Presidio Sentinel, Feb. 2019, Vol. 20, No. 2w

Volume 20, No. 2w

MADCAPS Presents

“Time Travel”

Show to Benefit Philanthropic Organizations

Digital Copy

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Ladies Who Rock & Roll For a Cause

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The Importance of Jackie Robinson

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San Diegan Participates in 2019 World Marathon

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Stress Free Valentine’s Ideas

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PresidioSentinel.com•

A Publication by Presidio Communications• ©MMXIX

February 2019 Web Edition

Serving the Heart of San Diego

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Best Lawyer of the Year 2019 Honoree

New Year, New Art at the New Children’s Museum

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Horses of Tir Na Nog Seeks Assistance

Residents Join Effort to Support the New Library

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Featured Stories

Poetry Out Loud

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Mission Hills During the Roaring 20S

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Arlo Guthrie Presents His 50th Anniversary Tour

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San Diego History Center Presents Carol Lindemulder

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Featured Events

Ladies Who Rock Share Their Love for Music

By Patty Ducey-Brooks

During the month of February we typically identify with Valentine’s Day as one of the major themes of the month.

And, we consider ways that we can do something special for our loved ones. Well, what if we also consider ways to share a little of ourselves with strangers in our community?

What if we actually create goodwill and inspire others to find their hidden skills and talents?

That’s exactly what Ladies Rock San Diego (LRSD) is about. It’s a rock empowerment camp for women 18 and older and returns to San Diego in March 2019.

According to founder and president Melissa Grove, “I believe in building a community that supports a strong identity and encourages collaboration. At Ladies Rock San Diego, we encourage women to embrace their uniqueness and become advocates for themselves and others. We use music as the catalyst to empowerment… it’s fun and educational!”

Speaking from a personal perspective, I know that music offers a means to find ourselves, and to grow in ways that we never thought possible.

Having been a professional singer in two rock bands in my 20s, I can attest to some of the benefits of musical collaboration and how music can change you personally and professionally.

It allowed me to become more in tune with myself and challenged me in ways that I never expected. Each musical hurdle I overcame (individually and with the band) helped me to grow in ways I never thought possible.

It still continues to offer me inspiration and motivation.

That’s why I am so keen on this program. Even if those who participate don’t make music their career, it will have a lasting impact on their lives.

It is a form of inspiration and self-awareness that can’t be duplicated.

At the three-day intensive program participants form a band, learn an instrument, write an original song and perform live in front of friends, family and the community in the Voodoo Room at House of Blues on Sunday, March 24. LRSD is a collaborative and inclusive program where women encourage, empower and inspire each other while rocking out.

Ladies Rock San Diego (LRSD) takes place from 2 to 9 p.m., Friday, March 22; 8:30 a.m. to 7:30 p.m., Saturday, March 23; and 8:30 a.m. to 3 p.m., Sunday, March 24 at A.R.T.S., 200 East 12th Street, National City, CA. LRSD is for female identified individuals ages 18 and over. To add to the pressure of signing up fast, there are only 30 spots available for this once in a lifetime adventure and journey.

Ladies Rock San Diego allows women to find and develop their musical skills and talents.

Following the intensive program, participants get to showcase their skills and newfound talent before family, friends and strangers. This event takes place from 4 to 6 p.m., Sunday, March 24 at the Voodoo Room at House of Blues. This event is open to the public and all ages. Doors open at 3:30 p.m. General admission tickets are $10.

All proceeds from LRSD support Rock n’ Roll Camp for Girls San Diego, a nonprofit organization that brings the community together to empower girls through music. This year, the girl’s camp will be held from Monday, July 22 through Friday, July 26 at A.R.T.S. Melissa Grove, shared, “We’re happy that we can provide a space that encourages women to step out of their comfort zones and express themselves through music, all while having fun and supporting the girls at Rock n’ Roll Camp for Girls San Diego.”

During Rock n’ Roll Camp for Girls San Diego, participants attend empowerment assemblies and workshops covering a wide range of topics including guided meditation and self-defense. In addition, they engage in instrument instruction, jam sessions, a photo shoot with their band and wrap up the weekend rocking out live at the Voodoo Room.

This year the showcase will close with a special performance by The Red Winged Blackbirds, a girl’s graduate band.

For more information, please visit www.rockcampforgirlssd.org.

If this opportunity inspires you, then maybe it’s your chance to “rock on” and move out of your comfort zone.•

PresidioSentinel.com •

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Local News

MADCAPS Presents th

A Publication of Presidio Communications • February 2019

©

“Time Travel”

59 Annual Show to Benefit Philanthropic Organizations Mothers and Daughters Club Assisting Philanthropies (MADCAPS) celebrates 59 years of community service with its annual benefit show Thursday, March 7 through Saturday, March 9, in Point Loma Nazarene University’s Brown Chapel Theater. The theme for this year’s show is “Time Travel,” which takes the audience back in time and features a tribute to music from throughout the decades including, 1920s, 1940s, 1960s, 1980s, and 1990s. Tickets for this year’s show go on sale February 1, 2019 with prices ranging from $5 to $25. Tickets can be purchased at www.sdmadcaps.org.

MADCAPS is excited to present this year’s theme “Time Travel” where we will step back in time as we take a journey to your favorite musical era. In addition, each night a philanthropic organization that MADCAPS partners with will also be featured.

MADCAPS mission is to involve mothers and daughters in direct service and support of philanthropic organizations. This show is a celebration of the girls’ hard work and dedication to serving the community.

“Our annual benefit show is an opportunity for our members to produce a fun and entertaining show while raising much needed funds for local nonprofits,” said Nancy Kaase, MADCAPS president. “It’s a great way to engage our junior members to help make a financial contribution to the nonprofits that they have volunteered with.”

This annual musical extravaganza has become MADCAPS signature fundraising event to provide financial support to dozens of local charities.

The underwriting of major production costs, proceeds from ticket and advertising sales, and the donated time and expertise of the girls, their families and friends, make it possible to give to these local San Diego nonprofits. All of this would not be possible without the generous support of this year’s sponsors, which include The Sinnott Family, Brick Youth Group, Jimmy’s Famous American Tavern, and Brigantine Family of Restaurants.

MADCAPS formed in 1960 when a group of 27 mothers came together with the common goal of creating a philanthropic organization alongside their daughters. They met to consider an invitation to form a San Diego Chapter of the National Charity League. These women decided not to affiliate with this group and voted to form their own organization.

On September 17 of that year, MADCAPS made its debut at a tea for 50 charter members and their daughters. The purpose as a private, nonprofit organization is to involve mothers and daughters in direct service to and support of established philanthropic organizations. To further this purpose, mothers will actively nurture the training of their daughters in philanthropic commitments, teaching personal responsibility, as well as responsibility to the needs of others, so that all members may fully realize the benefits of involvement in the community.

The organization is comprised of over 200 mothers and their daughters in 7th through 12th grade who reside in the neighborhoods of Point Loma, Ocean Beach, Mission Hills and Hillcrest. In addition to the over 8,000 hours of community service volunteered by the girls each year, MADCAPS presents an annual high-energy music and dance benefit show to raise additional funds for these local charities. Since its inception, MADCAPS has distributed over $1,160,000 to local charities and completed thousands of hours of direct service. Organizations that have benefited from MADCAPS philanthropy include Father Joe’s Villages, YMCA Becky’s House, UCSD Bannister Family House, Rady Children’s Hospital, Autism Tree Project Foundation, Therapeutic Recreation Services, San Diego Humane Society, Habitat for Humanity, and San Diego River Park Foundation. MADCAPS also volunteer their time at the yearly Susan G. Komen Breast Cancer 3-Day Walk. For more information about MADCAPS and to purchase tickets visit www.sdmadcaps.org.•

MADCAPS Class of 2019 will perform during this year’s benefit show.

• PresidioSentinel.com

A Publication of Presidio Communications • February 2019

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The Importance of

Jackie Robinson

By George Mitrovich

Jack Roosevelt Robinson was born in Cairo, Georgia one-hundred years ago, January 31, 1919.

He would grow up to become the “most important black man in American history.”

That was the view of the late Buck O’Neil, founder of the Negro Leagues Baseball Museum in Kansas City, who often pointed out that before Martin Luther King (MLK) there was Jackie; before Rosa Parks, there was Jackie; before Civil Rights marches in the South, there was Jackie; before Brown versus the Board of Education, there was Jackie; before Thurgood Marshall was nominated for the Supreme Court, there was Jackie, and before President Harry Truman desegregated the military, there was Jackie.

Whether Jackie Robinson was the “most important black man” in our history, as Mr. O’Neil claimed, there’s no disputing his standing in the annals of our country’s tortured history of race.

That standing happened because on April 15, 1947 Jackie broke baseball’s color barrier. He made his major league debut with the Brooklyn Dodgers, as no African-American had ever played for any major league team in the game’s 78-year history—when only the ball was white.

Every April 15 every professional baseball player wears Jackie’s number 42, from the minor leagues to the majors. And that now iconic number is given a place of prominence in every major league ballpark—from Petco to Fenway.

While he was born in Georgia, Jackie grew up in Pasadena, California, where he fell in with a “gang” and became a major concern to his mother.

She spoke to a young Methodist minister and asked him to talk to Jackie, which he did, and that conversation would lead to a friendship, resulting in a profound change in young Jackie, as he would accept Jesus Christ into his life.

That part of Jackie’s story is seldom touched upon by sports writers, mostly because many of them are profoundly ignorant of Christianity; but it is a critical part of Jackie’s life, as Branch Rickey, the general manager of the Dodgers, the man who made the decision to sign Jackie, was a lifelong Methodist, and believed that Jackie’s background as a Christian and Methodist, would enable him to withstand the racial hell he would enter as the first black player in the majors—and it was hell!

This is the 17th year the Boston Red Sox will remember Jackie on his birthday as a pivotal figure in the history of American sports and society— remembered for his accomplishments as a Baseball Hall of Fame player and, no less, for his equally remarkable qualities as a human being.

There is no small irony in the fact that the team commemorating his birthday—and the only major league team to do so on January 31—is the same team that said no to signing Jackie in 1945.

So why now?

And why the Red Sox? Why would a team, which didn’t sign its first black player until 1959, 12 years after Jackie broke into the major leagues, why would that team honor him on his birthday 58 years after his bogus tryout?

The answer is found with the Red Sox’s ownership group that took control of the team in 2002, led by principal owner John Henry, chairman Tom Werner, and president Larry Lucchino, as they sought to change the culture of an organization perceived by many as racist.

Aided by the Red Sox’s vice president for public affairs, Dr. Charles Steinberg and his assistant, Sarah McKenna, the ownership team decided they would honor Jackie each year on his birthday. They would do this in the hope that other major league teams would hold similar tributes, but if no other team did—and no other team has—the Red Sox would make their commitment an abiding one.

