Presidio Sentinel, June 2017, Vol. 18, No. 6w

Volume 18, No. 6w

3rd Annual VanGo!

Soap Box Derby returns to Little Italy. page 12

Mission Hills may lose public transportation.

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Retirement event for president and CEO.

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Learning by Example.

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MHH Holds Fundraiser for Legal Challenge Support.

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PresidioSentinel.com•

A Publication by Presidio Communications• ©MMXVII

June 2017 Web Edition

Serving the Heart of San Diego

Presidio Sentinel is a commentary-driven newspaper that provides coverage on local,regional and national issues that impact the lives of its readers and the community it serves.

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Apollo 13’s Fred Haise Attends Special Celebration.

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Honoring the Gifts of our Forefathers

Do Not Annoy or Molest the Alligators.

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It’s Hollywood–Dining at Final Cut

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CycleBar Hillcrest Celebrates Grand Opening

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Punching Out Racism, Gang Violence and Mistrust

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Helen Woodward Animal Center Seeks Superhero Adopters

The Eagle Rock Gospel Singers Perform at Winston’s

Featured Stories Donald Trump and the

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Featured Events

25th Amendment

By George Mitrovich

George Mitrovich is a San Diego civic leader. He may be reached at, gmitro35@gmail.com.

Mine Eyes Have Seen George Mitrovich

As I write this column the president is in the Middle East, with visits to Saudi Arabia and Israel, and his Holiness in Rome ahead.

So far it seems like a normal presidential trip, with Trump reading from speeches prepared for him, and has refrained from Tweeting.

Is there a new Trump?

No. He is who he is as you and me are who we are.

If the purpose of his first trip abroad was to divert attention from his serious problems at home – the firing of James Comey, the Russian investigation, attempts to get the nations’ top national security heads to dismiss that investigation – remain fixed.

Only the suicide bombing in England and the deaths and injuries caused, has temporarily diverted media attention.

I wrote last month that I am “Trumped out.” That hasn’t changed, and won’t, as my efforts to escape the reality of his presidency are unavailing.

But as I have pointed out here in this space, Donald Trump’s harshest critics haven’t been liberals but conservatives – George Will, Kathleen Parker, David Brooks, Charles Krauthammer, Jeff Jacoby, and Michael Gerson, especially Gerson, whose critiques have been devastating.

To that list I add Russ Douthat of The New York Times.

He recently wrote the only plausible way to get rid of Trump is not by impeachment but the 25th Amendment.

Douthat wrote: “It was just three days and a lifetime ago that I wrote a column about Donald Trump’s unfitness for the presidency that affected a world-weary tone. Nothing about this White House’s chaos was surprising given the style of Trump’s campaign, I argued. None of the breaking scandals necessarily suggested high crimes as opposed to simple omni-incompetence. And given that Republicans made their peace with Trump’s unfitness many months ago, it seemed pointless to expect their leaders to move against him unless something far, far worse came out.”

He then added: “If the G.O.P.’s surrender to candidate Trump made exhortations about Republican politicians’ duty to their country seem like so much pointless verbiage, now President Trump has managed to make exhortation seem unavoidable again.

“He has done so, if several days’ worth of entirely credible leaks and revelations are to be believed, by demonstrating in a particularly egregious fashion why the question of ‘fitness’ matters in the first place.

“The presidency is not just another office. It has become, for good reasons and bad ones, a seat of semi-monarchical political power, a fixed place on which unimaginable pressures are daily brought to bear, and the final stopping point for decisions that can lead very swiftly to life or death for people the world over.

“One does not need to be a Marvel superhero or Nietzschean Übermensch to rise to this responsibility. But one needs some basic attributes: a reasonable level of intellectual curiosity, a certain seriousness of purpose, a basic level of managerial competence, a decent attention span, a functional moral compass, a measure of restraint and self-control. And if a president is deficient in one or more of them, you can be sure it will be exposed…

“Trump is seemingly deficient in them all. Some he perhaps never had, others have presumably atrophied with age. He certainly has political talent — charisma, a raw cunning, an instinct for the jugular, a form of the common touch, a certain creativity that normal politicians lack. He would not have been elected without these qualities. But they are not enough, they cannot fill the void where other, very normal human gifts should be.

“There is, as my colleague David Brooks has written, a basic childishness to the man who now occupies the presidency. That is the simplest way of understanding what has come tumbling into light…The presidency now has kinglike qualities, and we have a child upon the throne.”

“A child cannot be president. I love my children; they cannot have the nuclear codes.

“But a child also cannot really commit “high crimes and misdemeanors” in any usual meaning of the term. There will be more talk of impeachment now, more talk of a special prosecutor for the Russia business; well and good.

But ultimately I do not believe that our president sufficiently understands the nature of the office that he holds, the nature of the legal constraints that are supposed to bind him, perhaps even the nature of normal human interactions, to be guilty of obstruction of justice in the Nixonian or even Clintonian sense of the phrase. I do not believe he is really capable of the

Continued on page 9 PresidioSentinel.com •

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Local News

A Publication of Presidio Communications • June 2017

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Mission Hills Bus Line!

By Sharon Gehl & Patricia Paylor

The Metropolitan Transit System is proposing eliminating the 83-bus route, the only bus that serves north and south Mission Hills, as part of a system-wide route realignment. The 83 bus runs through Mission Hills, and then down Reynard Way to the American Plaza Trolley station downtown. It returns up Reynard Way and makes a loop through Hillcrest. Without it, residents in north and south Mission hills would have to walk up the steep hill to Washington Street or down to the Middletown Trolley Station.

Residents who work downtown or attend meetings or jury duty depend on it, as do residents who are disabled, no longer drive, or can’t afford a car. Less frequent riders like the idea that it is available if they need it.

Many who work as housekeepers, nannies and homecare aids depend on the 83, as do their employers. Without reliable medical homecare, many residents would be affected, as would the many handicapped people who live along Reynard Way. The MTS planner, Peter Casinelli, says the number of riders has gone down since 2008, coinciding with the reduction of us service to once an hour. Many suggestions have been made to the MTS planner, Peter Casinelli, such as cutting out the Hillcrest loop of the trip, and then providing more frequency. He has considered these options and rejected them.

The MTS says that they have to consider costs. Taxpayers subsidize the bus and trolley service in San Diego, just as they do trains, airports, streets, and freeways. The MTS actually pays a lower subsidy per rider than comparable cites like Sacramento, Portland, and Denver.

The people who would be hurt the most by eliminating the 83 bus would be those who depend on it the most: The disabled, elderly, housekeepers, and homecare workers. Without bus service, many disabled riders would have to depend on the highly inconvenient and frequently unreliable MTS para transit service, which requires a much higher taxpayer subsidy.

The MTS is asking for comments on their proposed route changes. You can send your comments and suggestions to the MTS board of directors by way of the clerk of the board, Julia Tuer; julia.tuer@sdmts.com or call her at 619.557.4515 and leave a message for the board.

You can also comment in public at future MTS Board meetings when this issue is discussed.

Check meeting agendas a week before the upcoming July 20th, and August 17th meetings to see if the Transit Optimization Plan (TOP) will be on the agenda. The webpage is: www.sdmts.com/about-mts-meetings-and-agendas/board-meetings. You can also call the MTS Administrative offices at 619.238.0100 a week before each of these board meetings to ask if the TOP will be on the agenda.

You can also communicate with Patricia Paylor who is helping to educate the community and is working to help those who rely on public transportation. She can be reached at 619.838.1126 PPaylor@Klinedinstlaw.com.•

Apollo 13’s Fred Haise Attends

America Celebrates the 45th Anniversary

A star-studded forum of astronauts and mission control directors will share in-depth personal experiences from NASA’s legendary Mercury, Gemini and Apollo space programs with Museum guests during a rare special event, America Celebrates the 45th Anniversary of Apollo 16, at the San Diego Air & Space Museum in Balboa Park on Wednesday, June 7.

Fred Haise has joined the growing list of confirmed attendees. As Lunar Module Pilot for Apollo 13, Haise planned to land on the surface of the moon

Fred Haise, who along with Jim Lovell and Jack Swigert survived Apollo 13’s harrowing mission, will be in attendance at the June 7 event.

• PresidioSentinel.com

Kay Davis, who resides in Mission Hills, also relies on public transportation and is seeking to keep the 83-bus route.

and make a series of explorations. Instead, he battled to survive the journey around the moon and back home. He had previously served on the backup crews for Apollo 8 and Apollo 11. Later, he flew Space Shuttle Enterprise to three successful test landings, clearing the way for the shuttle to fly in space.

In addition to Haise, the list of confirmed attendees now includes: Charlie Duke (Apollo 16), Walt Cunningham (Apollo 7), Al Worden (Apollo 15), Gerry Griffin (Apollo 12, 15 and 17), and Glynn Lunney (Apollo 13).

Twenty-four Americans journeyed to the moon in just four years – from 1968 to 1972. Lunar exploration hit new heights during the last two of those four years, with extended stays on the moon, ambitious exploration on the surface and from orbit, and long journeys in electric powered lunar rovers.

America Celebrates the 45th Anniversary of Apollo 16 is a rare opportunity to meet today’s trailblazers as they share their vision of the Final Frontier. This exciting evening will highlight the Apollo and Space Shuttle programs and offer a glimpse into the future of space exploration.

Proceeds from the evening benefit the Museum’s youth education programs.

For more information and to purchase tickets for America Celebrates the 45th Anniversary of Apollo 16 visit sandiegoairandspace.org/calendar/event/ america-celebrates-the-45th-anniversary-of-apollo-16.•

A Publication of Presidio Communications • June 2017

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Showing Gratitude for our

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Fathers & Forefathers

By Patty Ducey-Brooks It’s impossible for me to not realize the importance of the month of June. It’s when most of us take time to show gratitude for our fathers. My father was an exceptional human being and amazing father. I also know that he lived a hard life. He helped me to understand that hardships and life’s obstacles are just common day occurrences. You live and work through them.

He also taught me about common decency, responsibility, accountability, and the importance of hard work. He was a great role model. I often watched both my Mom and Dad take on leadership roles in the community and then share with their daughters their trials and tribulations and successes. They were very generous parents and members of society.

As I recognize my parents’ contributions, I realize that I am their legacy. They hoped and believed that I would “walk in their shoes and also be a contributing member of society.” It’s a big responsibility, and sometimes, a huge burden. Then I am reminded, we are caretakers of our world and should accept ownership of whatever exists around us.

As a sign of commitment to this legacy, I have served on numerous non-profit boards and am currently a trustee of the Old Town Chamber of Commerce. As most of you know, Old Town is a very active community and is the birthplace of San Diego. Though I feel fortunate to be able to contribute to this cause, I will admit that sometimes I feel overwhelmed by the challenges we deal with on a regular basis.

One of those challenges is to protect and improve some very significant historical sites: Presidio Park and Presidio Golf Course.

Most of you probably don’t know that the “oldest” house in San Diego is situated on the Presidio Golf Course. The Casa de Carrillo was built circa 1810 and is a registered Historical Landmark.

All San Diegans should know that philanthropist George Marston (one of our City forefathers) was key in establishing and preserving the Presidio Park area. In 1932, Marston opened up the golf course. He restored the deteriorating adobe house about that same time.

Presidio Golf Course is one of the oldest par-3 courses in the country.

It was built under the direction of notable golf course architect William Park Bell, who used the hollows and hills to provide a challenging shortgame experience for advanced golfers without discouraging beginners.

Ironically, the roots to San Diego’s renowned junior golf program run through Presidio Golf Course. In fact, the course hosted some of the best junior golfers in the world from 1968-2002 in the 10-and-under flight of the Junior World Golf Championships. Phil Mickelson won a title there in 1980, Tiger Woods won in both 1984 and 1985 and Lorena Ochoa won in 1990, ’91 and ’92.

The city-owned course was operated by the Abrego family for more than 70 years. It fell into disrepair over the past decade under different management. New general manager Justine Lee has become the driving force behind improvements to get the course back in shape.

Recently, he had the 11th, 12th and 13th holes rerouted, the tee boxes improved and greens redone, fresh signage put in place and some equipment replaced, all indications of Lee’s desire to improve the course.

However, the biggest obstacle is that this historical site, as well as Presidio Park, are often considered step children of all other City golf courses and Parks. I’ve learned first hand as a resident of Presidio Hills, that very little resources (funds, materials and services) are committed to these sites. And, as a contributing member of the community, have also been involved in clean up and restoration efforts for these properties, including trash and graffiti removal.

The purpose of this article is not to complain but to site the fact that we (as a community) need to do more to protect and support these two very important historical sites. I’ve learned from experience, that our positive actions, with hurdles along the way, can lead to successful results. And, at our next Old Town Chamber of Commerce trustee meeting, I plan to reintroduce this to the representative from Councilman Chris Ward’s office. Thanks to my father and our City forefathers, we need to set the example for future generations.•

9th Annual Taste of Little Italy

Presented by U.S. Bank

On Wednesday, June 14, Little Italy neighborhood restaurants will open their doors for the foodie event of the summer, Taste of Little Italy Presented by U.S. Bank, from 5 p.m. to 9 p.m. Attendees can stroll the sidewalks of Little Italy enjoying live music on street corners and taste bites from dozens of popular restaurants in the area.

Ticketholders will receive a Taste Passport mapping out a list of participating restaurants and their menu offerings including appetizers, entrees, desserts and beverages.

Two different Taste Passport routes will be available on the event website—a south route and a north route—each featuring nearly 20 restaurants. Some participating restaurants include Bencotto, Ironside Fish and Oyster, Herb & Eatery, Prepkitchen and Ballast Point. Participants receive Guests of Little Italy will enjoy each eateries’ tasting in a variety of menu offerings exchange for a stamp on their passport. Tickets are priced at $40 per route prior to the event and $ 45 at the door. Tickets are on sale now!

For more information on this year’s event, visit www.tasteoflittleitalysd.com.•

PresidioSentinel.com •

6 Do Not

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A Publication of Presidio Communications • June 2017

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Annoy or Molest the Alligators

By Ilene Hubbs Guessing game… where am I? There is no upper age limit for women on wearing short shorts or for men who cut the sleeves out of their tee shirts. Gnomes, pink flamingoes and leaping dolphins’ main habitat is front yards of homes.

There are billboards that flash noting how long it will take, at any given time, to get to the nearest hospital. My brother has a large pond is his backyard area that has a sign instructing residents with the words “Do Not Annoy or Molest the Alligators.” Really. I am serious, and I am wondering if the sign is indicative of an alligator molestation epidemic in… you guessed it -Florida, home of the “eccentric.”

I just got back from there and each time I visit, I realize that despite the heat, the humidity, the pop up showers odd critters and strange laws, I do always come back recharged.

There is something about the coast of Florida that soothes the soul.

My brother is a senior who loves to dance and he has found his mecca. The gulf side, where he lives, has a string of lovely beach towns that have in common, besides the beautiful beaches, many little bars and restaurants that have live music. The ones he took me to were frequented by other seniors, who showed up tan, in sandals and summery clothes, looking happy and ready to dance the years away.

They all seemed to know each other as fellow dancers out for a good

Patty Ducey-Brooks Publisher

Ilene Hubbs Associate Editor

Michal A. Tuzinkiewicz Creative/Art Director

Phyllis E. Zawacki Graphic Designer

Contributing Writers Florida does have a generous amount of alligators.

time. One place had a sixteen-piece swing band made up of folks from all walks of life who just loved to play their music together. The room was open on three sides, the night air cooled the warm dancing bodies and the joy on everyone’s face made growing older not so bad.

