŽČąÂŠČąÂœÂŽÂŠÂ?ȹŠÂ?ČąÂŠČąÂœÂŽÂ–Â’Â—ÂŠÂ›Ç°ČąÂ˜Â›ČąÂ?Â˜ČąÂ•ÂŽÂŠÂ›Â—ČąÂ–Â˜Â›ÂŽČąÂŠÂ‹Â˜ÂžÂ?ȹ ‘¢ȹ Vibra Health Plan is a Medicare Advantage plan that’s all about you! Ĺ—ČŹĹžĹšĹšČŹĹœĹœĹ–ČŹĹ˜Ĺ&#x;ĹœĹ—ČąÇť ČąĹ?ŗŗǟȹŞȹŠǯ–ǯȚȎȚŞȹ™ǯ–ǯǰȹĹ?ČąÂ?ÂŠÂ˘ÂœČąÂŠČąÂ ÂŽÂŽÂ”
Vibra Health Plan is a PPO Plan with a Medicare contract. Enrollment in Vibra Health Plan depends on contract renewal. You must continue to pay your Part B premiums. This information is not a complete Â?ŽœŒ›’™Â?Â’Â˜Â—ČąÂ˜Â?ȹ‹Ž—ŽęÂ?ÂœÇŻČą ˜—Â?ŠŒÂ?ČąÂ?‘Žȹ™•Š—ȹÂ?Â˜Â›ČąÂ–Â˜Â›ÂŽČąÂ’Â—Â?˜›–ŠÂ?Â’Â˜Â—ÇŻČą ’–’Â?ŠÂ?Â’Â˜Â—ÂœÇ°ČąÂŒÂ˜Â™ÂŠÂ˘Â–ÂŽÂ—Â?ÂœÇ°ČąÂŠÂ—Â?ČąÂ›ÂŽÂœÂ?›’ŒÂ?Â’Â˜Â—ÂœČąÂ–ÂŠÂ˘ČąÂŠÂ™Â™Â•Â˘ÇŻČą Ž—ŽęÂ?ÂœÇ°Čą premiums, and/or co-payments may change on January 1 of each year. The provider or pharmacy network may change at any time. You will receive notice when necessary. A licensed, authorized representative will be present with information and applications. H9408_MK18_50plusAd
2
September 2019
*Not available on all plans.
50plus LIFE t
that it was available, though the territory was untamed and, aside from a few forts, unsettled by white folks. And so, following a meeting with likeminded, land-seeking New Englanders — many of them war veterans — Cutler saddled his horse and headed to New York to convince members of the U.S. Congress to pass an ordinance making settlement and statehood easier for newly populated territories. Technically speaking, the government didn’t even own the land yet — local Indians did — but that mattered little to Gen. Rufus Putnam. Putnam had been at the meeting and, unafraid of hardship, was eager to get to this wild land. The Pioneers By David McCullough On Dec. 31, 1787, he departed c. 2019, Simon & Schuster, 332 pages for Ohio, leading a group of New Englanders with eyes on new farms and new beginnings. Putnam, says McCullough, likely knew the kind of “difficulties and dangerâ€? his party faced on the trip, which took more than three months to complete. They were told that the Indians in the area were “friends and brothers,â€? but “Rufus Putnam thought it best to wait and see.â€? His caution was warranted, as it turned out. Over time, the Delaware, Wyandot, Shawnee, and Miami tribes were not happy having white settlers in the area, and they showed it with deadly attacks, stolen scalps, and by wantonly slaughtering local wildlife on which the settlers depended for sustenance. At the end of 1790, Putnam wrote to President Washington that he feared “the worst.â€? On Jan. 2, 1791, “calamityâ€? happened ‌ These stories — heart-pounding and soul-freezing as they are — aren’t the whole of what you’ll read inside The Pioneers. Inside, you’ll find so much more. Readers who think “middle Americaâ€? when they think of settlers are in for a treat in this book. Author David McCullough not only takes the story back further, but he goes deeper through mini-biographies on various historical figures and by detailing the everyday lives of average settlers, both men and women. While this is perhaps familiar information, it adds a definite relevance. Another of the more interesting things about this book is that you may, at times, forget that it’s a historical account! McCullough tells this story with a novelist’s flair inserted into facts, which makes the excitement keener, the atmosphere richer, and the personalities of its people rounder. Fans of McCullough’s work, therefore, will thoroughly enjoy this latest dip into a corner of history, but novel lovers may want to take a stab at it, too. The Pioneers is well done and absorbing, but it also makes Ohio, circa 1790, a great destination. The Bookworm is Terri Schlichenmeyer. Terri has been reading since she was 3 years old, and she never goes anywhere without a book. She lives on a hill in Wisconsin with two dogs and 14,000 books.
www.50plusLifePA.com
Workshops to Teach Diabetes Self-Management The York County Area Agency on Aging is offering free diabetes self-management workshops called “Living Well with Diabetes” from 9–11:30 a.m. Tuesdays, Sept. 10–Oct. 15, at South Central Senior Center, 150 E. Main St., New Freedom. York County residents 60 and older living with diabetes or prediabetes, and caregivers age 60 and older caring for someone with diabetes, can participate.
The interactive program spans six workshops, once a week for 2.5 hours, and will be taught by certified instructors through the agency. Developed by the Self-Management Resource Center, this health-promotion program provides tools for managing diabetes, dealing with difficult emotions, and breaking the symptom cycle that comes with the disease. The program introduces participants to self-
management tools like healthy eating, monitoring blood sugar, and action planning, among others. A companion book, Living a Healthy Life with Chronic Conditions, 4th Edition, and an audio relaxation CD will be provided for all participants. There is no charge for the workshops. Preregistration is required by calling the senior center at (717) 235-6060.
Final Dates Added for Voucher Distribution Additional opportunities have been added for distribution of the remaining fruit and vegetable vouchers for eligible York County senior citizens who did not already receive them. The York County Area Agency on Aging, in conjunction with the Pennsylvania Department of Agriculture, offers the Senior Farmers Market Nutrition Program to eligible York County seniors. This program provides $20 in vouchers to eligible seniors to buy fresh fruit and vegetables from
participating local farm markets. Vouchers will be distributed as long as voucher supply lasts at: Sept. 10, 9:30-11:30 a.m. White Rose Senior Center, 27 S. Broad St., York Sept. 25, 9:30 a.m. to 1:30 p.m. 50plus EXPO York Expo Center 334 Carlisle Ave., West Manchester Township
These vouchers can be redeemed until Nov. 30 on fruits and vegetables grown in Pennsylvania. Individuals are eligible to receive the vouchers only once per calendar year. For more information on eligibility requirements or to obtain a proxy form, visit the Forms & Documents page of the AAA’s website at www. ycaaa.org, call (717) 771-9610, or stop by the office at 100 W. Market St., York.
At Your Fingertips Helpful numbers, hotlines, and local businesses and organizations eager to serve you—all just a phone call away. Animal Hospitals Community Animal Hospital Donald A. Sloat, D.V.M. 400 S. Pine St., York (717) 845-5669
Health & Medical Services Alzheimer’s Association (717) 651-5020
Automobile Sales/Service Gordon’s Body Shop, Inc. 10 Mill St., Stewartstown (717) 993-2263
American Diabetes Association (800) 342-2383
Energy Assistance Low-Income Energy Assistance (717) 787-8750
The National Kidney Foundation (800) 697-7007 or (717) 757-0604
Housing Assistance Housing Authority of York (717) 845-2601
Social Security Information (800) 772-1213
Property Tax/Rent Rebate (888) 728-2937
Entertainment Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster (717) 898-1900 financial services Morgan Stanley Wealth Management (302) 573-4027 funeral preplanning Mount Rose Cemetery (717) 845-6618 Susquehanna Memorial Gardens (717) 244-7674
www.50plusLifePA.com
Alzheimer’s Information Clearinghouse (800) 367-5115
CONTACT Helpline (717) 652-4400
Healthcare Information Pennsylvania HealthCare Cost Containment (717) 232-6787 Hearing Services Pennsylvania Office for the Deaf and Hard of Hearing (800) 233-3008 V/TTY Home Care Services Homeland at Home Serving all of York County (717) 221-7892
Visiting Angels Living Assistance Services Hanover: (717) 630-0067 Lancaster: (717) 393-3450 York: (717) 751-2488 Hospice Services Homeland at Home Serving all of York County (717) 221-7890
PERSONAL CARE HOMES Family Care Personal Care Home (717) 373-5205 Pharmacies CVS/pharmacy www.cvs.com real estate Berkshire Hathaway Paula Musselman (717) 793-9678 (Office) (717) 309-6921 (Cell) Services York County Area Agency on Aging (717) 771-9610
Insurance Medicare (800) 633-4227
Veterans Services Lebanon VA Medical Center 1700 S. Lincoln Ave., Lebanon (717) 228-6000 or (800) 409-8771
Vibra Health Plan (844) 660-2961 (TTY: 711) Insurance – Long-Term Care Apprise Insurance Counseling (717) 771-9610 or (800) 632-9073
Volunteer opportunities RSVP of the Capital Region (443) 619-3842
Orthopedics OSS Health 1855 Powder Mill Road, York (717) 848-4800
Not an all-inclusive list of advertisers in your area.
50plus LIFE t
September 2019
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Cover Story
American Legion Rider Has Drive to Serve
Corporate Office
3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 Email address: info@onlinepub.com Website address: www.onlinepub.com
PRESIDENT AND PUBLISHER Donna K. Anderson
EDITORIAL
Vice President and Managing Editor Christianne Rupp Editor, 50plus Publications Megan Joyce
ART DEPARTMENT Project Coordinator Renee McWilliams Production Artist Lauren Phillips
BUSINESS DEVELOPMENT
Senior Marketing Consultants Joshua Binkley Jennifer Schmalhofer Angie Willis Events Manager Kimberly Shaffer
ADMINISTRATION Business Manager Elizabeth Duvall
Member of
Awards
50plus LIFE is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.