For a professional sports team to own up to its troubled past where black players are concerned, as the Red Sox have, is a rare occurrence, one that should be widely acknowledged. But few in the media have taken note of the Red Sox’s courageous act—with the notable exception of Howard Bryant, then with the Boston Herald.

At the initial birthday tribute in 2003, before an audience of Boston middle-school children, as well as political and civic leaders, Larry Lucchino announced a bill would be introduced in the United States Congress to secure for Jackie posthumously the Congressional Gold Medal. Lucchino said that John Kerry and John McCain in the Senate, Richard Neal and Peter King in the House, would be the bill’s principal sponsors.

In due course, the legislation passed, and the president signed it, and on March 2, 2005, in the great Rotunda of the United States Capitol, before members of Congress and a standing room only audience, President George W. Bush presented to Rachel Robinson, Jackie’s widow, the Congressional Gold Medal, first given to George Washington.

The Red Sox, by hosting this annual event, seek to remind Americans of the significance of Jackie Robinson; to affirm his place as an individual who changed, not just baseball, but the social and political dynamics of our nation’s life.

George Mitrovich is a San Diego civic leader. He may be reached at gmitro35@gmail.com.

Local News

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Mine Eyes Have Seen George Mitrovich

April 15, 1947 Jackie Robinson broke baseball’s color barrier and made his major league debut with the Brooklyn Dodgers.

The dream lives on.

And my role?

I’m the chairman for the Red Sox of the annual birthday tribute and have been since its inception. And it was Melody Miller of Senator Ted Kennedy’s staff and me, who suggested the Gold Medal for Jackie.

I assisted in the drafting of the legislation, monitored its passage through Congress, until that glorious day when an assistant to the president, called to tell me he had the signed the bill.

But know this, absent the Red Sox, this would never have happened.•

PresidioSentinel.com •

6 Local News A Publication of Presidio Communications • February 2019 San Diego Native Participates in the 2019 World Marathon Challenge ©

Runner will compete in seven marathons in seven days on seven continents

On January 31, 2019 Juvenile Diabetes Research Foundation (JDRF) Ambassador and type 1 diabetes (T1D) Champion Eric Tozer will embark on the ultimate athletic journey by competing in the World Marathon Challenge.

Starting in Novo, Antarctica, the challenge takes runners across the seven continents for seven marathons—in just seven days.

Tozer, a native of San Diego, will be the first individual with type 1 diabetes (T1D) to take on this incredible test of endurance. To prepare for the rigorous calendar of events, Tozer has worked with his endocrinologist to find unique ways to monitor his blood glucose levels while competing in each race.

“Running over 183 miles around the globe in the span of the week is intense, and adding T1D on top of that magnifies the intensity,” says Tozer. “But I know that in the toughest miles—wherever those miles might be during the 7 days— the T1D community will be with me.”

Upon completing the marathon in Antarctica, Tozer will compete in races in Cape Town, South Africa; Perth, Australia; Dubai, United Arab Emirates; Madrid, Spain; Santiago, Chile; and conclude in Miami, Florida.

“As a fellow runner and person with T1D, Eric is attempting an incredible feat,” says JDRF Chief Mission Officer Aaron Kowalski. “For anyone to complete this challenge is an achievement; adding T1D to the equation only makes it more impressive. His determination and commitment shows that people with T1D truly have no limits and can do anything.”

T1D is a chronic, life-threatening autoimmune disease that can strike children and adults at any age. It requires rigorous 24/7 monitoring of blood glucose levels—even overnight— to avoid potentially lethal highs and lows in blood sugar, as well as other devastating complications like kidney, eye Eric Tozer will be the first individual with type 1 and nerve diseases. While T1D’s causes are not yet entirely diabetes (T1D) to take on this incredible test of understood, scientists believe that both genetic factors and endurance. environmental triggers are involved.

Its onset is sudden and is not related to diet or lifestyle. In T1D, the body’s immune system destroys cells in the pancreas that produce insulin, meaning the body produces little to no insulin to regulate blood sugar and get energy from food. There is nothing you can do to prevent T1D, and—at present—nothing you can do to get rid of it.

Tune in to JDRF’s Facebook and Instagram page for updates on Tozer’s progress, as well as his own Facebook and Instagram pages.•

Best Lawyer of the Year

Publisher

Ilene Hubbs Associate Editor

Michal A. Tuzinkiewicz Creative/Art Director

Phyllis E. Zawacki Graphic Designer

Contributing Writers Blake Beckcom Rick Brooks Melody Brown Ian Campbell Richard Cone Cath DeStefano Violet Green Barry Hager Ilene Hubbs David Kamatoy Philip C. Lee Alice Lowe Aubree Lynn George Mitrovich Fausto Palafox David Rottenberg Anne Sack Barbara Strona Charlotte Tenney Laura Walcher

2019 Honoree

U.S. News & World Report and Best Lawyers, have just awarded Brett Schreiber, partner at San Diego Based Thornes Bartolotta McGuire, among highly selected Top Lawyers of the Year for 2019.

As a young and highly accomplished law partner, Schreiber’s areas of practice include mass torts, personal injury, medical malpractice and condemnation.

In only his fourth year of practice he earned recognition as one of San Diego’s Top Attorneys, perhaps the youngest person to do so. He proceeded to serve as the youngest president in the history of the Consumer Attorneys of San Diego (CASD) and continues to serve on the CASD Foundation Board.

Schreiber also sits on the Board of Governors of Consumer Attorneys of California.

Under his leadership CASD has organized teachins in low income schools putting on mock trials to show how the legal system works. Some of his other creative projects include collecting gently used office supplies from law firms for redistribution to school children in under privileged countries, and collecting used cell phones and smart phones so they can be repurposed and donated to health care providers in sub-Saharan Africa.

According to his colleagues, Schreiber’s proudest moments are often found outside of the courtroom or an awards ceremony. Whether lecturing student groups on the personal rewards of the legal profession, speaking to high school students on the dangers of distracted driving, or handling pro bono matters for those in need.

Schreiber and his wife Shayna, a clinical psychologist, live in Ocean Beach with their four young children. They enjoy surfing, yoga, tennis, and family outings that always include their golden retriever, Maui.•

• PresidioSentinel.com

Patty Ducey-Brooks

The Presidio Sentinel is a monthly publication that is distributed by the first of each month to households in Mission Hills, Bankers Hill and Point Loma, with additional drop off points in Mission Hills, Bankers Hill, Point Loma, Old Town, Little Italy, Downtown, Hillcrest, Kensington, University Heights, Mission Valley and Linda Vista.

The publisher assumes no responsibility for any unsolicited materials. All manuscripts, photographs and artwork become the possession of The Presidio Sentinel.

All rights are reserved. Reproduction of this publication in whole or in part without express written consent of the publisher is prohibited.

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Brett Schreiber received his law degree at Thomas Jefferson School of Law, where he graduated cum laude.

A Publication of Presidio Communications • February 2019

©

Horses of

Animal News

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Tir Na Nog Seeks Assistance

Rescued Mustangs Receive Needed Care

In November of 2018 fifteen underweight mustangs were seized

by County of San Diego Department of Animal Services as part of an on-going animal neglect case.

These fifteen are part of the mustang herd residing at Horses of Tir Na Nog. The original members were rescued by Animal Services in 2012. In August of 2018 ten emaciated members of the same herd were added to the herd.

“While in the care of Animal Services, the mustangs were well fed and everyone gained needed weight. As a result, they are in much better shape than their herdmates were when they arrived in August,” explained Amy Pat Rigney, administrator of Horses of Tir Na Nog. According to Rigney, unfortunately, no level of care can change the results of inbreeding in this herd. This group of mustangs has crooked legs, clubbed feet and other irregularities in their bone structures that make them poor candidates for recreational performance, such as riding. Even though their skeletal structures limit their recreational potential, they can enjoy a high quality of life living in relative freedom, as a herd.

She shared that the newest group immediately integrated into the existing herd. The group includes two colts that the veterinary team will be gelding. As with the original members of the herd that arrived in 2012, they strongly suspect that one of the newly arrived mares is pregnant.

“As our herd has grown, so has our need for support from the community. As we start 2019, we need to raise the $100,000 we have budgeted to care for the herd,” stated Rigney. “In addition to donations, we would welcome the help of local fundraisers who can help us meet this goal and provide the wonderful life this herd deserves.”

Rescued mustangs receive food and care from Horses of Tir Na Nog. Horses of Tir Na Nog is the longest-operating equine sanctuary in San Diego County and is currently caring for over ninety equines. Horses of is a community-supported equine sanctuary that offers a safe-haven to horses Tir Na Nog is an adoption partner with County of San Diego Department of with few options remaining, thereby ensuring them a better quality of life.

Animal Services and works in compliance with American Association of Equine Rigney encourages those who are interested to follow the herd on Facebook Practitioners (AAEP) Rescue and Retirement Guidelines. Horses of Tir Na Nog and Instagram under Mustangs of Tir Na Nog.•

help us find a home Zenyatta is a two-year-old American pit bull terrier mix looking for a home. He was found starving and freezing in Escondido. The good Samaritans who found Zenyatta brought him to San Diego Humane Society. After more than a month of care, Zenyatta is healthy and ready to find his family. Despite what he has been through, he is an incredibly sweet and affectionate dog. Meet Zenyatta at the Escondido Campus and give him the second chance he deserves.

His adoption fee includes his neuter, permanent microchip identification, current vaccinations, 30 days worry free insurance from Trupanion Insurance and a certificate for a free veterinary exam!

Zenyatta is available for adoption at San Diego Humane Society’s Escondido Campus at 3450 E. Valley Parkway. To learn more about making him part of your family, call 619.299.7012.

Not to be combined with any other offer. Not good for boarding, bathing, grooming, pet food and prescription and non-prescription drugs.

Expires 02.28.2019

Margot is a one-year-old domestic, short hair mix looking for a home. She first came into our care as a stray mama cat with her litter of four kittens. She was an excellent mom and, once they were ready, all of her babies were quickly adopted. She, on the other hand, has found it a bit more challenging to find a home. Margot can be quite shy in new situations and with new people, but for those who take it slowly and give her the time she needs to feel comfortable and build trust, she has shown what a sweet-spirited and lovably playful kitty she is.

Her adoption fee includes her spay, permanent microchip identification, current vaccinations, 30 days worry free insurance from Trupanion Insurance and a certificate for a free veterinary exam!

Margot is available for adoption, but currently living in a foster home. To learn more about making her part of your family, please call 619.299.7012. For information, visit www.sdhumane.org.

SPCA PresidioSentinel.com •

Lifestyle A Publication of Presidio Communications • February 2019 8 Getting Past the Obstacles to Working Out ©

By Blake Beckcom If you associate gyms with the likes of a prison; no way in, and or believe personal trainers are as scary as an IRS agent, and find running on the treadmill as fun as running from a rabid Coyote, then working out may just be one of your life’s biggest tremblers. Have no fear – easy and fun fitness tips are here to help you overcome the obstacles of working out this year.

