FITNESS
BOX
IT OUT!
Boxing is a great basic sport, but drilling for the actual sport can actually improve your cardio stamina, endurance, coordination, strength, and balance. BY NICHELLE LAUS
MODEL: LAURA VILLAMERE ARTICLE BY: NICHELLE LAUS (WWW.NICHELLELAUS.COM) SHOT ON LOCATION AT: STUDIO TWO22 PHOTOS BY: DAVE LAUS MUH: TWO CHICKS AND SOME LIPSTICK
62 WOMEN'S WELLNESS
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