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September 2019
50plus LIFE t
By John Crawford
Since the Legion is a veterans service group, they also participate in many motorcycle events and charity rides like the one along Route 24. The hum and roar of motorcycles sounded That ride benefited MilitaryShare, a veterans throughout Stewartstown as riders gathered recently program of the Central Pennsylvania Food Bank; at the American Legion Post 455. The Higher Standard Project, a recovery home for Under a blue sky with high, patchy clouds that veterans undergoing treatment for substance abuse made the rain date moot, the 64 riders left the or trauma; and Legion parking Mission 22, lot and headed which employs north on Route treatment 24 through programs, Stewartstown. memorials, The riders and national quickly arrived awareness to at the end of combat veteran the small town suicide. and reached “It is a their real Above and at right: O’Farrell big problem, destination: the worked with an artist to design especially for open roads of the graphics and gold leaf on veterans coming his 9/11 memorial motorcycle. York County. On the dash are the names back from the From there, of all 343 New York City Fire Middle East,” the group, Department firefighters who O’Farrell said. organized perished that day, two of The ride through the whom were O’Farrell’s cousins. rose over Legion Post, $2,500 for the rode the organizations. rolling roads of The Legion southern and Riders also eastern York honor fallen County for the veterans with next two hours. procession rides As they and flag lines traveled, they on the service stretched the member’s line of vehicles return, and have far enough Above: ALR Riders pause at the done so since that, combined gravesite of fallen World War I the Legion’s with the curved Cpl. Alvin T. Rehmeyer after placing American flags on veterans’ inception in roads of the graves for Memorial Day. 1919. Among county, rarely the most recent were the front th was honoring the 100 anniversary of the return of riders visible to those in the rear. York County native and World War I Cpl. Alvin T. Bobby O’Farrell is one of the leaders of this Rehmeyer. unlikely group of riders: American Legion Riders “When someone in the military dies, we come Post 455. and do a flag line. (Rehmeyer) passed away a “We are a military service organization,” he said. day after his 23rd birthday. He was a corporal in “In fact, I am the post commander … You have to Montfaucon, France. He was buried in a makeshift belong to the Legion, in the capacity of the Sons of grave, and a year later, they brought him back … in the American Legion or the Ladies Auxiliary. What 1919,” O’Farrell said. this will get you is a membership in the American “That was the first thing that the American Legion Riders.” Legion did was honor him (on his return). We did it The lure of the ride is not the sole reason for the group’s gatherings. Their rides offer comradeship and (again) 100 years later.” While a strong focus for the Legion Riders is aim to raise money for many area charities. www.50plusLifePA.com
helping veterans, other local charities benefit a chief officer in Aberdeen Proving Ground in from the riders’ activities. Maryland, and he said, ‘Come on down.’ At the In May, ALR Post 455 participated with time, there was no availability there, so the first the Eastern Harley-Davidson Association in place I actually received a position was Bayonne the MDA Ride for Life, held at Seven Springs Marine Terminal in New Jersey. Mountain Resort in Somerset County. The “I did not want to go back to the New York/ fundraiser generated more than $1.7 million for New Jersey area,” O’Farrell said. “I wanted to the Muscular Dystrophy Association. slow life down a little bit, so I actually moved Like many Legion Riders, service and riding from the interior of Alaska to the town of come naturally for O’Farrell. A U.S. Army Woodbine, Pennsylvania, York County, in veteran, he has been riding since he joined the 1984.” Legion and purchased his first motorcycle while “Slow down” may be a relative term, as in Panama. O’Farrell eventually became part of the Federal “I joined in 1977, Post No. 1, Balboa Canal Fire Service at Aberdeen Proving Ground and Bobby and Nora O’Farrell on a trip to Zone in Panama. It is also where I married my advanced to become a chief officer. Skyline Drive in Shenandoah National Park, Virginia. soulmate, Nora, 43 years ago. When I was in He is a certified fire protection specialist, Panama, I bought my first Harley-Davidson at nationally certified fire and arson investigator, the Post Exchange. It was shipped down there from someplace called York, and has been an adjunct instructor for the University of Maryland, Maryland Pennsylvania.” Fire Rescue Institute, for 28 years. He holds almost every fire-protection Originally from New York City, O’Farrell is amused by the coincidence of certification available for the fire service. getting his first bike from Harley in York. Even in retirement, O’Farrell remains active with the Stewartstown “I never heard of (York), never been there, and I end up being a resident of American Legion Post, organizing the charity rides and other events. this county.” “I’ve always been a service-oriented person. Even now being retired, I am Years would pass before O’Farrell and his family would settle in going to a lot of organizations, and for whatever reason, I’m coming to the top Stewartstown, but the motorcycle rides for charity began early during his of them. career. “I like to help people; I like to help veterans. America is No. 1 thanks to our “(My) first real charity ride was back in the ’80s,” recalled O’Farrell. veterans,” O’Farrell said. “There are a lot of veterans who are still in need. I am While riding with the Legion and/or Nora has been the usual scenario, very lucky. I did very well in life. Not everybody has, and I know that.” a solo trip in 1982 from his Army days stands out as his most memorable. On Front Cover: Following a transfer, he rode from New England to Alaska. Post Commander Bobby O’Farrell on his Harley-Davidson 9/11 memorial “While I was at Fort Devens, Massachusetts, I had PCS (permanent change motorcycle in front of American Legion Riders Post 455 in Stewartstown. of station) orders to Fort Greely, Alaska. I rode my motorcycle from Fort Devens to Fort Greely. It actually took three and a half weeks because I stopped at places with people that I knew. “The scenery was beautiful,” With 30 Years of O’Farrell said. “I left in the May-June Real Estate Experience timeframe, and they had 3 inches of snow in the highlands of Montana. • 2016 Realtor of the Year That was the same year they evacuated all the state and federal parks. They • 2014 President of had a big blizzard going on. I went up Realtor’s Association of on a motorcycle in the middle of that. York and Adams County Locally RN Owned & When I got up to Alaska, it was about 90 degrees.” • Licensed in PA and MD Nationally Known Paula Musselman Around that time, the O’Farrell Bathing and Dressing Assistance • Providing Reliable and Medication Reminders family expanded from two boys and Selling or buying a house? Trustworthy Contracting ESSBOET t Shopping t Light Housekeeping cat, adding his daughter Jennifer Meal Preparation t Friendly Companionship Please call me – I’ll guide and Moving Resources Bridget, born during their three years Flexible Hourly CarF t Respite Care for Families you every step of the way! in Alaska. With a growing family, they • Specializing in Senior felt the need to stabilize their home Specializing in dementia care for Office: (717) 793-9678 Moves and Transitions front for the children, and O’Farrell adults and their families Cell: (717) 309-6921 began searching for a non-military job. 2525 Eastern Blvd. Taking the time to make Throughout his military career, he VisitingAngels.com York, PA 17402 had worked as military police with a York your transaction smooth Paula1159@aol.com secondary career in firefighting. He 717-751-2488 and stress free. Hanover had connections in Maryland that 717-630-0067 eventually brought his family to York Lancaster County as a trainer in firefighting. Senior Real Estate 717-393-3450 “I had a very close friend who was Specialist
Senior Real Estate Specialist
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Each Visiting Angels agency is independently owned and operated.
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50plus LIFE t
September 2019
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Fall-Prevention Classes Begin This Month The York County Area Agency on Aging will host free classes for York County residents age 60 and older to learn how to manage the risk of falling and increase activity levels. These classes are part of an awardwinning series called “A Matter of Balance.” A Matter of Balance targets older adults who have concerns about falling, have fallen in the past, have restricted their activities because of
falling concerns, or are interested in improving balance, flexibility, and strength. Participants will learn to: view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; and exercise to increase strength and balance. A variety of dates, times, and locations are available during the upcoming autumn months. Preregistration is required. To register,
www.gordonsinc.com
COLLISION SERVICES
24/7 Emergency Towing/Recovery Roadside Assistance Specializing in Brake, Tire, and Mechanical Services PA State Inspections and Emissions Testing
SCHEDULE AN APPOINTMENT TODAY! (717) 993-2263
Tuesdays and Thursdays Sept. 5–Oct. 8, 1–3 p.m. Dover Township Community Center 3700 Davidsburg Road Dover Township No classes Sept. 19 and 26. Mondays and Wednesdays Oct. 2–30, 10 a.m. to noon York Township Park Building
25 Oak St., York Township No class Oct. 14. Mondays and Wednesdays Nov. 4–Dec. 2, 1–3 pm. York Jewish Community Center 2000 Hollywood Drive York Township No class Nov. 11. To register, JCC members should call (717) 843-0918. Open to the public Oct. 1.
New-Retiree Seminar to Address Medicare Concerns
Providing trusted service for over 40 years! Complete and Skilled Automotive Maintenance and Repair
10 Mill Street, Stewartstown, PA 17363
call Faye at (717) 771-9610.
A free seminar for those nearing retirement, recently retired, or confused about choosing a Medicare plan will be held Thursday, Sept. 26, from 6-9 p.m. in Meeting Room 1 of the Penn State Extension Offices, York County Annex, 112 Pleasant Acres Road, Springettsbury Township. This free seminar will be presented by the York County Area Agency on Aging APPRISE program, the state
health insurance counseling program for all Medicare beneficiaries in Pennsylvania. Topics to be covered include: •R eview of Medicare benefits •O riginal Medicare and Medicare Advantage plan coverage options •M edicare prescription drug coverage and tools to navigate the “Drug Plan Finder” •M edicare savings programs
• Medicare preventive services • Supplemental Insurance/Medigap plans • MyMedicare.gov and other technological tools Preregistration is required as seating is limited. Call (717) 771-9008 or (800) 632-9073 or email aging@ yorkcountypa.gov for registration and further information.
Agency on Aging Seeks Judicial Center Tour Guides
Your Choice. Our Privilege. Devotion. Compassion. Dignity. When your loved one needs help, join hands with Homeland at Home. We are privileged to be part of your caregiving team.
717-857-7400 | HomelandatHome.org Hospice volunteers are always welcome.
Community Outreach of Homeland Center 6
September 2019
50plus LIFE t
Homeland Hospice A Toast to the 10th … An Encore for More! Save the date! Nov. 10
| Harrisburg, PA
The York County Area Agency on Aging is seeking York County residents interested in volunteering for its judicial center tour guide program. While becoming a judicial center tour guide, volunteers will learn more about the court system and observe an actual trial. Tour guides provide free, prescheduled tours of 45 people or
fewer to community and school groups with a suggested age of middle school or older. Volunteer time commitment is flexible. YCAAA provides any necessary and required training. Contact Hope Eberly, volunteer coordinator, for more information at (717) 771-9610, (800) 632-9073, or hceberly@yorkcountypa.gov.
Red Cross Needs Volunteer Receptionist RSVP – York County is seeking volunteers 55 and over for a frontdesk receptionist position with the American Red Cross in York. Duties include answering and transferring incoming phone calls, greeting and directing visitors, and other administrative tasks. Available hours are Monday– Friday, 8:30 a.m. to 4:30 p.m.;
any shift is welcome but must be consistent. Volunteer benefits include: transportation reimbursement, free supplemental liability insurance, recognition and appreciation events, and assistance with clearances. For more information, contact Scott Hunsinger at (717) 893-8474 or yorkrsvp@rsvpcapreg.org. www.50plusLifePA.com
Fifties Flashback
Tom & Randi LaNasa “MEMORY MUSIC”
Hoop-De-Do! Randal C. Hill
During the 1950s, Richard P. Knerr and Arthur K. “Spud” Melin manufactured slingshots, boomerangs, and paddleballs in their Wham-O toy factory in the Los Angeles suburb of San Gabriel. The partners had recently struck gold with the plastic Pluto Platter disc, later known as the Frisbee. Like anyone in the toy business, though, they were constantly on the lookout for the Next Big Thing. At a 1957 New York toy fair, the two were discussing boomerangs with a visitor from Australia, when he happened to mention that, for exercise in his native land, gym-class students often spun bamboo hoops around their waists by twirling their hips. Hmm. Could there be a market here for such an item? Knerr and Melin built a few hoops from scrap wood and then tested them with local kids to see if interest existed for such a novelty. “We took it out into the neighborhood, the best testing ground there is for toys,” Knerr explained to writer Paul Sann. “The kids just wouldn’t put the hoop down!” Once on the market early in 1958, Wham-O’s Hula Hoop (so named because users’ hip movements resembled the Hawaiian hula dance) became a sales sensation. For a while, the demand was so great that producing 20,000 hoops a day still meant that Wham-O was running behind in orders. Costing about 50 cents each to produce ($3.50 today), the brightly colored, lightweight polyethylene hoops rolled off toy shelves to the tune of $1.98 each ($14.50 today). Even some adults became Hula Hoopers, including Hollywood celebrities Jane Russell, Debbie Reynolds, and Red Skelton. A reported 100 million hoops were sold. At the fad’s peak, 40 or so competitors with such names as Spina-Hoop, Hoop Zing, and Hooper Dooper were muscling in for some of www.50plusLifePA.com
Attention: RETIREMENT HOMES, CLUBS AND ORGANIZATIONS. Looking for entertainment?
Now booking our Christmas, variety, and specialty shows for 2019.
the sales action. Records were occasionally set when it came to Hula Hoop endurance. For example, a 10-year-old Boston boy named Bobby Travers managed 18,200 turns within a four-hour period, doing so while operating under the hindrance of having a broken arm at the time. Unfortunately, some grown-ups saw the plastic circle as a royal pain. One New Jersey school board banned Hula Hoops from the playground after kids returned to class after recess “too wound up.” Hooping became an overnight British craze, but the British Medical Journal soon reported an increase in neck, back, and upper abdominal pains with prolonged use. Russians scoffed at the toy as a mindless craze and declared it further proof of “the emptiness of American culture.” Like most instantly popular fads, Hoopmania exploded onto the scene overnight and died off just as quickly. In November 1958, the Wall Street Journal proclaimed, “Hoops Have Had It.” Ten years later, though, in a reaction to growing nostalgia for the “carefree” days of the 1950s, Wham-O reformulated their nearly forgotten toy with noisy ball bearings that rolled around inside the hoop as it twirled. Alas, the “Shoop Shoop Hula Hoop” faded fast and proved the Wall Street Journal to be right after all. Although Randal C. Hill’s heart lives in the past, the rest of him resides in Bandon, Ore. He can be reached at wryterhill@msn.com.
