getting with baby intouch

Everyone should practice touch and massage techniques with their baby right from the start. Here’s why:

• you can establish a daily routine that is all about enjoying your baby

• instant attachment and bonding

• reading and responding to your baby’s cues helps her feel security, acceptance, self-esteem, and trust

• better sleep

• relief of gas and constipation

• better appetite

• helps with colic and fussiness

• sensory integration and body awareness

• promotes development of all body systems

• stimulates circulation and strengthens digestive, circulatory and gastrointestinal systems, which can lead to weight gain for your baby

• reduces discomfort from teething, congestion, gas, and emotional stress

• increases confidence in your parenting skills and communication, verbal and non-verbal, between the two of you

• provides quality one-on-one time with your little one

• reduces stress, blood pressure, and can be an overall relaxing experience for you too

Pick a time when you and your baby are usually calm and content. After bath in the evening is a popular choice. Always use natural, food grade, cold-pressed oils with your baby. Baby oils and lotions contain harmful chemicals and fragrances and are made out of petroleum. Coconut oil, jojoba oil, and olive oil are some great options. Yes, regular olive oil that you would use to cook—just make sure it’s a natural, cold-pressed oil. Natural oils are great for baby’s delicate skin and even have healing effects on the neurological system when absorbed into the body. Massaging your baby is different than a massage for you—it is more communicative than manipulative. Remember to tell your baby what you are doing and where you will touch, use a firm, whole-hand touch, and never tickle. Watch your baby to see how she is responding, and adjust your touch to find what she enjoys. You and your baby will love it. Practicing infant touch and massage as your baby grows up will establish a wonderful, loving bonding ritual. Building a nurturing bond between you and baby, promoting trust and love, and giving you confidence in parenting skills is all part of the experience. The power of touch is immeasurable.

For more information on infant touch and massage classes, how to use different oils and massage strokes, or to schedule a session, contact Crystal Irene Ennen, Certified Infant Touch and Massage Instructor/ Reiki Master. Crystal has a full time career with the Anne Carlsen KIDS Infant Development Program as an early interventionist and has been serving families for years. With a great passion for healing, Crystal is available as an independent resource and practitioner of holistic approaches for a family’s wellness.