The Wild Wisdom of Drew Barrymore

Page 64

FITNESS

BOX

IT OUT!

Boxing is a great basic sport, but drilling for the actual sport can actually improve your cardio stamina, endurance, coordination, strength, and balance. BY NICHELLE LAUS

MODEL: LAURA VILLAMERE ARTICLE BY: NICHELLE LAUS (WWW.NICHELLELAUS.COM) SHOT ON LOCATION AT: STUDIO TWO22 PHOTOS BY: DAVE LAUS MUH: TWO CHICKS AND SOME LIPSTICK

62 WOMEN'S WELLNESS

WWW.OPTIMYZ.COM


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