We have many variety shows featuring the music from the 1930s to the 60s. Songs by legendary artists like Bing Crosby, Frank Sinatra, Doris Day, Kay Starr, Dean Martin, Patsy Cline, and the Mills Brothers. Specialty shows include …
Songs from the WWII Years • The Post WWII Years: 1945 – 1955 AMERICA: From Sea to Shining Sea Salute to the Rat Pack (or if you prefer, just Sinatra) Elvis & Patsy • Classic Country Please contact Memory Music to book your next event!
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FREE calculator when you request your free quote!*** * Savings amounts are averages based on information from The Hartford’s AARP Auto Insurance Program customers who became new auto insurance policyholders between 1/1/17 and 12/31/17 and provided data regarding their savings and prior carrier. Your savings may vary. ** Based on customer experience reviews shared online at www.thehartford.com/aarp as of November 2018. *** The gift offer is good for first time responders who provide a valid email address. Responders will be sent an email to confirm the gift. All responders in IA, IL, MA and RI who do not provide an email address are still eligible to receive the gift The gift offer is not available in GA, ND, NM or PA, but residents may still request a quote. The gift is available only as a limited time offer. Please allow 4-7 weeks for delivery. † If you are age 50 or older, once you’re insured through this Program for ait least 60 days, you cannot be refused renewal as long as applicable premiums are paid when due. Also, you and other customary drivers of your vehicles must retain valid licenses, remain physically and mentally capable of operating an automobile, have no convictions for driving while intoxicated and must not have obtained your policy through material misrepresentation. Benefit currently not available in HI, MI, NH, NC and TX. §§ Limitations apply. AARP and its affliates are not insurers. Paid endorsement. The Hartford pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. AARP membership is required for Program eligibility in most states. The AARP Automobile Insurance Program from The Hartford is underwritten by Hartford Fire Insurance Company and its affliates, One Hartford Plaza, Hartford, CT 06155. It is underwritten in CA by Hartford Underwriters Insurance Company; in WA, by Hartford Casualty Insurance Company; in MN, by Sentinel Insurance Company; and in MA, MI and PA, by Trumbull Insurance Company. Specific features, credits, and discounts may vary and may not be available in all states in accordance with state filings and applicable law. Applicants are individually underwritten and some may not qualify. The program is currently unavailable in Canada and U.S. Territories or possessions. 1 In Texas, the Auto Program is underwritten by Southern County Mutual Insurance Company, through Hartford Fire General Agency. Hartford Fire Insurance Company and its affiliates are not financially responsible for insurance products underwritten and issued by Southern County Mutual Insurance Company. 006131
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Savvy Senior
Jim Miller
How to Help an Aging Loved One with a Hoarding Problem
Dear Savvy Senior, My 70-year-old mother has become somewhat of a hoarder. Since my father died a few years ago, her house is so disorganized and messy with stuff that it’s becoming a hazard. What should I do to help her? – Troubled Son Dear Troubled, Clutter addiction is a problem that affects up to 5% of Americans, many of whom are seniors. The problems can range anywhere from moderate messiness to hoarding so severe it may be related to a mental health disorder like obsessivecompulsive disorder. Here’s what you should know, along with some tips and resources that can help your mom. Why People Hoard The reasons most people hoard is because they have an extreme sentimental attachment to their possessions, or they believe they might need their items at a later date. Hoarding can also be a sign that an older person is depressed or showing early symptoms of dementia. Common problems for seniors who live in excessive clutter are tripping, falling, and breaking a bone; overlooking bills and missing medications that are hidden in the clutter; and suffering from the
environmental effects of mold, mildew, and dust, and even living among insects and rodents. What to Do To get a handle on your mom’s problem, the Institute for Challenging Disorganization offers a free “Clutter Hoarding Scale” that you can download off their website (www. challengingdisorganization.org). They can also be reached at (800) 674-7818. If you find that your mom has a moderate cluttering problem, there are a number of things you can do to help. Start by having a talk with her, respectfully expressing your concern for her health and safety, and offering your assistance to help her declutter. If she takes you up on it, most professional organizers recommend decluttering in small steps. Take one room at a time or even a portion of a room at a time. This will help prevent your mom from getting overwhelmed. Before you start, designate three piles or boxes for your mom’s stuff: one pile is for items she wants to keep
and put away, another is the donate pile, and the last is the throwaway pile. You and your mom will need to determine which pile her things belong in as you work. If your mom struggles with sentimental items that she doesn’t use, like her husband’s old tools or her mother’s china, for example, suggest she keep only one item for memory’s sake and donate the rest to family members who will use them. You will also need to help her set up a system for organizing the kept items and new possessions. Find Help If you need some help with the decluttering and organizing, consider hiring a professional organizer who can come to your mom’s home to help you prioritize, organize, and remove the clutter. The nonprofit group National Association of Productivity and Organizing Professionals has a directory on their website (www.napo.
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net) to help you locate a professional in your area. Their phone number is (856) 380-6828. If your mom has a bigger, more serious hoarding problem — if her daily functioning is impaired or if she is having financial difficulties, health problems, or other issues because of her hoarding — you’ll need to seek professional help. Antidepressants and/or talk therapy can help address control issues, anxiety, depression, and other feelings that may underline hoarding tendencies and make it easier for her to confront her disorder. To learn more and find professional help, contact the International OCD Foundation at (617) 973-5801; they provide a hoarding center on their website (www.hoarding.iocdf.org) that offers information, resources, treatments, self-help groups, and more. Also see Hoarding Cleanup (www. hoardingcleanup.com, (800) 4627337), a site that has a national database of qualified resources, including cleaning companies and therapists that can help. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of The Savvy Senior book.
CLOCK REPAIR
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717-235-6732
House Calls on Grandfather Clocks Clocks need to be serviced every 5 years. www.50plusLifePA.com
The Beauty in Nature
Farmland Mammals Clyde McMillan-Gamber
Several kinds of mammals adapted to Pennsylvania farmland, giving each species more area to live and reproduce in, which increases their numbers. Farmland is a tough, human-made habitat to inhabit, however, because it is constantly being cultivated to harvest crops. But streams, roadside shoulders, woodland edges, and hedgerows break up croplands, giving adaptable mammals places to live and raise young, relatively undisturbed by farming activities. Raccoons, muskrats, and mink live along the overgrown borders of waterways and ponds in farmland. Raccoons use sensitive fingers to feel crayfish under submerged stones. Those masked creatures also ingest frogs, mice, birds’ eggs, berries, and other edibles in thickets along waterways. And female raccoons give birth to about four young in tree hollows and holes in the ground each spring. Muskrats resemble large field mice, with laterally flat swimming tails. These rodents dig holes in streambanks at the usual water level and slant them up to a living chamber at the grassroots level, where they also raise young. Or they chew off grass and cattails around ponds, stack them in the water, and live in that pile of vegetation. Muskrats also eat cattail roots and grass the year around. Mink, which belong to the weasel family, live along water, where they prey on mice, frogs, crayfish, muskrats, and other land and aquatic critters. Some female mink move into the burrows of the muskrats they ate. There, each mink raises four or five babies. I’ve seen two broods of mink in my lifetime. One was down a woodchuck burrow, where their busy mother took white-footed mice every 15 minutes for their meals. And I saw a mother mink ferry five babies, one at a time, across the Conestoga River, presumably to safer quarters. Field mice, brown rats, and www.50plusLifePA.com
Muskrat
White-tailed deer
woodchucks live and reproduce in visible burrows they dig in the shoulders of rural roads. The mice and rats eat weed and grass seeds, as well as grain from neighboring fields. Chucks consume green plants along the roadside. White-tailed deer, gray squirrels, and little brown bats live along woodland edges and get some food from neighboring fields. I always have to stop and watch deer eating alfalfa, clover, soybean, and corn leaves. Squirrels enter cornfields to ingest corn kernels, and bats sweep over fields after flying insects. However, hedgerows between fields are the best refuges for farmland mammals, including some of the abovediscussed ones and opossums, striped skunks, cottontail rabbits, red foxes, and coyotes. Some mammals inhabit abandoned chuck holes, and all of them get food from the hedgerow and surrounding fields. It’s thrilling to see foxes or coyotes trotting effortlessly across fields in their search for food and/or mates. Watch for mammals when riding through local farmland. They add more beauty and interest to human-made habitats through the year.
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call today about special offers Mention Promo Code “50plus” 50plus LIFE t
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Walk to End Alzheimer’s Alzheimer’s disease is the sixth-leading cause of death in the United States and the fifth-leading cause of death for individuals age 65 and older. This devastating and debilitating disease is the ultimate thief — of memories, independence, control, time, and, ultimately, life. And the disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often don’t seek the support they need. At the Alzheimer’s Association, we hear from individuals daily that they “feel alone.” Family and friends stop visiting because of “abnormal” behavior — a symptom of the disease — and caregivers become more and more isolated. We want patients and their families to know that there is hope, and there is help, through the Alzheimer’s Association of Greater Pennsylvania.
September 28, 2019 Overlook Park, Lancaster
Registration at 9 a.m. • Walk at 10:30 a.m.
October 5, 2019
City Island, Harrisburg Registration at 10 a.m. • Walk at 11:30 a.m.
October 26, 2019 John C. Rudy Park, York
Registration at 8:30 a.m. • Walk at 10:30 a.m.
Easy online registration at http://www.alz.org/walk • Volunteer opportunities available. • Teams and individuals welcome. Chapter Presenting Sponsors
Registration brochures, team packets, and sponsorship packets available. For more information, please contact: Harrisburg/York Walks Katherine Ensell, Walk Manager (717) 651-5020; klensell@alz.org
Lancaster Walk Fran Gibbons, Walk Director (717) 568-2595; fgibbons@alz.org
Alzheimer’s Association 2595 Interstate Drive, Suite 100 • Harrisburg, PA 17110
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There are more than 5 million Americans currently diagnosed with Alzheimer’s disease or a related dementia and more than 15 million caregivers. In Pennsylvania alone, there are more than 400,000 individuals diagnosed. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimer’s disease. We have offices locally and support groups throughout the region for those facing this disease to meet with others in similar situations. We also host the Walk to End Alzheimer’s. This is the association’s largest annual awareness and fundraising event, which occurs during the fall. The Walk to End Alzheimer’s is a day of hope, an opportunity — a day we all come together to see that we’re not alone in our fight. Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimer’s or related dementias. Some walk so that future generations won’t have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support programs and services that advance accurate and timely diagnosis of people with Alzheimer’s and other dementias. In addition, money raised ensures significant increases to affordable, highquality care and support for people with the disease and their caretakers. Help us break the silence and start the conversation. Join us, along with thousands of others in your community, at the Walk to End Alzheimer’s. Register today at www.alz.org/walk or call our Helpline, available 24 hours, seven days a week, at (800) 272-3900. Local walks include: Saturday, Sept. 28 Overlook Park, Lancaster Registration at 9 a.m. Walk at 10:30 a.m. Saturday, Oct. 5 City Island, Harrisburg Registration at 10 a.m. Walk at 11:30 a.m. Saturday, Oct. 26 John Rudy Park, York Registration at 8:30 a.m. Walk at 10:30 a.m.
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Join Us For This FREE Event! 17th Annual
YORK COUNTY
Sept. 25
9 a.m. – 2 p.m. York Expo Center
• • • •
Exhibitors Seminars Free Health Screenings Entertainment
Memorial Hall East
334 Carlisle Avenue, York
FLU SHOTS AVAILABLE!
Falls Free York rea
Fall-Prevention A
Principal Sponsors:
Skip the line – register online to attend! Brought to you by:
www.50plusExpoPA.com
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Please check out our newly renovated facility. Call to schedule a tour.