Clear out the Cobwebs Getting started with anything new, especially working out, can be difficult if you don’t know where to begin. There’s no better time than this first quarter to move you into a fitness-oriented routine. Dust off your sneakers, shake the cobwebs off your workout clothes, grab a partner, or fitness buddy, and get started today with achieving your fitness goals.

“We work with a lot of clients who are intimidated by the gym because they don’t know what to expect, they don’t want people to watch them workout and they are worried about not being able to work the machines,” said Blake Beckcom, personal trainer and studio owner at Fitness Together Mission Hills.

“Once you go and get a routine going, it gets easier. You get stronger, you get more confident and it trickles down to all of the other areas of your life.”

Banish the Negative Self-Talk Self-doubt, negative self-talk and bad attitudes can easily stand in your way of starting a fitness routine if you feed into their nature. Beckcom has had clients who were hesitant about working out because they feared not being able to do one pushup or they were afraid they would have to give up everything they loved to live a healthy lifestyle. Contrary to these common misbeliefs, living a healthy lifestyle doesn’t necessary mean going without.

Instead of giving up what you love, you only need to adapt your favorite foods/ hobbies/etc. into healthier choices. And, it’s important to remember that the reason you’re starting a fitness program in the first place is to learn how to do pushups, core work, strength movements and cardio exercises safely and more importantly effectively. That’s what makes trying something new so fun – it’s an adventure of learning new movement and eating strategies that will help you make healthier, stronger and happier lifestyle choices, which in the end make you happier, impacting everyone in your circle of influence.

“People think they’ll have to skip meals or give up their favorite foods in order to lose weight. Or they’re afraid they’ll be hungry all of the time,” Beckcom said. “If you’re feeling deprived, you’re not going to be able, or be willing to stick to healthy eating and controlled portions. Instead of eating three large meals, eat five smaller meals and drink enough water.

You also need to make sure to have enough protein in your meals along with vegetables that are filling and full of fiber and nutrients to help you feel satiated longer. It’s all about portions size, frequency and quality. When you live a healthy and fit lifestyle, it keeps you from overfilling your plate during meals, at birthdays, parties, company events or holidays.”

On Valentines Day,

By Rick Brooks

Stare Intimidation in the Face Setting goals can be intimidating, especially if your goal seems out of reach and unattainable. Instead of giving up before you even start, break down your goal into smaller, actionable and achievable mini goals that will support your ultimate aspirations. Many small wins along the way add up to the BIG win.

Blake & Gwen Beckcom Instead of signing up for a race before you’ve ever ran a mile, and then in preparation for that race, go pale and breakout in a sweat before you even step on a treadmill, start off easy by incorporating 10 minutes of walking/running into your daily routine. Eventually work your way up to walking/running the time or distance you want to achieve and enjoy the journey in the process. “It’s an inch by inch game. We can’t drink from the fire hydrant; we have to sip at it.”

“If you start with small steps and develop healthy habits along the way, you will be happier and enjoy a healthier lifestyle,” Beckcom said. “When it becomes a lifestyle, it’s easier to do.”

It also can help to align your fitness goals to something in your life that has meaning – lose 50 pounds before setting sail on a family cruise, elevate your fitness level to participate in a sport or activity you used to do when you were younger, or incorporate daily activity into your life with your family so you can play catch with your kids or grandkids, for that matter, without getting winded. Just make sure to celebrate all of the small successes along the way to keep you motivated and dedicated to succeeding.

Mindful Cheating?

You might think you can trick yourself into not eating your favorite food, treat, or snack. Yet, typically, the more you deny yourself the greater the chance you are setting yourself up for failure. Don’t be afraid to enjoy the presence of today, but make sure it only lasts for one day and doesn’t trickle over into the next two or three months. Beckcom tells her clients to have one piece or one bite of their favorite indulgence, then move on and forget about it. There is no need to eat an entire piece of cake, when you can share it, or simply take a bite. Enjoy the moment and move on.

“When you exercise and practice healthy eating habits, it gives you the freedom to enjoy the foods you love,” Beckcom said. “You just have to focus on moderation, portion control and being active.”• Fitness Together Mission Hills offers personal training with qualified professionals by regular appointment in private suites. Exercise and nutritional programs are custom designed to fit your needs and abilities. Call 619.794.0014 for more information or to schedule a free fitness diagnostic and private training session. See what others are saying about us on Yelp.

Give your Spouse the Gift of Security

Valentine’s Day is the third-largest consumer holiday in the U.S., with about 19 billion dollars spent in Cupid’s name each year. It’s big business for florists and chocolatiers, with over four billion dollars spent per year on flowers and candy alone.

Flowers and candy are great, don’t get me wrong, but as a gift for your treasured partner, they’re not the most impactful.

They don’t last long and once given they are soon forgotten.

This Valentine’s Day, how about giving your spouse a gift that will really last: the gift of knowing how to continue managing the financial tasks one of you has been handling.

Delegating shouldn’t mean uninvolved.

It’s common for married couples to divide up duties and responsibilities.

For example, one spouse may do most of the “inside chores” like laundry and vacuuming, while the other spouse may handle a lot of the “outside chores,” like maintaining the landscape. When it comes to managing the finances, couples often divide things up as well. One spouse may pay the bills while the other handles the investments, taxes or insurance.

Divvying up these tasks is smart.

It’s efficient and it allows spouses to delegate things their partner may have more aptitude or interest in doing. The downside is that the delegating spouse often becomes disengaged from that activity. It’s a problem when a spouse becomes so disengaged that he or she doesn’t know what’s going on. When the duty is maintaining the lawn, it’s okay to not know what brand of fertilizer is being used. But when it’s paying the bills or managing the investments, not being involved can be hazardous. Especially if the spouse whose been doing these tasks is suddenly unavailable, as through death, divorce or deployment.

How you can bring your spouse in the loop.

Organize the bill paying. Create a summary of all the bills to be paid over a full year. Indicate how each is paid, and when each is due. For bills paid online, provide the website and password information. For bills paid by check, provide the mailing address or other key info needed for paying the bill. Also, don’t forget the money needed to pay the bills. Make sure you

• PresidioSentinel.com

have access to the checking account. For bills paid by check, access to the physical checks and the power to sign checks yourself.

Summarize the investments.

Create a summary of all the investment and retirement accounts, including account numbers, the titling of each account and the login credentials. If you use a financial advisor to manage investments for you, schedule a meeting for both of you to talk about the portfolio and any key considerations for managing the investments, such as required distributions or scheduled distributions from the accounts to your checking account.

Clarify the taxes.

Discuss last year’s tax return, and the quarterly payment coupons for the current year. Explain the tax situation: Was a big payment due last April, or was there a big refund? Are the tax withholdings from paychecks or retirement distributions up to date? Were there any missed deductions or significant changes? Are you both still on the same page for the charities you support?

Inventory the Insurance and estate.

Make sure you both understand the estate plan. What is supposed to happen at the death of one of you? What about if one of you was incapacitated?

Make sure your spouse knows where copies of key documents are, such as powers of attorney, health care directives, wills, trust, etc. Creating a list of the contacts for your estate, insurance, and financial advisors is also very helpful.

Why being in the loop means security.

If your spouse knows what’s going on with the bills and finances, even if he or she has no interest in it, there will be less uncertainty and more peace of mind. And this will help maintain the sense of security you’ve worked to develop throughout your relationship. And this familiarity, even if cursory, will be invaluable if something does happen to upset the balance.• This column is prepared by Rick Brooks, CFA®, CFP®. Brook is Director/Investment Management with Blankinship & Foster, LLC, a wealth advisory firm specializing in financial planning and investment management for people preparing for retirement.

Brooks can be reached at 858.755.5166, or by email at rbrooks@bfadvisors.com.

Brooks and his family live in Mission Hills.

A Publication of Presidio Communications • February 2019

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Honor Thy

Lifestyle

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Friends & Family as Guests

By Barb Strona

If you are sixty or younger, you may have decided to keep your lives simple and spurn the “stuff” your parents, grandparents, and aunts and uncles used. Among this “stuff” is our good China, our sterling, our crystal, and our linens–from table linens to guest towels. Most of you feel it’s too much work to have what we older folk call “nice things.” Many of you rarely sit together for meals without television or cell phones. I find this sad.

I like knowing my children grew up in a home as both my husband and I did where dinner was eaten together, at the table with no outside distractions. It is a tradition that augments the feeling of family and civility, even if there are occasional spats or upsets.

Once in a while, it is fun to create a special meal. This may be a family favorite or a gourmet meal inspired by the Food Channel. If friends are invited, it may be an occasion to be a little dressed up. Regardless of whom you’ve invited, having the food, the diners’ dress, and the table set beautifully is a great way to honor your guests. It is fun to be able to have the food, the diners’ dress, and the table setting shine.

The planning, the decorating, the preparation, the cooking, and whatever else goes into a celebratory meal is wonderful if it is a team effort. A spouse or partner, a relative, a friend, or anyone who has a similar vision to yours makes the process fun and creates an even stronger bond. Preparing an evening as a team effort makes my husband and me feel like newlyweds, especially during and after the last dinner party we gave.

If you are lucky enough to have a source for these luxury items or

you have the budget to buy them, there are times when the meal and company are worthy of a more formal table setting; and it is really fun to use it. The atmosphere need not be formal; good friends and good conversation are the mainstay of a successful get-together.

Yes, it is a little work, but if the meal and company are worth a bit of extra effort, there are ways of making the work fun. Spending time and discussing the planning and execution can make the tasks easier and enjoyable.

Polishing silver can be relaxing and therapeutic, provided that you decide you are using the silver before you actually begin the preparations for the meal. Some older pieces have tarnish in crevices that don’t clean. This adds to their patina, especially if most of the piece is sparkling. Thinking about the continuity and civility of sharing possessions from generation to generation helps us to “get into the zone” of polishing, washing, and refreshing cherished items. Once the silver is polished, wrap it tightly to keep the air from tarnishing it again.

This can preserve the shine for years.

Linens dress up an occasion.

A table set with beautiful linens can make you and your guests feel special. An arrangement of fresh flowers is to the table as a wrist corsage to a prom girl, a nice accessory. Candles add glamor as well, and beautiful crystal augments the festive feeling.

Most China is dishwasher safe; mine is not. However, I seem to slip into a trance as I wash my China by hand. It has gold trim; and since each dishwasher trip causes the gold to fade, I began washing it by hand hoping its next owner would be glad that I did. I enjoy thinking (hoping) that a future owner will also cherish it.

Silver can be washed in the dishwasher, but it looks best washed by hand. Older knives’ handles will

A table set beautifully is a great way to honor your guests.

separate from the blade as the glue used before the 70s or later does not withstand the heat or acidity of the dishwasher and its soap.