The key to retirement is substituting something that fulfills and pleases whenever possible. Of course, health and finances have a lot to do with how joyous retirement is, but if both are in place, it can be a wonderful time of life. Many, many seniors are drawn to Florida to be able to afford to have that wonderful time. My brother was here in San Diego for many years before moving to Indiana. When retirement time came for him, his desire was to return here, who wouldn’t want that. But as often happens once you leave, you can’t afford to come back. This is an expensive place to live, and for most the golden years are usually the end to that much incoming cash.

Florida, with its abundance of affordable senior living choices, was

CycleBar Hillcrest Celebrates Grand Opening CycleBar Hillcrest, a new concept in Premium Indoor Cycling offering a high energy workout in a concert-like atmosphere, will open on Thursday, June 8, 2017 at 1040 University Ave, Suite B 213, San Diego, CA 92103. CycleBar Hillcrest will hold its CycleBar Blast to celebrate its grand opening by offering 70 free classes over 10 days from June 8-18, 2017. Registration is required at https://hillcrest.cyclebar.com/.

The dynamic classes take place in a state-of-the-art CycleTheatre and are led by CycleStar instructors who take participants through a 50-minute high-energy ride. The CycleTheatre features tiers for 44 bikes plus LED lighting, wide-screen graphics and state-of-the-art audio with a DJ booth. Riders can also track performance data via CycleStats and download music used in the class session. After class, riders can cool down with fresh fruit and enhanced water, while aromatherapy helps guests relax throughout the facility.

“I have been a competitive endurance athlete since college and have been very active in the San Diego group fitness community for

• PresidioSentinel.com

Blake Beckcom

the answer for my brother and he, as a new Floridian, is fitting right in.

He has a convertible, which while I was there, we kept the top up and ran the air conditioner. He has a community pool, which while I was there we visited once and not until late in the day. He has a Walmart very close and he knows the senior day when the bagel store has lower prices. He does not have a gnome in his front yard.

I grew up spending all my summers at a beach on the east coast. My favorite memories are of those days. I wore short shorts and tank tops too. I was as brown as a berry. Heat and humidity were nothing to me. Summers were sultry and lazy and fun. Maybe Florida whisks this senior back to those days. Maybe I come home relaxed and recharged because those special days are triggered by all that heat and humidity and bare clothes. In Florida amongst all my senior peers, watching them dance, maybe I am sixteen again. No, I am much older, old enough to know not to molest alligators.•

with 70 Free Classes

Rick Brooks Melody Brown Ian Campbell Richard Cone Cath DeStefano Violet Green Barry Hager Ilene Hubbs David Kamatoy Philip C. Lee Alice Lowe Aubree Lynn George Mitrovich Fausto Palafox David Rottenberg Anne Sack Barbara Strona Charlotte Tenney Laura Walcher

The Presidio Sentinel is a monthly publication that is distributed by the first of each month to households in Mission Hills, Bankers Hill and Point Loma, with additional drop off points in Mission Hills, Bankers Hill, Point Loma, Old Town, Little Italy, Downtown, Hillcrest, Kensington, University Heights, Mission Valley and Linda Vista.

The publisher assumes no responsibility for any unsolicited materials. All manuscripts, photographs and artwork become the possession of The Presidio Sentinel.

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CycleStar instructors take participants through a 50-minute high-energy ride.

the last ten years,” said CycleBar Hillcrest owner and University Heights resident Bob Franzetta.

“Hillcrest is such an active, vibrant area and CycleBar fits into our community’s health and fitness lifestyle while making the experience fun for both new and experienced riders.”

In connection to its grand opening, CycleBar Hillcrest will also introduce CycleGiving, a philanthropic movement that partners with local organizations and charities to help successfully raise

donations, while promoting health and wellness. CycleBar Hillcrest will lend its energetic indoor cycling venue to companies, teams, groups and families seeking help in raising proceeds to benefit their cause. Some of the first San Diego nonprofits engaging in CycleGiving include Fresh Start Surgical Gifts, Miracle Babies and more.

For additional details on CycleBar Hillcrest, contact Bob Franzetta at 858.952.8816 or bob.franzetta@ cyclebarhillcrest.com.•

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Animal News

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Helen Woodward Animal Center

Seeks Superhero Adopters

As comic book enthusiasts prep the perfect costumes for this year’s ComicCon Convention, local pets are busy creating their superhero paws-tumes for Helen Woodward Animal Center’s 5th Annual PAWmicon Convention.

Now Extra! Extra!... Due to fan requests, the 2017 PAWmicon will be held one week prior to Comic-Con to allow attendees to take in both types of animated characters. The PAWmicon Convention will be held from 10 a.m. to noon, Saturday, July 15 at Hazard Center located at 7610 Hazard Center Drive, San Diego, CA 92108.

The family-friendly event will include carnival games, fun snack options and the all-important PAWSplay Contest for superheroes and their heroic dogs. Contest participants can dress up as a duo, or simply enter their pawsome pup. The Contest is $10 to enter, and all entrants will receive a goodie bag.

For more information about PAMmicon, visit www.animalcenter.org or www.hazardcenter.com.•

Not to be combined with any other offer. Not good for boarding, bathing, grooming, pet food and prescription and non-prescription drugs.

Expires 6.30.2017

Dogs and their human companions are invited to dress in costume.

help us find a home Peewee is a two-year old Chihuahua mix.

He was one of 78 dogs rescued from a hoarding case by the Humane Law Enforcement Team.

Understandably, this handsome boy is a little shy and can take some time to warm up to new spaces and faces.

But once he does, he is a lot of fun to be around.

Peewee would do best in a patient and loving adult-only home with a dog buddy who can help him adjust and learn to be the best pup he can be.

Peewee is neutered and has current vaccinations, permanent microchip identification, waived enrollment fee for medical insurance from Trupanion, a certificate for a free veterinary exam, and a license if residing in Oceanside, Vista, Escondido, San Marcos or Poway.

He resides at the San Diego Humane Society San Diego Campus, located at 5500 Gaines Street in San Diego. For information, call 619.299.7012 or visit www.sdhumane.org.

Juno is a 9-year old, American Stafford -shire terrier mix who has all of the staff and volunteers at our Oceanside Campus seeing hearts. Juno is a part-time wigglebutt, part-time couch potato, full-time love bug.

She’s great on leash and loves car rides, long walks and cuddling.

Juno is spayed, with current vaccinations, permanent microchip identification, 30 days of complimentary medical insurance from Trupanion Insurance, a certificate for a free veterinary exam, and a license if residing in Oceanside, Vista, Escondido, San Marcos or Poway. Here adoption fee has been sponsored so there is no adoption fee.

She is located at the San Diego Humane Society Oceanside Campus, located at 2905 San Luis Rey Road in Oceanside, CA. For information, call 760.757.4357 or visit www.sdhumane.org.

SPCA PresidioSentinel.com •

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Lifestyle

The Relationship between

By Blake Beckcom

A Publication of Presidio Communications • June 2017

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Stress & Heart Health

Excessive stress has a great effect on overall health. The fight or flight reaction is embedded into all of us, even though we are no longer facing archaic predators. The modern day causes of stress are typically not lifethreatening, although your body may think they are.

Having chronic stress can impact your health with fat accumulation, a higher risk of cardiovascular disease, and high blood pressure. Acute stress may even lead to a heart attack.

Stress and Heart Attacks Research shows that stress causes over activity in the part of your brain called the amygdala, which controls fear, and in turn increases your risk of heart attack and stroke. Because the amygdala works to biochemically prepare you to fight or flight, over stimulation can put too much pressure on the body.

In a study done on the amygdala, the inflammation levels and brain and bone marrow activity of healthy participants were measured. By the end of the five-year study, 22 out of 293 participants had experienced a cardiac crisis such as a heart attack, stroke or severe chest pain.

After looking at brain scans, researchers found that those who had higher activity in the amygdala had an increased risk of experiencing a cardiac event. This has also been confirmed in further studies.

Overactive Fear Response Can Lead to Heart Attack and Stroke People with chronic stress have more activity in their amygdala than those who do not experience intense stress. This triggers inflammation, which can lead to heart disease.

However, other studies have shown that stimulation of the amygdala may result in arterial inflammation by triggering the production of immune cells in bone marrow. Amygdala is a crucial part of the brain. If it is healthy it will protect you from stress, but if it is overworked, it can make stress worse.

Reducing stress will help to decrease any inflammation in the arteries that may lead to heart problems. It could also produce benefits that include an improved sense of psychological health.

What Causes Chronic Stress?

As the levels of stress continue to rise with the years, one might wonder what the root cause is. It could be different for everyone, but common factors include heavy workloads, poverty, job insecurity, or financial troubles.

How Else Can Stress Trigger a Heart Attack?

As your stress levels rise, so do your white blood cells, which can help to promote disease. Stress can lead to such health issues as atherosclerosis, myocardial infarction, and plaque rupture.

During intense stress, the body releases norepinephrine, which can cause bacteria to disperse from the arteries’ walls. This can result in plaque deposits to break loose, which can trigger a heart attack.

When intense stress is brought on suddenly, and blood pressure is elevated, this could trigger a heart attack or stroke even if there is no preexisting heart condition. The sudden weakness of the heart may be due to the rapid overflow of adrenaline and other stress hormones.

While most people recover from these heart issues, in some cases, the heart attack is fatal. You are at a higher risk of dying from a heart attack if you have a history of neurological problems or a history of mental health problems. However, while the condition is possibly life threatening and needs emergency medical attention, it is typically a temporary problem with no permanent damage.

What Are Some Signs of Stress?

So many people do not realize how stressed they are because it has become their normal state of being. You first need to recognize that have significant stress and then address it. Some common signs are:

q Trouble Sleeping q Binge Drinking q Being Quick to Anger q Feeling Irritable q General Aches & Pains

q Fatigue q Either No Eating or Overeating q Feeling Overwhelmed q Headaches

Taking a Stand Against Your Amygdala Knowing its role in heart attacks, you now probably want to learn how to reduce the activity in this part of your brain. When your amygdala is triggered, oxygen is not being delivered to your internal organs or your brain, as it is preparing for fighting instead of thinking.

However, in or developed society, critical thinking is what is necessary when you are facing a stressful situation. Using your muscles or fist fighting is no longer the solution to a conflict, yet due to the stress response, your brain’s activity has diminished so you need to return some oxygen to your brain.

Helpful Breathing Methods to Reduce Stress There are a lot of breathing techniques you can learn to help you manage your stress. The Emotional Freedom Technique is one of these options, however, you may want to experiment with a few to see what works best for you. You can practice deep breathing, which helps you to accumulate and retain carbon dioxide, which will calm your breathing and reduce anxiety.

• PresidioSentinel.com

Blake & Gwen Beckcom

Once your brain is restored with oxygen, practice a physical relaxation technique to relax your muscles. One physical relaxation technique involves tightening your muscles in one area for a few seconds before releasing them. Do this for each muscle section in your body. Begin with your toes and move upward.

Visualization techniques are very helpful in reducing stress as well. Think of a relaxing thought or somewhere you would rather be and really paint a clear picture of the space around you. This can help your body relax as if you were in this place.

You can put all three of these techniques together by breathing and relaxing your body, then imagining being in your peaceful and safe place.

Spend at least 10 minutes or 20 minutes here to interrupt any stress and to disengage the fight or flight response.• Fitness Together Mission Hills offers personal training with qualified professionals by regular appointment in private suites. Exercise and nutritional programs are custom designed to fit your needs and abilities. Call 619.794.0014 for more information or to schedule a free fitness diagnostic and private training session.

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Use the Right Data to

Drive Real Estate Decisions

As technology has put all forms of statistics at our fingertips and as the Real Estate market has taken a turn for the better, there is a much higher appetite for data among buyers and sellers who are seeking to make wise real estate decisions. Hiring a professional Realtor who specializes in your favorite neighborhood assures that you will have access to, and patient guidance through interpreting pertinent information.

Use the right numbers and ONLY the right numbers. One of the reasons some folks shut down in conversations about real estate data is sheer overwhelm: percentages; rates; charts; graphs; timelines; quarter-over-quarter vs. year-over-year, blah, blah, blah. Avoid this by simply focusing on a tiny set of data points: only the numbers that count and that have true relevance to the actual decision you’re trying to make. Generally that means you’ll be focused on local numbers only –very local. You must maintain laser-beam clarity in your own head. For example, if you’re trying to decide how much to offer for a particular home, you may only need to know how long the home has been on the market, how many offers you’re competing with (if any), how this home compares with similar sales in the neighborhood, and what those homes sold for and when.

Enlist the counsel of a Pro to help you interpret the data. Whatever you do, do not rely on national newspaper headlines or the latest two-minute analysis on cable news. At best, this information is designed for economic analysis, not personal decision-making. At worst, it is designed to spark outrage and generate hyperbole.

Fortunately, local Real Estate experts can provide you with up-to-the-minute data, and more importantly, assist you in analyzing and interpreting what that data means and in what direction the market is trending. The agents that are best equipped to do this are the ones who live and breathe your neighborhood and have seen, in person, all the comparable homes, not just the photos on the data sheet.

The moral to the story here is you don’t need to do this alone. The smartest students are often the ones who get tutors to assist them in understanding a complicated subject so they can excel in it.

House hunters and home sellers can make fully informed Real Estate decisions by utilizing the skilled experience of a local Realtor.

We have the skills and ability to make even the most complicated comparisons and property analysis easily understandable.

Give us a call today, and let’s talk about your specific goals.

Selling, Buying or Investing!

Contact Maureen & Antoinette • 619.800.1103

’t “ We D o n

J u s t S e ll H o m e s, We S e l l N e i g h b o r h o o d s

Maureen & Antoinette CA BRE License #01217712 & #01305747

Coldwell Banker Residential Brokerage 1621 W. Lewis Street, San Diego, CA 92103

619.800.1103 | www.MissionHillsColdwellBanker.com

”

A Publication of Presidio Communications • June 2017

©

Business News

9

Reduce Your Debt

Five Simple Steps to

By Rick Brooks

According to the Federal Reserve, total consumer debt (mortgage, credit card, auto and other) totals $12.7 trillion, or roughly 99 percent of disposable personal income. Of this, revolving debt is just shy of $1 trillion, most of which is credit card debt. One more stat: for households that carry a balance on their credit cards, the average balance is more than $16,700 and costs about $1,300 per year.

If you feel like you might be part of this statistic, first, take a deep breath and remember you’re not alone. That said, you need to start digging your way out, and the sooner the better. Debt can stand between you and your financial goals, such as buying a home or retirement. It can also cause significant stress in your life and your relationships.

Here are some simple steps to help you start paying down those charges.

Step 1: Stop using your credit cards. Remember: when trying to get out of a hole, first stop digging! Plastic is very convenient, but most of us treat credit cards and cash very differently. If you want to force yourself to be careful about your spending, use cash instead of plastic. If you’re like most people, you’ll find that it’s much harder to pay cash for the same items you would willingly charge.

Step 2: Consolidate and pay aggressively. The best approach to paying off debt is to become systematic and aggressive. If possible, try to consolidate your balances into one card with the lowest interest rate. Then cut out some of your indulgences — lay off the morning coffee fix and brown bag your lunch. The $50 to $ 200 a month you can save by making a few small sacrifices should go right into your credit card payment. If you can’t consolidate your debt, start with the card with the highest interest rate, and double or triple your monthly payments until you eliminate your balance. Then do the same thing with the next highest interest rate card, and so forth.

Step 3: Track a month’s worth of expenses. This step will help you to see where you are using your credit and debit cards. Is it the daily coffee craving, a Big Mac habit or something else?

Where are your indulgences, and what are they costing you?

Are you using a credit card for things that are gone tomorrow, like coffee or groceries?

Step 4: Pay debt first, invest later. Conventional wisdom states that if you can earn a higher after-tax return on your investments than the interest rate you’re paying on your debt, you should invest.

Otherwise you should pay off your debt.