York’s Top-Rated Medicare Skilled Nursing & Rehabilitation Center r na r mi so SeSpon
998 S. Russell Street, York www.mn-rc.org
717.755.1964
BlueJourney Products Offer You: • • • •
Plans starting at $0 No referrals required $800 hearing benefit Dental coverage that includes dentures
Call now to reserve a seat at a seminar, or to learn more about how Capital BlueCross can get you the coverage you deserve!
1-888-989-9015 (TTY: 711) 8 a.m.– 6 p.m., Monday–Friday
It’s not an age. It’s an attitude. 50plus LIFE (formerly 50plus Senior News) reflects the lifestyles and attitudes of today’s boomer-and-beyond generations. On-Line Publishers, Inc. (OLP) was founded 20 years ago with a mission in mind: to enhance the lives of individuals within the Central Pennsylvania community. Over the years, 50plus LIFE has grown to six unique editions in Chester, Cumberland, Dauphin, Lancaster, Lebanon, and York counties. Central Pennsylvania’s adults over 50 are a dynamic and inspiring population who refuse to slow down and who stay deeply involved in their careers, communities, and family lives, and 50plus LIFE strives to reflect that in its editorial content. Pick up a free copy of 50plus LIFE for articles that will amuse you, inspire you, inform you, and update you on topics relevant to your life. Be sure to check out 50plus LIFE’s website (50plusLIFEpa.com), featuring editorial and photo content and offering you, its readers, a chance to offer your thoughts and commentary on the articles that reach you each month. And you can even find 50plus LIFE on Facebook (facebook.com/50plusLIFEpa)! The advertisers in 50plus LIFE offer goods or services to foster a happy, healthy life. They are interested in increasing your quality of life, so please call them when considering a purchase or when you are in need of a service. Let us know what you think of 50plus LIFE! Connect with us on our website, on Facebook, by emailing info@onlinepub. com, or by calling (717) 285-1350. r na r moi nso e S Sp
BlueJourney PPO is offered by Capital Advantage Insurance Company®, a Medicare Advantage organization with a Medicare contract. BlueJourney HMO is offered by Keystone Health Plan® Central, a Medicare Advantage organization with a Medicare contract. Enrollment in BlueJourney PPO and BlueJourney HMO depends on contract renewal. Capital BlueCross and its subsidiaries Capital Advantage Insurance Company, Capital Advantage Assurance Company and Keystone Health Plan Central are independent licensees of the BlueCross BlueShield Association. Communications issued by Capital BlueCross in its capacity as administrator of programs and provider relations for all companies. You must continue to pay your Medicare Part B premium. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits, premiums and/or copayments may change on January 1 of each year. The formulary, pharmacy and/or provider network may change at any time. You will receive notice when necessary. Y0016_MK18_50plusAd Accepted
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York County 50plus EXPO
Sept. 25, 2019 t
www.50plusExpoPA.com
Dear Friends,
Table of Contents
We are looking forward to seeing you at the 17th annual YORK COUNTY York County 50plus EXPO. Each month, you enjoy the information that is included in 50plus LIFE, and the EXPO is a great complement to that. There are returning exhibitors as well as new ones. Your lives change from year to year, and what may not have been of interest to you last year may be of more importance to you this year. Or perhaps you have become a caregiver. Representatives from a wide array of businesses are looking forward to speaking with you about issues that are on your mind, whether that is caregiving, health, home improvements, finances, leisure, travel, fitness, nutrition, or something else. Our 50plus EXPOs are effective forums for all those “hidden” community resources to gather in visible, easy-to-access locations! WellSpan Health, the EXPO’s Health & Wellness sponsor, will be offering free health screenings throughout the day in the Health & Wellness Area as well as seminars on stage. Plus, the York County Area Agency on Aging has again teamed up with local businesses and organizations to host Falls Free York. This special area will be dedicated to fall-prevention education, tools, and local resources. For your enjoyment, entertainment and demonstrations have been scheduled with something for everybody: guidance on estate and elder law planning, information on nutrition and the brain, causes of and treatments for hearing loss, ways to “amp up” your breakfast, and more. Call your friend or neighbor and make plans now to attend. Or talk to your activity director to make sure they have the 50plus EXPO on their calendar, and hop on board the bus! OLP Events is happy to be able to present this dynamic, one-day event to our visitors free of charge. This day is made possible through the generous support of our sponsors. Please stop by their booths, have your bingo card signed, and talk with them about how they can assist you. Sponsors for this year’s EXPO include:
50plus LIFE.................................................................. 12 Welcome...................................................................... 13 Registration Form/Tip............................................. 13 Wheelchair Information......................................... 13 Directions to the EXPO........................................... 13 Presenter..................................................................... 14 Flu Shots...................................................................... 14 WellSpan Health, Health & Wellness Area....... 15 Health Screenings.................................................... 15 Exhibitor Display Map............................................. 17 Falls Free York County............................................. 18 Entertainment........................................................... 19 Seminars...................................................................... 21 Door Prizes.................................................................. 21
Registration is a breeze! Simply bring this completed form with you to the EXPO, drop it at the registration desk and you are ready to go!
Health & Wellness Sponsor – WellSpan Health
Name:_ __________________________________
Community Outreach Sponsor – Homeland at Home
Address: __________________________________
Principal Sponsors – 50plus LIFE and BusinessWoman magazine
________________________________________
Automotive Sponsor – Enterprise Car Sales
Phone:__________________________ Age:_ ____
Seminar Sponsors – Bellomo & Associates, Capital BlueCross, and Miracle-Ear
Email:_ __________________________________
Visitor Bag Sponsor – OSS Health Supporting Sponsors – A llwell from PA Health & Wellness, Highmark, Hospice & Community Care, J.A. Myers Homes, Misericordia Nursing & Rehabilitation Center, RetireSafe, UPMC Pinnacle, and VIBRA Media Sponsors – Holy Family Radio, Inc. and WHTM abc27 See you at the EXPO!
Wheelchairs will be available at the front desk courtesy of On-Line Publishers, Inc.
Or register online at: www.50plusexpopa.com/register
Just A Tip!
To make registering for door prizes an easy task – bring along your extra return address labels.
h John Smit ay 123 My W 404 York, PA 17
Donna K. Anderson, EXPO 2019 Chairperson
Directions to the York Expo Center, 334 Carlisle Ave., Memorial Hall East From Baltimore: Take I-83 North to Exit 15 (South George Street – Business 83) At second light, turn left (Country Club Road) Turn right on Richland Avenue Turn left on Market Street to Gate 4 From Gettysburg: Take Route 462 (West Market Street) from Route 30 Follow Market Street to Highland Avenue Turn left on Highland Avenue to Gate 6 www.50plusExpoPA.com
From Harrisburg: Take I-83 South to Exit 22 (North George Street) At second light, take Route 30 West to Route 74 exit (Carlisle Avenue) Turn left on Route 74 (Carlisle Avenue) to Gate 9 From Lancaster: Take Route 30 West to Route 74 exit (Carlisle Avenue) Turn left on Route 74 (Carlisle Avenue) to Gate 9
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York County 50plus EXPO
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50plus EXPO – Brought to You By: On-Line Publishers, Inc. celebrates more than 20 years serving the mind, heart, and spirit of the 50+ community of Central Pennsylvania through our Mature Living Division of publications and events. OLP Events, its events division, produces six 50plus EXPOs annually in Chester, Cumberland, Dauphin, Lancaster (two), and York counties. These events are an opportunity to bring both businesses and the community together for a better understanding of products and services available to enhance life. Entrance to the event, health screenings, and seminars held throughout the day are free to visitors. The Veterans’ Expo & Job Fair — held in York, Berks, Lebanon, and Lancaster counties and in the Capital Area — provides veterans and their families an opportunity to be introduced to exhibitors who are interested in their well-being. The Job Fair connects veterans and employers face-to-face to discuss available positions. 50plus LIFE (formerly 50plus Senior News) is
published monthly, touching on issues and events relevant to the 50+ community. The Resource DIRECTORY for the Caregiver, Aging, and Disabled is published annually in distinct county editions and contains information from local businesses and organizations offering products or services that meet the needs of these groups. 50plus Living is an annual publication and the premier resource for retirement living and healthcare options for mature adults in the Susquehanna and Delaware valleys. On-Line Publishers also works to inform and celebrate women in business through our Business Division. BusinessWoman includes professional profiles and articles that educate and encourage women in business. The Women’s Expo is a one-day event featuring exhibitors and interactive fun that encompass many aspects of a woman’s life. Events are held annually in Dauphin, Lebanon, Lancaster, and Cumberland counties. g tin r por so SupSpon
FLU SHOTS AVAILABLE AT THE EXPO!
Visit Booth #184 #XXX for a chance to win a raffle! Learn how we provide personalized care and comfort for all patients and families coping with a serious illness, facing end of life or loss.
Kmart will be providing flu shots on a first-come, first-served basis at the 50plus EXPO. Flu shots are no-cost for most people with Medicare Part B and most insurance plans. Please bring your insurance card. For all others, the vaccine will be offered at an EXPO special price of $17.99 for trivalent (regular) flu vaccine, $29.99 for the quadrivalent vaccine, and $53.99 for high-dose 65+.
Your Care. Your Choice. Your Hospice.
Serving York and surrounding counties since 1980 www.hospicecommunity.org • (844) 422-4031 r na r moi nso e S Sp
YORK COUNTY
Sept. 25, 2019 9 a.m. – 2 p.m.
York Expo Center • Memorial Hall East 334 Carlisle Avenue, York
Booth #172 14
York County 50plus EXPO
Sept. 25, 2019 t
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Expert Spine Care, Close to Home
Sp
Ninety percent of single episodes of back pain become recurrent. At WellSpan, our goal is to keep your back healthy. With WellSpan, you have many options for preventing and finding relief for back pain and spinal disorders. Our WellSpan Spine Care team of board-certified neurosurgeons, fellowshiptrained orthopedic surgeons, anesthesiologists, and physiatrists — along with rehabilitation and complementary medicine specialists — work as one to provide the region’s most comprehensive and highest level of spine care. Dr. Pawel Ochalski, the medical director of WellSpan Spine Care, leads a team of expert interventional pain specialists, physiatrists, neurosurgeons, physical therapists, and advanced practice clinicians who offer a comprehensive, multidisciplinary approach to spine health. Dr. Ochalski specializes in outpatient, same-day, minimally invasive spine surgery and state-of-the-art, image-guided spine surgery. Dr. Ochalski and the WellSpan Spine Care team of experts treat acute and chronic conditions related to: • Neck (cervical) • Mid-back (thoracic) • Low-back (lumbar) ... including disc conditions, nerve pain tumors, and muscle, tendon ligament, and joint pain. According to Dr. Ochalski, “WellSpan Spine Care is unique in that we have a sophisticated triage system of nurse navigators who connect patients with the right provider at the right time for quicker access to care, thus preventing unnecessary visits.” Your spine deserves the individual attention from highly skilled medical experts to help bring you optimal relief, when you need it most. And you deserve to receive that care without having to travel far from home. That’s the WellSpan Way. Call (717) 812-5400 or (717) 812-6009 to schedule a consultation with one of our spine care experts. Learn more at WellSpan.org/SpineCare
Additional Free Health Screenings
Meet Our Expert Dr. Pawel Ochalski is a neurosurgeon who specializes in spine care and is board certified by the American Board of Neurological Surgery. Dr. Ochalski obtained his medical degree at the University of Medicine and Dentistry of New Jersey – Robert Wood Johnson Medical School. He completed a neurological surgery residency at the University of Pittsburgh Medical Center before undergoing a fellowship in adult neurosurgical oncology and image-guided neurosurgery at the same location.