If you plan ahead and have silver, linens, crystal and China ready, the day before the party you can set up everything. If you have pets, you may want to lay a sheet over the set table. A beautifully set table can be a disaster with one curious or active or hairy cat!

My husband and I are fans of having the food prepared ahead of time as well. The last dinner party we gave found me two hours behind when the guests arrived. I was just putting fruit on fruit tarts when they arrived. Fortunately, good friends pitched in and finished decorating my tart! Careful planning avoids this kind of mishap.

I also enjoy the cleanup. After the guests leave, we put away the perishable foods, stack the plates, and rinse the silver and set it, working end up, in a large glass.

(Salad dressing tarnishes silver!)

Then we go to bed.

In the morning, working together, finishing the clean up is simple.

Most important, it doesn’t have to be finished immediately. You spent time planning and executing this event. Spend whatever time you need to disassemble and put everything away.

Do consider the pleasure you can get by dressing everything up for a party. The “good stuff” is fun to use and even more fun to contemplate future generations enjoying it. As my husband says, “Shared traditions, conversation, and civility make friendships and relationships grow and bloom. The patina of time and caring adds meaning and memories to a life well-lived.”

The Garden Club meeting on Thursday, February 28 will feature Abe Far discussing bonsai, from its history and styles to how to plant and care for bonsais. The meeting is from 6 to 9 p.m. at the Mission Hills Church of Christ at 4070 Jackdaw between Fort Stockton and West Lewis.•

Book Publishing 1-2-3

Grab a pen and join us for this lively, popular class from 7 to 9 p.m., Tuesday, March 5 where you’ll check out today’s book business (including the good, the bad and the funky of self-publishing), share ideas for connecting with literary agents and editors, suggest how writers can boost their creativity and improve their craft, and wrap up with a few simple tips on promotion. The class takes place at The Ink Spot (Barracks 16, Suite 202, Liberty Station, in Point Loma).

Presenter is Laurie Gibson, who has edited/proofread hundreds of books ranging from those of first-time and self-published writers to those of success guru Brian Tracy and trailblazing novelist Alice Walker (plus other high-profile and bestselling authors). For several years, Laurie taught editing for the Extension programs at both UCSD and UCLA. More highlights: creative writing prompts, four-page handout, quick case study using “Tracking Gobi Grizzlies” to show how a rumor about a very rare animal leads to an online magazine article and then to an award-winning full-length work of nonfiction.

To learn more about Book Publishing 1-2-3, call 858.635.1233, or visit www.sandiegowriters.org.

Walk-ins also welcome.•

Laurie Gibson will be presenting the class on book publishing.

PresidioSentinel.com •

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Local News

A Publication of Presidio Communications • February 2019

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By Daylight, Moonlight and Candlelight,

I Love Mission Hills

By J . Daniel Geddis, President, Mission Hills Business Improvement District Realtor, Team D&B at One Mission Realty

From flowers to fine dining, Mission Hills has it all this Valentine’s Day, and every day. Need I remind you reservations are recommended?

At the urging of so many, the Mission Hills Business Improvement District (BID) column is returning to its longtime format of being a word from the president rather than from the organization. As its duly elected president, I am honored to share the BID’s voice. Since you will be hearing from me, I’d like to share a little about myself. I am a second-generation native San Diegan, raised on the border of Hillcrest and University Heights with regular visits to my grandparents’ home in North Park. I hold fond childhood memories of accompanying my grandparents to my great-aunt’s home on Pine Street in Mission Hills to play cards with all of their friends—yes, an eight-year-old playing cards with a group of septuagenarians. I have always loved Mission Hills’ sense of community and strong residential and business ties. Over the years I have enjoyed watching our business community flourish into a treasured village destination enjoyed by both those inside and outside of the neighborhood. My early affinity for Mission Hills, no doubt, played a role in my decision many years later to seek and secure a realtor position in Mission Hills at One Mission Realty in 2011.

As I am writing this column, I am excited to have been able to have a sneak peek of the new library and participate in the longest Book Pass on record in celebration of the grand opening of our long-awaited Mission Hills—Hillcrest Harley and Bessie Knox Branch Library. To learn about the Campaign for Excellence recognizing community support for our new library, contact Director of Advancement Natalie Ganz at 619.238.6643 or nganz@supportmylibrary.org. In February the Mission Hills BID will begin having its meetings at this new library. For more information please, check out: MissionHillsBID.com/meetings-and-agendas/.

I am optimistic after a day-long Mission Hills Business Improvement District Strategic Planning Workshop and excited for the year ahead. This workshop is an annual event where the board of directors huddles and plans for the coming year. On behalf of the entire BID board, I would like to extend our appreciation to Troy Curnett, broker and owner of One Mission Realty for donating his high tech conference room for our workshop, and, to The Patio on Goldfinch, thank you for donating a delicious and nutritious lunch for the fourth consecutive year. To Ricardo Ramos, deputy director Penny Giacalone and her 21-month old granddaughter Emma, Business Operations, Office of the City Treasurer, thank you. And my sincerest thanks a third generation Mission Hills resident, enjoyed a sneak peek to the BID board of directors for your time and dedication to sustaining the vitality of of the new Mission Hills—Hillcrest Knox Library’s Children’s Area. our neighborhood, and the work ahead of us in 2019.

It has been a great beginning of the year welcoming to Mission Hills Russ Mosley owner of Mosley’s Mission Hills Boxing Club; Dixie Hall owner of DixiePops; Brad Wise and Steven Schwob of Fort Oak; and Julio Cesar Pantoja of Grab & Go. As we go to press, we just received confirmation from Thorn Brewing Company’s general manager Tom Kiely that the rumors are true and they will be opening a tasting room at 4026 Hawk Street, hopefully by August 1. Please stay tuned.

The Mission Hills BID is hard at work promoting Mission Hills as a premier shopping, dining, personal well-being destination and so much more; working on and reviewing design options which maintain the heritage of our beautiful neighborhood; seeking sound economic development opportunities, and seeking and promoting parking and transportation opportunities in our BID neighborhood. This year’s Taste of Mission Hills in October will mark its 8th year. And, the BID will partner with our businesses and Mission Hills residents, through the Presidio Sentinel and Mission Hills Town Council, to celebrate Shopping Small on Small Business Saturday in November.

We are also partnering with the San Diego County Fair again this year to showcase our Mission Hills businesses on banners throughout the Mission Hills BID and at the San Diego County Fair. A professional photographer will be in Mission Hills on Friday, February 22 from 11 a.m. until 1 p.m. especially for this purpose. The banners will be installed on lampposts throughout Mission Hills from May through mid-July. To find out more, please contact Susan McNeil Schreyer, executive director, Mission Hills BID at MissionHillsBID@gmail.com.

If you have ideas for a fun promotion and have time to help implement it, please attend a Mission Hills BID committee meeting on the second Wednesday of the month beginning at 3 p.m. We welcome your input! Please visit our website at MissionHillsBID.com , or find us on Facebook, Instagram, or Twitter for news on what’s happening in Mission Hills and for the most up-to-date information about BID goings-on.•

New Year, New Art at

The New Children’s Museum

This year promises to be a show stopper at The New Children’s Museum—including a local partnership to refurbish the Paint and Clay Studio, a significant new installation by an international artist and an artist residency culminating in a reimagined Tot Studio. Guests can access the Museum by utilizing an exciting new bridge creatively designed by Tijuana-based artist, Panca.

Chula Vista-born artist Panca has been an integral part of the vibrant Tijuana-San Diego border art scene for many years. Her distinct visual style is part of murals she’s painted throughout San Diego, including a recently completed four-story tall piece at Bread and Salt. Her work for the Museum includes strokes of color that draw visitors across the Museum’s entry bridge in the 48-foot-long mural Smile, installed just in time for the new year.

“I have always remembered the time I visited the Museum as a child and got to paint the iconic truck,” said 32-yearThe Smile installation is by Panca. old Panca. “It was the first time I got to paint something on a large scale. It’s so cool to be here now exhibiting at the Museum as a commissioned artist.”

In keeping with their mission of sparking creativity and critical thinking, the Museum collaborated with SDSU School of Art and Design students for the past year to enhance their popular outdoor studio space. Students in SDSU’s first ever course, Community Partnership in Applied Design, along with Adam J. Manley, designed prototypes.

The newly designed tables, benches and stools will be installed at the end of January. The project was supported in part by Seth Sprague Educational and Charitable Foundation. Additional support provided by Tony and Cristina Yahyai.•

• PresidioSentinel.com

A Publication of Presidio Communications • February 2019

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Local News

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Missi on Hills & Hillcrest

Residents Join to Support the New Library This past month, hundreds of residents from Mission Hills and Hillcrest created a book passing line for the grand opening of the Harley and Bessie Knox Library, located at 215 west Washington Street (corner of West Washington and Front Streets).

The new library is 15,000 square feet, and has two underground parking levels with 85 spaces.•

The original Mission Hills Library is the starting point for the book pass.

Adults and youngsters share in the book pass effort.

Patrons of the library and supporters join in the grand opening event.

Mission Hills Student’s Pie is Featured at Lazy Acres Lazy Acres Mission Hills recently featured a very special pie. Grant K8 student Cassidy Watelet won first place in the 2018 4th of July Pie Contest, hosted by The Mission Hills Town Council at the Concert in the Park summer series. The winning pie was sold at Lazy Acres during the last week in January in celebration of National Pie Day. Inspired by New York City’s Milk Bar and their famous “Crack Pie,” this pie featured an oatmeal cookie crust with a buttery, sugary filling, and hand—piped cinnamon whip cream on top. Congratulations Cassidy!•

Cassidy Watelet (center) is pictured with her mom on the left and Paige of Lazy Acres.

PresidioSentinel.com •

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Local News

A Publication of Presidio Communications • February 2019

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Poetry Out Loud

National Poetry Recitation Competition for High School Students The National Poetry Foundation, with funding from the National Endowment for the Arts and managed in California by the California Arts Council and regionally, by the City of San Diego Commission for Arts and Culture and Write Out Loud, presents Poetry Out Loud, a national poetry recitation competition for high school students. San Diego Regional Finals take place at 6:30 p.m., Tuesday, February 5 at the San Diego Central Library, Joan Irwin Jacobs Common in the Neil Morgan Auditorium. The event is free and open to the public.

The Poetry Out Loud competition has been administered locally

by San Diego nonprofit, since 2014. Under Write Out Loud’s direction, the program has grown from serving one school to nine schools, expanding its service area to include students from South Bay to East County. Each participating student selects and prepares three poems for Students from throughout San Diego County will compete in Poetry Out Loud. presentation from the National Poetry Foundation’s Poetry Out Loud Anthology. www.poetryoutloud.org/poems-and-performance/find-poems. This year hundreds of students are competing at the school level and top performers will compete for a chance to represent San Diego at the State Finals in Sacramento.