Think of it this way. Paying off your credit card is the only guaranteed return you can get on your investments. If your card charges you 14 percent, then you are earning 14 percent on your balance when you pay it off. Remember that high-risk investments like stocks might do better, but there’s a pretty good chance they could do a lot worse, too. Pay off the debt first.

Step 5: Ask for a lower rate. You can accelerate the pay-down process by calling your card issuer and asking for a reduced interest rate. According to a survey conducted by the U.S. Public Interest Research Group, more than half (78 percent) of those who called and requested a lower interest rate were successful.

While I’ve focused on credit cards, many of the same techniques can be used for all debts (student loans, auto and mortgage).

If your debt seems too big to manage, remember the adage: “How do you eat an elephant? One bite at a time.” It may take months or even years, but becoming debt free is your first step to true financial freedom.

It is also a prudent move for those who are nearing retirement. Your Certified Financial Planner® practitioner can also be a great resource for help with your debt.• This column is prepared by Rick Brooks, CFA®, CFP®, with the assistance of the Financial Planning Association, the membership organization for the financial planning community. Brooks is director/chief investment officer with Blankinship & Foster, LLC, a wealth advisory firm specializing in comprehensive financial planning and investment management. Brooks can be reached at 858.755.5166, or by email at brooks@bfadvisors.com. Brooks and his family live in Mission Hills.

Our Confusion

Continued from page 3

behind-the-scenes conspiring that the darker Russia theories envision. And it is hard to betray an oath of office whose obligations you evince no sign of really understanding or respecting.

“Which is not an argument for allowing him to occupy that office. It is an argument, instead, for using a constitutional mechanism more appropriate to this strange situation than impeachment: the 25th Amendment to the Constitution, which allows for the removal of the president if the vice president and a majority of the cabinet informs the Congress that he is ‘unable to discharge the powers and duties of his office.’

“But his incapacity to really govern, to truly execute the serious duties that fall to him to carry out, is nevertheless testified to daily — not by his

enemies or external critics, but by precisely the men and women whom the Constitution asks to stand in judgment on him, the men and women who serve around him in the White House and the cabinet.

“Read the things that these people, members of his inner circle, his personally selected appointees, say daily through anonymous quotations to the press. (And I assure you they say worse off the record.) They have no respect for him, indeed they seem to palpitate with contempt for him, and to regard their mission as equivalent to being stewards for a syphilitic emperor.

It is not squishy New York Times conservatives who regard the president as a child, an intellectual void, a hopeless case, a threat to national security; it is people who are self-selected loyalists, who supported him in the campaign, who daily go to work for him. And all this, in the fourth month of his administration.”

Wow!•

Don Schmidt

Broker Associate, SFR • Cal BRE #01347868 Historic and Architectural Specialist

858.274.DUNN ext. 220 (3866) SellWithDon .com

PresidioSentinel.com •

10 Local News A Publication of Presidio Communications • June 2017 Embraceable Summer ©

By Krista Lombardi, President, Mission Hills BID

A very special tradition in Italy is the preparation of nocino liqueur from unripe walnuts and eating snails in celebration of the Summer Solstice and the night of St. John, on June 24. Bonfires are lit and music, street theater and dancing on stilts abound.

I love the Italian traditions and fondly remember them as I embrace summer days and evenings in Mission Hills. Schools are on break.

Travel plans are sprinkled on our calendars. Out-of-town guests will soon be arriving.

Even though we are all in summer mode, June is an active month for the Mission Hills BID. After many months of public hearings, which included discussing expectations for a Reynard Way Parking and Transportation Modalities Study, the Mission Hills Parking Advisory Committee’s Request For Proposals (RFP) for the study was legally posted in May. As we go to press, responses are being reviewed and recommendations and a vote to enter into a consulting contract are being scheduled for consideration in June.

Speaking of Reynard Way, Metropolitan Transit System (MTS) Bus Route 83 which travels from downtown to uptown on Reynard Way, providing much needed public transportation to and from Mission

San Diego Rescue Mission Holds

Hills, is being considered for elimination. The Mission Hills BID has taken a formal position in favor of keeping Bus Route 83. If you also wish this route to remain please contact the San Diego delegates to the MTS board of directors, County Supervisor Ron Roberts, City Councilmembers David Alvarez, Myrtle Cole, Georgette Gomez and Lori Zapf to voice your opinion.

On Sunday, June 4, the Rock n Roll Half Marathon route will again traverse our Mission Hills neighborhood streets. I am excited to be participating in honor of the Emilio Nares Foundation, led by neighbors on West Lewis Street, Diane and Richard Nares. They lost their young son to cancer and dedicate the foundation’s work to ensuring no child misses a cancer treatment. Please look for road closure information on the BID’s website at MissionHillsBID.com.

At 3 p.m., Wednesday, June 21, at its board of directors meeting, the BID will be welcoming Alissa Gabriel from the City of San Diego’s Economic Development Department. She will be sharing information about the City’s Storefront Improvement Program, which revitalizes building facades viewable to customers, neighboring merchants and residents. The City of San Diego provides design assistance and financial incentives to small business owners who wish to make a creative change to their

online neighborhood clubs and block watch groups.

• Lock your doors, including the garage door. Unlocked doors are open invitations to intruders.

• Secure a trusted individual to keep a watchful eye on your home and have your mail held at the post office while you are on vacation.

• Place timers on indoor and outdoor lighting to give the impression someone is home.

• Wait to post your vacation on social media until after you return.

If you are enjoying reading this column, you are likely to be someone who lives, works and enjoys spending time in Mission Hills. The Mission Hills BID welcomes your volunteer participation in the work we do to support our businesses all year long. Our BID meetings include committee work in the areas of promotions, economic development, design and parking.

If you are interested in supporting the BID through volunteerism, please contact us at MissionHillsBID@ gmail.com to learn the many ways you may become more involved.

Please join with me in embracing Mission Hills this summer and all year long.•

Retirement Event for President & CEO

The San Diego Rescue Mission will hold a retirement celebration for longtime president and CEO, Herb Johnson. The “Blues” event will take place from 6 to 10 p.m., Saturday, June 17, 2017 at the San Diego Natural History Museum in Balboa Park. The black-tie optional evening includes a rooftop reception, dinner, silent auction and live music, and will benefit the Rescue Mission’s educational programs and licensed preschool. Individual tickets are priced at $100 and valet parking is available.

The San Diego Rescue Mission announced that Johnson retires effective June 30, 2017. He will continue for an additional six months as a part-time consultant for the organization.

Founded in 1955, the San Diego Rescue Mission, a faith-based organization, offers safe haven as well as restorative care and rehabilitation

Proceeds Go To Support Charities

FRIDAY, JUNE 16

8:00 a.m.

6:00 p.m.

SATURDAY, JUNE 17

8:00 a.m.

1:00 p.m.

Estate Jewelry • Collectibles • Boutique Kitchenware • Tools Christmas items • Clothing (Children & Adult) • Electronics • Plants Books • Furniture • DVDs and much more

3900 Cleveland Avenue • San Diego, CA 92103 (Opposite the Hillcrest Post Office)

• PresidioSentinel.com

storefronts. Please join us and learn more about this program.

As a Mission Hills business owner, I continue to be a Concerts in the Park sponsor. I believe it is important for businesses to support our residential community’s activities. The summer of 2017 Concerts in the Park, produced by the Mission Hills Town Council resident’s organization, run from June 30 through August 18 and provide a wonderful opportunity for our neighborhood of businesses and residents to support one another.

Another opportunity for partnering between businesses and residents is the Father’s Day celebration.

Whether your family traditions call for gathering around a home prepared feast, a picnic, or enjoying taking-out or dining-out at a restaurant, please remember to first consider our lovely Mission Hills shops and restaurants. Our local small business owners have a yearround commitment to Mission Hills.

They add to the attractiveness and value of our neighborhood. Let’s express our appreciation through our patronage.

As we welcome the warmer weather let’s also embrace the helpful summer time home safety tips shared by the San Diego Police Department and our Mission Hills Neighborhood Watch Program, including: • Be aware of what’s happening in the neighborhood. Stay informed by talking to your neighbors and participating in

services to the poor, homeless, addicted and abused in our community. The San Diego Rescue Mission offers a wide range of on-site programs and services through its Nueva Vida Haven Emergency Shelter, Partners for Hunger Relief, Men’s Center, Women and Children’s Center, Licensed Preschool, Transitional Housing and Recuperative Care Center.

It is the only major homeless shelter in San Diego that does not receive government funding for its programs.

Under Johnson’s 11-year leadership, and 15 years of service to the Rescue Mission, the organization has grown to meet the expanding needs Herb Johnson has been dedicated to helping of San Diego’s homeless the homeless in San Diego County. population. Each month, the Rescue Mission provides nearly 12,500 nights of shelter to San Diego’s homeless, serves more than 37,000 hot, nutritious meals and provides more than 82,000 hours of education, work training, rehabilitation and Christian care to the residents through long-term care programs. In 2007, Johnson introduced the Sleepless San Diego event, in collaboration with other faithbased, social service and community partners.

“I have been truly blessed and humbled to serve the San Diego Rescue Mission for these past 15 years,” said Johnson. “With God’s grace, I have witnessed first-hand how lives do change here. We have become a strong and determined voice for the homeless. I have had the deep honor to work with an outstanding board of directors, staff and community. We have done good work together.”•

A Publication of Presidio Communications • June 2017

©

Lifestyle

11

To Feed the Family

By Barb Strona

inches of clean sand from Home Depot.

The final layer was more dirt. Thus he had six beds two by four feet and one four by four.

The three-foot depth and the sand would encourage the plants’ roots to dig more deeply into the soil. To further encourage this, he made established plants wait a day or two longer for water, sending the roots deeper to find moisture.

His new project took about a year to create a sustainable garden.

However, today he has an excess of food. He grows a bit of everything, and he trades with his neighbors to augment the variety. His kale has been so plentiful that neighbors begged him to stop growing it.

To keep critters from Craig Madden instructs his audience on growing a plentiful harvest. helping themselves to a We learned other tricks from him. free meal, Madden leaves no empty the vegetables grow makes her eager With an excess of lemons, Madden space for standing or sitting. With to eat them. nowhere to stand, raccoons are less Madden immediately cleans the makes salad dressing by quartering likely to destroy his garden. He has produce he harvests. Once washed, them and letting them sit in jars no drip system; he prefers to water the vegetables are placed on a damp of lemon juice flavored with salt, by hand. He did not want to buy his paper towel. Sealed in plastic bags, pepper and cinnamon. Herbs stay landlord a watering system. He and the vegetables and leafy greens will fresh like leafy vegetables do: they his daughter have their special time keep for a week; the neighbors get are laid flat on a damp paper towel together watering and ascertaining what he cannot use. The rest of the and sealed in a baggie. Basil and everything is as it should be. Seeing produce he cuts and stores in plastic parsley stay fresh in a glass of water. bags, which he stacks in the freezer With a plethora of herbs, he lays them on a cookie sheet to dry in a for use all year long.

Although Madden is a professional 150-degree oven. Then he crumbles chef, his family eats simply prepared them and stores them in small jars.

For broccolini Madden recomfoods. Madden’s knife-skills allow more family time so he does most of mends harvesting the broccoli

the food preparation. He can chops head, leaving the stem and roots in Market update for single family detatched homes in 92103 from an onion far more quickly than his the ground. Delicious little shoots

of broccoli will appear on the part wife can.

Market update for single family detatched homes in 92103 from

Madden also keeps entertaining left in the ground.

4/25/2017 un�l 5/25/2017: Are you tired of kale salad and sauMarket update for single family detatched homes in 92103 from simple. He wants people to feel 4/25/2017 un�l 5/25/2017: 54 Ac�ve lis�ngs relaxed about eating his food or téed kale? Toss the leaves in avocado 4/25/2017 un�l 5/25/2017: feeding him. When people see him oil, spread them on a cookie sheet, 54 Ac�ve lis�ngs 13 Pending sales eating a pizza he just purchased, and salt them. Dry them in a 200-de 54 Ac�ve lis�ngs 13 Pending sales they realize he isn’t that different gree oven until they are crisp chips.

20 Sold lis�ngs 13 Pending sales Madden divides sautéed kale in meal from them.

20 Sold lis�ngs

sized portions and freezes it in bags.

Madden shared a few tricks.

20 Sold lis�ngs

He makes his own crostini (little He also makes pesto with kale.

If you have a property to sell, it is s�ll a good �me to do so.

Madden plants onions in the fall pieces of toast used for appetizers).

If you have a property to sell, it is s�ll a good �me to do so.

If you have a property to sell, it is s�ll a good �me to do so. because, harvested in early spring, The crostini are made from one or If you plan to sell, list now before inventory and interest rates

two day-old baguettes sliced and they are much sweeter. He does this If you plan to sell, list now before inventory and interest rates If you plan to sell, list now before inventory and interest rates rise! Please call: laid on a cookie sheet, brushed with carrots and garlic as well. He rise! Please call: with avocado oil (his favorite oil says you just stick the garlic in the rise! Please call: as it has a very high boiling place ground; it will grow.

As a chef, Madden knows but a very mild flavor), covered with fresh herbs and a little salt, organization and planning ahead BRE#008272337 CRS, GRI, SRES, RMS BRE#008272337 CRS, GRI, SRES, RMS and baked 15 minutes in a 300 are the most important aspects of BRE#008272337 CRS, GRI, SRES, RMS barbstrona@aol.com www.strona.com barbstrona@aol.com www.strona.com meal preparation. If you process degree oven. barbstrona@aol.com www.strona.com your foods upon harvest, you will To assemble his hors d’oeuvres, he (619)203-1200 (619)295-2702 (619)295-2702 (619)203-1200 (619)295-2702 (619)203-1200

may put a slice of fresh mozzarella be able to come home from work, cheese with a bit of tomato (or open the freezer, haul out a few

another savory) jam on it. Sometimes vegetables to thaw and heat, grill he adds very thin slices of fresh some fish, and you are ready to eat tomato. He may garnish it with a with almost no effort.

The Garden Club will not meet tiny basil leaf. Often he puts a few tiny jalapeño peppers on the tray until September, which is also when of appetizers for those who would memberships need to be renewed.

Meanwhile, enjoy your garden.• prefer a hotter flavor.

We were told to bring our appetites, so we did. Craig Madden spoke at the Mission Hills Garden Club’s March meeting. And, yes, we did get to eat.

However, first we heard how he came to his current philosophy and lifestyle concerning food.

Four and a half years ago, Madden’s baby girl was ready for solid food.

Madden, a chef at Terra in the College area, steamed a bunch of fresh spinach and puréed it with an avocado for her first venture into real food. Madden spooned his creation into his daughter’s mouth only to be rewarded by a face full of green purée. Apparently she wasn’t crazy about it. The next day, Madden read that the market from which he had purchased the spinach was recalling it; a nasty bacteria was making people very ill. Thus Madden vowed he would grow as much of her food as he could to know exactly what his daughter was eating.

Taking wooden pallets like those laden with cartons at stores, Madden created a series of raised gardens. He cut three pallets in half and left one whole. Each became the base for his raised beds. Using garden cloth to prevent weeds from invading his plots, Madden constructed three-foot high boxes around each base. These he filled about a third of the way with rich soil. He topped this with a few

Happy Father’s Day, June18!

Happy Father’s Day, June18!

Happy Father’s Day, June18!

BARBARA STRONA

BARBARASTRONA STRONA BARBARA

PresidioSentinel.com •

12

Youth News

A Publication of Presidio Communications • June 2017

©

Summer Science Camps

Start Monday, June 19

This summer the Fleet Science Center turns curious kids into happy campers with science-themed summer camps! The Fleet’s science summer camps provide exciting experiments, intriguing investigations and fantastic fun for kids from pre-kindergarten through 8th grade.