Pawel Ochalski, MD
WellSpan Neurosurgery 228 St. Charles Way, Suite 300 York, PA 17402
(717) 812-5400
Health & Wellness Area Free Health Screenings
WellSpan Health will offer the following free health screenings in the Health & Wellness Area: CPRS Physical Therapy Booth #168 Balance screening Fox Rehabilitation Booth #101 Fall risk/balance screening GenRx Testing Solutions, LLC Booth #107 Hereditary cancer screening for Medicare beneficiaries Kmart — Booth #172 Flu shots www.50plusExpoPA.com
Miracle-Ear — Booth #112 Hearing screening Senior LIFE York — Booth #159 Blood pressure screening Sweet Home Healthcare Booth #151 Blood pressure screening YTI Career Institute Booths #199—200 Blood pressure screening Respiration rate screening
Heart & Vascular Cardiac risk assessment Orthopedics Diabetic foot screening and joint pain assessment Spine Postural screen and proper lifting activity Stroke Blood pressure screening Women’s Specialty Care Pelvic floor assessment and education WellSpan Oncology/York Cancer Center Skin cancer screening tutorial t Sept. 25, 2019
York County 50plus EXPO
15
Thank you, sponsors!
Brought to you by: YORK COUNTY
Proudly Sponsored By: Principal Sponsors:
Health & Wellness Sponsor:
Automotive Sponsor: Enterprise Car Sales
Visitor Bag Sponsor: OSS Health
Seminar Sponsors: Bellomo & Associates • Capital BlueCross • Miracle-Ear
Supporting Sponsors: Allwell from PA Health & Wellness • Highmark • Hospice & Community Care J.A. Myers Homes • Misericordia Nursing & Rehabilitation Center RetireSafe • UPMC Pinnacle • VIBRA
Media Sponsors:
The 50plus EXPO is FREE to the community due to the generosity of our sponsors.
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Community Outreach Sponsor:
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pain tried to steal my passion for fishing
• 7 days a week support ÂŠÂ•Â•ČąÂ—Â˜Â ČąÂ?Â˜ČąÂ›ÂŽÂœÂŽÂ›Â&#x;ÂŽČąÂŠČąÂœÂŽÂŠÂ?ȹŠÂ?ČąÂŠČąÂœÂŽÂ–Â’Â—ÂŠÂ›Ç°ČąÂ˜Â›ČąÂ?Â˜ČąÂ•ÂŽÂŠÂ›Â—ČąÂ–Â˜Â›ÂŽČąÂŠÂ‹Â˜ÂžÂ?ȹ ‘¢ȹ Vibra Health Plan is a Medicare Advantage plan that’s all about you! Ĺ—ČŹĹžĹšĹšČŹĹœĹœĹ–ČŹĹ˜Ĺ&#x;ĹœĹ—ČąÇť ČąĹ?ŗŗǟȹŞȹŠǯ–ǯȚȎȚŞȹ™ǯ–ǯǰȹĹ?ČąÂ?ÂŠÂ˘ÂœČąÂŠČąÂ ÂŽÂŽÂ”
Vibra Health Plan is a PPO Plan with a Medicare contract. Enrollment in Vibra Health Plan depends on contract renewal. You must continue to pay your Part B premiums. This information is not a complete Â?ŽœŒ›’™Â?Â’Â˜Â—ČąÂ˜Â?ȹ‹Ž—ŽęÂ?ÂœÇŻČą ˜—Â?ŠŒÂ?ČąÂ?‘Žȹ™•Š—ȹÂ?Â˜Â›ČąÂ–Â˜Â›ÂŽČąÂ’Â—Â?˜›–ŠÂ?Â’Â˜Â—ÇŻČą ’–’Â?ŠÂ?Â’Â˜Â—ÂœÇ°ČąÂŒÂ˜Â™ÂŠÂ˘Â–ÂŽÂ—Â?ÂœÇ°ČąÂŠÂ—Â?ČąÂ›ÂŽÂœÂ?›’ŒÂ?Â’Â˜Â—ÂœČąÂ–ÂŠÂ˘ČąÂŠÂ™Â™Â•Â˘ÇŻČą Ž—ŽęÂ?ÂœÇ°Čą premiums, and/or co-payments may change on January 1 of each year. The provider or pharmacy network may change at any time. You will receive notice when necessary. A licensed, authorized representative will be present with information and applications. H9408_MK18_50plusAd
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York County 50plus EXPO
*Not available on all plans. Sept. 25, 2019 t
oss health brought it back! At OSS Health, we know that your passions are what keep you young and young at heart. We believe that pain should never limit you from continuing to keep these passions as part of your life. That is why we have assembled an experienced group of orthopaedic surgeons and professional staff to treat your common back, muscle, and joint pains, as well as perform surgery when you need it. OSS Health surgeons are board certified and specially trained in all areas of orthopaedics. As a result, we provide the area’s most comprehensive orthopaedic care, right in your community — and we are open 7 days a week.
(717) 848-4800 • osshealth.com York | Mechanicsburg | Hanover Owned and operated by OSS Health Physicians
www.50plusExpoPA.com
Exhibitor Map & Exhibitor List Health & Wellness Area
Seminar Room 1
FLU SHOTS
Stage
Seminar Room 2
Falls Free York Area Aetna Medicare................................................................... 182 Allwell from PA Health & Wellness.....................137 American Senior Benefits Association........................ 131 Appleby Systems Inc......................................................... 162 Basement Waterproofing Specialists.......................... 123 Bath Fitter.............................................................................. 117 Beautiful Reflection by Maggie..................................... 106 Bellomo & Associates, LLC..................................136 Berkshire Hathaway Homesale Realty........................ 167 Better Hearing Aid Center............................................... 161 Capital BlueCross.................................................129 Care 4U Home Care Agency........................................... 118 CBD American Shaman.................................................... 143 CBS21...................................................................................... 148 Central Pennsylvania Cremation Society................... 171 ClearCaptions, LLC............................................................. 154 CPRS Physical Therapy...................................................... 168 Department of Environmental Protection — Radon Division................................................................. 149 Dignity Memorial................................................................ 111 Edward Jones — Luke Austin & Michael Lindsey.... 150 Encompass Health Rehabilitation Hospital of York.... 147 Enterprise Car Sales.................................... 201, 202 Etzweiler Family Funeral Service................................... 127 Fox Rehabilitation.............................................................. 101 Geisinger Gold..................................................................... 175 GenRx Testing Solutions, LLC......................................... 107 www.50plusExpoPA.com
Highmark.............................................................108 Holy Family Radio................................................144 Homeland at Home..............................................130 Homespire Windows & Doors........................................ 103 Hospice & Community Care................................184 J.A. Myers Homes.................................................125 Kitchen Saver....................................................................... 191 Kmart...................................................................................... 172 LeafFilter Gutter Protection............................................ 138 Maryland Vascular Specialists........................................ 126 MediPlan Connect.............................................................. 139 Mid-Atlantic Waterproofing............................................ 165 Miracle-Ear...........................................................112 Misericordia Nursing & Rehabilitation Center....120 Office of Attorney General.............................................. 166 Office of State Fire Commissioner................................ 163 Ophthalmology Associates of York, LLP..................... 173 OSS Health...........................................................160 Patriot Home Care.............................................................. 194 Pennsylvania Lottery / MARC USA............................... 124 Perfectly Posh...................................................................... 196 rabbittransit.......................................................................... 169 Regal Dance Clubs............................................................. 100 Renewal by Andersen....................................................... 135 RetireSafe.............................................................119 Securian Capital of the Chesapeake............................ 121 Senior Commons at Powder Mill.................................. 102
Senior LIFE York................................................................... 159 Sonnewald Natural Foods............................................... 177 SpiriTrust Lutheran............................................................ 155 SpiriTrust Lutheran Home Care & Hospice................ 156 Sundance Vacations.......................................................... 141 Sweet Home Healthcare.................................................. 151 Tri-State LeafGuard............................................................ 132 UPMC for Life....................................................................... 115 UPMC Pinnacle.............................................113-114 VIBRA....................................................................153 Visiting Angels..................................................................... 110 Weaver Memorials............................................................. 192 WellSpan Health..........................................185-190 Window Nation................................................................... 195 York Adams County Immunization Coalition........... 179 York County Area Agency on Aging............................ 145 York County Planning Commission............................. 183 YTI Career Institute................................................... 199-200 Automotive Sponsor Community Outreach Sponsor Health & Wellness Sponsor Seminar Sponsor Supporting Sponsors Visitor Bag Sponsor Media Sponsor Exhibitor list and map may differ from day of event due to additions or omissions after initial printing.
t Sept. 25, 2019
York County 50plus EXPO
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Falls Free York County Returns to 50plus EXPO
y nit h mureascor m CoOuStpon
A Toast to the 10th … An Encore for More!
SCOTTISH RITE THEATRE, HBG. Doors open 12:30 p.m. | Music 2 p.m. Featuring: BEN GALLAHER, Buffalo Mountain Bluegrass Band, A Unique Guitar Gallery and Beer, Cider & Wine Café
The Falls Free Coalition of York County community partners will again staff a designated area entitled “Falls Free York County” at the York County 50plus EXPO on Sept. 25 at the York Expo Center. This unique area will emphasize the importance of preventing falls in older adults. Healthcare providers — nurses, physical therapists, occupational therapists, pharmacists, exercise specialists, educators, and other professionals — will provide the following free screenings and services: • Walker/cane checks • Demonstrations of assistive devices • Fall-risk assessments • Gait/balance testing
TICKETS: HarrisburgArtsAlive.com HomelandatHospice.org/10years
Community Outreach of Homeland Center
Harrisburg, PA
• Exercise demonstrations • Matter of Balance information (fallprevention classes) • Information from Diabetes Coalition
• Depression resources • Brown Bag Medicine Review (bring your medications or a list) • Resources and tips for caregivers • A sk the Physical Therapist • York Walks information The mission of the Falls Free Coalition of York County is to partner with the community to increase fall-prevention awareness for York County adults. Membership includes the following organizations: Amramp, City of York – Bureau of Health, Cognitive Health Solutions, Drayer Physical Therapy, Encompass Home Health, Martin Foot and Ankle, OSS Health, rabbittransit/3P Ride, Self-Determination Housing Project, SpiriTrust Lutheran, Transitions Healthcare Gettysburg, UPMC, WellSpan Health, York County Area Agency on Aging, and the York County Coroner’s Office.
e tiv monsor o t Au o Sp
Buy your next car from Enterprise.
Need more LIFE in your life? Get 50plus LIFE sent straight to your mailbox! Simply mail this form and $15 for an annual subscription to: 50plus LIFE • 3912 Abel Drive, Columbia, PA 17512 Call (717) 285-8131, or subscribe online at www.50plusLIFEPA.com! Name_ ________________________________________________________ Address_ _______________________________________________________ City_______________________________ State_ ____ Zip_ _______________
Please specify edition: oChester oCumberland oDauphin oLancaster oLebanon oYork
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www.50plusExpoPA.com
Don’t Miss the Great Lineup of Presentations and Entertainment at the EXPO! 9:30 a.m. – Nutrition and the Brain Presented by Barbara Goll, B.S., Community Educator and Nutritionist, Homeland at Home/Homeland Hospice Come learn about nutrition and its effects on the brain, including: the best food sources for a healthy brain; how to reduce your risk for dementia and other chronic conditions with nutrition; and the root of the problem: SAD (standard American diet).
10:15 a.m. – Start Your Day the Fiber Way: Quick and Satisfying Ways to Amp Up Your Breakfast Routine Presented by Kate Numer, RDN, LDN, and Meg Orr, RD, LDN, UPMC Pinnacle Registered dietitians Kate Numer and Meg Orr are here to present the health benefits of fiber and ways to increase fiber intake at breakfast. Start your day feeling full, satisfied, and energized! Come join us and learn some ways to bulk up your breakfast. Kate Numer
Meg Orr
11 a.m. – Hearing Loss: Causes, Symptoms, and Warning Signs Presented by Paula Wildasin, Board-Certified Hearing Instrument Specialist, Miracle-Ear Almost 20% of adults in the U.S. have a hearing loss, which affects nearly all of us in one way or another. Join Paula Wildasin, nationally board certified in hearing instruments sciences, for a presentation on different types of hearing loss, causes, symptoms, early warnings, and what can be done to help someone hear better.