At this year’s Regional Finals, poems will be presented by finalists representing students from throughout San Diego County.

Additional information can be found at www.writeoutloudsd.com.•

• PresidioSentinel.com

A Publication of Presidio Communications • February 2019

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Mission Hills During the

By Barry Hager

Local News

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Roaring Twenties

Mission Hills Heritage—Lecture Series 2019

You wouldn’t want to miss “Mission Hills Architecture in the Roaring Twenties; plus, The Swan House—a Case Study in Rehabilitation” from 1 to 4 p.m., Saturday, March 16, 2019 at Francis Parker Lower School, located at 4201 Randolph Street in Mission Hills.

The 1920s was a dynamic decade. World War I had recently ended. The troops were heading home. The economy was booming and money was flowing. The Roaring Twenties, as it came to be known, was abuzz with jazz, flappers, and prohibition. Single-family housing boomed across the country and Mission Hills was teeming with development, including architectural styles new to the neighborhood: Tudor and Storybook, French and English Eclectic, and Italian Renaissance. Dominating the later 1920s were Spanish Eclectic and related styles. As fortunes grew, homes ranged from humble cottages to lavish estates. The 1929 economic collapse brought on the Great Depression, ending the surge of construction.

Using examples of 1920’s homes built in Mission Hills, this year’s lectures will explore the architecture of an exciting era. Architectural historian Ron May, principal investigator for Legacy 106, Inc., will introduce and discuss themes and events that led to the housing styles of the Roaring Twenties.

Diane Kane, Ph.D., architectural historian and retired senior The Mission Hills Heritage lecture series will cover the restoration of the Swan House. planner with the City of San Diego, will further examine Photo is courtesy of Lilia Valeeva. the neighborhood’s 1920s architectural styles.

Finally, Laura Wile and Don Fay will recount their ground-up rehabilitation of the historic “Swan House” on Alameda Drive, detailing with photos how they saved this beautiful home from oblivion. Under their careful guidance, the 1923 Prairie masterpiece was restored to its former glory.

This series will appeal to those interested in learning about the history and architecture of one of San Diego’s extraordinary neighborhoods. It will also provide useful information regarding historical renovation. Each lecture will include time for questions and answers. In addition, local contractors, vendors, and artisans will have displays on the patio and are eager to share their expertise and answer questions. At the membership table, you may join Mission Hills Heritage and, if you like, sign up for future volunteer opportunities. As always, coffee and our almost famous cookies will be served.

Tickets are available online in advance: $15 for MHH members, $20 for non-members. Day-of-event ticket sales ($20 for MHH members, $ 25 for non-members) begin at 12:30 at Francis Parker Lower School, 4201 Randolph Street in Mission Hills. For event information and online tickets, go to www.MissionHillsHeritage.org.•

PresidioSentinel.com •

14 Theatre News Old Globe Theatre

A Publication of Presidio Communications • February 2019

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“Tiny Beautiful Things,” based on the best-selling book by Cheryl Strayed, has been adapted for the stage by Nia Vardalos (writing/acting credits for “My Big Fat Greek Wedding” and its sequel), and will run from February 9 through March 10, 2019 in the Sheryl and Harvey White Theatre, Conrad Prebys Theatre Center in Balboa Park.

The production was co-conceived by Marshall Heyman, Thomas Kail, and Vardalos, and directed by Globe favorite James Vásquez.

“Tiny Beautiful Things” follows the relationships between an anonymous advice columnist named Sugar and the many real-life readers who pour out their hearts to her. Nia Vardalos adapts Cheryl Strayed’s book into an enrapturing and uplifting play that surges with emotion and is called by Variety “a theatrical hug in turbulent times.” It contains strong language and adult content.

The cast includes Opal Alladin as Sugar, Keith Powell as Letter Writer #1, Avi Roque as Letter Writer #3, and Dorcas Sowunmi as Letter Writer #2.

Tickets can be purchased online at www.TheOldGlobe.org, by phone at 619.23.GLOBE, or by visiting the Box Office at 1363 Old Globe Way in Balboa Park.•

Landmark Theatres

“Arctic” is a story of survival in the most intensive sense. Shot in Iceland, it’s the first feature directed by Joe Penna, the protean Brazilian video auteur who became a sensation on YouTube. Penna tells this tale of self-rescue with visual austerity.

Mads Mikkelsen, who plays the lead role, is a stranded pilot who has little to rely on beyond his will. You feel his fear and his will to live.

Mikkelsen is seen as a lone survivor in his dirty insulated jacket. Scratching at the black ground beneath the snow, the camera revealing that he has etched the giant letters “SOS” into the white tundra. The landscape is mostly flat, but in the distance are streaked gray mountains, and all we need to know about his predicament is explained by a small orange-and-white plane, of no marked nationality, that sits nearby, with one of its wings

snapped in half. (He eats, sleeps, and takes storm refuge in the body of the plane.)

“Arctic” takes off by focusing on a man who has not invited conflict. He is not picking a fight against nature. He is brought down probably by fierce winds, which will take a toll on a helicopter as well. Maria Thelma Smáradóttir, who is in the film, is also cast as a victim of nature, whose chopper has crashed, killing her husband and leaving her unconscious.

Mikkelsen assumes this role as humanitarian, despite the overwhelming odds that nature will prevail.

The film is 98-minutes long, Rated PG-13 and opens Friday, February 15 at the Hillcrest Cinemas, located at 3965 5th Avenue. For information and times, call 619.819.0236, or visit www.landmarkTheatres.com.

Film times and dates are subject to change.•

“Tiny Beautiful Things” is based on a best-selling book by Cheryl Strayed.

Arlo Guthrie Presents his

50th Anniversary Tour

At 8 p.m., Saturday, March 16, 2019 at the Poway Performing Arts Center, 15498 Espola Road, Poway, CA 92064, Arlo Guthrie—folk Legend, Grammy® Hall of Fame inductee and eldest son to Woody Guthrie—comes to Poway to celebrate the 50th anniversary of his famous song, “Alice’s Restaurant.” Penned and recorded in 1967, the song became a career-maker for Guthrie and a cultural touchstone in the Vietnam era. Arlo will perform a rare, live performance of the song along with others from his 50-year career.

This is a special engagement—no vouchers or passes. For information, call 858.748.0505.•

Mads Mikkelsen has the lead role in “Arctic,” which is a grueling survival story.

Arlo Guthrie will perform in San Diego County during his anniversary tour.

Aches & Pains? Chronic Illness? Stress?

Sheila Kendro, RN, L.Ac.

Traditional Western Medicine | Alternative Therapies, including Acupuncture, Herbal Medicine, Craniosacral Therapy, & Nutritional Wellness | Health Solutions for San Diegans Since 1994

Basic Health | 3330 Fourth Avenue in Hillcrest | Phone: 619.948.8590

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San Diego History Center presents

Local News

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Artist Carol Lindemulder

An exhibition of paintings by artist Carol Lindemulder will be on view at the San Diego History Center February 9—May 5, 2019.

A reception for the exhibition is scheduled for 4 to 6 p.m., Saturday February 16, 2019. The event is complimentary for San Diego History Center members; $10 for non-members.

Frequently inspired by her travels and writing, Carol Lindemulder’s paintings of the landscape are distinguished by an evocative and bold use of color to convey Ramona Morning is one of the several works of Carol Lindemulder. a strong sense of place.

Her vibrantly colored depictions of the urban and rural landscapes of San Diego County, southern California and the Southwest are based on the merging of many views and details from photographs that document her travels.

Carol Lindemulder was born and raised in San Diego. She received a BA in Design from the University of California, Berkeley, did graduate work in Fine Arts at San Diego State University, and also studied with New Mexico plein air painter, Ann Templeton. She is a member of the Oil Painters of America, the Pastel Society of America, and the California Art Club. Lindemulder has long been involved with historic preservation, and is a founding member of the Save Our Heritage Organization (SOHO). She lives and works in Borrego Springs, California.

Carol Lindemulder: Color Story features a selection of oil paintings, dating from 1996-2018, that highlight the artist’s passion for the natural and built environment, her mastery of color, and her dedication to recording the beauty of the region’s deserts, fields, mountains, buildings and towns.

“Carol documents the beauty of the San Diego region through her keen eye and bold use of color. She carries on the tradition of our region’s masters in painting the beauty of the landscape,” says Bill Lawrence, San Diego History Center’s executive director and CEO. “She has faced many challenges, including losing her home, studio and much of her collection in the wildfires that devastated our region. Like the Phoenix, Carol has risen from the ashes and presents a visual feast and view of our region that all need to experience. Carol also is a passionate historic preservationist, and I am proud to say, a good and October Canyon de Chelly represents Lindemulder’s very talented friend.”• passion for natural beauty.

PAINT REMOVAL AND CLEANUP MADE EASY® NO NE E L Y H MET ORIDE CHL BREAKS THE MOLECULAR BONDTM For information, call: 1-800-346-1633 | www.liftoffinc.com PresidioSentinel.com •

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Distroller USA Named One of the

A Publication of Presidio Communications • February 2019

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“Best Entrepreneurial Companies in America”

Distroller USA, an experience-based specialty retailer with art and design at its core that spreads good vibes for ages 0 to 102, was recently recognized as one of the “Best Entrepreneurial Companies in America” by Entrepreneur Magazine’s Entrepreneur360™ List, a premier study delivering the most comprehensive analysis of private companies in America. Based on this study forged by Entrepreneur, Distroller is recognized as a well-rounded company that has mastered a balance of impact, innovation, growth leadership and value.

“Consumers are now seeking personalized shopping experiences more than ever,” said Daryn Fillis, Distroller North America CEO. “We are honored and humbled to have been recognized for making a mark in today’s ever changing retail landscape.”

“Our annual evaluation of vetted data offers a 360-degree analysis of top privately-held companies across a multitude of industries,” explains Jason Feifer, editor in chief of Entrepreneur Magazine. “They are deemed successful not only by revenue numbers, but by how well-rounded they are.”

Distroller made its U.S. debut in 2017 with its first brick and mortar in San Diego in Fashion Valley followed by its second retail location in Houston in The Galleria. Founded in 2004 in Mexico City by artist Amparo “Amparin” Serrano, Distroller is known for its disruptive and innovative style of art and communication.

Distroller currently has more than 60 stores in Mexico and Latin America. To learn more about Distroller, visit DistrollerUSA.com.•

Distroller currently carries the Neonate Babies brand that inspires play and imagination.

Human TuneUp Column by Cath

Bottom line? Love

by Cath DeStefano

True story. Meet Michelle McGagh.

It’s a story about Michelle coming to peace with wants and needs.

Once upon a time, Michelle came to these three realizations: • She didn’t want to stay on the treadmill of work.

• She didn’t need things to make her happy.

• She valued financial security over material possessions.

What did she do upon realizing these?

She stopped spending money for a year.

But most of all?

She loved spending time with people she loved.