Weekly full and half-day science camps begin Monday, June 19, and continue through Friday, August 18. The camps feature different science themes, are divided up by grade level and include fun, educational, handson activities at the Fleet Science Center.

“Our Summer Science Camps offer something for all ages,” said Valerie MacPhee, Education Manager at the Fleet Science Center. “Each week is a different topic and it creates an environment where kids can learn something new about science all summer long.”

Examples of science camp curriculum include Magic for Muggles, where kids in grades 3-4 will investigate the science behind potions, magical creatures and more; Young Tinkerers camp, where students disassemble and tinker with household objects such as toasters and computers to see how they work; and eCamp, in which campers work with computers, iPads and apps to hone their technology skills and build a PicoCricket robot.

More information and a full list of Summer Science Camp programs, visit www.fleetscience.org/events/summer-camps.•

Students participate in different inspiring projects during Summer Science Camps.

3rd Annual VanGo!

Punch ing out

Racism, Gang Violence & Mistrust

ABC (Any Body Can) Youth Foundation, a non-profit organization established in 1957 by World Boxing Champion Archie Moore, partners with Boys To Men Mentoring in a community boxing session hosted by Claudia and Bill Allen of Allen Airways Flying Museum. Chief Shelley Zimmerman and members of the SDPD along with Left to right are ABC President Billy Moore, Supervisor Dianne Jacob Police Chief Shelley Zimmerman will participate with supand ABC Executive Director Tom Courtney. port from Sheriff Bill Gore Photo is courtesy of Ron Logan. and deputies–and cheer on the youth of ABC and Boys To Men Mentoring as they hit the heavy bag.

The community is encouraged to join. The event takes place from 9 a.m. to 1 p.m. Saturday, June 10.

ABC Youth Foundation has a mission focused on prevention with San Diego inner city youth. Spearheaded by Billy Moore, Archie’s son, and headquartered in Central San Diego, ABC Youth Foundation works to teach our youth to step into life without cowardice, but with courage and dignity. ABC Youth Foundation supports their mission with after school youth boxing, in-house educational tutoring and their “Bridge the Gap” school break program.

For their Campaign–1,000,000 Punches from the Heart, punching sessions take place across the community in schools, juvenile hall, service organizations and corporations. The employees, community members and students each hit the heavy bag for sixty seconds. Participants join together to make a visual statement to support “punching out racism, gang violence and mistrust of the police.” Participants can dedicate their punching session and all punches are recorded to reach the Campaign Goal of 1,000,000 Punches.

San Diego Police Chief Shelley Zimmerman a friend and advocate of ABC’s work shared, “I am looking forward to working alongside the ABC Youth Foundation and the San Diego community to punch out racism, gang violence, and police mistrust. Together we can do this by embracing collaborative relationships and setting the national model for positive community change.”•

STEAM Festival on Date Street in Little Italy

The 3rd annual VanGo! Soapbox Derby and STEAM Festival will take place on Saturday, June 10 from 10 a.m. to 2 p.m. The event celebrates science, technology and the arts at Washington Elementary School. The festival is a free, family-friendly event that includes a Soapbox Derby, live musical and visual arts performances; interactive kid-friendly activities; food; car show and much more.

“The Little Italy Association is proud to support the 3nd Annual VanGo! STEAM Festival! Watching the event grow in just three short years and seeing the students’ success, brings joy to the community,” said Chris Gomez, Little Italy Association’s district manager. “Through this event, Washington Elementary School allows students to show off their skills and talents in a fun and unique way and that’s important in our Little Italy community.”

The 16 soap box cars featured in the Derby are designed and created by the students of Washington Elementary School with the help of sponsorships from local businesses and will be raced down the street by the children of Washington Elementary.

The festival has grown and will also have many activities including a Kids Corral on the soccer field featuring booths to discover the world of STEAM education; gourmet food trucks by the basketball courts; a silent auction featuring bidding opportunities on local business items, services, and family fun activities throughout San Diego. There will also be a student’s artwork expo in the auditorium; live music and a DJ dance party; and more for the whole family to enjoy. Kids can spend the day exploring unique activities, play in the bouncy house and more! There are also activities for the parents including a car show and exhibition on Union Street as well as a bocce ball tournament at Amici Park.

The goal this year is to raise $40,000 to help fund STEAM related school activities for the 2018 school year. All profits made at the VanGo! STEAM Festival will benefit the students of Washington Elementary School located at 1789 State Street in Little Italy.

For more information on VanGo!, to donations or to bid online at the silent auction, please visit www.sdvango.org.•

Summer Reading Program Sign up to earn prizes by reading.

Summer Reading Program All events are Thursday at 10:30am.

Sign up to earn prizes by reading.

Summer Reading Program

June 15: Living Discovery at Center All events areCoast Thursday 10:30am. (wildlife of San Diego County)

June 15: 22: Sign

Coast Discovery Center Michael Rayner upLiving to earn prizes by reading. (wildlife Sanvaudeville) Diego County) (juggling and All events are of Thursday at 10:30am.

June June 22: 29:

Michael Rayner Hullabaloo (music) (juggling and vaudeville)

July 27:

Living Coast Discovery Center Mad Science (fun science) (wildlife of San Diego County) Craig Newton (music with many Mad Science (fun science) Michael Rayner instruments) Craig Newton (music with many (juggling and vaudeville) Little Catbird (music and puppets) instruments) Hullabaloo (music) Little (music puppets) Wild Catbird Wonders (wildand animals) Mad Wonders Science (fun science) Wild (wild animals) Amazing Dana (magic) Craig Newton Amazing Dana (music (magic)with many Noteworthy Puppets (puppet show) instruments) Noteworthy Puppets (puppet show) League of Extraordinary Scientists Little Catbird (music andScientists puppets) League of Extraordinary & Engineers (hands-on science) & Engineers (hands-on science) Wild Wonders (wild animals)

August 3:

Amazing Dana (magic)

June July 6:15:

June 29:

July 13: June 22:

July 6:

July 13:

July 20: June 29:

July 20: 27:

July 27: 6: July August 3: July 13:3: August

August 10:

August 10:

August 17: July 20:17: August

Hullabaloo (music)

August 10: Noteworthy Puppets (puppet show) August 17: League of Extraordinary Scientists & Engineers (hands-on science) Mission Hills Hills Branch Branch Library Library 925 925 W Mission W Washington Washington St St 92103 92103  619-692-4910 619-692-4910

The 16 soap box cars featured are designed and created by students.

• PresidioSentinel.com

Mission Hills Branch Library 925 W Washington St 92103 619-692-4910

A Publication of Presidio Communications • June 2017

©

Local News

13

Learning by Example

By Dove Braunstein Local News Presidio Communications • January 2017the curved, I am sitting on a bench just outside sea-green bars that surround

15

the Ocean Beach (OB) skate park. It is an afternoon that reminds me why I call San Diego home; late winter, and you’d swear it was summer. My dog, Zephyr (who, fittingly, is named after the Zephyr skateboard company) basks in the sun beside my ten-year old son and me. Skateboards are inside the park, surrounded by a motley crew of fellow boarders. The skate park, like most, is a sensory ambush of youth, sweat, and machismo; all infused with the certain je ne sais quoi that is OB. It is one of my favorite places in San Diego. Many moms I know do not share that opinion; in fact, many feel just the opposite. So I am writing in defense of skate parks in general, but specifically our beloved OB skate park.

Ok, yes, my son is probably going to hear some rough language when he’s there. But honestly, these days can you really escape it anywhere? If you are in public with your children, there’s a decent chance that they may see and/ or hear things to which you may not have chosen to expose them. This is the world we live in, and by my son’s age, he has heard it all (ok, maybe not all, but a lot). Try as we might, we can’t keep our kids in a bubble, and I’ve made it clear that as long as he isn’t repeating the questionable language he is inevitably going to hear, I’m not going to refrain from letting him go anywhere that I think he may hear it. Which would be anywhere anyway.

And yes— occasionally the smell of pot smoke drifts my way. Are there kids smoking weed in the far corners of the park? You bet, probably fairly often.

But I have witnessed the exact same thing walking down the boardwalk at any of our beaches, in random parking lots, at the dog park— let’s face it, marijuana is all but legal here now, and it’s become ubiquitous. To avoid exposure to it would essentially mean to never leave the house.

A lot of the guys riding do so dressed in a manner that almost conveys homelessness; whether intentional or not, the “skater look” is not one of polish or pomp, and they wear it proudly. The clothes get pretty thrashed anyway, so it’s only practical.

What override all of these perceived potential negatives at this park are the camaraderie, and especially the support of the “little guys.” My son has been skating there since he was about six- years old, and he has gotten nothing but helpful actions, encouraging words, even cheers when he succeeds at something challenging that he’s been working on. Some of the regulars are familiar with him, and he often receives a friendly fist bump when he arrives.

I’ve heard him told, “You can do it, little dude!” when he’s attempting a new trick that he’s unsure of. I’ve seen him get high fives when he accomplishes it, and I’ve seen the grungiest looking skater stop and offer him a hand when he falls. No matter the level of skater, I’ve never seen anyone seem miffed that the little kids who are just learning are skating in the same pool; just the opposite, they are happy to welcome them into the fold.

Talking to some of the skaters there, I’ve learned of even more benefits to skateboarding at the skate park. One young lady, who epitomized the skater-girl persona, said she’s been skating there since she was just a child herself, and she enlightened me a great deal when she told me that it raises awareness; you can’t just go barreling down into the pool without taking a good look around and making sure you don’t skate into someone’s path. At all times, you’ve got to be aware of what’s going on around you; you have to look, listen, pay attention, not only who might be coming at that moment but also what’s going to happen during the course of your ride, and what a great lesson for a child to learn. So often we see people walking down the street, their heads down, faces turned toward a screen, or wearing headphones, oblivious to what’s going on around them (don’t get me wrong, I’ve been guilty of it a time or two, or dozens). It’s really not a good habit, and you simply can’t get away with it when there are skateboarders coming from every direction. Learning to be aware of your surroundings is an invaluable lesson; one that I hope becomes second nature for my son, and therefore translates to the real world.

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Also, these kids (and by kids, I mean anyone younger than myself) are falling all the time. All the time. My son has witnessed some gnarly wipeouts, some of which were quite obviously painful, and he watches them get up, shake it off, and keep at it. No drama, no whining, no quitting— you just get up and keep at it. Once more, it’s a lesson that no amount of lecturing from his mother could teach. It’s the classic lesson of failing, trying again, and again, and again.

He is learning by example, by observation of mentors, albeit of an unconventional variety, which in my opinion is the very best way to learn.

Zephyr stands outside the OB skate park.

I’ve seen him take a spill and instinctually go into “mommy” mode, but I can almost see the procession of emotions cross his face along with the mental processes as he remembers where he is, and makes the conscious decision to refrain from crying, and instead brushes himself off and tries again, just like he sees his counterparts doing. Both his resilience and confidence are strengthened before my eyes.

Another thing that warms my heart is the OB regular who has one arm; he is one of the best skaters at the park, and when we go, we see him more often than not. He is one of the people who is quick to greet my son with a high five when he sees him, and the fact that he is out there doing his thing — and doing it well — is another quiet lesson of overcoming what could be seen as a disability, proving that there’s no reason that a physical limitation has to mean that life can be enjoyed any less.

From what I’ve observed, once inside those sea-green bars, there is no hierarchy; no judgment, no exclusion. Race, color, class, age and skill level are left at the door. It is a brotherhood, one which newcomers are welcomed with open arms. Despite some bad language, despite the occasional pot smoke, despite the “sketchy” factor, I believe that if our society, in fact our world, practiced some of the behaviors that I see at our very own OB skate park, it truly would be a better place.•

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14

Local News Write Out Loud Presents

A Publication of Presidio Communications • June 2017

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“The Open Road”

Write Out Loud–an organization founded in 2007 with a commitment to inspire, challenge and entertain by reading short stories aloud for a live audience–announces “The Open Road,” the final production in their 10th Anniversary Season. Write Out Loud Story Concerts bring literature to life–aloud– with rehearsed readings by professional actors. Each program explores specific themes by weaving a variety of stories, poems and music together into a literary tapestry. Performers will include Allison Spratt Pearce, Frances Gercke, Walter Ritter and Veronica Murphy. A pre-show reception starts at 6:15 p.m. with a 7 p.m. curtain on Monday, June 5, 2017 at Old Town Theatre, 4040 Twiggs Street, San Diego.

Write Out Loud Artistic Director, Veronica Murphy said, “There are so many lesser known and intriguing stories and poems about life on the road and the examination of travel and where it leads us. We excited to share some of these gems with the community at the final performance of our 10th Anniversary Season.”

Tickets for “On The Road” are $20.

There are discounts for seniors, students and military. Purchase tickets for the Monday, June 5 performance at www.writeoutloudsd.com or call 619.297.8953.•

• PresidioSentinel.com

“Another Day, Another Convertible…Another Hotel Full of Cops” by Hunter S. Thompson and “The Truck” by Ryszard Kapuscinski, will be read by Frances Gercke.

A Publication of Presidio Communications • June 2017

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The San Diego Museum of Art Presents

Local News

15

“Play”

The San Diego Museum of Art is pleased to present Brenda Biondo: Play, on view from July 1, 2017 through March 11, 2018. Coloradobased photographer Brenda Biondo is best known for her images focusing on constructed abstractions, conservation and land-based issues. The exhibition will be accompanied by programming, including an artist talk on Saturday, July 8 at 11 a.m. The San Diego Museum of Art is located at 1450 El Prado in Balboa Park, San Diego, Calif., 92101.

Brenda Biondo: Play brings together 25 photographs from two bodies of work. The first series, Playground, is a collection of contemporary photographs of children’s playgrounds from the 1920s to the 1970s.

After visiting a modern playground with her children and observing the striking differences from the play equipment of her childhood, Biondo was inspired to capture the nostalgic cultural artifacts that shaped generations of Americans in an effort to preserve their place in history. Today these classic playground structures are considered a safety hazard, and Biondo estimates that at least half of those photographed in this series Playground is a collection of contemporary photographs of children’s playgrounds have now been destroyed. from the 1920s to the 1970s.

This collection of works, which was published in Once Upon a Playground: A Celebration of Classic American sky. The results are beautifully complex shapes and angles that appear Playgrounds, 1920-1975 (2014), is accompanied by original catalogues, almost digitally created. brochures and advertisements of playground structures that contrast the Before becoming a professional photographer, Biondo worked as a writer images of abandoned and rusted playgrounds. specializing in environmental issues. She brings her passion for conservation The second series of works, Paper Skies, includes carefully crafted, to her photography, and is inspired by the way cultural artifacts move abstract images of the sky printed onto aluminum panels. These images from the past into the present. Biondo’s works can be found in museum are created by printing photographs of blue sky, gray clouds and warm collections around the United States, including the Library of Congress in sunsets, and cutting, folding, and re-photographing them against the Washington, D.C., and the Museum of Photographic Arts in San Diego.•

PresidioSentinel.com •

16 Theatre News Old Globe Theatre

A Publication of Presidio Communications • June 2017

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“The Imaginary Invalid,” written by Molière and reinvented by the acclaimed theatre group Fiasco Theater, is directed by Fiasco Co-Artistic Directors Jessie Austrian and Noah Brody, and will run through July 2, 2017 in the Sheryl and Harvey White Theatre, of the Conrad Prebys Theatre Center. Tickets start at $29, on sale now, and can be purchased online at www.TheOldGlobe. org, by phone at 619.23.GLOBE, or by visiting the Box Office at 1363 Old Globe Way in Balboa Park.

In the outrageously funny masterpiece “The Imaginary Invalid,” the hypochondriac Argan wants his daughter to marry a doctor so he can save on his medical bills. But she’s in love with someone else. Soon the whole household joins in her madcap scheme to save true love and give Argan’s doctors a dose of their own medicine. This Globecommissioned world premiere adaptation will have you in stitches.