11:45 a.m. – Medicare 101 Presented by Tara Pew, Capital BlueCross Do you find Medicare confusing? Unsure of how the program works? Attend this free seminar and learn the basics: what the differences are between Medicare Advantage and Medicare Supplemental plans, when you should initiate the process of applying for Medicare Part B, how to avoid late enrollment penalties, and more.
12:30 p.m. – Issues Facing Washington and Older Americans Presented by Mark Gibbons, President/CEO, RetireSafe Join us for a spirited, interactive discussion exploring different perspectives on the problems and possible solutions facing Washington and older Americans. The discussion will include the impact of the many changes to healthcare, including drug importation, a yearly cap on Part D out-of-pocket costs, Medicare for All, vaccines, and more.
www.50plusExpoPA.com
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York County 50plus EXPO
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g tin r poornso p u S p S
THE FUTURE OF HEALTH CARE.
NOW OPEN.
UPMC Memorial brings a new level of innovation and advanced care to you and your family. Our new facility features the latest equipment and the most advanced treatments delivered by providers who are redefining and improving health care in south central Pennsylvania.
t n e m e r ti e r What’s your plan? Create your dream home
Expand your horizons
Cook only when you want
UPMCPinnacle.com/TheFuture
Discover new passions
And say goodbye to one of these
Your life. Your plan. Your community. At SpiriTrust Lutheran®’s six Life Plan Communities, with both in-town settings and countryside locales, you can find continued growth opportunities with Spirit360TM, a lifestyle filled with flexibility and choice, a variety of sought-after services, and no maintenance. You’ll also secure a plan for any future care needs. Come discover a place where “planning” and “living” merge and allow for living life to the fullest!
1701 Innovation Drive, York
Gettysburg • York • Chambersburg • Shrewsbury • Hanover Residential Living Cottages & Apartments • Assisted Living • Personal Care Memory Support Care • Long-Term Skilled Care • Short-Term Rehabilitation
888-404-3500 • www.SpiriTrustLutheran.org
Pet Friendly
g tin r poornso p u S p S
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www.50plusExpoPA.com
Many Great Prizes to be Given Away During the 50plus EXPO
Seminars Room 1
WIN!
10 a.m. – State-of-the-Art Spine Care Presented by Dr. Pawel Ochalski, WellSpan Neurosurgery, and Dee Carbaugh, Spine Care Program Director Do you have back or neck problems? WellSpan Health’s comprehensive spine care program uses the latest technology and expertise to get you on the road to recovery as soon as possible — guiding you all the way. 11 a.m. – Diabetic Foot Care and Management Presented by Dr. Brian M. Elias, WellSpan Orthopedics WellSpan Health’s podiatrist will provide information on the evaluation and management of the diabetic foot. Learn tips on self-management and care regarding your diabetic feet, including things to watch for and when to seek professional advice.
Room 2 10 a.m. – What Everyone Over the Age of 50 Should Know about Estate Planning and Elder Law Presented by Jeffrey R. Bellomo, Certified Elder Law Attorney, Bellomo & Associates What does estate planning have to do with long-term living? What is the importance and need of legal documents including wills, trusts, durable powers of attorney, and advanced directives? How can I protect my family, and what I have worked so hard for, if my spouse or my health fails? Get answers to these questions and others at this informative seminar. Noon – What’s New in Robotic-Assisted Knee Replacement Surgery? Presented by Dr. Corey Caruthers, OSS Health Come hear Dr. Corey Caruthers of OSS Health speak about the latest advancements in robotic-assisted knee replacement surgery. Technology is changing the way joint replacement surgeries are being performed. Dr. Caruthers can answer your questions about the process, the recovery time, and more.
diaor Mpeons S
Catholic Radio
Your chance of taking home a great prize from the 50plus EXPO is HUGE! These are just a sampling of the many door prizes provided by our exhibitors.
The EXPO thanks the following companies for their generous contributions: Aetna Medicare CVS gift card ($20 value) Allwell from PA Health & Wellness Blanket ($30 value) Bellomo & Associates, LLC Base will package: will, POA, and living will for individual ($650 value) Encompass Health Rehabilitation Hospital of York Mums basket ($15 value) GenRx Testing Solutions, LLC Bed and bath spa kit ($25 value)
Misericordia Nursing & Rehabilitation Center Giant gift card ($25 value) Patriot Home Care Gift basket of promotional goodies and $50 gift card ($50 value) Perfectly Posh Honey Honey healing body crème ($19 value) Senior LIFE York Fall theme basket ($50 value) Sonnewald Natural Foods Gift certificate ($25 value)
Hospice & Community Care Snack basket ($30 value)
WIN! g tin r por so SupSpon
Holy Family Radio AM 720
Serving South Central Pennsylvania Listen on air, online, or on the app!
www.720WHYF.com www.50plusExpoPA.com
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York County 50plus EXPO
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& h lt nessr a He ellonso W Sp
Bringing the best physicians and care to where you live. That’s the WellSpan Way.
High-quality care, close to home in western York County. For 140 years, WellSpan Health has been committed to providing the highest quality care in York County. Now, we’re bringing more physicians and new services to your community, so you get the care you deserve without having to travel far from home. It’s expert care made easy. That’s the WellSpan Way.
New services in western York County Advanced Specialty Care
Urgent Care
1695 Roosevelt Ave. • Cardiology • Neurology • Walk-in Orthopedics
717 Town Center Dr.
Learn more about our services at
WellSpan.org/WesternYork 6221 PR&M 6/19
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www.50plusExpoPA.com
Recognizing the Warning Signs for Suicide Can Help Prevent It By Barry Sparks
• Do not leave the person alone. If possible, ask for help from friends or other family members.
Many people would say Randy Saunders never had a chance. • A sk the person to give you any weapons he He was born in a poverty-stricken area of or she might have. Take away sharp objects Trenton, New Jersey. He describes his parents and or anything else the person could use to hurt relatives as “alcoholics and criminals.” His father themselves. spent time in and out of prison while his mother hung out in bars. • Try to keep the person as calm as possible. Saunders, his three brothers, and a sister had to fend for themselves. • Call 911 or take the person to an emergency “I had to steal food from the grocery store so department. we could eat,” he says. “To complicate matters, my siblings and I were verbally, sexually, and Saunders was diagnosed with a mental physically abused.” illness after his third suicide attempt. He In his early teens, Saunders’ mother moved stopped drinking, started to see a psychiatrist, to Hamburg, Pennsylvania, with her boyfriend, and got involved with the American leaving him and his brother with relatives in Foundation for Suicide Prevention. Trenton. They ended up taking to the streets, Things were going along well until he got drinking and taking drugs. into trouble with the law in 2013. At age 16, Saunders quit school to join the “My life changed on Dec. 12, 2013,” he military to escape his environment. Shortly September is Suicide Prevention says. “That’s when I graduated from the afterward, he got married and was assigned Awareness Month Dauphin County Veterans’ Treatment Court, overseas. At age 19, he was admitted to a naval and I started to take responsibility for my hospital for alcohol detoxification. actions.” When he was discharged in 1974, he discovered The Veterans’ Treatment Court is a his wife had been unfaithful to him. His first specialized criminal court for veterans with suicide attempt followed. substance dependency and/or mental illness who have been charged with “I felt betrayed,” he says. “My life was crap. It was filled with too much criminal offenses. The court substitutes a treatment program for traditional alcohol and drugs.” According to the American Foundation for Suicide Prevention, suicide most court processing. After graduating from veterans’ treatment court, Saunders became a peer often occurs when stressors and health issues converge to create an experience support specialist, helping other veterans. As an AFSP board member, he of hopelessness and despair. participates in a number of community activities and educational events. Depression is the most common condition associated with suicide, and it’s “Advocating for suicide prevention and increasing awareness of mental illness often undiagnosed or untreated. Conditions such as depression, anxiety, and are two things that help keep me alive,” he says. substance problems, especially when unaddressed, increase the risk for suicide. One of the lessons Saunders has learned over the years is that it’s important In 2017, more than 47,000 Americans died by suicide. White males to ask for help, whether you’re experiencing suicidal thoughts or struggling accounted for nearly 70% of the suicide deaths. with a mental illness. For years, Saunders led what he termed an “OK” life. But he never As a kid, he says he was afraid to ask for help. When he was in the military, conquered his battle with alcoholism. he didn’t want anyone to think he had a problem. He invested in a number of real estate properties, but because of his “A lot of people won’t ask for help,” he says. “That’s why we need to look drinking, he says he ignored the properties and had to file for bankruptcy in for signs. Suicide is preventable. If someone had asked me as a kid how I was 2002. His second suicide attempt followed. feeling, I might have talked about my problems. But, I didn’t have anyone who In 2009, he attempted suicide again. cared. According to the Cleveland Clinic, the best way to prevent suicide is to “Asking for help is hard, but it’s important,” he continues. “You have to be know the risk factors, be alert to the signs of depression and other mental willing to accept you have a problem, and you can’t fix it.” disorders, recognize the warning signs for suicide, and intervene before the It’s been a long, rocky road for Saunders, but he’s optimistic about the person can complete the process of self-destruction. future. If someone you know is exhibiting warning signs for suicide, don’t be afraid “I’m on a new journey — one of hope and happiness — and I have a strong to ask if he or she is depressed or thinking about suicide. desire to stay alive,” he says. In some cases, the person just needs to know that someone cares. If asked, For more information, visit the AFSP at https://afsp.org or call (888) 333they may talk about their feelings. Encouraging them to seek professional help AFSP. is important. If you are in crisis, call the National Suicide Prevention Lifeline at (800) If someone you know is talking about committing suicide, take the 273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. following steps: www.50plusLifePA.com
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September 2019
23
Financial Focus
Steven Brettler
Achieving Financial Well-Being after the Loss of a Spouse
Losing a spouse is a traumatic event. It drains your emotions and makes it hard to focus on simple daily tasks, let alone financial matters. Unfortunately, financial obligations don’t stop for grief; there are bills to be paid and decisions to be made. Taking an active role in understanding the key financial issues you could face before they happen can help you implement a plan that will bring more confidence and clarity to your life.
Consider committing to a oneyear “decision-free zone” where you avoid making any major, irrevocable decisions that involve large investments, gifts to family members or charities, and your home. Instead, focus on paying the bills and running your household as you usually do. If you receive a large sum of money from an insurance policy, deposit it in the bank. This will give you the time you need to adjust to your new life and make more objective financial decisions.
Your Journey to Financial Well-Being The loss of a spouse can be financially derailing. This is especially true if the family’s financial obligations are managed by just one partner. Suddenly, you could be met with an unfamiliar set of worries: Do I have enough income to maintain my lifestyle? Will I be able to stay in my house or will I need to sell it? What do I do about my spouse’s retirement account? Can I collect on my spouse’s Social Security benefits? These questions can be overwhelming and confusing. Rather than tackling them all at once, these important steps can help you begin your journey to financial well-being: Before: Gather information about all your financial documents. Talk to your spouse about where the passwords and account numbers are; whom to contact at various banks; and where the will and other important documents are kept. These may include bank and brokerage statements, retirement statements, credit card statements, loan information, property titles, business agreements, tax returns, and life insurance policies. After: Prioritize your financial obligations. If you have any joint accounts, begin retitling them, but consider keeping a joint checking account open for at least one year in the event you receive checks made payable to your spouse. As bills come in, pay the most important obligations first. These typically include mortgage and car payments, taxes, utilities, and insurance premiums. If you’re not sure how much cash you have available, consider making minimum payments on credit cards until you have a budget in place. Honor a “Decision-Free Zone” While some financial decisions require immediate attention, others can wait.