What?!?

There you have it.

A true story about one woman and her experiment with wants and needs.

Oh, she did pay mortgage, bills, insurance, charity, toiletries, cleaning products, and groceries.

But, she did not pay for movies, bars, take out, gym membership, new clothes or vacations.

What did she miss the most?

Clothes shopping and beauty products.

First thing Michelle did when the year was over?

Bought drinks for those who helped her!

How did it change her?

It fostered new appreciations for sitting in the park with the sun shining on her eating a homemade salad and going for a bike ride.

From that story flows this stress-relieving question: Do you NEED it? Whatever “it” is…

Are your drawers hard to close?

Closets bursting at the seams?

Cards maxed by concerts, not-affordable vacations and stuff you don’t need?

That offers an opening to relieve stress you may wish to pursue.

Don’t have it all. Have what you need.

As Michelle’s story reminds us yet again, it’s not about stuff and excess.

It’s about spending time with people we love.

Bottom line. Love.

Cath DeStefano, Speaker, Author, Artist HumanTuneUp.com HumanTuneUp@Live.com

• PresidioSentinel.com

Enjoy Your St. Valentines Day With Us!

A Publication of Presidio Communications • February 2019

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What Now?

Local News

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Love on Wry – Me, Myself, I

By Laura Walcher If I’m not thinking about my disastrous hair thinning and white under Clairol care, my deplorable feet consumes my mind. Every shoe on earth is too tight a bind.

I follow these critical issues with deeper thoughts: My writing; my music; my urgent need to hike and swim; my drive to leave half of any meal for another day.

Though I recognize the minimal contribution made to the environment by removing staples, for recycling papers or creatively avoiding waste in all matters, I’m compelled to non-stop action!

Am I still a player; fret I? Have I any power?

Do I get the appreciation I deserve From my ungrateful children, indifferent friends?

Lest you despair–don’t! I think of you as well. Worry about you? I do–that you don’t love me nearly enough.•

Valentine’s Day Ideas That Are Stress Free Who says Valentine’s Day has to be overwhelming. If you are desiring a pleasant way to share time with your special someone, there are a variety of ways and places to do that without making life over complicated.

Liberty Station offers some attractive options: a romantic dinner for two inspired by the flavors of San Diego, Tijuana and Guadalajara in a vibrant atmosphere, is possible at El Jardín. For a more intimate dinner, dine in the wine room of Solare Ristorante, where you can split a bottle of red with your sweetheart and enjoy authentic Southern Italian cuisine.

Or for a special dinner and movie experience, book a table at The Lot for a unique lovers themed three-course menu with wine pairings exclusively on Valentine’s Day. You can also stroll under the stars (and save room for something sweet). Enjoy an after-dinner walk under the stars through NTC Park along part of the San Diego Bay. Be sure to save room for dessert and stop by Chi Chocolat for gourmet chocolates, or Besties Cool Treats for handChi Chocolat offers gourmet chocolates to sweeten your palate. scooped ice cream or soft serve gelato.

And, at Belmont Park you can enjoy an ocean view while imbibing in a handcrafted four-course meal at Cannonball for $90 a couple. In addition, there will be wine specials and romantic live music.

Before dinner, consider a stroll on the beach or take your date to Belmont Park’s Arcade (10 a.m. to 7p.m.) or play mini golf (11 a.m. to 6 p.m.).•

At Belmont Park you can play mini golf before dinner.

A stroll through Liberty Station provides lots of gift offerings.

PresidioSentinel.com •

18

Calendar

Thru February 3

n North

Coast Rep’s Artistic Director David Ellenstein introduces Ken Ludwig’s “Moon Over Buffalo,” a laugh-a-minute show-within-a-show. It is an evening of mayhem filled with comic inventions and running gags, with everyone in the wrong costumes reading the wrong lines. Hailed by the New York Post as “one of the most hysterical things ever put on a stage.” The theater is located at 987 Lomas Santa Fe, Suite D, Solana Beach, CA. For information, visit www.northcoastrep.org or call 858.481.1527.

Thru February 17

n Museum

of Photographic Arts, located in Balboa Park, welcomes Irving Penn: Beyond Beauty, a full retrospective of the iconic photographer. One of the foremost photographers of the 20th century, Penn (19172009) is known for his iconic fashion, portrait and still life images that appeared in Vogue magazine. Beyond Beauty “begins at the beginning” in the late 1930s. The traveling exhibit feature photographs from all stages of his career, including street scenes from this early period, celebrity portraits, Parisian fashion photographs and more private studio image.

Thru February 22

n UC

San Diego, located at 9500 Gilman Dr, La Jolla, presents Space Travel, Resistance and Revolution Converge in New Art Exhibition at the Qualcomm Institute. A glimmer Exodus Sketchbook by Michael Trigilio, an associate teaching professor in UC San Diego’s Visual Arts Department, weaves together more than a dozen works in various media exploring speculative realizations of intergalactic travel, planetary exodus, and themes of political unrest. There is also a short film, 12 Transmission from the Occupied States Orbiting the Sun, an animated piece that forges a central conceptual link to the themes of political rage and uprising found throughout the exhibition. For information, visit gallery@calit2.

Thru February 24

n Tim

Shaw: Beyond Reason Brings Six Immersive Installations to the San Diego Museum of Art in Balboa Park. The First U.S. Exhibition integrates multi-sensory installations, mixed media sculpture and artificial intelligence to raise discussion of humanitarian issues.

The exhibition touches on several major themes, including global terrorism, freedom of speech, abuse of power and the future of artificial intelligence.

Thru June 2019

n theNAT,

San Diego National History Museum, located at 1788 El Prado in Balboa Park, presents Canyoneer Hikes. Free and open to the public, wear comfortable walking shoes and a hat. Hiking boots are recommended for desert and mountain hikes.

Get complete hiking information and directions by visiting www.sdnat.org/canyoneers.

February 2

n San

Diego Performing Arts League hosts the 25th Annual Star Awards to honor volunteers like longtime board member and volunteer Gene Summ in the arts community. Dea and Osborn Hurston are receiving the “Standing Ovation Award.” Melinda Gilb and Steve Gunderson will be co-hosting the event and individuals representing over 40 arts companies will be honored for volunteering almost 200,000 hours to the arts. This event will take place at 7 p.m. at the Irwin M Jacobs Qualcomm Hall, located at 5775 Morehouse Drive, San Diego. The on-stage entertainment will be provided by area artistic directors Following the show, dessert and coffee will be served. Tickets are $50 and are available at www.sdartstix.com or by calling 858.437.9850.

February 4

n Reuben

H Fleet Science Center, located at 1875 El Prado, in Balboa Park, offers the first Monday of every month to seniors 65 and better to enjoy the Science Center exhibits, a show in the Heikoff Giant Dome Theater and a lecture on the quietest day of the month for only $8. The doors open at 9:30 a.m. to get Senior Monday started early. Sharp Minds lectures begin at 10:30 a.m. The lecture topic for this month: God food: The History of Chocolate and New Science on its Health Benefits. Cacao held great prominence in the life of Mesoamerican Indians for thousands of years. It held great value (was used as money) and was recognized for its health promoting capacities including its ability to increase muscle strength and endurance. The noon Theater Show is Born to be Wild. Visitors are encouraged to stay to enjoy the galleries and special senior discounts in Craveology and the North Star Science Store.

n Old Town Theatre, located at 4040 Twiggs Street in Old Town San Diego, invites you to the Fabulous Forties: Music & Stories of the Decade at 7 p.m. Included are letters from SDSU soldiers featured in No Forgotten Fronts: From Classrooms to Combat by Lisa K. Shapiro.

The presentation features Michael Buckley, Patricia Freund, Chip Persons and Walter Ritter. For information and to purchase tickets, visit www.writeoutloudsd.com or call 619.297.8935.

February 5

n theNAT San Diego National History Museum, located at 1788 El Prado in Balboa Park, offers residents Free Days on the first Tuesday of each month. Balboa Park organizations offer free admission (special exhibitions and films are not included) to San Diego City and County residents (with ID), active military, and their dependents on selected days for one day each month.

On Residents Free Day, please enter at the south side of the building near the fountain. For more information visit www.sdnhm.org.

• PresidioSentinel.com

A Publication of Presidio Communications • February 2019

©

February 2019 n Write Out Loud is proud to be a part of the Poetry Out Loud San Diego County Finals tonight from 6:30 o 8 p.m. at the Neil Morgan Auditorium at San Diego Central Library, located at 330 Park Boulevard in downtown San Diego. Hear Poetry performed by area high school students for this National Poetry Recitation Competition, which includes 10 high schools. Local winner competes in the state finals in Sacramento on March 3-4, 2019.

This performance is free. For more information, visit www.writeoutloudsd.com or call 619.297.8935.

Café before the event. Tickets are available online at www. sdnhm.org, at the Museum, or by calling 877.946.7797.

n Martinis Above Fourth, located at 3940 Fourth Avenue, Second Floor, in Hillcrest, presents “Stars of the Future” at 8 p.m. Incredibly gifted young performers showcase their musical talents. You’ll enjoy hearing your favorite musical theatre pieces from the voices of future Broadway stars. Please note that only bar seats are available, you must be 21+ to sit at the bar. Please visit www.martinisabovefourth.com for ticket information.

February 6

February 13 & 14

n Moxie

n Martinis Above Fourth, located at 3940 Fourth Avenue,

Theater, located at 6663 El Cajon Boulevard North in San Diego, presents Plays by Young Writers at 7 p.m. Featuring scripts by California Jack Cassidy, Susan Gembrowski, Dea Hurston, K.M. McNeel, and Jean Seager. Tickets are $5. To reserve seats, visit www. playwightsproject.org or call 858.384.2970.

February 6 & 16

n A Pet Loss Support Group will be held at the San Diego Campus, located at 5500 Gaines Street in San Diego.

The Pet Loss Support Group provides an environment where thoughts and emotions can be shared and feelings of grief are understood and validated. The Pet Loss Support Group is open to everyone ages 10 and up and is appropriate for those who have recently lost a pet, are still morning an old loss, are anticipating the death of a pet or are preparing for euthanasia. For information and schedules, visit www. sdhumane.org/what-we-do/programs/pet-loss-support/.

February 7

n Zel’s Del Mar, located at 1247 Camino Del Mar in Del Mar, hosts Robin Henkel solo blues from 7 to 10 p.m.

For information, call 858.755.0076.

n Martinis

Above Fourth, located at 3940 Fourth Ave, Second Floor, in Hillcrest, presents Michael Walters as Dame Edna in “Mouth of the Border” at 8 p.m.

Sequins blaze and punchlines fly as Michael pays unique homage to Dame Edna in his loving parody. Visit www.martinisabovefourth.com for ticket information.