The cast of “The Imaginary Invalid” includes Fiasco company members Jessie Austrian (Broadway’s “The Importance of Being Earnest”) as Béline, Noah Brody (“Henry V” directed by Oskar Eustis) as Dr. Diafoirus and Dr. Purgon, Paul L. Coffey (“The Taming of the Shrew” Off Broadway) as M. de Bonnefoi, Thomas Diafoirus, and Béralde, Andy Grotelueschen (“Cyrano de Bergerac” on Broadway) as Argan, and Emily Young (Broadway’s “Bloody Bloody Andrew Jackson”) as Toinette, as well as Kevin Hafso-Koppman (Globe’s “Picasso at the Lapin Agile”) as Cléante and M. Fleurant, and Jane Pfitsch (“Cabaret”) as Angélique, The creative team also includes Takeshi Kata (scenic design), Emily Rebholz (costume design), Russell H. Champa (lighting design), Melanie Chen (sound design), Fiasco Theater Co-Artistic Director Ben Steinfeld (original music and music director), Stephen Buescher (movement), Jess Slocum (production stage manager), and Pamela Salling (stage manager).

“I’m thrilled to welcome back to San Diego the brilliant, fun, and ever-inventive Fiasco Theater,” said Erna Finci Viterbi Artistic Director Barry Edelstein, “and I’m hugely happy that they are ushering Molière back to our stage after an absence of over a decade.”•

Landmark Theatres What would your life look like without you in it? Outwardly, Howard Wakefield (Bryan Cranston) is the picture of success.

He has a loving wife (Jennifer Garner) and two daughters, a prestigious job as a Manhattan lawyer, and a comfortable home in the suburbs. Inwardly, though, he’s suffocating. One day, something snaps and Howard goes into hiding in his garage attic. Leaving his family to wonder what happened to him, he observes them from the attic window—an outsider spying in on his own life. As the days of self-imposed isolation stretch into months, Howard begins to wonder: is it even possible to go back to the way things were?

Directed by Robin Swicord, “Wakefield” also stars Jason O’Mara and Beverly D’Angelo.

Producers are Julie Lynn, Bonnie Curtis, Wendy Federman ,Elliot Webb and Carl Moellenberg. The story is based on E.L. Doctrow short story. Doctrow has been called one of the most important American novelists of the 20th century.

“Wakefield” opens at Landmark’s Hillcrest Cinemas, located at 3965 5th Avenue, on Friday, June 16. The film’s running time is 96 minutes and it is Rated R. For information and times, call 619.819.0236, or visit www.landmarkTheatres.com.

Film times and dates are subject to change.•

Andy Grotelueschen appears as Argan in the world premiere adaptation of Molière’s “The Imaginary Invalid.” Photo by Jim Cox.

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Jennifer Garner (Diana) and Bryan Cranston (Howard) star in “Wakefield.”

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A Publication of Presidio Communications • June 2017

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Big Face Smile®

Local News

17

Take Off 2 Is a Hit!

By Stylishly Aubree Lynn, writer/stylist/producer When it comes to fashion shows around town, it is the norm to have designers presenting their collections and vendors supporting this cause.

There are shows all over town that I have attended with this same sentiment. I can honestly say, there is always something unique and refreshing about each of them. With no exception, there is a new face on the scene, which is making a huge impression on the fashion industry. It’s Big Face Smile® Fashion and Entertainment Show.

Big Face Smile® (BFS) was officially introduced to us last year, providing fashion, entertainment, comedy, and shopping in one very attractive program.

Less than a year out, BFS is re-establishing its name and has jumped on the map as a “must see” event in San Diego County. More than 300 people were in attendance at the 2017 show, enjoying a very creative and inventive twist, mixing the likes of rap, jazz and acting, and designers showcasing their designs with models who were choreographed to entertain and highlight their wares. The audience was definitely in awe due to the talent and creativity of Emivie Foreman, CFO, and Mytrell Foreman, CEO, of Big Face Smile®.

They are bright beacons of energy and inspiration that aspire to have their audiences fully entertained and wanting more.

BFS new clothing line presented a combination of urban and athletic wear for men and women.

Additional highlights for the evening included dresses and skirts by Poetic Dyme Clothing. Some Left to right are Emivie Foreman, CFO, and Mytrell Foreman, CEO, of Big Face Smile. of the designs had amazingly detailed shoulder treatments, including a red cape concept, which I personally loved.

It was a beautiful April day at the Lowes Resort on Coronado Bay when Poetic Dyme Clothing, which was newly introduced and is headquartered I was asked and honored to stand in as a Red Carpet spokesperson. in San Diego, has designs that complement the female body of all shapes. Though this was my first time out of my comfort zone in a press role, it JDS Couture also offered his collection on the runway, a compilation of was a true joy to get dressed up in an Oseas Villatoro gown to interview clothing “Designed with YOU in Mind.” Lace, rompers and print dresses the attendees who were supporting this exceptional Big Face Smile® were memorable. It was an impressive compilation of clothing designers Entertainment and Fashion Show. Stay tuned for more events by BFS and their collections. at www.bigfacesmile.com.•

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18 What Now?

Lifestyle

A Publication of Presidio Communications • June 2017

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Hey, Thanks for Asking…

By Laura Walcher

So… not to bore you, but I’m sure you’re anxious to learn how I’m doing, what with that ugly New York city sidewalk pothole trip—really, trip—to be followed, before I even retired the crutches, by a relentless attack of bronchial something or another, which dotes on me, mystifies all docs, and ruins my otherwise warm, sunny and patient nature.

Hey, thanks for asking!

I’m so grateful for your interest, so many of you care, so appreciated. You’ve tried so hard to make me feel better about it all. I mean, who wouldn’t feel better, when one knows that as much as my pathetic sprained and broken ankle hurts, it’s just nothing compared to that cousin of yours who not only broke her ankle, but her knee

Mission Hills Heritage Holds Fundraiser for

By Barry Hager

day long. Even what’s ‘er name who won’t even get “real” medicine but goes wholly homeopathic: “Highland #5” for her sore throat, nose spray, a warm water and salt gargle, powdered vitamin C, and endless pots of hot tea. Clearly, she offers, a far superior blend. Yet, I sense she really doesn’t want to tell me that… despite feeling far more virtuous than I… who by now relies only on cough drops and conventional meds, we’re neck-in-neck in the bronchial hang-on.

What’s possibly good, is that I’ve provided you with a heartfelt response to your other friends who’ve done simply awful things to themselves, like stub a toe, develop a hangnail, need a tooth filled… Of course you must express genuine sympathy.

Just think how much better they’ll feel when you tell them all about me!•

Legal Challenge to Community Plan Update

Mission Hills Heritage (MHH), an all-volunteer community organization, will hold a fundraiser on Saturday, June 3, 2017 to support its legal challenge to the City’s approval of the Uptown Community Plan Update. The event takes place from 4 to 7 p.m. at 4455 Hermosa Way, the William Templeton Johnson-designed home of Gordon and Dalia Hunt, overlooking Mission Valley. Wine and cheese will be served at the event.

As background, last November the San Diego City Council adopted a last minute re-write of the Uptown Community Plan that had been in the making for over seven years. Only days before the City Council voted, the Planning Department threw out land use maps that had been developed through years of community input and replaced them with maps based on the old 1988 plan. Similarly, the environmental analysis underpinning the project was hastily recrafted to fit the revised plan without properly analyzing and addressing that plan’s numerous, unmitigated impacts on the community.

And in an unprecedented move, the Planning Department ignored extensive recommendations from Uptown Planners, the City’s officially recognized community planning group for Uptown.

The resulting community plan will invite irreparable damage to the character of Mission Hills.

MHH’s primary concerns include that the new community plan will allow new buildings up to 100’ tall or higher in the commercial core area of Mission Hills, and that the new plan includes no

Liberty Station Hosts

as well. Now, that’s really awful. Or my secondor-third best friend’s other friend who broke her wrist and her arm—imagine how long it took her to heal. You couldn’t be warmer or more sympathetic, seeing how you, yourselves, once had to manage on crutches, and how expertly you ultimately managed your mobility… wow, you could give lessons.

“What,” you asked, “did you say happened?”

Indeed, you have been genuinely caring about this now months’ long bronchial attack. You’ve heard of every spray and pill I’ve tried. Given how often you, yourselves have been there, I should’ve asked you first!

Well, this is the season, thanks for reminding me, you and everyone you know has been through a bout. And even if it’s not you, you have to take up the work slack for your officemates who—just like me–are coughing, wheezing and croaking all

Mission Hills residents have worked diligently to protect the character of the community

timetable for processing potential historic districts identified for the Mission Hills neighborhood. In the weeks leading up the City Council vote, MHH had collected over 880 signatures on a petition supporting a permanent 50’ building height limit in the commercial core area of Mission Hills.

Following the City Council vote, MHH filed a lawsuit this January to challenge the environmental analysis underlying the City Council’s decision

to adopt the new plan. SOHO is a co-petitioner on the lawsuit. Litigation is expensive and MHH must pay for legal and land use experts to present the case.

There is no minimum admission to the fundraiser, but MHH is seeking generous contributions to help defray the cost of the lawsuit. For more details, visit www.MissionHillsHeritage.org. Please RSVP at 619.497.1193 or info@MissionHillsHeritage.org.•

Inaugural Taste of Liberty Station

On Wednesday, June 21, Liberty Station invites San Diegans to stroll and explore all its offerings at the inaugural Taste of Liberty Station from 5 p.m. to 9 p.m. Liberty Station businesses will open their doors for attendees to discover the variety of bites of Liberty Station’s eateries, live music and artisan goods in the storied corridors and plazas, artwork from the local art galleries in the community, and have the option to sip different sparkling wines in the Bubbly Garden.

Over twenty eateries will be participating in this year’s Taste of Liberty Station. Some featured food establishments include the food proveiers of the Liberty Public Market and many more.

The Arts District at Liberty Station will come alive with art exhibits by local artists and artisans showcasing their work throughout the promenades, inviting attendees to interact with them.

Over six live performances will be happening in the different plazas in the neighborhood the whole evening, with performances by Cedrice, Dano’s Island Sounds and School of Rock.

Two ticket options will be available for Taste of Liberty Station. The “Liberty Pass” will grant attendees access to all food tastings at the event. “Liberty Pass” tickets are priced at $ 30 prior to the event and $40 at the door. Guests 21 and over will also have the option to experience the Bubbly Garden that will feature three tastings of sparkling wine in the Central Promenade. Tickets for the Bubbly Garden are priced at $15 prior to the event and $ 20 at the door. To purchase tickets, visit www.tasteoflibertystation.com.

For more information on this year’s event or information about Liberty Station, visit www.libertystation.com.•

• PresidioSentinel.com

Liberty Station provides an ideal setting for the Taste event.

A Publication of Presidio Communications • June 2017

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Home Start’s

Lifestyle

19

45th Blue Ribbon Gala Raises Funds & Awareness

Home Start, Inc., a non-profit child abuse prevention and treatment agency that has strengthened and developed San Diego’s families and communities since 1972, held its 45th Anniversary Blue Ribbon Gala on Saturday, April 22, 2017, at Hilton San Diego Resort and Spa and netted $102,000.

The event, held each April in recognition of Child Abuse Prevention Month, raised funds for the organization’s programs that provide critical assistance to children and families throughout San Diego County.

The gala’s “Vintage Circus-themed” evening featured a three-course meal, silent and live auction items, and live entertainment by Southern California’s premiere dance band Pop Vinyl. In addition, Junior League of San Diego was honored as Home Start’s 2017 Outstanding Community Partner Organization with an award. Guests also enjoyed special circusthemed performances and an interactive photo booth with circus props.

Founded in 1972, Home Start, Inc. is a 501 (C) (3) non-profit agency that provides services tailored to prevent child abuse and neglect and to strengthen families. Their mission is to assure the safety and resiliency of children by strengthening families and their communities.

Last year, Home Start served more than 28,000 San Diegans in need of services.•

Violet Green Violet Green will be back for the July issue.

Home Start CEO, Laura Tancredi-Baese and Liz Morrison are pictured with Sabrina Fox (performer).

Your Neighborhood Church Human TuneUp Column by Cath We invite you to check out our new website:

www.uchristianchurch.org and, follow us on Facebook:

facebook.com/uchristianchurch 10:00 a.m. Sunday Worship Service 10:20 a.m. Children’s Worship & Wonder

Time Out

by Cath DeStefano

I was young and out to save the world.

From a hometown of 12,000, I was testing the waters of the big city.

I came west from Michigan to California with my college degree and ended up working in the downtown welfare office.

My job was to take applications for welfare and determine eligibility.

I was so culturally naïve that when I went out to call on my first applicant, and saw that his name was Jesus, I thought: Oh my, this person’s name is Jesus (as in Nazareth). No. Add to that, I also did not know what a taco was.

3900 Cleveland Avenue • San Diego, CA 92103 • Phone: (619) 295-4146 An Open and Affirming Congregation, Everyone is Welcome

Criminals, the homeless, the mentally challenged, the physically disabled, alcoholics and people in for the winter in sunny southern California made up my caseload of people genuinely needing help.

It was a workplace where there was way too much to do and not enough time to do it. And therein was my problem.

I had brought with me my Midwest work ethic and had been raised to work hard. So even though it was all too much, I kept trying to get it all done.

After a while, this interior dialogue began repeating: “I need a break,” followed by, “You can do it.”

“I need a break,” followed by, “You can do it.”

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3900 Cleveland Avenue Head-on car crash.

San Diego, CA 92103 Off work for a year, repairing my body.

Pnone: 619-295-44146 And the nerve of that workplace. Still functioning without me for all that time.

I learned to spend an afternoon on the couch.

I learned if I do, the world does not come to an end.

Cath DeStefano, Author, Fun Workshop Leader Book Excerpt: “Vital Signs! for Life” by Cath www.humantuneup.com/books.htm • HumanTuneUp@Live.com

PresidioSentinel.com •

20 Music News A Publication of Presidio Communications • June 2017 The Eagle Rock Gospel Singers Perform at Winston’s On July 8, 2017 ©

A rousing celebration of traditional Americana-soul music

Americana band The Eagle Rock Gospel Singers is releasing a new album, No Glory, on July 14, 2017. A follow-up to the group’s 2015 debut, Heavenly Fire, No Glory was produced by Matt Wignall (Cold War Kids, J Roddy Walston and the Business, Sam Outlaw), who also produced the Singers’ last album.

Says vocalist Kim Garcia: “We slowly started working on this album at the beginning of 2016 with our longtime producer, Matt Wignall. We’d just come back from a national tour of the US and Canada and had such a great experience seeing so many other bands at the festivals where we performed. We came back and really dug into working on a whole new set of songs. We had so much to draw from, so much to write about. These songs represent every bit of our collaborative efforts as a band, and even more so as a family. They represent our victories, as well as our struggles.”

No Glory was recorded in Wignall’s Tackyland Studio in Long Beach, CA. The band tracked “Lay Down Low” and “Church Fire” as live recordings with him in a historic church in Lincoln Heights, CA. A few guest performers lent their skills on the album: Jeremy Long on pedal steel, Theodore Smith on trumpet, Nathan Jensen on sax, David Maust on organ, and Kelsey Lee on vocals. No Glory features remarkably focused vocal arrangements, poignant lyrics, and smooth rhythmic grooves that will set it apart from the band’s previous work.