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Create a Plan and Stick to It Determine your spending needs by tracking your household income and expenses for a few months. This will help you understand how much you will need to achieve your definition of financial security. In the event of losing a spouse, regaining your financial balance isn’t easy, but you don’t have to do it alone. It may be a good idea to surround yourself with a support team you can trust. An experienced team of advisers, including an accountant, estate attorney, and financial advisers, can help you make informed decisions and provide critical support when you need it most. Steven Brettler is a financial adviser and branch manager with Morgan Stanley in Greenville, Del. He may be reached at (302) 573-4027 or advisor.morganstanley. com/steven.brettler. Footnotes 1 U.S. Department of Health and Human Services, National Clearinghouse for Long-Term Care Information, July 2018. 2 John Hancock Insurance Long-Term Care Calculator. Based on five years of private room nursing home care during the years 2048 to 2052, and assuming a hypothetical 4.1% annual inflation rate. 3 Society of Actuaries (www.soa.org) Simple Life Expectancy Calculator (2017). Averages takes into account age and sex, using the 2012 Individual Annuitant Mortality table, with 1% mortality improvement. 4 EBRI Notes, Employee Benefit Research Institute, January 2017. Disclosures Article by Morgan Stanley and provided courtesy of Morgan Stanley Financial Advisor. Steven Brettler is a Financial Advisor in Greenville, DE at Morgan Stanley Smith Barney LLC (“Morgan Stanley”). He can be reached by email at steven.brettler@ms.com or by telephone at 302-573-4027. His website is https://advisor. morganstanley.com/steven.brettler This article has been prepared for informational purposes only. The information and data in the article has been obtained from sources outside of Morgan Stanley. Morgan Stanley makes no representations or guarantees as to the accuracy or completeness of the information or data from sources outside of Morgan Stanley. It does not provide individually tailored investment advice and has been prepared without regard to the individual financial circumstances and objectives of persons who receive it. The strategies and/or investments discussed in this article may not be suitable for all investors. Morgan Stanley recommends that investors independently evaluate particular investments and strategies, and encourages investors to seek the advice of a Financial Advisor. The appropriateness of a particular investment or strategy will depend on an investor’s individual circumstances and objectives. Insurance products are offered in conjunction with Morgan Stanley Smith Barney LLC’s licensed insurance agency affiliates. Steven Brettler may only transact business, follow-up with individualized responses, or render personalized investment advice for compensation, in states where he is registered or excluded or exempted from registration, https://advisor.morganstanley.com/steven.brettler © 2018 Morgan Stanley Smith Barney LLC. Member SIPC. CRC 2283635 10/2018
www.50plusLifePA.com
York County
Calendar of Events
Community Programs/Support Groups Free and open to the public
Senior Center Activities
Sundays, 6:15 p.m. Food Addicts in Recovery Anonymous Luther Memorial Lutheran Church 1907 Hollywood Drive, York (781) 932-6300 www.foodaddicts.org
Sept. 14, 9 a.m. Environmental Update: Where We Are and Where We Are Going Second Saturday Speakers Forum Breakfast First Presbyterian Church of York – Christine Thomas Hall 225 E. Market St., York (717) 843-8041 office@fpcyork.org
Crispus Attucks Active Living Center (717) 848-3610, www.crispusattucks.org
Sept. 17, 7-8 p.m. Alzheimer’s Support Group Providence Place 3377 Fox Run Road, Dover (717) 767-4500
Eastern Area Senior Center, Inc. – (717) 252-1641
Sept. 5, 7 p.m. Surviving Spouse Socials of York County Faith United Church of Christ 509 Pacific Ave., York (717) 266-2784 Sept. 6, 10:30 a.m. Partners in Thyme Herb Club of Southern York County Glenview Alliance Church 10037 Susquehanna Trail, Glen Rock (717) 428-2210
Sept. 25, 9 a.m. to 2 p.m. York County 50plus EXPO York Expo Center – Memorial Hall East 334 Carlisle Ave., York (717) 285-1350 www.50plusexpopa.com
Delta Area Senior Center, Inc. – (717) 456-5753 Dillsburg Senior Activity Center – (717) 432-2216
Golden Connections Community Center (717) 244-7229, www.gcccenter.com Weekdays, 9 a.m. – Games Tuesdays and Wednesdays, 10 a.m. – Pinochle Fridays, 9:15 a.m. – Computers 101 Golden Visions Senior Community Center (717) 633-5072, www.goldenvisionspa.com
parks and recreation
Heritage Senior Center, Inc. – (717) 292-7471 www.heritagesrcenter.org
Sept. 21, 10:30-11:30 a.m. – Stream Study in the Old Mill Stream, Wallace-Cross Mill Sept. 21, 11 a.m. to 3 p.m. – Miller’s Heritage Day Open House, Wallace-Cross Mill
Northeastern Senior Community Center (717) 266-1400, www.mtwolf.org/SeniorCenter
Library Programs Arthur Hufnagel Public Library of Glen Rock, 32 Main St., Glen Rock, (717) 235-1127
Kreutz Creek Valley Library Center, 66 Walnut Springs Road, Hellam, (717) 252-4080
Collinsville Community Library, 2632 Delta Road, Brogue, (717) 927-9014 Tuesdays, 6-8 p.m. – Purls of Brogue Knitting Club
Martin Library, 159 E. Market St., York, (717) 846-5300 Sept. 4, 5:30-6:30 p.m. – How Money Works Sept. 6, 13, 20, 27, 10:30-11:30 a.m. – Get that Job! Sept. 26, 3-4 p.m. – Living Library: Lola Hahn
Dillsburg Area Public Library, 17 S. Baltimore St., Dillsburg, (717) 432-5613 Sept. 18, 6:30-7:30 p.m. – Five Years of the Hanover Eagles Dover Area Community Library, 3700-3 Davidsburg Road, Dover, (717) 292-6814 Sept. 4, 11, 18, 25, 6-7 p.m. – Knitting Group
Mason-Dixon Public Library, 250 Bailey Drive, Stewartstown, (717) 993-2404 Sept. 5, 6-7:30 p.m. – Coin Club Sept. 5, 7-8 p.m. – Book Discussion Sept. 6, 5:30-9 p.m. – Designer Bag Bingo
Glatfelter Memorial Library, 101 Glenview Road, Spring Grove, (717) 225-3220 Sept. 6, 16, 23, 30, 6-7 p.m. – Knitting Group Sept. 26, 6:30-8 p.m. – Book Discussion: The Stars are Fire
Paul Smith Library of Southern York County, 80 Constitution Ave., Shrewsbury, (717) 235-4313 Sept. 2 1, 10 a.m. to 3 p.m.; Sept. 22, 11 a.m. to 2 p.m. – Used Book Drive Sept. 28, 10 a.m. to 5 p.m. – Big Book Sale
Guthrie Memorial Library, 2 Library Place, Hanover, (717) 632-5183 Sept. 9, 6-8 p.m. – Prelude to the Holocaust Sept. 24, 6-8 p.m. – Trivia Night Sept. 24, 7-8 p.m. – Community Conversation
Red Land Community Library, 48 Robin Hood Drive, Etters, (717) 938-5599 Sept. 7, 13, 14, 10 a.m. to 1 p.m. – Book Sale Sept. 10, 1-8 p.m. – Book Sale Sept. 21, 8 a.m. to 1 p.m. – Fall Flea Market
Kaltreider-Benfer Library, 147 S. Charles St., Red Lion, (717) 244-2032 Sept. 9, 4-7 p.m.; Sept. 28, 9 a.m. to noo n – Book Nook Open Sept. 25, 7-8 p.m. – Community Conversation Sept. 26, 6:30-7:30 p.m. – Green Thumb Garden Club Lecture Series
Village Library, 35-C N. Main St., Jacobus, (717) 428-1034 Sept. 5, 12, 19, 26, 5-8 p.m. – Village Knitters Sept. 19, 7:30-8:30 p.m. – Rowdy Readers
www.50plusLifePA.com
If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.
Red Land Senior Center – (717) 938-4649 www.redlandseniorcenter.org September House – (717) 848-4417 South Central Senior Community Center (717) 235-6060 https://southcentralyorkcountysrctr.webs.com Tuesdays, 9 a.m. – Balance and Core Exercise Wednesdays, 9:15 a.m. – Ceramics Thursdays, 9:15 a.m. – Bunco Stewartstown Senior Center – (717) 993-3488 www.stewsenior.org Susquehanna Senior Center – (717) 244-0340 www.susquehannaseniorcenter.org Mondays, 9:30-10:30 a.m. – Chorus Practice Tuesdays, 6-10 p.m. – Bluegrass/Country Music Jam Session White Rose Senior Center – (717) 843-9704 www.whiteroseseniorcenter.org Windy Hill On the Campus – (717) 225-0733 https://windyhillonthecampus.org Tuesdays, 1-2 p.m. – Ballroom Dancing Classes Wednesdays, 9:30 a.m. – Exercise Class for Parkinson’s Patients and Caregivers Sept. 17, 12:30 p.m. – Book Club Yorktown Senior Center – (717) 854-0693 www.yorktownseniorcenter.org Submit senior center events to mjoyce@onlinepub.com.
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Traveltizers
By Andrea Gross
Sept. 12, 2019 9 a.m. – 2 p.m.
Lebanon Expo Center 80 Rocherty Road Lebanon
Nov. 7, 2019
9 a.m. – 2 p.m.
Farm and Home Center 1383 Arcadia Road Lancaster
This event is FREE to attend. Veterans (of all ages), the military community, and their families are invited to join us!
The Expo brings federal, state, and local agencies together with area businesses to provide information and resources to veterans and their families. The Job Fair brings veterans and spouses who need jobs together with employers who can benefit from this rich source of talent to aid their organizations.
At the Expo
Veterans Benefits & Services Medical/Nonmedical Resources Products and Services Available Support/Assistance Programs Education/Training Services
At the Job Fair
Employers Job Counseling Workshops Employment Seminars Resume Writing Assistance Hosted by:
Sponsor & Exhibitor Opportunities Available
www.veteransexpo.com
Brought to you by:
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(717) 285-1350 www.olpevents.com
50plus LIFE t
Hello and Bonjour in New Brunswick
Two rows of young men are standing before me, poised at crisp attention and perspiring heavily. The perspiration is understandable because despite the 90-degree heat, the men are formally outfitted in white helmets and heavy red coats with high black collars. About 100 people are staring at us. I’ve been selected The Changing of the Guards is a ceremonial from among the throwback to the 1800s when British Loyalists onlookers to “inspect the ruled Fredericton. guards,” a ceremonial throwback to the 1800s when the British were settling North America. At that time, Fredericton, now the capital of the Canadian province of New Brunswick (www. tourismnewbrunswick. ca), was a refuge for U.S. Loyalists who remained true to the crown while many of their brethren championed an independent United Kings Landing was constructed using old States. buildings that belonged to original settlers. The head cadet and I walk down the aisles, checking the troops. surrounding counties have more Their boots — polished. Their pants craftspeople per capita than any other — pressed. Their jackets — neatly place in Canada. belted. During the summer, free concerts “Satisfactory,” I say. are performed on the old military He nods and leads his men through parade ground, and people can enjoy a high-stepping series of formations. 50 miles of well-maintained walking Then they strut off the green to the trails that follow the banks of the St. delight of the many tourists. John River. Fredericton is awash with free and But for us the biggest attraction is low-cost tourist-pleasing activities. In Kings Landing, a recreated Loyalist addition to the changing of the guards, village. There are no power lines and the Historic Garrison District is filled no motor vehicles. Instead we find with museums and old government wagons with wooden wheels, women buildings and surrounded by trendy with hooped skirts, and men with hoes restaurants and craft shops. and fiddles. In fact, Fredericton and the two As we wander through the 70www.50plusLifePA.com
plus buildings that once belonged to settlers from the surrounding area, we speak with articulate and knowledgeable costumed interpreters: a woman who is quilting, a lad who is tending his horse, a man who is working at the sawmill. They tell us stories about the former owners of the various homes Village Historique Acadien shows how the Acadians and workplaces. lived from the mid-1700s through the mid-1900s. Two hundred miles to the north, life was very different. The French were also lured by the agriculturally rich area, and by the mid-1600s they had established communities in the region they called Acadia. In 1755, after years of increasingly hostile skirmishes between the two European powers, the British ordered the Acadians to pledge allegiance to the crown. The Acadians refused, and the British ordered In the Acadian parts of the province, the French them deported. word arrêt precedes the English word stop. Thousands lost their lives as they were herded onto small boats and forced out to sea. Others fled to the American colonies or other parts of Canada, hiding until it was safe to return to the rural areas of New Brunswick. There they eked out a living in British-controlled territory. Today New Brunswick is the only Canadian province that is officially bilingual. People who live in the central and western parts of the province trace their heritage to England, while those in the north and east are fiercely French in their customs and language. As we proceed up the coast toward the Village Historique Acadien, which is the French counterpart to Kings Landing, the Acadian flag seems to be everywhere. It’s painted on the fronts of buildings, flies on poles in the yards of private homes, and hangs from ropes strung in front of gas stations. By the time we reach Caraquet, even the stop signs have changed to reflect the predominant population. Whereas in Fredericton the English word stop is above the French arrêt, in this part of New Brunswick, the arrêt precedes the stop. To visit the Village Historique Acadien is to time travel through Acadian life from after the Deportation (Le Grand Dérangement) in the mid-1700s up to the mid-1900s. As we did in Kings Landing, we make our way through the village — stopping at homes, sipping beer at the tavern, watching fish processing at the hatchery — while interpreters help us understand daily life in French Canada. It’s easy to see that life in Acadia was difficult. “Acadians started the day with the sun and ended with the sun,” says one woman, as she adjusts her apron and adds some vegetables to the stew that’s cooking over the fire. “They had to work hard, but c’est la vie.” www.50plusLifePA.com
As is true on most of our trips, the more we learn, the more we want to know. But now we have to say farewell to New Brunswick — in two languages, of course. Au revoir and goodbye. Photos ©Irv Green unless otherwise noted; story by Andrea Gross (andreagross. com). www.traveltizers.com Spinning is one of the crafts depicted at Village Historique Acadien.