February 7 Thru March 3

n Young

Scientists is a hand-on preschool science program offered by the Fleet Science Center This program provides informal learning experiences that support and enhance exploration, create excitement and facilitate scientific, discoveries. Session 5 Engineering: Topics include: Strong Structures, On the Road, Under the Water, and In the Air. This program is designed for children ages three to five-years old with an accompanying adult. Classes meet from 9 to 10 a.m. and Sunday 11a.m. to noon. Enrollment is limited and pre-registration is required. Please contact the Client Services Dept. at 619.238.1233, ext 806 or visit wwwrhfleet.org/events/young-scientists.

February 8 & 9

n Kidz

Danz Kompany, San Diego’s premier children’s dance company presents its annual teen dance concert “American’s Dream” at the City Height Performance Annex at 3795 Fairmont Ave, San Diego at 7 p.m. Artistic Director Spencer John Powell presents his 1998 work Horses, re-imagined for the teen dancers. There will be other works that will also be showcased that include Letter to Parents, The Masks We Share, Filling Pockets, Tremors and America’s Mix Tape. For information and tickets, visit www.VisionaryDanceTheatre.org or call 619.758.8112.

February 9

n Birdrock

Coffee Roasters, located at 5627 La Jolla Boulevard in La Jolla, hosts Robin Henkel solo blues from 10 a.m. to noon. For information, call 858.551.1707.

n Chateau Bel Age Boutique, located at 1578 W Lewis Street in Mission Hills, presents a Book release and signing: “Advanced Love” from 1 to 4 p.m. with author, photographer and creator of the Advanced Style Books, movie and movement featuring the style, creativity and stories of the senior set. Books will be available for purchase.

n Nate’s

Garden Grill, located at 3120 Euclid Avenue in San Diego, hosts Robin Henkel solo blues from 6 to 8 p.m. For information, call 619.546.7700.

February 9 & 10

n Maritime Museum, located on the North Embarcadero in downtown San Diego at 1492 North Harbor Drive, has a Sweetheart Sailing Experience for your Valentine.

Guests will sail aboard the Museum’s Galleon replica San Salvador and the official state tall ship California from 11 a.m. to 2 p.m. Sweetheart Sail guests will enjoy a relaxing sail or join the sail crew in hauling halyards and tending sheets. Tickets include champagne and special chocolate treat. To purchase tickets, visit www.sdmaritime.org or call 619.234.9153 ext. 111.

February 9 & 10

n Reuben

H. Fleet Science Center in Balboa Park is holding a Saturday and Sunday Science Club for girls in grades fifth through eighth. This month the topic is Valentine’s Day Science. Express your love for science this Valentine’s Day. Experience some hot and cold reactions and other Valentine’s Day experiments. participate, parents must pre-register by calling 619.238.1233 x806.

February 12

n theNAT, San Diego National History Museum, located at 1788 El Prado in Balbo Park, presents Nat Talk: The State of Biodiversity at 7 p.m. After the State of the Union, State of the State, and State of the City addresses comes the State of Biodiversity. Vice President of Science and Conservation Dr Michael Wall will summarize the state of biodiversity in our region. Museum doors open at 5:30 p.m. Food and drink are available in The Flying Squirrel

Second Floor, in Hillcrest, presents Steve Grand in Up Close ad Personal at 8 p.m. Join us Valentine’s Eve and Valentine’s Day as he returns playing Songs from his new album, “Not the End of Me,” and your favorites from “All-American Boy.”Visit www.martinisabovefourth.com for ticket information.

February 14

n theNAT, San Diego National History Museum, located at 1788 El Prado in Balboa Park, presents Nature & Me Storytime at 10:15 a.m. Open to all ages with a parent or guardian (recommended for ages one to five-years old). Free with Museum admission. This Month’s theme is Bears. Visit www.sdnat.org for ticket information.

n The

San Diego Museum of Art, located at 1450 El Prado in Balboa Park, San Diego, is embracing love and romance this Valentine’s Day with an after-hours, lovethemed art tour from 5:30 to 7:30 p.m., which includes the Museum’s most romantic and love-filled works of art.

Gourmet picnic for two, which includes a picnic basket meal for two at Panama 66, the restaurant located at the Museum’s sculpture garden. The picnics include gourmet sandwiches, a cheese or vegan plate, dessert and a bottle of wine, champagne or draft beer. And to end the night a romantic walk through the Museum’s enchanting gardens. For information, visit www.SDMart.com.

February 15

n La

Jolla Community Center, located at 6811 La Jolla Boulevard in La Jolla, hosts Robin Henkel Blues Trio for a Blues and Rock’n Roll Dance Night with Madame Blues from 7:30 to 9 p.m. For information, call 858.459.0831.

February 15 & 18

n Animal

Adventure Camp at the San Diego Humane Society. Each year, hundred of kids join us during their school breaks at the San Diego Campus of the Humane Society, located at 5500 Gaines Street in San Diego.

Games, crafts and hands-on animal activities help children develop respect and a positive attitude toward all living beings. For information, visit www.sdhumane. org/what-we-do/programs/youth-programs/animaladvednture-camp.

February 16

n Reuben H Fleet Science Center, located at 1875 El Prado in Balboa Park, has a Junior Science Club which meets from 11 a.m. to 12:30 p.m. for students in grades first through fourth. Each third Saturday, students investigate exciting science topics. Sessions will be filled with new challenges, hand-on activities and interaction with local scientists. Throughout the year, we will explore an array of fields including biology, chemistry, engineering, environmental science, physics, and robotics . This month the topic is Playground Engineering. Slide into adventure and learn how engineering concepts re used in designing playgrounds with engineer and playground designer Armita Pebdani. To participate, parents must pre-register and pay with a credit card while registering their children by calling 619.238.1233x 806 or online at www.rhfleet.org/events/junior-science-club.

showing off their best sailor pose in the high seas photo booth, or dancing to the beat of DG Gabe Vega. Cousins Maine Lobster Food truck will have delicious seafood dishes available for purchase. For information and tickets, visit www.SDMart.com

n Martinis Above Fourth, located at 3940 Fourth Avenue, Second Floor, in Hillcrest, presents Sam Harris in “Stripped” at 8 p.m. Platinum selling recording artist and Tony Award-nominated Broadway star returns to San Diego, led by long time Musical Director Todd Schroeder. Harris will perform Broadway and pop songs from his stellar 30-year career.

Visit www.martinisabovefourth.com for information.

February 21 Thru March 28

n Healthier

Living Workshops are evidence-based programs provided by the County of San Diego Health and Human Services Agency, Aging & Independence Services (AIS). Participants improve their confidence to manage their health and achieve personal goals by getting support from the group. Participants can use the workshop, which are held on Thursdays from 9:30 a.m. to noon, identify health-related goals and habits that they would like to improve. Each workshop is a series of six sessions that occur once a week for two-and-a-half hours. There are three workshop curriculums to choose from: Chronic Condition, Diabetes, and Chronic Pain.

The second workshop Healthier Living with Diabetes will be at the JFS College Avenue Center, 6299 Capri Drive, San Diego, CA. To register, call 858.495.5000.

For information, visit www.HealthierLivingSD.org

February 23

n San Diego Humane Society’s Walk for Animals-North County takes place from 7 a.m. to noon at Kit Carson Park, 3333 Bear Valley Parkway in Escondido. Whether it’s providing an animal with a temporary home to heal, helping a family adopt a new or rescuing animals from emergency situations, your participation in the Walk for Animals helps make lifesaving work possible. For information, visit www.support.sdhumane.org.

February 23 thru Sept. 30

n Maritime Museum, located on the North Embarcadero in downtown San Diego at 1492 North Harbor Drive, is home to 500 years of seafaring history and a collection of historic vessels and exhibits, a world-class collection of historic sailing ships, steam-powered boats, and submarines and more. The Museum announced the opening of two new exhibits for maritime and art enthusiasts. The new exhibitions by Arthur Beaumont “Art of the Sea” and “Sea & Shore” plein air paintings are included with general admission. For information, visit www.sdmaritime.org or call 619.234.9153.

February 24

n Lestat’s, located at 3343 Adams Avenue in San Diego, hosts Robin Henkel Band with Horns from 4:30 to 6 p.m. For information, call 619.282.0437.

n Balboa

Theatre, located at 868 Fourth Avenue in downtown San Diego, presents an evening with Gregory Porter, former SDSU footballer turned jazz musician at 7 p.m. Porter, a multi-Grammy, award winning jazz vocalist, performs songs with his outstanding band, from his highly acclaimed five albums. He last wowed San Diego audiences in 2017 and is returning this February for an encore performance. For information and to purchase tickets, visit www.sdbalboa.org or call 619.570.1100.

February 27

n Proud

Mary’s Southern Bar & Grill, located at 5550 Kearny Mesa Road in San Diego, presents Robin Henkel featured guests of 883 FM KSDS Blues Jam from 6:30 to 9:30 p.m. For information, call 858.278.0800.

n Martinis Above Fourth, located at 3940 Fourth Avenue,

n Martinis Above Fourth, located at 3940 Fourth Avenue,

Second Floor, in Hillcrest, hosts Rayme Sciaroni and Peter Kalivas in “Rayme and Peter Mashin’ It Up!” at 7 p.m. Rayme and Peter will take you on a journey of the most unusual pairing and mashing of songs like you’ve never heard. Visit www.martinisabovefourth.com for information.

Second Floor, in Hillcrest, presents Terri Bratcher in “The Legally Blind Ambition Tour” at 8 p.m. Bratcher returns with the debut of her brand-new musical cabaret.

Audiences at this funny and poignant retrospective will learn about Brather’s one-of-a-kind artistic journey through an evening of eclectic music and heartfelt stories, exploring her challenging obstacles, her inspiring triumphs and the breakthroughs she’s had along the way.

Visit www.martinisabovefourth.com for information.

February 18

n theNAT, San Diego National History Museum, located at 1788 El Prado in Balboa Park, hosts

n Hooray For Habitats Family Day from 11 a.m. to 3 p.m.

San Diego diverse habitats allow us to journey from our rich coastline to the mountains and from ancient forests to the rugged desert wilderness, all in one day.

Come explore the plants and animals in our backyards through hands on activities and a craft to take home.

For information, visit www.sdnat.org.

February 20

n theNAT, San Diego National History Museum, located at 1788 El Prado in Balboa Park, presents Nat Talk with curator of Botany Dr. Jon Rebman at 10:15 a.m. as he discusses the biodiversity of plants in San Diego County.

In addition, Rebman will share botanical resources such as the San Diego County Plant Atlas and the use of iNaturalist to document plan diversity. Tickets are available online at www.sdnhmsd.org, at the Museum, or by calling 877.946.7797.