The Eagle Rock Gospel Singers began as a collective of friends gathering together in the summer of 2010. A choir of up to 15 revived the old gospel spirit with songs like “I Shall Not Be Moved,” “12 Gates,” and “In My Time of Dying.” Slowly, they evolved into a band of six, and later five, committed to embracing the richness found in early 20th century recordings. Influenced by past gospel musicians such as The Dixie Hummingbirds, Washington Phillips, and Sister Rosetta Tharpe, as well as current bands like The Black Keys, Wilco, and Calexico, the band creates a unique style drawing from rhythm and blues, alt-country, indie rock, and folk.

A rousing celebration of traditional Americana music has always been the hallmark of The Eagle Rock Gospel Singers. Elmore Magazine praised their “bold and barn-burning old-school meets new-school blend of gospel, Americana and rock ’n’ roll.” Heavenly Fire, brimming with fiery melodies and country moods, laid the foundation for two successful North American tours, including appearances at prestigious festivals such as Winnipeg Folk Fest, Montreal Jazz Fest, Austin City Limits, and Voodoo Fest of New Orleans. The album also garnered high-profile song placements (MTV, Showtime, Amazon, Discovery Channel), as well as popular playlist spots.

LA Weekly called their debut album “a rip-roaring, soaring batch of rootsyflavored originals written by the band’s individual members, who took their songwriting cues from the greatest and most venerable of American trad musical genres.” SpiritYouAllMusic wrote: “Heavenly Fire is suffused with

SEE Performs at Space on June 5

SEE, the twenty-one year old singer/songwriter and multi instrumentalist, will be headed to the west coast for a run of dates in June with Nina Diaz. She will perform at 9 p.m., June 5 in San Diego at Space, located at 3519 El Cajon Boulevard.

SEE’s EP was officially released on June 24th through Blue Élan Records and was produced by Brad Wood (Smashing Pumpkins, Liz Phair, Sunny Day Real Estate, Pete Yorn). The five song EP successfully pulls elements of pop, alternative rock, and singer songwriter genres which separates SEE from any other artist today.

The music video for her single SEE recently performed as part “Potions” has skyrocketed with of the Steve Madden Summer Music Series the video hitting over five opening for July Talk. million plays since its release.

SEE has been featured with Newsday, AfterEllen, Paste Magazine and BUST Magazine. She also recently performed as part of the Steve Madden Summer Music Series opening for July Talk!

After teaching herself the drums, guitar, bass, piano, and more, she began writing original songs at the age of 15 and eventually became the primary songwriter and drummer for an alternative indie rock band based in Long Island. At the age of 18, SEE began to sing and perform as a solo artist and decided to forgo college in order to pursue a music career full time.•

• PresidioSentinel.com

The Eagle Rock Gospel Singers are Will Wadsworth (drums, vocals), Jeremy Horton (guitar, vocals), Kevin Collins (bass), Kim Garcia (vocals), and Andrea Chita (vocals).

that almost dangerous spiritual catharsis, and the result is intoxicating.

Gospel was birthed from anguish, desperation, and ecstatic joy, and The Eagle Rock Gospel Singers prove that as there’s no shortage of them in the world today, the music remains as riveting and vital as ever.”

The band is excited to hit the road with their eclectic mix of alt-country gospel. The Eagle Rock Gospel Singers has confirmed an album release show at The Hi Hat in Los Angeles on July 7th before heading out further afield to share its music with audiences in a live setting. Confirmed tour dates, include Winston’s in San Diego.•

A Publication of Presidio Communications • June 2017

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It’s Hollywood—

Food Scene

21

Dining At Final Cut

By David Rottenberg If you haven’t seen the television and print ads for Hollywood Casino, you’ve been living under a rock. It is the newest casino in San Diego County, joining a relatively large number of operations that include familiar names such as Barona, Viejas and Pala. Hollywood Casino opened in October 2016 and, as the new kid on the block, is pushing to build its own identity by running a major marketing push.

Hollywood Casino is operated by Penn National Gaming, which made a deal with the Jamul Indian Village tribe. PNG operates casinos all over the country, many under the “Hollywood” name.

It also runs the venerable Tropicana in Las Vegas.

The “Hollywood” refers to movie memorabilia that are displayed. Final Cut Steakhouse features a number of movie costumes, including an original Superman costume.

The ads say that the Casino is located a short 20-minute drive from downtown San Diego. That’s true…. sometimes. Don’t expect that speed during traffic hours. But the ride is a nice one, particularly when you approach the end of Highway 94. Be careful not to take the wrong fork and end up on Highway 125.

Also, don’t look for billboards as guides. There is only one, a Outside seating provides an expansive view of the natural surroundings small one. But it isn’t hard to find the Casino. Simply take Hi 94 to the end, keep going straight to Campo Road, then turn right and proceed bar is on the left. Dining rooms are to the right. There are two dining rooms, past hallmarks of civilization like Edwards Cinema, past delightful “country with a lovely small private dining room leading off the second.

The initial impressive element is the sheer grandeur of the dining rooms. stores” until you arrive at the building. It is only a few miles down the road.

Ceilings are very high, creating a sense of broad space. Lighting is subdued The exterior of Hollywood Casino is very futuristic. Someday, I’d expect a space station to look like it. But the entrance is easy to find and free valet and comfortable. Tables and booths are spaced for privacy. Walls are paneled in dark wood. Huge glass display cases divide the rooms, showing parking is available. The restaurants and casino are on the second floor.

Being somewhat new, the Casino has a “fresh” feel. The machines and authentic movie costumes. The rooms are elegant.

One of the best features of the location is the view. Come during daylight tables glisten and there is a notable absence of the stale smoke smell that seemingly pervades older gaming establishments. There is even a designated and gaze out the huge windows onto rolling hills, where the grass is green, non-smoking section. Slot machines of all kinds are everywhere and the the distant mountains are purple and the sky is mostly blue. Visit around gaming tables offer a wide choice of games, including roulette, craps and sunset and you’re likely to see a small herd of cattle meander down the hillside as they graze before nightfall. It is really fun. the popular Pai Gow Poker.

Final Cut has a resident sommelier, who will happily assist with wine Dining opportunities include Emerald’s Chinese Cuisine, familiar to San Diegans who frequent the Convoy location, Ruby’s Dinette, and a popular tribute choices during dinner. He presents a good selection of California and foreign labels, with a greater emphasis on reds. location to Tony Gwynn. But the flagship restaurant is Final Cut Steakhouse.

Oysters are offered on the half shell, as well as shrimp cocktail. Other The entrance is on the casino floor, close to the elevators. A large, clear glass display of wine bottles stands at the entrance of the restaurant. A small starters include Point Vincente calamari, lightly breaded and deep fried, with a sweet and spicy kick that creates a delightful afterglow. Braised pork bell and crab cake are delicious alternates.

The wedge salad was a nice size, served with cherry tomato, blue cheese crumbles and buttermilk dressing instead of a blue cheese dressing. The flavor was tasty, but the salad was warm and was not served with a chilled fork on a chilled plate–surprising for a venue of this quality. Other choices include a traditional Caesar and an heirloom tomato dish.

Seafood entrees include a sockeye salmon, served skin on, with fennel. It was perfectly prepared and served, moist and flavorful. Alaskan halibut and whole Maine lobster are also on the menu.

Steaks are “From The Grill” and are listed by cut and size. Lamb chop and pork chop are also available. The bone-in rib eye I enjoyed was prepared perfectly, a large and beautifully marbled piece of meat that filled my plate and delighted my palate.

Desserts include beignets, served as “coffee and donuts” and a popular vanilla bean cheesecake. Dessert cheeses and wines round out the menu Everything is a la carte. So, is it expensive? Yes. Is it on par with local favorites such as Donovan’s and Ruth’s Chris? Yes. Is it worth the drive? Absolutely.

Steaks are “from the grill.”

If you’re a winner at the casino, prices don’t matter. If you’re down on your luck, the dining experience may offer cheer, despite the cost. And even if you drive there just to dine, the drive is fun, the food is excellent and the prices are comparable. One is always a winner at Final Cut. Hollywood Casino is located at 14145 Campo Road in Jamul. Reservations can be made through the Open Table website or by calling 619.315.2433.•

Share Your Father’s Day with Us!

The casino setting is colorful and filled with lots of game options.

PresidioSentinel.com •

22

Calendar

Thru July 16 n SDSU Downtown Gallery at 725 W. Broadway presents All Natural. All National looks at artists who are working with natural materials or naturally occurring elements to create their finished pieces. Exploring the fringes of media and intersection with notions of sustainability, the exhibition shares ways that each individual works beyond boundaries to produce provocative and experimental results. Artists in the exhibition include Stephanie Bedwell, Jennifer Anne Bennett, Scott Davis, John Oliver Lewis, Jessica McCambly, and Meghann Riepenhoff.

Free Admission. Hours are Thursdays through Mondays from 11 a.m. to 4 p.m.

Thru August 16 n SDSU, located at 5500 Campanile Dr., Offers Summer Intensive Language Courses. Students can build their language skills and cultural competencies quickly and effectively through the SDSU Language Acquisition Resource Center (LARC). This immersive program allows students to earn 3 to 20 units of foreign language credit in one of today’s most critical languages: Arabic, Chinese, Persian, Portuguese, or Russian. Session two runs July 12 thru August 16. For information, visit www.neverstoplearing.net/larc.

Thru September 4 n San Diego Natural History Museum, located at 1788 El Prado in Balboa Park, is bringing you a new exhibition.

Ultimate Dinosaurs, stomp into the museum. This highly interactive exhibition features 16 life-sized dinosaur skeletons from unusual locations in the Southern Hemisphere—many of which are completely unknown by more North Americans,

June 1 n Zel’s Del Mar, located at 1247 Camino Del Mar in Del Mar, hosts Robin Henkel solo blues from 7 to 10 p.m. For information, call 858.755.0076.

June 1, 2 & 3 n Lyceum Theatre at 79 Horton Plaza, San Diego, will host Minor Fall/Major Lift: A Collaboration with Malashock Dance. Featuring the world premiere of a new work by Judd Greenstein written for NOW Ensemble, who round out the program with exciting works by Mark Dancigers and other New York composers, all accompanied by new choreography by John Malashock.

June 1, 3 & 4 n Reuben H. Fleet Science Center is providing informal learning experiences that support and enhance exploration, create excitement and facilitate scientific discoveries. Session 8 include What Goes Up, Fast and Slow, Magnets and Motion, Toys for children. Classes meet from 9 to 10 a.m. Enrollment is limited and preregistration is required. Contact the Client Services Dept. at 619.238.1233, ext 806 or go on-line at wwwrhfleet. org/events/young-scientists. Prices are $75 per session for members and $85 per session for non-members.

June 2 n Tickets are on sale for The Vine Affair, from 6 to 10 p.m.

A stylish celebration of wine, art, beer, artisan food and live entertainment, The Vine Affair is a can’t-miss event presented by the Balboa Park Cultural Partnership.

Attendees will progress to six of Balboa Park’s museums while enjoying unique art installations, live music, wine and wine education. Participating locations include the San Diego Art Institute, San Diego Museum of Art, the San Diego Model Railroad Museum, Fleet Science Center, San Diego History Center and the Balboa Park Conservancy presented by the Prado restaurant. Each location will have a unique theme tying together wine, food and entertainment. Tickets can be purchased at www.thevineaffair.org.

June 3 n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. Tonight Bebop & Beyond will feature alto saxophone specialist Christopher Hollyday and NYC trombonist Matt Hall, with Jason Shattil on piano, Mackenzie Leighton on bass, and Bob Weller on drums. Performance is at 8 p.m. Cost is $20 ($15 students/military).

June 4 n Fashion Week San Diego (FWSD) is celebrating 10 years in 2017. Its second signature event of the year, includes a Haute Dog Yappy Hour, from 3 to 5 p.m., at the Windsor Lawn at Hotel Del Coronado located at 1500 Orange Avenue in Coronado. Dogs can lap up complimentary Evian and “yappatizers” (organic dog treats), while their owners sip on pet inspired drinks as they watch a special doggie runway show with adoption dogs and the Stylish Bisou. For information, visit www.fashionweeksd.com. n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. A tribute to the late great jazz vocalist Al Jarreau will feature vocalists Leonard Patton, Rebecca Jade, and Gregory Fletcher, with Matt Falker on vocals/piano, Tripp Sprague on sax/flute/EWI, Louie Valenzuela on guitar, Antar Martin on bass, and Richard Sellers on drums.

Performance takes place at 3 p.m. Cost is $20.

June 5 n Reuben H Fleet Science Center, located at 1875 El Prado in Balboa Park offers seniors 65 plus the opportunity to enjoy the Science Center exhibits, a show in the Heikoff Giant Dome Theater and a lecture on the quietest day of the month for only $8. The first Monday of every month, the doors open at 9:30 a.m. to get Senior Monday started.

The lecture this month is at 10:30 a.m. and is Be a Force for Nature: Tackling Ocean Conservation One Fish at a Time.

Zoos and aquariums are making conscious efforts to create emotional connections through animals, inspiring guests to make environmental changes after each visit. Visitors are encouraged to stay to enjoy the galleries and special senior discounts in Craveology and the North Star Science Store.

• PresidioSentinel.com

A Publication of Presidio Communications • June 2017

©

June 2017 n Cygnet Theatre, located at 4040 Twiggs Street in Old Town San Diego, presents the final Story Concert Reading of Write Out Loud’s 10th Anniversary Season: The Open Road. There will be a pre-show reception at 6:15 p.m., followed by the reading at 7 p.m. The event features lesser known works about life on the road read by Allison Spratt Pearce, Frances Gercke, Walter Ritter and Veronica Murphy. Please visit www.cygnettheatre.com to purchase tickets.

June 6 n Reuben H Fleet Science Center, located at 1875 El Prado in Balboa Park, presents the first Tuesday of each month as residents’ free Tuesdays. Free gallery admission applies to San Diego City and County residents and active-duty military. ID is required. There is also reduced pricing on the film admission. n San Diego Convention Center, located at 111 West Harbor Drive in San Diego, will host the San Diego Police Foundation as they Present their 17th Annual Friends of the Badge Luncheon. Police showcaseis from 10:30 a.m. to 11:45 a.m. and lunch from noon to 1:30 p.m. Please join Chief of Police, Shelley Zimmerman and “American’s Finest” officers for the 2017 theme that is “Safety for All” as they highlight successful, innovative and heartwarming examples of how community members and police work together for a safer San Diego. For more information about the program and to purchase tickets, call 619.232.2130 or visit www.sdpolicefoundation.org.

June 6 thru 28 n Reuben H Fleet Science Center, located at 1875 El Prado in Balboa Park, brings back for a limited time Don’t Try This at Home, a series of live shows that explore science that’s too messy, too noisy and too hair-raising to do at home. You can experience multiple different shows throughout the day, live, on stage, giving you plenty of opportunities to experience Don’t Try This at Home during your Fleet visit, which is only here for a few short weeks.

June 7 n San Diego Air & Space Museum, located at 2001 Pan American Plaza in Balboa Park, is honored to present Apollo 13’s Fred Haise for a star-studded forum of astronauts and mission control directors who will share in-depth personal experiences from NASA’s legendary Mercury, Gemini and Apollo space programs with Museum guests during a rare special event, “America Celebrates the 45th Anniversary of Apollo 16.” The evening reception begins at 5:30 p.m. with, dinner and program at 6:30 p.m. Fred Haise, who along with Jim Lovell and Jack Swigert survived Apollo 13’s harrowing mission – one of NASA’s truly shining moments – has joined the star-studded forum. Tickets are on sale at www.sandiegoairandspace.org/calendar/event/americacelebrates-the-45th-anniversary-of apollo-16.

June 8

to 2 p.m. This month’s topic is Geocaching. Learn new navigation skills by using hand-held GPS units and locate a geocache in Balboa Park. Cost for members is $13; nonmembers $15 per person. To participate, parents must preregister by calling 619.238.1233 x806. n A Flag Day celebration is being held at 5 p.m. at the Mormon Battalion Historic Site, located at 2510 Juan Street in Old Town San Diego, to remember WW1’s 100th Anniversary. The event will feature the Marine Band.