E
October 5, 2019 9 a.m. – 2 p.m.
Lebanon Expo Center 80 Rocherty Road Lebanon
omen’s Expo Lancaster County
October 12, 2019 9 a.m. – 2 p.m.
omen’s Expo Cumberland County
Spooky Nook Sports
2913 Spooky Nook Road Manheim y Holida g in Shopp
November 9, 2019
& Health ty Beau
9 a.m. – 2 p.m.
Carlisle Expo Center
Fun!
100 K Street Carlisle
Please, join us! 717.285.1350 community outreach sponsor
Homeland at Home
Health & Wellness sponsor
Penn Medicine Lancaster General Health
supporting sponsors
Agora Cyber Charter School associate sponsor lunch bag sponsorS seminar sponsor Ricker Sweigart & Associates Visiting Angels Wegmans May-Grant Obstetrics & Gynecology BeBalanced UPMC Pinnacle
media sponsors
FREE advance guest registration online! ($5 at the door) Talk to us about sponsor and exhibitor opportunities.
aGreatWayToSpendMyDay.com 50plus LIFE t
September 2019
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Check out our online Resource Directory!
Pill Offers an Alternative to Insulin Injection People with Type 2 diabetes may have a new alternative to insulin injections, according to the Science Daily website. A research team at MIT has developed a capsule that patients can take orally to receive their insulin through the stomach. The blueberry-size pill contains a tiny needle filled with compressed, freeze-dried insulin. The needle itself is made of a biodegradable substance and is attached to a compressed spring held in place by a disk of sugar.
The capsule is designed to orient itself so the needle can contact the lining of the stomach. When the needle is injected, the insulin dissolves at a controlled rate and then passes harmlessly through the digestive system. Tests in animals found that the device can deliver sufficient insulin to lower blood sugar at a rate comparable to injections through the skin. The device can also be adapted to deliver other medications.
Convenient print edition plus extensive online, searchable directory. Discover support and services available to meet challenges you may encounter as a senior, as someone who is caring for an older loved one, or as a person with a disability.
www.ResourceDirectoryPA.com
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September 2019
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www.50plusLifePA.com
Remember What Labor Day is All About As you fire up your grill one last time for the summer, remember that Labor Day is about more than barbecuing. This yearly celebration of the American worker is a tribute to labor’s contribution to the economic and social well-being of the United States. Labor Day originated in an age of 12-hour workdays, seven-day-a-week schedules, child labor, and terrible working conditions. Its origins aren’t clear. Some say that Labor Day originated in 1882 with Peter J. McGuire, a co-founder of the American Federation of Labor. Others claim that a machinist named Matthew Maguire
proposed the celebration while serving as secretary of the Central Labor Union in New York. However, there’s little dispute that the first Labor Day parade was held on Sept. 5, 1882, when 10,000 workers in New York City marched from City Hall to Union Square. The Central Labor Union selected the first Monday of September as its annual holiday in 1884. The first state to recognize Labor Day officially was Oregon, in 1887. By 1894, 23 more states had followed suit, and in that same year Congress passed an act making the first Monday in September a legal holiday throughout the country.
New Law Will Help People Stay on Track with Medications Recognizing the challenges some patients face in staying on track with their medications, the Pennsylvania General Assembly has adopted a new state law to make it a little easier. Act 46 of 2019 will allow consumers to synchronize the refilling of their prescriptions, meaning they can pick up all of their medications on one day rather than having to make multiple trips to the pharmacy. This will be especially helpful for senior citizens, busy families, and others who have limited transportation options. In addition to patient convenience, this legislation seeks to reduce poor healthcare outcomes that result from decreased medication adherence. For this reason, Medicaid Part D already allows for medication synchronization. A study by Harvard Medical School found that when medications were not synchronized, patients had adherence rates that were 8.4% lower than patients for which medications were synchronized.
To facilitate medication synchronization, the law will enable consumers to synchronize their prescription refills and bar insurance companies from denying coverage for a partial fill of a script. The legislation will also ensure the pharmacy receives a full dispensing fee from the transaction; a pharmacy’s overhead cost of dispensing a partial script is the same as dispensing the full quantity. Thirty-five other states have enacted or introduced similar legislation; the law takes effect in Pennsylvania next summer.
Portable Oxygen For The Way You Want to Live
Hotline to Assist Grandparents Raising Grandchildren A new hotline to help connect thousands of grandparents who are raising their grandchildren to the resources and programs available to them is now live. KinConnector can be reached by calling 1-866-KIN-2111, or (866) 546-2111. The KinConnector helpline is staffed by social service professionals prepared to help families understand and access local, state, and federal resources. A website of resources will also be available in the near future. The KinConnector hotline was established through Act 89 of 2018 to address the growing number of grandparents who have become primary caregivers to their www.50plusLifePA.com
Includes Everything You Need to Regain Your Freedom At just 2.8* lbs, the Inogen One G4 is the ultralight portable oxygen concentrator you have been waiting for. The Inogen One G4 is approximately half the size of the Inogen One G3.
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September 2019
29
Tinseltown Talks
Newhart Turns 90 Nick Thomas
Known for his gentle satire, basset-hound eyes, and witty routines, former Chicago accountant-turned-comedian Bob Newhart turns 90 this month (Sept. 5). This year is also the 60th anniversary of Newhart’s show business career — he signed with Warner Bros. Records in 1959. Newhart said he suspected that he lacked the temperament to remain in the accounting profession back in the mid-1950s when his attitude toward taxation arithmetic could be summed up in three words: “That’s close enough!” So he and a friend began writing humorous routines based on telephone conversations; they sold the routines to radio stations. “I eventually dropped the partner but kept the telephone in the act,” he said. Those one-sided phone conversations have remained throughout his radio, recording, television, and stand-up career. They are as much his trademark as the straight-faced delivery and slightly forced stammer. Why keep the stammer all through his career? “I got my home in Beverly Hills because of that stammer, so I’m not about to drop it now!” he explained. Newhart stormed onto the comedy scene in the 1960s when The ButtonDown Mind of Bob Newhart became the first comedy record to win a Grammy for Album of the Year, with its now-classic routines such as “Abe Lincoln vs. Madison Avenue.” He wrote the routine in Chicago when Bill Daily (1927-2018) asked the unknown local comedian to come up with a piece about press agents.
The ultimate resource for boomer and senior living and care options.
Online & In Print. onlinepub.com
24th annual edition
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* Must reserve by Sept. 30, 2019
to receive early-bird savings. Closing date: Nov. 1, 2019. Street date: Jan. 2020
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September 2019
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Remembered for his sidekick role in the ’60s sitcom I Dream of Jeannie, Daily went on to co-star with Newhart and actress Suzanne Pleshette a decade later for five seasons of The Bob Newhart Show, making famous his trademark greeting, “Hi Bob!” Comedian Elayne Boosler first met Newhart after a Photo courtesy bobnewhartofficial.com show in Las Vegas in the late CBS publicity still of ’90s. At a time when in-yourThe Bob Newhart Show cast. face, crude comedy is now everywhere, it’s tempting to suggest Newhart’s gentler style of humor is obsolete. But Boosler doesn’t think so. “That would be like saying Mozart is outdated,” she said. “Classics survive. When something has a solid foundation and is so unique and perfect, I don’t think it can ever be outdated. And when you’re the best at something, it just doesn’t go out of style.” Bob Newhart makes no apologies for his clean humor, although he said he can Photo courtesy bobnewhartofficial.com still appreciate more bawdy CBS publicity still of the cast of Newhart. comedians such as the late Richard Pryor. “I even know most of the words he used!” he said. “It’s just my choice to work the way I do.” The list of professional comedians who count themselves as Newhart fans is a long one and includes Carol Burnett, Don Rickles (1926-2017), and Dom DeLuise (1933-2009). Don Rickles was a longtime friend, and Newhart delighted in recounting his first encounter with Rickles in the late 1960s in Las Vegas. The two comedians and their wives met in a cafeteria, and Rickles, the perfect gentleman, invited Bob and wife Ginnie to his show. “Don steps out on stage and the first thing out of his mouth is, ‘The stammering idiot from Chicago is in the audience today, along with his hooker wife from New Jersey,’” Newhart told me. But the two families became fast friends and would eventually travel the world together on vacations. “People would ask me how I could go on vacation with Rickles,” Newhart said. “Well, it’s like elevator music in the background: You just don’t hear it. But we always had fun together — everyone should have a friend like that.” Dom DeLuise worked with Newhart in 1964 on the long-forgotten CBS variety show, The Entertainers. DeLuise was one of the millions of viewers who www.50plusLifePA.com
Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for over 750 magazines and newspapers.
www.50plusLifePA.com
Please join us for these FREE events! 23rd Annual
Sept. 18, 2019 9 a.m. – 2 p.m.
Spooky Nook Sports 2913 Spooky Nook Road Manheim
LANCASTER COUNTY
Bob Newhart.
17th Annual
Photo courtesy bobnewhartofficial.com
Sept. 25, 2019 9 a.m. – 2 p.m.
York Expo Center Memorial Hall East 334 Carlisle Ave., York
YORK COUNTY
Oct. 16, 2019
20th Annual
watched the final 1990 episode of Newhart, Bob’s second TV series, set in a Vermont inn. “Bob woke up from a dream on the set of the original Bob Newhart Show with his wife Suzanne Pleshette in bed next to him,” recalled DeLuise. “The entire second series had been a dream! That was just brilliant.” “The whole idea for the ending was Ginnie’s,” noted Newhart, who passed it on to the writers to create the show’s finale. The episode remains a moment cherished in television history — the type of comic twist that the buttondown mind of Bob Newhart has always relished. When trying to sum up the comedy genius of Newhart, the words of the late comedian Ed Wynn come to mind: “A comic says funny things; a comedian says things funny.” Clearly, Bob Newhart is a master of both. Happy birthday, Bob!
9 a.m. – 2 p.m.
CUMBERLAND COUNTY
Carlisle Expo Center 100 K Street Carlisle
Exhibitors • Health Screenings • Seminars • Demonstrations • Entertainment • Door Prizes Sponsor & Exhibitor Opportunities Available
Bob Newhart’s breakout album, from the author’s collection.
(717) 285-1350 (717) 770-0140 (610) 675-6240
www.50plusExpoPA.com
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This is who we give our all to. Our goal is keeping the people of our communities healthy so they can live the way they want. This is why we’re continuing to innovate, and to expand and invest in the areas we serve, the conditions we treat, and the people we care for.
This is Penn State Health.
HEA-14167-19-102299-0819