February 21

n The San Diego Museum of Art, located at 1450 El Prado in Balboa Park, presents Culture & Cocktails from 6 to 10 p.m. Doors open at 5:30 p.m. for this event. We Present: Legends & Voyages (Featuring New Spanish Murals). This new event will include three magnificent panels by Jose Maria Sert (1874—1945). The panels were recently gifted to the Museum by the Silver family and will be unveiled this week. In addition to the debut of these impressive panels, party goers can look forward to watching whimsical mermaid siren performers, participating in message in a bottle jewelry making,

February 28

n Nate’s

Garden Grill, located at 3120 Euclid Avenue in San Diego, hosts Robin Henkel solo blues from 6 to 8 p.m. For information, call 619.546.7700.

n Martinis Above Fourth, located at 3940 Fourth Avenue, Second Floor, in Hillcrest, presents Branden & James in “The Broadway Covers Project” at 8 p.m. Fresh off their triumphant NYC debut, Broadway gets reinvented in classical music form complete with operatic tenor vocals and cello in this thrilling performance featuring music from “West Side Story,” “Wicked,” and songs from their brand new album. Visit www.martinisabovefourth.com for information.

n Fresh

Sound has moved to Liberty Station’s White Box Live Arts (aka San Diego Dance Theater) at 2590 Truxtun Road, Studio 205 (on the corner of Truxtun Rd and Roosevelt Road), San Diego. All concerts will be held at 7:30 p.m. Tonight the Rosetta Trio with Stephan Crump, Liberty Ellman, and Jamie Fox will perform.

Stephan Crump brought together Rosetta Trio for the first time in 2005 to record an album of pieces written in the aftermath of 9/11. That “engaging and sublime meeting” (Signal to Noise) of Crump on acoustic bass with guitarists Liberty Ellman an Jamie Fox, produced Rosetta, what was greeted with enthusiasm and inclusion on multiple top ten lists, and ecstatic revises for its narrative depth and outstanding performances. Tickets are available at the door ($20 and $10 for students).

•

CLASSIFIED ADVERTISING PRIVATE PARTY AD

includes personals, items for sale, garage sales & roomates

25 Word Maximum

5

$ 00

BUSINESS LISTING AD

A Publication of Presidio Communications • February 2019

©

•AD SALES POSITION•

• OPPORTUNITIES •

• VOLUNTEERS •

Commissioned sales position for print, video and website ads.

Join an exciting team and rapidly growing company.

Sales experience preferred.

Call 619.481.9817

• DONATIONS •

$

3500

BUSINESS DISPLAY AD 2.25"w x 2.0"h $

Uptown Planners Joyce Beers Hall in Uptown Mall. 6:30 p.m.

1st Thursday

35

Call 619.296.8731

to place a classified ad

Uptown Partnership 3101 Fifth Ave. Call 619.298.2541. 4:30 p.m.

Thursdays 7–8:30 pm

House Pet Sitting

10 years experience, References,Call Sabrina 619.316.5292

VIDEO PRODUCTION

Video production services from conception to final product. Call 619.296.8731

• STUDIO SPACE •

00

• FITNESS • The Feldenkrais Method® Make any activity more pleasant and effective. You can learn to move with more comfort, strength and skill. Group classes and individual lessons.

Rich Manuccia 619.295.6988

Looking for a studio space to paint, draw or sculpt?

2,000 sq. /ft. artists’-op studio–one of SD best kept secrets.

• WANTED • Wanted to Rent Wanted to rent/share Mission Hills or vicinity studio–guest house–Apt.–granny flat–room. Retired nurse: take care of you, plants, dogs, housesit and other.

Call Sandra at 619.297.6480

Market Street Group

Members include students, amateur, professional artists.

Located in Little Italy, wooden floors, sky-lights, access to studio 24/7, working materials can be stored at studio, easels provided.

Market Street Studio Group Studio founded 26 years ago.

PROFESSIONAL LIFE MODELS3 DAYS A WEEK INCLUDED!

All Classified Ads must be Pre-Paid

Civic Calendar 1st Tuesday

•POSTAL SERVICES•

• SERVICES • • ENTERTAINMENT •

19

Hillcrest

includes real estate,help wanted & services

25-35 Word Maximum

Classified

Monthly fee: $145 More information please contact: Kirby Kendrick kirby4004@aol.comphone: 505.660.4448

San Diego Uptown Rotary Club The Uptown Rotary Club has moved to their new home at Jimmy Carter’s Mexican Cafe, 3172 Spruce at the corner of 5th. Breakfast meetings are held every Thursday 7 to 8:30 a.m. Guests are welcome to attend a meeting to learn how to become part of this dynamic organization and see why their motto is “Service Above Self.” For information, visit www.sdurotary.org or call 619.894.0140.

Kensington-Talmadge 2nd Wednesday

Kensington-Talmadge Planning Committee Kensington Community Church. 6:30 p.m.

For information, call 619.284.0551

Linda Vista

2nd Monday

LVCPC Agenda– Linda Vista Community Planning Committee Agenda Linda Vista Library meeting room.

Contact Jeff Perwin at 619.806.9559 for details 6 pm.

3rd Tuesday

Tech Committee–Technology Committee Bayside Community Center. Contact Xiogh Thao for detail at 858.278.0771 or email xthao@baysidecc.org or Info@lindavistaSD.org or visit our website www.lindavistaSD.org.

3rd Wednesday

Even You & 35, 000 Potential Customers Would be Reading Your Ad Right Now! Call 619.296.8731

LV Historical–Linda Vista Historical Committee Bayside Community Center. This committee is collecting historical photos, documents and memories of Linda Vista’s past. For more information, contact Eleanor Frances Sennet at 858.277.3817. 4 p.m.

LVCollab– Linda Vista Collaborative Bayside Community Center at 3pm. Contact Monica Fernandez at 858.278.0771 or mfernandez@baysidecc.org.

For details visit www.facebook.com/LVCollaborative

3rd Wednesday (Odd Months)

TCCAC– Tecolote Canyon Citizen’s Advisory Committee Tecolote Nature Center. Contact Eloise for details. 7 p.m.

Battle

3rd Thursday

•

RELIGIOUS CALENDAR •

Linda Vista Town Council Baha’i Faith Center Alcala Knoll Drive Contact Thomas Kaye 858.277.6793 at 6:30 p.m.

4th Monday

LVCPC– Linda Vista Community Planning Committee Linda Vista Library Meeting Room. Contact Ed Cramer at 619.222.2047 for details. 7:00 p.m.

4th Wednesday

LVPC– Linda Vista Planning Committee Monthly Meeting Linda Vista Library Meeting Room at 6 pm.

Contact Jeff Perwin 619.806.9559 for details, minutes and agenda at www.LindaVistaSD.com.

Linda Vista View Linda Vista Town Council Community Newsletter Contact Thomas Kaye at 858.278.6973

Various Wednesdays

LVNewsletter– Linda Vista View Civic Association Community Newsletter. Bayside Community Center. Contact Sarah Granby at 858.405.7135 or email sgranby@lvca-sd.org. 2:00 p.m.

Mission Hills

February 28th, 2019

Kadampa Meditation Center 3125 Rosecrans Street, Bldg. B 619.230.5852

Meditation Classes most Wednesdays at 6:30 p.m. & Saturday at 4 p.m.

Kids & Families Sundays at 9 a.m.

Prayers for World Peace Sundays at 10:30 a.m.

Simply Meditate MWF 12 to 12:45;TT 12:15 to 12:45 p.m

More classes and events listed on our website: www.meditateinsandiego.com

Mission Hills Garden Club The Mission Hills Garden Club meeting will feature Abe Far discussing bonsai, from its history and styles to how to plant and care for bonsais. The meeting is from 6 to 8 p.m. at the Mission Hills Church of Christ at 4070 Jackdaw between Fort Stockton and West Lewis. For more information, visit www.missionhillsgardenclub.org.

Ocean Beach

Ocean Beach Planning Board Ocean Beach Recreation Center, 4726 Santa Monica Ave. Call 619.523.1700. 7–9:30 p.m.

4th Wednesday

Ocean Beach Town Council Ocean Beach Recreation Center, 4726 Santa Monica Avenue. Call Jere Battan at 619.515.4400 for information. 7 p.m.

Point Loma

February 13th, 2019

The topic of this month’s meeting is Romantic Dried Floral Designs by Dale Rekus and Barbara Clark. It will include a five-minute talk on Wildlife Habitat Gardens by Cindy Sparks. It will take place at Portuguese Hall, 2818 Avenida de Portugal, San Diego, CA 92106. More information is available at www.plgc.org.

PresidioSentinel.com •

20

Real Estate

20

A Publication of Presidio Communications • February 2019

©

Ocean Beach

Alvarado Estates

Mission Hills

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ew N

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in g

$

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2325 Caminito Andada

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4 bedrooms, 2.5 baths and over 1,600 square feet in Park Point Loma with pool and more!

See more details at www.SDHomePro.com

See more details at www.SDHomePro.com

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Put Your Listing In Front of 35,000 Potential Customers For more information, call 619.296.8731

Show Your Listing Here!

Real Estate Service Section

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any preference, limitation or discrimination.” Familial status includes children under the age of 18 living with parents or legal custodians; pregnant women and people securing custody of children under 18. This newspaper will not knowingly accept any advertising for real estate which is in violation of this law. Our readers hereby informedthat all dwellings advertised in this newspaper are available on an equal opportunity basis. To complain of discrimination call HUD Toll-Free at 1.800.669.9777. The Toll-free telephone number for the hearing impaired is 1.800.927.9275

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35,000 Potential Customers!

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Real Estate

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PresidioSentinel.com •

North Mission Hills 4255 Arguello Street • $1,295,000

F

irst time offered for sale in 61 years. Vintage Craftsman located mid-block on Arguello Street, arguably one of the finest locations in North Mission Hills. The home features 4 bedrooms, 2 optional bedrooms, 3 bathrooms, and has maintained the original period woodwork. Features built-ins and leaded glass windows.

Spacious backyard with a two-car garage off the alley. 7,500 square foot flat lot makes this home an amazing investment opportunity. Sunny upstairs bedrooms feature ensuite bathrooms. MLS#180042571

R E D U C E D !

North Mission Hills 807 Barr Avenue • $2,495,000

T

his storied home is an architectural masterpiece that is like none other in Mission Hills. Newly built and elevator served, this multi-level work of art will both delight and entertain. 4 bedrooms, 4 1/2 baths, a multitude of sunny canyon terraces, pool, separate guest quarters, sweeping views, wine cellar, open living spaces, and a bridge connecting the master suite to the primary house. Fabulous open concept kitchen. Perfect for art collectors or for someone who wants a home that is truly special. MLS#180059596 Call Jim Scott, CalDRE#830226, Broker–Associate, Scott & Quinn Real Estate at 619.920.9511 • jim@sqre.com

You can reach Jim at the Scott & Quinn Real Estate office located in the heart of Mission Hills at 1111 Fort Stockton Drive.

He has been a Broker since 1982 and a homeowner in Mission Hills since 1976. Jim is experienced in residential and commercial real estate.

www.JimScottHomes.com

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