There will also be San Diego entertainment, a program and reception. Come honor our veterans. Free tours of the Mormon Battalion Historic Site is included. n Nate’s Garden Grill, located at 3120 Euclid Avenue in San Diego, hosts Robin Henkel solo blues from 6 to 8 p.m. For information, call 619.546.7700.

June 12 n An International Marine Conservation Lecture in Partnership with Birch Aquarium at Scripps Institution of Oceanography, UC San Diego, will take place from 7 to 8 p.m. at 2300 Expedition Way in La Jolla. Welcome remarks are by PHD, UC San Diego Vice Chancellor for Marine Sciences, Director of Scripps Institution of Oceanography, Margaret Leinen. 19 International marine experts will be in attendance. The San Diego Diplomacy Council, in collaboration with Birch Aquarium, invites you to the newest Jeffrey B. Graham Perspectives on Ocean Science lecture series: Mangroves, The Skin of Our Coasts presented by Dr. Octavio Aburto. Call 858.534.3474 to reserve seats.

June 14 n 9th Annual Taste of Little Italy, presented by U.S. Bank, takes place between 5 to 9 p.m. The culinary hub’s eateries will open their doors and invite San Diegans to enjoy live music on street corners and bites from nearly twenty restaurants in one evening. Two different Taste Passport routes will be available on the event website-a south route and a north route-each featuring nearly 20 restaurants. Tickets are $40 per route prior to the event and $ 45 at the door. For information and to purchase tickets, visit www.tasteoflittleitalysd.com.

June 16 n Ki’s Restaurant, located at 2951 S Coast Highway 101 in Encinitas, hosts Robin Henkel, Whitney Shay and Billy Watson from 7:30 to 9:30 p.m. For information, call 760.436.5236. n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. In honor of Beatle/songwriter Paul McCartney’s Birthday, a special performance by the Benedetti Trio featuring guitar virtuoso Fred Benedetti and his vocalist daughters Regina Moomjean and Julia Picone, plus multi-instrumentalist/bassist Jeff Pekarek.

The performance takes place at 8 p.m. Cost is $15 ($10 students).

n theNAT, San Diego National History Museum,

June 17

located at 1788 El Prado in Balboa Park, presents Nature & Me Storytime at 10:15 a.m. Calling all budding naturalists. Open to all ages with a parent or guardian (recommended for ages 1-5), it’s ree with museum admission. This month’s theme is Dinosaurs.

Visit www.sdnat.org for ticket information. n CycleBar Hillcrest, located at 1040 University Avenue, Suite B213, San Diego, is holding an event to celebrate the grand opening with 70 Free Classes over 10 days from June 8 to 18. The classes take place in a state-of-the-art Cycle Theatre and are led by CycleStar instructors who take participants through a 50-minute high energy ride.

The Cycle Theatre features tiers for 4The Cycle Theatre features tiers for 44 bikes plus LED lighting, wide-screen graphics and state-of-the-art audio with a DJ booth.

Riders can also track performance data via CycleStats and download music used in the class session. Registration is required at www.hillcrest.cyclebar.com or call Bob Franzetta at 858.952.8816. n Kona Kai Resort, located at 1551 Shelter Island Drive, hosts Whitney Shay and Robin Henkel from 6 to 9 p.m.

For information, call 619.295.9690.

n McAlister Institute will hold its 5th Annual 5K Walk

June 9 n Hot Club of Cowtown will be the headliner at the AMSDconcerts tonight. Austin trio sounds like it’s spent the last 40 years in tiny rural clubs. The group’s oldfashioned mixture of western swing and hot jazz leaves all the irony at home, and what’s left is a refreshingly sweetnatured, accomplished old school treat. They will perform at 7:30 p.m. at the Laura R. Charles Theater at Sweetwater High School, located at 2900 Highland Avenue, in National City. For tickets, visit www.AMSDconcerts.com.

June 10 thru 18 n Star Repertory Theatre at the Lyceum Stage, located at 79 Horton Plaza in downtown San Diego, presents “Disney’s Beauty and The Beast.” Step into the enchanted world of Broadway’s modern classic, the state version includes all of the wonderful songs written by Alan Menken and the late Howard Ashman, along with new songs by Mr. Menken and Tim Rice. Visit www.starrepertorytheatre. com or call 619.544.1000 to purchase tickets.

June 10 n The Washington Elementary School’s 3rd Annual VanGo! STEAM Festival will take place from10 a.m. to 2 p.m.

Students will race their designed soap-box cars down Date Street in Little Italy, showcase their artwork and share the world of STEAM education with the community. The free, family-friendly festival includes a Soapbox Derby, live musical and visual arts performances; interactive kid-friendly activities; food; car show and beer and wine garden for the parents. n Birdrock Coffee Roasters, located at 5627 La Jolla Boulevard in La Jolla, hosts Robin Henkel solo blues from 10 a.m. to noon. For information, call 858.551.1707. n Reuben H. Fleet Science Center is holding a Saturday Science Club for girls in grades 5 through 8 from noon

for Sobriety at 8 a.m. at NTC Park at Liberty Station at 2455 Cushing Road in San Diego. The Walk is an opportunity to bring help and hope to thousands of individuals and families braving the unforgiving cycle of addiction. All proceeds benefit McAlister Institute which brings life-saving services in substance abuse treatment, mental health counseling, life skills education, and vocational training to individuals who could not otherwise afford help. To join the celebration, please visit www.walkforsobriety.com. n San Diego Natural History Museum, located at 1788 El Prado in Balboa Park, is proud to hold a retirement celebration from 6 to 10 p.m. for long-time president and CEO, Herb Johnson of the San Diego Rescue Mission.

The black-tie optional evening includes a rooftop reception, dinner, silent auction and live music, and will benefit the Rescue Missions educational programs and licensed preschool. Individual tickets are priced at $ 100; valet parking is available. Visit www.sdrescue.org for information. n Art of Élan’s 10th Anniversary season culminates with a benefit concert and celebration featuring the Myriad Trio at the Qualcomm Hall, located at 5775 Morehouse Drive in San Diego. A VIP champagne reception begins at 6:30 p.m.; concert program is at 7:30 p.m.; and a postconcert artist reception which is open to all attendees is at 9 p.m.. A unique ensemble of soloists and chamber musicians, Demarre McGill, Che-Yen Chen, and Julie Smith Phillips joined together in 2009 to embark on the beautiful instrumental combination that Debussy made famous with his sonata for flute, viola and harp. Visit www.ArtofElan.com for ticket information. n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. Jazz pianist/composer Joshua White will perform at 8 p.m. with his trio, featuring Dean Hulett on bass, and Dan Schnelle on drums. Cost is $20. n Loew’s Coronado Bay Resort, located at 4000 Coronado Bay Road in Coronado, hosts Whitney Shaw and Robin Henkel from 8 to 11 p.m. For information, call 619.424.4000.

June 17 & 18 n Maritime Museum of San Diego, located at 1492 N Harbor Drive, host Brats and Beer on the Bay for Fathers Day aboard the schooner Californian, official tall ship of California, and San Salvador, a 1542 galleon replica.

Each adult receives a delicious bratwurst sandwich, chips, and a cold beer prior to sailing. Hotdogs and soft drinks are available for the kids. The three-hour sailing trip will begin boarding at 11:30 a.m. and return to the Maritime Museum of San Diego at 3 p.m. Passengers have the option to join the lively crew and trim the sails or simply relax and enjoy the weekend sail on the San Diego Bay. Tickets are $70 per adult and $48 for children 12 and under and include general admission to the

museum open 9 a.m. to 9 p.m. Tickets are available at www.sdmartitme.org or call 619.234.9153 ext 106.

June 18 n Kona Kai Resort, located at 1551 Shelter Island Drive in San Diego, hosts Whitney Shay and Robin Henkel from 11 a.m. to 2 p.m. For information, call 619.295.9690.

June 19 thru August 18 n theNAT, San Diego National History Museum, located at 1788 El Prado in Balboa Park, is offering summer camps which are filling up fast and a few have sold out.

There’s still time to join us for a summer of hands-on science and fun. In our summer camps, kids will discover nature’s wonders, past and present, and from the ocean to the desert. Half-day camps for pre-k and kindergarten start at $145. Full-day camps for grades 1-8 start at $265.

Members receive discounts on all camps. Register online, at www.sdnat.org or by phone at 877.946.7797.

June 23 n Chandler’s Restaurant and Lounge, located at 1 Ponto Road in Carlsbad, hosts Whitney Shay & Robin Henkel from 6 to 8:15 p.m. For information, call 760.683.5500. n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. Nathan Collins jazz group, features Nathan Collins on tenor saxophone, Steve Robinson on trombone, Bobby Cressey on piano, Ian Hubbell on drums, with vocalist Olivia Moreale.

Performance is at 8 p.m. Cost is $15 cover ($10 students).

June 24 n The San Diego Museum of Art, located at 1450 El Prado in Balboa Park, will have on view Monet Water Lily Painting. Claude Monet’s Water Lily paintings are amongst the most-recognized and celebrated works of the 20th Century, and were hugely influential to many of the following generations of artists. On loan from the Denver Art Museum, “Le Bassin de Nymphaes” will be on display alongside three post-impressionist works of the art from the Museum’s permanent collection. For information, visit www.sdmart.org. n Proud Mary’s, located at 5550 Kearny Mesa Road in San Diego, hosts Robin Henkel Band with Whitney Shay from 7 to 10 p.m. For information, call 858.278.0800 x299.

June 24 thru August 13 n San Diego Zoo Safari Park, located at 15500 San Pasqual Valley Road in Escondido, presents Summer Safari Set to Delight Guests by your San Diego County Toyota Dealers.

An extravaganza of drumming, acrobatics, dancing and more will occur. Guests at the Safari Park will be immersed in world themed festivities and up-close encounters with fascinating animals. Visitors can “explore the world” with exciting entertainment from locales around the globe, including Africa, Thailand, India, and Pacific Islands and Mexico. Performances take place on the Summer Safari Stage at Safari Base Camp, with multiple shows scheduled from 12:30 to 7 p.m. each day. For information, visit www.sdzsafaripark.org.

June 25 n Union Kitchen & Tap, located at 333 5th Avenue in San Diego, hosts Whitney Shay and Robin Henkel from 11 a.m. to 2 p.m. For information, call 619.795.9463. n Lestat’s, located at 3343 Adams Avenue in San Diego, hosts Robin Henkel Band with horns, jazz concert from 5:30 to 7 p.m. For information, call 619.282.0437.

June 29 n Farmer and the Seahorse, located at 10996 Torreyana Road in San Diego, hosts Whitney Shay & Robin Henkel from 5 to 7 p.m. For information, call 858.260.5400.

June 30 n Nate’s Garden Grill, located at 3120 Euclid Avenue, hosts Robin Henkel solo blues from 6 to 8 p.m. For information, call 619.546.7700. n Michael Tomlinson will be the headliner at the AMSDconcerts tonight. Positive, life enhancing lyrics and sweet vocal delivery are the hallmark of this accomplished singer, song-writer from Seattle. His writing is strong, that is folk/rock played with accomplished ease and delivering a very genuine message of gratitude, hope and peace as Tomlinson sings from the heart with a genuine passion and belief in his spirituality uplifting songs. This is a solo acoustic concert and will be Tomlinson’s first time back in San Diego in more than fifteen years. He will perform at 7:30 p.m. at the Laura R. Charles Theater, located at Sweetwater High School at 2900 Highland Avenue in National City. For tickets, visit www.AMSDconcerts.com.

July 1 n Dizzy’s is at a new location, Arias Hall, located behind the Musician’s Association building at 1717 Morena Boulevard in San Diego. Saxophonist Ian Buss and his quintet, with Ed Kornhauser on piano, NYC-based guitarist Alicyn Yaffee, Rob Thorsen on bass, and Matt Smith on drums, perform at 8 p.m. Cost is $15 ($10 students).

July 1 thru March 11, 2018 n The San Diego Museum of Art, located at 1450 El Prado in Balboa Park, presents Brenda Biondo: Play. The Colorado– based photographer is best known for her images focusing on constructed abstractions, conservation and landbased issues. The first series, Playground, is a collection of contemporary photographs of children’s playgrounds from the 1920s to the 1970s. The second series, Paper Skies, includes carefully crafted, abstract images of the sky printed onto aluminum panels. The results are beautifully complex shapes and angles that appear almost digitally created. For information, visit www.sdmart.org.

•

CLASSIFIED ADVERTISING PRIVATE PARTY AD

includes personals, items for sale, garage sales & roomates

25 Word Maximum

5

$ 00

A Publication of Presidio Communications • June 2017

©

•AD SALES POSITION•

• VOLUNTEERS •

• OPPORTUNITIES •

Commissioned sales position for print, video and website ads.

Mission Hills Newcomer Welcome Committee–to help with assembling, delivering Welcome Packages, collecting items from businesses to include, and arranging Newcomer Welcome Events.

Call Ginny at 619.295.3904

Join an exciting team and rapidly growing company.

Sales experience preferred.

Call 619.481.9817

BUSINESS LISTING AD

• DONATIONS •

$

3500

BUSINESS DISPLAY AD 2.25"w x 2.0"h

•POSTAL SERVICES•

$

Call 619.296.8731

to place a classified ad

Rich Manuccia 619.295.6988

Children are invited to a fun storytime. The first storytime of the month is usually bilingual.

Children’s Craft Time

VIDEO PRODUCTION

June 3, 10, 17 and 24 (Every Saturday) at 10:30 a.m.

Kids can develop their artistic skills while enjoying a fun craft time.

2,000 sq. /ft. artists’-op studio–one of SD best kept secrets.

Market Street Group

Members include students, amateur, professional artists.

Located in Little Italy, wooden floors, sky-lights, access to studio 24/7, working materials can be stored at studio, easels provided.

Market Street Studio Group Studio founded 26 years ago.

• WANTED • Wanted to Rent Wanted to rent/share Mission Hills or vicinity studio–guest house–Apt.–granny flat–room. Retired nurse: take care of you, plants, dogs, housesit and other.

Call Sandra at 619.297.6480

PROFESSIONAL LIFE MODELS3 DAYS A WEEK INCLUDED!

All Classified Ads must be Pre-Paid

Monthly fee: $145 More information please contact: Kirby Kendrick kirby4004@aol.comphone: 505.660.4448

100% Support

For your goals and transitions.

Certified life coach, psychology background. Strong decisions to a centered and fulfilled life are available to everyone.

Coaching via Phone or at the Office

619.295.0878

June 1 from 10 to 11 a.m.

10 years experience, References,Call Sabrina 619.316.5292

Looking for a studio space to paint, draw or sculpt?

The Feldenkrais Method® Make any activity more pleasant and effective. You can learn to move with more comfort, strength and skill. Group classes and individual lessons.

Mission Hills Book Group

Preschool Storytime

• STUDIO SPACE • • FITNESS •

June 2017 Events

June, 2 9, 16, 23 and 30 (Every Friday) from 10:30 to 11 a.m.

Video production services from conception to final product. Call 619.296.8731

3500

Mission Hills Branch Library

• SERVICES • House Pet Sitting

• ENTERTAINMENT •

23

The Mission Hills Book Group will discuss “To the Lighthouse” by Virginia Woolf. New members are always welcome to participate. Please read the book beforehand. Books are available at the Circulation Desk while supplies last.

includes real estate,help wanted & services

25-35 Word Maximum

Classified

Even You & 35, 000 Potential Customers Would be Reading Your Ad Right Now!

Read to a Therapy Dog June 3 from 10:30 to 11:30 a.m.

Kids can improve their reading skills by reading aloud to a therapy dog.

Signing Storytime

June 5, 12, 19 and 26 (Every Monday) from 1:30 to 2:15 p.m.

Find out what’s going on in your baby’s mind, strengthen your bond with your baby, and lessen frustration brought on by miscommunication.

Interactive presentation led by Jennifer Duncan also includes sing-alongs and bubble time ending with Q&A period. The program is recommended for children from birth to four-years old.

Pajama Storytime

June 6, 13, 20 and 27 (Every Tuesday) from 6:30 to 7 p.m.

Children are invited to an evening storytime. Feel free to come dressed in your pajamas.

LEGO Playtime

June 7, 14, 21 and 28 (Every Wednesday) from 5 to 6 p.m.

Kids can have fun and get creative while building with LEGO.

Free Concert: Adrienne Nims & Spirit Wind June 7 at 6:30 p.m.

1807 Robinson Ave., 204 details at

Enjoy a combination of jazz and world music performed by flutist/saxophonist Adrienne Nims and her bandmates.

Call 619.296.8731

Star rC oaching .com

•

Baby Storytime June 8 at 10:30 a.m.

RELIGIOUS CALENDAR •

Introduce your baby to reading with books, songs, rhythms, and finger plays especially for them. Twenty minutes of playtime will be held immediately after.

After-School Playtime June 8 from 1:30 to 3:30 p.m.

Elementary school students are invited to an afterschool playtime with LEGO building and an edible craft.

UNIVERSAL SPIRIT CENTER A Center for Spiritual Living Rev. Kevin Bucy, Senior Minister 858 Front Street

Summer Reading Program: Living Coast Discovery Center

(at University and Front Streets)

June 15 at 10:30 a.m.

San Diego, CA 92103

Kids can meet and learn about local wild animals.

Extra parking across the street at Florence School

Book Sale

www.universalspiritcenter.org.

June 17 from 9:30 a.m. to noon

The Friends of the Mission Hills Branch Library will hold a book sale. Come by and stock up on books while supporting your Library.

619.291.4728 SUNDAY MORNING GATHERINGS 8:30 a.m.

Meditative with full message 10:30 a.m.

Music-filled gathering

Free Presentation: The Battle of the Midway June 21 at 6:30 p.m.

(with Youth Ministry available)

Kadampa Meditation Center 3125 Rosecrans Street, Bldg. B 619.230.5852

Meditation Classes most Wednesdays at 6:30 p.m. & Saturday at 4 p.m.

Kids & Families Sundays at 9 a.m.

Prayers for World Peace Sundays at 10:30 a.m.

Simply Meditate MWF 12 to 12:45;TT 12:15 to 12:45 p.m

More classes and events listed on our website: www.meditateinsandiego.com

The USS Midway Museum’s Rudy Shappee—the author of “Midway Memories”—will discuss how the Battle of the Midway was the turning point of the war in the Pacific almost exactly 75 years ago.

Summer Reading Program: Michael Rayner June 22 at 10:30 a.m.

Be amazed by Michael Rayner’s juggling and other skills. He can do everything from balance a wheelbarrow on his chin to spin a cheeseburger on an umbrella.

Mystery Book Group June 28 from 6:30 to 7:30 p.m.

The Mystery Book Group will discuss a mystery novel. New members are always welcome to attend and participate! Please read the book beforehand. Books are available at the Circulation Desk while supplies last.

Summer Reading Program with Hullabaloo June 29 at 10:30 a.m.

The whole family will enjoy music by one of San Diego’s most popular musicians.

Mission Hills Branch Library 925 West Washington Street San Diego, CA 92103 • 619.692.4910 www.facebook.com/mhlibrary

PresidioSentinel.com •

24 Directory Civic Calendar

A Publication of Presidio Communications • June 2017

©

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Hillcrest

1st Tuesday

Uptown Planners Joyce Beers Hall in Uptown Mall. 6:30 p.m.

1st Thursday

Uptown Partnership 3101 Fifth Ave. Call 619.298.2541. 4:30 p.m.

Thursdays 7–8:30 pm

San Diego Uptown Rotary Club The Uptown Rotary Club has moved to their new home at Jimmy Carter’s Mexican Cafe, 3172 Spruce at the corner of 5th. Breakfast meetings are held every Thursday 7 to 8:30 a.m. Guests are welcome to attend a meeting to learn how to become part of this dynamic organization and see why their motto is “Service Above Self.” For information, visit www.sdurotary.org or call 619.894.0140.

Kensington-Talmadge 2nd Wednesday

Kensington-Talmadge Planning Committee Kensington Community Church. 6:30 p.m.

For information, call 619.284.0551

Linda Vista

2nd Monday

LVCPC Agenda– Linda Vista Community Planning Committee Agenda Linda Vista Library meeting room.

Contact Jeff Perwin at 619.806.9559 for details 6 pm.

3rd Tuesday

Tech Committee–Technology Committee Bayside Community Center. Contact Xiogh Thao for detail at 858.278.0771 or email xthao@baysidecc. org or Info@lindavistaSD.org or visit our website www.lindavistaSD.org.

3rd Wednesday

LV Historical– Linda Vista Historical Committee Bayside Community Center. This committee is collecting historical photos, documents and memories of Linda Vista’s past. For more information, contact Eleanor Frances Sennet at 858.277.3817. 4 p.m.

LVCollab– Linda Vista Collaborative Bayside Community Center at 3pm. Contact Monica Fernandez at 858.278.0771 or mfernandez@baysidecc.org. For details visit www.facebook.com/LVCollaborative

Salon Services

Trained in New York & Europe Serving Mission Hills Since 1980

4141 Park Blvd.

San Diego, CA 92130

619.366.0698

3rd Wednesday (Odd Months)

TCCAC– Tecolote Canyon Citizen’s Advisory Committee Tecolote Nature Center. Contact Eloise Battle for details. 7 p.m.

3rd Thursday

Linda Vista Town Council Baha’i Faith Center Alcala Knoll Drive Contact Thomas Kaye 858.277.6793 at 6:30 p.m.

4th Monday

LVCPC– Linda Vista Community Planning Committee Linda Vista Library Meeting Room. Contact Ed Cramer at 619.222.2047 for details. 7:00 p.m.

4th Wednesday

LVPC– Linda Vista Planning Committee Monthly Meeting Linda Vista Library Meeting Room at 6 pm.

Contact Jeff Perwin 619.806.9559 for details, minutes and agenda at www.LindaVistaSD.com.

Linda Vista View Linda Vista Town Council Community Newsletter Contact Thomas Kaye at 858.278.6973

Various Wednesdays

LVNewsletter– Linda Vista View Civic Association Community Newsletter. Bayside Community Center. Contact Sarah Granby at 858.405.7135 or email sgranby@lvca-sd.org. 2:00 p.m.

Mission Hills

No June Meeting

Mission Hills Garden Club The July meeting will be at the Mission Hills Church at 4070 Jackdaw from 6 p.m. until 8 p.m. Members are free; guests pay $10, which becomes part of the membership fee if they join that evening. For more information, visit www.missionhillsgardenclub.org.

Ocean Beach

Ocean Beach Planning Board Ocean Beach Recreation Center, 4726 Santa Monica Ave. Call 619.523.1700. 7–9:30 p.m.

4th Wednesday

Ocean Beach Town Council Ocean Beach Recreation Center, 4726 Santa Monica Avenue. Call Jere Battan at 619.515.4400 for information. 7 p.m.

Point Loma

June 14, 2017

This month’s meeting will include the annual luncheon at 11:30 a.m. and the installation of officers at 12:30 p.m. The meetings take place at Portuguese Hall, 2818 Avenida de Portugal, San Diego, CA 92106.

More information is available at www.plgc.org.

Put Your Name In Front of 35,000 Potential Customers!

For more information, Call 619.296.8731 • PresidioSentinel.com

Bankers Hill

Del Cerro

Banker’s Hill

Mission Valley

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A Publication of Presidio Communications • June 2017

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694,000-$704,000

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6202 Del Cerro Blvd.

#

564,900

$

235 Quince Street

699,900

7799 Stylus

Amazing Bankers Hill location, gorgeous remodel. New kitchen with marble countertop, white shaker cabinets, and new stainless appliances. Both bathrooms redone with top shelf finishes. West facing balcony, full sized w/d in unit. 2 underground gated parking spaces.

Available immediately. Small pets allowed.

Model Perfect 3/2 ranch style home in centrally located Del Cerro. Custom kitchen with island stove top and wine storage. Hardwood floors, fireplace, and sparkling pool with extensive outdoor entertaining areas. Walk to Windmill Farms and area restaurants!

Nestled in the heart of Banker’s Hill, enjoy serene views of Maple Canyon and the historic Quince Street Bridge. 2 bedrooms and 2 baths with updated appliances and floors. 2 gated parking spots, in-unit washer and dryer, and storage. This unit has it all!

Don’t miss this 3/3.5 Skyloft floorplan in award-winning Civita. Abundant glass, 2 balconies, 4 stories, expensive finishes.

Close to park, trolley, and shopping.

Maureen and Antoinette

Maureen and Antoinette

Maureen and Antoinette

Maureen and Antoinette

619.800.1103

619.800.1103

619.800.1103

619.800.1103

Fallbrook

Mission Hills & Beyond

La Costa

Bankers Hill

Coldwell Banker Residential Brokerage

Coldwell Banker Residential Brokerage

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979,999

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3548 Rosa Way Single story ranch-style hideaway in lush and lovely Fallbrook. This 3 bedroom, 2.5 bath home boasts a 4 car garage, canyon and mountain views, and fruit trees, all on 1.5 private acres.

Your Property to Sell Let us put our marketing plan and negotiation skills into motion to help you receive maximum value for your property. Anywhere in the county, any size, any condition!

Maureen and Antoinette

Maureen and Antoinette

619.800.1103

619.800.1103

San Carlos

North Mission Hills

$

3178 Levante Street

Former model home for Traditions of La Costa. 4 BR/3 Baths with 1 Bedroom on the entry level. Open floor plan, chef’s kitchen with granite counters, hand-crafted maple cabinetry, large center island with seating, stainless GE Monogram appliances including double ovens & a warming drawer, gas 5 burner stove with hood. Family room opens to enclosed courtyard perfect for entertaining, al fresco dining, or a great play area.

South Mission Hills

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Offered now at $7,000,000.

Call Lisa Mortensen, Agent CalBRE #583530 at 619.818.5566

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Rarely do landmarks such as this come on the market in Mission Hills. Built in 1925, this brick and halftimbered Tudor Revival home has Mills Act status in place. The architectural detailing is spectacular and not replicated anywhere else in Mission Hills. A truly unique and magnificent home.

$

Sunny cottage nestled in a grove of trees just steps from Mission Hills and Hillcrest. Huge yard and a 20x12 garage, plenty of extra land to expand this home.The spacious fenced lot offers many possibilities for a landscape renovation. Very private location in one of the most secluded streets in the 92103. Needs work but has 2 bedrooms, 1 bath, wood cathedral ceilings, A/C, skylights, hardwood floors, and lots of glass doors to the outside. Perfect opportunity for an entry level home in Hillcrest.

1229 Missouri Avenue

Call Jim Scott, Broker CalBRE #830226 at 619.920.9511

Mission Hills

$

2,499,000

995,000

Charming 1500 square foot home located on one of the best streets in Pacific Beach. Large 6,300 square foot lot with alley access. Huge family room, newer kitchen, gracious front porch, detached art studio, hardwood floors and more. 6 blocks from the beach.

Not on the market since the days of LBJ.

Call Jim Scott, Broker CalBRE #830226 at 619.920.9511

Mission Hills

899,000

625,000

365 West Pennsylvania

Call Jim Scott, Broker CalBRE #830226 at 619.920.9511

$

Marcasel Place

$

2150 Sunset Blvd.

Carmel Valley

7,000,000

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1,595,000

Call Lisa Mortensen, Agent CalBRE #583530 at 619.818.5566

$

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4 Bedroom–3 Bath two story beauty with single level function.

The large outdoor patio and generous yard make this house great for entertaining, an area for children to play or pets to get some exercise. Inside the floor plan has an open feel downstairs where the kitchen (with all appliances bought within past 2 years) looks on to the large family room with a featured fireplace, and 3 bedrooms 2 baths.

Pacific Beach

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6752 Belle Glade Avenue

Call James Hardy, Agent, CalBRE #01076819 at 619.204.9511

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839,000

3555 Front Street

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625,000

Cute 2 bedroom 1 bath located in the heart of Bankers Hill. This well laid out home opens through the front door to a small foyer containing a generous coat closet; it then flows to into the living room and separate dining room.

The kitchen between the dining room and living room includes a full sized washer and dryer. Comfortably sized back yard has been divided and fenced for 2 off-street parking spaces and could easily allow for a garage to be built.

Call Rocky Rockhill, Agent CalBRE #01197738 at 619.972.3033

Coldwell Banker Residential Brokerage

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Coldwell Banker Residential Brokerage

865,000

Mission Hills

$

1,900,000

3931 Falcon Street

1850 Lyndon Road

4322 Altamirano Way

Craftsman Bungalow, extensive Gumwood trims + built-ins, 3BR 1ba+separate studio 1/2 ba, formal DR, sleek kitchen, 5589sf lot, $899,000.

Grand Historic 4BR 3+½+½ 3439sf, rare city 16,754sf lot, modern open custom granite and SS kitchen, MILLS ACT tax savings. $2,499,000.

Premium location, 4BR 3½ ba 2927sf (1 lg BR main floor), canyon setting, 1960’s all electric, gorgeous hardwoods, famrm, dbl att gar, $1,900,000

Carlson & Ollis

Carlson & Ollis

Carlson & Ollis

CalBRE #01412706 • CalBRE #01455190

CalBRE #01412706 • CalBRE #01455190

CalBRE #01412706 • CalBRE #01455190

619.786.0210 • us@carlsonandollis.com

Real Estate

619.786.0210 • us@carlsonandollis.com

619.786.0210 • us@carlsonandollis.com

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any preference, limitation or discrimination.” Familial status includes children under the age of 18 living with parents or legal custodians; pregnant women and people securing custody of children under 18. This newspaper will not knowingly accept any advertising for real estate which is in violation of this law. Our readers hereby informedthat all dwellings advertised in this newspaper are available on an equal opportunity basis. To complain of discrimination call HUD Toll-Free at 1.800.669.9777. The Toll-free telephone number for the hearing impaired is 1.800.927.9275

PresidioSentinel.com •

Call

Jim Scott ,

CalBRE #830226, Broker, Scott & Quinn Real Estate at

jim@sqre.com

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619.920.9511 •

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North Mission Hills • 1833 Altamira Pl. • $1,395,000 lassic 1925 Spanish Revival home with Mills Act taxes of approximately $4185 per year. Desirable and quiet street, one of the best in Mission Hills. Beautiful architectural details, welcoming foyer, stunning arched stairway, detailing on plaster walls, and a spacious formal living room. Charming casita perfect for indoor/ outdoor entertaining or a home office or studio. Alley access for the oversize 1-car garage.

North Mission Hills • 4195 Arden Way • $975,000 harming Spanish home on a premier street. Unique location with tree-top views and privacy.

Large outdoor fireplace and view deck compliments this urban jewel. Workshop or artist studio along with two bedrooms and two bathrooms. Sunny and spacious kitchen. Large outdoor garden space.

Scott & Quinn has two offices, in Mission Hills at 1111 Fort Stockton Drive, in South Park at 2973 Beech Street, and has sixteen agents. The company also features Scott & Quinn Property Management. Founded in 1982, Scott & Quinn is the oldest full service real estate firm in Mission Hills and is still locally owned and operated. Jim has been a homeowner in Mission Hills since 1976.

www.JimScottHomes.com

Thank You for Reading this Months Issue!

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